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Protein Pancake Mix
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Protein Muffin Mix
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Total Oats and Whey is a premium blend of our two most popular muscle building ingredients; whey protein concentrate and finely ground oats. This great tasting and easy mixing formula provides a massive 27g of protein and 20g of sustained release carbohydrates in each 60g serving.
Whey protein concentrate is one of the most important and most popular ingredients for those looking to build lean muscle mass as part of their training routine. Not only does it encourage the growth of new muscle, but it can help in the recovery process after intense training. Our finely ground oats are the perfect source of sustained energy release carbohydrates as the support a prolonged supply of energy to the working muscles. Total Oats and Whey also contains DigeZyme® digestive enzymes to help improve nutrient absorption.
Total Oats and Whey is the perfect supplement for those looking to build lean muscle tissue through its high levels of protein, amino acids and slow release carbohydrates. Ideal any time of the day, use Total Oats and Whey to support energy production before workouts or after to support the recovery process. Alternatively, Total Oats and Whey is an excellent supplement between meals to increase your daily protein and carbohydrate intake.
Add 250-300ml of water of milk into our shaker (the less liquid the thicker the shake will be). Then add 2 MP large scoops (60g), shake and consume. Use 2-3 times daily or as required. 1 x level MP Large Scoop weighs 29g.
Whey Protein Concentrate*, Ground Oats, Cocoa Powder (chocolate flavour only), Thickener (Xanthan Gum), Flavouring (flavoured options only), Emulsifier (Soy Lecithin), Beetroot Red (strawberry cream flavour only), Digezyme (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase), Sweetener (Sucralose [flavoured options only]). *from Milk
Per 60g Serving:
Energy (kJ): 963 Energy (Kcal): 227 Protein (g): 27.1 Carbohydrates (g): 20.4 Fat (g): 4.3
Please note this nutritional information is taken from the unflavoured version. When choosing a flavoured version it will reduce the protein content by approximately 3% for most flavours, however chocolate, due to the added cocoa, will reduce it by approximately 8%.
oats & whey
- (25 / Nov / 2013)
Myprotein Total Oats and Whey is a good product. It mixes okay and the taste isn't too bad, it's good value for the money paid.
- (25 / Oct / 2013)
Tastes great (had the strawberry and it's brilliant) and mixes really well, find it's great to have in the morning along with my breakfast and it keeps me full up until lunch time. Only been using it a short while so can't comment much on results yet but been impressed so far!Goes Well With:Milk and breakfast.
Amazing flavour - addicted
- (24 / Oct / 2013)
I'm addicted to this stuff, I wake up with a smile on my face knowing I get to consume some, I go to the gym and look forward to my post workout shake. I look forward to dinner even more so I can have a shake for desert!
This stuff tastes fantastic (strawberry cream). I mix creatine in twice a day and the results are great, already see weight gain and mass gain.
I will be purchasing more of this as soon as I'm down to my last few days!
Goes Well With:Creatine, Whole Milk
- (23 / Oct / 2013)
I am very satisfied with this product, it has allowed me to gain some weight in a short space of time and by using the gym I have converted it to muscle without gaining any fat. I will definitely be buying it again.Goes Well With:Milk, but mixes better with water.
- (22 / Oct / 2013)
This is a great combination that has everything you need.
As I am a new user to protein powders I have found this product to be having a significant effect on the intensity of my work out and the results seem to be speaking for themselves!
It mixes pretty well with only a few lumps, and the vanilla flavour tastes great.
Goes Well With:This product also mixes with with added creatine.
Whey n oats
- (17 / Oct / 2013)
Tastes beautiful best protein shake I've yet to taste. Very enjoyable and quite filling so I don't need to pick so overall excellent. I will purchase everytime.Goes Well With:Milk
Total Oats & Whey
- (15 / Oct / 2013)
Purchased a 2.5kg bag of unflavoured Total Oats and Whey by accident but once I had used it with mike it have a readybreak flavour to it which I find less sweet and tastier than the other shakes I have had in the past. Together with being at this price is a win for me. Will definitely buy this again.
Excellent staple product
- (07 / Oct / 2013)
This has become my basic muscle building supplement. It gives a great mixture and helps me to meet my daily necessary calorie and protein intake.Goes Well With:True MRP
- (27 / Sep / 2013)
I have to say, this Myprotein Total Oats and Whey is the best protein that I've had by far! It tastes great, doesn't bloat me up, and in the three weeks I've been using it, I've noticed great results, but it may be a wee bit early to be conclusive. I won't change again, it's fantastic with milk! Goes Well With:Milk
Myprotein Total Oats and Whey
- (07 / Sep / 2013)
This Myprotein Total Oats and Whey tastes great and has great value.
Does the JOB!
- (03 / Sep / 2013)
Myprotein Total Oats and Whey is great tasting, great mixing, great results!Goes Well With:Creapure
3 weeks on - looking good
- (22 / Aug / 2013)
I have been on Myprotein Total Oats and Whey for three weeks with ten hours a week training and I'm already noticing a big difference.Goes Well With:Pre alk
oats n whey
- (21 / Aug / 2013)
Myprotein Total Oats and Whey has an absolutely gorgeous taste. It's ideal for a quick breakfast before work with the right nutrients to last until my mid morning meal. 10 out of 10, I will buy this forever.Goes Well With:Milk
Whey and oats
- (10 / Jul / 2013)
Oats and whey are 100% perfect, filling you up until at least lunch time efficient for the purpose of my buy and simple and easy to get ready if you are in a rush! Goes Well With:Goes really well with any fruit and protein I have fruit punch protein and it taste lovely with it!
- (09 / Jul / 2013)
I don't usually write reviews for supplements but I felt that I like this product that much that I had to. I bought this when it was on offer so bought 5KG worth and have been taking it before bed and after training and definitely find that due to the oats added it makes me feel more full and adds that extra carb content. I recommend this product for anyone looking to gain weight or add extra carbs in their diet. I suppose you could also use it as a meal replacement as well. Hope this helps.Goes Well With:Good balanced diet and hard training.
- (08 / Jul / 2013)
Myprotein Total Oats and Whey tastes really nice. I have no problems with this product.
Ideal diet meal replacement
- (17 / Jun / 2013)
Myprotein Total Oats and Whey is super tasty. It's a great diet meal replacement, with everything I need in it, and keeps me full for longer.
- (17 / Jun / 2013)
MyProtein Total Oats and Whey is a great product. It's simple and effective. I take it after a cardio or weights session, and feel great the next day.Goes Well With:Fuse
Excellent and effective product
- (29 / May / 2013)
I am impressed with this product. It tastes good, mixes well and fills you up. I have only been on it for 2 weeks for breaky and before workout shake. No aftertaste. Have been mixing in the smooth peanut butter to give a nutty taste and increase protein intake. Very reasonable price and a great all round productGoes Well With:Smooth peanut butter, creatine monohydrate
- (28 / May / 2013)
Great tasting (chocolate flavour), mixes well if you shake in a proper shaker for 5-10 seconds.
I will definitely be buying this product again.
Great to start in the morning alongside an oat bar and banana, but you can have it anytime you need some extra healthy calories
- (21 / May / 2013)
Myprotein Total Oats and Whey is a good product. It works well as a post-workout shake. I don't feels as sore in the morning after this shake.
Great Upgrade from Impact Whey
- (20 / May / 2013)
Have to first of all mention the great deal I got on this or this product would not have bought this product.
Having recieved this Myprotein Total Oats and Whey it is amazing! I had ordered the Strawberry & Cream and since the Cookies & Cream on the Impact Whey was a bit boring after a while and I have to say the taste is awesome! To me it tastes like a strawberry flapjack because of the oats.
It mixes very well in a shaker. I never had it clump on me and you will get small bits since these are oats but a good shake in a shaker for 1-2mins and it's just like an ordinary shaker with ground oats in it.
Since I am not really building for bulk yet I have to say the muscle repair is rather good. I do a lot of compound movements so the fact I can continue doing these 2-3 days in a row without pains or aches after a heavy workout I would say it is rather good. I have a friend trying this out and he is going for bulk so if I get the time in the near future I shall update.
This is Definitely a must buy since compared to the Impact Whey (which is also great) you get more protein/serving and since it includes oats it is great for a breakfast or snack since it has 227(approximately) in each shake.
- (18 / May / 2013)
Myprotein Total Oats and Whey is like drinking cereal. It's easy to digest and I mix it with egg whites - this hides the flavour and texture of the egg, making the drink that little bit more enjoyable. It's a great form of energy, however I still require something more after to fill me up.Goes Well With:egg whites and yolks.
Use a blender
- (18 / May / 2013)
I've bought the unflavoured Myprotein Total Oats and Whey and first of all mixed it with water, in my shaker and it was terrible. It's lumpy and powdery. However, mix it using water, add a bit of Nesquik and mix using a blender, and it's so much better.
I will buy this product again but with chocolate and mint flavour as that is my favourite flavour so far.
- (14 / May / 2013)
I ordered strawberry cream Myprotein Total Oats and Whey, which tastes great and has a smooth finish. It is really good for those who want to gain lean muscle. It works really well, I have two a day, and I can see the change.
Goes Well With:Creatine, and milk
- (09 / May / 2013)
Quite tasty (but tasted better), good mixer (but mixed better) overall I would recommend this on those 2 things alone. To early to see if I get desired results. Overall if you want a 5 star taste and 5 star mix you'll have to pay much more! Goes Well With:Water
Total oats - whey
- (30 / Apr / 2013)
Overall, Myprotein Total Oats and Whey is a good product.
Unfortunately it does have some rather large clumps of powder, so if you don't use a whisk, it's difficult to drink.
Taste is very nice and very much like a chocolate milkshake.
It's also a great price for the quantity.
- (26 / Apr / 2013)
This Myprotein Total Oats and Whey is very good quality and taste!
Oats and whey
- (23 / Apr / 2013)
Myprotein Total Oats and Whey is a very good product, I've tried it with flavoured water because I managed to order the one without flavour. It's ok but tastes much better with the flavoured water plus you can pick any you want which I think is better. Very pleased with the value, 10 out of 10 from me.Goes Well With:My calorie intake
- (22 / Apr / 2013)
Myprotein Total Oats and Whey is a great product! I have used a lot of different supplements and this is by far the best and it's natural! It could mix better, but then again it is oats. On the whole, it's a very good product that I intend to stick with as my gains have been considerable compared to other products. Most of all, it's excellent value! I recommend it to all hard gainers who want a product that is easy to get down and provides all you need at a cheap cost. Goes Well With:Milk
- (19 / Apr / 2013)
I don't leave reviews but thought this needed to be said. Myprotein Total Oats and Whey itself tastes great, I went for chocolate smooth the issue is the mixability and it is shockingly bad. I've used the Myprotein blender and it leaves lumps which I think is the oats not mixed in to the whey properly. I've also used the shaker to mix and I get similar results. The only way I've overcome the problem is to put required amount in a small cup and use the back of a spoon to break up the lumpy bits.Goes Well With:pestle and mortar
- (13 / Apr / 2013)
The Vanilla flavour is tolerable but can be too sweet for some people. Myprotein Total Oats and Whey consists of good and simple ingredients that can will surely aid anyone in their weight training.
- (12 / Apr / 2013)
This Myprotein Total Oats and Whey is a decent product at an affordable price. Much better than a stand alone protein shake.
Fantastic n cheap
- (01 / Apr / 2013)
Myprotein Total Oats and Whey is by far the best protein I've used and actually gained results from. I used it to replace breakfast and dinner on some days and lost around 1 and a half stone in weight, as I was slightly overweight and needed to lose body fat. I have also gained muscle size as well as strength, and only half way through. I will be definitely buying again!
Total Oats and Whey
- (26 / Mar / 2013)
Since taking Total Oats and Whey, I am so far I'm noticing an improvement in strength retention and actual growth (which is good for me, as i'm a skinny/lean guy trying to bulk a little). I ordered vanilla, which is nice with whole milk before bed/at lunch and is good for packing quality calories. It's a little gritty because of the oats but the taste more than masks it, so it's not an issue. Settles quickly so be sure to re-shake it lots!Goes Well With:Whole Milk/Deadlifts.
Average at best
- (18 / Mar / 2013)
Ok product. Doesn't mix as well as their other products. I always seem to get large clumps in the shake. MRP mixes much better and is very similar in terms of protein and calories. Goes Well With:A fork
- (18 / Mar / 2013)
Myprotein Total Oats and Whey tastes good. I use it mostly after workouts, but even through the day between meals. It's good value for money.
- (14 / Mar / 2013)
My 16 yr old son has started using this Myprotein Total Oats and Whey and I have seen a vast improvement in the amount of weight he trains with and the amount of time he can train for. I don't know if it's all down to the oats and whey or him developing as he matures, possibly a bit of both. At this moment I would have to say I have been impressed with the product and will continue to monitor the progress over the next few months.
- (12 / Mar / 2013)
Mixes well and tastes well, saves buying oats and protein separately, great to have as a drink
along side a breakfast to help kick start you dayGoes Well With:multi vitamins taurine and hmb
- (12 / Mar / 2013)
Unflavoured does not taste so good so I wouldn't advise buying the unflavoured one although it seems to work well and I noticed the difference when training fairly quickly.
- (11 / Mar / 2013)
Nice product make a good complete breakfast on the go, taste OK
slightly oatie strawberry flavour... not gritty like some reviews.
I will order again when this runs out. seams to keep the snack attacks at bay too
- (06 / Mar / 2013)
Only been taking the Myprotein Total Oats and Whey for two weeks, but I've already noticed a difference to working out with it than when I haven't taken it. I have a shake before going to the gym and I don't feel hungry or light headed as I do if I have food. Quick and easy to take with great carb and protein value. Tastes good and has reduced my DOMs significantly.
- (14 / Feb / 2013)
I ordered the choc smooth flavour of Myprotein Total Oats and Whey. It tastes great especially with milk, is great value for money and hopefully gives you good results.
- (12 / Feb / 2013)
The summer fruits flavour tastes nice, and goes down easy following an intense workout. I'm hoping to see results really soon with the 27g of protein per serving. Myprotein Total Oats and Whey would most suit people who usually struggle to gain muscle weight, or ache a lot after heavy training. A very good product.
- (29 / Nov / 2012)
"Just coming to the end of my first bag and must say I am impressed taste is really nice I went for thechoc flavor, mixes a little lumpy but it nothing like if u were to add oats to a shake I use it first thing when I wake and it keeps me going through my gym session the only complaint I have is there is not a bigger bag, excellent product I will defo b ordering again "
- (31 / Oct / 2012)
"received it within 24 hours of ordering, just tried my first one and tastes fantastic in chocolate going to use this instead of impact whey protein because i want to regain some weight and bulk up as well as gain muscle"
"received it within 24 hours of ordering, just tried my first one and tastes fantastic in chocolate. Going to use this instead of impact whey protein because i want to regain some weight and bulk up as well as gain muscle"
- (29 / Oct / 2012)
"ordered sunday morning 7:30, got monday morning 10:00. Great service. I had been buying Impact Whey but wanted to bulk up a bit so tried this new product mixes great in my protein shaker, tastes great great."
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