Total Oats and Whey is a blend of whey protein concentrate and finely ground oats. This great tasting and easy mixing formula provides 27g of protein and 20g of low GI (glycaemic index) carbohydrates in each 60g serving. Total Oats and Whey also contains DigeZyme®.
Total Oats and Whey Provides 27g of protein per serving which will contribute to the growth and maintenance of lean mass. The ground oats will provide beta-glucans which will contribute to the maintenance of normal blood cholesterol levels and to the reduction of the blood glucose rise after a meal.
Total Oats and Whey is ideal for anyone looking to increase their daily protein and carbohydrate intake. Total Oats and Whey is an excellent supplement for between meals or to consume before/after training as a source of protein and carbohydrates.
Add 250-300ml of water of milk into our shaker (the less liquid the thicker the shake will be). Then add 2 MP large scoops (60g), shake and consume. Use 2-3 times daily or as required. 1 x level MP Large Scoop weighs 29g.
Whey Protein Concentrate*, Ground Oats, Cocoa Powder (chocolate flavour only), Thickener (Xanthan Gum), Flavouring (flavoured options only), Emulsifier (Soy Lecithin), Beetroot Red (strawberry cream flavour only), Digezyme (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase), Sweetener (Sucralose [flavoured options only]). *from Milk
Per 60g Serving:
Energy (kJ): 963
Energy (Kcal): 227
Protein (g): 27.1
Carbohydrates (g): 20.4
Fat (g): 4.3
Please note this nutritional information is taken from the unflavoured version. When choosing a flavoured version it will reduce the protein content by approximately 3% for most flavours, however chocolate, due to the added cocoa, will reduce it by approximately 8%.
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Love this protien, have been buying it for a long time and never disappointed. Definitely buy in a flavour as unflavoured is not nice and forms a chalky texture. Will definitely continue to buy this product.
Total Oats and Whey was the first protein shake I'd ever tried after it being recommended by my brother. I went with Chocolate Smooth and was very impressed with the flavour; it was tasty enough that I actually prefer it to the sugary cereal i used to have for lunch. I take one a day to replace either breakfast or lunch and I find it keeps me pretty full. The vanilla flavour is ok, but not as good as chocolate, and a bit more grainy in texture. I've even accidentally ordered the unflavoured version and it's not too bad either.
my protein with oats an whey,very tasty,easy to mix,an good to the taste,good source of energy for the day,from the slow releasing oats,i have 3 protein shakes a day,an can see muscle development,very happy with shake will be buying again.
Tried this to simply get more from my shakes, worked out reasonably well, putting on mass at a steady rate, doesn't make you feel bloated, taste pretty decent and for what it is, mixes pretty well too.Goes Well With:Milk
This a great gainer for somebody who does not want to gain fat and great meal substitution, it tastes great with water or milk..Goes Well With:Milk or water.
I brought Total Oats and Whey as a way of getting in a nice load of protein, carbs and calories during my hectic schedule. Suffice to say it holds up, i feel full upon consuming and stay full for a good 3-4 hours which i need. I ordered the Strawberry Cream flavour which deserves a 4 star rating however i gave 3 because of the chalky texture. The product mixes well however leaving no clumps unlike other Oat and Whey products i have used.Goes Well With:Water, Milk
This is nice product...I took chocolate..it is sweat, but its better than unflavoured...I gained weight and muscle but my body fat index has fallen a bit...so for now this is good product.. and really fast delivery by myprotein :D
Excellent product. The taste is really good and is filling too. Brilliant as a pre - workout snack
One of the best products I've ever used, great taste, easy to mix great delivery.Goes Well With:Creatine Monohydrate, Bedtime Extreme (For night use)
Been buying this product for a while now, great price, product and MP are a outstanding company from my experience.Goes Well With:Creatine mono, water with splash of milk.
Good product at a very reasonable price, does what it says on the ton.I have brought it for providing Me with extra carbs and a bit of recover to get me through a busy day. It is quiet grainy after mixing but definitely manageable and can probably be expected with oats.
Great tasting product,gained some size within first 2 weeks!! still in progress will keep updated!!
Great product - Ideal supplement or meal replacement if you're too busy! Mixes well, tastes great (vanilla). Got to be the best value product of its kind in the UK.Goes Well With:Milk or water!
This is a really good product! Just about to finish my first 5kg bag... been using it to assist with weight gain & it has helped me gain weight quick without increasing my body fat % at all. Would definitely reccommend using this for anyone wanting to add more calories into their diet & increase their muscle mass. Will definitely be purchasing again. p.s. i bought vanilla by accident & it really does not taste good but i've tried other flavours & the rest are pretty good taste wise. Goes Well With:Best with milk for me... water made it taste awful but i'm fussy so may be ok for the rest
taste is quite good compared to other shakes ive used, mixability is okay but has to be shaken a lot more than normal whey. it used to have creatine in it but mp have taken it out! will continue to use until mp but the price up as they always do!!! sort it out mp
Taste ok. Will try another flavour next time though. Excellent service.
Great product! This is the one that iv made the most gains with. For any other ectomorphs around who take ages to gain weight, this is what you need. Mixability is fine, just give it a good shake. Taste is good too. Happy gains. Goes Well With:Water.
As per title really - I found the vanilla a great post ride breakfast. But the choc smooth is painfully sweet and I drinkable for me. I say I have a fairly sweet tooth but can't cope with it!
I started using this when I started going to the gym inj order to put some weight on. I told them I had changed my diet and lost 21lbs or nearly 10kilo in weight and I was not over weight to start with. I told them I wanted to put on muscle rather than fat, they suggested I go to the Myprotine web site and buy the Total oats and whey protein. I started using it and they monitored my weight gain and fat %age, my fat fat %age stayed at 21.5% but my weight increased by 3.5kilos During the time I used my first 5kilos of protein. I have now started on my second batch of protein and so far my weight has gained another 1 kilo without any increase in fat %age. As far as I am concerned this is an excellent product and many people in the gym that I talk to use it also. Goes Well With:I find it mixes best with plain water.
Only Given this 4 stars for effectiveness as I've only been using it a couple of weeks so don't know yet how good it is. I will say that overall I am very happy with it. It mixes very well and tastes nice. I use Soya milk, fruit and nuts with it and have 2 a day. I run just over 13k every weekend and another 4k twice a week in the mornings. I am slim and find it very hard to put weight on and hoping this will help. Goes Well With:fruit (frozen or fresh berry's) bananas, apples, nuts, soya milk
This has Helped loads with revovery and puuting weight on!! Its a must buy, the plian flavour is really good I add it to smoothies that I make for instance pineapple apple and orange with a orange juice from sainsbury's is the best, definatley worth trying out!Goes Well With:Everything
Bought this product as a time saver with it having already pre mixed for you. Can't fault the product.
A top tasting gainer which digests really well. Because of the oats it has a unique flavour which I really enjoy! Unfortunately the Oasis sort of clump together and require a bit of extra shaking! Helping me to put on muscle quite quickly and not storing heaps of fat... Overall I really liked itGoes Well With:Milk, water, ibcaas post training! Great for making protein icecream with!
Only been on this product for about 3 weeks now and just ordered my second bag, currently on 3 shakes on a workout day, and 2 when i'm not, so I use lots of it. Only reason I've put it at 4 star overall is because I haven't been using it long enough to see any changes yet. It mixes great, never had any lumps and always goes down well, not to heavy like some mass builders as well, tastes fantastic so here's hoping it works aswell. Looking forward to seeing the results and change in around 2/3 more bags.Goes Well With:Mixes great in water and makes it very creamy, same with milk but use lots as it's very thick.
I changed from impact whey protein to put weight on for rugby. This product tastes great, easy to mix and effective. Another great product from MyProtein.comGoes Well With:Bedtime Extreme
Myprotein Total Oats and Whey is a good product. It mixes okay and the taste isn't too bad, it's good value for the money paid.
Tastes great (had the strawberry and it's brilliant) and mixes really well, find it's great to have in the morning along with my breakfast and it keeps me full up until lunch time. Only been using it a short while so can't comment much on results yet but been impressed so far!Goes Well With:Milk and breakfast.
I'm addicted to this stuff, I wake up with a smile on my face knowing I get to consume some, I go to the gym and look forward to my post workout shake. I look forward to dinner even more so I can have a shake for desert! This stuff tastes fantastic (strawberry cream). I mix creatine in twice a day and the results are great, already see weight gain and mass gain. I will be purchasing more of this as soon as I'm down to my last few days! Goes Well With:Creatine, Whole Milk
I am very satisfied with this product, it has allowed me to gain some weight in a short space of time and by using the gym I have converted it to muscle without gaining any fat. I will definitely be buying it again.Goes Well With:Milk, but mixes better with water.
This is a great combination that has everything you need. As I am a new user to protein powders I have found this product to be having a significant effect on the intensity of my work out and the results seem to be speaking for themselves! It mixes pretty well with only a few lumps, and the vanilla flavour tastes great. Goes Well With:This product also mixes with with added creatine.
Tastes beautiful best protein shake I've yet to taste. Very enjoyable and quite filling so I don't need to pick so overall excellent. I will purchase everytime.Goes Well With:Milk
Purchased a 2.5kg bag of unflavoured Total Oats and Whey by accident but once I had used it with mike it have a readybreak flavour to it which I find less sweet and tastier than the other shakes I have had in the past. Together with being at this price is a win for me. Will definitely buy this again.
This has become my basic muscle building supplement. It gives a great mixture and helps me to meet my daily necessary calorie and protein intake.Goes Well With:True MRP
I have to say, this Myprotein Total Oats and Whey is the best protein that I've had by far! It tastes great, doesn't bloat me up, and in the three weeks I've been using it, I've noticed great results, but it may be a wee bit early to be conclusive. I won't change again, it's fantastic with milk! Goes Well With:Milk
This Myprotein Total Oats and Whey tastes great and has great value.
Myprotein Total Oats and Whey is great tasting, great mixing, great results!Goes Well With:Creapure
I have been on Myprotein Total Oats and Whey for three weeks with ten hours a week training and I'm already noticing a big difference.Goes Well With:Pre alk
Myprotein Total Oats and Whey has an absolutely gorgeous taste. It's ideal for a quick breakfast before work with the right nutrients to last until my mid morning meal. 10 out of 10, I will buy this forever.Goes Well With:Milk
Oats and whey are 100% perfect, filling you up until at least lunch time efficient for the purpose of my buy and simple and easy to get ready if you are in a rush! Goes Well With:Goes really well with any fruit and protein I have fruit punch protein and it taste lovely with it!
I don't usually write reviews for supplements but I felt that I like this product that much that I had to. I bought this when it was on offer so bought 5KG worth and have been taking it before bed and after training and definitely find that due to the oats added it makes me feel more full and adds that extra carb content. I recommend this product for anyone looking to gain weight or add extra carbs in their diet. I suppose you could also use it as a meal replacement as well. Hope this helps.Goes Well With:Good balanced diet and hard training.
Myprotein Total Oats and Whey tastes really nice. I have no problems with this product.
Myprotein Total Oats and Whey is super tasty. It's a great diet meal replacement, with everything I need in it, and keeps me full for longer.
MyProtein Total Oats and Whey is a great product. It's simple and effective. I take it after a cardio or weights session, and feel great the next day.Goes Well With:Fuse
I am impressed with this product. It tastes good, mixes well and fills you up. I have only been on it for 2 weeks for breaky and before workout shake. No aftertaste. Have been mixing in the smooth peanut butter to give a nutty taste and increase protein intake. Very reasonable price and a great all round productGoes Well With:Smooth peanut butter, creatine monohydrate
Great tasting (chocolate flavour), mixes well if you shake in a proper shaker for 5-10 seconds. I will definitely be buying this product again. Great to start in the morning alongside an oat bar and banana, but you can have it anytime you need some extra healthy calories
Myprotein Total Oats and Whey is a good product. It works well as a post-workout shake. I don't feels as sore in the morning after this shake.
Have to first of all mention the great deal I got on this or this product would not have bought this product. Having recieved this Myprotein Total Oats and Whey it is amazing! I had ordered the Strawberry & Cream and since the Cookies & Cream on the Impact Whey was a bit boring after a while and I have to say the taste is awesome! To me it tastes like a strawberry flapjack because of the oats. It mixes very well in a shaker. I never had it clump on me and you will get small bits since these are oats but a good shake in a shaker for 1-2mins and it's just like an ordinary shaker with ground oats in it. Since I am not really building for bulk yet I have to say the muscle repair is rather good. I do a lot of compound movements so the fact I can continue doing these 2-3 days in a row without pains or aches after a heavy workout I would say it is rather good. I have a friend trying this out and he is going for bulk so if I get the time in the near future I shall update. This is Definitely a must buy since compared to the Impact Whey (which is also great) you get more protein/serving and since it includes oats it is great for a breakfast or snack since it has 227(approximately) in each shake.
Myprotein Total Oats and Whey is like drinking cereal. It's easy to digest and I mix it with egg whites - this hides the flavour and texture of the egg, making the drink that little bit more enjoyable. It's a great form of energy, however I still require something more after to fill me up.Goes Well With:egg whites and yolks.
I've bought the unflavoured Myprotein Total Oats and Whey and first of all mixed it with water, in my shaker and it was terrible. It's lumpy and powdery. However, mix it using water, add a bit of Nesquik and mix using a blender, and it's so much better. I will buy this product again but with chocolate and mint flavour as that is my favourite flavour so far.
I ordered strawberry cream Myprotein Total Oats and Whey, which tastes great and has a smooth finish. It is really good for those who want to gain lean muscle. It works really well, I have two a day, and I can see the change. Goes Well With:Creatine, and milk
Quite tasty (but tasted better), good mixer (but mixed better) overall I would recommend this on those 2 things alone. To early to see if I get desired results. Overall if you want a 5 star taste and 5 star mix you'll have to pay much more! Goes Well With:Water
Overall, Myprotein Total Oats and Whey is a good product. Unfortunately it does have some rather large clumps of powder, so if you don't use a whisk, it's difficult to drink. Taste is very nice and very much like a chocolate milkshake. It's also a great price for the quantity.
This Myprotein Total Oats and Whey is very good quality and taste!
Myprotein Total Oats and Whey is a very good product, I've tried it with flavoured water because I managed to order the one without flavour. It's ok but tastes much better with the flavoured water plus you can pick any you want which I think is better. Very pleased with the value, 10 out of 10 from me.Goes Well With:My calorie intake
Myprotein Total Oats and Whey is a great product! I have used a lot of different supplements and this is by far the best and it's natural! It could mix better, but then again it is oats. On the whole, it's a very good product that I intend to stick with as my gains have been considerable compared to other products. Most of all, it's excellent value! I recommend it to all hard gainers who want a product that is easy to get down and provides all you need at a cheap cost. Goes Well With:Milk
I don't leave reviews but thought this needed to be said. Myprotein Total Oats and Whey itself tastes great, I went for chocolate smooth the issue is the mixability and it is shockingly bad. I've used the Myprotein blender and it leaves lumps which I think is the oats not mixed in to the whey properly. I've also used the shaker to mix and I get similar results. The only way I've overcome the problem is to put required amount in a small cup and use the back of a spoon to break up the lumpy bits.Goes Well With:pestle and mortar
The Vanilla flavour is tolerable but can be too sweet for some people. Myprotein Total Oats and Whey consists of good and simple ingredients that can will surely aid anyone in their weight training.
This Myprotein Total Oats and Whey is a decent product at an affordable price. Much better than a stand alone protein shake.
Myprotein Total Oats and Whey is by far the best protein I've used and actually gained results from. I used it to replace breakfast and dinner on some days and lost around 1 and a half stone in weight, as I was slightly overweight and needed to lose body fat. I have also gained muscle size as well as strength, and only half way through. I will be definitely buying again!
Since taking Total Oats and Whey, I am so far I'm noticing an improvement in strength retention and actual growth (which is good for me, as i'm a skinny/lean guy trying to bulk a little). I ordered vanilla, which is nice with whole milk before bed/at lunch and is good for packing quality calories. It's a little gritty because of the oats but the taste more than masks it, so it's not an issue. Settles quickly so be sure to re-shake it lots!Goes Well With:Whole Milk/Deadlifts.
Ok product. Doesn't mix as well as their other products. I always seem to get large clumps in the shake. MRP mixes much better and is very similar in terms of protein and calories. Goes Well With:A fork
Myprotein Total Oats and Whey tastes good. I use it mostly after workouts, but even through the day between meals. It's good value for money.
My 16 yr old son has started using this Myprotein Total Oats and Whey and I have seen a vast improvement in the amount of weight he trains with and the amount of time he can train for. I don't know if it's all down to the oats and whey or him developing as he matures, possibly a bit of both. At this moment I would have to say I have been impressed with the product and will continue to monitor the progress over the next few months.
Mixes well and tastes well, saves buying oats and protein separately, great to have as a drink along side a breakfast to help kick start you dayGoes Well With:multi vitamins taurine and hmb
Unflavoured does not taste so good so I wouldn't advise buying the unflavoured one although it seems to work well and I noticed the difference when training fairly quickly.
Nice product make a good complete breakfast on the go, taste OK slightly oatie strawberry flavour... not gritty like some reviews. I will order again when this runs out. seams to keep the snack attacks at bay too
Only been taking the Myprotein Total Oats and Whey for two weeks, but I've already noticed a difference to working out with it than when I haven't taken it. I have a shake before going to the gym and I don't feel hungry or light headed as I do if I have food. Quick and easy to take with great carb and protein value. Tastes good and has reduced my DOMs significantly.
I ordered the choc smooth flavour of Myprotein Total Oats and Whey. It tastes great especially with milk, is great value for money and hopefully gives you good results.
The summer fruits flavour tastes nice, and goes down easy following an intense workout. I'm hoping to see results really soon with the 27g of protein per serving. Myprotein Total Oats and Whey would most suit people who usually struggle to gain muscle weight, or ache a lot after heavy training. A very good product.
"Just coming to the end of my first bag and must say I am impressed taste is really nice I went for thechoc flavor, mixes a little lumpy but it nothing like if u were to add oats to a shake I use it first thing when I wake and it keeps me going through my gym session the only complaint I have is there is not a bigger bag, excellent product I will defo b ordering again "
"received it within 24 hours of ordering, just tried my first one and tastes fantastic in chocolate going to use this instead of impact whey protein because i want to regain some weight and bulk up as well as gain muscle"
"received it within 24 hours of ordering, just tried my first one and tastes fantastic in chocolate. Going to use this instead of impact whey protein because i want to regain some weight and bulk up as well as gain muscle"
"ordered sunday morning 7:30, got monday morning 10:00. Great service. I had been buying Impact Whey but wanted to bulk up a bit so tried this new product mixes great in my protein shaker, tastes great great."