L Carnitine

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£6.99

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Product Overview

Product Overview

What is L Carnitine?

L Carnitine occurs in the liver, brain and kidney, this natural metabolite found in most animal products.

Benefits of L Carnitine

This supplement powder is 100% Acetyl L Carnitine

Who is Acetyl L Carnitine suitable for?

This powder is suitable for all who want to increase their ALC intake in an easily mixable powder.

*This statement has not been approved by the FDA

Key Benefits

  • Natural Metabolite
  • Increase ALC levels as decline with age
  • 100% ALC

Suggested Use

As a dietary supplement take 2 tablets 2 to 3 times daily.

Serving size: 2 tablets.

Ingredients

L Carnitine L Tartrate, Microcrystalline Cellulose (Bulking Agent), Calcium Carbonate DC 90% (Bulking Agent), Magnesium Stearate (Anti-Caking Agent), Silicon Dioxide (Anti-Caking Agent), HydroxyPropylMethylCellulose (Glazing Agent), Glycerine - Vegetable (Glazing Agent), Carnauba Wax (Glazing Agent).

Free from artificial colors & preservatives, yeast, gluten, starch & lactose. No added salt (sodium chloride) or sugar. GMO free.

Nutritional Information

Amount per 2 tablet serving:
L Carnitine: 1000mg

Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

Summary

4.30

4.296

(142 reviews)

  • 5    77
  • 4    45
  • 3    12
  • 2    1
  • 1    7

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Science

Overall:

1

Mixability:

3

Taste:

3

Effectiveness:

1

Just to provide some information for everyone, supplementing with L-carnitine is ineffective in the short term you need to take two times a day for 12 weeks as part of a loading period for it to make a difference. You also need to consume it with carbohydrate so it reaches the muscle. And lastly it will improve fat oxidation but only from within the muscle.

13 April 2015 by

Overall:

5

Taste:

3

Effectiveness:

5

L Carnitine has to be used for at least 3 months before you start to see any benefits, so people coming on and saying they can see/feel benefits after a week are talking rubbish! Used properly it can be an awesome supplement with so many benefits. This is a must have!

13 May 2013 by

Helped shift stubborn plateau

Overall:

5

Taste:

3

Effectiveness:

4

Tried a few things trying to cut the body fat down. Diet and Intermitent Fasting helped but reached a level about 16-18% that wouldn't shift. Read an article about this product and was on offer so gave it a try. Withing a few weeks started to drop bodyfat again and looking a bit more vascular. Now about a 8 weeks later down to about 12% with some weight gain as well so not losing muscle mass. and strength back on the up. Best taken after a meal with carbs.

Goes Well With:

Carbs

1 July 2014 by

Great product

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

I have been cutting for quite a few months now on a low carb diet, anybody that has been low carb before knows that it leaves you feeling quite tired and depleted throughout the day. This product makes me feel like i have much more energy which is probably due to increased fat being broken down to release energy. I was stuck at about 80Kg for a month but after taking this product for 2 weeks i am now down to 79Kg. Whether this is due to the placebo effect I don't know all i know is that I'm going to continue taking this product for the foreseeable future. On a side note I've noticed people commenting on the taste, people must understand that this is a pill like any other, it isn't supposed to taste great and in my opinion it is no different to taking a paracetamol. To some it up, this is a product well worth getting while on a low carb diet.

Goes Well With:

Low carb diet. Omega-3. Protein.

18 May 2014 by

It works

Overall:

5

Mixability:

3

Taste:

3

Effectiveness:

5

Been using for a few weeks, works brilliantly 😋

2 June 2015 by

Recommended

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

4

I have this as soon as I wake up in the morning and feel its keeps me full while I get myself to work where I eat breakfast. Also have this before a workout on an empty stomach!

Goes Well With:

CLA, Thermopure

11 June 2013 by

Top Quality Supp

Overall:

5

Mixability:

3

Taste:

4

Seriously feel and see the effects are only 2 weeks using these. Great products and for a great price also. Don't know whether the tablet or powder version may have any difference in effectiveness but for me first time out taking for 2 weeks have seriously noticed a reduction in body fat which is the aim for my training(roughly from 13.5 to 11.5/12% . Recommend highly as possible.

Goes Well With:

I generally take them as follows 1 in the morning with CLA and Omega 369 tablets also. Generally just take with water or after my workout 2 tablet with 1 CLA with a carb/protein meal for the full proper use benefits

9 April 2016 by

Great addition to weight loss diet

Overall:

5

Mixability:

5

Taste:

2

Effectiveness:

5

Been using this for two weeks to aid fat loss and muscle gain and have been seeing results already after having previously plateaued. I've noticed that since I've started taking these supplements twice a day at 1g (1 pill) the veins in my arms and legs are much clearer and I feel genuinely stronger.

Goes Well With:

Caffiene powders

22 February 2016 by

Early Days

Overall:

3

Mixability:

5

Taste:

3

Effectiveness:

4

Only used the product for two weeks now, but have lost 5 lbs in that period. Could be down to the product, could not be. But will continue with it, certainly worth the experiment for the price.

17 August 2015 by

L carnitine

Overall:

4

Mixability:

4

Taste:

4

Effectiveness:

4

I really enjoyed this product as it is very easy to take and very cheap. It also is relatively effective and I have noticed some changes in fat loss.

Goes Well With:

Protein shake smoothies or just take them with water

1 June 2015 by

Would buy again

Overall:

4

Mixability:

3

Taste:

3

Effectiveness:

4

They are a great product with versatility, can be crushed easily and push into a shake or simply swallowed with a glass of water.

Goes Well With:

If buying this product be prepared for a bland taste, goes very well in my Whey Protein shakes

9 April 2015 by

L Carnitine

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

5

Excellent tried forza t5 got so use to it that it stopped working so tried this in a week its shifted a lot of body fat for the time I took them starting to see a good shape would recommend this to any one

Goes Well With:

water

24 March 2015 by

Good...hard to swallow.

Overall:

4

Mixability:

1

Taste:

3

Effectiveness:

4

I have been taking this supplement for a couple of weeks about a half an hour before my workouts, I have seen a good drop in bf% but it is tough to swallow if you are not a fan of taking tablets.

9 March 2015 by

Overall:

4

Mixability:

3

Taste:

3

Effectiveness:

4

As with previous reviews, surprised by the size of the tablets but very good price for 45 servings of 1g. I bought 2 of the product and take 4 tabs (2g) at 11am and then 8 tablets (4g) about a hour before training. This exceeds the recommended dose (2 tablets, 1 -2 times per day) but a lot of other research suggests a higher dose before training as this improves the effectiveness of L-Carnitine. Definitely helped with fat loss and muscle maintenance when on a HIT training regime with cardio twice per week (relatively high protein diet). Does leave a slight weird taste in the mouth for about 30-45 mins after taking but nothing too significant.

4 June 2014 by

Will be getting again

Overall:

4

Mixability:

3

Taste:

3

Effectiveness:

4

I read about these and the data suggests that these are as good as CLA for burning fat, so thought to try them. My diet isn't great at the moment (exam eating) but I'm popping these, the CLA and Omega-3 tabs with meals, and somehow I'm still losing weight. Much slower than with exercise and good eating, when I get back into the gym and eating clean I'm expecting to see rapid results. Taste isn't great but just chug them, no need to suck them like Werther's Originals.

Goes Well With:

CLA, Omega-3 (seriously, look into omega 3 and carnitine)

20 January 2014 by

Great product! Higly recommended

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

I am very happy with these pills, gives so much plus energie for workout and with a balanced diet and regular trainings it reay helps to losse weight.

29 April 2016 by

Good thing

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

5

Really good and high quality product for fat mass regulation

Goes Well With:

CLA

27 April 2016 by

L Carnitine

Overall:

5

Effectiveness:

5

L Carnitine the main medical use is to oxegeante the blood after dialysis. For that reason its taken by Pro football teams and sports people to oxygenate the blood thus giving a better performance. Limited clinical trials have been undertaken, because its a generic product no money to be made so no investment in studying the effects in sports. But in medical terms it's a wonder suppliment and is great for cyclists.

24 April 2016 by

Good fat burners

Overall:

4

Mixability:

3

Taste:

4

Effectiveness:

4

Had some sub standard L Carnitine before and it worked well, so I thought I'd give myprotein's a go, and so far so good in terms of fat burning. The pills are a bit hard to swallow so if you struggle with taking pills try breaking them into 2, and has a weird taste even as unflavoured pills so try to just knock them back ASAP

Goes Well With:

2 pills just before/after breakfast and dinner

24 April 2016 by

Bit sour but they seem to work

Overall:

5

Taste:

3

Effectiveness:

5

While they are big pills and they taste a bit acrid, they seem to do the job. I take them alongside BCAA Plus and thermopure before a workout and I've noticed a decrease in recovery time and an increase in energy and size since I started taking them all compared to exercise without. Will definitely continue buying all of them.

Goes Well With:

Thermopure and BCAA Plus

15 April 2016 by

L Carnitine

Overall:

5

Taste:

3

Effectiveness:

5

This product I have found really good, I found it difficult to shift those final few pounds but this gives me the boost I need. Tablets are a little big but washes down ok.

12 April 2016 by

Perfect Supp

Overall:

4

Mixability:

3

Taste:

4

Effectiveness:

5

These tabs are seriously effective. Only taking now about 2 weeks and have already noticed a leanness that I have never seen before on myself. Taking 3 daily, 1 before I eat breakfast in the morning and 2 right after my workout with my post workout meal. Would genuinely recommend these tablets to anyone hoping to shed some fat right before the summer months now still easily done with good diet and these tablets on your side. Not hard to swallow and no bad flavour comes from them also. Definitely will be purchasing again

Goes Well With:

Post workout meal. And just take a gulp of water with these.

5 April 2016 by

Very good quality

Overall:

4

Taste:

5

The L-carnitine capsules are very easy to swallow and do the job as described. Very good quality of the product make your goals easier to reach.

Goes Well With:

BCAA

5 April 2016 by

Hard to know

Overall:

4

Mixability:

3

Taste:

5

Effectiveness:

4

I decided to give this a go.. recently. I've a very good diet and do a days weights and likewise Cardio. I'd lost a bit of weight and wanted this to accelerate it.. hard.to know of.it worked as I coupled it with CLA and thermopure .. All in all lean gains were good fat is down slightly. It does the it's job but needs a bit if help too. Best then first thing in the before you train with thermopure and a pre trainer. Then again in the afternoon.

Goes Well With:

Thermopure and CLA

4 April 2016 by

Brilliant and works!

Overall:

5

Mixability:

5

Taste:

4

Effectiveness:

5

I workout 6-7days per week for 3-4hrs in the gym for 4 days and at least 1 hr cardio daily. Diet pretty lean high protein but i was never into taking supplements apart from occasionally whey to save on meat. I was recommended by a friend cause wanted to get leaner. I found it started to work pretty much within a couple of weeks. Taken twice daily.

28 March 2016 by

Whoppers

Overall:

4

Effectiveness:

5

I don't usually have problems swallowing tablets but these are obscenely large and not easy to shift if they stuck on the way down! For that reason only, i wont buy these again.

Goes Well With:

A large gullet!

26 March 2016 by

Not sure, but good price at least

Overall:

3

Effectiveness:

3

Have only been taking it for approximately two weeks, and I'm not sure whether this particular form of L-carnitine works. I've tried other forms and brands before, and saw great results though. The price for this is pretty nice!

24 March 2016 by

Great

Overall:

5

Taste:

5

Effectiveness:

5

Very good tablets doing me good would recommend.

12 March 2016 by

Does the job

Overall:

4

Effectiveness:

4

Does the job, good value for money, pill size a bit too big but it's not an issue in the long run

Goes Well With:

Water

24 February 2016 by

Good product

Overall:

5

Mixability:

3

Taste:

3

Effectiveness:

5

The pills are devolving way too fast even in your mouth but they are effective and you can feel the difference after a few intakes. Very happy with the product.

Goes Well With:

Cla, green tea, fat burners, diets

18 January 2016 by

Good product

Overall:

4

Solid product made a difference and noticed it within a few weeks definitely ordering more when I run out .

17 December 2015 by

Carnitine

Overall:

5

Effectiveness:

5

Too big for me , it's hard to swallow, but you can snap it on a half. Well it's works! L carnitine gives me more energy for my workout.

Goes Well With:

Water

17 December 2015 by

Great product for loosing weight

Overall:

5

Effectiveness:

4

Great product. Quick delivery. Better to take it with your post-workout meal.

11 December 2015 by

Great product

Overall:

4

Mixability:

3

Taste:

3

Effectiveness:

5

Effective for fat loss. I take it every morning and night.

Goes Well With:

Water

30 November 2015 by

Easy way to get L-Carnitine

Overall:

4

Mixability:

5

Taste:

5

Effectiveness:

4

There is not many easy and affordable ways to add L-Carnitine into your diet but this is the closest. If only the L-Tartrate version came in powder form to make the price per serving less expensive. 2 grams (4 tabs) post workout with fast digesting carbs like dextrose will help with recovery and possibly aid some lean muscle gains too but mainly a recovery aid. Expensive to have 4-6 grams a day so you might want to use the Acetyl L-Carnitine variety as well. Jim Stoppani has a good article on usage and dosing etc. Large tabs but I personally chew them with a swig of dextrose and taste is nothing to be worried about. If you want to swallow them just use the chin tuck technique.

Goes Well With:

Fast digesting carbs are a necessity otherwise it will not be absorbed well

5 November 2015 by

L carnitine

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

4

Good product, I feel I can go through a more intense workout and the next day I don't feel half as saw, clearly this stuff works, I'm very happy with this product and will continue to buy.

Goes Well With:

Water

26 October 2015 by

Tablets are too large

Overall:

1

Mixability:

1

Taste:

1

Effectiveness:

1

I've never had an issue swallowing tablets but these are just too big and have sharp edges! They're about 2cm long and 1cm wide at the widest part. I've had tablets this big but they normally come in a smooth dissolvable casing. They obviously work because they get good reviews, so they just need to be a different shape and size.

Goes Well With:

A hammer. (Crush first)

18 October 2015 by

easy

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

3

They are easy to consume, the pills are not too big. I haven't used these long enough yet to notice any real difference.

Goes Well With:

A drink.

12 October 2015 by

Benefits me and my clients

Overall:

4

Effectiveness:

4

I use this product for my clients in their fitness programmes to help them train harder. Feedback mostly is that their nails are whiter and stronger and spots clear up. Also they say they sweat more but don't get fatigued as much on resistance training. However I only recommend they take 1 before their work out 3-4 x per week and I do the same on my workout as I don't like to rely too much on supplements Downside is that the pills are huge and sharp on the edges so I snap them in half and smooth them down

Goes Well With:

Snapping them in half is usually easier to swallow

28 September 2015 by

Carnitine

Overall:

5

Goo product effective to push through hard workouts

24 September 2015 by

Carnitine King

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Used this product for a while now and swear by it as an essential part of a lean gain stack

Goes Well With:

CLA, Green Tea extract, impact whey

7 September 2015 by

Really good product but ...

Overall:

4

Mixability:

4

Taste:

2

Effectiveness:

4

I have been taking this product for a while and I love the energy boost it gives me however the pills are a bit on the large side and I struggle to swallow them which puts me off. Please make them smaller! Great price though.

Goes Well With:

A good gag reflex and a lot of water!

5 September 2015 by

really nice!

Overall:

4

Mixability:

4

Taste:

4

Effectiveness:

5

it is a nice product especially combined with cla. I wrote the same thing as a review for cla. it doesn't have any taste really. the only bad thing with this tablet is the fact that it's big so it's a little bit difficult to swallow.

Goes Well With:

Cla

7 August 2015 by

L-carnitine Review

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Fantastic product - have noticed an increase in energy in the gym and a decrease in body fat since using. Tablets are easy to consume and are packaged well. A well-priced product that delivers great results.

Goes Well With:

CLA Mega green tea Whey protein AAKG

29 May 2015 by

l carnitine

Overall:

5

Mixability:

3

Taste:

3

Effectiveness:

5

Bought these pills twice now, yeah theyre a bit on the large side but aside from that no problems, ive seen some real progress in the fat burning side and muscle definition is coming on a tonne!!!...im impressed. A few of my friends have noticed the changes too so they must be working, obviously alongside diet changes, better sleep patterns, and heavier workout sessions. Overall im delighted and if they,ve shown changes this quick then im looking forward to buying again!!

Goes Well With:

Creatine monohydrate

11 May 2015 by

Not sure

Overall:

3

Mixability:

1

Taste:

2

Effectiveness:

2

The tablets are really big making them difficult to swallow. In addition the coating is also not a great taste. I have just started taking them so not sure if they are efficient

2 May 2015 by

Quite good

Overall:

4

Mixability:

4

Taste:

3

Effectiveness:

5

Excellent for the purpose, though has weird sticky tablet coating.

23 March 2015 by

Good

Overall:

4

Mixability:

5

Taste:

3

Effectiveness:

3

Very good it was worth the Money

9 February 2015 by

Excellent

Overall:

5

Taste:

5

Effectiveness:

5

Excellent , thought I would try to see if this works after reading the reviews. I have been using for 6 weeks and have lost 5 inchs around my waist this is along with a balanced diet and exercising. Definitely recommend although tablets are massive you get used to them

8 February 2015 by

Great product!

Overall:

4

Mixability:

5

Taste:

3

Effectiveness:

5

So even though these are a tad large they work!!! Funny taste if they get stuck to your tongue before swallowing, but once swallowed they are fine. I started taking these with my meals that I had most of my carbs, and I have to say I have deffinately seen and felt a difference in my stomach fat!!! They have really helped to shift it! Obviously combined with a healthy diet and exercise routintoo! Would deffo buy again!

Goes Well With:

Carbs

4 February 2015 by

L Carnitine

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L Carnitine