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L Carnitine is created in the body from the amino acids lysine and methionine. It is mainly synthesised in the liver and kidneys and must be transported for use to other tissues in the body. It is found in highest levels in tissues that use fatty acids as the main fuel; for example the skeletal and cardiac muscles.
Every serving contains 1000mg of L-Carnitine (2 tablets). L-Carnitine is free from artificial colours & preservatives, yeast, gluten, starch & lactose. No added salt (sodium chloride) or sugar. GMO free.
L-Carnitine is ideal for anyone looking for an easy-to-consume source of carnitine that can be taken throughout the day. It is recommended to consume 1 serving of L-Carntine 2-3 times daily with meals for best results. L-Carntine should be taken with a healthy balanced diet.
For more information on L-carnitine check out our article: L-carnitine | Is it good for weight loss? When to take? Dosage?
Consume 2 tablets, 1-2 times daily. Best taken between meals.
Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet. Keep in a cool dry place out of direct sunlight. Not suitable for vegetarians. Store out of the reach of young children.
L Carnitine L Tartrate, Bulking Agents (Dicalcium Phosphate, Microcrystalline Cellulose), Polyvinylpyrrolidone, Anti Caking Agents (Stearic Acid, Magnesium Stearate, Silicon Dioxide).
Made in a facility that handles Milk, Soy, Egg, Gluten and products thereof.
Serving Size - 2 Tablets
Servings Per Container - 45 (90 Tablets), 90 (180 Tablets)
|L Carnitine||1 g|
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
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On the bottle one of ingredients is Titanium Dioxide, why is it not listed on here?
Just to provide some information for everyone, supplementing with L-carnitine is ineffective in the short term you need to take two times a day for 12 weeks as part of a loading period for it to make a difference. You also need to consume it with carbohydrate so it reaches the muscle. And lastly it will improve fat oxidation but only from within the muscle.
Tried a few things trying to cut the body fat down. Diet and Intermitent Fasting helped but reached a level about 16-18% that wouldn't shift. Read an article about this product and was on offer so gave it a try. Withing a few weeks started to drop bodyfat again and looking a bit more vascular. Now about a 8 weeks later down to about 12% with some weight gain as well so not losing muscle mass. and strength back on the up. Best taken after a meal with carbs.Goes Well With:Carbs
L Carnitine has to be used for at least 3 months before you start to see any benefits, so people coming on and saying they can see/feel benefits after a week are talking rubbish! Used properly it can be an awesome supplement with so many benefits. This is a must have!
Excellent tried forza t5 got so use to it that it stopped working so tried this in a week its shifted a lot of body fat for the time I took them starting to see a good shape would recommend this to any oneGoes Well With:water
I have been cutting for quite a few months now on a low carb diet, anybody that has been low carb before knows that it leaves you feeling quite tired and depleted throughout the day. This product makes me feel like i have much more energy which is probably due to increased fat being broken down to release energy. I was stuck at about 80Kg for a month but after taking this product for 2 weeks i am now down to 79Kg. Whether this is due to the placebo effect I don't know all i know is that I'm going to continue taking this product for the foreseeable future. On a side note I've noticed people commenting on the taste, people must understand that this is a pill like any other, it isn't supposed to taste great and in my opinion it is no different to taking a paracetamol. To some it up, this is a product well worth getting while on a low carb diet. Goes Well With:Low carb diet. Omega-3. Protein.
I have this as soon as I wake up in the morning and feel its keeps me full while I get myself to work where I eat breakfast. Also have this before a workout on an empty stomach! Goes Well With:CLA, Thermopure
Only used the product for two weeks now, but have lost 5 lbs in that period. Could be down to the product, could not be. But will continue with it, certainly worth the experiment for the price.
Been using for a few weeks, works brilliantly 😋
I really enjoyed this product as it is very easy to take and very cheap. It also is relatively effective and I have noticed some changes in fat loss.Goes Well With:Protein shake smoothies or just take them with water
They are a great product with versatility, can be crushed easily and push into a shake or simply swallowed with a glass of water. Goes Well With:If buying this product be prepared for a bland taste, goes very well in my Whey Protein shakes
I have been taking this supplement for a couple of weeks about a half an hour before my workouts, I have seen a good drop in bf% but it is tough to swallow if you are not a fan of taking tablets.
As with previous reviews, surprised by the size of the tablets but very good price for 45 servings of 1g. I bought 2 of the product and take 4 tabs (2g) at 11am and then 8 tablets (4g) about a hour before training. This exceeds the recommended dose (2 tablets, 1 -2 times per day) but a lot of other research suggests a higher dose before training as this improves the effectiveness of L-Carnitine. Definitely helped with fat loss and muscle maintenance when on a HIT training regime with cardio twice per week (relatively high protein diet). Does leave a slight weird taste in the mouth for about 30-45 mins after taking but nothing too significant.
I read about these and the data suggests that these are as good as CLA for burning fat, so thought to try them. My diet isn't great at the moment (exam eating) but I'm popping these, the CLA and Omega-3 tabs with meals, and somehow I'm still losing weight. Much slower than with exercise and good eating, when I get back into the gym and eating clean I'm expecting to see rapid results. Taste isn't great but just chug them, no need to suck them like Werther's Originals. Goes Well With:CLA, Omega-3 (seriously, look into omega 3 and carnitine)
There is not many easy and affordable ways to add L-Carnitine into your diet but this is the closest. If only the L-Tartrate version came in powder form to make the price per serving less expensive. 2 grams (4 tabs) post workout with fast digesting carbs like dextrose will help with recovery and possibly aid some lean muscle gains too but mainly a recovery aid. Expensive to have 4-6 grams a day so you might want to use the Acetyl L-Carnitine variety as well. Jim Stoppani has a good article on usage and dosing etc. Large tabs but I personally chew them with a swig of dextrose and taste is nothing to be worried about. If you want to swallow them just use the chin tuck technique.Goes Well With:Fast digesting carbs are a necessity otherwise it will not be absorbed well
Good product, I feel I can go through a more intense workout and the next day I don't feel half as saw, clearly this stuff works, I'm very happy with this product and will continue to buy. Goes Well With:Water
I've never had an issue swallowing tablets but these are just too big and have sharp edges! They're about 2cm long and 1cm wide at the widest part. I've had tablets this big but they normally come in a smooth dissolvable casing. They obviously work because they get good reviews, so they just need to be a different shape and size.Goes Well With:A hammer. (Crush first)
I use this product for my clients in their fitness programmes to help them train harder. Feedback mostly is that their nails are whiter and stronger and spots clear up. Also they say they sweat more but don't get fatigued as much on resistance training. However I only recommend they take 1 before their work out 3-4 x per week and I do the same on my workout as I don't like to rely too much on supplements Downside is that the pills are huge and sharp on the edges so I snap them in half and smooth them down Goes Well With:Snapping them in half is usually easier to swallow
Goo product effective to push through hard workouts
Used this product for a while now and swear by it as an essential part of a lean gain stackGoes Well With:CLA, Green Tea extract, impact whey
I have been taking this product for a while and I love the energy boost it gives me however the pills are a bit on the large side and I struggle to swallow them which puts me off. Please make them smaller! Great price though.Goes Well With:A good gag reflex and a lot of water!
it is a nice product especially combined with cla. I wrote the same thing as a review for cla. it doesn't have any taste really. the only bad thing with this tablet is the fact that it's big so it's a little bit difficult to swallow. Goes Well With:Cla
Fantastic product - have noticed an increase in energy in the gym and a decrease in body fat since using. Tablets are easy to consume and are packaged well. A well-priced product that delivers great results. Goes Well With:CLA Mega green tea Whey protein AAKG
Bought these pills twice now, yeah theyre a bit on the large side but aside from that no problems, ive seen some real progress in the fat burning side and muscle definition is coming on a tonne!!!...im impressed. A few of my friends have noticed the changes too so they must be working, obviously alongside diet changes, better sleep patterns, and heavier workout sessions. Overall im delighted and if they,ve shown changes this quick then im looking forward to buying again!!Goes Well With:Creatine monohydrate
The tablets are really big making them difficult to swallow. In addition the coating is also not a great taste. I have just started taking them so not sure if they are efficient
Excellent for the purpose, though has weird sticky tablet coating.
Very good it was worth the Money
Excellent , thought I would try to see if this works after reading the reviews. I have been using for 6 weeks and have lost 5 inchs around my waist this is along with a balanced diet and exercising. Definitely recommend although tablets are massive you get used to them
So even though these are a tad large they work!!! Funny taste if they get stuck to your tongue before swallowing, but once swallowed they are fine. I started taking these with my meals that I had most of my carbs, and I have to say I have deffinately seen and felt a difference in my stomach fat!!! They have really helped to shift it! Obviously combined with a healthy diet and exercise routintoo! Would deffo buy again! Goes Well With:Carbs
i havent yet had the chance to fully see a result as i only just stareted taking it, but it arived very quicly, the taste is a little bit weird but managable but apart from that its good.
The tablets are rather large so if you have problems with big tablets these would be difficult. But I love the product and buy it all the time Its definitely helped me with my fitness goals with using up excess body fat for energy. I suffer with blood sugar issues (not diabetic) but this product means I don't get sugar lows and I can actually exercise hard on a low carb/sugar diet.
Delivered next day as promised. Only been taking these for a week and have noticed a little difference already!! Good communication from company from order to delivery.
Although it has taken me a while to get used to the size of them, they are the cheapest on the market so no complaints!
Seen much better results after start taking the powder instead of the capsules. The capsules crumble a lot and get messy really easy.Goes Well With:water
Tablets are a little big but that's just part of the it i guess. Great product
Pretty good, feel like don't retain as much water while on these. Only thing negative I'd say is that current batch pills seem to be bigger and don't swallow as easily.Goes Well With:Impact whey
Feel anything. take before cardio but pretty sur it does something like my doc told me :) But gellule too larger than before :(
Tablets worked very well and seemed to aid in my weight loss when going to the gym. Although the tablet are quite large I found them fairly easy to swallow and faced no real trouble.
Great product. i use it under cutting period, and it helps me alot!Goes Well With:Green tea, CLA, omega 3
Cheap, good, effective, exactly what you want from itGoes Well With:Water
These tablets are great, yes there the biggest tablet I've ever seen in my life!, but there a quality product. I've noticed a difference and I've only been on them a week! honestly I am shredding anyway but these have helped me massively. Bundles of energy and improved vascularity which proves its shifting some body fat! Highly recommended, but be warned if I was as big as these tablets I would be a professional body builder!.Goes Well With:Water! and Alpha men multi vitamins.
Quite big to swallow, but much easier and nicer than the powdered form.Goes Well With:Coffee, BCAA's (on an empty stomach)
Great product I´ve been using it for years in caps but MP´s tablets are better because I don´t have to swallow so many caps and the price is good!!!Goes Well With:Taurine, Omega-3
I haven't seen much change in BF%, Muscle% or weight but then again i have only been using this product a month. I am probably one of the unlucky few this product doesn't work for as looking at other reviews on various other sites this is a product to swear by. I will continue to use this product but if I see no difference then I won't be buying another batch.Goes Well With:Any drink
Those pills are bad. Fist that i can not even swallow. Bigger than previous which were excellent. Won't buy them again unlesr the size is going to change to smaller again.Goes Well With:Water
So far I haven't felt much change to my body, but there are still some changes, for example I'm starting to feel a little leaner, and vascularity is definatly increasing as my body fat drops, but hopefully when the product is finished I will be much leaner than before taking this product, and I would definatly advise people to try this product, as it allows you to keep bulk a lot leaner than without it, and stops you from putting fat mass on instead of muscle mass Goes Well With:Impact whey
Really good job well priced and quick delivery
Research from an Australian university shows that people who have suffered polio do not naturally make this amino acid. I had polio and I don't want to muscle-build, pump iron or run marathons - just try to live as normal a life as possible So I take the tablets daily. I have considerably higher energy levels as a result. Some polio sufferers gain nothing from the tablets. Acetyl L carnitine does nothing for me. Don't understand the science behind that , but it's the case for me.
Discovered to assist the body to burn fat for energy.. Does work, but don't expect IMMEDIATE results. Dependent on size before; Results WILL happen but bare in mind Continuity.. Goes Well With:Omega 3