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L Carnitine

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Product Overview

Product Overview

What is L-Carnitine?

L Carnitine is created in the body from the amino acids lysine and methionine. It is mainly synthesised in the liver and kidneys and must be transported for use to other tissues in the body. It is found in highest levels in tissues that use fatty acids as the main fuel; for example the skeletal and cardiac muscles.

Benefits of L-Carnitine

Every serving contains 1000mg of L-Carnitine (2 tablets). L-Carnitine is free from artificial colours & preservatives, yeast, gluten, starch & lactose. No added salt (sodium chloride) or sugar. GMO free.

Who is L-Carnitine suitable for?

L-Carnitine is ideal for anyone looking for an easy-to-consume source of carnitine that can be taken throughout the day. It is recommended to consume 1 serving of L-Carntine 2-3 times daily with meals for best results. L-Carntine should be taken with a healthy balanced diet.

For more information on L-carnitine check out our article.

Key Benefits

  • 1000mg L-Carnitine
  • Synthesised in the liver
  • High level in tissues that use fatty acids as energy

Suggested Use

As a dietary supplement take 2 tablets 2 to 3 times daily.

Serving size: 2 tablets.

Ingredients

L Carnitine L Tartrate, Microcrystalline Cellulose (Bulking Agent), Calcium Carbonate DC 90% (Bulking Agent), Magnesium Stearate (Anti-Caking Agent), Silicon Dioxide (Anti-Caking Agent), HydroxyPropylMethylCellulose (Glazing Agent), Glycerine - Vegetable (Glazing Agent), Carnauba Wax (Glazing Agent).

Free from artificial colours & preservatives, yeast, gluten, starch & lactose. No added salt (sodium chloride) or sugar. GMO free.

Nutritional Information

Amount per 2 tablet serving:
L Carnitine: 1000mg

Customer Reviews

Summary

4.36

4.357

(98 Reviews)

  • 5    56
  • 4    28
  • 3    10
  • 2    1
  • 1    3

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Showing 1 to 50 of 98 reviews :
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Overall:

5

Effectiveness:

5

Thumbs up essential

The tablets are rather large so if you have problems with big tablets these would be difficult. But I love the product and buy it all the time Its definitely helped me with my fitness goals with using up excess body fat for energy. I suffer with blood sugar issues (not diabetic) but this product means I don't get sugar lows and I can actually exercise hard on a low carb/sugar diet.

12 November 2014 by

Overall:

5

Effectiveness:

5

Good product

Delivered next day as promised. Only been taking these for a week and have noticed a little difference already!! Good communication from company from order to delivery.

12 November 2014 by

Overall:

4

Good product

Recommended by my instructor to aid with fitness & weight loss regime. The tablets are large & have a bitter taste but once swallowed these do not repeat or linger. Too early to say whether they are helping yet .

27 October 2014 by

Overall:

4

Taste:

3

Effectiveness:

5

large but cheap so expected!

Although it has taken me a while to get used to the size of them, they are the cheapest on the market so no complaints!

16 October 2014 by

Overall:

5

Good stuff

Easy to swallow. Effective. I always make sure I never run out of these!!

2 October 2014 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Perfect

Excellent product, cheap and easy to use!

24 September 2014 by

Overall:

3

Mixability:

3

Taste:

3

Effectiveness:

3

Wrong description?

On the bottle one of ingredients is Titanium Dioxide, why is it not listed on here?

23 July 2014 by

Overall:

5

Taste:

3

Effectiveness:

4

Helped shift stubborn plateau

Tried a few things trying to cut the body fat down. Diet and Intermitent Fasting helped but reached a level about 16-18% that wouldn't shift. Read an article about this product and was on offer so gave it a try. Withing a few weeks started to drop bodyfat again and looking a bit more vascular. Now about a 8 weeks later down to about 12% with some weight gain as well so not losing muscle mass. and strength back on the up. Best taken after a meal with carbs.

Goes Well With:

Carbs

1 July 2014 by

Overall:

4

Mixability:

2

Taste:

3

Effectiveness:

4

Good value for money - product is difficult to swallow though and tablets are very big. They are effective though.

9 June 2014 by

Overall:

4

Mixability:

3

Taste:

3

Effectiveness:

4

As with previous reviews, surprised by the size of the tablets but very good price for 45 servings of 1g. I bought 2 of the product and take 4 tabs (2g) at 11am and then 8 tablets (4g) about a hour before training. This exceeds the recommended dose (2 tablets, 1 -2 times per day) but a lot of other research suggests a higher dose before training as this improves the effectiveness of L-Carnitine. Definitely helped with fat loss and muscle maintenance when on a HIT training regime with cardio twice per week (relatively high protein diet). Does leave a slight weird taste in the mouth for about 30-45 mins after taking but nothing too significant.

4 June 2014 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Great product

I have been cutting for quite a few months now on a low carb diet, anybody that has been low carb before knows that it leaves you feeling quite tired and depleted throughout the day. This product makes me feel like i have much more energy which is probably due to increased fat being broken down to release energy. I was stuck at about 80Kg for a month but after taking this product for 2 weeks i am now down to 79Kg. Whether this is due to the placebo effect I don't know all i know is that I'm going to continue taking this product for the foreseeable future. On a side note I've noticed people commenting on the taste, people must understand that this is a pill like any other, it isn't supposed to taste great and in my opinion it is no different to taking a paracetamol. To some it up, this is a product well worth getting while on a low carb diet.

Goes Well With:

Low carb diet. Omega-3. Protein.

18 May 2014 by

Overall:

3

Taste:

4

Effectiveness:

3

Seen much better results after start taking the powder instead of the capsules. The capsules crumble a lot and get messy really easy.

Goes Well With:

water

16 May 2014 by

Overall:

4

Mixability:

4

Taste:

4

Effectiveness:

4

Great Product

Tablets are a little big but that's just part of the it i guess. Great product

27 April 2014 by

Overall:

4

Mixability:

4

Taste:

4

Effectiveness:

3

Does the job

Pretty good, feel like don't retain as much water while on these. Only thing negative I'd say is that current batch pills seem to be bigger and don't swallow as easily.

Goes Well With:

Impact whey

14 April 2014 by

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

5

Feel anything. take before cardio but pretty sur it does something like my doc told me :) But gellule too larger than before :(

14 April 2014 by

Overall:

4

Mixability:

4

Taste:

4

Effectiveness:

4

Tablets worked very well and seemed to aid in my weight loss when going to the gym. Although the tablet are quite large I found them fairly easy to swallow and faced no real trouble.

14 April 2014 by

Overall:

4

Mixability:

2

Taste:

2

Effectiveness:

4

Great

Great product. i use it under cutting period, and it helps me alot!

Goes Well With:

Green tea, CLA, omega 3

3 April 2014 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

4

Simply good quality

Cheap, good, effective, exactly what you want from it

Goes Well With:

Water

7 March 2014 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Good stuff!

These tablets are great, yes there the biggest tablet I've ever seen in my life!, but there a quality product. I've noticed a difference and I've only been on them a week! honestly I am shredding anyway but these have helped me massively. Bundles of energy and improved vascularity which proves its shifting some body fat! Highly recommended, but be warned if I was as big as these tablets I would be a professional body builder!.

Goes Well With:

Water! and Alpha men multi vitamins.

24 February 2014 by

Overall:

5

Mixability:

2

Taste:

2

Effectiveness:

5

Pleased.

Quite big to swallow, but much easier and nicer than the powdered form.

Goes Well With:

Coffee, BCAA's (on an empty stomach)

24 February 2014 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Great product

Great product I´ve been using it for years in caps but MP´s tablets are better because I don´t have to swallow so many caps and the price is good!!!

Goes Well With:

Taurine, Omega-3

20 February 2014 by

Overall:

3

Mixability:

5

Taste:

5

Effectiveness:

1

I haven't seen much change in BF%, Muscle% or weight but then again i have only been using this product a month. I am probably one of the unlucky few this product doesn't work for as looking at other reviews on various other sites this is a product to swear by. I will continue to use this product but if I see no difference then I won't be buying another batch.

Goes Well With:

Any drink

20 February 2014 by

Overall:

2

Mixability:

2

Taste:

2

Effectiveness:

4

Pills are bad

Those pills are bad. Fist that i can not even swallow. Bigger than previous which were excellent. Won't buy them again unlesr the size is going to change to smaller again.

Goes Well With:

Water

2 February 2014 by

Overall:

4

Mixability:

1

Taste:

2

Effectiveness:

4

Decent

So far I haven't felt much change to my body, but there are still some changes, for example I'm starting to feel a little leaner, and vascularity is definatly increasing as my body fat drops, but hopefully when the product is finished I will be much leaner than before taking this product, and I would definatly advise people to try this product, as it allows you to keep bulk a lot leaner than without it, and stops you from putting fat mass on instead of muscle mass

Goes Well With:

Impact whey

21 January 2014 by

Overall:

4

Mixability:

3

Taste:

3

Effectiveness:

4

Will be getting again

I read about these and the data suggests that these are as good as CLA for burning fat, so thought to try them. My diet isn't great at the moment (exam eating) but I'm popping these, the CLA and Omega-3 tabs with meals, and somehow I'm still losing weight. Much slower than with exercise and good eating, when I get back into the gym and eating clean I'm expecting to see rapid results. Taste isn't great but just chug them, no need to suck them like Werther's Originals.

Goes Well With:

CLA, Omega-3 (seriously, look into omega 3 and carnitine)

20 January 2014 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Really good job well priced and quick delivery

13 January 2014 by

Overall:

3

Taste:

2

Effectiveness:

4

Research from an Australian university shows that people who have suffered polio do not naturally make this amino acid. I had polio and I don't want to muscle-build, pump iron or run marathons - just try to live as normal a life as possible So I take the tablets daily. I have considerably higher energy levels as a result. Some polio sufferers gain nothing from the tablets. Acetyl L carnitine does nothing for me. Don't understand the science behind that , but it's the case for me.

9 January 2014 by

Overall:

4

Mixability:

4

Taste:

4

Effectiveness:

4

Give it a try...?

Discovered to assist the body to burn fat for energy.. Does work, but don't expect IMMEDIATE results. Dependent on size before; Results WILL happen but bare in mind Continuity..

Goes Well With:

Omega 3

7 January 2014 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Great Product

Great product... have more mental and physical energy. Tried Holland and Barrett once, no where near as good as Myprotein version. Highly recommended.

30 December 2013 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

It works

I feel more strong. I will keep taking this supplement. I take 2 x 2 daily.

Goes Well With:

water

20 November 2013 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

An excellent product easy to take with no bad taste after taking unlike other products on market

12 November 2013 by

Overall:

4

Mixability:

4

Taste:

4

Effectiveness:

4

seems good

It seems that this do works. Like that when I work out with it, usually I won't sweat when doing things like weight, but after using this, I start to sweat.

4 November 2013 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

great value for money

Great product and great value for money, seeing great results after just a few weeks definitely will be purchasing it again.

Goes Well With:

Best with water to rehydrate and lose weight

4 November 2013 by

Overall:

3

Mixability:

3

Taste:

4

Effectiveness:

3

Not really sure

I do not think it easy to tell with this particular product how effective it actually is.

Goes Well With:

Don't know.

2 November 2013 by

Overall:

5

Taste:

5

Effectiveness:

4

I've been taking these for a while to support a hectic lifestyle mixing work as a teacher, being mum to two small children and training for a few half marathons. I've done much less in the past without supplements and I am convinced that they have helped me maintain my routines, continue to improve in my training and stay relatively well and pretty much injury free. I'm no sports scientist but in my humble opinion they are worth giving a go.

Goes Well With:

L-glutamine and mega green tea

28 October 2013 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Great!

It has always been a staple product for me and this stuff is great and a bargain compared to other companies! Will definitely buy again

Goes Well With:

Water

21 October 2013 by

Overall:

1

Taste:

1

bleah!

I got this because I was already placing an order for whey and was low on my cranitine (I was using Holland&Barrett). This one tastes disgusting! There is no coating whatsoever so even if you swallow it quickly you get a very acidic taste in your mouth. Anything you eat after that will taste acidic. I wish it really were unflavoured. I'm not happy at all...

17 October 2013 by

Overall:

4

Mixability:

4

Taste:

5

Effectiveness:

4

Good product

Pretty effective, noticed I had a lot more energy while working out.

15 October 2013 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Definitely worth it

I'm really impressed with these pills, at a great price too! I've lost quite a bit of fat over the last few weeks (more than usual) so I'm convinced it's due to adding these into my diet. Obviously you have to train and eat a good diet but they're a great addition. Very impressed, will buy again.

Goes Well With:

CLA, Omega3, Thermopure, Water, Good diet and exercise

14 October 2013 by

Overall:

3

Mixability:

3

Taste:

3

Effectiveness:

3

The jury's out

I haven't noticed any change in my weight loss rate yet. I've been using them for about 10 days so there is time. The tablets are not the best to take, but its not a big deal. Tablets mean I can't really go beyond neutral for taste etc.

Goes Well With:

Glass of water

30 September 2013 by

Overall:

5

Taste:

5

Effectiveness:

5

fab!!

I don't sense any bad taste when is taken with water. I bought it to take with CLA as these were the two main ingredients on a recommended product and I'm really noticing the difference. It helps that Myprotein are super efficient with deliveries.

Goes Well With:

CLA and thermopure

29 September 2013 by

Overall:

4

How dosage works for me

It gives you an energy boost and lots of sweat during the training if I take 1 pill 30 minutes prior to my weight training. I eat healthily and this supplement actually does help to get rid of fat! The negative effects (in my case) take place if I add one more pill (and take it after a workout). The next few/several days my body feels totally destructive (two times this happened to me after taking 2 pills per day).

16 September 2013 by

Overall:

3

Mixability:

5

Taste:

5

Effectiveness:

2

poor

Been taking it for a few week now and nothing seems to be happening when I cut I take 30 minutes before my main meal and when building muscle I take it before and after the gym. It isn't very good in my opinion.

Goes Well With:

water

11 September 2013 by

Overall:

5

Taste:

4

Effectiveness:

5

I am very happy using this product. Highly recommend it and will buy it again.

9 September 2013 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Excellent Product

I have been this product on and off for years now, and I have to say, I have noticed the difference between when I haven't been using it and when I have. I will be continuing using it from now on, and I will definitely be buying it from MyProtein again, as I am always very happy with the price and the quality.

30 August 2013 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Extra energy

I feel more alert after taking L Carnitine and find it easier to concentrate. I also feel like I have additional energy.

28 August 2013 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Excellent for male and female

Simply awesome, it's great to use before training. Of course it's great for both women and men. This has a great taste.

23 August 2013 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

3

OK

I've only started using it, so can't comment on effectiveness, but it tastes all right...

12 August 2013 by

Overall:

5

Mixability:

5

Taste:

3

Effectiveness:

5

amazing no joke

I can't believe how fast acting this product is. I have a ridiculous amount of energy that is noticible by myself and everyone around me. I also stack this with 5htp for better results but four of these a day and I'm buzzing until bed time.

Goes Well With:

5htp

7 August 2013 by

Overall:

3

Mixability:

3

Taste:

2

Effectiveness:

3

Waiting and seeing

I started taking L Carnitine in an attempt to shift a bit of extra weight alongside my exercise routine. I'm only two weeks in and there's been no real change, but it's still early days. I will see how it goes.

Goes Well With:

Cold water

6 August 2013 by

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