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Instant Oats

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15% off use code: 15BEST

15% off 15 Best Sellers

Use code: 15BEST

Offer valid until Midnight 17th April or while stocks last.

£2.99

In stock | Usually dispatched within 24 hours

Order before 8pm for same day dispatch. Order before 2pm on Sunday.

Overview

Instant Oats are a fantastic source of low Glycaemic Index (GI) carbohydrates ideal for a sustained energy release.

We have sourced the very finest Scottish Oats and milled them down in to an ultra fine powder to provide a slow release, low GI carbohydrate which can be sprinkled onto foods.

Instant Oats are an extremely healthy source of carbohydrates as they provide a sustained flow of energy to the body. This makes them the ideal choice for anyone looking to boost their carbohydrate intake throughout the day. As a slowly absorbed form of carbohydrate, Instant Oats provide a less profound effect on blood sugar levels when compared to Dextrose or Maltodextrin. The ultra fine form makes them extremely convenient as they maintain all the nutrients and benefits of 'normal' oats, and they taste fantastic!

The versatility of Instant Oats allows you to add them to your drinks, consume them on their own or even add them to certain foods like yoghurt, smoothies and baked goods.

Product Reviews - 877 reviews

great

- (13 / Apr / 2014)

5

Great stuff really enjoy it but was about to order more chocolate and it doesn't seem to be an option coming up anymore? Hopefully just a brief error

Too sweet, artificial taste

- (11 / Apr / 2014)

3

I bought strawberry, it is way too sweet for me and the strawberry flavor is overpowering and feels like I'm eating candy. I hate candy. I'm trying mixing it with plain oats, but so far I haven't found a formula that works for me. If you mix it with hot water it thickens nicely.

Goes Well With:

Plain oats to "dilute" the sweetness and flavor

Top Notch

- (11 / Apr / 2014)

5

Was looking for something to have Pre Workout rather than a meal with rice, sweet potato etc as I felt slightly bloated during my workout. I have this with a scoop of protein 1 hour/1 hour 30 mins before and feel much better. Mixes well and tastes great, I have vanilla flavour. I had unflavoured before, not the worst just a bit bland. Perfectly drinkable. Great product!

Fantastic

- (10 / Apr / 2014)

5

I bought the 5kg of unflavoured oats and they are fantastic. One 5KG bag lasts a long time even at the 3 servings a day I took. I would recommend the unflavoured and just mix something else in with it to add flavour such as peanut butter/berries. I find that sometimes there are still lumps left after shaking it, however the majority of the time this isn't the case.

Protein products

- (10 / Apr / 2014)

5

Very good value for money, this is an excellent substitution for daily nourishment, it helps keep the body awake and energetic. As a mixer product it is easy to use and works alongside many of of the protein range, it tastes fine alone but adding some chose flavours of your own also works. Overall a satisfying and healthy option.

Goes Well With:

Almost any other products.

Good meal replacement

- (09 / Apr / 2014)

5

Good supplement to a nutrition programme when you haven't the time or appetite to have a meal. Combined with protein it makes a good meal replacement. Mixes well enough but doesn't dissolve completely so need to shake well before drinking. Had banana flavour tasted good.

Goes Well With:

Protein/BCAA/creatine

ITS OK!

- (08 / Apr / 2014)

3

It's ok... need to mix it with protein but does fill you up!

Goes Well With:

Protein shake for breakfast

- (07 / Apr / 2014)

5

Love this product, it very good to have first thing in the moaning for breakfast fill you up well, is a great post work out shake gives the energy burst you need for training after a busy day at work, taste great with water better than having with milk would recommend this to any one

- (07 / Apr / 2014)

5

Been using this for almost 12 months, use it mixed with Hurricane XS every morning and then same again post training. Tastes great and gives the XS a thicker consistency. Throw in some fresh raspberries and blueberrys and it's a great breakfast shake! Highly recommended and a great price too, lasts me around 3 weeks using it in this way which is a 2.5kg bag.

Great product

- (07 / Apr / 2014)

5

A great way to add a bit more to your shake. Mixes really well and tastes great with unflavoured whey and milk.... 2 scoops of oats, 1 of impact whey and 600ml of gold top gets rid of "between meal" hunger :-)

Goes Well With:

Impact Whey Protein

Worth it

- (07 / Apr / 2014)

4

Overall a good product, hard to mix, I pour boiling water and mix it like porridge, tastes ok, effectiveness good as gives a good source of energy

Goes Well With:

Honey

great unflavoured with milk and a bit of golden syrup!

- (06 / Apr / 2014)

5

bought this as i gind it hard to eat breakfast before 10 in the morning. mix the unflavoured oats with milk in my shaker then add a spoonful of golden syrup for flavour. tasted great and goes down so easily. keeps me going all morning

Fantastic

- (05 / Apr / 2014)

5

See a few moaning on here but I think this is fantastic, Nearly finished my first bag of smooth chocolate and the taste is great I look forward to having it for my extra calories while I bulk, So impressed I've just orederd a large bag of smooth chocolate and small bag on Strawberry to see how I find that I'm looking forward to trying it. I fully suggest this especially if you are looking for extra calories in your bulking and find it hard to get chance too eat as you can have these on the go add a little milk 250ml and shake mixes well.

- (04 / Apr / 2014)

5

I normally hit the gym three, four times a week which means that I burn a lot of calories. In order to maintain a healthy diet, I have decided to increase my daily calorie intake (3200) and instant oats have helped me achieve this quite easily. I don't like drinking instant oats by itself (with water) so i always mix it with a scoop of whey protein (chocolate) or a teaspoon of honey.

Goes Well With:

whey protein (chocolate) honey

Great product

- (03 / Apr / 2014)

4

I often get this product and I am always happy with it. Great to add to your shake for extra kcal and It does not change the taste although some times It does all sink to the bottom, I just shake it before I drink and that sorts it out. I will be buying this products again 100%

Goes Well With:

Impact whey

Excellent

- (01 / Apr / 2014)

5

Great to make your own gainers. I allways add about 100g of oats with my protein and it mixes really well. And ths are oats, you can not expect a magic flavour, although i buy it unflavored (much cheaper) and then the best is to add something to add flavour, like your protein, or some coca powder which will be cheaper than buying it flavoured. Highly recommended for those who want to gain weight in the leanest possible way.

Goes Well With:

Any kind of proteins.

Awesome

- (01 / Apr / 2014)

5

It does the job for me, excellent on all fronts!!!! StevenTraining

Goes Well With:

Water-milk-tequila(just kidding)

perfect

- (01 / Apr / 2014)

5

Instant oats are great for bulking up a standard protein shake, I use two scoops mixed with flavoured protein post workout helping with recovery when my body's searching for energy sources. I also use these with caseinate protein as a bridging meal or meal replacement.

Goes Well With:

instant whey protein smooth milk

- (01 / Apr / 2014)

4

Very good mixability, good taste.

Instant oats

- (31 / Mar / 2014)

5

Really tasty when combined with whey protein. Will definitely be ordering more soon :-)

Goes Well With:

Whey protein

Recommended

- (31 / Mar / 2014)

5

These are brilliant before endurance activities. Need to flavour them with something as they're a bit bland, but nice when mixed with some flavouring; I used nesquik.

sceptical but i love them

- (31 / Mar / 2014)

5

I use mine for breakfast or before a workout for extra energy. Im on a low carb diet so these are perfect! easy to make, easy to drink taste lovely. I took someones suggestion below and bought unflavoured and then i add 1-2 teaspoons of hot choc powder or half of the indiviual sachets and they tast amazing! (very good idea because you can mix up the flavours so you dont get bored) i use hot water when its cold out and milk on sunny hot days.

Goes Well With:

hot water, milk

decent

- (31 / Mar / 2014)

5

Was a bit worried about the taste (shouldn't be a factor I know), however I think it tastes great with milk and a little water! plus its got those extra quality carbs to help during the day!

Goes Well With:

milk and a tad of water

Instant Oats flavoured

- (30 / Mar / 2014)

5

First time try out of instant oats, have been looking for something to replace existing breakfast for a while and at the same time giving a slow release of energy throughout the morning.Second morning in and have to say I am well impressed, mixes well with whey protein and creatine mono hydrate powder. My only real reservation about this product (flavoured version) is that it contains Sucralose. It's my own fault for not reading the product description before ordering. Not that I have any reaction with taking this sweetener but long term usage is definitely not recommended. It has been linked to the onset of leukaemia!! Use at your own peril! Still rated 5 star as I think it is a good product and worth spending money on. Will just reordered unflavoured now!

Goes Well With:

Impact whey protein, l Carnetine, creatine Monohydrate

Mix :( otherwise :D

- (28 / Mar / 2014)

3

Does not mix that well at all.... But does the job and keeps me full till 10.00am.

Goes Well With:

Protein and peanut butter

- (27 / Mar / 2014)

5

Really handy that the oats are ground down, can just add some in my shake for slow release carbs. Tastes great with the chocolate total protein

Goes Well With:

Total Protein

Good!

- (26 / Mar / 2014)

5

Eat this for breakfast with a banana and you should be full until lunchtime!

Goes Well With:

Milk and water

Great taste

- (26 / Mar / 2014)

4

Great tasting and effective as a post workout meal or as a replacement breakfast when on the go. Can be a bit clumpy using a shaker but not too bad.

Goes Well With:

Impact Whey

- (24 / Mar / 2014)

5

I got this product free with a discount code. I use it only with my Hardgainer Extreme in order to pack in extra calories in my shake to gain weight. Mixes well, can't comment on flavour because I got the unflavoured bag however. Would recommend!

Goes Well With:

HardGainer Extreme

Instant Oats Review

- (24 / Mar / 2014)

4

Great product, great source of quick and easy carbs. The chocolate flavour tatse great, they're cheap too, good to have in be between meals or with meals. you can also mix it with almost anything. worth a buy

Goes Well With:

Milk Protein Smooth/ Creatine Monohydrate

- (24 / Mar / 2014)

4

I'm very happy with this product. I take it one, two times a day. I usually take it in the middle of the afternoon and I feel well.

Goes Well With:

Fruit, vegetables and water.

Brilliant product!

- (24 / Mar / 2014)

5

Bought this about 2 weeks ago and has made a big difference!! It keeps me full until lunch! I got thre original flavour and it's not too sickly, tastes a bit like rusks! Mixes well with milk and water, however I can't stomach it with water so just have 200mls milk! Quality low GI carbs, I'm not bloating at all which was an issue with porridge etc! Highly recommend! Will go for a bigger size next time as 1kg does go pretty fast using 2 scoops a day!

Goes Well With:

Milk

- (23 / Mar / 2014)

5

This is an excellent product ! It mixes like a dream, we all should get more complex carbohydrates in our diets and we all know how important fibre is for maintaining healthy cholesterol levels however how many of us have the time to boil porridge or large quantities of brown rice, if your looking for a convenient way to add extra carbs to your diet than look no further this is definitely your product. Add 250 ml of either water or milk to a sports drink shaker and then add 100g of instant oats, screw the lid tight and shake for 2 minutes, the results will speak for themselves !

Goes Well With:

water, milk

- (23 / Mar / 2014)

5

Excellent, cheap product

Goes Well With:

Milk, not with water

Does the job

- (21 / Mar / 2014)

5

I mix this with my morning and PW protein shake for added carbs. Mixes well and, in my opinion, improves the taste of protein shakes by giving them some more added texture. Basically, it does the job and I can't really ask for much more from a bag of oats.

Goes Well With:

Protein and milk/water.

Great source of low GI carbs

- (19 / Mar / 2014)

5

Been using instant oats for a while now and find it really helps keep hunger at bay during the day. Mixes well with the various protein powders like total protein and unflavoured just tastes like ground up biscuits or ready brek!

Goes Well With:

Total protein

Nice!

- (19 / Mar / 2014)

5

Have this in a morning with a scoop of Impact whey protein & keeps me full till mid morning

Goes Well With:

Impact whey

Very good

- (19 / Mar / 2014)

5

Oats have a nice sweetness to them which satisfy any cravings for sweets/junk and also very filling. I mix this in with vanilla soy protein for a breakfast shake in the mornings its quick, convenient and tastes good. would recommend getting the larger bag. my partner uses the oats in his post w/o shake so they are always on the list. have used the oats for cooking, oats and sweet potato pizza base which was delicious! and can add them to pancakes flap jacks and smoothies.

Goes Well With:

all protein! flour substitute, anything and everything you can think of.

- (18 / Mar / 2014)

4

I had unflavoured but wouldn't say it tastes nasty, mixes ok with milk and gives a good carb boost

instant oats

- (18 / Mar / 2014)

4

The oats go very well when mixed with my protein in a shaker. I advise not to use as a form of porridge as it it very gloopy and viscous when heated. But is excellent with my protein.

Goes Well With:

Protein shake

- (16 / Mar / 2014)

5

Got the banana instant oats and the banana whey protein mix together great in my shake and taste fab, great on the go

Goes Well With:

Banana whey

Top oats

- (15 / Mar / 2014)

5

To be honest, these are just like 'ready brek' from the 70's 80's mix it cold into milk and stack with protein totally fine. They cook up with hot milk like a dream :) I use Almond UHT milk with NO additives or flavour. Perfect :)

Goes Well With:

everything

instant oats

- (14 / Mar / 2014)

5

great taste not the best to mix in a shaker but in a blender excellent nice creamy texture very easy to get down having 3 servings a day inbetween meals noticed a steady weight gain of 3lb per week so great highly recommended.

Goes Well With:

any whey protein

- (13 / Mar / 2014)

4

THESE ARE GREAT PRE WORKOUT MIX WITH WHEY PROTIEN PEANUT BUTTER AND BANANA ,BUT I WISH I JUST GOT PLAIN TBH THE CHOCOLATES A BIT TOO SWEET FOR ME .

Goes Well With:

milk/water, peanut butter, banana

Bargain!!!!!

- (12 / Mar / 2014)

5

Tastes good, cheap and you can use it instead of flour to cook with. Plus it reduces bad cholesterol. Energised you for ages and keeps you full. Buy it you won't regret it.

Awesome oats

- (12 / Mar / 2014)

5

Bought these oats last week and already feel the extra in my protein shakes. Have 2 a day and really feeling the benefits. Mixes great with my strawberry protein and milk. Excellent gainer

Goes Well With:

Strawberry shake

Great Taste

- (10 / Mar / 2014)

5

I bought the Banana flavour instant oats, it tastes great and does the job well, some people have noted the mixability as being a little poor however, i throughly enjoyed the texture it gave when mixed with skimmed milk.

Brilliant stuff.

- (10 / Mar / 2014)

5

Been using these oats for a long time now and they are always brilliant, Excellent source of healthy carbs for before and after the gym, I use the unflavoured version, and 2day got my order which was 2.5kg. you can't go wrong with these!! Brilliant in a shake with whey, the end of the drink is a bit lumpy though. But just give it a good mix and away you go.

Goes Well With:

Impact Whey Protein (choc) and Milk.

oats

- (10 / Mar / 2014)

5

Chocolate smooth oats great for breakfast mix to scoops with half pint of skimmed milk taste really nice and keeps you full till dinner time.i also mix one scoop of unflavoured my protein in with it.

Goes Well With:

Unflavoued myprotien

- (10 / Mar / 2014)

4

Great product for a quick and easy snack which keeps me fueled for hours.

Goes Well With:

bit of honey and a serving of protein powder.

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