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Instant Oats

4.653
  • Vegetarian
  • Vegan
Flavour
Package
Amount

£2.99

In stock | Usually dispatched within 24 hours

Order before 9pm for same day dispatch. Order before 2pm on Sunday.

Overview

What are Instant Oats?

Instant Oats are a source of low Glycaemic Index (GI) carbohydrates, a slower releasing carbohydrate to high Glycaemic Index (GI) carbohydrates. We have sourced Scottish Oats and milled them down in to an ultra fine powder to provide a low GI carbohydrate which can be easily consumed as a drink when mixed with your preferred liquid.

Benefits of Instant Oats

Carbohydrates contribute to the maintenance of normal brain function. Oat beta-glucan has been shown to reduce blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Instant Oats contain 4.4g of Beta-Glucan per 100g. Consumption of beta-glucans from oats or barley as part of a meal contributes to the reduction of the blood glucose rise after that meal

Who is Instant Oats suitable for?

This makes them the ideal choice for anyone looking to boost their carbohydrate intake throughout the day. The versatility of Instant Oats allows you to add them to your existing supplement shake, consume them on their own or even add them to certain foods like yoghurt, smoothies and baked goods.

Product Reviews - 896 reviews

weight gain

- (21 / Aug / 2014)

5

I use this as an extra intake for the morning and evening double scoop (unflavoured) for each drink with milk and and a large scoop of Nutella or peanut blended with half a banana bang on taste and works amazing ...

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Simple but effective.

- (18 / Aug / 2014)

5

I started labouring full time and lost a stone of muscle in 3 months from over working (I still gymed every day) and from not being able to get enough calories into my diet to cope with the extra being burned. I train to keep a lean stomach and big up top but started loosing bulk fast after labouring. I started taking malt and oat powder to compensate for the extra work I was doing everyday. within 2 months i was beyond what I was before i started labouring size and weight wise. These carbs are simple but very effective. I still find it hard to fit in enough meals a day so two shakes with Oats, prote and malt in make up the difference everyday. If youre looking to bulk or just cant fit enough food into your schedule My Protein Oats and Malt is your answer.

Goes Well With:

Malt

1 out of 1 customer found this review helpful
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Instant Oats

- (15 / Aug / 2014)

5

Excellent, mixes well and keeps you fuller longer

1 out of 1 customer found this review helpful
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carl

- (11 / Aug / 2014)

5

I have been using instant oats for over 3 years as a source of energy in the morning to help support my aim of reducing body fat. It is an excellent source of low GI carbohydrates which help support me over a period of several hours. I have used the unflavoured option preferring to mix it with my Impact Diet Whey which is flavoured as a shake. I am happy recommending this product to anyone as I firmly believe it has helped me and continues to help me achieve my goal of lean muscle and reducing body fat.

Goes Well With:

Impact Diet Whey

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Really Good Product

- (01 / Aug / 2014)

5

Fast delivery as always, These oats are brilliant the taste is very neutral as others have stated, mixes very easily with no lumps left behind, high calorie content when you add protein and milk ideal for people who struggle to put on weight like myself, Ideal to make your own weight gain shakes as you have full control over the carbs increase or decrease as needed 100g Oats 500ml of whole fat milk 30g Chocolate Nesquick powder Total Calories = 826 (Drink 2 times a day to gain weight (ie: hard gainers)

Goes Well With:

Whey protien , milk, Chocolate Nesquick powder

3 out of 3 customers found this review helpful
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Best Oats

- (30 / Jul / 2014)

5

Two scoops for breakfast each morning, mixed with hot water and a little milk keeps me filled until late afternoon. Excellent value

Goes Well With:

Hot water and a little milk

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Great carbs!

- (29 / Jul / 2014)

5

Great for when you can't get your carbs in!

Goes Well With:

Mix it with your flavoured whey, if you chose unflavoured oats like me.

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Review

- (28 / Jul / 2014)

5

My overall review is very good as the delivery was very quick and the product tastes well aswell as mixing well and i can really see it helping me gain a bit of weight in the right ways

Goes Well With:

Whey protein (chocolate)

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Not so good!

- (23 / Jul / 2014)

3

It was okay, I got the vanilla one and it didn't taste like vanilla or smell like it,it was like unflavoured! But I DEFINETLY BOUGHT VANILLA. It mixed okay just I followed the instructiones and It burnt but was still kind hard? It didn't do anything for me through the day It was just like a normal day. The taste wasn't too good too, it tasted pretty bad like sick. I do not recommend this but it's okay for the price.Very disappointed. Will not be buying in the future. :(

Goes Well With:

Nothing just on its own I guess.

0 out of 7 customers found this review helpful
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Good stuff

- (21 / Jul / 2014)

5

This stuff tastes RANK! But on the plus side, it does exactly what it's supposed too. I've used this twice now and am just getting used to it in my system with a mix of protein powder aswell. Both the same flavor but the oats give it a grainy consistency in your mouth.

Goes Well With:

Milk, water

1 out of 1 customer found this review helpful
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great stuff

- (14 / Jul / 2014)

5

Awesome stuff, together with whey makes for a quick breakfast. mixes quite well, though some 'goop' tends to get left in the shaker. the taste is neutral, so with milk or whey tastes quite nice.

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Instant Oats (Unflavoured)

- (14 / Jul / 2014)

5

Great all round product and service as per usual from MyProtein. I have these oats as part of my pre gym snack along with micellar casein and impact whey, it mixes very well with these products. I have also used the instant oats to make protein pancakes, by combining them along with egg whites & impact whey chocolate smooth. I would recommend these to anyone with a sweet tooth wanting a guilt free meal.

Goes Well With:

Impact Whey (Chocolate Smooth) Micellar Casein (Chocolate) Water

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- (13 / Jul / 2014)

5

I choose chocolate flavor which tastes great, it mixes well with water and provides slow digesting carbs through out the day.

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awesome

- (06 / Jul / 2014)

5

These are brilliant for breakfast. I have two scoops in milk, with a scoop of impact whey. Sorted until lunch - I'll generally have a midmorning shake but that's more to do with my meal plan: I'm certainly not hungry! It's not a light bite - circa 500kcal with two LEVEL scoops of oats, one level scoop of impact whey, and 200ml semi skimmed milk. I buy unflavoured - it tastes like oats haha - if you use flavoured protein you don't need to worry if mixing though. Mixes like a dream and as long as you give it a good shake it doesn't clump. It's a great product - yes you could buy oats and grind them down yourself so they become drinkable, but ain't nobody got time for that! Two kids, job etc - perfect for when you free time is short!

Goes Well With:

Milk, impact whey, honey, peanut butter

3 out of 3 customers found this review helpful
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Great product

- (04 / Jul / 2014)

5

I brought the 5 kilo bag to mix in. My shakes with impact whey I also take a shake of oats and whey for breakfast keeps me going till lunch gives me loads of energy tastes great mixes great would recommend to anyone

Goes Well With:

Whey and water

1 out of 1 customer found this review helpful
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- (03 / Jul / 2014)

4

Does exactly what it is designed for. I definitely have extra energy during my workouts. However, even though the taste is neutral, the texture isn't great. Doesn't dissolve that much and towards the end of my shake it feels not unlike drinking sand. However, I would reccomend.

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Instant Oats

- (25 / Jun / 2014)

5

I was encouraged to buy some instant oats by a friend who uses them for a quick and easy breakfast instead of eating rubbish on the way too work. I personally use them as a makeshift weight gainer shake and breakfast. An ideas for a shake, 2 scoops oats, 2 scoops whey protein and 400 ml full fat milk is around 700 calories and not that thick. Regarding taste the protein is overpowered but i personally really like the taste and have found my perfect shake. I've made some serious clean gains recently but feel this is probably also been due a hard gainer. Overall I can't rate them enough for whatever use you go for, Just bought a 5kg bag.

Goes Well With:

Whey Protein

1 out of 1 customer found this review helpful
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Very Recommended

- (24 / Jun / 2014)

5

I've just purchased this product and today was my first try. It does what it says on the package, gives full effect of energy would recommend!

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Great energy

- (17 / Jun / 2014)

4

Although it doesnt taste of much the oats mix well.

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great product

- (11 / Jun / 2014)

5

very convenient way to get extra calories and little extra protein when mixed with whey.

Goes Well With:

whey

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- (10 / Jun / 2014)

5

Good product, it does give energy and make feel invigorated.the taste is creamier with milk but you must not keep it in the shaker for a long time because milk stink after a while. So just plain water, leave it for few minutes to take in the water and it ready to drink all day long, depending on the portion made.

Goes Well With:

It goes well with Water for me,

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Great start to the morning

- (09 / Jun / 2014)

5

Excellent, quick breakfast when you are on the go. Tasty. Great value for a good source of protein

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Scoop?

- (08 / Jun / 2014)

4

My friend bought 5kg of these oats but MyProtein didn't throw in a powder scoop. Good product though - tried it a couple of times and it keeps you going throughout the day.

Goes Well With:

Whey protein

1 out of 1 customer found this review helpful
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Instant Oats

- (06 / Jun / 2014)

5

I bought the undiscovered oats which on their own dont taste that great especially with water. I mix one scoop with almond milk which makes it taste better and makes it great value for money. I also use one scoop, a banana, either water or almond milk and some frozen berries and liquidize which makes a really tasty and filling smoothie.

Goes Well With:

Almond milk, water, any fruit

1 out of 1 customer found this review helpful
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Very nice

- (06 / Jun / 2014)

4

I like this product very much. I use it to turn my protein shakes into shakes for muscle growth. Mixes perfectly with everything. I tried the chocolate taste and it's delicious. Careful though, if you're not working out enough and in order to strip fat, you're going to put fat on, because of course it's a lot of carbs!

Goes Well With:

Milk, chocolate, Total protein, blueberries, raspberries.

1 out of 1 customer found this review helpful
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oats

- (05 / Jun / 2014)

5

Really like the fact the oats are very fine. Easy to mix with protein and super food mix to make a great breakfast shake. Taste great and would recommend without hesitation. I well continue to buy this product.

Goes Well With:

Protein Superior mix Nitro greens

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Fast and Simple

- (05 / Jun / 2014)

5

Instant Oats are a quick and effective way of getting clean carbs. I like to add a scoop to my Impact Whey Isolate shake (mixed with water). It tastes good and mixes fine, although you do sometimes get a few powdery lumps. Excellent value for money.

Goes Well With:

Impact Whey Isolate

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Great but not very tasty!

- (03 / Jun / 2014)

5

I use chocolate smooth with impact whey choc and it's a really great clean carb boost. They don't taste particularly great in my opinion. But they're clean and quick so I just deal with it and hold my nose. I think I will buy the unflavoured in the future to avoid the Sucralose intake. Mixes fine and overall a great addition to a bulking diet. If you would like an idea for a bulking shake I would suggest - 350ml whole milk, 50-75g Instant Oats, teaspoon of natural clouded honey and 5-10g of extra virgin olive oil. They're amazing for packing on size but just be sure to hold your nose!

Goes Well With:

Impact Whey choc. Extra Virgin Olive Oil and Raw clouded honey.

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A Product That Delivers!

- (01 / Jun / 2014)

5

If you're looking to increase your carbs with healthy options, then this is the one! Cheap, tastes incredible, mixes well in protein shakes and any baking what so ever (especially protein pancakes). Obviously, the results are the main thing here and they certainly give me the energy throughout the day and during my workout when needed!

Goes Well With:

Protein Shakes, Unsweetened Almond Milk, Baking, Water

1 out of 1 customer found this review helpful
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Great product!

- (30 / May / 2014)

5

Instant Oats is a brilliant product that I'd recommend to anyone looking for top quality carbs for a pre/post workout supplement. I bought this product to bulk up so I haven't recently seen any differences so I cannot comment on effectiveness. However, the taste of the unflavored version isn't nice at all but mixing it with some Cookies and Cream Impact Whey Protein turns it into a tasty treat.

Goes Well With:

Cookies and Cream Impact Whey Protein, Milk

1 out of 1 customer found this review helpful
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Good buy

- (29 / May / 2014)

4

This is a good product to get if you have a low carbohydrate diet and want to get more carbohydrates in your diet. If you don't have the money for it, even though this price is top, then no sweat really.

Goes Well With:

Milk, not water

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awesome

- (22 / May / 2014)

4

ive ordered the unflavoured twice now and it mixes great with my true whey and weight gain both from here. i came here for the prices really low and seeing an athlete like Simeon Panda sponsored by these guys gave me extra confidence in using this more. they must being doing something right. , i want to document my growth with MYPROTEIN maybe one day when i reach the level of fitness i want to reach i will look back on this review and ill know this is were i really started taking this seriously.

Goes Well With:

true whey and weight gain

1 out of 1 customer found this review helpful
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Instant oats

- (20 / May / 2014)

4

Does the job fills you up but I will get flavoured one next time as plain is abit boring

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Like them oats

- (15 / May / 2014)

4

First bought the banana flavour, isn't a great taste but helped make a good post exercise drink. Bought choc, strawberry and vanilla along with the same flavoured soy protein and makes an excellent post exercise drink when mixed together.

Goes Well With:

Soy flavoured protein

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- (14 / May / 2014)

5

Bought unflavoured oats. Had been looking for something like this.No tast but great stuff as a first meal with protein shake in the morning or when cooking home-made protein pancakes. Excellent!

Goes Well With:

Water, Impact whey protein

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Great Product

- (12 / May / 2014)

5

Great product, first tried this as it was free with another order but it's now a regular purchase. Go with the unflavoured and mix it with some milk and whey powder, peanut butter, berries etc to bulk it out, makes for a great snack between meals. Can't really fault this product — if I'm being picky, it doesn't always mix completely so best used with a blender if that bothers you, but it's another fantastic product from MP.

Goes Well With:

Anything.

1 out of 1 customer found this review helpful
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- (12 / May / 2014)

4

I decided to use this as a quick way to have a healthy breakfast on the go. I mix 42g with 300ml unsweetened almond milk and just drink it like a shake. Also add almond butter or blitzed banana for an extra boost. The only negative is that it does not mix as well and settles - but a quick shake before drinking sorts that out! I've also tried mixing it in a shake with semi-skimmed milk and also oat milk - both of which are foul. This may just be my personal taste but it wasn't nice! I'll be sticking to almond milk (mixes better in almond milk anyway!)

Goes Well With:

unsweetened almond milk, almond butter, banana

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Great product

- (06 / May / 2014)

4

I have used my protein a lot over the years. I have recently recommend the oats to at least two colleagues of mine at work. And there opinion is the same as mine. There awesome

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Great

- (06 / May / 2014)

4

Great product, a great way to get extra calories in . I add a scoop to my weight gainer it is a cheap and effect way of bumping up the calories ?

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Avoid unflavoured version

- (28 / Apr / 2014)

3

Usually order chocolate which is great as an early morning pre-workout drink. Wasn't available last time so I ordered the unflavoured option. Pretty grim to the extent it has to have something added. A scoop of chocolate impact whey does the trick.

Goes Well With:

Unflavoured version needs to be mixed with something else.

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Great

- (28 / Apr / 2014)

4

I got the instant oats and it's great when your hungry a don't want 2 eat 2 much so just have this and my Protine and am full straight after it

Goes Well With:

Milk. Or banana mixed in with my Protine

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Great

- (23 / Apr / 2014)

5

Great for adding those extra carbs in and good cals when bulking also great with 2 scoops of whey if your running Kate in the morning! ( most days for me)

Goes Well With:

Impact whey

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Great product!

- (23 / Apr / 2014)

5

This is an amazing product, it's like eating a bowl of porridge everytime you have a shake! You get used to the taste very quickly and it needs a good shake to disperse the lumps, but dispute that, I strongly reccomend it

Goes Well With:

Water ever you want it to

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satisfied customer

- (22 / Apr / 2014)

4

This product is fantastic. Although I found the mixability to be quite poor, MyProtein's Instant Oats definitely do the job, and at the end of the day that's what's important! After just a week of using this product I have seen some quite noticeable gains. This was just what I needed to break through my plateau and increase my daily caloric intake without a struggle.

Goes Well With:

Milk and a banana

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- (22 / Apr / 2014)

5

tastes like whole oatmeals. mixability is excellent but sometime i find lumps. is perfect for morning when u dont heave time so u can drink shake with them and protein. i will continue buying them.

Goes Well With:

impact whey

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- (18 / Apr / 2014)

5

instant oats mix very well, i got unflavoured so they taste like oats, ive been mixing with water, not tried milk but they mix very well. great for the morning shake to boost my carb intake. i also get heartburn from bread and no problems at all with this

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excellent

- (16 / Apr / 2014)

5

Very good product, good to have first thing in morning for breakfast when you have early starts, great pre-workout shake mixes well with everything give you the energy you need.

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- (14 / Apr / 2014)

5

Great to bulk out a protein shake and get some quick carbs at breakfast. Unflavoured instant oats leaves a nice "biscuity" taste to your shake. Look forward to it every morning and is a top incentive to get through my workout.

1 out of 1 customer found this review helpful
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- (14 / Apr / 2014)

5

Excellent product, mixes great, using it the oats in a breakfast shake and pre-workout.

Goes Well With:

Anything as it is blended very finely into powder form.

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Excellent and does the Job!

- (14 / Apr / 2014)

5

Doesn't mix perfectly - a few powdery lumps, but not bad. Unflavoured tasted just like Ready Brek so not at all unpleasant. Used as snack replacement kept me going between meals. Really good.

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