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Instant Oats

Flavour
Package
Amount

£2.99

In stock | Usually dispatched within 24 hours

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Product Overview

Product Overview

What are Instant Oats?

Instant Oats are a source of low Glycaemic Index (GI) carbohydrates, a slower releasing carbohydrate to high Glycaemic Index (GI) carbohydrates. We have sourced Scottish Oats and milled them down in to an ultra fine powder to provide a low GI carbohydrate which can be easily consumed as a drink when mixed with your preferred liquid.

Benefits of Instant Oats

Carbohydrates contribute to the maintenance of normal brain function. Oat beta-glucan has been shown to reduce blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Instant Oats contain 4.4g of Beta-Glucan per 100g. Consumption of beta-glucans from oats or barley as part of a meal contributes to the reduction of the blood glucose rise after that meal

Who is Instant Oats suitable for?

This makes them the ideal choice for anyone looking to boost their carbohydrate intake throughout the day. The versatility of Instant Oats allows you to add them to your existing supplement shake, consume them on their own or even add them to certain foods like yoghurt, smoothies and baked goods.

Key Benefits

  • Source of low GI carbohydrates
  • Can help to reduce blood cholesterol
  • Great taste and easy to mix

Suggested Use

As a food supplement add a sprinkling to food or mix with milk. Use 1-3 times daily or as required.

1 x level MP Plastic Scoop (large) weighs 42g (not included).

Ingredients

Ground Oats, Cocoa Powder (chocolate flavour only), Flavouring (flavoured options only), Sweetener (Sucralose® [flavoured options only]), Colourings (Curcumin [banana flavour only], Beetroot Red [strawberry flavour only]).

Nutritional Information

Per 100g:
Energy: 388.0Kcal
Protein (dry basis): 8.5g
Carbohydrates: 70.7g
of which sugars: 0.8g
Fat: 7.9g
of which saturates: 1.3g
of which mono unsaturates: 3.3g
of which poly unsaturates: 3.3g
Dietary Fibre: 8.8g
Sodium: 30.0mg

Customer Reviews

Summary

4.65

4.654

(905 Reviews)

  • 5    668
  • 4    185
  • 3    37
  • 2    6
  • 1    9

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Overall:

5

Effectiveness:

5

Reviewed on 24/10/2014 by

Brilliant breakfast

I use this every morning and mix in 40g of impact whey protein to it to give an unbelievable flavour. Its a steal of a price too!

Was this helpful?

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Reviewed on 01/10/2014 by

Great mixed with whey protein

Ordered this to mix with my whey protein after my workouts. Went for non flavoured as my whey is normally flavoured. Blends really well although you have be quick to start shaking, but that's fine. Little powdery when drinking but its kind of expected. Will continue to purchase from myprotein! Brilliant value for money

Was this helpful?
4

Reviewed on 25/09/2014 by

1 out of 1 customer found this review helpful

my first shake with oats

Great mix in like everyone has said just would like to say/ask is one scoop 100g like the prescribed use says nevertheless I used one scoop of oats accompanyed one scoop of spectrum 12 protien mixed very well top marks from me all the results no hype 😊

Was this helpful?

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Reviewed on 24/09/2014 by

Best carb supplement

Best Carb supplement for post workout and pre workout for long training seasons. This is now a stable of mine.

Was this helpful?

Overall:

5

Mixability:

5

Taste:

5

Reviewed on 22/09/2014 by

Instant Oats

Extremely good mixes great, tastes awesome with a shake and gives awesome complex carbs which helps increase caloric suplus Must Buy!!!

Goes Well With:

Whey Protein or Any type of shakes i.e. mass gainer (magnum 8000 caramel and vanilla)

Was this helpful?

Overall:

4

Mixability:

3

Taste:

5

Effectiveness:

5

Reviewed on 21/09/2014 by

1 out of 1 customer found this review helpful

good stuff

really good, usually have it for breakfast and gives me energy for hours

Was this helpful?
5

Reviewed on 03/09/2014 by

Great product

Great product, I use it in my morning shake with water and it mixes up well in a blender and has no actual taste at all. Great to get a few extra. Carbs into your diet.

Was this helpful?
5

Reviewed on 25/08/2014 by

0 out of 1 customer found this review helpful

Good carbs!

Good way to get extra carbs in your day, easy to mix in with a shake or make pancakes with. Excellent low GI carb source, taste isn't too great but mixed with a shake it's alright.

Was this helpful?

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Reviewed on 24/08/2014 by

Awesome

I usually buy supermarket Quakers oats, which all good, but when added to a shake it can turn it into unpleasant sludge. To combat this, I use a mix of around 50 grams of normal supermarket oats and 100 grams of instant oats. I ordered chocolate instant oats and therefore I can use unflavored egg protein. I have only tried chocolate, but it has a great taste, not too weak, not too strong, tastes like any other flavored whey would. This product is much better than standard oats in a supermarket and I am going to try all the flavors. My bulking shake is: 50 g of quakers oats 100g of instant oats 500ml of oat milk 50g of egg protein 70g of spinach 1 banana 2 tbsp of olive oil It makes a shake that isn't too thick and just about manageable for myself. I am lactose intolerant, hence the substitutes for whey and milk.

Goes Well With:

Milk

Was this helpful?

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Reviewed on 21/08/2014 by

weight gain

I use this as an extra intake for the morning and evening double scoop (unflavoured) for each drink with milk and and a large scoop of Nutella or peanut blended with half a banana bang on taste and works amazing ...

Was this helpful?

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Reviewed on 18/08/2014 by

1 out of 1 customer found this review helpful

Simple but effective.

I started labouring full time and lost a stone of muscle in 3 months from over working (I still gymed every day) and from not being able to get enough calories into my diet to cope with the extra being burned. I train to keep a lean stomach and big up top but started loosing bulk fast after labouring. I started taking malt and oat powder to compensate for the extra work I was doing everyday. within 2 months i was beyond what I was before i started labouring size and weight wise. These carbs are simple but very effective. I still find it hard to fit in enough meals a day so two shakes with Oats, prote and malt in make up the difference everyday. If youre looking to bulk or just cant fit enough food into your schedule My Protein Oats and Malt is your answer.

Goes Well With:

Malt

Was this helpful?
5

Reviewed on 15/08/2014 by

1 out of 1 customer found this review helpful

Instant Oats

Excellent, mixes well and keeps you fuller longer

Was this helpful?

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

5

Reviewed on 11/08/2014 by

carl

I have been using instant oats for over 3 years as a source of energy in the morning to help support my aim of reducing body fat. It is an excellent source of low GI carbohydrates which help support me over a period of several hours. I have used the unflavoured option preferring to mix it with my Impact Diet Whey which is flavoured as a shake. I am happy recommending this product to anyone as I firmly believe it has helped me and continues to help me achieve my goal of lean muscle and reducing body fat.

Goes Well With:

Impact Diet Whey

Was this helpful?

Overall:

5

Mixability:

5

Taste:

4

Effectiveness:

5

Reviewed on 01/08/2014 by

3 out of 3 customers found this review helpful

Really Good Product

These oats are brilliant the taste is very neutral as others have stated, mixes very easily with no lumps left behind. High calorie content when you add protein and milk, ideal for people who struggle to put on weight like myself. Ideal to make your own weight gain shakes as you have full control over the carbs increase or decrease as needed 100g Oats 500ml of whole fat milk 30g Chocolate Nesquick powder Total Calories = 826 (Drink 2 times a day to gain weight (ie: hard gainers)

Goes Well With:

Whey protien , milk, Chocolate Nesquick powder

Was this helpful?

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Reviewed on 30/07/2014 by

2 out of 2 customers found this review helpful

Best Oats

Two scoops for breakfast each morning, mixed with hot water and a little milk keeps me filled until late afternoon. Excellent value

Goes Well With:

Hot water and a little milk

Was this helpful?

Overall:

5

Mixability:

5

Taste:

4

Effectiveness:

5

Reviewed on 29/07/2014 by

Great carbs!

Great for when you can't get your carbs in!

Goes Well With:

Mix it with your flavoured whey, if you chose unflavoured oats like me.

Was this helpful?

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

5

Reviewed on 28/07/2014 by

Review

My overall review is very good as the delivery was very quick and the product tastes well aswell as mixing well and i can really see it helping me gain a bit of weight in the right ways

Goes Well With:

Whey protein (chocolate)

Was this helpful?

Overall:

3

Mixability:

4

Taste:

2

Effectiveness:

1

Reviewed on 23/07/2014 by

0 out of 7 customers found this review helpful

Not so good!

It was okay, I got the vanilla one and it didn't taste like vanilla or smell like it,it was like unflavoured! But I DEFINETLY BOUGHT VANILLA. It mixed okay just I followed the instructiones and It burnt but was still kind hard? It didn't do anything for me through the day It was just like a normal day. The taste wasn't too good too, it tasted pretty bad like sick. I do not recommend this but it's okay for the price.Very disappointed. Will not be buying in the future. :(

Goes Well With:

Nothing just on its own I guess.

Was this helpful?

Overall:

5

Mixability:

4

Taste:

1

Effectiveness:

4

Reviewed on 21/07/2014 by

1 out of 1 customer found this review helpful

Good stuff

This stuff tastes RANK! But on the plus side, it does exactly what it's supposed too. I've used this twice now and am just getting used to it in my system with a mix of protein powder aswell. Both the same flavor but the oats give it a grainy consistency in your mouth.

Goes Well With:

Milk, water

Was this helpful?

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

4

Reviewed on 14/07/2014 by

great stuff

Awesome stuff, together with whey makes for a quick breakfast. mixes quite well, though some 'goop' tends to get left in the shaker. the taste is neutral, so with milk or whey tastes quite nice.

Was this helpful?

Overall:

5

Mixability:

5

Taste:

4

Effectiveness:

5

Reviewed on 14/07/2014 by

Instant Oats (Unflavoured)

Great all round product and service as per usual from MyProtein. I have these oats as part of my pre gym snack along with micellar casein and impact whey, it mixes very well with these products. I have also used the instant oats to make protein pancakes, by combining them along with egg whites & impact whey chocolate smooth. I would recommend these to anyone with a sweet tooth wanting a guilt free meal.

Goes Well With:

Impact Whey (Chocolate Smooth) Micellar Casein (Chocolate) Water

Was this helpful?

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Reviewed on 13/07/2014 by

I choose chocolate flavor which tastes great, it mixes well with water and provides slow digesting carbs through out the day.

Was this helpful?

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Reviewed on 06/07/2014 by

3 out of 3 customers found this review helpful

awesome

These are brilliant for breakfast. I have two scoops in milk, with a scoop of impact whey. Sorted until lunch - I'll generally have a midmorning shake but that's more to do with my meal plan; I'm certainly not hungry! It's not a light bite - circa 500kcal with two LEVEL scoops of oats, one level scoop of impact whey, and 200ml semi skimmed milk. I buy unflavoured - it tastes like oats haha - if you use flavoured protein you don't need to worry if mixing though. Mixes like a dream and as long as you give it a good shake it doesn't clump. It's a great product - yes you could buy oats and grind them down yourself so they become drinkable, but ain't nobody got time for that! Two kids, job etc - perfect for when you free time is short!

Goes Well With:

Milk, impact whey, honey, peanut butter

Was this helpful?

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Reviewed on 04/07/2014 by

1 out of 1 customer found this review helpful

Great product

I brought the 5 kilo bag to mix in. My shakes with impact whey I also take a shake of oats and whey for breakfast keeps me going till lunch gives me loads of energy tastes great mixes great would recommend to anyone

Goes Well With:

Whey and water

Was this helpful?
4

Reviewed on 03/07/2014 by

Does exactly what it is designed for. I definitely have extra energy during my workouts. However, even though the taste is neutral, the texture isn't great. Doesn't dissolve that much and towards the end of my shake it feels not unlike drinking sand. However, I would reccomend.

Was this helpful?

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Reviewed on 25/06/2014 by

1 out of 1 customer found this review helpful

Instant Oats

I was encouraged to buy some instant oats by a friend who uses them for a quick and easy breakfast instead of eating rubbish on the way too work. I personally use them as a makeshift weight gainer shake and breakfast. An ideas for a shake, 2 scoops oats, 2 scoops whey protein and 400 ml full fat milk is around 700 calories and not that thick. Regarding taste the protein is overpowered but i personally really like the taste and have found my perfect shake. I've made some serious clean gains recently but feel this is probably also been due a hard gainer. Overall I can't rate them enough for whatever use you go for, Just bought a 5kg bag.

Goes Well With:

Whey Protein

Was this helpful?

Overall:

5

Mixability:

5

Taste:

4

Effectiveness:

5

Reviewed on 24/06/2014 by

Very Recommended

I've just purchased this product and today was my first try. It does what it says on the package, gives full effect of energy would recommend!

Was this helpful?

Overall:

4

Mixability:

4

Taste:

3

Effectiveness:

5

Reviewed on 17/06/2014 by

Great energy

Although it doesnt taste of much the oats mix well.

Was this helpful?

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Reviewed on 11/06/2014 by

great product

very convenient way to get extra calories and little extra protein when mixed with whey.

Goes Well With:

whey

Was this helpful?

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

5

Reviewed on 10/06/2014 by

Good product, it does give energy and make feel invigorated.the taste is creamier with milk but you must not keep it in the shaker for a long time because milk stink after a while. So just plain water, leave it for few minutes to take in the water and it ready to drink all day long, depending on the portion made.

Goes Well With:

It goes well with Water for me,

Was this helpful?

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Reviewed on 09/06/2014 by

Great start to the morning

Excellent, quick breakfast when you are on the go. Tasty. Great value for a good source of protein

Was this helpful?

Overall:

4

Mixability:

4

Taste:

3

Effectiveness:

5

Reviewed on 08/06/2014 by

1 out of 1 customer found this review helpful

Scoop?

My friend bought 5kg of these oats but MyProtein didn't throw in a powder scoop. Good product though - tried it a couple of times and it keeps you going throughout the day.

Goes Well With:

Whey protein

Was this helpful?

Overall:

5

Mixability:

5

Taste:

3

Effectiveness:

4

Reviewed on 06/06/2014 by

1 out of 1 customer found this review helpful

Instant Oats

I bought the undiscovered oats which on their own dont taste that great especially with water. I mix one scoop with almond milk which makes it taste better and makes it great value for money. I also use one scoop, a banana, either water or almond milk and some frozen berries and liquidize which makes a really tasty and filling smoothie.

Goes Well With:

Almond milk, water, any fruit

Was this helpful?

Overall:

4

Mixability:

5

Taste:

5

Effectiveness:

4

Reviewed on 06/06/2014 by

1 out of 1 customer found this review helpful

Very nice

I like this product very much. I use it to turn my protein shakes into shakes for muscle growth. Mixes perfectly with everything. I tried the chocolate taste and it's delicious. Careful though, if you're not working out enough and in order to strip fat, you're going to put fat on, because of course it's a lot of carbs!

Goes Well With:

Milk, chocolate, Total protein, blueberries, raspberries.

Was this helpful?

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

5

Reviewed on 05/06/2014 by

oats

Really like the fact the oats are very fine. Easy to mix with protein and super food mix to make a great breakfast shake. Taste great and would recommend without hesitation. I well continue to buy this product.

Goes Well With:

Protein Superior mix Nitro greens

Was this helpful?

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

5

Reviewed on 05/06/2014 by

Fast and Simple

Instant Oats are a quick and effective way of getting clean carbs. I like to add a scoop to my Impact Whey Isolate shake (mixed with water). It tastes good and mixes fine, although you do sometimes get a few powdery lumps. Excellent value for money.

Goes Well With:

Impact Whey Isolate

Was this helpful?

Overall:

5

Mixability:

4

Taste:

3

Effectiveness:

5

Reviewed on 03/06/2014 by

Great but not very tasty!

I use chocolate smooth with impact whey choc and it's a really great clean carb boost. They don't taste particularly great in my opinion. But they're clean and quick so I just deal with it and hold my nose. I think I will buy the unflavoured in the future to avoid the Sucralose intake. Mixes fine and overall a great addition to a bulking diet. If you would like an idea for a bulking shake I would suggest - 350ml whole milk, 50-75g Instant Oats, teaspoon of natural clouded honey and 5-10g of extra virgin olive oil. They're amazing for packing on size but just be sure to hold your nose!

Goes Well With:

Impact Whey choc. Extra Virgin Olive Oil and Raw clouded honey.

Was this helpful?

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Reviewed on 01/06/2014 by

1 out of 1 customer found this review helpful

A Product That Delivers!

If you're looking to increase your carbs with healthy options, then this is the one! Cheap, tastes incredible, mixes well in protein shakes and any baking what so ever (especially protein pancakes). Obviously, the results are the main thing here and they certainly give me the energy throughout the day and during my workout when needed!

Goes Well With:

Protein Shakes, Unsweetened Almond Milk, Baking, Water

Was this helpful?

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Reviewed on 30/05/2014 by

1 out of 1 customer found this review helpful

Great product!

Instant Oats is a brilliant product that I'd recommend to anyone looking for top quality carbs for a pre/post workout supplement. I bought this product to bulk up so I haven't recently seen any differences so I cannot comment on effectiveness. However, the taste of the unflavored version isn't nice at all but mixing it with some Cookies and Cream Impact Whey Protein turns it into a tasty treat.

Goes Well With:

Cookies and Cream Impact Whey Protein, Milk

Was this helpful?

Overall:

4

Mixability:

3

Taste:

4

Effectiveness:

3

Reviewed on 29/05/2014 by

Good buy

This is a good product to get if you have a low carbohydrate diet and want to get more carbohydrates in your diet. If you don't have the money for it, even though this price is top, then no sweat really.

Goes Well With:

Milk, not water

Was this helpful?

Overall:

4

Mixability:

4

Taste:

5

Effectiveness:

5

Reviewed on 22/05/2014 by

1 out of 1 customer found this review helpful

awesome

ive ordered the unflavoured twice now and it mixes great with my true whey and weight gain both from here. i came here for the prices really low and seeing an athlete like Simeon Panda sponsored by these guys gave me extra confidence in using this more. they must being doing something right. , i want to document my growth with MYPROTEIN maybe one day when i reach the level of fitness i want to reach i will look back on this review and ill know this is were i really started taking this seriously.

Goes Well With:

true whey and weight gain

Was this helpful?
4

Reviewed on 20/05/2014 by

Instant oats

Does the job fills you up but I will get flavoured one next time as plain is abit boring

Was this helpful?

Overall:

4

Mixability:

3

Taste:

4

Effectiveness:

4

Reviewed on 15/05/2014 by

Like them oats

First bought the banana flavour, isn't a great taste but helped make a good post exercise drink. Bought choc, strawberry and vanilla along with the same flavoured soy protein and makes an excellent post exercise drink when mixed together.

Goes Well With:

Soy flavoured protein

Was this helpful?

Overall:

5

Mixability:

5

Effectiveness:

5

Reviewed on 14/05/2014 by

Bought unflavoured oats. Had been looking for something like this.No tast but great stuff as a first meal with protein shake in the morning or when cooking home-made protein pancakes. Excellent!

Goes Well With:

Water, Impact whey protein

Was this helpful?

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

5

Reviewed on 12/05/2014 by

1 out of 1 customer found this review helpful

Great Product

Great product, first tried this as it was free with another order but it's now a regular purchase. Go with the unflavoured and mix it with some milk and whey powder, peanut butter, berries etc to bulk it out, makes for a great snack between meals. Can't really fault this product — if I'm being picky, it doesn't always mix completely so best used with a blender if that bothers you, but it's another fantastic product from MP.

Goes Well With:

Anything.

Was this helpful?

Overall:

4

Mixability:

4

Taste:

4

Effectiveness:

4

Reviewed on 12/05/2014 by

I decided to use this as a quick way to have a healthy breakfast on the go. I mix 42g with 300ml unsweetened almond milk and just drink it like a shake. Also add almond butter or blitzed banana for an extra boost. The only negative is that it does not mix as well and settles - but a quick shake before drinking sorts that out! I've also tried mixing it in a shake with semi-skimmed milk and also oat milk - both of which are foul. This may just be my personal taste but it wasn't nice! I'll be sticking to almond milk (mixes better in almond milk anyway!)

Goes Well With:

unsweetened almond milk, almond butter, banana

Was this helpful?

Overall:

4

Mixability:

4

Taste:

4

Effectiveness:

4

Reviewed on 06/05/2014 by

Great product

I have used my protein a lot over the years. I have recently recommend the oats to at least two colleagues of mine at work. And there opinion is the same as mine. There awesome

Was this helpful?

Overall:

4

Mixability:

4

Taste:

4

Effectiveness:

5

Reviewed on 06/05/2014 by

Great

Great product, a great way to get extra calories in . I add a scoop to my weight gainer it is a cheap and effect way of bumping up the calories ?

Was this helpful?

Overall:

3

Mixability:

4

Taste:

1

Effectiveness:

4

Reviewed on 28/04/2014 by

Avoid unflavoured version

Usually order chocolate which is great as an early morning pre-workout drink. Wasn't available last time so I ordered the unflavoured option. Pretty grim to the extent it has to have something added. A scoop of chocolate impact whey does the trick.

Goes Well With:

Unflavoured version needs to be mixed with something else.

Was this helpful?

Overall:

4

Mixability:

4

Taste:

4

Effectiveness:

5

Reviewed on 28/04/2014 by

Great

I got the instant oats and it's great when your hungry a don't want 2 eat 2 much so just have this and my Protine and am full straight after it

Goes Well With:

Milk. Or banana mixed in with my Protine

Was this helpful?

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

5

Reviewed on 23/04/2014 by

Great

Great for adding those extra carbs in and good cals when bulking also great with 2 scoops of whey if your running Kate in the morning! ( most days for me)

Goes Well With:

Impact whey

Was this helpful?

Overall:

5

Mixability:

3

Taste:

3

Effectiveness:

5

Reviewed on 23/04/2014 by

Great product!

This is an amazing product, it's like eating a bowl of porridge everytime you have a shake! You get used to the taste very quickly and it needs a good shake to disperse the lumps, but dispute that, I strongly reccomend it

Goes Well With:

Water ever you want it to

Was this helpful?

Overall:

4

Mixability:

1

Taste:

4

Effectiveness:

5

Reviewed on 22/04/2014 by

satisfied customer

This product is fantastic. Although I found the mixability to be quite poor, MyProtein's Instant Oats definitely do the job, and at the end of the day that's what's important! After just a week of using this product I have seen some quite noticeable gains. This was just what I needed to break through my plateau and increase my daily caloric intake without a struggle.

Goes Well With:

Milk and a banana

Was this helpful?

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

4

Reviewed on 22/04/2014 by

tastes like whole oatmeals. mixability is excellent but sometime i find lumps. is perfect for morning when u dont heave time so u can drink shake with them and protein. i will continue buying them.

Goes Well With:

impact whey

Was this helpful?

Overall:

5

Mixability:

5

Reviewed on 18/04/2014 by

instant oats mix very well, i got unflavoured so they taste like oats, ive been mixing with water, not tried milk but they mix very well. great for the morning shake to boost my carb intake. i also get heartburn from bread and no problems at all with this

Was this helpful?

Overall:

5

Mixability:

3

Taste:

4

Reviewed on 16/04/2014 by

excellent

Very good product, good to have first thing in morning for breakfast when you have early starts, great pre-workout shake mixes well with everything give you the energy you need.

Was this helpful?

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

5

Reviewed on 14/04/2014 by

1 out of 1 customer found this review helpful

Great to bulk out a protein shake and get some quick carbs at breakfast. Unflavoured instant oats leaves a nice "biscuity" taste to your shake. Look forward to it every morning and is a top incentive to get through my workout.

Was this helpful?

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Reviewed on 14/04/2014 by

Excellent product, mixes great, using it the oats in a breakfast shake and pre-workout.

Goes Well With:

Anything as it is blended very finely into powder form.

Was this helpful?

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

4

Reviewed on 14/04/2014 by

Excellent and does the Job!

Doesn't mix perfectly - a few powdery lumps, but not bad. Unflavoured tasted just like Ready Brek so not at all unpleasant. Used as snack replacement kept me going between meals. Really good.

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Overall:

5

Mixability:

4

Taste:

3

Reviewed on 14/04/2014 by

Great!

One of my favorite products, buy this all the time. I always buy the unflavored 5kg as I have it mixed with my protein. Only thing I would say is need a bigger bag as it runs out too soon!

Goes Well With:

Any flavor protein

Was this helpful?
5

Reviewed on 13/04/2014 by

great

Great stuff really enjoy it but was about to order more chocolate and it doesn't seem to be an option coming up anymore? Hopefully just a brief error

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Overall:

3

Mixability:

4

Taste:

2

Effectiveness:

3

Reviewed on 11/04/2014 by

Too sweet, artificial taste

I bought strawberry, it is way too sweet for me and the strawberry flavor is overpowering and feels like I'm eating candy. I hate candy. I'm trying mixing it with plain oats, but so far I haven't found a formula that works for me. If you mix it with hot water it thickens nicely.

Goes Well With:

Plain oats to "dilute" the sweetness and flavor

Was this helpful?
5

Reviewed on 11/04/2014 by

Top Notch

Was looking for something to have Pre Workout rather than a meal with rice, sweet potato etc as I felt slightly bloated during my workout. I have this with a scoop of protein 1 hour/1 hour 30 mins before and feel much better. Mixes well and tastes great, I have vanilla flavour. I had unflavoured before, not the worst just a bit bland. Perfectly drinkable. Great product!

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Overall:

5

Mixability:

4

Taste:

3

Effectiveness:

4

Reviewed on 10/04/2014 by

Fantastic

I bought the 5kg of unflavoured oats and they are fantastic. One 5KG bag lasts a long time even at the 3 servings a day I took. I would recommend the unflavoured and just mix something else in with it to add flavour such as peanut butter/berries. I find that sometimes there are still lumps left after shaking it, however the majority of the time this isn't the case.

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Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

4

Reviewed on 10/04/2014 by

Protein products

Very good value for money, this is an excellent substitution for daily nourishment, it helps keep the body awake and energetic. As a mixer product it is easy to use and works alongside many of of the protein range, it tastes fine alone but adding some chose flavours of your own also works. Overall a satisfying and healthy option.

Goes Well With:

Almost any other products.

Was this helpful?

Overall:

5

Mixability:

3

Taste:

4

Effectiveness:

5

Reviewed on 09/04/2014 by

Good meal replacement

Good supplement to a nutrition programme when you haven't the time or appetite to have a meal. Combined with protein it makes a good meal replacement. Mixes well enough but doesn't dissolve completely so need to shake well before drinking. Had banana flavour tasted good.

Goes Well With:

Protein/BCAA/creatine

Was this helpful?

Overall:

3

Mixability:

3

Taste:

2

Effectiveness:

3

Reviewed on 08/04/2014 by

ITS OK!

It's ok... need to mix it with protein but does fill you up!

Goes Well With:

Protein shake for breakfast

Was this helpful?

Overall:

5

Mixability:

3

Taste:

5

Effectiveness:

5

Reviewed on 07/04/2014 by

Love this product, it very good to have first thing in the moaning for breakfast fill you up well, is a great post work out shake gives the energy burst you need for training after a busy day at work, taste great with water better than having with milk would recommend this to any one

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Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

4

Reviewed on 07/04/2014 by

Been using this for almost 12 months, use it mixed with Hurricane XS every morning and then same again post training. Tastes great and gives the XS a thicker consistency. Throw in some fresh raspberries and blueberrys and it's a great breakfast shake! Highly recommended and a great price too, lasts me around 3 weeks using it in this way which is a 2.5kg bag.

Was this helpful?

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

5

Reviewed on 07/04/2014 by

Great product

A great way to add a bit more to your shake. Mixes really well and tastes great with unflavoured whey and milk.... 2 scoops of oats, 1 of impact whey and 600ml of gold top gets rid of "between meal" hunger :-)

Goes Well With:

Impact Whey Protein

Was this helpful?

Overall:

4

Mixability:

3

Taste:

4

Effectiveness:

5

Reviewed on 07/04/2014 by

Worth it

Overall a good product, hard to mix, I pour boiling water and mix it like porridge, tastes ok, effectiveness good as gives a good source of energy

Goes Well With:

Honey

Was this helpful?
5

Reviewed on 06/04/2014 by

great unflavoured with milk and a bit of golden syrup!

bought this as i gind it hard to eat breakfast before 10 in the morning. mix the unflavoured oats with milk in my shaker then add a spoonful of golden syrup for flavour. tasted great and goes down so easily. keeps me going all morning

Was this helpful?
5

Reviewed on 05/04/2014 by

Fantastic

See a few moaning on here but I think this is fantastic, Nearly finished my first bag of smooth chocolate and the taste is great I look forward to having it for my extra calories while I bulk, So impressed I've just orederd a large bag of smooth chocolate and small bag on Strawberry to see how I find that I'm looking forward to trying it. I fully suggest this especially if you are looking for extra calories in your bulking and find it hard to get chance too eat as you can have these on the go add a little milk 250ml and shake mixes well.

Was this helpful?

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

5

Reviewed on 04/04/2014 by

I normally hit the gym three, four times a week which means that I burn a lot of calories. In order to maintain a healthy diet, I have decided to increase my daily calorie intake (3200) and instant oats have helped me achieve this quite easily. I don't like drinking instant oats by itself (with water) so i always mix it with a scoop of whey protein (chocolate) or a teaspoon of honey.

Goes Well With:

whey protein (chocolate) honey

Was this helpful?

Overall:

4

Mixability:

3

Taste:

4

Effectiveness:

4

Reviewed on 03/04/2014 by

Great product

I often get this product and I am always happy with it. Great to add to your shake for extra kcal and It does not change the taste although some times It does all sink to the bottom, I just shake it before I drink and that sorts it out. I will be buying this products again 100%

Goes Well With:

Impact whey

Was this helpful?

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Reviewed on 01/04/2014 by

Excellent

Great to make your own gainers. I allways add about 100g of oats with my protein and it mixes really well. And ths are oats, you can not expect a magic flavour, although i buy it unflavored (much cheaper) and then the best is to add something to add flavour, like your protein, or some coca powder which will be cheaper than buying it flavoured. Highly recommended for those who want to gain weight in the leanest possible way.

Goes Well With:

Any kind of proteins.

Was this helpful?

Overall:

5

Mixability:

3

Taste:

5

Effectiveness:

4

Reviewed on 01/04/2014 by

Awesome

It does the job for me, excellent on all fronts!!!! StevenTraining

Goes Well With:

Water-milk-tequila(just kidding)

Was this helpful?

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

4

Reviewed on 01/04/2014 by

perfect

Instant oats are great for bulking up a standard protein shake, I use two scoops mixed with flavoured protein post workout helping with recovery when my body's searching for energy sources. I also use these with caseinate protein as a bridging meal or meal replacement.

Goes Well With:

instant whey protein smooth milk

Was this helpful?

Overall:

4

Mixability:

5

Taste:

4

Reviewed on 01/04/2014 by

Very good mixability, good taste.

Was this helpful?

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

4

Reviewed on 31/03/2014 by

Instant oats

Really tasty when combined with whey protein. Will definitely be ordering more soon :-)

Goes Well With:

Whey protein

Was this helpful?

Overall:

5

Mixability:

4

Taste:

3

Effectiveness:

5

Reviewed on 31/03/2014 by

Recommended

These are brilliant before endurance activities. Need to flavour them with something as they're a bit bland, but nice when mixed with some flavouring; I used nesquik.

Was this helpful?

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

5

Reviewed on 31/03/2014 by

sceptical but i love them

I use mine for breakfast or before a workout for extra energy. Im on a low carb diet so these are perfect! easy to make, easy to drink taste lovely. I took someones suggestion below and bought unflavoured and then i add 1-2 teaspoons of hot choc powder or half of the indiviual sachets and they tast amazing! (very good idea because you can mix up the flavours so you dont get bored) i use hot water when its cold out and milk on sunny hot days.

Goes Well With:

hot water, milk

Was this helpful?

Overall:

5

Mixability:

3

Taste:

4

Effectiveness:

3

Reviewed on 31/03/2014 by

decent

Was a bit worried about the taste (shouldn't be a factor I know), however I think it tastes great with milk and a little water! plus its got those extra quality carbs to help during the day!

Goes Well With:

milk and a tad of water

Was this helpful?

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

4

Reviewed on 30/03/2014 by

Instant Oats flavoured

First time try out of instant oats, have been looking for something to replace existing breakfast for a while and at the same time giving a slow release of energy throughout the morning.Second morning in and have to say I am well impressed, mixes well with whey protein and creatine mono hydrate powder. My only real reservation about this product (flavoured version) is that it contains Sucralose. It's my own fault for not reading the product description before ordering. Not that I have any reaction with taking this sweetener but long term usage is definitely not recommended. It has been linked to the onset of leukaemia!! Use at your own peril! Still rated 5 star as I think it is a good product and worth spending money on. Will just reordered unflavoured now!

Goes Well With:

Impact whey protein, l Carnetine, creatine Monohydrate

Was this helpful?

Overall:

3

Mixability:

2

Taste:

3

Effectiveness:

4

Reviewed on 28/03/2014 by

Mix :( otherwise :D

Does not mix that well at all.... But does the job and keeps me full till 10.00am.

Goes Well With:

Protein and peanut butter

Was this helpful?

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Reviewed on 27/03/2014 by

Really handy that the oats are ground down, can just add some in my shake for slow release carbs. Tastes great with the chocolate total protein

Goes Well With:

Total Protein

Was this helpful?

Overall:

5

Mixability:

1

Taste:

3

Effectiveness:

5

Reviewed on 26/03/2014 by

Good!

Eat this for breakfast with a banana and you should be full until lunchtime!

Goes Well With:

Milk and water

Was this helpful?

Overall:

4

Mixability:

4

Taste:

5

Effectiveness:

5

Reviewed on 26/03/2014 by

Great taste

Great tasting and effective as a post workout meal or as a replacement breakfast when on the go. Can be a bit clumpy using a shaker but not too bad.

Goes Well With:

Impact Whey

Was this helpful?

Overall:

5

Mixability:

5

Taste:

5

Reviewed on 24/03/2014 by

I got this product free with a discount code. I use it only with my Hardgainer Extreme in order to pack in extra calories in my shake to gain weight. Mixes well, can't comment on flavour because I got the unflavoured bag however. Would recommend!

Goes Well With:

HardGainer Extreme

Was this helpful?

Overall:

4

Mixability:

5

Taste:

5

Effectiveness:

4

Reviewed on 24/03/2014 by

Instant Oats Review

Great product, great source of quick and easy carbs. The chocolate flavour tatse great, they're cheap too, good to have in be between meals or with meals. you can also mix it with almost anything. worth a buy

Goes Well With:

Milk Protein Smooth/ Creatine Monohydrate

Was this helpful?

Overall:

4

Mixability:

4

Taste:

3

Effectiveness:

4

Reviewed on 24/03/2014 by

I'm very happy with this product. I take it one, two times a day. I usually take it in the middle of the afternoon and I feel well.

Goes Well With:

Fruit, vegetables and water.

Was this helpful?

Overall:

5

Mixability:

5

Taste:

4

Effectiveness:

4

Reviewed on 24/03/2014 by

Brilliant product!

Bought this about 2 weeks ago and has made a big difference!! It keeps me full until lunch! I got thre original flavour and it's not too sickly, tastes a bit like rusks! Mixes well with milk and water, however I can't stomach it with water so just have 200mls milk! Quality low GI carbs, I'm not bloating at all which was an issue with porridge etc! Highly recommend! Will go for a bigger size next time as 1kg does go pretty fast using 2 scoops a day!

Goes Well With:

Milk

Was this helpful?

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Reviewed on 23/03/2014 by

This is an excellent product ! It mixes like a dream, we all should get more complex carbohydrates in our diets and we all know how important fibre is for maintaining healthy cholesterol levels however how many of us have the time to boil porridge or large quantities of brown rice, if your looking for a convenient way to add extra carbs to your diet than look no further this is definitely your product. Add 250 ml of either water or milk to a sports drink shaker and then add 100g of instant oats, screw the lid tight and shake for 2 minutes, the results will speak for themselves !

Goes Well With:

water, milk

Was this helpful?

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

5

Reviewed on 23/03/2014 by

Excellent, cheap product

Goes Well With:

Milk, not with water

Was this helpful?

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Reviewed on 21/03/2014 by

Does the job

I mix this with my morning and PW protein shake for added carbs. Mixes well and, in my opinion, improves the taste of protein shakes by giving them some more added texture. Basically, it does the job and I can't really ask for much more from a bag of oats.

Goes Well With:

Protein and milk/water.

Was this helpful?

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Reviewed on 19/03/2014 by

Great source of low GI carbs

Been using instant oats for a while now and find it really helps keep hunger at bay during the day. Mixes well with the various protein powders like total protein and unflavoured just tastes like ground up biscuits or ready brek!

Goes Well With:

Total protein

Was this helpful?

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

5

Reviewed on 19/03/2014 by

Nice!

Have this in a morning with a scoop of Impact whey protein & keeps me full till mid morning

Goes Well With:

Impact whey

Was this helpful?

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Reviewed on 19/03/2014 by

Very good

Oats have a nice sweetness to them which satisfy any cravings for sweets/junk and also very filling. I mix this in with vanilla soy protein for a breakfast shake in the mornings its quick, convenient and tastes good. would recommend getting the larger bag. my partner uses the oats in his post w/o shake so they are always on the list. have used the oats for cooking, oats and sweet potato pizza base which was delicious! and can add them to pancakes flap jacks and smoothies.

Goes Well With:

all protein! flour substitute, anything and everything you can think of.

Was this helpful?

Overall:

4

Mixability:

3

Taste:

3

Effectiveness:

4

Reviewed on 18/03/2014 by

I had unflavoured but wouldn't say it tastes nasty, mixes ok with milk and gives a good carb boost

Was this helpful?

Overall:

4

Mixability:

4

Taste:

3

Effectiveness:

4

Reviewed on 18/03/2014 by

instant oats

The oats go very well when mixed with my protein in a shaker. I advise not to use as a form of porridge as it it very gloopy and viscous when heated. But is excellent with my protein.

Goes Well With:

Protein shake

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Instant Oats

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Instant Oats