Instant Oats
Great tasting easily mixed snack
You May Also Like...
Lowest Prices Guaranteed
Found a similar product cheaper elsewhere?
We promise to beat any price by 5% - Try our Price beaterProduct Overview
Product Overview
Our Instant Oats are Scottish Oats, which have been milled down to an ultrafine powder ready to be mixed with your preferred amount of water or milk. Each serving of Instant Oats (100g) has a remarkable nutritional profile, targeting all of your carbohydrate, fat and protein requirements.
What are the Key Benefits?
These Oats will provide the body with a slow and sustained supply of energy alongside preventing any spikes in blood sugar that you get after consuming high sugary snacks.
Each serving contains 4.4g of Beta-Glucans, which have been scientifically proven to reduce blood cholesterol. Acknowledging that high cholesterol is a dominating risk factor in the development of coronary heart disease, this is a huge health benefit!
Each serving provides you with 11g of dietary fibre and protein. As stated by the European Food and Safety Authority (EFSA), protein aids the development and maintenance of lean muscle mass.
Available in 4 delicious flavours, which can be consumed on their own or combined with, supplement powders, yoghurts, smoothies and baked goods.
When to take?
Instant Oats are a perfect snack to kick-start your day, with an exceptional delivery of all your macronutrients. They are a convenient and versatile snack that can be consumed on-the-go throughout the day, including at work and on your travels.
Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.
Key Benefits
- Can be added to smoothies, yoghurts, pancakes and baked goods
- Source of dietary fibre and protein
- 4.4g of Beta-Glucans per serving to help reduce blood cholesterol
Suggested Use
The carbohydrates in Instant Oats will contribute to muscle recovery† after high intensity and/or endurance exercise. Therefore in order to replenish muscular glycogen stores we recommend adding 2 1/3 large scoops (100g) to 150-250ml of water or your favourite beverage in a Myprotein shaker within 4 hours of exercise. †Beneficial effect is obtained through consumption of carbohydrates, from all sources, at a total intake of 4 g per kg body weight, at doses within the first 4 hours and no later than 6 hours of exercise.
Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians and vegans.
Ingredients
For allergens, including cereals containing gluten, see ingredients in bold. May also contain soy, milk and egg.
Banana Flavour: Oat Flour (96%), Flavouring, Colour (Curcumin), Sweetener (Sucralose)
Chocolate Smooth Flavour: Oat Flour (91%), Cocoa Powder, Flavouring, Sweetener (Sucralose)
Strawberry Cream Flavour: Oat Flour (96%), Flavouring, Colour (Beetroot Red), Sweetener (Sucralose)
Unflavoured: Oat Flour (100%)
Vanilla Flavour: Oat Flour (96%), Flavouring, Sweetener (Sucralose)
Nutritional Information
Serving Size - 2 1/3 Large Scoops (100g)
Servings Per Container - 10 (1kg), 25 (2.5kg), 50 (5kg)
Nutritional Information
| Per Serving | *RI | ||
| Energy | 1616 kJ/384 kcal | 18% | |
| Fat | 7.7 g | 12% | |
| of which saturates | 1.4 g | 7% | |
| Carbohydrates | 62 g | 19% | |
| of which sugars | 1.1 g | 1% | |
| Fibre | 11 g | ||
| Protein | 11 g | 24% | |
| Salt | <0.01 g | 4% | |
* Reference intake of an average adult (8400 kJ/2000 kcal)
The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary by up to 10%
Customers Also Bought
£12.69
£19.59
Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
Summary
4.65
(1192 reviews)
Write a review to be in with a chance of winning a £100 voucher
Value for money & quality product
Overall:
Effectiveness:
I don't typically write reviews, but this is the first product that has completely exceeded my expectations. The taste is genuinely phenomenal, it's something you look forward to whilst also providing you with the necessary carbohydrates and calories to maintain and exceed a healthy and bulking lifestyle. It mixes like it's already a liquid once it hits your desired liquid (water/milk). Within a 2 month use, I have already put on a lot of good muscle and helped me to gain that 'bulk' that I require. Thanks MyProtein!
Really Good Product
Overall:
Mixability:
Taste:
Effectiveness:
These oats are brilliant the taste is very neutral as others have stated, mixes very easily with no lumps left behind. High calorie content when you add protein and milk, ideal for people who struggle to put on weight like myself. Ideal to make your own weight gain shakes as you have full control over the carbs increase or decrease as needed 100g Oats 500ml of whole fat milk 30g Chocolate Nesquick powder Total Calories = 826 (Drink 2 times a day to gain weight (ie: hard gainers) Goes Well With:Whey protien , milk, Chocolate Nesquick powder
my first shake with oats
Overall:
Great mix in like everyone has said just would like to say/ask is one scoop 100g like the prescribed use says nevertheless I used one scoop of oats accompanyed one scoop of spectrum 12 protien mixed very well top marks from me all the results no hype 😊
awesome
Overall:
Mixability:
Taste:
Effectiveness:
These are brilliant for breakfast. I have two scoops in milk, with a scoop of impact whey. Sorted until lunch - I'll generally have a midmorning shake but that's more to do with my meal plan; I'm certainly not hungry! It's not a light bite - circa 500kcal with two LEVEL scoops of oats, one level scoop of impact whey, and 200ml semi skimmed milk. I buy unflavoured - it tastes like oats haha - if you use flavoured protein you don't need to worry if mixing though. Mixes like a dream and as long as you give it a good shake it doesn't clump. It's a great product - yes you could buy oats and grind them down yourself so they become drinkable, but ain't nobody got time for that! Two kids, job etc - perfect for when you free time is short!Goes Well With:Milk, impact whey, honey, peanut butter
Used to be Amazing..now not so!!
Overall:
Mixability:
Taste:
Effectiveness:
They recently changed the texture of these. They used to be so Oaty and you really felt full and had a world of energy after having these with your shake. Now however they have ground them down so much it is like putting flour in your shake, absolutely disgusting and leave you with a bad stomach after. I feel sluggish and have no energy after consuming them. I will not be purchasing anymore which is a shame as have been buying these for a year :( PLEASE CHANGE THEM BACK!!
Best Oats
Overall:
Mixability:
Taste:
Effectiveness:
Two scoops for breakfast each morning, mixed with hot water and a little milk keeps me filled until late afternoon. Excellent valueGoes Well With:Hot water and a little milk
Brown flavour
Overall:
Mixability:
Taste:
Effectiveness:
Brown powder, turns into drink, drink it, tastes good, think to self - "good drink"Goes Well With:Stilton and long walks on the beach
10/10 would snort again
Overall:
Mixability:
Taste:
Effectiveness:
Just kidding, don't snort it. Pretty tasty and awesome product! I'll definitely be taking it everyday from now on in the morning with milk :)Goes Well With:Milk
Must have for skinny guys!
Overall:
Mixability:
Taste:
Effectiveness:
This is easily the best 'supplement' I've ever bought! Being a skinny guy I find it hard to put on muscle and working an office job there's no time to eat enough whole food to maintain a calorie surplus everyday. Mix two scoops of this with one scoop of protein and it comes in at about 440 calories! Two of those and I can easily hit my goal of 3000 calories per day. So far I've put on 5lbs of pretty lean mass in two months and I doubt I would have done it without this stuff. Also I personally like the taste/texture but I can see why people might not.Goes Well With:Natural strawberry protein
Oat flour protein pancakes
Overall:
Mixability:
Taste:
Effectiveness:
These oats are literally perfect for everything, put them in shakes for extra carbs, use them as a breakfast porridge style food, or even use them as the ingredient in tasty Oat flour protein pancakes. Recipe below. Makes 7-10 'American style' pancakes. Ingredients: 100g whey protein powder. 130g instant oats. 1 teaspoon of sugar. 1 tablespoon of baking powder. 1/4 teaspoon of salt. 1 cup of milk. 1 1/2 tablespoon of vegetable oil. 2 large eggs. 1 teaspoon of vanilla extract if needed. 1.) Mix all the dry ingredients in a bowl, 2.) Mix all the wet ingredients in a separate bowl. 3.) Mix two bowls together. Whisk. 4.) Put oil in a frying pan/griddle and wait to get hot. 5.) Put just under 1 ladles worth of batter onto the pan and cook on both sides for 1-4 minutes or until brown on both sides.. 6.) You now have high protein delicious pancakes, perfect with MyProteins MySyrup for breakfast.
Quality
Overall:
This stuff is amazing. Tastes awesome whatever flavour. Easy quality source of carbs that can be consumed within a minute with a shake, milk or even water. For me personally this is more important than whey protein, I can eat meat all day and not really get bored of it but eating carbs such as sweet potatoes and long grain rice 4/5 times a day has always been a task never mind cooking and storing it all first! These oats are the consistency of protein powder so mixes perfect, it's made my healthy eating 100x easier. Cheers MyProtein.
Great product
Overall:
Mixability:
Taste:
Effectiveness:
I brought the 5 kilo bag to mix in. My shakes with impact whey I also take a shake of oats and whey for breakfast keeps me going till lunch gives me loads of energy tastes great mixes great would recommend to anyone Goes Well With:Whey and water
Instant Oats
Overall:
Mixability:
Taste:
Effectiveness:
Very easy to mix. Keeps you full for longer and curbs cravings! High intake of protein too!Goes Well With:Milk and water.
excellent product
Overall:
Mixability:
Taste:
Effectiveness:
great product. very high quality- very fine oats into a powder form. no lumps at all. even unflavoured tastes great, but the vanilla is also amazing. makes good porridge when mixed 1/2 and 1/2 with rolled oats. also mixes well in shakes. use this everyday to make pancakes and mug cakes as well as shakesGoes Well With:shakes, pancakes, baking
Great and Easy
Overall:
Mixability:
Taste:
Effectiveness:
Great as breakfast or as a snack. You can mix this with whey, for example I mix mine with abit of chocolate orange whey and it makes it taste so much better than on its own. Or I can imagine it tastes greate with the sugar free syrup!Goes Well With:Flavoured Whey Protein
Great product, great price
Overall:
Mixability:
Taste:
Effectiveness:
Mixes well tastes good and great price especially when bought on an offer. Great to mix with Protien to add carbs and make a great breakfast. Goes Well With:Natural strawberry Protien
Finally found it
Overall:
Mixability:
Taste:
Effectiveness:
I have been trying to find the right addition to my breakfast and this is it, the oats are great mixed with my MyProtein Choc Orange Impact Whey Protein shake making a great and easy breakfast. No mess, no fuss and it works for me. CheersGoes Well With:Impact Whey Protein - Chocolate Orange
Decent
Overall:
Mixability:
Taste:
Effectiveness:
Really good for increasing carbs. I have it for either breakfast or as a meal supplement. Mixes well with protein powder and definitely improves the taste! Goes Well With:Milk, water, protein powder, fruit.
Good simple product!
Overall:
Mixability:
Taste:
Very good simple product that is effective if you want to get some extra calories in, easy to mix and easier than blending your own oats.Goes Well With:Morning protein shake with peanut butter Post workout As a snack
Easy carbs
Overall:
Mixability:
Taste:
Effectiveness:
Great way to up carbohydrate intake if you struggle eating more food Goes Well With:Mixes in whey protein shake
Instant Oats
Select image
