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Instant Oats

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£2.99

In stock | Usually dispatched within 24 hours

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Product Overview

Product Overview

What are Instant Oats?

Instant Oats are a source of low Glycaemic Index (GI) carbohydrates, a slower releasing carbohydrate to high Glycaemic Index (GI) carbohydrates. We have sourced Scottish Oats and milled them down in to an ultra fine powder to provide a low GI carbohydrate which can be easily consumed as a drink when mixed with your preferred liquid.

Benefits of Instant Oats

Carbohydrates contribute to the maintenance of normal brain function. Oat beta-glucan has been shown to reduce blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Instant Oats contain 4.4g of Beta-Glucan per 100g. Consumption of beta-glucans from oats or barley as part of a meal contributes to the reduction of the blood glucose rise after that meal

Who is Instant Oats suitable for?

This makes them the ideal choice for anyone looking to boost their carbohydrate intake throughout the day. The versatility of Instant Oats allows you to add them to your existing supplement shake, consume them on their own or even add them to certain foods like yoghurt, smoothies and baked goods.

Key Benefits

  • Source of low GI carbohydrates
  • Can help to reduce blood cholesterol
  • Great taste and easy to mix

Mixability / Taste

  • Mixability:

    4.39
  • Taste:

    4.344
  • Effectiveness:

Suggested Use

As a food supplement add a sprinkling to food or mix with milk. Use 1-3 times daily or as required.

1 x level MP Plastic Scoop (large) weighs 42g (not included).

Ingredients

Ground Oats, Cocoa Powder (chocolate flavour only), Flavouring (flavoured options only), Sweetener (Sucralose® [flavoured options only]), Colourings (Curcumin [banana flavour only], Beetroot Red [strawberry flavour only]).

Nutritional Information

Per 100g:
Energy: 388.0Kcal
Protein (dry basis): 8.5g
Carbohydrates: 70.7g
of which sugars: 0.8g
Fat: 7.9g
of which saturates: 1.3g
of which mono unsaturates: 3.3g
of which poly unsaturates: 3.3g
Dietary Fibre: 8.8g
Sodium: 30.0mg

Customer Reviews

Summary

4.65

4.653

(903 Reviews)

  • 5    666
  • 4    185
  • 3    37
  • 2    6
  • 1    9

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4

Reviewed on 25/09/2014 by

1 out of 1 customer found this review helpful

my first shake with oats

Great mix in like everyone has said just would like to say/ask is one scoop 100g like the prescribed use says nevertheless I used one scoop of oats accompanyed one scoop of spectrum 12 protien mixed very well top marks from me all the results no hype 😊

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Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Reviewed on 24/09/2014 by

Best carb supplement

Best Carb supplement for post workout and pre workout for long training seasons. This is now a stable of mine.

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Overall:

5

Mixability:

5

Taste:

5

Reviewed on 22/09/2014 by

Instant Oats

Extremely good mixes great, tastes awesome with a shake and gives awesome complex carbs which helps increase caloric suplus Must Buy!!!

Goes Well With:

Whey Protein or Any type of shakes i.e. mass gainer (magnum 8000 caramel and vanilla)

Was this helpful?

Overall:

4

Mixability:

3

Taste:

5

Effectiveness:

5

Reviewed on 21/09/2014 by

good stuff

really good, usually have it for breakfast and gives me energy for hours

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5

Reviewed on 03/09/2014 by

Great product

Great product, I use it in my morning shake with water and it mixes up well in a blender and has no actual taste at all. Great to get a few extra. Carbs into your diet.

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5

Reviewed on 25/08/2014 by

Good carbs!

Good way to get extra carbs in your day, easy to mix in with a shake or make pancakes with. Excellent low GI carb source, taste isn't too great but mixed with a shake it's alright.

Was this helpful?

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Reviewed on 24/08/2014 by

Awesome

I usually buy supermarket Quakers oats, which all good, but when added to a shake it can turn it into unpleasant sludge. To combat this, I use a mix of around 50 grams of normal supermarket oats and 100 grams of instant oats. I ordered chocolate instant oats and therefore I can use unflavored egg protein. I have only tried chocolate, but it has a great taste, not too weak, not too strong, tastes like any other flavored whey would. This product is much better than standard oats in a supermarket and I am going to try all the flavors. My bulking shake is: 50 g of quakers oats 100g of instant oats 500ml of oat milk 50g of egg protein 70g of spinach 1 banana 2 tbsp of olive oil It makes a shake that isn't too thick and just about manageable for myself. I am lactose intolerant, hence the substitutes for whey and milk.

Goes Well With:

Milk

Was this helpful?

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Reviewed on 21/08/2014 by

weight gain

I use this as an extra intake for the morning and evening double scoop (unflavoured) for each drink with milk and and a large scoop of Nutella or peanut blended with half a banana bang on taste and works amazing ...

Was this helpful?

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Reviewed on 18/08/2014 by

1 out of 1 customer found this review helpful

Simple but effective.

I started labouring full time and lost a stone of muscle in 3 months from over working (I still gymed every day) and from not being able to get enough calories into my diet to cope with the extra being burned. I train to keep a lean stomach and big up top but started loosing bulk fast after labouring. I started taking malt and oat powder to compensate for the extra work I was doing everyday. within 2 months i was beyond what I was before i started labouring size and weight wise. These carbs are simple but very effective. I still find it hard to fit in enough meals a day so two shakes with Oats, prote and malt in make up the difference everyday. If youre looking to bulk or just cant fit enough food into your schedule My Protein Oats and Malt is your answer.

Goes Well With:

Malt

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5

Reviewed on 15/08/2014 by

1 out of 1 customer found this review helpful

Instant Oats

Excellent, mixes well and keeps you fuller longer

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