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Instant Oats

Flavour
Package
Amount

In stock | Usually dispatched within 24 hours

£2.99

Product Overview

Product Overview

What are Instant Oats?

Instant Oats are a source of low Glycaemic Index (GI) carbohydrates, a slower releasing carbohydrate to high Glycaemic Index (GI) carbohydrates. We have sourced Scottish Oats and milled them down in to an ultra fine powder to provide a low GI carbohydrate which can be easily consumed as a drink when mixed with your preferred liquid.

Benefits of Instant Oats

Carbohydrates contribute to the maintenance of normal brain function. Oat beta-glucan has been shown to reduce blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Instant Oats contain 4.4g of Beta-Glucan per 100g. Consumption of beta-glucans from oats or barley as part of a meal contributes to the reduction of the blood glucose rise after that meal

Who is Instant Oats suitable for?

This makes them the ideal choice for anyone looking to boost their carbohydrate intake throughout the day. The versatility of Instant Oats allows you to add them to your existing supplement shake, consume them on their own or even add them to certain foods like yoghurt, smoothies and baked goods.

Key Benefits

  • Source of low GI carbohydrates
  • Can help to reduce blood cholesterol
  • Great taste and easy to mix

Suggested Use

As a food supplement add a sprinkling to food or mix with milk. Use 1-3 times daily or as required.

1 x level MP Plastic Scoop (large) weighs 42g (not included).

Ingredients

Ground Oats, Cocoa Powder (chocolate flavour only), Flavouring (flavoured options only), Sweetener (Sucralose® [flavoured options only]), Colourings (Curcumin [banana flavour only], Beetroot Red [strawberry flavour only]).

Nutritional Information

Per 100g:
Energy: 388.0Kcal
Protein (dry basis): 8.5g
Carbohydrates: 70.7g
of which sugars: 0.8g
Fat: 7.9g
of which saturates: 1.3g
of which mono unsaturates: 3.3g
of which poly unsaturates: 3.3g
Dietary Fibre: 8.8g
Sodium: 30.0mg

Customer Reviews

Summary

4.65

4.653

(895 Reviews)

  • 5    660
  • 4    183
  • 3    37
  • 2    6
  • 1    9

Write a review to be in with the chance to win a £100 voucher

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Reviewed on 18/08/2014 by

1 out of 1 customer found this review helpful

Simple but effective.

I started labouring full time and lost a stone of muscle in 3 months from over working (I still gymed every day) and from not being able to get enough calories into my diet to cope with the extra being burned. I train to keep a lean stomach and big up top but started loosing bulk fast after labouring. I started taking malt and oat powder to compensate for the extra work I was doing everyday. within 2 months i was beyond what I was before i started labouring size and weight wise. These carbs are simple but very effective. I still find it hard to fit in enough meals a day so two shakes with Oats, prote and malt in make up the difference everyday. If youre looking to bulk or just cant fit enough food into your schedule My Protein Oats and Malt is your answer.

Goes Well With:

Malt

Was this helpful?
5

Reviewed on 15/08/2014 by

1 out of 1 customer found this review helpful

Instant Oats

Excellent, mixes well and keeps you fuller longer

Was this helpful?

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

5

Reviewed on 11/08/2014 by

carl

I have been using instant oats for over 3 years as a source of energy in the morning to help support my aim of reducing body fat. It is an excellent source of low GI carbohydrates which help support me over a period of several hours. I have used the unflavoured option preferring to mix it with my Impact Diet Whey which is flavoured as a shake. I am happy recommending this product to anyone as I firmly believe it has helped me and continues to help me achieve my goal of lean muscle and reducing body fat.

Goes Well With:

Impact Diet Whey

Was this helpful?

Overall:

5

Mixability:

5

Taste:

4

Effectiveness:

5

Reviewed on 01/08/2014 by

3 out of 3 customers found this review helpful

Really Good Product

Fast delivery as always, These oats are brilliant the taste is very neutral as others have stated, mixes very easily with no lumps left behind, high calorie content when you add protein and milk ideal for people who struggle to put on weight like myself, Ideal to make your own weight gain shakes as you have full control over the carbs increase or decrease as needed 100g Oats 500ml of whole fat milk 30g Chocolate Nesquick powder Total Calories = 826 (Drink 2 times a day to gain weight (ie: hard gainers)

Goes Well With:

Whey protien , milk, Chocolate Nesquick powder

Was this helpful?

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Reviewed on 30/07/2014 by

Best Oats

Two scoops for breakfast each morning, mixed with hot water and a little milk keeps me filled until late afternoon. Excellent value

Goes Well With:

Hot water and a little milk

Was this helpful?

Overall:

5

Mixability:

5

Taste:

4

Effectiveness:

5

Reviewed on 29/07/2014 by

Great carbs!

Great for when you can't get your carbs in!

Goes Well With:

Mix it with your flavoured whey, if you chose unflavoured oats like me.

Was this helpful?

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

5

Reviewed on 28/07/2014 by

Review

My overall review is very good as the delivery was very quick and the product tastes well aswell as mixing well and i can really see it helping me gain a bit of weight in the right ways

Goes Well With:

Whey protein (chocolate)

Was this helpful?

Overall:

3

Mixability:

4

Taste:

2

Effectiveness:

1

Reviewed on 23/07/2014 by

0 out of 6 customers found this review helpful

Not so good!

It was okay, I got the vanilla one and it didn't taste like vanilla or smell like it,it was like unflavoured! But I DEFINETLY BOUGHT VANILLA. It mixed okay just I followed the instructiones and It burnt but was still kind hard? It didn't do anything for me through the day It was just like a normal day. The taste wasn't too good too, it tasted pretty bad like sick. I do not recommend this but it's okay for the price.Very disappointed. Will not be buying in the future. :(

Goes Well With:

Nothing just on its own I guess.

Was this helpful?

Overall:

5

Mixability:

4

Taste:

1

Effectiveness:

4

Reviewed on 21/07/2014 by

1 out of 1 customer found this review helpful

Good stuff

This stuff tastes RANK! But on the plus side, it does exactly what it's supposed too. I've used this twice now and am just getting used to it in my system with a mix of protein powder aswell. Both the same flavor but the oats give it a grainy consistency in your mouth.

Goes Well With:

Milk, water

Was this helpful?

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

4

Reviewed on 14/07/2014 by

great stuff

Awesome stuff, together with whey makes for a quick breakfast. mixes quite well, though some 'goop' tends to get left in the shaker. the taste is neutral, so with milk or whey tastes quite nice.

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