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iBCAA powder is an instant mixing formula that contains 3 of the essential amino acids Leucine, isoleucine and valine in a 2:1:1 ratio.
iBCAA powder is an instantised form of BCAAs (branch chain amino acids) that provides a source of water soluble amino acids, greatly enhancing the mixing potential. These unique amino acids (Leucine, Isoleucine and Valine) contribute to approximately 35% of muscle and cannot be synthesised by the body. Therefore, these branched chain amino acids must be provided through the diet and unlike other amino acids that are metabolised in the stomach, they are metabolised directly in the muscle.
iBCAA powder is suitable for anyone who wants to increase amino acids intake. Generally iBCAA’s are taken by active individuals throughout the day, before and after a workout.
Our soluble iBCAA powder is mixed instantaneously whereby 5g can be consumed with water or your chosen fruit juice.
Add your preferred amount of water or fruit juice into our shaker. Then add 5g, shake and consume. Use 2-4 times daily.
Note: We advise that all servings are measured using an accurate set of scales. While we make every attempt to provide an accurate equivalent measure using our Myprotein scoops, these are only approximate and are not a substitute for using a standardised measuring device.
WARNING: Contains E110 which may have an adverse effect on activity and attention in children. Do not exceed the stated recommended daily dose. This product is a food supplement and therefore should not be used as a substitute for a varied diet and a healthy lifestyle. Store in a cool dry place, out of the reach of young children.
For allergens, see ingredients listed in bold. Made in a facility that also handles Milk, Egg, Gluten and products thereof.
Berry Blast Flavour: BCAA 2:1:1 (Leucine:Isoleucine:Valine) (79%), Acid (Citric Acid), Colour (Beetroot Red, Anthocyanin), Flavouring, Sweetener (Sucralose), Emulsifier (Soy Lecithin)
Blue Raspberry Flavour: BCAA 2:1:1 (Leucine:Isoleucine:Valine) (79%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colour (E133), Emulsifier (Soy Lecithin)
Grape Flavour: BCAA 2:1:1 (Leucine:Isoleucine:Valine) (79%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colours (E129, E133), Emulsifier (Soy Lecithin)
Lemon & Lime Flavour: BCAA 2:1:1 (Leucine:Isoleucine:Valine) (79%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colours (E110, E133), Emulsifier (Soy Lecithin)
Orange Flavour: BCAA 2:1:1 (Leucine:Isoleucine:Valine) (79%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colour (E110), Emulsifier (Soy Lecithin)
Rasberry Lemonade Flavour: BCAA 2:1:1 (Leucine:Isoleucine:Valine) (79%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colours (E129, E133), Emulsifier (Soy Lecithin)
Sour Apple Flavour: BCAA 2:1:1 (Leucine:Isoleucine:Valine) (79%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colours (E110, E133), Emulsifier (Soy Lecithin)
Unflavoured: BCAA 2:1:1 (Leucine:Isoleucine:Valine) (99%), Emulsifier (Soy Lecithin).
Watermelon Flavour: BCAA 2:1:1 (Leucine:Isoleucine:Valine) (79%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colour (E129), Emulsifier (Soy Lecithin)
Serving Size - 1 tsp (5g)
Servings Per Container - 50 (250g), 100 (500g), 200 (1kg)
|L Leucine||2.48 g|
|L Isoleucine||1.24 g|
|L Valine||1.24 g|
The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.
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As a bodybuilder who looks to progress constantly I have discovered that BCAA's are fundamental and are now a foundation supplement in my stack. A good protein, BCAA's and a good diet and you are sorted. The really help reduce DOMS after a workout! As time progresses you will notice a difference over a few weeks of supplementing with them. This type also mixes really well in water and is easy to take and add to protein shakes.Goes Well With:Protein shakes, pre-workouts or on it's own
I've tried quite a few of MP's amino acids and so far this is the best I've had. I've always found the powders to be more effective but taste absolutely rank no matter what you mix with. Bought this in orange flavour and it's awesome, I take 2 heaped scoops as recommended with about 150-200ml of water, it mixes really well and tastes great (which I never expected). Bit of a mid-weak orange cordial flavour with very slight sherbet taste at the end, if you don't like taking massive BCAA tablets then give this a try and you won't be disappointed!Goes Well With:Water
I've recently started a fitness and meal plan which involved taking BCAAs to help with performance and recovery. I've always struggled to find whey protein that tastes nice, so I wasn't expecting anything special with this product but actually it is really easy to drink and tastes (berry blast) nice! Really pleased with it.
As far as bca go these do every think you need at a good price easy mix not a bad taste of you add some fruit juice to itGoes Well With:Black current
I can't believe how much this stuff helps with doms!! It tastes great too..like fizzy sweets!! :)
Really good product, have been mixing with my pre-workout berry blast and taste perfect, if you have blueberry on it's own it is really sickley, like drinking a washed out blueberry syrup :S would recommend 100% just maybe a different flavour?Goes Well With:Fruit punch pre-workout
After 2 years out of the gym I started back doing a 5 day a week 8 week program! The first week my energy Left my body so fast and my drive was very low! My trainer advised to get IBCAAS. The IBCAAS came 2 days into my second week and i started taking straight away! The last day of my second week I could already feel my drive increasing! 3rd week I could feel the enjoyment of going to the gym returing, this also down to getting into the routine again but also an increase in Drive. Currently into my 5th week and the results are starting to show! I have no doubt that the IBCAAS have given me the extra drive to finish the set! Couldn't encourage getting IBCAAS enough!Goes Well With:I have berry blast flavour, i mix with with my Chocolate flavour protein and water and it tastes very nice!
I love myprotein products and have never left a bad review but these were just awful. I ordered the lemon and lime flavour iBCAAs and added two scoops to a full shaker of water (600ml) and it was so strong and sickly sweet that I genuinely couldn't drink it. I've tried just mixing one scoop with a full shaker of water but even at that it still tastes terrible. In future I'll stick to my usual tropical flavour.
Just took delivery of some Watermelon iBCAA.. Firstly, great delivery! Secondly, I can't comment on effectiveness yet, but I will say the taste is spot on with enough water.. Very refreshing and easy to drink. Mixability is great too. Zero lumps. Looking forward to seeing the results! Thanks MyProtein!Goes Well With:Creatine Monohydrate
Starting using this product for quickness, scoop with pre workout, scoop when your finished. Recovery seems to be quicker , muscles don't feel so sore for as long as getting on a bit, 45. Good product, definitely buy again but will stick to unflavoured as makes it easier to mix with protein. Goes Well With:Water.
After having a bad experience with BCAA not mixing and having a very bad after taste, I was recommended by someone to move to iBCAA instead. Again went unflavoured, and it's a completely different experience. It mixes well with water, milk, juice or shakes and has hardly any after taste at all - even with the 10g servings I take! Long gone are the floating lumps I had with the other stuff (also Myprotein.com) If you've had a bad experience with BCAA due to mixing problems or bad taste, then this is definitely for you. The extra money is definitely worth it here. I've also noticed better gains using the same dosing of iBCAA than I did with BCAA. I'm putting that down to better absorption as it doesn't need as much breaking down in the body from a lumpy state. Even my wife has commented that I seem to have exploded since I've been using this instead of the standard stuff. Goes Well With:Water, milk, juice, shakes
If you're Irish you'll remember the distinct taste of blue cool-pops. I mix this with pulse V4 berry blast for an unreal taste combo. Great energy with no shakes or stomach irritation. Goes Well With:water/pulse v4 berry blast
I am really pleased with this product and feel it has made a huge difference to my training and the results I get- it's a definate must have for sports performance.
extremely effective and i will reccomend to my friends
Very good product, cheap as you like, haven't scored it in effectiveness as I've only just started using it but mixes very well in the Berry Blast flavour with a multitude of whey flavours. I take this, creatine monohydrate and the Impact Whey in smooth chocolate as my post workout shake in higher doses to help me hit my calories.Goes Well With:IBCAA Berry Blast 5g Impact Whey Chocolate Smooth 60g Creatine Monohydrate Powder 5g 400ml water or 500ml milk (is ok with water if you don't need the extra calories
Amazing mixability esprcially compared to standard My Protein BCAA powder. I tried berry flavour mixed with citrulline mallate and water. The blend tastes a bit soapy but goes down ok and it does the job!Goes Well With:Water
The taste however isn't really that nice. Unless you add some sort of fruit juice or sweetener to it. In terms of being a BCAA supplement, it's great. They should probably update the description and mention that the scoop is included? I was about to buy one, thankfully it was out of stock. I resulted in using a spoon to measure out my first time. Then I realised that they powder is so fine, putting it in a pouch where it only makes up 20% of the total pouch is useless because you just get your hands dirty trying to scoop it and powder all over your hands and surface. So I moved it into a container, which then by some Jesus miracle, I found the scoop. I'm not sure if it's a production error but since my Impact Whey came with the scoop I'm guessing they just provide scoops now anyway.Goes Well With:Fruit juice, a little bit of water, a lot of water with added sweeteners.
I bought this for a pre workout mix and as part of my after work out mix, it mixes well on its own with water and also mixes well with other supplements. Tastes nice too which is a bonus.
Very good, easy to use, great for using intra workout! Good dissolvability
This is a great product by MyProtein. I use this with creatine as my pre-workout and it does a great job. I train fasted (in the middle of a cut) and it helps me maintain the energy I need in the gym. Mixes great. The berry blast flavour tastes great too.
Excellent mixing, better than normal BCCA, no bits If you don´t like taste weak/sharp you can adjust it with amount of water I using 250-300ml water and tasting great (berry blast)
Just like the title says, best intra and pre workout supplement i have ever used. Mixes perfect.
Best pre workout and intra workout supplement in my opinion!
Again another good product supplied by MyProtien. The taste is not the best, however it is not awful, perfectly drinkable with water! The mix ability is just spot on and effectiveness great, this is the first powdered form of BCAA I've tried and used, and I can say I'm reaping the rewards! It has a great 2:1:1 Ratio honestly, spot on and for a brilliant priceGoes Well With:Green Tea Extract
OK Tase and OK mixability I can't believe that My Protein is struggling to get the BCAA line of products right! Don't buy the normal BCAA podwer unless you don't mind drinking something very disgusting...and I normally don't care as long as it in my system trust me but even for me it was not drinkable! This instantized powder form is OK but nowhere near as good as other good brands regerding taste and mixability. It is also at least the same price or even more expensive! It is a shame as all other My Protein products are fantastic value and quality!
This powder mixes perfectly. I gave 5 stars for a taste but I am mixing it with about 450ml of water. With less water the taste is quite sharp and I don't like it. I always use those amino acids during intervals on rowing machine. So receiving nice refreshing taste and protection in same time. Would recommend to anyone.Goes Well With:intervals :)
I like this. I use it in my water when I train and I am finding I am recovering quite nicely. I tend to mix it with water and have it 2-3 times a day. Pretty good stuff.Goes Well With:Creatine Monohydrate ad water
Been using this product with thermobol it's a great product for endurance in the gym good cardio and strength looking leaner now losing fat gaining mass give it ago
Effective supplement. Mixes really well and has a better taste than the normal BCAA.
I was a little nervous for the product, as I have tried a lot of bad products. but I was very surprised when I first tasted it. it's super easy and mix up and tastes great! you get an amazing pump! and I can see a big difference already in a month. I have gained more muscle and have become much more lean! I can highly recommend it!Goes Well With:Caffeine Pro 200 mg
Got the unflavoured variety of this product to put in shakes and drinks throughout the day. All I can say is this is not a nice tasting powder. Anything you put it in will not taste as nice as it was before you put it in. Tried fruit blends, double choc protein shake, orange juice, coffee. Basically, it dissolves ok and tastes like unpleasant aspirin. Solution: chuck it in some water, gulp it down, then drink your nice drink. Don't spoil a nice flavoured drink with it. Get past that bit (and it really is a minor annoyance) and the results are excellent. I would definitely say tablets are easier but this is far more controllable and I feel it is processed more quickly. Good product and important in any serious fitness or workout programmeGoes Well With:water (and not much else)
I'm a newb so too early really to say how effective these are, but definitely seeing some gains (but taking other supps too). Mixability with these is good and dissolves fairly well in water. Taste isn't great though in a shake - much better to add to fruit juice/dilute along with creatine. Really spoilt taste of shakes I found.Goes Well With:Creatine
iBCAA works wonders, workouts which would usually destroy my muscles and make them ache for days, now don't matter. I would recommend taking it once before your workout, once during your session and then once after. I follow that and my muscles don't ache, meaning I can workout just as hard the next day. I'm just not a huge fan of the berry blast flavour but that's the only downside.Goes Well With:Water and orange juice
Great product! Started taking 5g am, 5g pre workout and 10g after workout. Really notice a difference in energy levels. Can't comment beyond that as I have not been using the product long enough. As for taste, and texture, it's pretty much the same as dissolvable aspirin. Of you can tabs the taste of that, then you will be fine with this. I find it goes well in a cup of coffee in the morning without really being noticeable. Will continue to use this product as it is far better value for money than the tablets.
I had the runs a little when I first started taking this, was a bit harsh on my stomach. I reduced the dosage to just one scoop rather than the 2 stated and this problem stopped. Doesn't really taste of anything if mixed with juice, seem to be getting good results. I would definitely buy again.Goes Well With:creapure
I believe this BCAA`s are good, it is obvious you can fell the difference it is not one of that products you see and feel that is working you need to have faith, on the other hand they taste quite bad but after a week or so you get used to them, I would recommend you to mix them with Pulse V4 which is a pre-workout that really helps with the taste.Goes Well With:Pulse V4
Been using iBCAA for over 4 months and is a must when i re-order. Great number of BCAA'S in this product which feed's you as you work out and stops me from going catabolic. A great product and a great price, mixes well and tastes good.Goes Well With:water.
iBCAA is a great product. The mixability and flavour are really good. I use this 2 times a day, once in the morning and in my workout drink with creatine. I've had good results so far.Goes Well With:creatine, beta alanine etc.
Mixes well, does what it says on the tin/bag....good value for money, minimal taste. Good all round product.
Amazing product, mixes instanty and tastes great. My strength and workouts have improved. Highly recommended. Goes Well With:Whey hydrolosate
iBCAA is great tasting and mixes a lot better than the original bcaas. I've been trying to trim up for the summer whilst trying to limit muscle loss, and so far so good using this supplement!Goes Well With:Impact whey
This product is awful. It tastes disgusting, doesn't mix well at all, very gritty, doesn't have any impact on training
Bought this after having issues with the standard BCAA powder not mixing in my water. If you want it to dissolve straight away you'll be very disappointed. Wait for 5/10 mins and it will dissolve quite well, but I find that if I leave the standard one that long it will mix better anyway, so I don't think it's worth the extra money.
iBCAA is excellent, and a very important supplement for those who take training seriously.Goes Well With:Glutamine
No complaints with this product. It does mix well, although it's best if you can leave it for 5 or 10 minutes before you drink it, as all the little nasty bits dissolve after this time. Tastes good and is none sticky - just like a refreshing fruity drink for before / during / after training, with the benefits of BCAA's.Goes Well With:Hard training
iBCAA mixes easily and tastes like BCAA (bitter). Overall, great stuff for stretching my berry blast BCAA a bit. Tastes vile on its own, though.Goes Well With:Berry blast BCAA
Extremely bad taste! I couldn't bare to drink it so I can't rate the effectiveness unfortunately.Goes Well With:throwing up
The berry blast iBCAA tastes amazing! I always look forward to drinking it. I take 10g (4 mp spoons) before working out. I can't really tell if I feel a difference, but it's BCAA and it must do the job.Goes Well With:300ml of water, and whey
iBCAA is a good supplement to include in your diet if you're looking to add lean muscle. I have found that taking this first thing in the morning and before and during training has helped - alongside a proper diet. This product is instantised to help with absorption. The unflavoured version has a very bitter taste, it's certainly not neutral in flavour (like creatine is) and i find it hard to swallow even when mixed with squash or a protein shake and it's very gritty so it doesn't mix completely. I would avoid unflavoured in future. There are better BCAA powders available, but then they cost a bit more...Goes Well With:strong cordial to hide the flavour!
Without a doubt BCAAs are a key supplement to aid in muscle recovery and lean tissue growth. The taste took a couple of usages to adjust to, but all round a good product. I have noticed increases in muscle size and recovery period, but this is partly due to improved diet and more focused training. My only gripe is that the second order of BCAAs has a slightly different taste and consistency to the first order, neither of which is nicer than the first.