Freekeh Organic Flour is an ancient type of wheat and is related to the durum family. It is rich in protein and minerals such as magnesium and is ideal for anyone looking to increase their daily fibre intake and reduce body fat levels.
Freekeh Organic Flour is high in fibre providing over 8g of fibre per 100g and low in saturated fat and salt. Freekeh Organic Flour provides 12% protein which will contribute to the growth and maintenance of lean mass.
Freekeh Organic Flour is ideal for anyone looking to increase daily fibre intake. This can be added to foods to improve the nutritional content as well as being consumed separately as a high carbohydrate (low GI) and high fibre food supplement.
Add 150ml-250ml of water or milk into our shaker (the less liquid the thicker the shake will be). Then add 2 heaped MP large scoops (50g), shake and consume. Use 1-3 times daily or as required.
We also recommend consuming this as an addition to any savoury food or using as an alternative to plain white flour in baking.
100% Freekeh Organic Flour.
|Energy||1452 kJ/347 kcal||17%|
|of which saturates||0.4 g||2%|
|of which sugars||0.8 g||0%|
* Reference intake of an average adult (8400 kJ/2000 kcal)
The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary by up to 10%
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