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Creatine Monohydrate (Creapure®)

New flavours - Peach Mango, Sour Raspberry and Cherry Limeade

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Product Overview

Product Overview

What is Creatine Monohydrate (Creapure®)?

Creatine Monohydrate (Creapure®) is made by AlzChem in Germany and is world-renowned to be the purest and best quality micronized Creatine Monohydrate available. Creapure® is the only Creatine to be consistently tested to be free from impurities and unnecessary by-products including Creatinine (CRN), dicyandiamide (DCD), Dihydrotriazine (DHT) and Thiourea. Creapure® is 99.99% pure Creatine Monohydrate.

Creatine Monohydrate (Creapure®) Benefits

Creatine Monohydrate (Creapure®) has been proven to increase physical performance in successive bursts of short-term, high intensity exercise.

Who is Creatine Monohydrate (Creapure®) Suitable for?

This is recommended for sports which require high-intensity, explosive movements and for athletes such as bodybuilders, powerlifters and sprinters.

Key Benefits

  • Pure form of Creatine Monohydrate
  • Made in Germany by Alzchem
  • Can help improve strength, power and size

Suggested Use

Add 5g to water, shake and consume. Use 1-2 times daily preferably directly before and after exercise. After 8 weeks of continued use take 1 week off and start cycle again.

Note: We advise that all servings are measured using an accurate set of scales. While we make every attempt to provide an accurate equivalent measure using our Myprotein scoops, these are only approximate and are not a substitute for using a standardised measuring device.

Do not exceed the stated recommended daily dose. This product is a food supplement and therefore should not be used as a substitute for a varied diet and a healthy lifestyle. Store in a cool dry place, out of the reach of young children.

Ingredients

Made in a facility that also handles Milk, Soy, Egg, Gluten and products thereof.

Berry Blast Flavour: Creatine Monohydrate (Creapure®) (87%), Acid (Citric Acid), Flavouring, Colour (Beetroot Red, Anthocyanin), Sweetener (Sucralose).

Tropical Storm Flavour: Creatine Monohydrate (Creapure®) (87%), Acid (Citric Acid), Flavouring, Colour (Carotenes), Sweetener (Sucralose).

Unflavoured: Creatine Monohydrate (Creapure®) (100%)

Nutritional Information

Serving Size - 1 tsp (5g)

Servings Per Container - 50 (250g), 100 (500g), 200 (1kg)

Nutritional Information

  Per Serving
Creatine Monohydrate     5 g

 

The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.

Customer Reviews

Summary

4.55

4.548

(272 reviews)

  • 5    190
  • 4    60
  • 3    11
  • 2    3
  • 1    8

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Connorl

Overall:

5

Mixability:

3

Taste:

5

Effectiveness:

4

Very effective, increase in lift, helps achieve extra reps before feeling tired within sets, unflavoured is completly tasteless and I consume it by taking a shot of it then washing down with water..... To get effectiveness a lot of water must be included in diet otherwise pointless.

Goes Well With:

Scoop into mouth then wash down with water

5 March 2015 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

I have been using this product for 12 weeks now, I have 1 and a half scoops two times a day.I have noticed it has gave me big amounts of energy. It boosts you and I feel great, I have been able to squeeze in more reps and up my lifting weight. The creatine after about 6 weeks seems to fill your muscles more with water so your arms get bigger which may be a bad thing if you are on a low carb diet but it doesn't bother me. Overall this product is totally worth it I wouldn't go anywhere else to get this because it is the best on the market, the price is outstanding!

24 September 2014 by

Creapure.

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Not much to say about it really. Creatine monohydrate in it's purest form. Creapure is the brand name to go for and MP is the cheapest place to get it. There is a ton of research to back creatine's effectiveness, so i'm not going to go into how great it is. 100% recommended supplement. Best thing for your body after exercise and a balanced diet.

Goes Well With:

MP impact whey isolate

4 August 2014 by

It works.....

Overall:

5

Mixability:

3

Taste:

5

Effectiveness:

5

After 3 years of taking Creapure products, I still couldn't make my mind up if it worked or not. That was up until my last my last cycle, during which I managed to increase my flat bench by 2/3 full reps/set (which I consider a lot). After cycling off for 4 weeks, I've since lost 1/2 reps/set. I'm pretty consistent with my training and diet so can only really attribute the gain/loss to Creatine. Forget all the other gimmick supplements, all you need is protein and creatine (along with a good diet) and you'll get results.

Goes Well With:

Tastes of nothing, so anything!

18 June 2014 by

Lemon/lime creapure

Overall:

2

Mixability:

3

Taste:

1

Effectiveness:

4

Disappointed. I usually buy unflavoured products but thought lemon/lime would be a refreshing change. The product itself is ok (although residue is left at bottom of glass after mixing) but there is too much sweetener and colour added. It tastes chemically and has so much colour that my glass looked like Kermit the frog, lol. For a company that sells products to sports and fitness enthusiasts whom are careful what they put in their bodies it surprises me that colour is added at all; especially when on the back of the pack there is a health warning about one of the colours! Really!? Then why add it! We are not kids anymore and don't need our drinks to have neon bright colours to them so why not have them colour free and therefore better for us. I hope someone reads this and decides to make that change.

Goes Well With:

Miss Piggy

28 August 2015 by

Blue raspberry

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Does exactly what it says and great value for your money!

29 May 2015 by

Great

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Great product, effective and cheap, all good!

9 September 2014 by

Overall:

5

Mixability:

3

Taste:

4

Effectiveness:

5

Great product! Fast and obvious results. Will definitely buy again!!

10 August 2014 by

very good.

Overall:

5

Mixability:

5

Taste:

4

Effectiveness:

4

the product is very good I liked it because I have seen very fast result set.

Goes Well With:

I mix it with grapefruit juice in the morning and at night with an infusion of ginger.

4 July 2014 by

Great product

Overall:

5

Hi, this is my first creatine product I have bought! All I can say is great product! It works great!

23 May 2014 by

Creapure

Overall:

4

Mixability:

4

Taste:

4

Effectiveness:

4

I have tried both the normal Creatine and the Creapure both have worked well for me but the Creapure definately has more noticeable affect. My weights have started to go up and i get a really good pump whilst training and musclas feel fuller. I mix this with either fruit juice or water before training and after training with my protein shake.

13 March 2014 by

creapure

Overall:

3

Mixability:

1

Taste:

4

Effectiveness:

3

I've just finished my first loading phase as a first time Creatine user. So far I have not noticed much in the way of increased size or stamina etc, but I have also not lost any muscle size whilst loosing over 7 lbs in just over a week on a calorie controlled diet, so I can assume it's helping reduce muscle wasting. My only problem with Creapure is it doesn't mix at all even after a lengthy rough shake and it leaves gritty bits in my shake.

Goes Well With:

Protein shake

12 September 2013 by

Excellent! But poor mixability

Overall:

4

Mixability:

3

Taste:

4

Effectiveness:

4

The blue raspberry flavour was great, although doesn't mix too good and even when my Creatine was diluted down there were still unmixed bits left at the bottom. Otherwise amazing and really helps!

Goes Well With:

Lots of water

20 August 2015 by

Great stuff

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Great product cheap n easy to take should be on everyone's supplement list. Mixability is no different to all creatine the stuff is like sand and will only dissolve in hot water. Saying that stick it in a glass give it a quick mix and neck it, rinse out any last bit left at the bottom of the glass and neck it again and your done.

Goes Well With:

Water and pre work out

7 August 2015 by

Good

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

I have been using this product for approximately 3 weeks. I have already put muscle mass on. Great product.

6 August 2015 by

Creatine

Overall:

5

Mixability:

5

Taste:

4

Effectiveness:

4

Lemon and lime tastes great. It does the job.

10 July 2015 by

Great product

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

5

Unflavoured truly is unflavoured. Can remain a little gritty in drinks... but does the job!

27 May 2015 by

Don't be afraid to try flavoured stuff

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

I have used a couple of variations of creatine over the last year or so and have found it to be an effective supplement and although I get no noticeable 'buzz' as some people describe, I certainly notice when I stop taking it, my weights drop and so do my reps. I have always had unflavoured creatine with water or a shake and was quite annoyed with myself when I realised I had accidentally ordered tropical flavour. I decided as seen as I was stuck with a Kilo of the stuff I may as well try it... Im very glad I did, this stuff tastes very nice and is actually much more appealing and refreshing than drinking unflavoured stuff, the only downside is that I can't put it in shakes like I did when I had unflavoured stuff.

Goes Well With:

4:1:1 BCAAs Tropical, My Protein Smart Shaker

25 May 2015 by

Bcaa

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Great product to hold muscle and really good for Lean mass and strength

Goes Well With:

Total oats and whey which has high protein and very low carbs

25 May 2015 by

Tasty

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

4

I can't say whether it's had any impact yet, apparently it can take weeks but it certainly tastes nice and mixes well with water. Good stuff!

Goes Well With:

Water

25 May 2015 by

best creatine product I've tried

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

5

Excellent product, have used other creatine mono products before and had reasonable success but this creapure is excellent seeing some new pb's almost weekly even whilst restricting calories to cut for the summer, had started to cut and was beginning to see strength loss with the reduced calories but this has made up for the difference have even skipped breakfast a few times before training and kept workouts heavy and intense thanks to creapue

Goes Well With:

A scoop in the mouth and glass of water

22 May 2015 by

creatine creapure

Overall:

5

Mixability:

5

Taste:

4

Effectiveness:

5

More than happy with the delivery of my creatine only took 3 days with standard delivery, the creatine is easily resealable and mixes well and noticing great results

Goes Well With:

Grape juice

21 May 2015 by

Creapure

Overall:

4

Mixability:

4

Taste:

5

Effectiveness:

5

Mixes well and great value, will buy this again.. Noticeable gains from using.. A1

18 May 2015 by

creatine-monohydrate

Overall:

4

Mixability:

3

Taste:

3

Effectiveness:

5

Very good product works well and great taste can feel it working with the more reps I can do

Goes Well With:

Protein

11 May 2015 by

Good Procduct

Overall:

4

Mixability:

4

Taste:

4

I bought the orange flavour and it's great, finding myself with more energy throughout my full workout, recovery time is less. The only negative think is the missing scoop.

Goes Well With:

Water

11 May 2015 by

Love It

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

I absolutely live this stuff ordered the raspberry lemonade and it is an amazing taste, really wakes me up in the morning, charges me when I take it before Metafit and keeps me going after it when I mix it with BCAA, ordered another bigger bag in berry blast this time couldn't be without it now!!!

Goes Well With:

BCAA

9 May 2015 by

Love It

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

I absolutely live this stuff ordered the blue raspberry and it is an amazing taste, really wakes me up in the morning, charges me when I take it before Metafit and keeps me going after it when I mix it with BCAA, ordered another bigger bag in berry blast this time couldn't be without it now!!!

Goes Well With:

BCAA

9 May 2015 by

creapure

Overall:

5

Mixability:

5

Taste:

3

Effectiveness:

5

excellent first class creatine at dirt cheap prices this stuff works.. forget all the branded powders etc if its creapure it works well and is manufactured correctly... usually take 1 scoop straight in my mouth and down it with water straight after gym with fast acting carbs and after a long lay off at the gym this along with clean diet etc is really helping me get back to normal.. mental focus is up pumps at gym are up..

Goes Well With:

water lots of it through out the day and also fast acting carbs if after workout..

7 May 2015 by

Go Pure

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

5

Great value to increase your strength and power, mix the flavourless powder in water before you hit the gym and, over time, you'll find it makes a noticeable impact on how many reps you can do. Personally, the purity of this product is a big draw for me (as with any synthesized substance). One minor criticism, is that it doesn't mix that well -- even throwing it in my shaker leaves a little bit of residue at the bottom but that's not a big deal. All in all, a great product for a great price.

Goes Well With:

Impact Whey Protein Shake

5 May 2015 by

Great product

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

5

This product is fantastic, i have noticed gains in strength and size within a few weeks of starting to use it. The drive it gives you is second to none.

Goes Well With:

Vanilla Hard Gainer Extreme

20 April 2015 by

good

Overall:

5

Mixability:

5

Taste:

5

mixes good, has no taste, happy with the service as always

18 April 2015 by

good product

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Good old creatine monohydrate, mixes well into anything. Works as intended. Good price too.

Goes Well With:

Anything you want, smoothies shakes protein just put it in. Its not noticeable anyway.

1 April 2015 by

Decent Creatine

Overall:

5

Mixability:

5

Taste:

2

Effectiveness:

5

Does its main purpose well, have seen a weight increase over past few weeks. Well worth the money

Goes Well With:

Protein Shake, Cereal.

25 March 2015 by

.

Overall:

4

Mixability:

5

Taste:

5

Effectiveness:

4

Awesome product at a good price! Tastes better than I expected too!

23 March 2015 by

OK product

Overall:

2

Mixability:

1

Taste:

4

Effectiveness:

4

It's OK - it works, no major complaints, however, it does not dissolve really well. I would have expected something better for a Creapure creatine...

13 March 2015 by

Strength inprovements

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Creapure is a must have if you have found that your hitting your Plato and can't seem to get up to those next set of Dumbells. Using this for a month I noticed I could force more reps out and push my self that little extra (it could be all in your head but who cares when you see gains there and then). I've been training for three years now I am 19 and I have tried lots of brands of creatine but this has to be the best!

Goes Well With:

Water

10 March 2015 by

Step up..

Overall:

4

Mixability:

5

Taste:

4

Effectiveness:

4

Had the cheaper creatine from MP in the past which although I saw positive results didn't really agree with me causing headaches. This seems a much better quality product and hasn't given me any side effects! I've been using for approx 3 weeks now and feel stonger, hitting PB's for fun and put on a little size. Hopefully it continues and helps me to get my body fat down!!! 😀

Goes Well With:

Just throw it in your mouth and wash it down with water! Drink plenty more water throughout the day

6 March 2015 by

Made a believer out of me

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Take 1 scoop (3-5g) every morning straight into your mouth and wash it down with water. This is by far the easiest and quickest way to take it, no need to worry about timing or loading or any of that stuff just get the muscles saturated with creatine! After 2 weeks of doing that I noticed my strength and endurance was through the roof. Also my muscles looked fuller and I get such a good pump my arms feel like they're going to explode.

Goes Well With:

Water and a mouth

5 March 2015 by

Creapure

Overall:

5

Mixability:

5

Taste:

4

Effectiveness:

5

Creapure is definitely the best and most effective product I've taken. Tried creatine in powder form and tablet form (never take creatine tablets they're dreadful!) before but just not the same power and effect as creapure gives me. I mix about 3-4 scoops (tropical flavour - less sickly than berry blast) with 100ml of water about 30 mins before a workout and i'm BUZZING, even at half 7 in the morning! The stuff has made me squeeze out at least 3-4 more reps than usual and hardly ever feel tired after a workout now. Only been on it for nearly a month and i'm already starting to see decent result. MUST HAVE.

Goes Well With:

Water (100ml)

3 March 2015 by

Good so far...

Overall:

5

Mixability:

4

Taste:

4

I recently switched from standard MP creatine to CREAPURE just to see if it made any difference. So far, it doesn't seem too different, but it definitely just as effective as standard creatine mono hydrate. Does the job and gets you gains!

Goes Well With:

Nothing, just stick it in your mouth, take a swig of water and drink it.

25 February 2015 by

Creatine

Overall:

4

Mixability:

3

Taste:

3

Effectiveness:

5

First time of using this product and I am seeing good results not only in power but in shape as well. Good value for money

23 February 2015 by

Mix with hot water

Overall:

3

Mixability:

3

Taste:

3

Effectiveness:

4

I add a teaspoon to hot water and stir until the White clost water becomes clear. This allow your body to intake all of the creatine and stops upset stomachs which I was getting from drinking with cold water. Found this tip on you tube. Works well and I'm lifting more.

Goes Well With:

Hot water or tea.

19 February 2015 by

Decent stuff

Overall:

3

Mixability:

5

Taste:

3

Effectiveness:

3

No real taste to it just throw it down its a supplement not to bothered about taste just results which I have noticed in strength 💪

Goes Well With:

Whey

12 February 2015 by

The ONLY one

Overall:

5

Effectiveness:

5

I rate this creatine 5/5. I did not rate mixability and taste because I chose tasteless one and I don't mix my creatine and pour it into my mouth and then drink it whole. Besides that it's VERY effective. At least for me. I tried several creatine products, but when I tried this, My water weigh jumped, muscles became dense and I am stronger. I will always buy it from here now. 200 days supply - dirt cheap. Amazing quality, amazing price.

Goes Well With:

Impact Whey

9 February 2015 by

It's creatine. Not much else to say.

Overall:

5

Mixability:

3

Taste:

5

Effectiveness:

5

Bought this after trying standard MyProtein Creatine Monohydrate for 6 months. I was on and off it, and when I was on it I never noticed a difference, and if anything felt more side effects. If I took it in the morning I'd feel incredibly nauseous and I was susceptible to waking up in the night with cramp in the back of one of my calves despite drinking plenty of water. Stopped taking it, so bought some Creapure, and noticed a difference right away. Lifts such as bench press felt a lot smoother and felt I was able to push myself further. I don't feel sick after taking it and haven't had any cramp yet, so definitely was worth the extra money for a bag of Creapure.

Goes Well With:

Just pour a couple of scoops in to my mouth and swallow it with water.

26 January 2015 by

Too product

Overall:

5

Mixability:

5

Taste:

4

Effectiveness:

5

Taste is not such a big factor for me! Very effective, all lifts have gone up slightly and gone up 3 lbs from the added water weight great product

19 January 2015 by

Creatine monohydrate (creature)

Overall:

4

Mixability:

5

Taste:

3

Effectiveness:

4

The creapure product is so effective been using for around 6-8 weeks and already seeing improvement in strength. Great for post workout shakes!

Goes Well With:

Water or post workout shake

16 December 2014 by

creapure

Overall:

5

Mixability:

5

Effectiveness:

5

Just like the mono creatine, I prefer the no flavour version. I think this is a great product, and its a must have in my pre and post workout regime.

8 December 2014 by

Real Boost!

Overall:

5

Effectiveness:

5

Mixed with breakfast cereal along with True Whey protein powder. Great progress with my morning workouts now!

19 November 2014 by

Creapure

Overall:

5

Effectiveness:

4

Really effective supplement. You will achieve results within a couple of weeks.

13 November 2014 by

Creatine Monohydrate (Creapure®)

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Creatine Monohydrate (Creapure®)