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Creatine Monohydrate (Creapure®)

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Product Overview

Product Overview

What is Creatine Monohydrate (Creapure®)?

Creatine Monohydrate (Creapure®) is made by AlzChem in Germany and is world-renowned to be the purest and best quality micronized Creatine Monohydrate available. Creapure® is the only Creatine to be consistently tested to be free from impurities and unnecessary by-products including Creatinine (CRN), dicyandiamide (DCD), Dihydrotriazine (DHT) and Thiourea. Creapure® is 99.99% pure Creatine Monohydrate.

Creatine Monohydrate (Creapure®) Benefits

Creatine Monohydrate (Creapure®) has been proven to increase physical performance in successive bursts of short-term, high intensity exercise.

Who is Creatine Monohydrate (Creapure®) Suitable for?

This is recommended for sports which require high-intensity, explosive movements and for athletes such as bodybuilders, powerlifters and sprinters.

Key Benefits

  • Pure form of Creatine Monohydrate
  • Made in Germany by Alzchem
  • Can help improve strength, power and size

Suggested Use

Add 5g to water, shake and consume. Use 1-2 times daily preferably directly before and after exercise. After 8 weeks of continued use take 1 week off and start cycle again.

Note: We advise that all servings are measured using an accurate set of scales. While we make every attempt to provide an accurate equivalent measure using our Myprotein scoops, these are only approximate and are not a substitute for using a standardised measuring device.

Do not exceed the stated recommended daily dose. This product is a food supplement and therefore should not be used as a substitute for a varied diet and a healthy lifestyle. Store in a cool dry place, out of the reach of young children.

Ingredients

Made in a facility that also handles Milk, Soy, Egg, Gluten and products thereof.

Berry Blast Flavour: Creatine Monohydrate (Creapure®) (87%), Acid (Citric Acid), Flavouring, Colour (Beetroot Red, Anthocyanin), Sweetener (Sucralose).

Tropical Storm Flavour: Creatine Monohydrate (Creapure®) (87%), Acid (Citric Acid), Flavouring, Colour (Carotenes), Sweetener (Sucralose).

Unflavoured: Creatine Monohydrate (Creapure®) (100%)

Nutritional Information

Serving Size - 1 tsp (5g)

Servings Per Container - 50 (250g), 100 (500g), 200 (1kg)

Nutritional Information

 Per Serving
Creatine Monohydrate  5 g

 

The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.

Customer Reviews

Summary

4.56

4.559

(254 reviews)

  • 5    178
  • 4    56
  • 3    11
  • 2    2
  • 1    7

Write a review to be in with a chance of winning a £100 voucher

showing 1 to 50 of 254 reviews :
Sort By

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

I have been using this product for 12 weeks now, I have 1 and a half scoops two times a day.I have noticed it has gave me big amounts of energy. It boosts you and I feel great, I have been able to squeeze in more reps and up my lifting weight. The creatine after about 6 weeks seems to fill your muscles more with water so your arms get bigger which may be a bad thing if you are on a low carb diet but it doesn't bother me. Overall this product is totally worth it I wouldn't go anywhere else to get this because it is the best on the market, the price is outstanding!

24 September 2014 by

Overall:

5

Mixability:

3

Taste:

5

Effectiveness:

4

Connorl

Very effective, increase in lift, helps achieve extra reps before feeling tired within sets, unflavoured is completly tasteless and I consume it by taking a shot of it then washing down with water..... To get effectiveness a lot of water must be included in diet otherwise pointless.

Goes Well With:

Scoop into mouth then wash down with water

5 March 2015 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Creapure.

Not much to say about it really. Creatine monohydrate in it's purest form. Creapure is the brand name to go for and MP is the cheapest place to get it. There is a ton of research to back creatine's effectiveness, so i'm not going to go into how great it is. 100% recommended supplement. Best thing for your body after exercise and a balanced diet.

Goes Well With:

MP impact whey isolate

4 August 2014 by

Overall:

5

Mixability:

3

Taste:

5

Effectiveness:

5

It works.....

After 3 years of taking Creapure products, I still couldn't make my mind up if it worked or not. That was up until my last my last cycle, during which I managed to increase my flat bench by 2/3 full reps/set (which I consider a lot). After cycling off for 4 weeks, I've since lost 1/2 reps/set. I'm pretty consistent with my training and diet so can only really attribute the gain/loss to Creatine. Forget all the other gimmick supplements, all you need is protein and creatine (along with a good diet) and you'll get results.

Goes Well With:

Tastes of nothing, so anything!

18 June 2014 by

Overall:

4

Mixability:

5

Taste:

4

Effectiveness:

4

Step up..

Had the cheaper creatine from MP in the past which although I saw positive results didn't really agree with me causing headaches. This seems a much better quality product and hasn't given me any side effects! I've been using for approx 3 weeks now and feel stonger, hitting PB's for fun and put on a little size. Hopefully it continues and helps me to get my body fat down!!! 😀

Goes Well With:

Just throw it in your mouth and wash it down with water! Drink plenty more water throughout the day

6 March 2015 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Great

Great product, effective and cheap, all good!

9 September 2014 by

Overall:

5

Mixability:

3

Taste:

4

Effectiveness:

5

Great product! Fast and obvious results. Will definitely buy again!!

10 August 2014 by

Overall:

5

Mixability:

5

Taste:

4

Effectiveness:

4

very good.

the product is very good I liked it because I have seen very fast result set.

Goes Well With:

I mix it with grapefruit juice in the morning and at night with an infusion of ginger.

4 July 2014 by

Overall:

5

Great product

Hi, this is my first creatine product I have bought! All I can say is great product! It works great!

23 May 2014 by

Overall:

4

Mixability:

4

Taste:

4

Effectiveness:

4

Creapure

I have tried both the normal Creatine and the Creapure both have worked well for me but the Creapure definately has more noticeable affect. My weights have started to go up and i get a really good pump whilst training and musclas feel fuller. I mix this with either fruit juice or water before training and after training with my protein shake.

13 March 2014 by

Overall:

3

Mixability:

1

Taste:

4

Effectiveness:

3

creapure

I've just finished my first loading phase as a first time Creatine user. So far I have not noticed much in the way of increased size or stamina etc, but I have also not lost any muscle size whilst loosing over 7 lbs in just over a week on a calorie controlled diet, so I can assume it's helping reduce muscle wasting. My only problem with Creapure is it doesn't mix at all even after a lengthy rough shake and it leaves gritty bits in my shake.

Goes Well With:

Protein shake

12 September 2013 by

Overall:

5

Mixability:

5

Taste:

3

Effectiveness:

5

creapure

excellent first class creatine at dirt cheap prices this stuff works.. forget all the branded powders etc if its creapure it works well and is manufactured correctly... usually take 1 scoop straight in my mouth and down it with water straight after gym with fast acting carbs and after a long lay off at the gym this along with clean diet etc is really helping me get back to normal.. mental focus is up pumps at gym are up..

Goes Well With:

water lots of it through out the day and also fast acting carbs if after workout..

7 May 2015 by

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

5

Go Pure

Great value to increase your strength and power, mix the flavourless powder in water before you hit the gym and, over time, you'll find it makes a noticeable impact on how many reps you can do. Personally, the purity of this product is a big draw for me (as with any synthesized substance). One minor criticism, is that it doesn't mix that well -- even throwing it in my shaker leaves a little bit of residue at the bottom but that's not a big deal. All in all, a great product for a great price.

Goes Well With:

Impact Whey Protein Shake

5 May 2015 by

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

5

Great product

This product is fantastic, i have noticed gains in strength and size within a few weeks of starting to use it. The drive it gives you is second to none.

Goes Well With:

Vanilla Hard Gainer Extreme

20 April 2015 by

Overall:

5

Mixability:

5

Taste:

5

good

mixes good, has no taste, happy with the service as always

18 April 2015 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

good product

Good old creatine monohydrate, mixes well into anything. Works as intended. Good price too.

Goes Well With:

Anything you want, smoothies shakes protein just put it in. Its not noticeable anyway.

1 April 2015 by

Overall:

5

Mixability:

5

Taste:

2

Effectiveness:

5

Decent Creatine

Does its main purpose well, have seen a weight increase over past few weeks. Well worth the money

Goes Well With:

Protein Shake, Cereal.

25 March 2015 by

Overall:

4

Mixability:

5

Taste:

5

Effectiveness:

4

.

Awesome product at a good price! Tastes better than I expected too!

23 March 2015 by

Overall:

2

Mixability:

1

Taste:

4

Effectiveness:

4

OK product

It's OK - it works, no major complaints, however, it does not dissolve really well. I would have expected something better for a Creapure creatine...

13 March 2015 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Strength inprovements

Creapure is a must have if you have found that your hitting your Plato and can't seem to get up to those next set of Dumbells. Using this for a month I noticed I could force more reps out and push my self that little extra (it could be all in your head but who cares when you see gains there and then). I've been training for three years now I am 19 and I have tried lots of brands of creatine but this has to be the best!

Goes Well With:

Water

10 March 2015 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Made a believer out of me

Take 1 scoop (3-5g) every morning straight into your mouth and wash it down with water. This is by far the easiest and quickest way to take it, no need to worry about timing or loading or any of that stuff just get the muscles saturated with creatine! After 2 weeks of doing that I noticed my strength and endurance was through the roof. Also my muscles looked fuller and I get such a good pump my arms feel like they're going to explode.

Goes Well With:

Water and a mouth

5 March 2015 by

Overall:

5

Mixability:

5

Taste:

4

Effectiveness:

5

Creapure

Creapure is definitely the best and most effective product I've taken. Tried creatine in powder form and tablet form (never take creatine tablets they're dreadful!) before but just not the same power and effect as creapure gives me. I mix about 3-4 scoops (tropical flavour - less sickly than berry blast) with 100ml of water about 30 mins before a workout and i'm BUZZING, even at half 7 in the morning! The stuff has made me squeeze out at least 3-4 more reps than usual and hardly ever feel tired after a workout now. Only been on it for nearly a month and i'm already starting to see decent result. MUST HAVE.

Goes Well With:

Water (100ml)

3 March 2015 by

Overall:

5

Mixability:

4

Taste:

4

Good so far...

I recently switched from standard MP creatine to CREAPURE just to see if it made any difference. So far, it doesn't seem too different, but it definitely just as effective as standard creatine mono hydrate. Does the job and gets you gains!

Goes Well With:

Nothing, just stick it in your mouth, take a swig of water and drink it.

25 February 2015 by

Overall:

4

Mixability:

3

Taste:

3

Effectiveness:

5

Creatine

First time of using this product and I am seeing good results not only in power but in shape as well. Good value for money

23 February 2015 by

Overall:

3

Mixability:

3

Taste:

3

Effectiveness:

4

Mix with hot water

I add a teaspoon to hot water and stir until the White clost water becomes clear. This allow your body to intake all of the creatine and stops upset stomachs which I was getting from drinking with cold water. Found this tip on you tube. Works well and I'm lifting more.

Goes Well With:

Hot water or tea.

19 February 2015 by

Overall:

3

Mixability:

5

Taste:

3

Effectiveness:

3

Decent stuff

No real taste to it just throw it down its a supplement not to bothered about taste just results which I have noticed in strength 💪

Goes Well With:

Whey

12 February 2015 by

Overall:

5

Effectiveness:

5

The ONLY one

I rate this creatine 5/5. I did not rate mixability and taste because I chose tasteless one and I don't mix my creatine and pour it into my mouth and then drink it whole. Besides that it's VERY effective. At least for me. I tried several creatine products, but when I tried this, My water weigh jumped, muscles became dense and I am stronger. I will always buy it from here now. 200 days supply - dirt cheap. Amazing quality, amazing price.

Goes Well With:

Impact Whey

9 February 2015 by

Overall:

5

Mixability:

3

Taste:

5

Effectiveness:

5

It's creatine. Not much else to say.

Bought this after trying standard MyProtein Creatine Monohydrate for 6 months. I was on and off it, and when I was on it I never noticed a difference, and if anything felt more side effects. If I took it in the morning I'd feel incredibly nauseous and I was susceptible to waking up in the night with cramp in the back of one of my calves despite drinking plenty of water. Stopped taking it, so bought some Creapure, and noticed a difference right away. Lifts such as bench press felt a lot smoother and felt I was able to push myself further. I don't feel sick after taking it and haven't had any cramp yet, so definitely was worth the extra money for a bag of Creapure.

Goes Well With:

Just pour a couple of scoops in to my mouth and swallow it with water.

26 January 2015 by

Overall:

5

Mixability:

5

Taste:

4

Effectiveness:

5

Too product

Taste is not such a big factor for me! Very effective, all lifts have gone up slightly and gone up 3 lbs from the added water weight great product

19 January 2015 by

Overall:

4

Mixability:

5

Taste:

3

Effectiveness:

4

Creatine monohydrate (creature)

The creapure product is so effective been using for around 6-8 weeks and already seeing improvement in strength. Great for post workout shakes!

Goes Well With:

Water or post workout shake

16 December 2014 by

Overall:

5

Mixability:

5

Effectiveness:

5

creapure

Just like the mono creatine, I prefer the no flavour version. I think this is a great product, and its a must have in my pre and post workout regime.

8 December 2014 by

Overall:

5

Effectiveness:

5

Real Boost!

Mixed with breakfast cereal along with True Whey protein powder. Great progress with my morning workouts now!

19 November 2014 by

Overall:

5

Effectiveness:

4

Creapure

Really effective supplement. You will achieve results within a couple of weeks.

13 November 2014 by

Overall:

5

Effectiveness:

5

Very Good

Creapure is the highest quality creatine mnohydrate in the world, from Germany. This is the cheapest place to get it.. The Tropical flavour is to die for, amazing. Does exactly what creatine supplements do, supply an ample store to the body to replenish the Creatine Phosphate energy system. Feeling the results in the gym already. strength is definitely there.

12 November 2014 by

Overall:

5

Effectiveness:

5

Creaperfect

Can't rate the product enough. I have had other creatine from my only supplier MP but what a difference creapure is. It is perfect for me, change in reps, change in cv, duration and body. Mixed with whey protien you can't go wrong. Definitely worth. 5*

28 October 2014 by

Overall:

5

Effectiveness:

5

What you pay is what you get

This is the first time I have used creapure and I must say what a difference. Always used the cheaper version of creatine from my protien (that's great) but truly I have seen a massive change in my training and body. Excellent product and definitely worth it. Have a try.

28 October 2014 by

Overall:

5

Effectiveness:

5

Creatine powder

I've been using this no fuss, to the point powdered form of Creatine for a couple of years now. I don't see the point in all those flavoured products or having it in capsules, it is what it is, Creatine powder, shake it with some water and drink it.... I recommend this to anyone.

27 October 2014 by

Overall:

4

Mixability:

3

Taste:

4

Effectiveness:

4

Good but bitszy

used this product for several months and was half pleased with it, i have used a monohydrate and an AKG ethyl ester creatine before and i must say with this product i didnt receive as big as of a pump as the others but have actually noticed more size gains with the creapure, maybe this product has less water retention and more gainzzzz. the mix-ability is good but if you just use just milk or just water in a protein shake it doesnt mix 100% and leaves little bits behind. I noticed if i used half water and half milk in my shake with the creapure it dissolves 100%.

18 October 2014 by

Overall:

5

creapure

Wow this stuff taste awsome tropical . Dun all tje diff creatines but this stuff taste amazeing already feeling the boost after 3 weeks .I recomend get a big bag it worth it

13 October 2014 by

Overall:

3

Mixability:

4

Taste:

5

Effectiveness:

2

too early?

not seeing any effect. been using two weeks. maybe its too early. so far not so good.

6 October 2014 by

Overall:

5

Worth it

One of the best prices I've seen for this. Easy to take an doesn't taste of anything. Only finished loading but seeing results already

29 September 2014 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Stick to Basics

If you want to use Creatine use CreaPure because it is the purest kind. As always creatine gives me what I need. Strength and quick energy restoration.

22 September 2014 by

Overall:

5

PB achieved!

This is one of the products I have purchased from myprotein.com in an attempt to surpass my Personal Bests in the Big lifts, i.e Deadlift, Chest and Shoulder Press. Improvement and progress achieved!

3 August 2014 by

Overall:

4

Mixability:

2

Taste:

3

Effectiveness:

4

This or normal creatine mono is the only kind of creatines i would buy or use. The price of Creapure is pretty good and almost every site has it. Out of creapure and creatine mono i cant say which is best it would be very hard for someone to determine that im sure the only difference i know of is creapure was originally and still is 'German creatine' and you know things in Germany are supposed to be good but they are really both just creatine mono anyway. This is one of the best and only products i would buy from any supplement store along with whey protein so its worth a try.

Goes Well With:

Whey protein

28 July 2014 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Amazing creatine monohydrate

I am more than 100% pleased with this product it is outstanding I love it I bought a 1 kilogram bag and got one free it's amazing quality amazing prince best supplement website by far amazing keep up the good work!!

Goes Well With:

Goes well with anything especially the unflavoured creatine.

15 July 2014 by

Overall:

5

creapure

Great product. I use after and before workout and i feel great. I feel more stamina and give me that 10% extra. Mixed Well.

27 June 2014 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Amazing product, delivery and price. Thank you

24 June 2014 by

Overall:

5

Mixability:

5

Taste:

4

Effectiveness:

5

Best Supplement around

Can't go wrong with this product. I just put 5g on a spoon and swallowed it with some water twice a day. Within 2-3 weeks i was lifting heavier and for longer. You want this product because it is micronised which means it's not difficult to mix. I didn't mix it anyway, just put the spoonful in my mouth and then a little water to wash it down. Absolutely no side effects. The only effects I had was lifting more for longer.

Goes Well With:

Water

23 June 2014 by

Overall:

4

Mixability:

4

Taste:

5

Effectiveness:

4

Not bad!

Been using for 2 weeks now and muscles feel more full and the pump is great!

Goes Well With:

Anything, I use water or add to a morning protein shake

5 June 2014 by

Overall:

5

Mixability:

5

Taste:

4

Effectiveness:

5

Effective, Cheap & Mixes Well

I bought a 1kg pouch (why not when it's so cheap?!) a while back when I hadn't been on any Creatine what so ever, since taking this twice a day with my protein shakes, the results both in my performance (heavy weight lifting and endurance) and physical appearance have been great. Recommend it all the way!

Goes Well With:

Protein Shakes, Water, Unsweetened Almond Milk, Coffee

1 June 2014 by

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