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Impact Whey Protein
Impact Whey Isolate
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Protein Bites Multipack (6 x 3...
Under Armour® Women's Victory ...
Low GI carbohydrate
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CarBarley™ is a low GI (glycemic index) carbohydrate which is sourced from waxy-barley starch and has a high amylopectin content of 92% with approximately 7g of sugar per serving.
This low GI carbohydrate is ideal for the preparation and recovery for a range of sports including team-based sports or endurance based activities which require muscle glycogen stores to deplete.
Many athletes and gym-users may look to use this as a replacement to many simple sugars when increasing daily carbohydrate intake. CarBarley™ is ideal for a source of low GI carbohydrates to fuel endurance-based events and team sports. .
Add 200ml-250ml of water or fruit juice into our shaker. Then add 2 heaped MP large scoops (75g). Shake and consume.
1 x level MP Plastic Scoop (large) weighs 35g.
Pre work-out: We recommend having 75g of CarBarley up to an hour before taking part in high-intensity exercise.
Post work-out: We recommend consuming approximately 75g immediately post work-out.
Carbohydrate loading: This can also be consumed leading up to an endurance based event. We recommend taking approximately 2 x 75g servings across the days leading up to your event, and a further serving in the morning of the race.
100% Waxy Barley Starch (Amylopectin; 92%).
PER 75g SERVING:Energy (KJ/kcal): 970/229Protein: 8.24gCarbohydrate: 57.55gOf Which Sugars: 5.57gFat: 1.83gOf Which Saturates: 0.43gOf Which Monounsaturates: 0.20gOf Which Polyunsaturates: 1.14gFibre: 12.71gSodium: 0.024g
PER 100g SERVING:Energy (KJ/kcal): 1293/305Protein: 11.2gCarbohydrate: 76.7gOf Which Sugars: 7.4gFat: 2.4gOf Which Saturates: 0.57gOf Which Monounsaturates: 0.26gOf Which Polyunsaturates: 1.52gFibre: 16.9gSodium: 0.032g
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