Low GI carbohydrate



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Product Overview

Product Overview

What is CarBarley™?

CarBarley™ is a low GI (glycemic index) carbohydrate which is sourced from waxy-barley starch and has a high amylopectin content of 92% with approximately 7g of sugar per serving.

CarBarley™ Benefits

This low GI carbohydrate is ideal for the preparation and recovery for a range of sports including team-based sports or endurance based activities which require muscle glycogen stores to deplete.

Who is CarBarley™ Suitable for?

Many athletes and gym-users may look to use this as a replacement to many simple sugars when increasing daily carbohydrate intake. CarBarley™ is ideal for a source of low GI carbohydrates to fuel endurance-based events and team sports.

Key Benefits

  • Low GI source of carbohydrate
  • Great for recovery and performance
  • Great value for money

Suggested Use

Add 200ml-250ml of water or fruit juice into our shaker. Then add 2 heaped MP large scoops (75g). Shake and consume.

1 x level MP Plastic Scoop (large) weighs 35g.

Suggested use:

Pre work-out: We recommend having 75g of CarBarley up to an hour before taking part in high-intensity exercise.

Post work-out: We recommend consuming approximately 75g immediately post work-out.

Carbohydrate loading: This can also be consumed leading up to an endurance based event. We recommend taking approximately 2 x 75g servings across the days leading up to your event, and a further serving in the morning of the race.


100% Waxy Barley Starch (Amylopectin; 92%).

Nutritional Information

Nutritional Information

Per 100gPer Serving*RI
Energy1293 kJ/305 kcal453 kJ/107 kcal5%
Fat2.4 g0.8 g1%
of which saturates0.6 g0.2 g1%
Carbohydrates77 g27 g10%
of which sugars7.4 g2.6 g3%
Protein11 g4 g8%
Salt0 g0 g0%


* Reference intake of an average adult (8400 kJ/2000 kcal)

The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary by up to 10%

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