BCAA 4:1:1 Tablet

Branch Chain Amino Acids

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£13.99

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Product Overview

Product Overview

What are BCAA 4:1:1 Tablets?

Branch Chain Amino Acids (BCAA) 4:1:1 tablets contain three of the 9 essential amino acids, Leucine, Isoleucine and Valine in a 4:1:1 ratio and are also a source of vitamin B6.

What are BCAA 4:1:1 Tablet Benefits?

BCAA 4:1:1 Tablets provide 4500mg of BCAAs per 3 tablets and can be taken throughout the day or before and after a workout. Each Tablet will provide a 4:1:1 breakdown, giving 1g of Leucine and 250mg of Isoleucine and Valine.

Who are BCAA 4:1:1 Tablets Suitable for?

BCAA 4:1:1 Tablets can be taken by active individuals and are suitable for anyone taking part in intense training.

How to take BCAA 4:1:1 Tablets

For optimum results 3-5 tablets can be takes 2-4 times daily.

Key Benefits

  • 4:1:1 ratio of Leucine, Isoleucine and Valine
  • Added Vitamin B6
  • Convenient to consume on the go

Suggested Use

Consume 3 tablets, 2-4 times daily.

Warning: Long term intakes of this amount of vitamin B6 may lead to mild tingling and numbness. Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet. Keep in a cool dry place out of direct sunlight. Not suitable for vegetarians. Store out of the reach of young children.

Ingredients

L Leucine, L Isoleucine, L Valine, Bulking Agent (Microcrystalline Cellulose , Di Calcium Phosphate), Anti Caking Agent (Magnesium Stearate), Vitamin B6 HCL, Silicon Dioxide

Allergens:

Made in a facility that handles Milk, Soy, Egg, Gluten and products thereof.

Nutritional Information

Serving Size - 3 Tablets

Servings Per Container - 40 (120 Tablets), 60 (180 Tablets)

Nutritional Information

    Per Serving *RI
Vitamin B6   27 mg 1929%
      Per Serving
L Leucine     3 g
L Isoleucine     750 mg
L Valine     750 mg

 

* Reference intake of an average adult (8400 kJ/2000 kcal)

Customer Reviews

Summary

4.12

4.119

(84 reviews)

  • 5    35
  • 4    29
  • 3    16
  • 2    3
  • 1    1

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showing 1 to 50 of 84 reviews :
Sort By

Nearly died twice

Overall:

3

Effectiveness:

3

I think these tablets are making a difference, however the same as everyone else they are far too big on more than one occasion I got the tablets stuck in my throat. Not great when your at the gym trying to find some bread to chase it down as waters just not doing it. I have since grinded them up and added to two soft gels bought on line. I will not be buying again I will buy in powder form from now on. I would rather take 4x smaller tablets than 1 of these.

Goes Well With:

All supplements

21 June 2015 by

Awful & deadly

Overall:

1

Mixability:

1

Taste:

1

Effectiveness:

1

These tablets will kill someone. They are far to large and nearly impossible to swallow even when you break them up. Contacted my protein, they couldn't care less. STAY AWAY FROM THESE.

9 June 2015 by

Taking more tablets than an OAP!

Overall:

3

Mixability:

3

Taste:

3

Effectiveness:

3

Tablets are a little hard to swallow whole. Found it easier to break them in half. The only problem then is that im taking a range of 13 smaller tablets (combined with other multivits and creatine). I get some funny looks at work, when Im gulping down so many tablets and washing them down with a protein shake, but as long as they do the job, who cares? Im more interested in the gains than what other people think ;-)

28 September 2014 by

Bcca

Overall:

5

Hi guys I have now been taking these bcca tablets for a week and within the week I can see how much it helps me recover ! I was very ware that it wouldn't make any difference at all. I work shift work and I have found taking theses have also improved my energy levels at work so I would defo recommend them. The only down fall is they are hard to swallow.

25 August 2014 by

Overall:

4

Mixability:

5

Taste:

4

Effectiveness:

3

The only minus is that is difficult to swallow. You should put it really back on your tongue and then swallow with water or you should brake it to some smaller pieces. and than take with water.

5 August 2014 by

Shame they're soooo big

Overall:

3

They are huge tablets and not a capsule either, so extremely difficult to swallow. When they do get stuck, there isn't much flavour (like some chalky paracetamols for instance), which is a bonus. But overall, tablets are just too big and non-capsule

29 July 2015 by

BCAA tablets

Overall:

4

Effectiveness:

5

These tablets really do the job, I take them before bed on the days I train and they definitely have a good effect on my muscles. I also have a BCAA pre and post workout drink and in combination with these tablets I never have sore muscles the next day. The only negative I can find is the size of the tablets. They are quite big and when you are taking 3 or 4 one after another it can be a bit much.

Goes Well With:

My protein BCAA powder

27 July 2015 by

Deadly Tablets

Overall:

2

Mixability:

1

Taste:

2

Effectiveness:

3

I've nearly died 3 times taking these enormous tablets, even when cut in half they still stick in my throat and end up regurgitated! I really want to feel the benefits, but they just won't go down! Please, please, please my protein.... make them smaller or in capsules.

10 July 2015 by

Big pills but drink lots!

Overall:

3

Mixability:

1

Taste:

2

Effectiveness:

3

Pills are big and chalky on the outside but if you take with a lot of water then they go down fine. I take before bed.

Goes Well With:

Water or squash as they do taste chalkified if they stay in your mouth too long!

7 July 2015 by

Great

Overall:

4

Highly beneficial supplement. All new members use my code MP26870082 for triple loyalty points on your order!

3 July 2015 by #1 Reviewer of the Month

handy

Overall:

5

Mixability:

5

Taste:

4

Effectiveness:

4

These are big tablets but I don't have any problem swallowing them with water. I take 3 after my workout to keep me going until my protein shake, which is often delayed. I have been taking them for a while and I think they help to reduce DOMS. I used to take 3 pre-train too, and at the time I thought it extended my time to fatigue.

Goes Well With:

water, training

30 June 2015 by

BCAA

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Recommended by The Body Coach and works a treat

26 May 2015 by

BCAA 4:1

Overall:

5

Great product, a bit big but it's nothing you can't swallow whole

26 May 2015 by

Works but at a price

Overall:

3

Mixability:

1

Taste:

2

Effectiveness:

5

Love the mix of 4:1:1 in these tablets. And they work for me; I have noticed a reduction in DOMS which is a real relief, and was the main reason I take them. However.......as many have said there are issues with the size of them. If I had the gag reflex of a sword swallower then it would be fine but alas life had other career plans for me. I have just reordered BCAAs from myprotein but this time have opted for the powder.

25 May 2015 by

Helpful but a bit too big

Overall:

4

Taste:

2

I have definitely noticed a difference in recovery since taking these on training days. However they are not the easiest to swallow due to their size. Would be much easier if they were capsulated.

20 May 2015 by

excellent

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

easy to swallow. no nasty taste. my recovery time after an intense session is decreasing every day. get a great pump when stacked with my pre and creatine !! would buy again!!

Goes Well With:

my pre mp l leucine mp electrolytes

13 May 2015 by

good but too big

Overall:

3

Mixability:

2

Taste:

5

Effectiveness:

4

I found that the pills were too big and struggled to swallow them a lot of the time. Although they are of really good quality and pretty effective, especially at that price! Would buy smaller pills next time

28 April 2015 by

The best

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Great Lucien ratio, good value for money. These tablets are quite chunky but not bad tasting. The best BCAA's I have come across and I have noticed massive improvements in my workouts / recovery.

Goes Well With:

Muscles

24 April 2015 by

BCAA 4:1:1 Choking hazard!

Overall:

2

Mixability:

3

Taste:

2

Effectiveness:

2

I find these tablets nearly impossible to swallow even if broken into small pieces. They seem to stick even after downing a pint of water! I think I will by powder form next time because the only way I can take these is by grinding them to dust!

20 April 2015 by

true definition

Overall:

5

Great product. Saw noticeable results. More definition and better recovery

8 April 2015 by

BCAA 4 1 1 Tablet

Overall:

2

Effectiveness:

3

Not sure how efficient they are as I cannot swallow them even if I break them u in to smal pieces they seem to scratch My throat and sometimes get stuck

8 April 2015 by

Best if correct doses taken

Overall:

4

Taste:

4

Effectiveness:

5

Overall, I was fond of this product mainly because of its high Vitamin B content which is something I lack due to my low carb diet I am doing in order to lose weight. This is a very good product for recovery. I really did feel the significance as I started taking 3 tablets twice a day. 3 tablets in the morning after a light breakfast, and the next 3 straight after my workout (I take 5 grams of creatine pre-workout). I really feel the difference when I take these tablets. Primarily because my body doesn't ache as much the day after I excersize, which is what usually happened. Mixibility? There isn't any. The creatine tablet can even dissolve in water yet this doesn't. Its not as big as the MyProtein creatine tablets though. These tablets are generally easy to take in with water anyway.

Goes Well With:

Water,

6 April 2015 by

do not digest well

Overall:

3

Effectiveness:

3

Big problem with these is the fact that they're so big that i don't think you can digest them quickly enough. get the soft gel ones!!!

26 March 2015 by

Awesome

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

These tablets are working very well for me, they are effective throughout the day and supply me with energy for the gym and while at work highly recommend them to people

Goes Well With:

Goes very well with all my other purchases I bought love them!

24 March 2015 by

BCAA 4:1:1

Overall:

4

Mixability:

4

Taste:

3

Effectiveness:

4

Actually not so bad, but if be honest BCAA 1500 better to me. However rating 4 stars.

23 March 2015 by

BCAA

Overall:

5

Mixability:

3

Taste:

3

Effectiveness:

5

Very good product which is an essential part of building muscle, delivery time was excellent and had no issues. Will be ordering more.

Goes Well With:

creatine, beta alinine, whey

13 March 2015 by

Very happy with product and service

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Really happy wih the delivery was fast and also communicated when it was arriving. Great product would reccommend

2 March 2015 by

Great tablets very effective but size is huge hard to swallow

Overall:

3

Mixability:

5

Effectiveness:

5

The tablets are great in terms of effectiveness and the high quality expected of myprotein products but their size is humongous and often times very hard to swallow. It takes me almost a litre of water and repeated attempts to swallow four tablets and even then sometimes I worry i might choke and I'm seriously considering from now on smashing them and mixing on water to drink, it might be the shape of the tablets or their size but just a friendly recommendation to look into this in detail

20 February 2015 by

BCAA 4:1:1 Tablets

Overall:

4

Mixability:

3

Taste:

4

Effectiveness:

5

product is great it certainly helps recovery and protein synthesis in the muscles. I got 2 units from a friend who visited India. I need some technical information. why B6 is added and how 4:1:1 is better than 2:1:1 ratio?

Goes Well With:

my Whey Protein

29 January 2015 by

Bcaa 4:1:1

Overall:

4

Mixability:

5

Taste:

5

Effectiveness:

4

Do what they are meant to do help with recovery and muscle maintenance.

28 January 2015 by

BCAA 4:1:1

Overall:

4

Mixability:

4

Taste:

3

Effectiveness:

5

A great all round product that helps give that edge when training and recovery. Using this product has boosted energy levels and decreased my recovery time significantly!

Goes Well With:

Impact Whey Protein - Cookies & Cream

27 January 2015 by

Not bad

Overall:

4

Effectiveness:

4

next time i will take bcaa 1500 because i felt more energy and rest after intense workout..these are not also bad but...

20 January 2015 by

Exactly what it says on the tin

Overall:

5

Effectiveness:

5

Nothing muxh to put. Cheap 4:1:1 aminos. Good for when you're on the go and you need some aminos.

20 January 2015 by

High Quality Tab

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

4

Picked these up on the advice of a friend, they hare a high quality product if on the if on the large side so I find snapping them in half easier. Are tasteless which is a bonus compared to other .pills I have had in the past.

16 January 2015 by

A Superb Choice

Overall:

4

After taking them for three weeks and I can definitely feel the improved recovery time and, though it may be coincidence, faster muscle growth. As mentioned, the pills are mammoth but after being used to tablet supplements it didn't take long before the size became no issue. Would recommend.

25 December 2014 by

great bcaa

Overall:

5

Taste:

4

Effectiveness:

5

Worked really well to support my training,put on some good muscle mass.

15 December 2014 by

bcaa 4.1.1

Overall:

5

Taste:

5

Brilliant product at hood price pills and a bit big tho but ok if snapped in half

15 December 2014 by

Bcaa 411

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Fantastic. For size and muscle incress you cant do without them. A must have!.

10 December 2014 by

These tables are mammoth!

Overall:

3

Effectiveness:

3

Only recently started taking these so it's hard to see the effectiveness just yet. However, the are really huge and quite hard to swallow. Also, because it's a bit of effort to get them down I do forget or not bother! I know they are essential though so think i'm going to bite the bullet and pay a bit extra for the powder next time.

8 November 2014 by

Does what it says on the tin

Overall:

3

The 4:1:1 ratio is spot on, but these tablets are mammoth! Be wary if your not good with tablets. Also, although they are very competitively priced, remember you'll need to take 9 a day minimum so the pot won't last you long.

27 October 2014 by

Good product

Overall:

4

My only concern was with the size of the tablets(bit difficult to swallow) otherwise I recommend this.

27 October 2014 by

great solution if you don't like unmixable powder!

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

5

Well the pills are a bit big but you can always cut them in half or chew them before swallowing with a little water. Much better than trying to mix your average bcaa powder with water, and they don't leave you with that bland taste in your mouth afterwards... As for results, I think the recovery time is greatly reduced and also you won't have that "I want to eat the entire house" feeling after an exhausting workout, which is very useful If you wan't to keep your diet in check while working out hard!

11 October 2014 by

Brilliant chained amino acids!

Overall:

5

Mixability:

5

Taste:

3

Effectiveness:

5

OMG this is some amazing bcaa! I've tried several brand competitors version and it beats no where near this one! I get instant recovery (if you follow the instructions) and I'd use the 5 tablets only if the workout is very intense and you're feeling the aches straight after. I do crossfit as my main training and this helps me to carry it on for longer and better performance with fast recovery if you combine it with vitamin d, whey protein and GSM

3 October 2014 by

Overall:

5

These tablets are quite big but I don't mind taking tablets so that's okay. Definitely noticed a difference in taking these, don't ache nearly as much after a workout.

15 September 2014 by

Very hard to swallow

Overall:

3

Only just started taking these so cant comment on how effective they are for my training just yet, but be aware that the tablets are massive! I have to break mine into 3 or 4 pieces to get them down otherwise they get stuck in my throat. Having said that, I'm looking forward to seeing the positive results that I will get from it.

30 August 2014 by

Energy and recovery

Overall:

5

Mixability:

5

Taste:

3

Effectiveness:

4

I used these before and after my workouts for energy and recovery. Feel results straight away, can't see myself not ordering these as already on my 3rd bottle. Tablets are a little on the large size, but if this is an issue you could take them individually Supplement that works

Goes Well With:

Use with protein shake or bar for pre / post workout

18 August 2014 by

Essential

Overall:

5

Mixability:

3

Taste:

5

Effectiveness:

5

I started taking BCAAs 2 weeks ago and I've noticed a difference in recovery time already. The tablets are HUGE (and I'm a pretty good tablet taker) and need to be properly lined up in your mouth before swallowing or they can stick in your throat. Thats the only downside. If you're not good with big tablets get the powder.

Goes Well With:

A big fricking drink to wash them down

8 August 2014 by

Worth the dollar

Overall:

5

Only been taking these for about 3 weeks and can already see the changes taking place, 110% worth the buy

4 August 2014 by

bcaa

Overall:

5

Great product. Would recommend to anyone that is interested in building/maintaining muscle.

29 July 2014 by

Bcaa

Overall:

4

Taste:

4

Effectiveness:

4

Been taking bcaa for two mouths seen a good inprovment in my gym work more stronger last longer

15 July 2014 by

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