Myprotein Fat Loss Circuit Video

A quick, easy-to-perform circuit to help shift stubborn body fat

Our February Fat Loss Hero, Guy Levine lost an impressive 4 stone in 5 months and dropped his body fat from 25% to 13.5%. A vital part of Guy's training involved performing fat loss circuits to help him achieve his ultimate weight loss goals. Watch one of the simple fat loss circuits which Guy regularly used as part of his training regime to shift his stubborn body fat. The routine is relatively straightforward to perform and is a great option for those of you with busy lifestyles who like to train at home.