Extra Protein Cookie
A convenient, protein-packed snack to support your goals
Our Protein Cookie is a high-protein snack that delivers 38g of protein in every serving — ideal for supporting muscle maintenance and recovery.¹ It’s available in a range of indulgent flavours, from Double Chocolate to Rocky Road.
These soft-baked cookies are an easy way to boost your protein intake — perfect for on-the-go snacking, between meals, or after exercise. With 38g of protein and 20g of carbohydrates, they’re a practical option to support your active routine
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- 38g protein per cookie
- 70% less sugar and 40% less fat than many leading supermarket alternatives²
- High in carbohydrates to support post-workout recovery³
- Convenient for training or everyday use
- Nutritional information may vary depending on flavour
Packed with fast and slow-digesting proteins, the Performance Cookie helps support muscle maintenance and recovery¹ — great as part of your daily intake around training.
Each cookie also delivers 20g of carbohydrates to support the replenishment of muscle glycogen stores after high-intensity exercise.³ Whether you’re looking for a post-workout snack or something to enjoy between meals, it’s a smart choice to complement your routine.
1 Protein contributes to the growth and maintenance of muscle mass.
2. Our protein cookie has 70% less sugar and 40% less fat than many leading supermarket competitors.
3. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
Consume as a nutritional snack to increase your daily protein intake. Ideal before and after a workout or any other time of the day.
Oat & Raisin
Servings Per Container - 1 x 75g (Sample), 12 x 75g (900g)
Nutritional Information
Per 100g Per Serving Energy 1780 kJ/423 kcal 1335 kJ/317 kcal Fat 12 g 9.0 g of which saturates 4.6 g 3.5 g Carbohydrate 28 g 21 g of which sugars 6.0 g 4.5 g Fibre 1.3 g 1.0 g Protein 50 g 38 g Salt 0.70 g 0.53 g
Oatmeal & Raisin: Milk Protein, Hydrolysed Beef Gelatine, Oats (15%) (Rolled Oats, Toasted Oats (Oat Flakes, Sugar, Palm Oil, Honey)), Humectant (Vegetable Glycerol), Palm Oil, Soya Protein, Raisins (6%), Raising Agents (Sodium Bicarbonate, Potassium Bitartrate), Flavouring, Mixed Spices (Cinnamon, Coriander, Caraway, Nutmeg, Ginger, Cloves), Sweetener (Sucralose).
ALLERGENS: For allergens, including cereals containing gluten, see ingredients in bold. May also contain egg, peanuts and nuts.
Why has the packaging changed?
We're excited to introduce new packaging as part of our redesign, but you might still see our previous packaging in your orders as we prioritise reducing waste. Rest assured, it's the same high-quality product.
- Range: BFS - Myprotein

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