Added to your basket
-
5 instalments of £1.58 with humm Learn more
For ultimate convenience, our Pre-Workout Gel can be consumed straight from the sachet — perfect for an instant energy boost to fuel your training session.1
- Convenient pre-workout supplement
- Contains 200mg caffeine per serving
- Two great tasting flavours
Our unique gel blend combines citrulline malate, taurine, beta alanine, acetyl-L-carnitine, and caffeine, providing a powerful kick-start to your workout1 — whether you’re lifting weights or long-distance running.
With no need to mix, it’s our most convenient supplement —ideal for everyone, from athletes to footballers.
1. Caffeine contributes to an increase in endurance performance and endurance capacity, helps to increase alertness, and helps to improve concentration.
MyPre*TM* Gel is our most advanced gel yet, designed to help you get the most out of your training programme. Caffeine* has been added to increase alertness, and reduce percieved exertion during your lengthy workouts, meaning that you'll be able to train harder for longer! Simply consume 1 sachet, 15-30 minutes before exercise for optimal results. Do not consume more than one sachet in 24 hours. * Beneficial effect is obtained with caffeine at doses of 3 mg/kg bodyweight at least one hour prior to exercise, and only if caffeine is avoided 12 hours prior to use.
Berry Blast Flavour: Water, Beta Alanine, Citrulline Malate, Taurine, Acetyl L Carnitine, Arginine Alpha Ketoglutarate, Gelling Agent (Hydroxypropyl Methylcellulose), N Acetyl L Tyrosine, Caffeine, Guarana Extract, Natural Flavouring, Sweetener (Sucralose), Preservatives (Sodium Benzoate, Potassium Sorbate), Niacin (Nicotinamide) ), Vitamin B2 (Riboflavin), Vitamin B6 (Pyridoxine hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B12 (Cyanocobalamin).
Tropical Storm Flavour: Water, Beta Alanine, Citrulline Malate, Taurine, Acetyl L Carnitine, Arginine Alpha Ketoglutarate, Gelling Agent (Hydroxypropyl Methylcellulose), N Acetyl L Tyrosine, Caffeine, Guarana Extract, Natural Flavouring, Sweetener (Sucralose), Preservatives (Sodium Benzoate, Potassium Sorbate), Niacin (Nicotinamide) ), Vitamin B2 (Riboflavin), Vitamin B6 (Pyridoxine hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B12 (Cyanocobalamin).
Serving Size - 1 Sachet (50g)
Servings Per Container - 12 Sachets
Nutritional Information
| Per 100g | Per Sachet (50g) | *RI | ||
| Thiamin | 2.2 mg | 1.1 mg | 100% | |
| Riboflavin | 2.8 mg | 1.4 mg | 100% | |
| Niacin | 32 mg NE | 16 mg NE | 100% | |
| Vitamin B6 | 2.8 mg | 1.4 mg | 100% | |
| Vitamin B12 | 5 µg | 2.5 µg | 100% | |
| Beta Alanine | 3 g | 1.5 g | ||
| Citrulline Malate | 3 g | 1.5 g | ||
| Taurine | 2 g | 1 g | ||
| Acetyl L Carnitine | 1.5 g | 750 mg | ||
| Arginine AKG | 1.5 g | 750 mg | ||
| N Acetyl L Tyrosine | 600 mg | 300 mg | ||
| Caffeine (total) | 442 mg | 221 mg | ||
| Guarana Extract (22% caffeine) | 300 mg | 150 mg | ||
The nutritional information is based on the Berry Blast Flavour version, when choosing an alternative flavour the nutritional values may vary.
- BFS - Myprotein
- Caffeinated pre-workout carbohydrate sports gel with amino acids & B vitamins. Berry blast flavour with sweetener.
Frequently Bought Together
+
Total Price: £23.60
Add both to basket
Pre-Workout Gel - 12 Pack
Unique gel blend of caffeine and pre-workout ingredients
-
Vegetarian
-
Vegan
-
Gluten Free
WAS: £17.99
£7.92
Save £10.07
In stock
-
5 instalments of £1.58 with humm Learn more
Impact SALE | Up to 80% EVERYTHING | Use code: IMPACT
In a hurry?
Live Chat
Average connection time 25 secs
Average connection time 25 secs
For ultimate convenience, our Pre-Workout Gel can be consumed straight from the sachet — perfect for an instant energy boost to fuel your training session.1
- Convenient pre-workout supplement
- Contains 200mg caffeine per serving
- Two great tasting flavours
Our unique gel blend combines citrulline malate, taurine, beta alanine, acetyl-L-carnitine, and caffeine, providing a powerful kick-start to your workout1 — whether you’re lifting weights or long-distance running.
With no need to mix, it’s our most convenient supplement —ideal for everyone, from athletes to footballers.
1. Caffeine contributes to an increase in endurance performance and endurance capacity, helps to increase alertness, and helps to improve concentration.
MyPre*TM* Gel is our most advanced gel yet, designed to help you get the most out of your training programme. Caffeine* has been added to increase alertness, and reduce percieved exertion during your lengthy workouts, meaning that you'll be able to train harder for longer! Simply consume 1 sachet, 15-30 minutes before exercise for optimal results. Do not consume more than one sachet in 24 hours. * Beneficial effect is obtained with caffeine at doses of 3 mg/kg bodyweight at least one hour prior to exercise, and only if caffeine is avoided 12 hours prior to use.
Berry Blast Flavour: Water, Beta Alanine, Citrulline Malate, Taurine, Acetyl L Carnitine, Arginine Alpha Ketoglutarate, Gelling Agent (Hydroxypropyl Methylcellulose), N Acetyl L Tyrosine, Caffeine, Guarana Extract, Natural Flavouring, Sweetener (Sucralose), Preservatives (Sodium Benzoate, Potassium Sorbate), Niacin (Nicotinamide) ), Vitamin B2 (Riboflavin), Vitamin B6 (Pyridoxine hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B12 (Cyanocobalamin).
Tropical Storm Flavour: Water, Beta Alanine, Citrulline Malate, Taurine, Acetyl L Carnitine, Arginine Alpha Ketoglutarate, Gelling Agent (Hydroxypropyl Methylcellulose), N Acetyl L Tyrosine, Caffeine, Guarana Extract, Natural Flavouring, Sweetener (Sucralose), Preservatives (Sodium Benzoate, Potassium Sorbate), Niacin (Nicotinamide) ), Vitamin B2 (Riboflavin), Vitamin B6 (Pyridoxine hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B12 (Cyanocobalamin).
Serving Size - 1 Sachet (50g)
Servings Per Container - 12 Sachets
Nutritional Information
| Per 100g | Per Sachet (50g) | *RI | ||
| Thiamin | 2.2 mg | 1.1 mg | 100% | |
| Riboflavin | 2.8 mg | 1.4 mg | 100% | |
| Niacin | 32 mg NE | 16 mg NE | 100% | |
| Vitamin B6 | 2.8 mg | 1.4 mg | 100% | |
| Vitamin B12 | 5 µg | 2.5 µg | 100% | |
| Beta Alanine | 3 g | 1.5 g | ||
| Citrulline Malate | 3 g | 1.5 g | ||
| Taurine | 2 g | 1 g | ||
| Acetyl L Carnitine | 1.5 g | 750 mg | ||
| Arginine AKG | 1.5 g | 750 mg | ||
| N Acetyl L Tyrosine | 600 mg | 300 mg | ||
| Caffeine (total) | 442 mg | 221 mg | ||
| Guarana Extract (22% caffeine) | 300 mg | 150 mg | ||
The nutritional information is based on the Berry Blast Flavour version, when choosing an alternative flavour the nutritional values may vary.
- BFS - Myprotein
- Caffeinated pre-workout carbohydrate sports gel with amino acids & B vitamins. Berry blast flavour with sweetener.
Frequently Bought Together
+
Total Price: £23.60
Add both to basket
Other customers bought:
Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.
Cheaper than Cocaine
Tasted like medicine but not enough to make me want to spew. Felt like I sniffed a gram of Cocaine and flew around the gym like the Tasmanian Devil on speed. Lifted/Pushed almost double my usual weight which is obviously a bonus. Sweated more than ever before and almost used an entire pot of concealer to hide my beetroot face. Had heart palpitations for around 2 hours and couldn’t face a coffee for another 2 hours beyond that. 10/10 will continue to purchase, I’ll have the body of The Hulk within the week at this rate. Goes Well With:Didn’t mix, was too busy focusing on my rapid heart rate
Report this reviewThe added lift you need
I've taken a couple of pre-workouts, but mostly just settle for a couple of shots of espresso. However, I bought the pulse gels as it worked out cheaper. If taken 3mins prior you'll start to feel a wave of adrenalin-like sensations come over you as well as a tingling sensation. My workouts have notably improved and I'm more focused. Plenty have said its a placebo, which if true makes no odds to me as I'm getting a better workout! I'd recommend them to anyway to try out. As a side note, I don't think they are as effective on a heavy stomach. That's only anecdotal though. Goes Well With:Doesn't need to be mixed, just take it straight up.
Report this reviewRocket fuel
These are essential when you've got a lack of gas in your whack pack. If I can't be bothered training, I nail one of these. With the cost of petrol so high, I sometimes take one of these and push my car to the gym.Goes Well With:Superhuman strength
Report this reviewMakes skin unbearably tingly/itchy
Because of the high beta-alenine content, this product makes your skin tingle - they add this to make you feel as though it's having a powerful effect, but is actually useless for providing the desired results. If felt that the gel gave me a slight lift in energy for my workouts but the tingling is unbearable and actually feels like I've been stung by nettles repeatedly all over my body and face. I thought I was having an allergic reaction at first until I looked it up. Will not buy again unless they remove this ingredient.Goes Well With:Paranoia and people who loves their entire skin surface prickling
Report this reviewWorks so effective but tastes like a medicine
Works so effective in Gym, I am a regular Gym goer and this one helped me a lot to achieve my workout routine, only downside is it tastes like a medicine (sour taste) - other than that, it is highly recommendedGoes Well With:Gym
Report this reviewBoost your workouts
I bought these to see if I could get a boost in my workout. I take 1 sachet 15 minutes before I go kick boxing training and I find they give me a big boost in energy and allow me to achieve more from my workouts. I take the tropical storm flavour, I find them to be very strong tasting like drinking a squash concernate but as there is not much of it it’s fine. I pop mine in the fridge about 30 minutes before I leave and find they taste a little better than when they are at room temp. Go good thing is they are low in calories so you don’t have to worry about them eating into your workout loss.Goes Well With:A Banana
Report this reviewDoes the job
Does the job but tastes absolutely disgusting. Also have to be careful as if I dont use the gel properly the high caffeine content plays with my anxiety. I'd recommend this as it really helped me with my run but in moderation. Goes Well With:On it's own.
Report this reviewExcellent
I was a little dubious of this as I was sure the flavour would be bitter and I didn’t think the effects would be great. I was completely wrong, I take one as I’m getting changed at the gym and within 10mins I’m lifting much heavier with little need for rest in between sets. It doesn’t give you a head rush either like with some pre workout supplements. I would highly recommend and so would my personal trainer after the effort I was able to put in during the session.
Report this reviewPretty good
The taste of this (Tropical) is pretty good, however the texture sucks a bit. Its also very sweet. As you can image is a pretty thick goo so hangs around your mouth a bit, but once down is does the job. No major buzz but seems to work
Report this reviewPretty good buzz
I was hesitant to buy this product at first, but I think it's worth it. It for sure helps your workout, it gives such a good kick that I can normally stay in the gym for an extra hour or so. Really helps with cardio, helps you push a bit more on weights. The buzz you get makes you feel a bit out of it but at the same time you feel really focused; hard to explain but personally I like it. The taste isn't great, wayyy to sour but if you can get past that it's worth it. The gel is much better than the powder.
Report this review