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Vitamins and minerals are nutrients your body needs to perform important functions and stay on top of your game. Although most people will get all the nutrients they need from a balanced diet, supplements can give you the extra boost you need.
What is Iron & Folic Acid?
Our powerful blend of essential vitamins and minerals including iron, folic acid, copper, riboflavin, vitamins A and C — boasting great health benefits for everyday wellbeing.
The perfect boost to your busy lifestyle, each super-convenient tablet packs 100% of your recommended daily intake of iron, folic acid, copper, and vitamin C, helping to reduce tiredness and keep you sharp1 while supporting your natural defences. 2
Discover more from our Myvitamins range here.
- 100% of recommended intake iron, folic acid, and vitamin C
- Iron reduces tiredness and fatigue1
- Vitamin C supports natural defences14
Nutritional information may vary depending on flavour.
What are the benefits of Iron and Folic Acid?
Packed with a whole host of essential vitamins and minerals, our iron tablets are the perfect daily supplement for everyone — whatever your fitness goals.
And, with 100% of your recommended daily intake of iron, folic acid, and vitamin C, they’re a super-quick way to get the important nutrients your body needs.
Iron & Folic Acid Ingredient Breakdown:
Iron — Iron is a mineral that helps transport oxygen,3 form red blood cells and haemoglobin in the body4 — making it an essential addition to your diet.
Folic Acid — Folic acid is a water-soluble form of vitamin B9 that's essential for health and wellbeing — particularly for women during pregnancy.
Copper — Copper is an essential trace mineral, that the body can’t produce — so it must come from your diet. It helps to transport iron in the body,5 maintain connective tissues,6 while keeping your hair7 and skin8 looking their best.
Riboflavin — Riboflavin, or vitamin B2, is one of eight B vitamins that helps metabolise iron,9 maintain normal skin,10 and protect cells from oxidative stress.11
Vitamin A — Vitamin A, also known as retinol, is a fat-soluble vitamin that will help support your eyesight12 — maintaining vision12 and helping to keep your eyes working normally.
Vitamin C — Vitamin C is an essential water-soluble vitamin that in many vital function in the body including reducing everyday tiredness,13 supporting your natural defences,14 and supporting normal teeth15 and bones.16
1. Iron contributes to the reduction of tiredness and fatigue.
2. Iron contributes to the normal function of the immune system.
3. Iron contributes to normal oxygen transport in the body.
4. Iron contributes to normal formation of red blood cells and haemoglobin.
5. Copper contributes to normal iron transport in the body.
6. Copper contributes to maintenance of normal connective tissues.
7. Copper contributes to normal hair pigmentation.
8. Copper contributes to normal skin pigmentation.
9. Riboflavin contributes to the normal metabolism of iron.
10. Riboflavin contributes to the maintenance of normal skin.
11. Riboflavin contributes to the protection of cells from oxidative stress.
12. Vitamin A contributes to the maintenance of normal vision.
13. Vitamin C contributes to the reduction of tiredness and fatigue.
14. Vitamin C contributes to the normal function of the immune system.
15. Vitamin C contributes to normal collagen formation for the normal function of teeth.
16. Vitamin C contributes to normal collagen formation for the normal function of bones.
When to take Iron & Folic Acid Tablets?
Simply take one tablet a day.
What do Iron & Folic Acid Tablets work well with?
Just like Iron & Folic Acid, our Calcium & Magnesium tablets are an easy way to make sure you’re getting important nutrients into your diet — they’re a blend of essential minerals that are needed for normal teeth and bones.5
Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet. Keep in a cool dry place out of direct sunlight. Suitable for vegetarians and vegans. Store out of the reach of young children.
Bulking Agent (Microcrystalline Cellulose), Vitamin C, Iron (Ferrous Fumarate), Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide), Vitamin A (Retinyl Acetate), Copper Sulphate, Folic Acid, Vitamin B2.
Serving Size - 1 tablet
Servings Per Container - 30 (30 Tablets), 90 (90 Tablets)
Nutritional Information
| Per Serving | *RI | |||
| Vitamin A | 400 µg | 50% | ||
| Vitamin C | 80 mg | 100% | ||
| Riboflavin | 0.7 mg | 50% | ||
| Folic Acid | 800 µg | 400% | ||
| Iron | 14 mg | 100% | ||
| Copper | 1 mg | 100% | ||
* Reference intake of an average adult (8400 kJ/2000 kcal)
- Vitamins
Iron & Folic Acid Tablets
With 100% of your recommended intake of iron, copper, and vitamin C
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Vitamins and minerals are nutrients your body needs to perform important functions and stay on top of your game. Although most people will get all the nutrients they need from a balanced diet, supplements can give you the extra boost you need.
What is Iron & Folic Acid?
Our powerful blend of essential vitamins and minerals including iron, folic acid, copper, riboflavin, vitamins A and C — boasting great health benefits for everyday wellbeing.
The perfect boost to your busy lifestyle, each super-convenient tablet packs 100% of your recommended daily intake of iron, folic acid, copper, and vitamin C, helping to reduce tiredness and keep you sharp1 while supporting your natural defences. 2
Discover more from our Myvitamins range here.
- 100% of recommended intake iron, folic acid, and vitamin C
- Iron reduces tiredness and fatigue1
- Vitamin C supports natural defences14
Nutritional information may vary depending on flavour.
What are the benefits of Iron and Folic Acid?
Packed with a whole host of essential vitamins and minerals, our iron tablets are the perfect daily supplement for everyone — whatever your fitness goals.
And, with 100% of your recommended daily intake of iron, folic acid, and vitamin C, they’re a super-quick way to get the important nutrients your body needs.
Iron & Folic Acid Ingredient Breakdown:
Iron — Iron is a mineral that helps transport oxygen,3 form red blood cells and haemoglobin in the body4 — making it an essential addition to your diet.
Folic Acid — Folic acid is a water-soluble form of vitamin B9 that's essential for health and wellbeing — particularly for women during pregnancy.
Copper — Copper is an essential trace mineral, that the body can’t produce — so it must come from your diet. It helps to transport iron in the body,5 maintain connective tissues,6 while keeping your hair7 and skin8 looking their best.
Riboflavin — Riboflavin, or vitamin B2, is one of eight B vitamins that helps metabolise iron,9 maintain normal skin,10 and protect cells from oxidative stress.11
Vitamin A — Vitamin A, also known as retinol, is a fat-soluble vitamin that will help support your eyesight12 — maintaining vision12 and helping to keep your eyes working normally.
Vitamin C — Vitamin C is an essential water-soluble vitamin that in many vital function in the body including reducing everyday tiredness,13 supporting your natural defences,14 and supporting normal teeth15 and bones.16
1. Iron contributes to the reduction of tiredness and fatigue.
2. Iron contributes to the normal function of the immune system.
3. Iron contributes to normal oxygen transport in the body.
4. Iron contributes to normal formation of red blood cells and haemoglobin.
5. Copper contributes to normal iron transport in the body.
6. Copper contributes to maintenance of normal connective tissues.
7. Copper contributes to normal hair pigmentation.
8. Copper contributes to normal skin pigmentation.
9. Riboflavin contributes to the normal metabolism of iron.
10. Riboflavin contributes to the maintenance of normal skin.
11. Riboflavin contributes to the protection of cells from oxidative stress.
12. Vitamin A contributes to the maintenance of normal vision.
13. Vitamin C contributes to the reduction of tiredness and fatigue.
14. Vitamin C contributes to the normal function of the immune system.
15. Vitamin C contributes to normal collagen formation for the normal function of teeth.
16. Vitamin C contributes to normal collagen formation for the normal function of bones.
When to take Iron & Folic Acid Tablets?
Simply take one tablet a day.
What do Iron & Folic Acid Tablets work well with?
Just like Iron & Folic Acid, our Calcium & Magnesium tablets are an easy way to make sure you’re getting important nutrients into your diet — they’re a blend of essential minerals that are needed for normal teeth and bones.5
Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet. Keep in a cool dry place out of direct sunlight. Suitable for vegetarians and vegans. Store out of the reach of young children.
Bulking Agent (Microcrystalline Cellulose), Vitamin C, Iron (Ferrous Fumarate), Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide), Vitamin A (Retinyl Acetate), Copper Sulphate, Folic Acid, Vitamin B2.
Serving Size - 1 tablet
Servings Per Container - 30 (30 Tablets), 90 (90 Tablets)
Nutritional Information
| Per Serving | *RI | |||
| Vitamin A | 400 µg | 50% | ||
| Vitamin C | 80 mg | 100% | ||
| Riboflavin | 0.7 mg | 50% | ||
| Folic Acid | 800 µg | 400% | ||
| Iron | 14 mg | 100% | ||
| Copper | 1 mg | 100% | ||
* Reference intake of an average adult (8400 kJ/2000 kcal)
- Vitamins
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Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.
awsome
Iron plus has helped me in removing eye circles in 2 months. pills are easy to consume. people suffering from dark circles must give it a tryGoes Well With:water
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Good
Taste like blood and gagged more times then ace ventura, felt like it worked will get again Goes Well With:Water and a nose clip
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Easy to swallow tablets
Nice small and easy to swallow tablets. So small in fact that I had to count them to reassure myself that there were in fact 90 in the bottle! Some reviews have mentioned that these have an unpleasant taste but if you pop one in your mouth and immediately swallow it with water it won't dissolve in your mouth and you won't taste a thing. Anyone complaining about that obviously wasn't training back in the 70s when we got our iron supplements from desiccated liver tablets the size of pound coins and our calcium from equally massive bone meal tablets. Both had to be chewed and were possibly the most disgusting things you are ever likely to have in your mouth. Gross. Who says modern things aren't better?!Goes Well With:A cup of water
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My protein
I was becoming poorly every single months,some months twice and it's been becoming bad because I literally catched everything and I was always wondering if I am not missing iron. My GP never cares to do blood test or anything when I actually even ask for it. So I ordered the iron and folid acid vitamins. I have been eating them for two months now and I can't be more happy . I've put weight on,I feel much better and healthy. I would recommend these vitamins to everyone who are missing iron. Goes Well With:cup of water
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Tablets are good
The tablets are good but Im not sure why they come in such a large bottle, seems a complete waste of plastic.
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Small pills, large pot
I can't really assess how effective the vitamins are, I don't think anyone can without vigorous testing. The pills are small but the packaging, the plastic tub and the cardboard box they were posted in are very large - unnecessary waste of materials and not friendly to the environment.
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Iron and folic acid
Since taking iron and folic acid i started realising that i been sleeping better, and also better pumps as these essential vitamins helps producing healthier blood cells and transport more oxygen around the body. I also recommend if you don’t get enough of theseGoes Well With:Any type of liquid
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Increase the strength of iron & folic acid
Very good blend of both but please increase the amount of both vitaminsGoes Well With:Good for hair, skin and nails goes well with Vit B complex and biotin
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Does what it says on the bottle
Is it weird that these smell nice? I don't even care - they have a certain wiff about them which is quite satisfying. They're just like every other iron vitamin though - does the job!
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Iron and folic acid
These are easy to use, and definitely help with tiredness.
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