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Nutritional information may vary depending on flavour.

Beta alanine is a non-essential amino acid and the only naturally occurring beta amino acid. It’s perfect for anyone involved in sports that require explosive actions such as boxing, weight training, or circuit training, as well as anyone doing endurance exercise over a prolonged period.

  • May delay the onset of fatigue
  • Helps improve physical performance
  • Can increase exercise capacity

Ideal for anyone participating in sports and exercise, beta alanine is one of our most popular products — and is one of the 20 amino acids required in protein synthesis.

Protein helps grow and maintain important muscle1 — important whether you’re adding size or looking to get shaped and toned. These are convenient-to-take tablets, perfect when you’re on the go.  

1. Protein contributes to the growth and maintenance of muscle mass.

Consume 2 tablets twice daily during the first 4 weeks, and then 2 tablets once daily thereafter.

Beta Alanine, Bulking Agents (Di Calcium Phosphate, Microcrystalline Cellulose), Anti Caking Agent (Magnesium Stearate).

Allergens:

Made in a facility that handles Milk, Soy, Egg, Gluten and products thereof.

Serving Size - 2 Tablets

Servings Per Container - 45 (90 Tablets)

Typical Nutritional Values

      Per Serving
Beta Alanine     1.5 g
Range:
Vitamins
Beta Alanine Food Supplement Tablets.

Beta-Alanine Tablets

Super-convenient tablet that’s ideal for all sports and workout goals

  • Vegetarian
  • Vegan
GBP 14.99

£14.99

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Nutritional information may vary depending on flavour.

Beta alanine is a non-essential amino acid and the only naturally occurring beta amino acid. It’s perfect for anyone involved in sports that require explosive actions such as boxing, weight training, or circuit training, as well as anyone doing endurance exercise over a prolonged period.

  • May delay the onset of fatigue
  • Helps improve physical performance
  • Can increase exercise capacity

Ideal for anyone participating in sports and exercise, beta alanine is one of our most popular products — and is one of the 20 amino acids required in protein synthesis.

Protein helps grow and maintain important muscle1 — important whether you’re adding size or looking to get shaped and toned. These are convenient-to-take tablets, perfect when you’re on the go.  

1. Protein contributes to the growth and maintenance of muscle mass.

Consume 2 tablets twice daily during the first 4 weeks, and then 2 tablets once daily thereafter.

Beta Alanine, Bulking Agents (Di Calcium Phosphate, Microcrystalline Cellulose), Anti Caking Agent (Magnesium Stearate).

Allergens:

Made in a facility that handles Milk, Soy, Egg, Gluten and products thereof.

Serving Size - 2 Tablets

Servings Per Container - 45 (90 Tablets)

Typical Nutritional Values

      Per Serving
Beta Alanine     1.5 g
Range:
Vitamins
Beta Alanine Food Supplement Tablets.

Customer Reviews

Overall Rating : 4.39 / 5 (31 reviews)
  • 19 5 star reviews
  • 8 4 star reviews
  • 1 3 star reviews
  • 3 2 star reviews
  • 0 1 star reviews
See all reviews
 

Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.

Great Gym Booster

As I've just started back in the gym, I was a little bit skeptical of trying supplementation as I've never taken it this seriously before. I read up on Beta Alanine and it's true about all the tingly sensations, and also, I found that I got a little bit sweatier when taking it? Needless to say, this makes you feel unstoppable in the gym, pushing yourself further and digging deeper. Since my first purchase, I've bought this product 2 more times, and will continue to do so. One side note is that after a while of taking Beta Alanine (4 tablets a day, 5 days a week, for 3 weeks), the effectiveness becomes less and less prominent, would recommend the occasional week off it every now and again. Other than that, great product, will keeping buying from MyProtein!
Goes Well With:
A glass of water and a big gulp.

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Great product

I feel like nothing can break me.

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Works But Hard To Swallow

Its a good product definitely. Less than 20 mins after taking I can begin to feel the tingles. 90 tabs lasted me about 6 weeks which is a good cycle time. The only bad thing is that it can be hard to swallow. I've never struggled talking pills but these are large and grip your throat. Not great. But manageable
Goes Well With:
Creatine

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Heavier & Stronger

I did get tingles (in my ears!) like people said, but I found that this gave me a boost and I was able to lift heavier and felt stronger. This wasn't due to the placebo affect either as once I was in the gym I didn't think about it.

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Increased endurance threshold

Always sceptical and having a high tolerance to supplements this was my last ditch attempt to try something legal that would increase my endurance performance. Instantly from taking I would get the quirky tingly feeling on the skin, so I knew something was happening, then after 4 weeks of loading, BANG!!! I found myself being able to push and go deeper on the bike.  Friends even noticed my increase in cycling performance and the ability go full gas on the bike for longer.  Great product and one I’ll continue to take for as long as I ride a bike. *****

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Pills are too large...

I purchased these recently and wished I had gone for the powedered version as opposed to the tablets, these tablets are impossible to swallow and despite trying to break them into smaller pieces I have often ended up choking on the tablets due to their odd shape. These are a bit like what the Alpha-Men tablets used to be like a couple of years ago before they were reduced in size. For anyone that does decide to purchase these please be careful when swallowing.

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Not Great Bad batch?

Ive had these before and all was fine, but this last batch I had was really chalky. Hard to swallow and started to fall about in my mouth before I could get them down. I think the tablets could be a better shape really.

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Effective

Gives a nice buzz, got the tingling feeling everyone describes and I can honestly say that I feel it's more helpful than an unwanted side effect! Not exactly what I was looking for but nevertheless a good product! I find them difficult to swallow but that's probably just me and hasn't effected my rating, just something for people to consider

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Good product, feeling the benefits, test for side effects

100% feel like they have given to my workouts (both cardio and weights) can work out longer and run/ cycle further. Took four tablets (two AM, two PM) on the first day as per the suggested use and within 30 mins my skin started to tingle like nothing I had ever felt before. It wore off after 30–40 mins so now take one AM and one PM the post four week dose and still feel the benefit. Will probably go for powder when I finish these as the tablets are quite big.
Goes Well With:
Liquid Magnesium (to aid recovery and reduce fatigue)

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Wow, okay

My coworker is a nutritionist and so I asked him for recommendations for supplements as I'm usually a bit hesitant. He recommended beta alanine for performance which was perfect because I workout up to twice a week and train martial arts 2-3 times and my energy levels aren't where I'd like them to be. Started taking these and I noticed that my endurance has definitely increased and I can give that extra push. The tingly feeling was intense when I first experienced it but with frequent use, it doesn't happen for long and you don't feel it as much
Goes Well With:
Water

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