Essential Omega-3
Essential fatty acid that supports heart health1
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Nutritional information may vary depending on flavour.
Omega-3 is an essential fatty acid that your body can’t make itself, so you have to get from your diet. It’s found naturally in fish oil — meaning it can be difficult to get enough of it from what you eat alone.
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- An essential fatty acid
- EPA and DHA support normal heart health1
- Cost-effective and convenient
Nutritional information may vary depending on flavour.
Omega-3 contains EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) which both play an important role in heart health1 — making this a great supplement to support your general wellbeing, as well as fitness goals.
Who should take Essential Omega-3?
If you don’t think that you eat enough fish or other omega-3 food sources, our convenient Essential Omega-3 supplement is a great, fuss-free addition to your routine. Plus, it can be much more cost-effective.
If you’re vegetarian or vegan and you can’t eat fish, but are looking to supplement your omega-3 intake, it’s worth taking a look at our Vegan Omega for a plant-based alternative.
1. EPA and DHA contribute to the normal function of the heart. The beneficial effect is obtained with a daily intake of 250mg of EPA and DHA.
Consume 1 softgel up to 3 times daily. Best taken with food.
Serving Size - 1 Softgel
Servings Per Container - 90 (90 Softgels), 250 (250 Softgels), 1000 (1000 Softgels), 6000 (6000 Softgels)
Typical Nutritional Values
Per Serving Total Omega 3 Fatty Acids 300 mg EPA (Eicosapentaenoic Acid) 180 mg DHA (Docosahexaenoic Acid) 120 mg * Reference intake of an average adult (8400 kJ/2000 kcal)
Omega 3 Fish Oil, Softgel (Gelatin, Glycerin, Purified Water), Antioxidant (Mixed Tocopherols), Refined Soyabean Oil
Allergens:
For allergens, see ingredients in bold. Made in a facility that handles Milk, Soy, Egg, Gluten and products thereof.
These are super-easy to make part of your training regime — simply take two capsules a day with food.
Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet. Keep in a cool dry place out of direct sunlight. Not suitable for vegetarians. Store out of the reach of young children.
- Range: Vitamins