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ZMA

Trademarked ZMA®

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In stock | Usually dispatched within 24 hours

Was: £11.49

Now £8.04

Save: £3.45

Product Overview

Product Overview

What is ZMA®?

ZMA® is a blend of Zinc, Magnesium and Vitamin B6. This product contains the official version of ZMA® by SNAC Systems. ZMA® is a registered trademark of SNAC Systems, Inc. patent pending.

What are the Benefits of ZMA®?

Using Zinc and Magnesium has a number of benefits to the body and its functionality. Magnesium contributes to electrolyte balance and the maintenance of normal bones and teeth, the normal functioning of the nervous system and muscle function, normal protein synthesis and psychological function and a reduction in tiredness and fatigue.

The Zinc component contributes to the normal function of the immune system and macronutrient metabolism, a contribution to the maintenance of normal testosterone levels in blood and normal vision and the maintenance of normal skin/hair/nails and normal bones. It also contributes to normal cognitive function and helps protect cells from oxidative stress.

Vitamin B6 adds to the mix by helping to regulate hormonal activity.

Who is ZMA® suitable for?

The combination of Zinc, Magnesium and Vitamin B6 means ZMA® is a worthwhile addition to any supplement regime, regardless of whether you’re an athlete or a non-trainer. A number of our customers have also purchased products from the Muscle and Strength range with ZMA®.

Key Benefits

  • Normal functioning of the nervous system and muscle function
  • A reduction in tiredness and fatigue
  • contributes to a regulation of hormonal activity

Suggested Use

As a dietary supplemen we recommend to take 1 capsules daily, preferably on an empty stomach, 30-60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or.

Servings per 90 capsule container: 90
Servings per 270 capsule container: 270

 

Ingredients

ZMA® (containing Magnesium [as Citrate and Oxide], Zinc [as l-monomethionine and Aspartate], Vitamin B6 [as Pyridoxine Hcl]), Capsule Shell (Gelatine).

Free from artificial colours & preservatives, yeast, gluten, starch & lactose. No added salt (sodium chloride) or sugar.

Nutritional Information

Amount per 1 capsule serving:
Magnesium (from Citrate and Oxide): 450mg
Zinc (from L-Monomethionine and Aspartate): 30 mg
Vitamin B-6 (from Pyridoxine HCI): 10.5mg

Customer Reviews

Summary

4.38

4.375

(128 Reviews)

  • 5    83
  • 4    28
  • 3    5
  • 2    6
  • 1    6

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5

Reviewed on 22/07/2014 by

Very effective, notice a difference in my sleep

Was this helpful?

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

5

Reviewed on 05/06/2014 by

Great

Zma are a great product when training hard i train monday to friday very early mornings before work i find after hard training at the gym and work was tired starywd taking Zma 2-3months ago and now i am great wake up feeling fresh and found to start again plus been having herätä night sleep

Goes Well With:

Water

Was this helpful?

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Reviewed on 15/05/2014 by

ZMA - Must have

Wanted a product that improved my quality of sleep and I was a bit dubious at first, so tried the smaller size (90 capsules) and was impressed with the results. When I use this I find if I only catch 6 hours of sleep, it feels like I've had at least 8. It doesn't make it easier/harder to get off to sleep, but ensures it's a sleep of higher quality. Taste just like any other tablet, and is normal size. Highly recommend it to anyone who wants to make the most of their recovery and don't know how I survived without it before!

Goes Well With:

A good night's sleep A well balanced diet

Was this helpful?

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Reviewed on 12/05/2014 by

1 out of 1 customer found this review helpful

You can feel the difference, excellent for sleeping relaxing. Excellent product.

Was this helpful?

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Reviewed on 16/04/2014 by

zma

Taken on workout days i find that i get a good nights sleep and feel alot less sore the next day.Just make sure you take 1h before any casien protein as can block zma.

Was this helpful?

Overall:

4

Mixability:

5

Taste:

5

Reviewed on 14/04/2014 by

Good

Doesn't make me feel tired or anything like that, how ever have noticed I do sleep deeper as haven't even woken up when my phone rings (which usually wakes me up). I like the capsules as can't taste anything. Would buy again. I take 2 every evening 1 hour before due to sleep.

Was this helpful?

Overall:

4

Mixability:

4

Taste:

5

Effectiveness:

3

Reviewed on 10/04/2014 by

Good

It helps you get to sleep and allows a decent nights sleep

Was this helpful?

Overall:

4

Mixability:

5

Taste:

5

Effectiveness:

4

Reviewed on 07/04/2014 by

Zma

Very effective, great sleep off these when taken before bed.

Was this helpful?

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Reviewed on 07/04/2014 by

WORKS

At first i wasn't sure if this stuff was genuine until i actually tried it. you feel noticeable changes even on the first day of having it. definitely get it,

Goes Well With:

water

Was this helpful?

Overall:

5

Effectiveness:

5

Reviewed on 04/04/2014 by

ZMA

On my 2nd bottle of ZMA use these after 5aside & 11aside football with great success Noticeably less aches in the morning No taste as they are in a plastic casing and easy to swallow 3 with a glass of water

Goes Well With:

Bcaa

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