ZMA

Trademarked ZMA®

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Package
Amount

£11.49

In stock | Usually dispatched within 24 hours

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Product Overview

Product Overview

What is ZMA®?

ZMA® is a blend of Zinc, Magnesium and Vitamin B6. This product contains the official version of ZMA® by SNAC Systems. ZMA® is a registered trademark of SNAC Systems, Inc. patent pending.

What are the Benefits of ZMA®?

Using Zinc and Magnesium has a number of benefits to the body and its functionality. Magnesium contributes to electrolyte balance and the maintenance of normal bones and teeth, the normal functioning of the nervous system and muscle function, normal protein synthesis and psychological function and a reduction in tiredness and fatigue.

The Zinc component contributes to the normal function of the immune system and macronutrient metabolism, a contribution to the maintenance of normal testosterone levels in blood and normal vision and the maintenance of normal skin/hair/nails and normal bones. It also contributes to normal cognitive function and helps protect cells from oxidative stress.

Vitamin B6 adds to the mix by helping to regulate hormonal activity.

Who is ZMA® suitable for?

The combination of Zinc, Magnesium and Vitamin B6 means ZMA® is a worthwhile addition to any supplement regime, regardless of whether you’re an athlete or a non-trainer. A number of our customers have also purchased products from the Muscle and Strength range with ZMA®.

Key Benefits

  • Normal functioning of the nervous system and muscle function
  • A reduction in tiredness and fatigue
  • contributes to a regulation of hormonal activity

Mixability / Taste

  • Mixability:

    4.425
  • Taste:

    4.4
  • Effectiveness:

Suggested Use

As a dietary supplemen we recommend to take 1 capsules daily, preferably on an empty stomach, 30-60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or.

Servings per 90 capsule container: 90
Servings per 270 capsule container: 270

 

Ingredients

ZMA® (containing Magnesium [as Citrate and Oxide], Zinc [as l-monomethionine and Aspartate], Vitamin B6 [as Pyridoxine Hcl]), Capsule Shell (Gelatine).

Free from artificial colours & preservatives, yeast, gluten, starch & lactose. No added salt (sodium chloride) or sugar.

Nutritional Information

Amount per 1 capsule serving:
Magnesium (from Citrate and Oxide): 450mg
Zinc (from L-Monomethionine and Aspartate): 30 mg
Vitamin B-6 (from Pyridoxine HCI): 10.5mg

Customer Reviews

Summary

4.40

4.397

(136 Reviews)

  • 5    89
  • 4    30
  • 3    5
  • 2    6
  • 1    6

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4

Reviewed on 18/10/2014 by

zma

Gives you a nice deep dreamy sleep and aids morning glory.. strange though that it used to say take 3 capsules and now says take 1?

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Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Reviewed on 18/10/2014 by

Sleeeeepies

I love these ZMA's, i received them as a free gift during an offer and have been purchasing them ever since. I generally have problems nodding off but with 2 of these im able to relax and get a good night sleep. In the morning i generally feel good, although sometimes i have felt even more lethargic but that could be due to anything. these pills are very easy to swallow. I feel like they have aided in recovery, also studies show zma help to keep test levels at a constant natural high in your body. Only issue i have is the morning wood, can be dangerous for loved ones in bed with you, bruised legs and what not.

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Overall:

5

Effectiveness:

5

Reviewed on 14/10/2014 by

Great results

I started taking this because I was having trouble getting up after a workout and full of aches. I took ZMA and within a few days, I was waking up refreshed as if I'd had twice the amount of sleep. A great product for recovery and a good nights sleep.

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5

Reviewed on 13/10/2014 by

Great product

Goods night sleep and quick recovery since taking this product

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5

Reviewed on 08/10/2014 by

Excellent, amazing nights sleep after taking. Feeling refreshed and improves recovery.

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5

Reviewed on 10/09/2014 by

1 out of 1 customer found this review helpful

So far so good

Recovery is good with this product. Sleeping well and feeling refreshed. For the price this product is excellent as other brands charge so much more. Thanks my protein

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5

Reviewed on 29/08/2014 by

ZMA review

Great product, ZMAs perfect for recovery and sleep. You will have better sleep on these and feel more awake in the mornings. Colleagues and I have had the odd random dream whilst on this product. All in all very good.

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4

Reviewed on 22/08/2014 by

Confusing

The bottle says to take three capsules and in the discription for the dosage it says one Not clear wether I'm taking too much or not which is not good for you over prolonged periods Other than that it seems to work very well I sleep like a baby

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5

Reviewed on 22/07/2014 by

Very effective, notice a difference in my sleep

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Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

5

Reviewed on 05/06/2014 by

1 out of 1 customer found this review helpful

Great

Zma are a great product when training hard i train monday to friday very early mornings before work i find after hard training at the gym and work was tired starywd taking Zma 2-3months ago and now i am great wake up feeling fresh and found to start again plus been having herätä night sleep

Goes Well With:

Water

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