• Vegetarian

    Vegetarian

Total Protein

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Product Overview

Product Overview

What is Total Protein?

Total Protein is a ground-breaking supplement designed to provide an unparalleled supply of protein throughout the day. Total Protein provides a unique protein blend of slow (Milk Concentrate), moderate (Egg White) and rapidly absorbed (Whey Isolate) proteins. Total Protein also contains 4g of Glutamine Peptides and 1.5g of Flaxseed per serving.

Benefits of Total Protein

Total Protein provides over a 46g of protein per serving which will contribute to the growth and maintenance of lean mass.

Who is Total Protein Suitable for?

Total Protein is ideal for anyone looking to increase daily protein intake in the form of whey, milk and egg protein. Total Protein is also a great way to get a source of flaxseed which provides essential fatty acids (EFA’s). Total Protein is recommended to be consumed in the evening or around training.

Key Benefits

  • Blend of milk, whey and egg protein
  • 4g Glutamine Peptides and 1.5g of Flaxseed
  • Over 46g protein per serving

Suggested Use

Add 300-350ml of water of milk into our shaker (the less liquid the thicker the shake will be). Then add 2 MP large scoops (60g), shake and consume. Use 2-3 times daily or as required.

1 x level MP Plastic Scoop (large) weighs 29g.

Ingredients

Tapered Release Protein Blend (Milk Protein Concentrate*, Whey Protein Concentrate*, Whey Protein Isolate*, Egg White Powder), Cocoa Powder (chocolate flavours only), Glutamine Peptides, Flavouring (flavoured options only), Flax Seed Powder, Colourings (Curcumin [banana flavour only], Beetroot Red [strawberry flavour only]), Emulsifier (Soy Lecithin), Sweetener (Sucralose® [flavoured options only]). *From Milk

Nutritional Information

Nutritional Information

Per 100gPer Serving*RI
Energy1620 kJ/387 kcal945 kJ/223 kcal11%
Fat3 g1.8 g3%
of which saturates2 g1.2 g6%
Carbohydrates4.6 g2.7 g1%
of which sugars4.4 g2.6 g3%
Protein77 g46 g92%
Salt0.4 g0.24 g4%

 

* Reference intake of an average adult (8400 kJ/2000 kcal)

The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary by up to 10%

Customer Reviews

Summary

4.54

4.535

(593 Reviews)

  • 5    392
  • 4    148
  • 3    36
  • 2    12
  • 1    5

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Showing 1 to 50 of 593 reviews :
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Overall:

4

Mixability:

3

Taste:

4

Effectiveness:

5

Bit of guidance please!

Last month I started buying protein and began with choc smooth impact whey. One scoop of that with 250ml of milk and it tasted great, smooth and no mixability issues. Now, after going the gym for a bit I have purchased 2.5kg of Total Protein (Choc Smooth) but have found when following the directions of use (60g scoop with 350ml or water/milk) it is of a completely different texture to that of impact whey, it is grainy and really difficult to consume. Is there something I am doing wrong, any sort of help would be superb!

1 October 2014 by

Overall:

4

Mixability:

3

Taste:

1

Effectiveness:

4

No more mint chocolate for me!

I recently bought 5 kg of chocolate mint flavor. At first drink i had it was ok, not great but ok, at second it became worst and after that its just like i drink chocolate toothpaste of some sort. The mint is SO STRONG that i can't drink it anymore, so i am stuck with about 4.7Kg of chocolate mint protein i can't drink, my only option is to buy some of that really really sweet protein (natural chocolate) and mix 1 spoon of each, perhaps that way i can no longer feel that mint so strong. If you choose this go with Double chocolate as it is best (atleast for me), don't choose Mint Chocolate because it is too strong mint flavour, unless you have a mint addiction of some sort!! Honestly its like drinking toothpaste water. Its effective it does it's job but its a nightmare for me after each training session when i think i have to drink that again, i tried with water/milk added 1 banana to it to take the flavor away, nothing worked so far, il try to add cinammon next.

27 September 2014 by

Overall:

4

Mixability:

5

Taste:

5

Effectiveness:

4

Great Results, Flavors & Price

When I first started using My Protein, I opted for the simple Impact Whey protein powder but then moved to Total Protein to increase the different types of proteins my muscles get. The limited carbohydrates are ideal for anybody looking to stay lean - yes, you can use Impact Whey Isolate, but I'd rather opt for a shake that delivers numerous proteins to my muscles and is a little cheaper. I've used this product for 6 months now and I won't be changing product anytime soon. I do weight lifting 6 days a week, with 2 morning cardio sessions all on a shredding diet (putting my body into calorie deficit). I'm 11 weeks in and these shakes have really helped keep my training on point, I rarely feel fatigued when taking them and have gotten noticeable results. I take my shakes with added Psyllium Husk, Creapure (also from My Protein) and Unsweetened Almond Milk - they taste incredible and just like milkshakes. I've currently got a 5kg pouch of Strawberry (great for the very sweet tooth), Banana (a natural taste, not too strong, just right) and Vanilla (by far the greatest tasting flavor they offer, not too strong, natural flavor and I use it in all my baking - it's awesome). I've also tried Chocolate Smooth, it really does taste fantastic but I'd rather not lose my protein content for taste. As for Unflavoured, it was great for 1 week, then was disappointed mainly because my diet is so bland in flavor that my only source of a healthy sweet taste are my shakes - either way, I still drank it - rather have the flavor though! Hope all this helps you decide, I've spent a lot time trying all types of brands and flavors but it's My Protein all the way for me!

Goes Well With:

Psyllium Husk, Creapure, Unsweetened Almond Milk, Healthy Baking

1 June 2014 by

Overall:

5

Mixability:

5

Taste:

4

Effectiveness:

5

Mix with water

I've got the vanilla flavour and it tastes nice. A little much with milk due to the egg white powder so water is best to have with it. Really fills you up so between meals I'll have my shake with an apple which is helping me keep lean. It's protein amount per serving is huge so work out alot and see the results.

Goes Well With:

Water

9 July 2014 by

Overall:

5

Effectiveness:

5

Great protein

First, i have always used protein, from the days you held your nose and gagged, not wanting to chuck and waste it.... as most tasted fowl.... and they were expensive. Had this in Strawberry and is great. However i want a protein that works, taste is secondary. So if you want taste reviews read the others. Been using this a month, same dosage as my previous protein (morning, before and after training and before bed, and morning and night on rest days) Results are excellent, faster recovery and noticeable size gains. I also appear leaner. As with all supplements they are more effective with good training and nutrition, i also use BCAA's, again from MP. I have trained for 30 years (now 47) and began a new "heavy" programme after a 12 year lay off towards lighter and reps. My training buddy has also noticed gains in my size and strength, he has started on this now after being a "don't need protein supplements" man. I can suffer bloat with some proteins and find no issues here, which is ideal if you want to take regular amounts. Mix of proteins also ensures you make the most of your money and get a varied supply of protein ( research it on-line, this is the best way to take protein). Mixes well in a MP shaker, i use milk and water, depending what time of day i take it, with no huge difference in taste or texture,. Top product and service to match, i will be using this for a while. Recommended highly, all the gains of top brands without the price tag!!!!

16 November 2014 by

Overall:

4

Mixability:

3

Taste:

4

Effectiveness:

4

Very good

Loving this product, high on Protein. I have been using it for few months now and i can see great result

8 September 2014 by

Overall:

5

Finally found my protein:)

Just revived my 2 for 65 2.5kg bags of total protien chocolate smooth flavour.and it is really nice.so easy to drink and you don't have any bloat feeling after I can eat a big meal with a shake.after years of trying to find the protein I would use forever I finally found it.my protein is the cheapest site for good tatsting protein and I will be spending some of my wages every couple of weeks to support the site and my lifestyle:) I have told all my friends and people I work with about this site and they have purchased some protein and they all love it. 5/5 in my eyes can't ask for more

25 August 2014 by

Overall:

4

Mixability:

3

Taste:

5

tastes great but mixability another matter

Great taste but having finding it difficult to mix without creating so much froth , ive noticed people mentioning using a blender but not possible straight after workout at the gym , much better than hurricane xs for value for money due to protein amount

25 January 2015 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Unflavoured 5k whey protein

Protein is great and excellent value for money . We have ordered our protein on a number of occassions now and are still awaiting our free gifts even though we spend sometimes forty - fifty pounds. This is totally unsatisfactory as this had happened four times now

Goes Well With:

Water

9 January 2015 by

Overall:

5

Taste:

5

Awesome!!

It is quite simply a fab protein! Taste and mixability are both excellent and equally the effectivness of the protein! Fab results!

8 December 2014 by

Overall:

5

Effectiveness:

5

Has really helped with my work outs, I don't feel as sore the next day as I did before using this which means I can push myself further during my next workout

24 November 2014 by

Overall:

5

Effectiveness:

5

Vanilla!!

For my first batch I tried the Choc Smooth, it tasted nice however I had mixability issues and found it grainy at times with milk. BUT, I have recently ordered 5kg of Vanilla and it is sexy. Its like drinking ice cream. Yum

5 November 2014 by

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

4

Great protein, good price

As above, really good value for money, and decent taste, especially for those vegetarians, like me who use protein shakes daily!

26 September 2014 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Best protein ever

I love this product. I love the fact that it has all kinds of protein, slow, medium and fast-release ones, so it's perfect at any time, and I don't have to buy casein for before bedtime, I just buy a big pouch of this and I'm done! The chocolate smooth tasted delicious, and it's not too expensive either. Mixability is perfect. Also good to have in the morning with cereals. Thank you MP!

Goes Well With:

creatine, milk, cereals, juice, cinnamon.

1 September 2014 by

Overall:

4

Mixability:

5

Taste:

3

Effectiveness:

3

Too soon to tell

Taste - I went for the unflavored so the taste took a bit of getting used to. Not unpleasant but not delicious either. I usually add some fruit to the blender. Mixability - I use a blender to mix it so get a smoothie consistency every time. Effectiveness - I have only been using it for a couple of months so I can't really tell if it's making a difference yet. Science says it should?...

Goes Well With:

Milk and fruit. Blends to make a nice smoothie which I have as a breakfast.

18 August 2014 by

Overall:

5

hits the spot

I've been using this for a couple of weeks, one when I get up then one after workout. I like it because of the high protein and low calorie, plus it tastes great

21 July 2014 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Easily mixes with water - Tastes great

Due to taking this directly after a workout at the gym its not practical to mix it with milk so I always use water. Happy to report that this mixes excellently with water (provided you use a proper shaker and give it a good shake...) I got the vanilla flavour and its tastes great. Not too sweet but enough so it doesn't taste powdery. Worth mentioning that this doesn't come with a scoop so if you don't have one, make sure you get one at the same time.

Goes Well With:

Water

1 July 2014 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Choc Smooth

The best protein that I've purchased to date! Nice flavour and it does mix well. One tip would be to mix it in a shaker and let it settle for atleast 15mins, then Shake it again before consuming. Perfect protein for morning, post workout and also before bed with its unique blend of proteins. This protein helps a lot with recovery and also curbs cravings for chocolate if your diet is clean, especially when mixed in with greek yoghurt, blueberries and peanut butter for a great dessert. Brilliant value for money! Keep it up MP!!

Goes Well With:

Water, Greek Yoghurt, Blueberries, Peanut Butter

23 June 2014 by

Overall:

5

Mixability:

5

Very good protein, tastes nice and worth buying goes down easy :) also nice with water not just milk.

Goes Well With:

Water

16 June 2014 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Nr

That parcel is Wery satisfaction was I happy thenks

14 April 2014 by

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

5

Choc Mint

Compared to the standard my protein choc whey this doesn't taste as good. However if you want a shake that taste nice go to McDonalds. This is a protein shake the taste is irrelevant as long as it doesn't make you gag man up and stop complaining protein shakes don't taste great. My main issue with this is the fact its a bit lumpy. The taste is pretty good. Considering you get 46g of protein a scoop honestly who cares its a little lumpy and doesn't taste divine. Most people would hit their daily protein on 2 scoops that's a whopping 92 grams of protein there. I only need 71 grams. I would recommend this the only reason I gave it four stars was the lumps. Who knows that may be due to my shaker. Buy it so much protein think of the gains...

Goes Well With:

Milk

31 March 2014 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

3

Lovely vanilla

Great tasting vanilla shake, easy to blend, I blend with a banana, peanut butter and milk!!! Taste great but big early to see effectiveness results yet!!

21 January 2015 by

Overall:

4

Mixability:

4

Taste:

4

Effectiveness:

4

add more water

Hi used this product for a while now does exactly what I need.taste great mixabity great. There's a review about it being thick and hard to consume all you have to do is add more water like it says on the packet to what ever constancy you want. Overall great product.

Goes Well With:

Bcaa

21 January 2015 by

Overall:

5

Mixability:

3

Taste:

4

Effectiveness:

4

Good

Good all round protein and would recommend to anyone.

21 January 2015 by

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

5

Total Protein

Great product. Just getting back into training after a long time off and looking to get back to being big. This protein is doing the trick! Combination of the proteins in Total Protein is providing great recovery, decreased muscle soreness. In combination with a good diet I'm making some great and quick size and strength gains.

Goes Well With:

Milk and Hazelnut spread in a blender.

19 January 2015 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Choc mint total protein

I bought the total protein in october 5kg bag but was gettin abit low and bored of the taste even though the choc is excellent the choc mint gives u a instant boost mixes well taste fantastic and the protein intake to carb level is fab

Goes Well With:

Water

14 January 2015 by

Overall:

3

Mixability:

5

Taste:

2

Effectiveness:

4

Great mixability and gains, but never choose unflavored

The total protein does exactly what you'd expect. It doesn't bloat you and mixes really well with either water or semi-skimmed milk. I definitely recommended to chose a flavored protein instead of a unflavored protein. Even though I'd used flavor drops, it quite doesn't delivier the same taste as a flavored protein.

Goes Well With:

Milk, MP Strawberry Flavordrops, instant oats

11 January 2015 by

Overall:

5

Mixability:

3

Taste:

5

Effectiveness:

5

Good stuff

Good value for money brought the 2.5kg banana. I have one serving every night before bed. I use a blender to mix up adding 1 banana tastes amazing.

10 January 2015 by

Overall:

5

Mixability:

3

Taste:

5

Effectiveness:

4

Total protein

It's took me ages to find a nice tasting protein shake. I ordered total protein vanilla flavour and haven't looked back since. This powder gives you a lot of protein for one shake, the taste is a bit sweet but again the mixabillity could always be better. Brilliant having this shake in the morning and one post workout. I would highly recommend this product to anyone looking to add size and increase their strength. Well done my protein!

Goes Well With:

Protein cookies

9 January 2015 by

Overall:

5

Mixability:

3

Taste:

3

Effectiveness:

5

My review?

I bought 2.5kg of "total protein" and have been using it for about 3 weeks now. I have noticed that I am recovering from my workouts faster than any other shake I have tried. The only negative thing I have to say about the protein is that the powder doesn't mix very well, even after a solid 5 minutes of shaking! Overall if say the protein is very effective however you might want to buy a blender with it!

Goes Well With:

Definitely milk and if you throw a few slices of banana in there it goes a treat (when using a blender obviously)

7 January 2015 by

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

4

Protein

nice taste, use it a lot and has a much higher level of protein than some of the other products on the market. mix with Soy unsweetened milk with a hand blender and it tastes super smooth and really good Roland

Goes Well With:

Branflakes

5 January 2015 by

Overall:

3

Mixability:

2

Taste:

3

Effectiveness:

3

Strawberry Cream Taste/Texture

Recently switched from PhD Pharma Pro-3 due to it being discontinued :( Based on the reviews of Total Protein I went ahead and purchased 2.5Kg of the Strawberry Cream (probably foolish of me to order 2.5Kg straight off) I've only been using it for a few days, so can not comment on the protein effectiveness, but I can sadly confirm it's taste and texture is not on par with the PhD product :( I mix it with water (not tried milk yet), It is not very think and doesn't seem to thicken up (maybe milk will help), it has a distinct after-taste which is slightly chemical, not nice like a nesquik/milkshake taste. It is also grainy and not smooth, even if shaken for minutes. The Pharma product was thicker and smooth (only used water with this too) and had a lovely strawberry milkshake type taste - It will be missed! I wouldn't say the Total Protein product is disgusting, but I feel it could be better. Make it thicker, less grainy and fix the after-taste.

4 January 2015 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

The Best

This product is superb. Large amount of protein per scoop so great for a cut or a bulk.

3 January 2015 by

Overall:

4

Mixability:

4

Taste:

4

does the job I would recommend it to anyone

Taste nice but a bit powdery (chocolate smooth) easy to mix but some times have little bits at the end of the shake not all the time just the odd time would recommend it to anyone as it does the job what you are wanting it to do, my friend got some the same and thinks the same as me on this shake well worth the money you pay for it :) 4*

Goes Well With:

I havnt try it with Anythink apart from it self

1 January 2015 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Perfect blend!

I have been using Total Protein for around a year now as my replacement shake. I use it in the morning in my pancakes, whilst I'm at work and can't eat a meal and sometimes before bed if I don't want to eat. I have used every flavour apart from Vanilla. They all taste great, better with milk as is anything. Great price for a protein blend supplement. Couldn't recommend anything else really! If I train in the morning and use this I don't feel empty and it carries me throughout my training sessions. Great product!

17 December 2014 by

Overall:

3

Mixability:

5

Taste:

5

Effectiveness:

5

grainy ?

Seen a few reviews like this... always get the chocolate one and absolutely love the taste.. very smooth and easy to drink.. but the last bags I purchased now have a grainy texture when mixed making it impossible to drink! Horrible texture. Is this just a bad batch? Love the taste still but would like it back how it was before!

16 December 2014 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Jimmy

Would highly recommend this product, I've been using it for three months and has helped me put on 6lbs whilst cutting up. Also tastes great and mixes effortlessly.

8 December 2014 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Been using this for a few months!!

Been using this for a few months now and have seen some good gains. It tastes really good and is not one of those tastes that you get sick of after a while, however i have only used the Banana blend so cannot speak for the others. Always mixes well and overall i would highly recommend!!

8 December 2014 by

Overall:

5

Effectiveness:

4

does the job

mixes well, is a good price and does what you'd expect of a protein powder. I use the unflavoured variety and add to other stuff like muesli to make a high protein version, but MP FlavDrops taste great if you're using it in a shake.

23 November 2014 by

Overall:

5

Effectiveness:

4

Good for filling the protein gap

I've bought the flavoured and unflavoured version several times now and although the unflavoured version tastes fine on its own, it's easier to mix with a fruit juice or milk than the flavoured version. When mixing flavoured with a juice like orange you get a completely different taste than what you’re expecting unless you add a gallon of orange! This could then put you off this product; just use your common sense. Stick with a flavour and just add water or milk. Mix unflavoured with anything. Mixes really well with any liquid but can get a little frothy with milk. It's a good sup for maintaining your protein levels when out and about. The slow digesting proteins in this mix are especially useful just before bed.

11 November 2014 by

Overall:

5

Effectiveness:

5

Best proteins

The best protein I have ever used! I take it three times a day; morning, before and after gym. It keeps me going throughout my 2 hours hard workout session. I recommend it to anyone who wants to build lean muscles.

2 November 2014 by

Overall:

5

Effectiveness:

5

Great Customer Service

Recently ordered 5kg of vanilla flavour. Having got half way through and about to order another I contacted MyProtein to say it was lacking in vanilla flavouring just to make sure new order was fine. With no hassle MyProtein dispatched another 5kg free. Perfect customer service and an effective product. Will always use MyProtein with no worry as to their customer service.

31 October 2014 by

Overall:

5

Yumskers!

Great taste and easily digested. While some protein shakes are hard to swallow/digest this has a great taste and smooth texture which makes it easy on the tastebuds and the stomach. It mixes easily with water or milk and tastes much better than the chocolate/strawberry options. Add a dollop of myprotein cashew nut butter for an even better taste

23 October 2014 by

Overall:

3

It's ok; but leaves a very 'bitty' residue....

Positive: Taste with water is good Mixes easily and doesn't clump together Negs: It does seem to leave a very 'bitty' residue in your mouth and at the bottom of the protein mixer which is very similar to the texture you get after eating a flapjack! I have tried many different types of protein powders before and not seen this.

22 October 2014 by

Overall:

4

Lots of protein!

These shakes are a lot tastier than other brands I have tried in the past. The vanilla one smells like white chocolate and it really nice and easy to drink. You can have them with water or mile which is good. I want to look at trying other flavours. You get a lot of high protein powder for the price you pay, very good!

20 October 2014 by

Overall:

4

Mixability:

5

Taste:

3

Effectiveness:

4

Chocolate Smooth

Its very effective, and mixes very well. The only issue is that this Chocolate Smooth flavor is too sweet when you drink with recommended amount of water, and gets too thin if you add more.

13 October 2014 by

Overall:

4

Hi

Very good product that is very tasty and easy to use. After a few weeks of using the product I noticed that my muscle recovery time improved. Definitely recommend.

6 October 2014 by

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

5

Great Protein

I've had a couple of different flavours of Total Protein now, and its really been working for me. It's great in a shake, and also as a dessert mixed in with Greek yogurt, with some frozen berries mixed in too. I've seen some good gains and think it's a great mixture, highly recommend it. Strawberry flavour is really good.

6 October 2014 by

Overall:

4

Product isnt to bad overall, mint chocolate tastes wicked ! Much better than the impact whey cookies and cream in my opinion Mixes pretty well, only had it with water and is perfect for straight after my workout

1 October 2014 by

Overall:

5

Mixability:

5

Taste:

4

Effectiveness:

5

Very good product

What I like about this product is the combination of different types of protein allowing for fast and slow absorption of protein. I typically train in the evening and tend to wake up during the night too hungry to sleep (having or not having whey protein would not make a difference). With this as a top up of my dinner, I sleep like a baby all night and I have been feeling quite energetic.

27 September 2014 by

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