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Using the highest quality cold processed sources of slow and fast absorbing protein sources, Milk Protein and Whey Isolate respectively, providing the ideal protein blend for fast and slow protein release. The slow release action of the Milk Protein provides a prolonged source of amino acids to inhibit muscle breakdown, whilst the fast release action of the Whey Isolate promotes muscular growth through its instant supply of amino acids. Blending these two fantastic protein sources provides a superior amino acid profile and ensures your muscles have an ideal supply of nutrients for both recovery and growth.
With over 86 grams of protein per 100 grams, Total Milk & Whey is very high in protein and very low in carbohydrates and fat. The ratio of Milk Protein and Whey Isolate has been standardised to 60:40, respectively, so you know exactly how much of each protein source you receive per serving. Both protein sources are renowned for their great taste and instant mixing making Total Milk & Whey a pleasurable, fantastic value and nutritionally beneficial sports supplement.
Add 300ml of water or milk into our shaker (the less liquid the thicker the shake will be). Then add 1 MP large scoop (30g), shake and consume. Use 2-3 times daily or as required. Consume on waking, in between meals, at bedtime or any other time you need to boost your protein intake.
1 x level MP Plastic Scoop (large) weighs 26g.
|Per 100g||Per Serving||*RI|
|Energy||1492 kJ/357 kcal||448 kJ/107 kcal||5%|
|Fat||1 g||0.3 g||0%|
|of which saturates||0.6 g||0.2 g||1%|
|Carbohydrates||4.3 g||1.4 g||1%|
|of which sugars||4.3 g||1.4 g||2%|
|Protein||82 g||25 g||50%|
|Salt||0.5 g||0.15 g||3%|
* Reference intake of an average adult (8400 kJ/2000 kcal)
The nutritional information is based on the Strawberry Cream Flavour version, when choosing an alternative flavour the nutritional values may vary by up to 10%
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This is a great product, very effective while you sleep and it tastes great!
Didn't mix well with water as it turned out to be slightly lumpy, however it tasted fine.
I bought a few of the Total Milk And Whey (Sample) to have before I went to sleep to see what happened. Firstly the taste is great, not heavy so great just before bed. I woke up with less stiffness (after training days) than if I didn't take this. I would recommend it to anyone who would like to increase recovery and also get more or a different type of protein into a diet. I thought it helped me go to sleep as well!Goes Well With:Sleep
I found this Total Milk And Whey was very powdery not a very good mixture at all. I would not buy it again as I've tasted a lot better.
Mixes and tastes ok. Worth buying