Total Gainer is designed to bring you a high calorie, nutritious drink to help you add lean mass and size. Total Gainer is packed with low GI carbohydrates sourced from a combination of Maltodextrin and Instant Oats and has a high quality protein blend of whey, milk and egg protein. Each 100g serving provides a comprehensive 411 calories to fuel your workout and meet your daily calorie needs. Total Gainer is such a complete formula that it can be used as a meal replacement or as an additional meal to your normal diet. Total Gainer also provides Medium Chain Triglycerides (MCT?s) and Flaxseed to provide the essential fatty acids.
Total Gainer provides over 34g of protein per serving which will contribute to the growth and maintenance of lean mass.
Total Gainer is ideal for anyone looking to increase daily protein and calorie intake. Total Gainer can be used as a meal replacement across the day or can be used post workout to promote muscle recovery.
Take 3 large scoops (approximately 100g) and mix with 500ml of water or milk. Shake well in our shaker or use a blender. Consume 2-3 servings daily.
Carb Blend (Maltodextrin & Ultra Fine Oats) Protein Blend (Whey Protein Concentrate, Milk Protein, Whey Protein Isolate & Egg Albumin), Fat-Reduced Cocoa Powder (chocolate flavouring only), EFA Blend (Flaxseed Flour & MCT (Medium Chain Triglycerides)), Thickener (Xanthan Gum), Natural Flavouring, Citric Acid (berry flavouring only), Sweetener (Sucralose).
Protein (as-is): 34.0g
of which sugars: 9.8g
of which saturates: 1.6g
Dietary Fibre: 3.3g
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very good product, it does its job. The only but thing about it is its hard mixabilityGoes Well With:creatine monohydrate bcaa
Good vale good taste works well after 3 weeks im well on my way. Best mixwd in a blender as can be lumpy but as it tastes good its no issue. Would buy again.would recomed.
excellent service and delivery, the product tastes great, and is value for money. the only gripe i have is it doesnt mix as well as the egg white protien i normally buy. but iam not complaining, just drink it.
1 out of 1 customer found this review helpful
The taste is fine, but the mixability is poor. Every time I am left with a lot of chunks which are difficult to swallow. Haven't had this product for long so can't comment on its effectiveness.Goes Well With:Creatine Monohydrate
Total Gainer tastes nice, feels like it fills you up and it is effictive for muscle gain. One complaint it isn't as mixable as over products.
havent had for long but with the MP shaker it doesnt mix very well at all. loads of big clumps. taste okay though and seems to help repair well so far.Goes Well With:water
3 out of 3 customers found this review helpful
This is my second purchase and I'm really starting to see results after a month and a half - my chest size is increasing, I'm starting to get definition in the arms and I've put on a stone in weight! I recommend this product to anyone looking to gain weight and see gradual results. Goes Well With:Peanut Buutter
Been purchasing this mix for over a year now and never had any complaints. Always found it to taste great and mixes well. I mix mine with water (milk can get expensive!!) and it doesn't form many lumps. Have put on a good amount of muscular weight since using it - I take one a day, but sometimes miss a day, but still with the results I want. I can certainly tell I can go further in the gym. Would highly recommend. Cannot fault this product! PS. Service from MyProtein was top notch as always. Standard delivery arrived next day!!!
This is the first weight gain formula I have used. I weigh around 10 stone, my aim was to put on another stone. Month 1: 1 scoop twice a day, once just before the gym, the other in the evening. I didnt notice a huge difference. I had a little more energy at the gym but that was about it, maybe an extra pound at most. Month 2: Started mixing 1 scoop of total gainer and 1 scoop of oats, within around 2 weeks I put on about 4lbs. Still another 2 weeks to go but its definitely going in the right direction. Im lifting heavier weights and more of them. It definitely gives me more energy in the gym and is adding the weight. Im not sure I could deal with 2x 3 scoops a day as it suggests but if I did I reckon I would be a right fat ....... within a week :-P Taste is nice - vanilla. Mixability is pretty poor but if you squish it around the glass and then mix it it mixes ok.Goes Well With:Oats & milk.
I buy this as a part of bulk up bundle.Mixability is poor, it allways have lumbs(i mix it with milk and water).I use it as post-workout and mix it with some oat flour which gives amazing taste.All in all is an effective product even i have not use it for long period of time.Goes Well With:water, milk, creatine, taurine, oat flour