Total Gainer is designed to bring you a high calorie, nutritious drink to help you add lean mass and size. Total Gainer is packed with low GI carbohydrates sourced from a combination of Maltodextrin and Instant Oats and has a high quality protein blend of whey, milk and egg protein. Each 100g serving provides a comprehensive 411 calories to fuel your workout and meet your daily calorie needs. Total Gainer is such a complete formula that it can be used as a meal replacement or as an additional meal to your normal diet. Total Gainer also provides Medium Chain Triglycerides (MCT?s) and Flaxseed to provide the essential fatty acids.
Total Gainer provides over 34g of protein per serving which will contribute to the growth and maintenance of lean mass.
Total Gainer is ideal for anyone looking to increase daily protein and calorie intake. Total Gainer can be used as a meal replacement across the day or can be used post workout to promote muscle recovery.
Take 3 large scoops (approximately 100g) and mix with 500ml of water or milk. Shake well in our shaker or use a blender. Consume 2-3 servings daily.
Carb Blend (Maltodextrin & Ultra Fine Oats) Protein Blend (Whey Protein Concentrate, Milk Protein, Whey Protein Isolate & Egg Albumin), Fat-Reduced Cocoa Powder (chocolate flavouring only), EFA Blend (Flaxseed Flour & MCT (Medium Chain Triglycerides)), Thickener (Xanthan Gum), Natural Flavouring, Citric Acid (berry flavouring only), Sweetener (Sucralose).
Protein (as-is): 34.0g
of which sugars: 9.8g
of which saturates: 1.6g
Dietary Fibre: 3.3g
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Tastes good, decent value, but mixability is bad. Large lumps remain floating in the shaker.
I've been using this for well over a year now and found the best way to drink this is by using a blender and using milk. By doing this is tastes a quite good. However, I'm constantly working and don't have time to grab a blender or carry milk to work. Using water and just a protein shaker does not mix properly. No matter how much water or how long i shake for, there are always clumps. There's also grains left at the bottom regardless of whether milk or water is used. Using a blender makes no difference. Despite the flaws, I have stuck to this product mainly because it does do the job. It just takes some time to get used to.Goes Well With:Milk
Lot of people complaining about the mixability of this product and having large globs....it's called a shaker bottle for a reason....shake it!!! And dont scrimp on the liquid, this stuff is thick, but doesn't sit on you or make you gag, I can still eat a meal within 45 minutes of having this straigh after the gym. I love the taste of the cookies & cream and this really helps up the calorie intake whilst keeping the diet clean. Great product for great gains.Goes Well With:BCAA's
very good product, it does its job. The only but thing about it is its hard mixabilityGoes Well With:creatine monohydrate bcaa
Good vale good taste works well after 3 weeks im well on my way. Best mixwd in a blender as can be lumpy but as it tastes good its no issue. Would buy again.would recomed.
excellent service and delivery, the product tastes great, and is value for money. the only gripe i have is it doesnt mix as well as the egg white protien i normally buy. but iam not complaining, just drink it.
1 out of 1 customer found this review helpful
The taste is fine, but the mixability is poor. Every time I am left with a lot of chunks which are difficult to swallow. Haven't had this product for long so can't comment on its effectiveness.Goes Well With:Creatine Monohydrate
Total Gainer tastes nice, feels like it fills you up and it is effictive for muscle gain. One complaint it isn't as mixable as over products.
havent had for long but with the MP shaker it doesnt mix very well at all. loads of big clumps. taste okay though and seems to help repair well so far.Goes Well With:water
3 out of 3 customers found this review helpful
This is my second purchase and I'm really starting to see results after a month and a half - my chest size is increasing, I'm starting to get definition in the arms and I've put on a stone in weight! I recommend this product to anyone looking to gain weight and see gradual results. Goes Well With:Peanut Buutter