Total Gainer is designed to bring you a high calorie, nutritious drink to help you add lean mass and size. Total Gainer is packed with low GI carbohydrates sourced from a combination of Maltodextrin and Instant Oats and has a high quality protein blend of whey, milk and egg protein. Each 100g serving provides a comprehensive 411 calories to fuel your workout and meet your daily calorie needs. Total Gainer is such a complete formula that it can be used as a meal replacement or as an additional meal to your normal diet. Total Gainer also provides Medium Chain Triglycerides (MCT?s) and Flaxseed to provide the essential fatty acids.
Total Gainer provides over 34g of protein per serving which will contribute to the growth and maintenance of lean mass.
Total Gainer is ideal for anyone looking to increase daily protein and calorie intake. Total Gainer can be used as a meal replacement across the day or can be used post workout to promote muscle recovery.
Take 3 large scoops (approximately 100g) and mix with 500ml of water or milk. Shake well in our shaker or use a blender. Consume 2-3 servings daily.
Carb Blend (Maltodextrin & Ultra Fine Oats) Protein Blend (Whey Protein Concentrate, Milk Protein, Whey Protein Isolate & Egg Albumin), Fat-Reduced Cocoa Powder (chocolate flavouring only), EFA Blend (Flaxseed Flour & MCT (Medium Chain Triglycerides)), Thickener (Xanthan Gum), Natural Flavouring, Citric Acid (berry flavouring only), Sweetener (Sucralose).
Protein (as-is): 34.0g
of which sugars: 9.8g
of which saturates: 1.6g
Dietary Fibre: 3.3g
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This is my second purchase and I'm really starting to see results after a month and a half - my chest size is increasing, I'm starting to get definition in the arms and I've put on a stone in weight! I recommend this product to anyone looking to gain weight and see gradual results. Goes Well With:Peanut Buutter
Good vale good taste works well after 3 weeks im well on my way. Best mixwd in a blender as can be lumpy but as it tastes good its no issue. Would buy again.would recomed.
The taste is fine, but the mixability is poor. Every time I am left with a lot of chunks which are difficult to swallow. Haven't had this product for long so can't comment on its effectiveness.Goes Well With:Creatine Monohydrate
OK product but tastes vile and mixes like wallpaper paste. Slimy consistency. As for results, no difference to any other protein shake that I can see - disappointing - I'll be back to Hurricane, far better taste and mixing.Goes Well With:nothing -
I've now tried cookies and cream and banana flavours of Total Gainer, both of which taste very nice. Substantial mass gains noticed after a couple weeks of use. It has some big lumps left in if mixed with a shaker, use a blender for a perfect mix.
I bought two packets of these Total Gainer, I've gone through one packet and along with eating 4-6 meals a day have put on 5kg and I'm nearing my goal. You don't need a blender for this, you just need the shaker with the steel ball inside it. A few tiny lumps never hurt anyone, they are nothing to cry over. I bought cookies and cream flavour and it takes some getting used to but after a few days I can get it down without a problem, I would definitely recommend and will be buying again once I am through with the second packet.Goes Well With:water
I regret buying this product, only bought it because it was cheaper than my favorite shake - Hard Gainer Extreme. This shake is too thick, slimy, doesn't taste great and doesn't mix properly. I am never buying it again, going back to Hard Gainer Extreme. I have only used it for a couple of weeks and still haven't gained weight. Hard Gainer Extreme is far more better and worth your money.
Tastes good, decent value, but mixability is bad. Large lumps remain floating in the shaker.
I've been using this for well over a year now and found the best way to drink this is by using a blender and using milk. By doing this is tastes a quite good. However, I'm constantly working and don't have time to grab a blender or carry milk to work. Using water and just a protein shaker does not mix properly. No matter how much water or how long i shake for, there are always clumps. There's also grains left at the bottom regardless of whether milk or water is used. Using a blender makes no difference. Despite the flaws, I have stuck to this product mainly because it does do the job. It just takes some time to get used to.Goes Well With:Milk
Lot of people complaining about the mixability of this product and having large globs....it's called a shaker bottle for a reason....shake it!!! And dont scrimp on the liquid, this stuff is thick, but doesn't sit on you or make you gag, I can still eat a meal within 45 minutes of having this straigh after the gym. I love the taste of the cookies & cream and this really helps up the calorie intake whilst keeping the diet clean. Great product for great gains.Goes Well With:BCAA's
very good product, it does its job. The only but thing about it is its hard mixabilityGoes Well With:creatine monohydrate bcaa
excellent service and delivery, the product tastes great, and is value for money. the only gripe i have is it doesnt mix as well as the egg white protien i normally buy. but iam not complaining, just drink it.
Total Gainer tastes nice, feels like it fills you up and it is effictive for muscle gain. One complaint it isn't as mixable as over products.
havent had for long but with the MP shaker it doesnt mix very well at all. loads of big clumps. taste okay though and seems to help repair well so far.Goes Well With:water
Been purchasing this mix for over a year now and never had any complaints. Always found it to taste great and mixes well. I mix mine with water (milk can get expensive!!) and it doesn't form many lumps. Have put on a good amount of muscular weight since using it - I take one a day, but sometimes miss a day, but still with the results I want. I can certainly tell I can go further in the gym. Would highly recommend. Cannot fault this product! PS. Service from MyProtein was top notch as always. Standard delivery arrived next day!!!
This is the first weight gain formula I have used. I weigh around 10 stone, my aim was to put on another stone. Month 1: 1 scoop twice a day, once just before the gym, the other in the evening. I didnt notice a huge difference. I had a little more energy at the gym but that was about it, maybe an extra pound at most. Month 2: Started mixing 1 scoop of total gainer and 1 scoop of oats, within around 2 weeks I put on about 4lbs. Still another 2 weeks to go but its definitely going in the right direction. Im lifting heavier weights and more of them. It definitely gives me more energy in the gym and is adding the weight. Im not sure I could deal with 2x 3 scoops a day as it suggests but if I did I reckon I would be a right fat ....... within a week :-P Taste is nice - vanilla. Mixability is pretty poor but if you squish it around the glass and then mix it it mixes ok.Goes Well With:Oats & milk.
I buy this as a part of bulk up bundle.Mixability is poor, it allways have lumbs(i mix it with milk and water).I use it as post-workout and mix it with some oat flour which gives amazing taste.All in all is an effective product even i have not use it for long period of time.Goes Well With:water, milk, creatine, taurine, oat flour
(Total gainer) Product arrived within 2 days of ordering, tastes great, and can already see the difference after 2 weeks of usage! Would highly recommend to any body looking for size gains. I am currently using the whey impact for morning and snack and the total gainer for post-workout. Can't wait to try out the different flavours but the cookies and cream is currently my favourite.Goes Well With:Impact whey
First time I've tried this product, went for strawberry flavour and have a very hard time mixing it using both myprotein shakers. Lots of lumps with both milk and water. Tastes fine, more of a strawberry smoothie than a shake that I'm used to. Will be trying all flavours though.Goes Well With:Milk
Good nutritional content (and rare to find a weight gainer with no creatine - I like to choose when to add this into my supplements myself) and not a bad tasting one either. I went for cookies and cream and thought it tasted fine. I quite often have a problem when using a coil shaker though which results in a large lump of product getting caught inside the coil. Don't know if this is just happening to me but it's a bit of a nuisance. All in all though not a bad product.
It has everything you want and does what is says, the product is so awkward. I have found it near impossible to train on days I consume this product. Maybe this is just the banana flavour but the sickly flavour stays with me all day along with a huge bloated stomach. I can feel it sitting on me. Ive tried mixing with water, milk and half and half and still its difficult. Won't mix without a blender either so you might need a spoon. I wouldn't recommend, this product you are better off sticking to whey and adding oats. Goes Well With:a strong stomach
I'm only 16 and needed something just like this. Tastes great, Noticed a difference in weight and muscle gain. Brilliant! A blender may be useful because it isn't perfect for mixing but other than that it is worth the moneyGoes Well With:Water
Been taking it for about 2 weeks and im beginning to see a change in my arms they getting bigger Goes Well With:Semi skimmed milk
I've bought this product about a week and a half ago, so I can't say much about any gains or changes in muscle size but I can comment that I have improved my lifts ,for example my dumbbell bench press has increased 5kg. Moving on to taste, I got banana as part as the bulk up bundle, and have to say it's ok at best with water and is slightly better with milk and the mix-ability is bad, it gets very lumpy when shaking so I have to sieve it to make it less lumpy
Really impressed with this supplement. Requmend this to anyone wanting I bulk upGoes Well With:Milk
I've been buying the vanilla for just under three months now and so can feedback with some authority. I drink one 500ml mix of three scoops, one just under half semi skimmed milk and the rest water. It mixes fine in the Myprotein blender bottle. Sometimes I add a little milk or water at the end to mix the remaining powder caught in the wire blending ball. I go for the vanilla and it tastes good, no complaints there. As a protein supplement to my gym routine, I have gained 7lbs in weight, muscle in that three month period. I was a little concerned at first that I might put on weight in fat, but I haven't. I'm impressed enough to keep using a Total Gainer.Goes Well With:Just under half semi skimmed milk, the remainder water.
Fantastic, it seems to be the only shake I actual gain muscle on, and lean muscle to. I rate it highly, use it as a protein top up and after the gym.
Recently bought cookies and cream flavour, quite subtle but just enough, also very good nutritional values but the only problem i find is alot more milk is needed than the recomended amount on the instructions because of how lumpy it can be. My advice, buy the 'total protein' and 'instant oats' and mix them together
I'm very satisfied with this product as this is the only gainer I tried which, after a month, brought some progress. Therefore, I have no doubt in quality of this product ingredients. Mixability and taste might be a problem. First pouch I tried was Cookies and Cream. Didn't like the taste and mixability was really poor. You won't be able to get a smooth shake using a standard shaker. Second pouch which I'm currently taking is Milk Chocolate. Taste is much better and mixability is improved. Otherwise I have no problem recommending this product as I'm convinced that with solid workout program it will give you good lean muscle gains.Goes Well With:Creatine Monohydrate (Creapure®) and Super Omega 3
Have used my protein many times before. Fast delivery and great affordable product. Product mixes well and tastes good, have been using for just over a week now will keep you posted on results.
Good product to gain weight but the down side is no matter how you shake or blend it still is lumpy.Goes Well With:Milk
I bought this as part of a bundle. The only quibble I have is that one couldn't choose the flavour that came with the bundle; you were stuck with banana, which is not my favourite. But as banana powders go, this one isn't bad, and you're really savouring it for the taste, are you? It goes down just fine with no chunks or lumps to speak of. Only been using it about three weeks now, but as far as i can tell, it also works pretty well: gained about a pound or two.Goes Well With:oat flower and creatine in the shake.
Good tasty shake, perfect for after a session. Working well so far!
Very good product. It's a quick, yet great way of getting a high amount of protein and calories into your body straight after the gym. I would recommend this to all.Goes Well With:Creatine.
I was wary about buying this at first. I wanted something that was high in protein but would help me gain a few pounds to compliment the weight training. In a little under a month I've already put on a couple of pounds, no less than I would expect st this early stage. I chose the vanilla and I've no regrets there either. When mixed with two thirds water, one third semi skimmed milk, it tastes very nice, thick enough but not too thick. It mixes okay, sometimes I top it up when it's near the bottom to dissolve the remainng powder. I could use a blender, and I'm sure it would be smoother but it's just not worth the bother. I find it stops me needing to eat breakfast until an hour or so after exercise. The bag mentions 2 or 3 a day, but I stick to the one in place of breakfast first thing.
Great product, I use it as my only protein shake and meal replacement now. I was on Whey protein from 'My Protein' for many months, which offered great recovery and what my body needed after the gym, but I didn't see much gain in muscle, even though I workout 3 times a week. Since switching to this product, within weeks I have gained a few kg's in muscle, and haven't changed my routine, finally I can see the efforts from my workouts. I see people reviewing this product and have said it is lumpy, but at the end of the day, it works..well it does for me and if you want it lump free, there are many ways around that...either mix with more water/milk, which I do, infact I have found if you add the liquid first, and shake it well in the container, its smooth, and there is always a hand blender. I use two full scoops in each serve.
Mass gainer has by far been the best product I have purchased from Myprotein so far. It's effective with 35g of protein per shake and a quick way of pumping the calories back in after a big workout. If you're looking for a winter bulk this is the supplement to get, along with Milk whey protein which is great to have before bed, instant oats and taurine for pre workout and creatine monohydrate. Two shakes a day of Mass gainer you will almost immediately (2 weeks) notice gains, and by 6 weeks you will have noticed a huge gain.Goes Well With:Milk whey protein Taurine Creatine monohydrate Instant oats
I've ordered the bulk up bundle a couple of times and this comes as part of the package. The first one I received was the unflavored version in which I have to say was really nice it had a cold porridge taste (sounds disgusting) but I really enjoyed it. Mixed very well with milk would recommend. Second time I ordered I was sent the banana flavor, smells lovely but apart from that its not the greatest to be fair. Doesn't mix well at all even with 500ml of fluid its very lumpy the taste is ok but I prefer the non flavored option. Goes Well With:milk
Overall a very good product. Easy to mix with milk or water and tastes great either way. Total gainer works great for bulking and will get you to your goals easily.Goes Well With:Milk and Water
I've been using this Total Gainer for 2 weeks and noticing good gains, but it doesn't mix well in the shaker and is a bit tasteless. It does however mix well with a blender and it's very nice Would recommend this to anyone looking for a high calorie shake!Goes Well With:An electric blender.
Both the strawberry and Vanilla Total Gainer taste amazing for a protein shake (especially strawberry), however, when using a shaker they do tend to have large lumps in! I've used the gainer for 2-3 months from the start and the changes in my muscle mass and lifting ability is tremendous!Goes Well With:Milk
I went on the heavy weights 3 times a week and had two Total Gainer drinks a day - one with breakfast and one straight after the gym before dinner. I did this over two months and put on pretty much a stone in muscle. I was amazed at the results. It's great stuff!
This Total Gainer is the first protein product I have bought from Myprotein in years. I really like the taste and it seems effective for me, I use it as a post workout powder. However my only concern is the mixability, it can be lumpy if it is not blended with an electric blender.Goes Well With:Creatine and glutamine peptides
Overall I was very happy with my purchase. The flavour of Total Gainer tastes great, but only mixes well in a blender. I will be purchasing the same product this coming week as I have flew through my last purchase. Also to add, I thought the delivery options were very professional and it was a great first experience for using Myprotein. Goes Well With:Whole Milk mixed in a blender
I was really impressed with the delivery service on my Total Gainer, however in a shaker it doesn't seem to dissolve well.
I've been using this Total Gainer for over 6 months now and it's great, this is by far the best gainer I have used. I'm not sure what all the fuss about the mixability is, I just put it in my shaker and it 's fine, you do get a few small lumps but nothing to cry about. The flavour is also really good, I tend to go for banana flavour with milk and it tastes great. Goes Well With:Milk
I'm very unhappy with this Total Gainer. It's very lumpy, despite several minutes shaking the mix in the shaker bottle. It says you can use the shaker but unless you like lumps it is impossible to make it lump free or even close to lump free using the shaker!
Definitely better than gainer extreme, I used extreme gainer for 2 months and put no weight on at all, 2 weeks of using total gainer i put on 3 pounds. Best mixed with blender, choc tastes great Goes Well With:Recovery evo, creapure, night time extreme
Not great! Mixability is very poor when trying to mix in shaker. When looking at protein/carb content, it is that much better than mixing whey protien and carbs.
The overall product Impact Whey Protein is good for weight gain however, the flavor is banana but it does not taste of banana so I had to start blending it with milk and actual bananas due to the taste. Goes Well With:Blending it with milk and actual bananas as a smoothie