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What is Recovery Evo?
Recovery Evo is an innovative supplement which provides a unique blend of Hydrolysed Whey Protein Isolate and Maltodextrin, Branched Chain Amino Acids (Leucine, Isoleucine and Valine), Vitamin C, DMAE, L-Tyrosine and Electrolytes. All this is combined in a great tasting, easy-to-consume shake which comes in two different flavours which include Strawberry and Apple and Blackcurrent.
Recovery Evo Benefits
• Recovery Evo provides 23g of protein per serving which will contribute to a growth and maintenance in muscle mass.
• Vitamin C contributes to normal functioning of the nervous system, normal psychological function, to the protection of cells from oxidative stress, and to the reduction of tiredness and fatigue
• Recovery Evo provides a carbohydrate and electrolyte blend which contribute to the maintenance of endurance performance during prolonged endurance exercise and enhance the absorption of water during physical exercise.
Who is Recovery Evo Suitable for?
Recovery Evo is ideal for anyone looking to increase daily protein intake with the addition of BCAA’s, Maltodextrin, Vitamin C and Electrolytes, or for anyone taking part in intense physical activity. It is recommended to consume Recovery Evo immediately post workout for best results.
'We are changing the name of this product to Post Workout Evo. Please note that the ingredients and nutritionals are the same and only the name of the product has changed.
Add 2 scoops (approximately 80g) and mix with approximately 400ml of water or skimmed Milk (for a thicker shake use less liquid, for a thinner shake add more). For the best results add liquid first, then powder into one of our shakers or a blender. Once mixed consume immediately. We recommend consuming immediately after exercise for best results.
Dextrose Monohydrate, Protein Blend (Hydrolysed Whey Protein Isolate*, Whey Protein Isolate*, Emulsifier: Soya Lecithin), Maltodextrin, Glutamine Peptides (from Wheat), Flavourings, Acidity Regulator (Malic Acid - Strawberry & Apple variety only), Citric Acid (Blackcurrant variety only), Branched Chain Amino Acids (Leucine, Valine, Iso-Leucine), Emulsifier (Soya Lecithin), Potassium Phosphate, Colour (Beetroot Red), Thickeners (Guar Gum, Xanthan Gum), N-Acetyl-L-Tyrosine, Tri-Calcium Phosphate, Dimethyl Amino Ethanol Bitartrate, Antioxidant (Ascorbic Acid), Magnesium Oxide.*From Milk
of which sugars: 40.9g
of which saturates: 0.2g
Dietary Fibre: 0.2g
Also provides per 80g:
Glutamine Peptide: 3g
Vitamin C: 80mg
*Total BCAA: 6g
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A friend recommended this as I often ached quite badly after doing exercise. I had put it down to getting older and maybe doing sports such as hockey and training for a tri at my age wasnt such a good idea.. but NO this does work, I feel great after most training sessions, very little aching and recovery time has really improved.. the only reason I havent given it 5 stars is the taste.. I add a few ice cubes and down as quickly as possible... but that will not stop me from buying it again!!
Put simply it works. A friend recommended this site to me as I was doing Insanity without any protein powders. I was mixing my own concoction of raw egg whites etc. However since taking RECOVERY EVO I find I am no longer craving food throughout the day and my muscles do not feel fatigued the following morning. I am sold. It mixes well and tastes great with low fat milk.
I bought this as I read many positive reviews,and they havent let me down.Went for a 5 mile run and drank this immediately after running and i felt as fresh as a daisy.Before i would get terrible aches and pains in my calves,but when i run and drink this the pain is non existent.I will admit the strawberry and apple is not a required taste but its really not that bad,and Ive tasted a hell of a lot worse than this one.I would recommend downing it if you are a bit sensitive to odd tastes though.Overall very impressed with this product and would definitely buy it again.I tried it with water,but not with milk as yet,because i prefer a thinner mixture straight after running.Goes Well With:water for me.
Been using for 2 weeks after training. Have been training for 25 years. This works.
Really nice taste, but doesn't mix very well in a shaker. Works very well! Great for late at night when you've finished a work out but don't want to be kept awake alright! Goes Well With:Hard work!
Service and delivery second to none. Black current tastes like sherbet really nice. No weird aftertaste really liked it. Don't know about effects as yet only day one using but high expectations having read previous comments .Goes Well With:Water and blender
fantastic base for pushing through the recovery process after a really heavy training session. mixes with other products really well and tastes great too. Its certainly the most convenient post workout product ive used and i wouldnt want to be without it ! Goes Well With:D.ribose L-histidine Taurine Creatine Monohydrate Tribulus Pro
I have been getting this protein for almost 2yrs now and im not sure if the aminos or protein or what has been changed but everytime i mix it it has a head like a pint , maybe be a bad batch but hopefully was Goes Well With:water
since i have been going to gym,this stuff has been amazing help. i really recommend this to any person going to gym,any athlete or sports person. its way worth the money and it does what it says.Goes Well With:water
Best tasting recovery or protein I've ever had.(strawberry and apple) tastes like sweets. Works well for recovery too. Recommended highly Goes Well With:A workout
Works well, id probably buy it again, but the taste aint great for me apple and strawberry, not ideal, and there wasn't a whole range of choice flavourwise either.
If you like the idea of being bloated and the rank taste of all milky whey protein shakes then this is for you!!! flavour tastes good, goes down a treat after workouts and leaves you feeling refreshed too, good amount of protein and carb mix and BCAA's too!Goes Well With:ice cubes and a banana!
Allows you to recover in hours thanks to the hydrolysed protein and optimum ratio of carbs. For me, it allows me to hit workouts harder (knowing that recovery isn't a big deal anymore) and more frequently. Perfect for those that cannot afford more expensive versions of this such as Progenex recovery or Kratos RX'd recovery. Goes Well With:Water
This is great, good combo of ingredients. Not sure if it is partly mind over body, but I feel so much better, more relaxed, less achey in the morning after taking this post match. Really easy to fit into the routine as well.
during a recent nutrition review, i dropped the BCCA's, and use this as for an endurance athlete, it has all you need on that front. There are lots of products out there, but why spend more than you need to ?
I don’t like leaving review`s but this time I thought I would i`ve only been taking this evo Recovery supplement for a few days now and i`ve seen big benefits from it already before I started taking it I used to get hunger pains after training & was sore for a few days but now all that has changed so if results keep the same then I will defo order moreGoes Well With:semi skimmed milk
Possibly in my top 5 of worst tasting drinks I have ever tasted (Blackcurrent), its at a point where I am not looking forward to drinking it and try to put it off... But, it works really well - recovery has been ALOT better since tasting this awful drink... My tip, hold your nose and down it! It does the job well!
Good product, taste is ok not as 'fruity' as some other products I have tried. Mixes well with Almond Milk for a post exercise drink. Definitely recommend to all runners.
I have to start by saying that I don't lift weights, nor go to the gym per se. I'm a rock climber, and if anything, the fatigue from a session of bouldering can even exceed the muscle wear that you get from lifting weights. So I needed desperately something that could help me recover from climbing, as a 3 day rest period was sometimes not enough. This recovery protein actually gives you some interesting results. Even though the pain and soreness is not 100% gone (didn't expect it too anyway), I can definitely feel the difference the next day. Within 2 days after having it I feel like I can go climbing again with ease. As far as mixability goes, I don't know what other people complain about. The strawberry flavour mixes fine with water, you just have to shake it vigourously... after all, it is a "shake". It tastes relatively well too, no complaints there.Goes Well With:Water
Since using this stuff I'm seeing gains week on week and feeling like I can train to my max every day. I was using Hurricane XS previously to this as it's a bit cheaper (I'm a student), but this stuff is well worth the extra money. Absolute class.Goes Well With:L-glutamine, BCAAs, Impact whey protein
Wow, this is a really nice drink. I'm using Chocolate Mint flavour after cycling. It tastes great. It also mixes really well. I used to use Growing Naturals rice protein before and it was really difficult to mix.Goes Well With:Semi skimmed milk
I couldn't care less about taste if the product works, it definitely takes the edge of doms. The fact the apple and strawberry tastes great is an added bonus. Would highly recommend.
I have tried both flavours and I would recommend the strawberry and apple flavour. The blackcurrant smells distinctly like blackcurrant airwave chewing gum. And as a result has a potent flavour. The strawberry one however mixes slightly better and in my opinion smells and tastes nicer. Both work very well. I would personally recommend that they be mixed with milk. I tried the strawberry one with apple juice, it was nice but incredibly sweet. Overall this is a good product :-)Goes Well With:Milk
If you care about performance and effective recovery then this is the only protein shake you should be using after a session. It really hits the spot and I recommend it to all my clients and boot camp members.Goes Well With:My Protein's Pro:long for a real fatigue-buster.
I used to use the whey protein supplement before and after training for recovery and growth but I have decided to change up my supplements by getting the Recovery Evo as my body was getting used to the whey protein. It's only been a week but I can feel some difference to the way my body feels the day after a heavy session. I would recommend that everyone changes from their normal supplements to shock the system and encourage growth.
Recovery Evo is great value for money and great protein. Don't buy from anywhere else. It's 100% reliable and also tastes great.
I have started using this Recovery Evo recently and my aches and pains after a hard workout have reduced significantly the next day, so it definitely works. I also take Micellar Casein before bed which also helps. I do not like the taste though at all. The strawberry and apple taste is way too strong. It does work though so can't complain.Goes Well With:Water
I've always been pretty skeptical about recovery drinks and the theory that you should drink a shake instantly after exercise, Recovery Evo has changed that! I've started cycling a lot lately and my legs were ruined to the point I was struggling up and down stairs the day after a good ride, drinking Recovery Evo after my rides has without a doubt helped with these aches. I am now able to ride every other day without any problems. It mixes really well, doesn't taste bad but to be fair if I want something that tastes good I'd have a beer. I would definitely recommend it to anyone. Goes Well With:Semi-skimmed milk.
Tried this a few months back as wanted a complete shake with all the right recovery nutrients needed after training and im impressed. Goes down well after a session without filling you up, this helps to put away a mammoth meal. Its been helping my repair and growth a lot, I have seen great results and progress with the intensity of my workout. Great taste, easy to mix and is a nice change in the summer from The choclates and vanilla shakes we all see. Highly rated! Goes Well With:Water, dont use milk, not the one!
For those of you who are serious about their performance, train hard, and need to recover well before the next session - look no further than this Recovery Evo shake.Goes Well With:Add a banana with it in the blender for an extra blast of carbs.
Decent recovery product - Strawberry & Apple flavour is nice not too sweet, almost refreshing. Giving it a 4/5 as I only buy it when on offer - £20 is a fair price otherwise I would just go for the Recovery XS.
Recovery Evo is a great tasting product.
Recovery Evo is a great product, it tastes great and I will buy it again.Goes Well With:Water
Mixes quickly and effectively with only a few very small lumps, which never seem to mix no matter how long you shake for. But they are not noticeable when you drink it. I still ache for a couple of days after workouts but not as much I think as I would without this. I would probably buy again. The taste is very good, I went for blackcurrant flavour and I think it is probably the nicest tasting protein shake I have ever had.
Previously used Recovery XS but bought this one as it was on offer. A good post gym/run shake if you can't stomach eating straight away and so far has kept the aches at bay. Taste is not brilliant (blackcurrant flavour, for whey-based drinks MP should stick to the usuals like strawberry, banana, chocolate etc) but as a functional product it does the job. Might try mixing it with milk instead of water.
Recovery Evo is a great alternative to a shake. It works well and it tastes like those fizzer sweets I had as a kid!
Well, this Recovery Evo caught me by surprise. I bought this as I am just starting P90X and their workout and recovery drink needs a mortgage to purchase. My advice for this is to try a taste test first before using it in anger. I finished my first workout and tried it for the first time. Although the taste is supposed to be blackcurrant the closest I can think of is Milk of Magnesia (which is normally used to calm upset stomachs). It might have something to do with the fact I workout at 6am on an empty stomach though.Goes Well With:Cardio and rennies
Tried recovery evo to help with my training and others I train (boxing). I have noticed the difference straight away. Boxers noticed also no pain after training great to get more out of them. Cheers.
I bought this Recovery Evo to recover faster so I can work out more during the week. It does what it says it will.Goes Well With:Water or milk
Recovery Evo is an excellent product with great recovery results.
I bought this Recovery Evo to help with the after effects of heavy cardio workouts (into week 3 of insanity program) and it definitely works! I've only had strawberry and apple flavour, and it's a taste that takes getting used to, but after using it for a week or so I actually like the taste! It mixes easily with no lumps.Goes Well With:Water (not mixed with anything else)
Recovery Evo mixes well and tastes great. It's easy to drink straight after training rather than a thick shake.
I started using Recovery Evo the second week in on my P90x program, the first week I was in a world of pain, the workouts are crazy hard! (Impact whey was just not enough). I started using Recovery Evo after the more intense workouts and it really helped with soreness! I've been using this stuff ever since! Don't be put off by the high calorie/carb content, after you have had a gruelling workout your body needs these! But I'm sure you already know that. The added BCAA is also a bonus! This is top stuff! I'm on my second bag of this and swear by it....Goes Well With:Creatine monohydrate
The product is very good. Makes you feel fresh and tastes pretty good. My biggest gripe is that this product really does not mix very well. There are always lumps whichever method you use to prepare and not matter how much/hard you shake. It didn't bother me too much as I'd just bite through these and it didn't taste bad (maybe like a berry?) but it is worth mentioning. I think I will try a different recovery product to see if I can avoid this problem.
Recovery Evo is good but doesn't have great mixability as a few small lumps can still be found. Strawberry and apple flavour is not very pleasant, will not buy this flavour again, I usually buy vanilla which is great. Very effective recovery product. I wake up each morning fresh and painless after an active workout the night before.
I take Recovery Evo post-workout 2-3 times a week and when I do I find that I don't feel exhausted, even after the most intense sessions. Muscle soreness is also greatly reduced. Only criticism is that the pouches are quite small.Goes Well With:Water.
Excellent blend of protein post-workout supplement. It contains the lactose-free form of whey protein and each serving contains generous but sufficient amount of protein for recovery and muscle growth. I have used this product for 6 months and have noticed gradual lean muscle gain. Besides, it tastes great (apple and strawberry flavour) and mixes really well in water. Highly recommended.Goes Well With:HMB
I'm using about 1.5 scoops of Recovery Evo instead of 2 after each heavy workout, that's like 3 times a week. And the results are incredible. Before I used to be very exhausted every evening after lifting, and the next day I was tired as well and felt very sore. After I bought recovery evo, everything changed, I recover much faster, and also feel good in the gym. I find it best to mix with 250-300ml of water instead of 400+, then it tastes much better.
Recovery Evo appears to do the stuff as I'm not aching following a workout. Taste is ok, the first couple of drinks takes getting used to but mixes well without any lumps.
I got the strawberry/apple flavour of Recovery Evo, thinking it would be an interesting taste. The first time I tried it I almost puked. It takes some time to get used to. I can say I am okay with it now. It's effective - I train hard, and I have much less pain than I used to have.