What are Omega 3 Softgels?
Omega 3 is an essential fatty acid (EFA) that is found in the diet from sources of oily fish such as salmon, mackerel and sardines. Omega 3 is an essential fatty acid because it cannot be synthesised by the body and must be consumed through the diet.
Benefits of Omega 3 Softgels
The essential fatty acids commonly found in fish are made up of EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) which are both long chain fatty acids. When combined, EPA and DHA contribute to the normal function of the heart. DHA also contributes to the maintenance of normal brain function and vision. These beneficial effects are obtained with a daily intake of 250mg of EPA and DHA. Omega 3 softgels provide 360mg of EPA and 240mg of DHA per 2 softgels.
Who are Omega 3 Softgels Suitable for?
Omega 3 softgels are recommended for anyone who wants to increase their daily intake of omega 3, and are particularly ideal for anyone who lacks fish in their diet.
Consume 1 softgel up to 3 times daily. Best taken with food.
Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet. Keep in a cool dry place out of direct sunlight. Not suitable for vegetarians. Store out of the reach of young children.
Omega 3 Fish Oil, Softgel (Gelatin, Glycerin, Purified Water), Antioxidant (Vitamin E).
For allergens, see ingredients in bold. Made in a facility that handles Milk, Soy, Egg, Gluten and products thereof.
Serving Size - 1 Softgel
Servings Per Container - 90 (90 Softgels), 250 (250 Softgels), 1000 (1000 Softgels), 6000 (6000 Softgels)
|Vitamin E||4.5 mg a-TE||38%|
|EPA (Eicosapentaenoic Acid)||180 mg|
|DHA (Docosahexaenoic Acid)||120 mg|
* Reference intake of an average adult (8400 kJ/2000 kcal)
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
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I had received this in a diet and weight loss bundle just a couple of days ago, I started taking them yesterday. At first I found it hard to swallow and it took me a couple of tries to actually finish swallowing it, there was a funky smell in the pot so I was worrying about an after taste but luckily... There was no after taste!! I was surprised to find an Omega 3 pot with no after taste. A day later (today) I was able to swallow the Omega 3 instantly with no trouble like I had yesterday, and even though it has only been a day, I have noticed that my joints feel more healthier, I constantly used to have to click my neck, fingers, elbows, back and knees, and sometimes it used to be hard, now sometimes I don't even have to click them, I don't feel the need to and sometimes they click instantly instead of me hurting myself to do it. I will 100% buy this product again!
This isn't the freshest Omega 3 supplement I've ever purchased. They come in a clear plastic container as stated in other reviews, which isn't ideal for an Omega 3 supplement as they are susceptible to oxidation when exposed to light, heat and oxygen. They smell and taste very fishy, which from my own experience only starts to occur (even in a good product) after months of being opened. Would avoid until this issue is rectified.Goes Well With:Water
Brilliant essential supplement for a great price! The capsules are quite large but you get used to them! They're smooth & you can hardly taste it at all! They do smell slightly but what can you expect with Omega 3 eh! Delivery was super fast as usual - cant fault MyProtein!
Cheap and exactly as described, as you get lower and lower down to the bottom of the tub it smells more and more fishy but that is expected from fish oils! Always buy these
A must have in your diet, whether you eat fish or not. I do a lot of intense exercise and so take these tablets to support my joints. Never had any problems taking 2 of a morning and 2 of an evening.
Our body's do not produce enough omega 3 even if all you are was fish! It's an essential supplement for me, helps keep my weight down, skin hair and nails healthy.
I been using them for a while, I like them. BUT and it's a big BUT, my last 2 tubs had burst ones leaving a really bad smell and oily coat that lingers over your fingers and gym bag etc.. It's quite sickly. My colleagues and mrs moan at me!
Excelent stuff. I take them 3 times daily. In morning, midday and evening. Nice gelatine capsulec and handy package. Best value for that price, so I recomend it!Goes Well With:D Vitamin, Alpha men
Effective and no horrible taste with easy consumption. Real good productGoes Well With:Green tea extracts
Really easy to swallow and no aftertaste like a lot of these tablets can have. Best omega 3 tablets I have had Goes Well With:Water
5g/day induced a HUGE brain fog and tiredness for approximately 5 hours every day. I couldn't work or think properly. This fish oil is bad : I take now some fish oil from a another source and I do not have this brain fog anymore.Goes Well With:brain fog
These Omega softgels are great. I bought them after a series of news stories about bad quality omega supplements had been circulating in Denmark. Bad supplements could be identified by breaking the capsules, allowing you to smell the content. Bad capsules should have a bad fishy smell, these had so such smell and have thus passed my rigourous quality control, which I was expecting as all MP products I have tried have been great! :-)Goes Well With:3 Capsules with my morning coffee :-)
Fantastic products.....great value for money!!! Always online looking at products!! Can't get enough of it!!
I've had omega 3 capsules before and they were awful, could taste them, fishy after taste, etc. yuck. These ones are perfect! Very easy to swallow, no horrible after taste, and seem to have done wonders for what I have been using them for (reduce gut inflammation). I take 3, 3 times a day and I've done so for a while and had no problems. Upgraded to the bigger bottle sizes as I will continue to use them in the future.
It us difficult to notice the effectiveness but then I usually have this problem. I have bought them before and will continue to do so. They are very well priced and no problem to swallowGoes Well With:My morning shake
Very good product, I absolutely recommending to all!
Just your good ol' source of vitamins, nothing to call home about, but something everyone should still take. :)Goes Well With:Water, any form, liquid, sparkling, maybe even flavoured
Fantastic value I take 2 twice a day. Have been taking these for yearsGoes Well With:Water
Superb product, super service with rapid delivery.
These are perfect for everyday consumption. I take 2 per day after a meal, I have notice a definite change in alertness, my body fat % is reducing at a healthy pace as I take CLA's as well. I would recommend anyone that has a low fish/healthy fat intake to supplement with Omega 3's and CLA's.Goes Well With:CLA softgels
Best value for a product that you will struggle without! Goes Well With:All other myprotein products that will assist you in your workout
Delivery prompt as always, seem fine so far easy enough to swallow. Perhaps too early to know if they work but definitely no complaints.Goes Well With:A balanced diet and hard work.
Really awesome and inexpensive product. Easy to swallow. Slight increased HDL after using it for 2 Weeks and LDL reduced. ^^Goes Well With:Water
Easy to swallow, no after taste. Would recommend. Review is asking for mixability, these won't mix, but are easy to take with water. Goes Well With:Working out
Easy to swallow and great value for money.Goes Well With:Morning with vitamin D3 night with ZMA
Tablets are large but easy to swallow. Have experienced no aftertaste either. Will be buying again.
Easy to swallow, and much better value than my local supermarkets.
Awesome product, easy to take, cheap and effective!!
Found so far there easy to swallow and seem to be doing the trick
its perfect for me, i am taking 2 pills in day. i feel more healthier when i am taking omega 3. Thats why i am ordering it every time.
Have been taking these since June last year because I suffer with poor knees, I wouldn't be without these! Really effective and I can tell feel the difference if I don't take them. Used to have really painful knees and now I have no pain at all and my gym sessions have become more comfortable :) yes they are a tiny bit fishy but I see this as a small thing to be concerned about when it's super and does what I need them to do Goes Well With:Water
FISH OIL IS THE MOST IMPORTANT SUPPLEMENT BEFORE ANY OTHER ONES IF YOU LOOKING TO HAVE MORE SUPPLEMENTS THAN PROTEIN U MUST GO FOR FISH OIL FIRST. AMAZING SUPPLEMENT TOTALLY RECOMMENDED .!!
Great if buying in bulk, great product also fresh service thank you my protein! Goes Well With:Suits most diets and goes with all supplements,
I really notice the difference in my energy levels when I run out of these. With these I can spring out of bed in the morning no problem. Can't live without them now.
Great, easy to swallow no burps. Pack a nutrient punch!
Omega 3 with vitamin e this is a good product which I've noticed has eased the stress I usually feel on my joints when training highly recommended for those suffering with sore joints during/after training
I like it. Good thing to take while fasting, will keep hunger in check. And no burps, seems like a quality product.Goes Well With:vitamins D&E
Great easy to swallow capsules. I got a 250 capsule pot and take 1 per day. It's a lot, a big pot full to the brim. The health benefits of fish oils are well known so it's a good one to get into the habit of adding to the supplement arsenal. Often we're so busy getting protein, BCAA, Creatine etc. that we forget the basics. The capsules are longer and thinner than others I've tried, which I find makes them easier to swallow. They also seem to have quite a thick skin on them which is great as often the really soft capsules repeat on me later in the day. No problems here. You can get them elsewhere a few quid cheaper at base price but be sure to pick up a pot when they come up on offer. A 250 pot will last you a good chunk of the year!
Great product, reasonable price. The capsules are easy to swallow and have clear instructions on how to take them.
Easy product to take and keep track of... Capsules are a good size and go down easily
I have been taking these pretty much everyday between 1-2 per day. I haven't noticed a difference in my hair and nails but im going to keep taking them as they have got to be doing something right?. The smell is really bad and its getting worse the longer I have them...when you put it on your tongue it tastes really fishy...my advice would be to have water or something in your mouth and then put the capsule in and swallow...completely gets rid of the bad taste. All in all going to carry on taking these and see how it goes!Goes Well With:Swallow with water
Noticed a real change in my hair and nails taking thease tablets, i do only take one a day and still noticed the change. I take them to keep my joints maintained when training as part of a healthy eating and excersize weight loss programme. Cons...After a month of taking them ive noticed over the last week a real fishy smell and taste coming from the pot and an after taste of fish once taken....this isnt pleasant and not had this from other branded omega 3 tablets. First thing in a morning it can be difficult to get them down without wretching. Not sure what this is?? I will certainly have to re-think getting them from here again. They are larger, but Im used to taking the bigger capsules so that doesnt bother me. If they sorted the taste id defo buy more... Goes Well With:Nothing.
Being a young athlete who trains for powerlifting, along with playing rugby. and having played a lot of sports, my joints were getting very beat up (elbows, knees and shoulders) so i decided to buy some of these. (and glucosamine sulphate) They were amazing. A mixture between these and mobility work and my joint pain has completely gone! Tip though - Keep taking them even when pain is gone or it could come back. Only con is after a while the pills become very soft and don't smell great - but who really cares?Goes Well With:Glucosamine Sulphate.
slightly large tablets and can be hard to swallow
Started taking this 3 months ago and can honestly say that since then I feel like I have more energy and no more joint pain from intense workouts, also to know im doing my heart a favour everytime I take this helps a lot.Goes Well With:Breakfast
nice smell and taste, easy to swallow
It is a good product. Easy to swallow and I'm able to take a few capsules with me for when I finish training. Ticks the boxes, all is good. Goes Well With:Can not really have this with anything as they are capsules.
Seem to help with my joints and that's saying something with my elbow
Capsules burst in tub So they all taste horrible but they still do the job.
Having Perthes of the hip joint and now a touch of artrites, when training I found that my hip was often painfull after the session. I have now been taking omega 3 now for about 3 months now I have noticed a 100% improvement in the joint. Wont say I am completely pain free but the improvement is superb.