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Omega 3 is an essential fatty acid (EFA) that is sourced from fish oil. Fatty acids are the basis of fats & oils, and are necessary for overall health and well being. They are essential to the human body because they are a component of every living cell in the body. EFAs are necessary for rebuilding existing cells and the production of new cells. Essential fatty acids are made up of EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) which are both long chain fatty acids that have been shown to provide a number of health benefits.
A number of studies have shown that fish oil can reduce the risk of heart disease, reduce the incidence of strokes, and improve some measures of depression. Recent studies have also shown that essential fatty acids can direct glucose (from digested carbohydrates) towards glycogen storage while at the same time directing other fatty acids in the body away from triglyceride synthesis (fat storage) and towards fatty acid oxidation. In simple terms, essential fatty acids appear to conserve carbohydrates while simultaneously burning fat.
Our Omega 3 has a max of 0.1ppm Heavy Metals.
We recommend consuming 2 softgels 1 - 3 times daily with meals.
Serving size: 2 softgels
Servings per 90 softgel container: 45Servings per 250 softgel container: 125Servings per 1000 softgel container: 500Servings per 5000 softgel container: 2500
Disclaimers: Natural color variations may occur in this product.
Omega 3 Fish Oil (18% EPA, 12% DHA), Softgel (Gelatin, Glycerin), Purified Water, Vitamin E (DL-Alpha Tocopherol Acetate).
Free from artificial colours & preservatives, yeast, gluten, starch & lactose. No added salt (sodium chloride) or sugar. GMO free.
Amount per 2 softgel serving:EPA (18%): 360mgDHA (12%): 240mg
- (12 / Nov / 2013)
Highly recommended product!
Relief from allergies, healthy skin and good absorption of fat.
- (05 / Nov / 2013)
I ordered Omega 3's after reading may different articles proving the extensive benefits of an increased intake of such essential fats, the most persuasive written by Poliquin.
Once I increased my intake (6-9 grams a day) I noticed less knee aggro during long runs and a definite improvement in my Asthma, so much so, I have forgotten where my inhaler is!
If unsure just Google this product and you will find masses and masses of benefits!
I have taken these consistently for 12 months now and I do not intend on stopping any time soon Goes Well With:Plenty of water and a positive lifestyle.
- (30 / Sep / 2013)
Omega 3 is excellent value for money, this is highly recommended, with no nasty taste, smell or repeating flavour!
- (16 / Sep / 2013)
This Omega 3 is the best omega 3 I have ever tried!
- (13 / Aug / 2013)
Purchase these tablets with a view to helping my joints as I am returning to fitness after a back problem, only been taking them for 1 week and so far so good. I have been to the gym and not hurting afterwards.
Will purchase again no problem,,,,
I am 48 and require a little extra help in keeping fit!
- (05 / Aug / 2013)
Omega 3 is great value and easy to take.Goes Well With:good diet and exercise
- (31 / Jul / 2013)
Excellent product. Easy to take. Great Value.Goes Well With:Milk Protein smooth
- (30 / Jul / 2013)
Good product, the Omega 3 is a fair price, easy to swallow.
- (30 / Jul / 2013)
I'm currently trying this at 2 tabs per morning, enjoying it so far- feel noticeably better.
Myprotein, I could kiss you!
- (16 / Jul / 2013)
First of all I'd like to say that these are literally a life saver for me and my training! Everytime I did any overhead or shoulder exercise my rotator cuff would just mess up and I'd get a sharp uncomfortable pain and would cause me to stop training and not get a workout in at all on my shoulders and sometimes my chest! Now, where do I begin? I take 2 of these tablets with my breakfast and 2 with my dinner then train 2 hours later from my dinner, it has just 'fixed' the problem. I get no pains at all, and I can actually lift a lot more weight and lift more intensely now on chest and my shoulders, so I would like to say thanks myprotein for these tablets and for suck an amazing price. You have saved my training! Also the tablets are big but rest assured they are really easy to swallow down with water.Goes Well With:Alpha men and Vitamin D3!
- (15 / Jul / 2013)
I have tendonitis in my elbows and Omega 3 helps.
- (01 / Jul / 2013)
Omega 3 is a brilliant product! It's helped me out with all sorts of joint problems. I would recommend to anyone, whether they lift weights or not! Also, it's very cheap and doesn't leave that horrible fishy taste like I've come across with other fish oils in the past!
- (26 / Jun / 2013)
These omega 3 caps have a very rank smell. And I always down them with a glass of water or shake. But I must say that they do the job. I can notice a difference in joint when I take these.Goes Well With:water, shake etc.
best for joints care
- (26 / Jun / 2013)
I am taking 1-2 capsules with my meal 3 times a day for 3 weeks now and I have noticed that now I don't feel pain, stiffness in my knees and specially in lower back. Taste, Mixability and effectiveness are superb. I will definitely recommend this product for joint care.Thanks My Protein .
- (24 / Jun / 2013)
I've always suffered from wrist, elbow and knee pains and within a couple of weeks of using Omega 3, combined with Glucosamine Sulphate, it has improved no end. The capsules are quite large but still easy to swallow and have no real taste, except maybe a little sweetness.Goes Well With:Glucosamine Sulphate
- (20 / Jun / 2013)
Omega 3 is a great product, simply mix to taste. Start with a quarter teaspoon and work from there for anything stronger.
- (11 / Jun / 2013)
If you have trouble swallowing tablets, you'll have to man up with these.
I have inflammatory bowel disease and these have gone a substantial way towards helping reduce inflammation & I'd recommend them to anyone and everyone for the oh-so-common systematic inflammation caused by the modern post-agricultural revolution diet.
Goes Well With:plenty of water
- (10 / Jun / 2013)
I don't know what to say. Omega 3 is a fish oil, it does what a fish oil has to do, but for a reasonable price.
Does what it says on the fish
- (03 / Jun / 2013)
I do not have a lot to say other than Omega 3 is fish oil with a perfect EPA/DHA ratio, cheap per serving and is easy to swallow. It's essential for anyone interested in performance and general health.Goes Well With:The typical too-high-in-omega 6 western diet.
- (28 / May / 2013)
I find the Omega 3 brilliant at the moment, cutting down on keto so milk and cheese is out the window, these mixed with calcium has made my joints feel like they can work again with out needed to go to the dairy.
- (24 / May / 2013)
Omega 3 is the best value for money fish oil out there. I can't find this quality cheaper.Goes Well With:Every meal.
- (23 / May / 2013)
I'm happy with the Omega 3. It's one of the highest strength Omega 3 supplements I have come across.
- (21 / May / 2013)
I have always suffered from tendonitis of the elbow or 'tennis-elbow', and this Omega 3 has helped it somewhat. I do not get it as much as I used to do, so I would recommend if you need some joint care.
- (20 / May / 2013)
I added these Omega 3 softgels to my supplement stack along with a healthy diet, and I feel they help my recovery, which also leads to quicker lean gains. I've been receiving good comments from people, and I think these softgels have a part to play in that! They are easy to swallow and there's no need to mix it with anything. It's quick, easy and effective!Goes Well With:Cla's, l-glutamine
- (15 / May / 2013)
This Omega 3 is a must have product. Compared not having this to when I have it every day I can distinctly notice a relationship between this product and joint comfort (difficult to pin point on 'fluidity/smoothness/clicking etc. so joint comfort is a good all encompassing term to use for the effect of this product). I train and compete as a power lifter, so it really helps with recovery between sessions and helping my joints stand up to repeated high load and volume of weight.
Thanks for a reliable and effective product.
Great value for money
- (14 / May / 2013)
Although a bit tough to swallow to begin with, this is quickly overcome by the fact that these Omega 3 capsules have no taste, are very affordable and mixes well with other supplements, i.e. creatine. It's a bit hard to actually rate the effectiveness, however there's no negative impact at all. Strongly recommended!Goes Well With:Creatine
- (04 / May / 2013)
Omega 3 is a great product at a great price. The service is spot on as always from MyProtein.
- (03 / May / 2013)
Omega 3 is good and cheap.
High quality Omega 3
- (24 / Apr / 2013)
Omega 3 is the one you really need. I spent money on 3,6, and 9 for years but it just isn't necessary. As long as you can handle big capsules then this is the one for you. No after taste no bad smell. All good.Goes Well With:Anything - it's an essential oil.
- (23 / Apr / 2013)
The Omega 3 capsules have no taste and go down easily.Goes Well With:water
- (15 / Apr / 2013)
This Omega 3 is great value for money, you can't really go wrong with this.Goes Well With:Any drink
Excellent - but available in only 90 or 6000?
- (03 / Apr / 2013)
These are great, and do help when taken with a balanced diet. I am 28 now, with a moderately active lifestyle but do not suffer any aches or pains, or other ailments (at the moment) and I do believe this has something to do with the supplements I take.
I've been trying to buy more recently and notice that only the 90 or 6000 packs are available, and was told by customer services they may not stock the 1000 packs anymore. I hope this is just a mistake, or a stock replenishment issue.
Exactly what the body needs
- (02 / Apr / 2013)
I regularly buy omega 3 tablets since deciding to look after my body and health. I have tried other omega 3 tablets and they caused me to burp afterwards as well as leaving a horrible fishy taste. However this was not the case with these capsules from Myprotein. The capsules are fairly large but as they are a softgel they are easy to swallow - and as I usually struggle swallowing tablets I was surprised I found them so easy. There is no after taste and I generally feel better after taking them. I take 2 every morning before breakfast, I have lost weight since taking them but this may also be linked to diet change. I take these capsules as I don't have enough fish in my diet to balance out my omega's and so I find this is the easiest way to do so! This is a great price for capsules of this dose! Keep producing this great product Myprotein!Goes Well With:Impact whey protein, Vitamin D3, CLA
- (02 / Apr / 2013)
Omega 3 is a very good product and it's reasonably priced. It gives me all the EFAs I need, helps keep bones and joints healthy, and provides me with the necessary fats. Goes Well With:Water
- (26 / Mar / 2013)
Omega 3 really helps to balance my weight. Awesome value for money.
- (20 / Feb / 2013)
Great way to get your intake of omega 3. A good product no taste and easy to take with a shake or water.
- (04 / Jun / 2012)
"When I first received the capsules I was shocked to see the size of them. I though I'd never get them down my throat buy after trying them for the first time, they slid down without much hassle. The capsules do have a very strong smell of fish and you will get a teeny tiny taste of tuna, but trust me, you won't even notice the taste once you swallow the capsule (providing you won't bite it). As for the results, it's too early to say since I've been taking them for about a day or so."
- (29 / Apr / 2012)
"Really good value. I was worried when i first opened the tub and smelled a strong fish smell, but you can't taste it and there's no after after taste or smell. Easy to swallow, and no problems!"
- (24 / Feb / 2012)
"Good value for Omega 3. Easy to take, with water or shake."
- (11 / Sep / 2011)
Bought the 1000 capsule option for a great value way of getting your daily epa/dha in. Super cheap product and very beneficial try and get 1.5g-3g of epa/dha combined a day and this is certainly a great cheap and easy way of doing it.
- (29 / Apr / 2010)
If like me you struggle to find grass finished organic meat then these are great to balance your omega 3:6 ratio. Good service as usual from MP.
- (09 / Apr / 2010)
Can't notice anything taking these but I am sure my health thanks me :)
The amount of vitamine E
- (29 / Jul / 2009)
What's the amount of vitamine E in one capsule.\n\nBest regards
- (02 / Jul / 2009)
great value! good for cutting/general health!\nonly if MP would do a quantity between 250-6000 (as 6000 is ALOT)\noverall happy though!
- (28 / Apr / 2008)
"The whole family use these, good value, good product..."
- (04 / Apr / 2008)
"Omega 3s can be harder to include in a diet, but these softgels do the trick whilst being cheap and easily swallowed!"
- (22 / Sep / 2007)
"excellent quality epa, and very cheap. Also a good low mmp heavy metal count."
ammount a day...
- (14 / Sep / 2007)
"I'm a little confused as to how many capsuals i am meant to have a day? on the lable, it says "take one capsual daily" and "do not exceed the recomended daily intake." but on the web site it says take 2 capsuals, 1-3 times a day. so what actualy is the correct daily ammount??? tnx, chris...\n\nP.S i am VERY impressed with the service on this site! it was easy to use, quick to order and it was shipped to me exceptionaly quickly. all of the products that i ordered have been to a very high standard and it is definately value for money! i will certainly be useing your company again, thanks!"
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