What are Omega 3 Softgels?
Omega 3 is an essential fatty acid (EFA) that is found in the diet from sources of oily fish such as salmon, mackerel and sardines. Omega 3 is an essential fatty acid because it cannot be synthesised by the body and must be consumed through the diet.
Benefits of Omega 3 Softgels
The essential fatty acids commonly found in fish are made up of EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) which are both long chain fatty acids. When combined, EPA and DHA contribute to the normal function of the heart. DHA also contributes to the maintenance of normal brain function and vision. These beneficial effects are obtained with a daily intake of 250mg of EPA and DHA. Omega 3 softgels provide 360mg of EPA and 240mg of DHA per 2 softgels.
Who are Omega 3 Softgels Suitable for?
Omega 3 softgels are recommended for anyone who wants to increase their daily intake of omega 3, and are particularly ideal for anyone who lacks fish in their diet.
Consume 1 softgel up to 3 times daily. Best taken with food.
Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet. Keep in a cool dry place out of direct sunlight. Not suitable for vegetarians. Store out of the reach of young children.
Omega 3 Fish Oil, Softgel (Gelatin, Glycerin, Purified Water), Antioxidant (Vitamin E).
For allergens, see ingredients in bold. Made in a facility that handles Milk, Soy, Egg, Gluten and products thereof.
Serving Size - 1 Softgel
Servings Per Container - 90 (90 Softgels), 250 (250 Softgels), 1000 (1000 Softgels), 6000 (6000 Softgels)
|Vitamin E||4.5 mg a-TE||38%|
|Fish Oil||1 g|
|Total Omega 3 Fatty Acids||300 mg|
|EPA (Eicosapentaenoic Acid)||180 mg|
|DHA (Docosahexaenoic Acid)||120 mg|
* Reference intake of an average adult (8400 kJ/2000 kcal)
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