Omega 3 is an essential fatty acid (EFA) that we find in the diet from sources of oily fish such as salmon, mackrel and sardines. Being essential, means that omega-3 is vital for normal bodily function, however can not be synthesised by the body and must be consumed through the diet.
The essential fatty acids consumed in the diet are made up of EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) which are both long chain fatty acids that have been shown to contribute to the normal function of the heart. In the Uk it is recommended we consume at the minimum 1 portion of oily fish a week to recieve adequate sources of omega-3. However, intakes are well below this whereby a supplement such as Myprotein omega-3 can help meet the established omega-3 recommendations and also be highly beneficial to your nutritional status.
Ideal for any individual who wants to comsume a balanced diet, boost omega 3 intake and gain optimum cardiovascular health and well being.
We recommend consuming 2 softgels 1 - 3 times daily with meals.
Serving size: 2 softgels
Servings per 90 softgel container: 45
Servings per 250 softgel container: 125
Servings per 1000 softgel container: 500
Servings per 6000 softgel container: 3000
Disclaimers: Natural color variations may occur in this product.
Omega 3 Fish Oil (18% EPA, 12% DHA), Softgel (Gelatin, Glycerin), Purified Water, Vitamin E (DL-Alpha Tocopherol Acetate).
Free from artificial colours & preservatives, yeast, gluten, starch & lactose. No added salt (sodium chloride) or sugar. GMO free.
Amount per 2 softgel serving:
EPA (18%): 360mg
DHA (12%): 240mg
Write a review to be in with the chance to win a £100 voucher
I don't get enough fish in my diet so I decided to get these. I brought the 250caps this should last me a while, will definitely get more when I run out from myprotein. They have really good products at good prices. Goes Well With:After a meal
Good supplement and one that evteonwn should take especly if you don't eat fish.
Been taking these for a little while now and have noticed a lot less join pain. Excellent value for money
I been using them for a while, I like them. BUT and it's a big BUT, my last 2 tubs had burst ones leaving a really bad smell and oily coat that lingers over your fingers and gym bag etc.. It's quite sickly. My colleagues and mrs moan at me!
As Omega 3 goes, these are pretty palatable and don't leave that nsty fishy tate at the back fo your throat. I've taken Omega 3 for years and haven't noticed any difference in the performance of these compared to others, but I certainly have no complaints.
I take 2 gellules morning and to before cardio or musculation. I don't feel anything. Studies don't again confirm this effectiveness but i take a few, we never know
Does what they say on the tin. No taste that i can notice.Goes Well With:Everything
Very effective and not bad tasting at all unlike other products on the market.Goes Well With:Water.