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Creatine Monohydrate Powder - 100g - Unflavoured
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Creatine Monohydrate Powder - 100g - Unflavoured
£3.84
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Impact Whey Protein Powder - 1kg - Chocolate Mint
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Creatine Monohydrate Powder - 100g - Unflavoured + Impact Whey Protein Powder - 1kg - Chocolate Mint

Total Price: £18.62

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Creatine Monohydrate Powder - 100g - Unflavoured
This item
Creatine Monohydrate Powder - 100g - Unflavoured
£3.84
Select flavour
Select amount
Recommended item
Impact Whey Protein Powder - 1kg - Chocolate Mint
£14.78
Select flavour
Select amount
Add both to basket

Creatine Monohydrate Powder

Scientifically proven to boost your performance

  • Vegetarian
  • Vegan
  • Gluten Free
GBP 3.84

WAS: £6.99

£3.84

Save £3.15

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Frequently Bought Together

Creatine Monohydrate Powder - 100g - Unflavoured
This item
Creatine Monohydrate Powder - 100g - Unflavoured
£3.84
Select flavour
Select amount
Recommended item
Impact Whey Protein Powder - 1kg - Chocolate Mint
£14.78
Select flavour
Select amount
Creatine Monohydrate Powder - 100g - Unflavoured + Impact Whey Protein Powder - 1kg - Chocolate Mint

Total Price: £18.62

Add both to basket
Creatine Monohydrate Powder - 100g - Unflavoured
This item
Creatine Monohydrate Powder - 100g - Unflavoured
£3.84
Select flavour
Select amount
Recommended item
Impact Whey Protein Powder - 1kg - Chocolate Mint
£14.78
Select flavour
Select amount
Add both to basket

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Customer Reviews

Overall Rating : 4.75 / 5 (5552 reviews)
  • 4517 5 star reviews
  • 814 4 star reviews
  • 147 3 star reviews
  • 30 2 star reviews
  • 44 1 star reviews
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Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.

Good stuff if you get unflavoured

With the unflavoured I add to my protein shake and you cant tell the difference, or just add to a shot of water or bit of squash and it's really easy to take, it doesn't taste of anything. The unflavoured does also seem to mix quite well with a shake which is good. As for the effectiveness, it's always hard to tell as with all these things, but after a couple of weeks it seemed to "kick in", and I'm lifting way heavier than expected. Highly recommend this just to add to daily shakes, it's not expensive and as said the unflavoured is unnoticeable so you might as well. I'll stop after 8 weeks, but will definitely use again after my period off.

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Amazing

This Creatine is really powerful and really cheap. I take 15g of it for 7 days, then 10g for 7 days, 10g for the next 7 days and I end up with 5g for 7 days and then I take a break for 1 week. Just throw 1.5 of the scoop in your mouth and drink with water. Never buy a Creatine with flavor because it's more expensive and has only 87% of Creatine instead of 100% (Unflavored). It takes a few seconds to take Creatine so the flavor is not even necessary. Don't take Creatine with protein shakes because it won't be fully absorbed.
Goes Well With:
Water and other drinks

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Great stuff

After a month of training with just Whey shakes, I decided to add Creatine into the mix. I take 10g Creatine per day on training days (5g of monohydrate with a morning shake then 5g included in the recommended serving of Hurricane XS for post workout) and just 5g mono on rest days. I train for 3 days per week, mostly free weights. The weight is approximate when using this powder, I use a standard heaped teaspoon. I have the unflavoured version. I haven't tried mixing with just water but when included with a chocolate Whey shake it doesn't alter the flavour at all. Timings are the same each time. Always 5g first thing in the morning with breakfast and on training days an additional 5g immediately post workout in the evening. It took 2 weeks to make a difference. After that period I noticed a bigger post-workout pump (I assume due to the water retention). Shoulders, chest and arms look fuller and more rounded post-workout. This could be placebo as this could be occurring because I'm actually getting bigger but the pump definitely feels 'different', more satisfying. My abs are also more pronounced, especially the 'V'. In terms of performance (the main reason I started using Creatine), I've noticed an increased weight ability but only for compound exercises, i.e. not curls. By far the biggest difference for me is Dumbbell shoulder press. I used to shoulder press 14KG dumbbells and remember trying 16KG but it was very difficult for me to lift them up to the start position. Now my explosive power has increased, allowing me to lift up 22KG dumbbells and I can push 6-8 reps with that. In terms of curls: I feel increased endurance and the ability to squeeze out an extra rep but not the ability to increase my standard set weight without substantially reducing reps. So in conclusion: A better post - workout pump and for me personally, heavier weight and improved power for compound exercises, especially Shoulder press.
Goes Well With:
Any liquid (unflavoured)

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Good Product

Still learning how much I should put in my water bottle in order to feel the effects but otherwise no flavour (good!) and mixes well in water! Any advice on how much to take (put in 500ml water bottle?) 

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Worth it!

I've been taking creatine monohydrate for several months now as an extra sup along with my whey protein (post workout), i try to take it around 20 minutes before a workout however taking it any time during the day works just fine. I take approx 7g a day and i get a noticable buzz from it, also i feel it gives a better pump after a session and therefore enhancing muscle growth in the long run. As far as flavours go, its always got that bitter sweet taste no matter which ones you try i find! but its only 150-250ml so just see it off! great value for money as well, the 1kg you can get 200 servings out of! Fantastic product from a fantastic company. I always wait for good discounts to come along, but thats probably just because im a poor student!

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BUY UNFLAVOURED!!

The effectiveness of the product is undisputed, I made good progress with my muscle mass and workouts while using CMH from MyProtein. For the price, you really can't go wrong if you're building an intensive strength routine. I personally found that I retained/gained muscle weight even while on a cut. Now - a warning about the flavour. The first pouch I bought was I think tropical flavour.. the taste was so strong, artificial and overly sweet that even when one tiny scoop was mixed with 500ml of water, it was still almost unbearable and I think I choked it down only twice, with the help of a straw, before I had to order a pouch of unflavoured. It was seriously revolting. The unflavoured powder, however, has almost no taste when mixed with water (it lends a very, very slight bitter taste at the back of the tongue) but when you're gulping down water after a workout you won't really notice it. You could even mix it with your protein shake after your workout, all it does is slightly lessen the sweetness of the whey flavoured powder. Mixability - mixes well, but it needs to spend a good two minutes dissolving in the water to go from cloudy to clear.
Goes Well With:
Water, protein shake

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Creatin

Works really well , easy to take ! Amount you need to to take is so small taste doesn't matter just stick in the mouth and chuck some water in. I use the yellow plastic cases from kinder eggs to carry each dose for work etc when loading ! Better than plastic bags and carrying the full bag

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Does what it says on the tin....

Good cheap form of standard creatine. Usually mix 5g with apple juice pre-workout and 5g with whey post-workout, non-workout days I'll add 5g to the morning shake. Can give a salty texture if you don't use enough liquid, I mix with a milk frother instead of a spoon and does the job.
Goes Well With:
Apple Juice, Impact Whey/Casien

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Supplement the Supplement

I read a lot about creatine so decided to add this to my post workout shake. So goes into my protein shake every workout. Mixes well and I'm using the no-flavour one so don't even taste it in the shake. Difficult to say if I'm seeing additional results as you can't benchmark, but pleased with my muscle gain and will keep on using this.
Goes Well With:
Whey protein mix

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𝙂𝙚𝙩 60% 𝙊𝙛𝙛. 𝙐𝙨𝙚 𝙧𝙚𝙛𝙚𝙧𝙧𝙖𝙡 𝙘𝙤𝙙𝙚 <𝙊𝙁𝙁𝙀𝙍-𝙍𝙉> 𝙬𝙝𝙞𝙡𝙚 𝙨𝙞𝙜𝙣𝙞𝙣𝙜 𝙪𝙥

Myprotein is well known all over the world for providing best quality supplements at best prices. This product is perfect. Very good mixability, fine consistency and great bioavailability. I am really satisfied with the results. I usually like it's sour lemon and orange flavors. All of them have a rich texture and taste. While signing Up, use this 𝙍𝙀𝙁𝙀𝙍𝙍𝘼𝙇 𝘾𝙊𝘿𝙀 <𝙊𝙁𝙁𝙀𝙍-𝙍𝙉> for upto 60 % off.

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