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What is MYPRE?
MYPRE delivers a host of ingredients to help improve performance*, reduce fatigue* and provide continual focus throughout your training*. It is available in 7 tantalising flavours which include; Sour Apple, Lemon and Lime, Watermelon, Raspberry Lemonade, Orange, Grape and Blue Raspberry.
Benefits of MYPRE
MYPRE provides a number of key ingredients which synergistically work together to improve performance*. Each two scoop serving will provide the following:
Creatine (4g):MYPRE provides four different types of creatine which includes; Creatine HCl, Creatine Ethyl Ester HCl, Creatine Monohydrate and a 99.9% pure form of Creatine Monohydrate which improves physical performance during short-term, high intensity, repeated exercise bouts*.
Caffeine (400mg): MYPRE combines a proprietary blend of caffeine and guarana extract (Paullinia Cupana) to provide 400mg of caffeine per two scoops. Caffeine has been shown to increase alertness and attention*.
Amino Acids: MYPRE provides 4g of Branch Chain Amino Acids (BCAA’s) in a 2:1:1 ratio of Leucine, Isoleucine and Valine. MYPRE also contains a full list of Essential Amino Acids with an additional 800mg of Leucine per serving.
Vitamins and Minerals: MYPRE Provides Pantothenic Acid, Vitamin B6, B12, Niacin and Riboflavin which contributes to the reduction of tiredness and fatigue*. Pantothenic Acid and Biotin also contributes to normal psychological function*.
MYPRE also contains 3g of Beta Alanine, L-Citrulline Malate, L-Arginine, D Aspartic Acid, and a further 1g of Agmatine Sulphate and Betaine.
Who is MYPRE Suitable for?
MYPRE is recommended for anyone looking for an explosive pre workout formula to improve performance*, reduce fatigue* and increase alertness and focus prior to your training*.
* Pantothenic acid/Folate/Vitamin B6/B12/Niacin/Riboflavin contributes to the reduction of tiredness and fatigue.
* Creatine increases physical performance in successive bursts of short-term, high intensity exercise.
* Pantothenic acid contributes to normal mental performance/Biotin contributes to normal psychological performance.
* Caffeine has been shown to increase alertness and attention.
Take 1-2 scoops 30 minutes before exercise. Mix each scoop with 300-400 ml of cold water (to desired sweetness) and consume immediately. We suggest starting with 1 scoop or less to assess your tolerance. Contains 200 mg Caffeine per Scoop.
Warning: High caffeine content. Not recommended for children or pregnant or breast-feeding women (200 mg caffeine per 16 g serving). Do not exceed the stated recommended daily dose.This product should not be used as a substitute for a varied, balanced diet. Keep in a cool dry place out of direct sunlight. Not suitable for vegetarians. Store out of the reach of young children.
Blue Raspberry Flavour: Thiamin (as thiamine HCL), Riboflavin (as riboflavin), Niacin (as niacinamide), Vitamin B6 (as pyridoxine HCl), Folic Acid, Vitamin B12 (as cyanocobalamin), Biotin, Pantothenic Acid (as d-calcium pantothenate), Chromium (as chromium chloride hexahydrate), BCAA 2:1:1, L-Citrulline DL-Malate 1:1, Beta Alanine, D-Aspartic Acid, L-Arginine AKG, Betain Anhy., Creatine HCl, Creatine 1H20, Creatine Monohydrate, Creatine Ethyl Ester HCl, L-Leucine, L-Lysine, L-Valine, L-Isoleucine, Caffeine (Caffeine PWD & Guarana Ext. 12%), L-Arginine, L-Threonine, L-Phenylalanine, L-Methionine, L-Histidine, Guarana Ext. 12%, L-Tryptophan, Sodium (as sodium citrate dihydrate and sodium chloride), Flavourings, Sweeteners (Sucralose, Acesulfame K), Colour (Brilliant Blue FCF).
Grape Flavour: Thiamin (as thiamine HCL), Riboflavin (as riboflavin), Niacin (as niacinamide), Vitamin B6 (as pyridoxine HCl), Folic Acid, Vitamin B12 (as cyanocobalamin), Biotin, Pantothenic Acid (as d-calcium pantothenate), Chromium (as chromium chloride hexahydrate), BCAA 2:1:1, L-Citrulline DL-Malate 1:1, Beta Alanine, D-Aspartic Acid, L-Arginine AKG, Betain Anhy., Creatine HCl, Creatine 1H20, Creatine Monohydrate, Creatine Ethyl Ester HCl, L-Leucine, L-Lysine, L-Valine, L-Isoleucine, Caffeine (Caffeine PWD & Guarana Ext. 12%), L-Arginine, L-Threonine, L-Phenylalanine, L-Methionine, L-Histidine, Guarana Ext. 12%, L-Tryptophan, Sodium (as sodium citrate dihydrate and sodium chloride), Flavourings, Sweeteners (Sucralose, Acesulfame K), Colours (Allura Red AC, Brilliant Blue FCF). Contains Allura Red which may have an adverse effect on activity and attention in children.
Lemon & Lime Flavour: Thiamin (as thiamine HCL), Riboflavin (as riboflavin), Niacin (as niacinamide), Vitamin B6 (as pyridoxine HCl), Folic Acid, Vitamin B12 (as cyanocobalamin), Biotin, Pantothenic Acid (as d-calcium pantothenate), Chromium (as chromium chloride hexahydrate), BCAA 2:1:1, L-Citrulline DL-Malate 1:1, Beta Alanine, D-Aspartic Acid, L-Arginine AKG, Betain Anhy., Creatine HCl, Creatine 1H20, Creatine Monohydrate, Creatine Ethyl Ester HCl, L-Leucine, L-Lysine, L-Valine, L-Isoleucine, Caffeine (Caffeine PWD & Guarana Ext. 12%), L-Arginine, L-Threonine, L-Phenylalanine, L-Methionine, L-Histidine, Guarana Ext. 12%, L-Tryptophan, Sodium (as sodium citrate dihydrate and sodium chloride), Flavourings, Sweeteners (Sucralose, Acesulfame K), Colours (Tartrazine, Brilliant Blue FCF). Contains Tartrazine which may have an adverse effect on activity and attention in children.
Orange Flavour: Thiamin (as thiamine HCL), Riboflavin (as riboflavin), Niacin (as niacinamide), Vitamin B6 (as pyridoxine HCl), Folic Acid, Vitamin B12 (as cyanocobalamin), Biotin, Pantothenic Acid (as d-calcium pantothenate), Chromium (as chromium chloride hexahydrate), BCAA 2:1:1, L-Citrulline DL-Malate 1:1, Beta Alanine, D-Aspartic Acid, L-Arginine AKG, Betain Anhy., Creatine HCl, Creatine 1H20, Creatine Monohydrate, Creatine Ethyl Ester HCl, L-Leucine, L-Lysine, L-Valine, L-Isoleucine, Caffeine (Caffeine PWD & Guarana Ext. 12%), L-Arginine, L-Threonine, L-Phenylalanine, L-Methionine, L-Histidine, Guarana Ext. 12%, L-Tryptophan, Sodium (as sodium citrate dihydrate and sodium chloride), Flavourings, Sweeteners (Sucralose, Acesulfame K), Colour (Sunset Yellow FCF). Contains Sunset Yellow which may have an adverse effect on activity and attention in children.
Raspberry Lemonade Flavour: Thiamin (as thiamine HCL), Riboflavin (as riboflavin), Niacin (as niacinamide), Vitamin B6 (as pyridoxine HCl), Folic Acid, Vitamin B12 (as cyanocobalamin), Biotin, Pantothenic Acid (as d-calcium pantothenate), Chromium (as chromium chloride hexahydrate), BCAA 2:1:1, L-Citrulline DL-Malate 1:1, Beta Alanine, D-Aspartic Acid, L-Arginine AKG, Betain Anhy., Creatine HCl, Creatine 1H20, Creatine Monohydrate, Creatine Ethyl Ester HCl, L-Leucine, L-Lysine, L-Valine, L-Isoleucine, Caffeine (Caffeine PWD & Guarana Ext. 12%), L-Arginine, L-Threonine, L-Phenylalanine, L-Methionine, L-Histidine, Guarana Ext. 12%, L-Tryptophan, Sodium (as sodium citrate dihydrate and sodium chloride), Flavourings, Sweeteners (Sucralose, Acesulfame K), Colours (Allura Red AC, Brilliant Blue FCF). Contains Allura Red which may have an adverse effect on activity and attention in children.
Sour Apple Flavour: Thiamin (as thiamine HCL), Riboflavin (as riboflavin), Niacin (as niacinamide), Vitamin B6 (as pyridoxine HCl), Folic Acid, Vitamin B12 (as cyanocobalamin), Biotin, Pantothenic Acid (as d-calcium pantothenate), Chromium (as chromium chloride hexahydrate), BCAA 2:1:1, L-Citrulline DL-Malate 1:1, Beta Alanine, D-Aspartic Acid, L-Arginine AKG, Betain Anhy., Creatine HCl, Creatine 1H20, Creatine Monohydrate, Creatine Ethyl Ester HCl, L-Leucine, L-Lysine, L-Valine, L-Isoleucine, Caffeine (Caffeine PWD & Guarana Ext. 12%), L-Arginine, L-Threonine, L-Phenylalanine, L-Methionine, L-Histidine, Guarana Ext. 12%, L-Tryptophan, Sodium (as sodium citrate dihydrate and sodium chloride), Flavourings, Sweeteners (Sucralose, Acesulfame K), Colours (Sunset Yellow FCF, Brilliant Blue FCF). Contains Sunset Yellow which may have an adverse effect on activity and attention in children.
Watermelon Flavour: Thiamin (as thiamine HCL), Riboflavin (as riboflavin), Niacin (as niacinamide), Vitamin B6 (as pyridoxine HCl), Folic Acid, Vitamin B12 (as cyanocobalamin), Biotin, Pantothenic Acid (as d-calcium pantothenate), Chromium (as chromium chloride hexahydrate), BCAA 2:1:1, L-Citrulline DL-Malate 1:1, Beta Alanine, D-Aspartic Acid, L-Arginine AKG, Betain Anhy., Creatine HCl, Creatine 1H20, Creatine Monohydrate, Creatine Ethyl Ester HCl, L-Leucine, L-Lysine, L-Valine, L-Isoleucine, Caffeine (Caffeine PWD & Guarana Ext. 12%), L-Arginine, L-Threonine, L-Phenylalanine, L-Methionine, L-Histidine, Guarana Ext. 12%, L-Tryptophan, Sodium (as sodium citrate dihydrate and sodium chloride), Flavourings, Sweeteners (Sucralose, Acesulfame K), Colour (Allura Red AC). Contains Allura Red which may have an adverse effect on activity and attention in children.
Serving Size - 1 Scoop (16g) or 2 Scoops (32g)
Servings Per Container - 31 Servings (based on 16g serving size) (500g)
|Per 16g Serving||*RI||Per 32g Serving||*RI|
|Thiamin||0.165 mg||15%||0.33 mg||30%|
|Riboflavin||0.21 mg||15%||0.42 mg||30%|
|Niacin||2.4 mg||15%||4.8 g||30%|
|Vitamin B6||0.21 mg||15%||0.42 mg||30%|
|Folic Acid||40 μg||20%||80 μg||40%|
|Thiamin||0.165 mg||15%||0.33 mg||30%|
|Vitamin B12||0.6 μg||24%||1.2 μg||48%|
|Biotin||30 μg||60%||60 μg||120%|
|Pantothenic Acid||1 mg||17%||2 mg||33%|
|Chromium||12 μg||30%||24 μg||60%|
|Per 16g Serving||Per 32g Serving|
|BCAA 2:1:1||2 g||4 g|
|L-Citrulline DL-Malate 1:1||1.5 g||3 g|
|Beta Alanine||1.5 g||3 g|
|D-Aspartic Acid||1.5 g||3 g|
|L-Arginine||686 mg||1.4 g|
|L-Arginine AKG||500 mg||1 g|
|Betain||500 mg||1 g|
|Creatine HCl||500 mg||1 g|
|Creatine 1H20||500 mg||1 g|
|Creatine Monohydrate||500 mg||1 g|
|Creatine Ethyl Ester HCl||500 mg||1 g|
|L-Leucine||424 mg||848 mg|
|L-Lysine||326 mg||652 mg|
|L-Valine||283 mg||566 mg|
|L-Isoleucine||217 mg||434 mg|
|Caffeine (inc Caffeine & Guarana Ext.)||200 mg||400 mg|
|L-Threonine||163 mg||326 mg|
|L-Phenylalanine||136 mg||272 mg|
|L-Methionine||113 mg||226 mg|
|L-Histidine||108 mg||216 mg|
|Guarana Ext. 12%||100 mg||200 mg|
|L-Tryptophan||44 mg||88 mg|
|Sodium||24 mg||48 mg|
* Reference intake of an average adult (8400 kJ/2000 kcal)
The nutritional information is based on the Orange Flavour version, when choosing an alternative flavour the nutritional values may vary by up to 10%
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
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As a man who wanders the gymnasium in a semi-lucid stupor, riddled with the artifacts of other pre-workouts I have taken, I feared nothing could get my sweat glands pulsating again. Not eye of panda, platypus beak nor tiger winky. But then I noticed a container endorsed with the body of one of Zeus's own. Abs bigger than than the short one from the Krankies, yet slightly less bumpy. Arms vascular and visceral like Blanka from Streetfighter - I knew I needed this magic powder in my life and down my gullet. Experienced trainers need 2 scoops - I was only squatting 6 plates aside as it was my light day (I'd be up all night kicking foxes who were doing number ones on my petunias) so I thought I'd make do with two. MAMAMIA! I was squatting up and down more than Katie Price on a first date. FOCUS & INTENSITY? I found myself staring out a 5 year old child and then screaming at him 'you won't get big eating chocolate buttons kid - man up'. All in all this has restored my faith in pre-workouts. It won't make you as strong as me, it won't make you hard - it will make you pump like a MF, Fo Shizzel! Goes Well With:Intensity, a golden chalice, pimp cup
First day back at the gym thinking, this injury isn't quite 100% better yet. Long drive home...... MyProtein MyPre delived today.. hmmm. So i'm used to caffeine, I'd chew coffee beans I love coffee so much so I though, 3 scoops will do, it can't be more powerful than any other pre workout... WHAT THE HELL!!! Within 5 minutes of downing it I'm running around the house chasing my 4 year old like a blue tongued maniac. Hop in the car, drive to the gym. I was more alert than a London pigeon on red bull and doughnut scraps. Storm into the gym like a herd of wild children chasing an ice cream van and throw down for a session more epic than a Conan movie. Weight was easily up on pre injury loads. Intensity and rest times better. And as for the pump, it felt like I was going to burst like popcorn. Have to say, MyProtein has never failed me and yet again, they have scored BIG!
This product is okay, but is basically a weaker version of other products out there. The ingredients are very similar, but this product is under dosed compared to the dosage suggested as optimal through current research. Taking 2 scoops (32g) only gives you 3g of Citrulline Malate at 1:1 ratio. Current research suggests optimal dosage is between 6-10g at a 2:1 ratio. This is perhaps why some users are not quite getting the "pump" they are looking for. Another nitrous oxide booster pathway is obtained through Beta Vulgaris (beet extract) which has been left out of this product. The Beta-Alanine is perhaps the only ingredient that has not been under dosed at 3g per 32g serving. This is responsible for the tingles/paresthesia feeling on skin/face users have reported, which is perfectly safe, however, I have found taking more than 2g of beta-alanine at a time can make me personally feel uncomfortable. All in all not a bad product but there are better products out there at a similar or better cost per serving. The formulation is average at best and can be improved upon with a little more R&DGoes Well With:Drink plenty of water whilst exercising and consume a fast digesting carbohydrate source post workout (30g dextrose etc) for best results
This is the best Pre work out I've ever had. Great taste, I've only had orange but i'm excited to try the other 6 flavours. I could feel the beta alanine kick in about 10 minutes after taking it, and by the time i reached the gym i was buzzing. Had one of the best sessions of my life. Great product Goes Well With:Sweat and Iron
Had a few scoops of this in January haven't slept since great stuff! Only downside it leaves your mouth looking like you've sucked off Papa smurf
Went to the gym this morning and had my first myprotein pre workout...I bought blue raspberry and the smell and colour is amazing but taste is hidious but most p/w are, once you get past the taste then its great. within 15mins i started to feel slightly buzzing which is normal with my other pre workouts. 10mins later i approched traffic and then the full 200mg of caffine hit me like a ton of bricks and it was an amazing feeling, i felt motivated, very hyper and happy, i just had to get to the gym. My workout was amazing and very intense i had alot of energy, i went set, after set, after set with only 20secs rest and stormed my workout and even went heavier than usually. Now the pump haha the pump was like arnold would say "like cum*ing" really good pump my arms felt as though they would explode. by the time i was done i still had enough energy to go another hour; 4hours later and i sit here writing this review at super speed still feeling the energy and have not crashed yet. Amazing pre workout, ditch your last one and use this one its 10x better. One scoop was more than enough for me, trust me no matter how much of an expert you are with pre-workouts start on one scoop! 5stars!!!!!!!!!!!!Goes Well With:Water 200ml
As someone who tends to not bother with pre-workouts*, instead relying on making sure I've eaten well before hand and am in the right mood, I decided to try myPre since it was on offer and I thought it might help me push through on the days when I wasn't 'feeling it', was tiring or simply couldn't be bothered. I can happily say it has succeeded in all those objectives. - I tend to find with reviews that not enough detail is given, so I will try and be as explicit about my usage, side effects and training as possible. I normally train for 60-90 minutes between 6 and 8pm (afterwork) 4/5 days a week. I have tried varying the volumes from 0.5 to 2 scoops, and find that around 1.5 mixed with 300-400ml water is the ideal in terms of getting that training buzz and really pushing through workouts, whilst not affecting my sleep (I used to drink 3-4 cups of coffee a day but have cut this out now that I have the dose of caffeine from this Pre as I found myself getting quite lightheaded and never sleepy if I combined all these sources). My typical pre gym routine consists of a couple of scoops of Hurricane XS an hour and a half before training often with a banana or flapjack (for some texture) and then I have myPre half an hour before (I start lifting properly. I tend to feel the beta alanine tingles about 15-30mins after taking this, which ties in nicely to the end of my warm-up and this then tends to last for about the length of my session. Its not unpleasant, I just tend to think of it as proof that something is happening. My gym sessions have definitely improved, although this might be some placebo (and you feel you should be able to do more because of this Pre), such that I find myself able to work through my routines faster (less rest time) as well as heavier - everything you want from a Pre. I have also taken this a couple of times in the morning, upping the dose slightly, and this really does help me with morning training and waking me up. Mixing is fine, just make sure it is well shaken (no worse or better than any other products I have taken) and likewise the taste is palatable (I use mixed-berry and tend to just chug it in one so don't really care about the taste). The downsides are the pot size, it goes down quick, and finding the right serving size (I recommend slowly upping it from 0.5 scoops until you get it right). Would definitely recommend and will buy again. *This was after some testing with some strong versions and I found that I would either spend the gym session staring at myself in the mirror tensing, throwing dumbbells at imaginary birds or sitting on the loo. Goes Well With:Pretty much everything...
Usually use grenade .50 cal or c4 extreme pre workout. Thought I'd try the new mypre as was low and ordering whey anyway. Turn out was a mistake. Firstly taste. Had watermelon flavour, was way way to sweet, no matter how much water I add, very sickly. And a chore to drink. Then for the next 4 hours it would constantly repeat on me, making me burp every few mins and the taste no worse re appearing. Not a great start. Does it help, err very little if at all, no where near to the level of my previous sd used pre workouts if it does. Would I buy again? Well seeing as after only 4 uses I've just put it in the bin(did give it a work colleague who returned it with the same complaints the next day). No I won't buy again as its already wasted me money.
Spotted this and thought I'd give it a go. First off, mixability. Well I've only tried mixing with a spoon. It mixes ok but quite often leave a few clumps of powder that float around just waiting for you to drink and unleashing a blast of concentrated flavour. Which brings me onto taste. I'd have to say that this is one of the worst tasting supplements I've ever tried, and I've tried quite a few over the years, not just pre-workouts either. I'm talking any supplements. It's that bad it makes you question weather or not you are supposed to be drinking it or not. Mine was the blue raspberry by the way. Can't speak for the other flavours but I can't see them being as bad as this, hope not anyway. Next on the list is effectiveness. I have to say, it did work for me. I've only used it before a few sessions but last night was the best I've felt during a workout for a while. I've now got to decide. Do I keep using it and put up with the taste or just bin in and buy a different one. This is a tough one ?????Goes Well With:People with no taste buds
Having tried a huge range of pre workouts (C4, The Curse, Jacked, Mr Hyde, Dr Jekyll, Assault, Defcon 1, KOS, Superpump, Noxplode), MyPre is hands down my favourite comprehensive pre workout product. Most PreWO’s are based around proprietary formulas, so you do not really know what volumes are in the mix. When creatine is one of the proprietary ingredients, you always worry that you are paying for expensive creatine making up most of the scoop. With all ingredients clearly listed there is no need to worry about that with MyPre. Looking at the overall mix there is a good base of key vitamins for assisting with muscle development and recovery post workout. Not in huge quantities, but they save you stacking in other products. The BCAA mix is really good providing an ample amount of key BCAA’s to support your workout. I have actually dropped using an intra BCAA since starting with MyPre (so a saving there). Having L-Leucine and BCAA 2:1:1 gives you a good level of leucine to help with spiking your plasma leucine much faster, increasing protein synthesis pre and post workout (another saving not having to buy it separately). There are good levels of caffeine, but not extreme, so if you lift in the evenings like I do it will be flushed in 4-5 hours so you can get to sleep. Beta Alanine is in there to support high intensity workouts, and to contribute to the ‘feels’ of PreWO. Although to be honest you will need to load up two scoops if you have been using it for a while if you really want the tingles. Which is a good thing as some people don’t like that feeling, so at 1.5g you will only have a small tingle effect on one scoop. I have started to stack this with Nitro Extreme and NO2 Extreme for an amazing vascular pump during my workout, great focus and high energy levels. Mixes really well, the taste can be a little harsh if you aren’t into Blue Raspberry…but the bitterness almost wakes you up before you hit the gym. If you stack with Nitro Extreme, I take Nitro 60 minutes out and then MyPre and NO2 Extreme 20 minutes out from lifting.Goes Well With:Nitro Extreme, NO2 Extreme.
I tend to struggle to get a good workout recently but this has really thrown me into gear. I don't usually lift heavy at all, but this really helped me to up my reps and lift those big boy dumbbells! Great tasting and no crash meant I got a good nights sleep even when training in the evening. Well Done Myprotein, smashed it.
Mypre blue raspberry flavour is potentially the best flavour I've tried so far, I've tried watermelon, raspberry lemonade, grape and blue raspberry but blue raspberry is my favourite. One thing I will say is that it turned my tounge blue which is weird and makes me wonder if it's turning my insides blue. But overall an effective product that does the job, just beware of the blue tounge if you get blue raspberry! Nice product WillGoes Well With:Water
This is a good product, you don't need it every single session I find for me if you aren't doing a power session it can just give you an unnecessary headache let's say if your just running. I like to take this when I am deadlifting 1rm and squatting 1rm especially. Goes Well With:Water
I'm not new to pre workout by any means. My last pre workout was Mr Hyde which is one of the strongest available, i didn't find it natural at all because I spent most of my workout scratching my face off with the artificial tingly feeling... However MyPre gave such a nice, natural feeling which other supplements on the market cannot offer me (everyone is different). It gave me enough energy to complete high intensity workouts, great pumps and for some reason my veins bulge out of my skin when i'm on it... which is a good thing. I wouldn't recommend taking it for a late workout if you plan on going to bed 3 hours after consumption because it keeps you awake and buzzing. The only reason why I didn't give the product a 5 star rating was because of the flavour (blue raspberry). I found it ridiculously sweet at first but have since got used to it. It also temporarily stains your teeth and tongue blue... however, my opinion might change based on different flavours. Overall a great product with fantastic value for money and I will certainly be buying again.
Having read the reviews on your site I felt it matched my needs in what I look for in a pre-workout. Having been training for over 10 years, I have tried a variety of pre-workout supplements, including some from My protein (can check my previous orders) But I have to say, this is by far the worst I have ever taken. Taste: The taste is never usually an issue for me, I use Myprotein unflavoured whey and unflavoured BCAA's, even though not the best tasting they are still drinkable. Mypre tastes revolting! I had to dilute 1 scoop with a litre of water just to drink it. Effectiveness: As previously mentioned, I've tried almost all of the major pre-workouts. I only took it once so I cannot comment on any strength or size gainz from taking it, however I didn't get the usual buzz after having it. A cup of coffee has more stimulatory effect than Mypre! Ps. Also caused stomach issues, needed to go to the toilet twice during my workout!
I've been taking MyPre for a week now and have came to mixed conclusions about the product. Both my first and most recent session have been absolutely amazing for pump, focus, energy and intensity. If you have never tried pre-workout before I would recommend getting this to hopefully experience a session like these, every weight you tackle seems to go up with ease and PRs come easy on every exercise. However in my own experience, along with other people writing reviews, both of these sessions have also given me reasonably severe stomach discomfort. Although I haven't been sick you definitely feel as if you're trying to keep yourself from being sick in the nearest bin. On other occasions I have not noticed any great difference at all after taking this, and I seem to just be waiting for it to kick in. I'm pretty motivated when I go to the gym and usually push myself pretty hard anyway, so I feel I'm reasonably well placed to both comment on the good sessions and the sessions where I've had no benefit. However, my training partner who also takes this has noticed a massive difference in all of his sessions and I would have to agree. Usually I am the one pushing him to work harder but now his work rate is equally as good as mine, if not better. If you have this type of reaction to the product you are certainly luckier than me. That being said, I've not had any crash after taking it and my energy level just gradually waned, which is pretty ideal when you're taking something which has the intention of making you feel pretty f*cked up. I have tried this product in both raspberry lemonade and orange and can say that they are easily in the top 10 most awful things I have ever tasted. You do get used to it and it does go down easier, and I reckon by the time I get to the end of this batch I'll probably be accustomed to the taste. Bottom Line; Have noticed a benefit in some of my sessions but not all, however my training partner has seen massive increases in work rate and intensity. Taste (raspberry lemonade and orange) is by no means the best but becomes palatable. I would recommend you at least try this product and I will order it again.Goes Well With:Creatine Mono, as with 1 scoop you can reach your creatine target for the day
Gutted about this pre workout. For 20 quid all I'm getting is a 20 minute buzz, absolutely no pump from it and the worst jitters I've ever had. Doesn't even compete with the likes of cellular c4 or musclepharm assault. Taken it once about 3 hours after a meal and got virtually nothing then the next day about 6 hours after a meal and after 20 minutes I started to feel weak and uninterested. Goes Well With:The bin.
I love this product. I've had a few samples from friends of other products but none had an effect close to this for me. I drink a lot of green tea so expected my caffeine tolerance to be high but I haven't upped the dosage from 1 scoop after a week and a bit of using it! it mixes well, watermelon tastes great (if not a little frothy), and lasted for the hour I was in the gym. I was a little worried it would keep lasting but it had worn off by the time I got to work! Highly recommend for anyone looking to try a new pre workout. Goes Well With:Water. Then plenty water while working out!
I would definitely recommend this product. definitely gets you motivated and up for going to the gym. while at the gym it gets you going like a mad man! I found I was sweating so much more while taking this pre work out and I also consumed nearly 3 times as much water in the gym as I would without it. on occasions the pre workout would mess with my stomach resulting in diarrhoea which would be green (not very pleasant).
I am a veteran pre workout user. I have tried and tested loads over the years and this has to be one of the worst. I had to run to the toilet 3-4 times every time I have this pre workout a chance. There is simply too many stimulants. Then if you have a smaller serving you're also lowering all the other active ingredients which leaves many ingredients but non dosed high enough to get any benefits other than caffeine and that is way too high. After I gave this 3 chances and each time messed up my stomach for the entire day I'm giving it away or throwing it away and it isn't like me to waste.Goes Well With:Constipation. It'll certainly fix that problem for you!
Very bad pre workout too much cafeine not enough pump.it has almost 2 times the recommended daily alowance of caffeine and can cause bad stomachs very easily even if not prone.need less caffeine and something to give a good pump.didn't even experience more focus while training and expected more from a my protein product as I'm a loyal buyer!!Goes Well With:Works well as a laxative
I have tried many 'pre-workout' supplements in my life, and after this was on special offer I felt I'd give it a try. Prior to this the best pre-workout's I had used were either 'NO X-Plode 2.0' or 'Charge' from Bodybuilding Warehouse. Being the human guinea pig that I am, I like to compare different products in various categories. I had to say my expectations were quite high for this product, as I usually train at 6am and need a 'pre-workout' that mimics rocket fuel to abandon any feelings of lethargy and sleep deprivation. The 'MYPRE' did not disappoint. I was actually pleasantly surprised as to how powerful this product was. As well as an energy boost equivalent to two double espressos, I felt an all over body tingling sensation (most likely from the beta alanine) and I was so focused I felt I could write an essay or sit an exam. Even after working out after 3-4 hours sleep, I experienced the kind of workouts that I did not want to end, where the weight plates just kept going up and up. The only disadvantage was that I was sweating beyond belief, and hyperventilated the first time I tried this. I think this was getting the dosage wrong. Two scoops was a bit two overwhelming, whereas one and a half scoops were optimal. I have used many pre workouts in my time, So I simply went straight for the two scoops-this was wishful thinking on my part. I was 'climbing the walls' so to speak, on par with some drugs like experience. As someone who suffers with asthma, this induced a mini asthma attack; although too much caffeine always induces this response in me. On the whole an excellent product. The taste isn't amazing, a little bit bitter-but I remedied this by adding a splash of orange juice. You cant have an amazing product and great taste; and to be honest the taste is not a deal breaker. My Protein have seriously delivered on this product; would definitely use again. All I would suggest is to start with one or one and half scoops first to assess your tolerance; and not try to be a big man and go straight in with two scoops. Goes Well With:A splash or orange juice to mitigate the bitterness
I really like the focus and tasts good. Great value when on offer. Goes Well With:Maltodextrin.
Let’s start with flavour, I was expecting the worse after the reviews of the Sour Apple. On first taste it wasn’t as bad as I thought it would be. Mixed well and didn’t have any lumps left over. 2 weeks in and I’m used to the taste. The Kick….. Within around 20minuites of drinking this I’m buzzing. I can’t wait to get into the gym and run or chuck the weights around. Its brilliant!!! I will be buying this again, Might try a new flavour next time!!
I like to get in the gym and get on with it! See so many lads my age going with friends and they stand chatting forever. I like to get in the zone and get pumped and this product helps me to achieve that. Would recommend to anyone looking to improve their gym sessions!Goes Well With:Water
Needed something to help with the early morning strength sessions and went for this. It works fine as a pre-workout. Half an hour or so after downing two scoops (that's what it took for me to feel any effect) you get the caffeine punch and for the next 40 minutes to an hour your can power through your workout. Pump is ok, focus is not bad, but, and it's a big but, it tastes like how I imagine licking a lab counter would taste after a mad scientist decided to create plastic-sugar-bleach-cake. It's highly chemical and overly sweet, yet somehow a bit sour. And the colour? Did you need to extract smurf melanin for this stuff? So. Blue. Why MyProtein, why? Yes, we all know that griping about flavour marks you out as a pu**y as it's not intended to please as a gourmet food item, but a flavour that doesn't make you wretch on each mouthful would be nice. Perhaps it's just me and my refined palette, as others seem to think it's fine, good, even. Each to his own. All I can say is that I'm glad I gave it a go, and had fair-to-middling results from heavy training, but I can't say I'll be having another go.Goes Well With:Heavy sessions, a strong stomach and dead taste buds.
Whenever I take a scoop of this stuff I manage to work-out really well, BUT if you've only got an hour, restrict your dose to less than the suggested scoop - after 1.5 to 2 hours I am still buzzing, back at my office job, just feeling hyper.. Then that night (12 hours later!) I can't sleep. When I do manage to get to sleep I have funky dreams! You couldn't make this stuff up! Try drinking 2 expressos 20 minutes before you go to bed. If you can stand it, this product will do you ok.Goes Well With:Intense exercise for > 1 hour
To give some background info, I have tried a large majority of the pre-workout supplements on the market from the 'concentrated' formulae to the big batch stuff. You first open the pretty tub to some blueish powder (I bought the blue raspberry flavour). This stuff dyes your skin so be careful. The flavour is like bubblegum and the colour luminescent blue. Looking on the back it seems the adequate doses of the creatine, beta alanine etc are at 2 scoops but with 400mg of caffeine it will (and does) send you to the moon and back. Having tried it for a fornight now I can see that my workouts are longer, stronger and more productive. 2 scoops for a crazy workout and 1 scoop for a good one. I have to add extra creatine for the daily dose. That is all, thanks for reading.Goes Well With:Workout clothes, workout bag, workout passion
I've tried other pre workout drinks before but this is the first time I've used MYPRE and it was amazing! It gave me loads of energy which helped me do triple of what I normally do! I felt really motivated and pumped up which I find hard but this pre workout really does help! When you drink it, it makes you feel amazing once you start! You can go on for hours burning loads of energy and you still fill really energised! It's worth trying! You'll see a big difference on your first time using it! :) Goes Well With:BCAA and Creatine!
This product does not have to be anywhere near as sweet as it is. I only use one scoop, mixed with lots of other powders and extras, including cocoa and peanut butter (both have strong flavours) but all I can taste is the sickly sweet atrificial sweetness of the MYPRE (blue raspberry). This is not a good experience. I never bother with taste normally, but this goes beyond nasty. The makers of this need to change the ingredients. Goes Well With:Something to cancel out the nasty artificial sweetness.
Now, I've tried a number of other pre workout supplements in the past, Muscle Pharm assault, Grenade etc but this has to be the cleanest pre workout pump I've ever had. Apple Sour tastes pretty decent, usually half a scoop is enough for me at the moment but occasionally up the dosage to 1 full scoop . Perfect for taking straight after a long day at work and you need that extra lift before hitting the Iron! Some Pre Workouts can make you feel light headed and sick especially if you don't drink the recommended dose of water a day, but with this Pre Workout I've never had that feeling. Of course, I wouldn't recommended 3 scoops otherwise you'll be climbing the walls for days! If you have never had a pre workout and fancy something that wont make you have jitters or make you feel sick this is the one! Goes Well With:Ice Cold water
FLAVOUR: BLUE RASPBERRY I normal head to the gym after work, when I'm pretty physically and mentally tired, so I thought I'd try this out to give me a little more focus and energy. I was a little bit apprehensive after reading some of the reviews but so far (coming up for two weeks) I have been VERY happy! My workouts have been more intense and my concentration (form etc) has definitely been better. I haven't suffered any side effects (headches, stomach problems, caffeine crash) and so far it has been hard to find any negatives! Taste/Mixability: The first thing that you will notice when you open the tub is the smell. It smells like an energy drink (unsurprisingly) and tastes basically the same. I can't really complain because it's what I was expecting and the taste was fine, albeit sweet. I would recommend mixing it with at least 300ml (ish) water or you will end up with the equivalent of an incredibly strong shot of caffeine and probably an incredibly strong headache. When to take:I have been taking MyPre about 20-30 mins before exercise, similar timings to most other pre-workout products, and it has always taken effect by the time I begin. The only negative I could think of is the colour of the drink. It is the bluest thing you will probably see in your life. I feel like it is a bit of an unnecessary additive and MP could easily either remove/lower the amount they put in without detracting from the product. Overall, I'm very satisfied!! Goes Well With:Water
As I like to workout before I start work at 7.00am, sometimes a little pre-workout stimulation is required to ensure an solid gym session. I had been using PulseV4 which did the trick but I thought I would give MYPRE a try as it looked to have more 'stuff' in which I assumed was a good thing. I went for the Blue Raspberry flavour as the other flavours contained ingredients which "which may have an adverse effect on activity and attention in children". As I have the mental age of a 13 year old I guessed I should give those ones a miss. Day 1: Mixed 1 scoop with 350ml of water in a normal drink bottle and consumed it in the car park before going into the gym. It was one of the most disgusting things I have ever tasted and it did not mix very well so it was quite gritty. Instantly vowed never to let it pass my lips again. 5 min warm up and stretches and...hang on...why is my skin going tingly?...WOW!...I feel properly amped...pump, pump pump it up. Hit the weights like Hulk Hogan minus the Venice Beach suntan. A veritable hurricane of plates flying across the carpet tiled gym floor. I may seriously have to re-evaluate my previous opinion with regards to future MYPRE usage. Day 2: Mixed 1 scoop with with 350ml of water in a shaker bottle. Slightly better mix but still a bit gritty and still tasting foul. Slightly less tingles but a great workout. Not insanely great but pretty bloomin' awesome. Day 3: Mixed 1 scoop with with 450ml of water in a shaker bottle. Not quite as gross and gritty. A bit more water obviously helped, either that or I am just getting used to the taste. Another killa workout ensued. 3 out of 3, this ain't no fluke. Summary: The Pro's definitely outweigh the Con's. It may be that the other flavours taste better but you need to get some MYPRE in your life if you are in the market for a first class Pre-Workout stimuli.Goes Well With:Water (but only after having your taste buds surgically removed!)
This might be the best Pre Workout I have ever used, tastes brilliant and managed a 2 hour chest workout and still had some left in the tank. only thing I will say is there is no way you would ever ever need to take 2 scoops of this stuff as the scoop is quite big anyway, I only do 3/4 of a scoop and I have pretty high tolerance to stims. The blueberry one tastes brilliant and mixes with ease. I have used many ore workouts over the years c4/optimum nutrition and this product knocks then for six. Buy some and you won't be disappointed.Goes Well With:Water, Only 1 scoop needed!!!
I have the lemon and lime flavour, i highly advise you DONT get this flavour! It was a struggle to get it down, due to the poor taste. However the product was easily mixable and also the most effective thing i have ever taken. Goes Well With:Water
This stuff really gets the people going! Have had some intense workout sessions with this stuff, won't go back now!! taste is pretty hard to down not going to lie.. but all in all excellent product!!Goes Well With:water and a fat gym session
First time using this pre-workout was a good buy works great and does not let you down worth every penny lemon and lime taste great!! Would buy again.
Really good pre workout! But I have to say the taste is horrible, that doesn't really matter though because it does the job! Just drink it fast..
OK it may not give you the amazing boost after the first two usages, due to your own tolerance, but its duration of effectiveness is absolutely stunning. I take it 3 days per week, always early in the morning and I honestly have difficulty sleeping late at night. That's how intense it is.
I brought the sour apple it's amazing it gives you that kick of the sour. Definitely noticed a difference in the gym I was flying best my personal best on all the lifts I was doing. I would definitely recommend this to a friendGoes Well With:Water
Bought MyPre for the first time in Raspberry Lemonade. I can't say for the rest of the flavours but this one was really really terrible. MyProtein recommend 2 scoops max which I mixed with a full shaker bottle and the mixture was still so concentrated and overly sweet with a foul taste - Kinda felt like chugging cough medicine. Was disappointing as now I don't look forward to drinking my preworkout before the gym and don't feel hyped. Just not a pleasant flavour at all. However, the formula I think is effective and was able to endure a long gym session. Goes Well With:Waaaataaaaah
Been training for a year a half now, been using my myprotein for all my protein and supplements but decided to try their pre workout. Bought the orange flavour on offer as it was the cheapest- amazing taste, mix ability with 2 scoops is okay but who cares it's about just getting it in. Within 15 minutes I am buzzing and can pump out a 2-2 1/2 hour workout and still manage to walk 3 miles home, best pre workout there is. Amazing pump, great focus and intense stimulation. Definitely buy! I use 1-2 scoops Goes Well With:Water, hard training, lots of sleep
Very disappointed, tried numerous pre workouts but this one is the first one to have me running to the toilet which is bad enough but it did absolutely jack all for my workout, a can of Monster works better.Goes Well With:a trip to the toilet
This has to be the best pre workout I've tried! I take 2 scoops and it give me the most amazing focus and energy I've had from any pre workouts and I've tried a few! Got blue raspberry flavour it's very sweet but I enjoy it! Will be purchasing again when I run out! Goes Well With:BCAA and impact whey protein
I ordered the blue raspberry version of this after reading reviews that the product was good but the taste was a bit off. I have to say, the taste is amazing, to the point where I feel borderline addicted. I actually look forward to necking this. It doesn't mix so well due to the BCAAs I think (traditionally BCAA powder floats around in water). The product itself is good and one of the best I've tried. I have experienced a lot of different pre-workouts and I find they tend to either do nothing, or they give me the jitters. Not this one, I feel the balance is about right. It energises me for a workout and I see the workout through. On a few occasions I've found that around 45-60 minutes into a workout I crashed a bit, but my aim has always been to work out for a maximum of 60 minutes anyway so it just gives me a little extra incentive to crack on with things and not rest excessively between sets. I can't vouch for whether it does anything more than energise. There's a lot of good research done on Creatine which I can't dispute though. I think this product has been a contributory factor in the biggest pumps I've ever achieved, but it (obviously) isn't to be used to replace decent training and the right intake of nutrition. Goes Well With:Decent water intake, a decent post workout meal.
Fantastic - more pump, no jitters, and clinically proven doses of everything you need to smash it out, no excuses, max weight, high reps, none stop, don't want to leave the gym. Well done MyProtein - almost speechless! Goes Well With:Total Protein, BCAA's
this is the worst my pre ive ever tasted I have been training for 30 years and this is by far the worst I have ever tasted in my entire life, only buy this if your intending on wasting 20 quid and throwing it in the binGoes Well With:heroin
As a regular user and fan of My Protein products I thought I'd try MYPre in stead of my regular pre workout drink. Mixing it in a glass was difficult so I mixed this in a shaker, the very bright green color (Lemon & Lime) is slightly unnerving and the flavor is intense. I took this 30min before i was due to arrive at he gym. Indeed on arrival at 6am i felt ready to go. i soon felt warm but nothing that other pre workouts hadn't done before, However the rumbles in my stomach were starting to get louder and louder to the point that i had to run to the changing rooms to avoid a catastrophic gym fail ! On the second time i used it I thought I'd be better reducing the amount down to to less than one scoop and indeed the results were the same. So after 2 uses I've had to put this one down to experience, although i have a friend who has used this without - so if you have a tendency to an upset stomach I'd give this a miss. Its fair to say that this did do what it said on the tin or tub as a pre workout, unfortunately my guts were not in agreement. If you can put aside the crazy color and the strong flavor and have cast iron guts - I'd give this a go, failing that stick with what you know works for you. Goes Well With:Cast Iron Guts
I have been overall impressed by myproteins' service, products and prices but this has me disappointed. After the hype in the description and reviews i thought this would be on par if not better that c4 which is the only other preworkout i have tried..... It isnt even close! The dose is far to big and no amount of water can take away the eyewatering sourness of the grape flavour. That is if you can even get it to mix without having lumps of powdered 'sourbombs' going off in your mouth. I have experienced sickness and an upset stomach on all three occasions i have used it and it actually put me off finishing a workout i felt that ill and still had the same feeling 4 hrs after. Nothing was different and diet, breakfast stayed the same just i had took mypre. Needless to say performance was hindered rather than improved and i think i will struggle to even give it away!Goes Well With:The bin
Having been a user/fan of pulse which is pretty powerful stuff,didnt think anything else could come close.Its hard too say exactly what the difference is,but Mypre is off the scale,as other reviews have stated no come down and strenth,recovery,and pump are off the charts.Bigger,lifting more,higher intensity,quicker recovery.Almost too good to be true,but it is.If your workouts are not hitting the spot for whatever reason give it a go.Best training product have used for focus and strength and general feeling amazing.Orange flavour not the best but with results that this gives who cares.