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Why did we design MYPRE?
Ahead of the curve in innovation and taste, MYPRE was designed for anyone looking for a boost of energy and focus to provide that cutting edge to your workouts.
How did we design MYPRE?
MYPRE delivers a host of the most popular and researched ingredients to help improve performance*, reduce fatigue* and provide continual focus throughout your training so you should have no problem squeezing out that last rep or running that extra mile.
What are the key benefits?
To get you mentally and physically prepared for each workout, each two scoops of MYPRE will provide you with the following:
Creatine (4g) – Each serving will provide you four different types of Creatine, including Creatine Monohydrate which is the most researched and purest form. Creatine has been scientifically proven to improve performance during short-term, high-intensity, repeated exercise bouts such as sprinting and weightlifting*.
Caffeine (400mg) – MYPRE combines a proprietary blend of caffeine and guarana extract to provide 400mg of caffeine (equivalent to 5 ½ small cappuccinos). Caffeine has been shown to increase alertness and attention across multiple sports*.
Amino Acids – 4g of Branch Chain Amino Acids (BCAA’s) in a 2:1:1 ratio of Leucine, Isoleucine and Valine. Furthermore, we have added 800mg of Leucine and a comprehensive profile of all the essential amino acids.
Vitamins and minerals – Each serving provides Pantothenic Acid, Vitamin B6, B12, Niacin and Riboflavin which contributes to the reduction of tiredness and fatigue*. Pantothenic Acid and Biotin also contributes to normal psychological function*.
Flavours – Available in 7 tantalising flavours which include; Sour Apple, Lemon and Lime, Watermelon, Raspberry Lemonade, Orange, Grape and Blue Raspberry.
Additional ingredients - 3g of Beta Alanine, L-Citrulline Malate, L-Arginine, D Aspartic Acid, and Betaine.
Is this product for me?
MYPRE has been formulated for both male and female individuals to be easily mixed and consumed before a workout to give you that explosive edge. Not suitable during pregnancy or for individuals under the age of 18.
Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.
Take 1-2 scoops 30 minutes before exercise. Mix each scoop with 300-400 ml of cold water (to desired sweetness) and consume immediately. We suggest starting with 1 scoop or less to assess your tolerance. Contains 200 mg Caffeine per Scoop.
Warning: High caffeine content. Not recommended for children or pregnant or breast-feeding women (200 mg caffeine per 16 g serving). Do not exceed the stated recommended daily dose.This product should not be used as a substitute for a varied, balanced diet. Keep in a cool dry place out of direct sunlight. Not suitable for vegetarians. Store out of the reach of young children.
Blue Raspberry Flavour: Thiamin (as thiamine HCL), Riboflavin (as riboflavin), Niacin (as niacinamide), Vitamin B6 (as pyridoxine HCl), Folic Acid, Vitamin B12 (as cyanocobalamin), Biotin, Pantothenic Acid (as d-calcium pantothenate), Chromium (as chromium chloride hexahydrate), BCAA 2:1:1, L-Citrulline DL-Malate 1:1, Beta Alanine, D-Aspartic Acid, L-Arginine AKG, Betain Anhy., Creatine HCl, Creatine 1H20, Creatine Monohydrate, Creatine Ethyl Ester HCl, L-Leucine, L-Lysine, L-Valine, L-Isoleucine, Caffeine (Caffeine PWD & Guarana Ext. 12%), L-Arginine, L-Threonine, L-Phenylalanine, L-Methionine, L-Histidine, Guarana Ext. 12%, L-Tryptophan, Sodium (as sodium citrate dihydrate and sodium chloride), Flavourings, Sweeteners (Sucralose, Acesulfame K), Colour (Brilliant Blue FCF).
Grape Flavour: Thiamin (as thiamine HCL), Riboflavin (as riboflavin), Niacin (as niacinamide), Vitamin B6 (as pyridoxine HCl), Folic Acid, Vitamin B12 (as cyanocobalamin), Biotin, Pantothenic Acid (as d-calcium pantothenate), Chromium (as chromium chloride hexahydrate), BCAA 2:1:1, L-Citrulline DL-Malate 1:1, Beta Alanine, D-Aspartic Acid, L-Arginine AKG, Betain Anhy., Creatine HCl, Creatine 1H20, Creatine Monohydrate, Creatine Ethyl Ester HCl, L-Leucine, L-Lysine, L-Valine, L-Isoleucine, Caffeine (Caffeine PWD & Guarana Ext. 12%), L-Arginine, L-Threonine, L-Phenylalanine, L-Methionine, L-Histidine, Guarana Ext. 12%, L-Tryptophan, Sodium (as sodium citrate dihydrate and sodium chloride), Flavourings, Sweeteners (Sucralose, Acesulfame K), Colours (Allura Red AC, Brilliant Blue FCF). Contains Allura Red which may have an adverse effect on activity and attention in children.
Lemon & Lime Flavour: Thiamin (as thiamine HCL), Riboflavin (as riboflavin), Niacin (as niacinamide), Vitamin B6 (as pyridoxine HCl), Folic Acid, Vitamin B12 (as cyanocobalamin), Biotin, Pantothenic Acid (as d-calcium pantothenate), Chromium (as chromium chloride hexahydrate), BCAA 2:1:1, L-Citrulline DL-Malate 1:1, Beta Alanine, D-Aspartic Acid, L-Arginine AKG, Betain Anhy., Creatine HCl, Creatine 1H20, Creatine Monohydrate, Creatine Ethyl Ester HCl, L-Leucine, L-Lysine, L-Valine, L-Isoleucine, Caffeine (Caffeine PWD & Guarana Ext. 12%), L-Arginine, L-Threonine, L-Phenylalanine, L-Methionine, L-Histidine, Guarana Ext. 12%, L-Tryptophan, Sodium (as sodium citrate dihydrate and sodium chloride), Flavourings, Sweeteners (Sucralose, Acesulfame K), Colours (Tartrazine, Brilliant Blue FCF). Contains Tartrazine which may have an adverse effect on activity and attention in children.
Orange Flavour: Thiamin (as thiamine HCL), Riboflavin (as riboflavin), Niacin (as niacinamide), Vitamin B6 (as pyridoxine HCl), Folic Acid, Vitamin B12 (as cyanocobalamin), Biotin, Pantothenic Acid (as d-calcium pantothenate), Chromium (as chromium chloride hexahydrate), BCAA 2:1:1, L-Citrulline DL-Malate 1:1, Beta Alanine, D-Aspartic Acid, L-Arginine AKG, Betain Anhy., Creatine HCl, Creatine 1H20, Creatine Monohydrate, Creatine Ethyl Ester HCl, L-Leucine, L-Lysine, L-Valine, L-Isoleucine, Caffeine (Caffeine PWD & Guarana Ext. 12%), L-Arginine, L-Threonine, L-Phenylalanine, L-Methionine, L-Histidine, Guarana Ext. 12%, L-Tryptophan, Sodium (as sodium citrate dihydrate and sodium chloride), Flavourings, Sweeteners (Sucralose, Acesulfame K), Colour (Sunset Yellow FCF). Contains Sunset Yellow which may have an adverse effect on activity and attention in children.
Raspberry Lemonade Flavour: Thiamin (as thiamine HCL), Riboflavin (as riboflavin), Niacin (as niacinamide), Vitamin B6 (as pyridoxine HCl), Folic Acid, Vitamin B12 (as cyanocobalamin), Biotin, Pantothenic Acid (as d-calcium pantothenate), Chromium (as chromium chloride hexahydrate), BCAA 2:1:1, L-Citrulline DL-Malate 1:1, Beta Alanine, D-Aspartic Acid, L-Arginine AKG, Betain Anhy., Creatine HCl, Creatine 1H20, Creatine Monohydrate, Creatine Ethyl Ester HCl, L-Leucine, L-Lysine, L-Valine, L-Isoleucine, Caffeine (Caffeine PWD & Guarana Ext. 12%), L-Arginine, L-Threonine, L-Phenylalanine, L-Methionine, L-Histidine, Guarana Ext. 12%, L-Tryptophan, Sodium (as sodium citrate dihydrate and sodium chloride), Flavourings, Sweeteners (Sucralose, Acesulfame K), Colours (Allura Red AC, Brilliant Blue FCF). Contains Allura Red which may have an adverse effect on activity and attention in children.
Sour Apple Flavour: Thiamin (as thiamine HCL), Riboflavin (as riboflavin), Niacin (as niacinamide), Vitamin B6 (as pyridoxine HCl), Folic Acid, Vitamin B12 (as cyanocobalamin), Biotin, Pantothenic Acid (as d-calcium pantothenate), Chromium (as chromium chloride hexahydrate), BCAA 2:1:1, L-Citrulline DL-Malate 1:1, Beta Alanine, D-Aspartic Acid, L-Arginine AKG, Betain Anhy., Creatine HCl, Creatine 1H20, Creatine Monohydrate, Creatine Ethyl Ester HCl, L-Leucine, L-Lysine, L-Valine, L-Isoleucine, Caffeine (Caffeine PWD & Guarana Ext. 12%), L-Arginine, L-Threonine, L-Phenylalanine, L-Methionine, L-Histidine, Guarana Ext. 12%, L-Tryptophan, Sodium (as sodium citrate dihydrate and sodium chloride), Flavourings, Sweeteners (Sucralose, Acesulfame K), Colours (Sunset Yellow FCF, Brilliant Blue FCF). Contains Sunset Yellow which may have an adverse effect on activity and attention in children.
Watermelon Flavour: Thiamin (as thiamine HCL), Riboflavin (as riboflavin), Niacin (as niacinamide), Vitamin B6 (as pyridoxine HCl), Folic Acid, Vitamin B12 (as cyanocobalamin), Biotin, Pantothenic Acid (as d-calcium pantothenate), Chromium (as chromium chloride hexahydrate), BCAA 2:1:1, L-Citrulline DL-Malate 1:1, Beta Alanine, D-Aspartic Acid, L-Arginine AKG, Betain Anhy., Creatine HCl, Creatine 1H20, Creatine Monohydrate, Creatine Ethyl Ester HCl, L-Leucine, L-Lysine, L-Valine, L-Isoleucine, Caffeine (Caffeine PWD & Guarana Ext. 12%), L-Arginine, L-Threonine, L-Phenylalanine, L-Methionine, L-Histidine, Guarana Ext. 12%, L-Tryptophan, Sodium (as sodium citrate dihydrate and sodium chloride), Flavourings, Sweeteners (Sucralose, Acesulfame K), Colour (Allura Red AC). Contains Allura Red which may have an adverse effect on activity and attention in children.
Serving Size - 1 Scoop (16g) or 2 Scoops (32g)
Servings Per Container - 31 Servings (based on 16g serving size) (500g)
|Per 16g Serving||*RI||Per 32g Serving||*RI|
|Thiamin||0.165 mg||15%||0.33 mg||30%|
|Riboflavin||0.21 mg||15%||0.42 mg||30%|
|Niacin||2.4 mg||15%||4.8 g||30%|
|Vitamin B6||0.21 mg||15%||0.42 mg||30%|
|Folic Acid||40 μg||20%||80 μg||40%|
|Vitamin B12||0.6 μg||24%||1.2 μg||48%|
|Biotin||30 μg||60%||60 μg||120%|
|Pantothenic Acid||1 mg||17%||2 mg||33%|
|Chromium||12 μg||30%||24 μg||60%|
|Per 16g Serving||Per 32g Serving|
|BCAA 2:1:1||2 g||4 g|
|L-Citrulline DL-Malate 1:1||1.5 g||3 g|
|Beta Alanine||1.5 g||3 g|
|D-Aspartic Acid||1.5 g||3 g|
|L-Arginine||686 mg||1.4 g|
|L-Arginine AKG||500 mg||1 g|
|Betain||500 mg||1 g|
|Creatine HCl||500 mg||1 g|
|Creatine 1H20||500 mg||1 g|
|Creatine Monohydrate||500 mg||1 g|
|Creatine Ethyl Ester HCl||500 mg||1 g|
|L-Leucine||424 mg||848 mg|
|L-Lysine||326 mg||652 mg|
|L-Valine||283 mg||566 mg|
|L-Isoleucine||217 mg||434 mg|
|Caffeine (inc Caffeine & Guarana Ext.)||200 mg||400 mg|
|L-Threonine||163 mg||326 mg|
|L-Phenylalanine||136 mg||272 mg|
|L-Methionine||113 mg||226 mg|
|L-Histidine||108 mg||216 mg|
|Guarana Ext. 12%||100 mg||200 mg|
|L-Tryptophan||44 mg||88 mg|
|Sodium||24 mg||48 mg|
* Reference intake of an average adult (8400 kJ/2000 kcal)
The nutritional information is based on the Orange Flavour version, when choosing an alternative flavour the nutritional values may vary by up to 10%
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
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As a man who wanders the gymnasium in a semi-lucid stupor, riddled with the artifacts of other pre-workouts I have taken, I feared nothing could get my sweat glands pulsating again. Not eye of panda, platypus beak nor tiger winky. But then I noticed a container endorsed with the body of one of Zeus's own. Abs bigger than than the short one from the Krankies, yet slightly less bumpy. Arms vascular and visceral like Blanka from Streetfighter - I knew I needed this magic powder in my life and down my gullet. Experienced trainers need 2 scoops - I was only squatting 6 plates aside as it was my light day (I'd be up all night kicking foxes who were doing number ones on my petunias) so I thought I'd make do with two. MAMAMIA! I was squatting up and down more than Katie Price on a first date. FOCUS & INTENSITY? I found myself staring out a 5 year old child and then screaming at him 'you won't get big eating chocolate buttons kid - man up'. All in all this has restored my faith in pre-workouts. It won't make you as strong as me, it won't make you hard - it will make you pump like a MF, Fo Shizzel! Goes Well With:Intensity, a golden chalice, pimp cup
First day back at the gym thinking, this injury isn't quite 100% better yet. Long drive home...... MyProtein MyPre delived today.. hmmm. So i'm used to caffeine, I'd chew coffee beans I love coffee so much so I though, 3 scoops will do, it can't be more powerful than any other pre workout... WHAT THE HELL!!! Within 5 minutes of downing it I'm running around the house chasing my 4 year old like a blue tongued maniac. Hop in the car, drive to the gym. I was more alert than a London pigeon on red bull and doughnut scraps. Storm into the gym like a herd of wild children chasing an ice cream van and throw down for a session more epic than a Conan movie. Weight was easily up on pre injury loads. Intensity and rest times better. And as for the pump, it felt like I was going to burst like popcorn. Have to say, MyProtein has never failed me and yet again, they have scored BIG!
Had a few scoops of this in January haven't slept since great stuff! Only downside it leaves your mouth looking like you've sucked off Papa smurf
As someone who tends to not bother with pre-workouts*, instead relying on making sure I've eaten well before hand and am in the right mood, I decided to try myPre since it was on offer and I thought it might help me push through on the days when I wasn't 'feeling it', was tiring or simply couldn't be bothered. I can happily say it has succeeded in all those objectives. - I tend to find with reviews that not enough detail is given, so I will try and be as explicit about my usage, side effects and training as possible. I normally train for 60-90 minutes between 6 and 8pm (afterwork) 4/5 days a week. I have tried varying the volumes from 0.5 to 2 scoops, and find that around 1.5 mixed with 300-400ml water is the ideal in terms of getting that training buzz and really pushing through workouts, whilst not affecting my sleep (I used to drink 3-4 cups of coffee a day but have cut this out now that I have the dose of caffeine from this Pre as I found myself getting quite lightheaded and never sleepy if I combined all these sources). My typical pre gym routine consists of a couple of scoops of Hurricane XS an hour and a half before training often with a banana or flapjack (for some texture) and then I have myPre half an hour before (I start lifting properly. I tend to feel the beta alanine tingles about 15-30mins after taking this, which ties in nicely to the end of my warm-up and this then tends to last for about the length of my session. Its not unpleasant, I just tend to think of it as proof that something is happening. My gym sessions have definitely improved, although this might be some placebo (and you feel you should be able to do more because of this Pre), such that I find myself able to work through my routines faster (less rest time) as well as heavier - everything you want from a Pre. I have also taken this a couple of times in the morning, upping the dose slightly, and this really does help me with morning training and waking me up. Mixing is fine, just make sure it is well shaken (no worse or better than any other products I have taken) and likewise the taste is palatable (I use mixed-berry and tend to just chug it in one so don't really care about the taste). The downsides are the pot size, it goes down quick, and finding the right serving size (I recommend slowly upping it from 0.5 scoops until you get it right). Would definitely recommend and will buy again. *This was after some testing with some strong versions and I found that I would either spend the gym session staring at myself in the mirror tensing, throwing dumbbells at imaginary birds or sitting on the loo. Goes Well With:Pretty much everything...
This product is okay, but is basically a weaker version of other products out there. The ingredients are very similar, but this product is under dosed compared to the dosage suggested as optimal through current research. Taking 2 scoops (32g) only gives you 3g of Citrulline Malate at 1:1 ratio. Current research suggests optimal dosage is between 6-10g at a 2:1 ratio. This is perhaps why some users are not quite getting the "pump" they are looking for. Another nitrous oxide booster pathway is obtained through Beta Vulgaris (beet extract) which has been left out of this product. The Beta-Alanine is perhaps the only ingredient that has not been under dosed at 3g per 32g serving. This is responsible for the tingles/paresthesia feeling on skin/face users have reported, which is perfectly safe, however, I have found taking more than 2g of beta-alanine at a time can make me personally feel uncomfortable. All in all not a bad product but there are better products out there at a similar or better cost per serving. The formulation is average at best and can be improved upon with a little more R&DGoes Well With:Drink plenty of water whilst exercising and consume a fast digesting carbohydrate source post workout (30g dextrose etc) for best results
This is the best Pre work out I've ever had. Great taste, I've only had orange but i'm excited to try the other 6 flavours. I could feel the beta alanine kick in about 10 minutes after taking it, and by the time i reached the gym i was buzzing. Had one of the best sessions of my life. Great product Goes Well With:Sweat and Iron
Went to the gym this morning and had my first myprotein pre workout...I bought blue raspberry and the smell and colour is amazing but taste is hidious but most p/w are, once you get past the taste then its great. within 15mins i started to feel slightly buzzing which is normal with my other pre workouts. 10mins later i approched traffic and then the full 200mg of caffine hit me like a ton of bricks and it was an amazing feeling, i felt motivated, very hyper and happy, i just had to get to the gym. My workout was amazing and very intense i had alot of energy, i went set, after set, after set with only 20secs rest and stormed my workout and even went heavier than usually. Now the pump haha the pump was like arnold would say "like cum*ing" really good pump my arms felt as though they would explode. by the time i was done i still had enough energy to go another hour; 4hours later and i sit here writing this review at super speed still feeling the energy and have not crashed yet. Amazing pre workout, ditch your last one and use this one its 10x better. One scoop was more than enough for me, trust me no matter how much of an expert you are with pre-workouts start on one scoop! 5stars!!!!!!!!!!!!Goes Well With:Water 200ml
I've tried a lot of pre workout in my time. Some on the dodgy side as well as some big name brands but this one just convinced me I could see through walls. As I approached the gym in my focused state I had no time to enter my code so I left the barriers in my wake only to turn around and discover this magical potion had turned my Indian flatmate white. Truly incredible stuff. I would recommend if you want to experience what it is like to be Bruce banner.
Usually use grenade .50 cal or c4 extreme pre workout. Thought I'd try the new mypre as was low and ordering whey anyway. Turn out was a mistake. Firstly taste. Had watermelon flavour, was way way to sweet, no matter how much water I add, very sickly. And a chore to drink. Then for the next 4 hours it would constantly repeat on me, making me burp every few mins and the taste no worse re appearing. Not a great start. Does it help, err very little if at all, no where near to the level of my previous sd used pre workouts if it does. Would I buy again? Well seeing as after only 4 uses I've just put it in the bin(did give it a work colleague who returned it with the same complaints the next day). No I won't buy again as its already wasted me money.
Having tried a huge range of pre workouts (C4, The Curse, Jacked, Mr Hyde, Dr Jekyll, Assault, Defcon 1, KOS, Superpump, Noxplode), MyPre is hands down my favourite comprehensive pre workout product. Most PreWO’s are based around proprietary formulas, so you do not really know what volumes are in the mix. When creatine is one of the proprietary ingredients, you always worry that you are paying for expensive creatine making up most of the scoop. With all ingredients clearly listed there is no need to worry about that with MyPre. Looking at the overall mix there is a good base of key vitamins for assisting with muscle development and recovery post workout. Not in huge quantities, but they save you stacking in other products. The BCAA mix is really good providing an ample amount of key BCAA’s to support your workout. I have actually dropped using an intra BCAA since starting with MyPre (so a saving there). Having L-Leucine and BCAA 2:1:1 gives you a good level of leucine to help with spiking your plasma leucine much faster, increasing protein synthesis pre and post workout (another saving not having to buy it separately). There are good levels of caffeine, but not extreme, so if you lift in the evenings like I do it will be flushed in 4-5 hours so you can get to sleep. Beta Alanine is in there to support high intensity workouts, and to contribute to the ‘feels’ of PreWO. Although to be honest you will need to load up two scoops if you have been using it for a while if you really want the tingles. Which is a good thing as some people don’t like that feeling, so at 1.5g you will only have a small tingle effect on one scoop. I have started to stack this with Nitro Extreme and NO2 Extreme for an amazing vascular pump during my workout, great focus and high energy levels. Mixes really well, the taste can be a little harsh if you aren’t into Blue Raspberry…but the bitterness almost wakes you up before you hit the gym. If you stack with Nitro Extreme, I take Nitro 60 minutes out and then MyPre and NO2 Extreme 20 minutes out from lifting.Goes Well With:Nitro Extreme, NO2 Extreme.
Spotted this and thought I'd give it a go. First off, mixability. Well I've only tried mixing with a spoon. It mixes ok but quite often leave a few clumps of powder that float around just waiting for you to drink and unleashing a blast of concentrated flavour. Which brings me onto taste. I'd have to say that this is one of the worst tasting supplements I've ever tried, and I've tried quite a few over the years, not just pre-workouts either. I'm talking any supplements. It's that bad it makes you question weather or not you are supposed to be drinking it or not. Mine was the blue raspberry by the way. Can't speak for the other flavours but I can't see them being as bad as this, hope not anyway. Next on the list is effectiveness. I have to say, it did work for me. I've only used it before a few sessions but last night was the best I've felt during a workout for a while. I've now got to decide. Do I keep using it and put up with the taste or just bin in and buy a different one. This is a tough one ?????Goes Well With:People with no taste buds
I have been overall impressed by myproteins' service, products and prices but this has me disappointed. After the hype in the description and reviews i thought this would be on par if not better that c4 which is the only other preworkout i have tried..... It isnt even close! The dose is far to big and no amount of water can take away the eyewatering sourness of the grape flavour. That is if you can even get it to mix without having lumps of powdered 'sourbombs' going off in your mouth. I have experienced sickness and an upset stomach on all three occasions i have used it and it actually put me off finishing a workout i felt that ill and still had the same feeling 4 hrs after. Nothing was different and diet, breakfast stayed the same just i had took mypre. Needless to say performance was hindered rather than improved and i think i will struggle to even give it away!Goes Well With:The bin
Having read the reviews on your site I felt it matched my needs in what I look for in a pre-workout. Having been training for over 10 years, I have tried a variety of pre-workout supplements, including some from My protein (can check my previous orders) But I have to say, this is by far the worst I have ever taken. Taste: The taste is never usually an issue for me, I use Myprotein unflavoured whey and unflavoured BCAA's, even though not the best tasting they are still drinkable. Mypre tastes revolting! I had to dilute 1 scoop with a litre of water just to drink it. Effectiveness: As previously mentioned, I've tried almost all of the major pre-workouts. I only took it once so I cannot comment on any strength or size gainz from taking it, however I didn't get the usual buzz after having it. A cup of coffee has more stimulatory effect than Mypre! Ps. Also caused stomach issues, needed to go to the toilet twice during my workout!
I tend to struggle to get a good workout recently but this has really thrown me into gear. I don't usually lift heavy at all, but this really helped me to up my reps and lift those big boy dumbbells! Great tasting and no crash meant I got a good nights sleep even when training in the evening. Well Done Myprotein, smashed it.
Honestly I was somewhat sceptical about this pre-workout, as my previous one (different company) was somewhat disappointing. However this product does not fail to disappoint, it tastes good, which, but by comparison to my previous product is a given. But I suppose taste is entirely subjective, so I leave that to you. A primary point to bare in mind, its strong, very strong, I have used pre-workouts for a while and am accustomed to caffeine, and have always had a high natural tolerance, so I consume the stronger recommend dose, two scoops. This according to the nutritional information would equal around 400mg of caffeine, it is not something I would down quickly before a gym session, or take in the late evening unless you sleep like a log. I found it most effective to dilute in half a gallon of water and consume half before the gym session and half during, it really keeps you pumped and ready to rep the whole workout. Its especially effective during a cut, (as I am now) with the low carb intake that lethargic, weak feeling creeps in quickly, but following the above method, this product gets you going and keeps you going all session. I would take a small dose if you are unsure of your caffeine tolerance, or how you react to stimulants while under intense exercise. Finally a funny side note, the blue raspberry flavour.... its blue... Very blue, it gets some laughs in the gym when you have a blue tongue, but that's just part of the fun right haha. All on all I would definitely recommend this product, the only negative is that it comes on a large tub that could be a bit fuller with the product, but now I'm just nitpicking for objectivity's sake. Goes Well With:Half gallon myprotein jug/hydrator
I've used My Protein now for 80% of the supplements I've brought during my few years of training. Usually very impressed and happy with the products I have received, their communication & overall customer service. I saw the tweets & Instagram posts regarding this new pre workout and thought I would try it. Reasonably priced and on the day of ordering it had 30% off so thought I would buy a tub. Was really looking forward to trying this so the morning it arrived I loaded a shaker with 1 scoop to try before my workout. Tasted alright, mixed ok, little bit gritty and then.... Nothing. No buzz, no kick, no red face and no itchiness. Next day tried 2 scoops. Exactly the same. Nothing. I don't consume a lot of caffeine and have taken other pre workouts that have literally kept me up all night, but this gave me nothing at all. Very disappointed with it. There are much better pre workouts available for less money. Goes Well With:The bin?
I bought the sour apple flavour for some bizarre reason and it was disgusting, really difficult to drink without feeling sick so I decided to buy the raspberry lemonade one instead which turned out to be much worse. I have used a number of pre-workouts which don't taste great but nothing anywhere near as bad as this, I would love to say it's worth it for its effectiveness but barely made a difference to my workout. I wish I had took notice of the other reviews and avoided this!!Goes Well With:The bin
After checking the reviews, seeing all the hype; I thought I'd try this out as a pre-workout/training supplement. I had the berry flavour and the taste is just unpleasant. I also had a not-so-bad reaction, but an uncomfortable one once consuming this. My skin felt prickly, I got headaches and felt nauseated during my workout. I'm aware that the product has a high caffeine count - so I thought I'd try with just one scoop. Still the same reaction, and still very unpleasant.
Mypre blue raspberry flavour is potentially the best flavour I've tried so far, I've tried watermelon, raspberry lemonade, grape and blue raspberry but blue raspberry is my favourite. One thing I will say is that it turned my tounge blue which is weird and makes me wonder if it's turning my insides blue. But overall an effective product that does the job, just beware of the blue tounge if you get blue raspberry! Nice product WillGoes Well With:Water
This is a good product, you don't need it every single session I find for me if you aren't doing a power session it can just give you an unnecessary headache let's say if your just running. I like to take this when I am deadlifting 1rm and squatting 1rm especially. Goes Well With:Water
I'm not new to pre workout by any means. My last pre workout was Mr Hyde which is one of the strongest available, i didn't find it natural at all because I spent most of my workout scratching my face off with the artificial tingly feeling... However MyPre gave such a nice, natural feeling which other supplements on the market cannot offer me (everyone is different). It gave me enough energy to complete high intensity workouts, great pumps and for some reason my veins bulge out of my skin when i'm on it... which is a good thing. I wouldn't recommend taking it for a late workout if you plan on going to bed 3 hours after consumption because it keeps you awake and buzzing. The only reason why I didn't give the product a 5 star rating was because of the flavour (blue raspberry). I found it ridiculously sweet at first but have since got used to it. It also temporarily stains your teeth and tongue blue... however, my opinion might change based on different flavours. Overall a great product with fantastic value for money and I will certainly be buying again.
I've been taking MyPre for a week now and have came to mixed conclusions about the product. Both my first and most recent session have been absolutely amazing for pump, focus, energy and intensity. If you have never tried pre-workout before I would recommend getting this to hopefully experience a session like these, every weight you tackle seems to go up with ease and PRs come easy on every exercise. However in my own experience, along with other people writing reviews, both of these sessions have also given me reasonably severe stomach discomfort. Although I haven't been sick you definitely feel as if you're trying to keep yourself from being sick in the nearest bin. On other occasions I have not noticed any great difference at all after taking this, and I seem to just be waiting for it to kick in. I'm pretty motivated when I go to the gym and usually push myself pretty hard anyway, so I feel I'm reasonably well placed to both comment on the good sessions and the sessions where I've had no benefit. However, my training partner who also takes this has noticed a massive difference in all of his sessions and I would have to agree. Usually I am the one pushing him to work harder but now his work rate is equally as good as mine, if not better. If you have this type of reaction to the product you are certainly luckier than me. That being said, I've not had any crash after taking it and my energy level just gradually waned, which is pretty ideal when you're taking something which has the intention of making you feel pretty f*cked up. I have tried this product in both raspberry lemonade and orange and can say that they are easily in the top 10 most awful things I have ever tasted. You do get used to it and it does go down easier, and I reckon by the time I get to the end of this batch I'll probably be accustomed to the taste. Bottom Line; Have noticed a benefit in some of my sessions but not all, however my training partner has seen massive increases in work rate and intensity. Taste (raspberry lemonade and orange) is by no means the best but becomes palatable. I would recommend you at least try this product and I will order it again.Goes Well With:Creatine Mono, as with 1 scoop you can reach your creatine target for the day
Gutted about this pre workout. For 20 quid all I'm getting is a 20 minute buzz, absolutely no pump from it and the worst jitters I've ever had. Doesn't even compete with the likes of cellular c4 or musclepharm assault. Taken it once about 3 hours after a meal and got virtually nothing then the next day about 6 hours after a meal and after 20 minutes I started to feel weak and uninterested. Goes Well With:The bin.
I just ordered this to help me get back into the gym after a hiatus of a couple of months. I was a little shocked when I opened the container, it was less than half full! It does not look like 30 servings at all, possibly with half scoops used instead of full ones. Im basing this review on the product though. It was tasty (Grape) and enjoyed having it before my session. It done the job to get me in gym mode but its mostly down to caffeine I think. It gave me a slight tingle in my hands for a brief period. overall I would have preferred more product for the price of it. Theres better out there like EPIC for a little bit more money that really gives you a buzz. Would maybe consider buying another tub after I've finished it.
As a women on a mission to lose weight, going to the gym 6/7 days a week, I feel like I needed a little boost. A friend recommended this product to me so I thought I would give it a shot. I am really loving this product, I feel like it gives me a boost to put equipment on more difficult levels as well as working out for longer. The only down side I have with the product is the taste. I ordered the product in orange but was mistakenly sent blueberry, but thought I would give it a try since I really wanted to get started. The taste to me is awful and getting it down is a task (holding my nose and downing it without trying to gip kind of job). However, drinking it does seem worth it as I do burn more calories at the gym using this product and will continue to use it for this reason. Very quick delivery even without next day request and will be ordering again (just not in the blue flavour) Goes Well With:Water
It works really well, definitely gives you much more energy for your workout but be warned there are a few down sides. For anyone with anxiety issues especially, the large dose of caffeine will cause problems, bear that in mind and how it will affect your day ahead (its about 2 and a half cups of coffee per scoop). Also it can be pretty rough on the stomach so be sure not to use it every single workout, save it for days when you need it, when you feel tired and not in the mood. Tastes pretty terrible as well, they do try with the flavouring but theres still a very strong chemical taste none the less, just make sure to dilute it well. Overall it works really well but be prepared for the downsides. Goes Well With:fruit juice to hide the taste
Would recommend using 1 scoop to start with as the taste can be overpowering, (blue raspberry) effectiveness was amazing!! Had the best workout I've ever had and didn't fatigue too much after! Would highly recommend!Goes Well With:A high intensity workout
I was expecting this to be better than any other Apple flavoured pre work out from any other seller, in my opinion all Apple flavoured pre work outs are terrible and they don't taste nice at all! This isn't against www.myprotein.com at all, I would just like to stress that you should buy anything other than this product, not against the company in any way it's just the way I feel against this as a flavour not the product because I have brought this and two other flavours (watermelon and orange) which both were perfect and did the job very well with both great taste and mix well with everything you need to get through your work out. I hope this review helps you choosing the right pre workout.
I've ran my pre for a week now and have to say this is perfect for me. I've tried dozens of pre workouts , grenade 50cal, c4, lft sht, etc. All for me have had there faults crash,taste, stomach issues no effect and all caffeine no pump. Anyway I take one scoop of this and within 5-10 mins beta alanine starts and I start to feel it kick in. I then want to lift everything in the gym twice over. I'm doing moderate weight high volume, super sets and triple drop sets. My pre gives me great energy super pump and focus. I've never tried 2 scoops as i wouldn't sleep all night. For me this is the best pre workout out there. If you train hard this will give you a better workout without a doubt. A lot of people I know go for high stim pres. Which are loaded with with caffeine and fillers with make your heart want to explode. The fact that my pre contains Akka and citrulline maleate and other balanced ingredients is a major bonus. Orange flavour is good mix and taste, people complain about the taste etc. At the end of the day it's a preworkout it ain't gonna taste like lucorzade or pop.Goes Well With:Water
Ive taken my first ever Pre Workout drink today. Over a couple of hours it went like this. - Took Pre Workout Drink - Got the urge to lift something heavy - Coughed and got tingles on my arms and hands - Giggled - Buzzed for a bit - Tongue went slightly numb - I could still feel the power - My hands looked massive - Freaked my girl friend out being all spacey - Slight Nausea - Crashed on the sofaGoes Well With:Water
I bought this and it tastes disgusting, tastes like a mouth full of soap with evey mouthfull i took. When mixing it i used 2 scoops and the correct amout or liquide to kix it with and had bits of powder floating in it still.
The Ingredients are appealing, it has a fair balance of everything you need to boost your workout (maybe just slightly under dosed), but the biggest problem of this pre-workout is that is undrinkable! The taste is awful, medicine taste better than this. I had it only the first time, then had to go back to the competitor product. Let me know if you're going to improve the flavor! So far, it's a no no!
Mixes better than the sour apple. Leaves your tongue bright blue. A sustained release of energy.Goes Well With:Ice cold water
Overall a good pre-workout. Mixes well and tastes great! You don't get that tingly feeling like you do off some of the other pre workouts on the market and you don't get that hyper feeling like NO Xplode, but this works really well. Can train for longer, keeps you focussed and can lift heavier. Basically everything you would want from a pre workout and a reasonable price.Goes Well With:Water
One of the better pre workout mixes ive had! Lovely taste the blue raspberry!! Recommend this to anyone! I find it nicer than Optimimum nutrition gold standard pre workout which i used last!
Soon as it kicks in get a wild urge to lift, had to compose myself so I didn't go over the topGoes Well With:Creatine
I love this product. I've had a few samples from friends of other products but none had an effect close to this for me. I drink a lot of green tea so expected my caffeine tolerance to be high but I haven't upped the dosage from 1 scoop after a week and a bit of using it! it mixes well, watermelon tastes great (if not a little frothy), and lasted for the hour I was in the gym. I was a little worried it would keep lasting but it had worn off by the time I got to work! Highly recommend for anyone looking to try a new pre workout. Goes Well With:Water. Then plenty water while working out!
I would definitely recommend this product. definitely gets you motivated and up for going to the gym. while at the gym it gets you going like a mad man! I found I was sweating so much more while taking this pre work out and I also consumed nearly 3 times as much water in the gym as I would without it. on occasions the pre workout would mess with my stomach resulting in diarrhoea which would be green (not very pleasant).
I am a veteran pre workout user. I have tried and tested loads over the years and this has to be one of the worst. I had to run to the toilet 3-4 times every time I have this pre workout a chance. There is simply too many stimulants. Then if you have a smaller serving you're also lowering all the other active ingredients which leaves many ingredients but non dosed high enough to get any benefits other than caffeine and that is way too high. After I gave this 3 chances and each time messed up my stomach for the entire day I'm giving it away or throwing it away and it isn't like me to waste.Goes Well With:Constipation. It'll certainly fix that problem for you!
Very bad pre workout too much cafeine not enough pump.it has almost 2 times the recommended daily alowance of caffeine and can cause bad stomachs very easily even if not prone.need less caffeine and something to give a good pump.didn't even experience more focus while training and expected more from a my protein product as I'm a loyal buyer!!Goes Well With:Works well as a laxative
I have tried many 'pre-workout' supplements in my life, and after this was on special offer I felt I'd give it a try. Prior to this the best pre-workout's I had used were either 'NO X-Plode 2.0' or 'Charge' from Bodybuilding Warehouse. Being the human guinea pig that I am, I like to compare different products in various categories. I had to say my expectations were quite high for this product, as I usually train at 6am and need a 'pre-workout' that mimics rocket fuel to abandon any feelings of lethargy and sleep deprivation. The 'MYPRE' did not disappoint. I was actually pleasantly surprised as to how powerful this product was. As well as an energy boost equivalent to two double espressos, I felt an all over body tingling sensation (most likely from the beta alanine) and I was so focused I felt I could write an essay or sit an exam. Even after working out after 3-4 hours sleep, I experienced the kind of workouts that I did not want to end, where the weight plates just kept going up and up. The only disadvantage was that I was sweating beyond belief, and hyperventilated the first time I tried this. I think this was getting the dosage wrong. Two scoops was a bit two overwhelming, whereas one and a half scoops were optimal. I have used many pre workouts in my time, So I simply went straight for the two scoops-this was wishful thinking on my part. I was 'climbing the walls' so to speak, on par with some drugs like experience. As someone who suffers with asthma, this induced a mini asthma attack; although too much caffeine always induces this response in me. On the whole an excellent product. The taste isn't amazing, a little bit bitter-but I remedied this by adding a splash of orange juice. You cant have an amazing product and great taste; and to be honest the taste is not a deal breaker. My Protein have seriously delivered on this product; would definitely use again. All I would suggest is to start with one or one and half scoops first to assess your tolerance; and not try to be a big man and go straight in with two scoops. Goes Well With:A splash or orange juice to mitigate the bitterness
I really like the focus and tasts good. Great value when on offer. Goes Well With:Maltodextrin.
Let’s start with flavour, I was expecting the worse after the reviews of the Sour Apple. On first taste it wasn’t as bad as I thought it would be. Mixed well and didn’t have any lumps left over. 2 weeks in and I’m used to the taste. The Kick….. Within around 20minuites of drinking this I’m buzzing. I can’t wait to get into the gym and run or chuck the weights around. Its brilliant!!! I will be buying this again, Might try a new flavour next time!!
I like to get in the gym and get on with it! See so many lads my age going with friends and they stand chatting forever. I like to get in the zone and get pumped and this product helps me to achieve that. Would recommend to anyone looking to improve their gym sessions!Goes Well With:Water
Needed something to help with the early morning strength sessions and went for this. It works fine as a pre-workout. Half an hour or so after downing two scoops (that's what it took for me to feel any effect) you get the caffeine punch and for the next 40 minutes to an hour your can power through your workout. Pump is ok, focus is not bad, but, and it's a big but, it tastes like how I imagine licking a lab counter would taste after a mad scientist decided to create plastic-sugar-bleach-cake. It's highly chemical and overly sweet, yet somehow a bit sour. And the colour? Did you need to extract smurf melanin for this stuff? So. Blue. Why MyProtein, why? Yes, we all know that griping about flavour marks you out as a pu**y as it's not intended to please as a gourmet food item, but a flavour that doesn't make you wretch on each mouthful would be nice. Perhaps it's just me and my refined palette, as others seem to think it's fine, good, even. Each to his own. All I can say is that I'm glad I gave it a go, and had fair-to-middling results from heavy training, but I can't say I'll be having another go.Goes Well With:Heavy sessions, a strong stomach and dead taste buds.
Whenever I take a scoop of this stuff I manage to work-out really well, BUT if you've only got an hour, restrict your dose to less than the suggested scoop - after 1.5 to 2 hours I am still buzzing, back at my office job, just feeling hyper.. Then that night (12 hours later!) I can't sleep. When I do manage to get to sleep I have funky dreams! You couldn't make this stuff up! Try drinking 2 expressos 20 minutes before you go to bed. If you can stand it, this product will do you ok.Goes Well With:Intense exercise for > 1 hour
To give some background info, I have tried a large majority of the pre-workout supplements on the market from the 'concentrated' formulae to the big batch stuff. You first open the pretty tub to some blueish powder (I bought the blue raspberry flavour). This stuff dyes your skin so be careful. The flavour is like bubblegum and the colour luminescent blue. Looking on the back it seems the adequate doses of the creatine, beta alanine etc are at 2 scoops but with 400mg of caffeine it will (and does) send you to the moon and back. Having tried it for a fornight now I can see that my workouts are longer, stronger and more productive. 2 scoops for a crazy workout and 1 scoop for a good one. I have to add extra creatine for the daily dose. That is all, thanks for reading.Goes Well With:Workout clothes, workout bag, workout passion
I've tried other pre workout drinks before but this is the first time I've used MYPRE and it was amazing! It gave me loads of energy which helped me do triple of what I normally do! I felt really motivated and pumped up which I find hard but this pre workout really does help! When you drink it, it makes you feel amazing once you start! You can go on for hours burning loads of energy and you still fill really energised! It's worth trying! You'll see a big difference on your first time using it! :) Goes Well With:BCAA and Creatine!
This product does not have to be anywhere near as sweet as it is. I only use one scoop, mixed with lots of other powders and extras, including cocoa and peanut butter (both have strong flavours) but all I can taste is the sickly sweet atrificial sweetness of the MYPRE (blue raspberry). This is not a good experience. I never bother with taste normally, but this goes beyond nasty. The makers of this need to change the ingredients. Goes Well With:Something to cancel out the nasty artificial sweetness.
Now, I've tried a number of other pre workout supplements in the past, Muscle Pharm assault, Grenade etc but this has to be the cleanest pre workout pump I've ever had. Apple Sour tastes pretty decent, usually half a scoop is enough for me at the moment but occasionally up the dosage to 1 full scoop . Perfect for taking straight after a long day at work and you need that extra lift before hitting the Iron! Some Pre Workouts can make you feel light headed and sick especially if you don't drink the recommended dose of water a day, but with this Pre Workout I've never had that feeling. Of course, I wouldn't recommended 3 scoops otherwise you'll be climbing the walls for days! If you have never had a pre workout and fancy something that wont make you have jitters or make you feel sick this is the one! Goes Well With:Ice Cold water