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MP MAX® Elle True Diet is a delicious high protein shake packed full of the finest ingredients to support your personal weight goals. It is specifically designed to help with body shape and tone whilst supporting an active lifestyle.
Each serving of MP MAX® Elle True Diet combines a number of specially selected ingredients to help you reduce excess body fat, promote a healthy lifestyle and to reach and maintain your personal weight goals. The combination of premium protein, fibre and low GI carbohydrates help you feel fuller for longer, preventing snacking and controlling sugar cravings. It’s quick and easy to mix, helping you to maintain smaller, regular meals throughout the day - a proven weight control method.
Elle True Diet is great tasting and easy to mix, making this unique blend of weight loss ingredients the ideal accompaniment to your weight loss routine whilst also making a great alternative to unhealthy snacks in between meals.
Add 1 or 2 scoops (1 scoop is approximately 28g) depending on your own personal tastes and nutrition needs. Mix with 150-300ml of water or skimmed milk (for a thicker shake use less liquid, for a thinner shake add more).
For best results, add the liquid first, and then powder into one of our shakers or blenders. Once mixed consume immediately.
MP MAX Elle True Diet is an ideal substitute for breakfast, or midmorning/afternoon snacks. We recommend two servings per day.
Protein Blend (Whey Protein Concentrate*, Milk Protein Concentrate, Emulsifier: Soya Lecithin), Oat Flour, Fat-Reduced Cocoa Powder (chocolate variety only), Conjugated Linoleic Acid, Fructo-oligosaccharide, Flavouring, Colour (Beetroot Red)(strawberry variety only), Guarana Extract, Medium Chain Tri-Glycerides, Green Tea Extract, Sweetener (Sucralose), Vitamin B12, Black Pepper Extract, Chromium Chloride Hexahydrate. *From Milk
Per 57g:Energy: 904.0kJEnergy: 216.0KcalProtein (as-is): 36.3gCarbohydrates: 8.4gof which sugars: 3.1gFat: 4.2gof which saturates: 0.4gDietary Fibre: 1.9gSodium: 86.0mg
Also provides per 57g:CLA: 1.03 gCalcium: 461 mgGuarana: 342 mgGreen Tea Extract (40% Polyphenols): 114 mgTotal Caffeine: 86.6 mgBioperine: 5.7 mgChromium: 45.6 ugVitamin B12: 8.0 ug
- (27 / Jan / 2014)
I have only been using this for about a week. I am noticing changes however I am also exercising. It tastes great and can be used before and/or after exercise and also as a meal replacement. I thought the blue shaker was a bit big so got the pink Elle one and is perfect for a petite girl like me. You have to try this. It's great. Goes Well With:Anything
- (24 / Jan / 2014)
Really new to this whole 'protein shake thing', but having had 8 months of not going to the gym (through travelling) and a boyfriend who swears by them I decided to purchase one to aid my recovery; as I knew I was going to ache hard getting back into 5x a week routine. I was really impressed by the speed of delivery, came within 2 days of purchasing. I opted for the chocolate one and it mixes relatively well with water but felt like it wasn't feeling me up (had it as a breakfast replacement) so I now mix it with semi-skimmed milk and sometimes have some fruit with it and feels me up for a bit longer (I am one of those people who is constantly hungry !!). I am not sure of the benefits to my muscles as of yet, as I am aching hard from the gym sessions!! Also not sure if it would be good to have a protein shake straight after my workout as well?! if anyone has any suggestions I would be grateful! (Still very new to this!)
Would definitely buy again, love the chocolate flavour!Goes Well With:Water, Semi - Skimmed milk
- (23 / Jan / 2014)
Love this product- not had it long but I am already seeing results. I prefer to mix with milk but water is alright too. I love it, it's so great to combine with a good training routine and a good, healthy diet. Will definitely be buying again! Goes Well With:Milk/water
- (21 / Jan / 2014)
Great flavour perfect for breakfast and dinner, keeps you fuller for longer, doesn't have a powdery taste to it. Not sure if it works yet as have only been using it a week but feel better in myself already.Goes Well With:on its own or with fruit.
- (20 / Jan / 2014)
Great tasting product that is easy to mix!
- (17 / Jan / 2014)
I was quite reluctant to buy this product, I know some shakes taste horrific. I bought it eventually and I purchased the strawberry flavor. Really happy I did, I mix it with water and it actually taste really nice! Mixibility isn't to bad either, mixes really well appart from the odd bit here and there. I can't comment on the weight loss aspect of It as I've only had It a couple of weeks, but I have lost a fair amount of weight recently whether that's be aided by the shake I don't know but like I said taste good, mixes well and I'd definately reccomend it. Goes Well With:Water
- (16 / Jan / 2014)
Im confused as packaging is nothing like the package I received??
Taste wise, reminds me of macdonalds milkshake (not a bad thing) for anyone with a sweet craving fabulous. Im using this to replace a meal a day as I don't consume nearly enough calories.
I was using jst Jodie protein last year and true diet beats taste wise hands down!!
mixability is off though I shake mine in the protein shaker for no less than 2 minutes (vigorously) yet still grainy to drink, ill grin and bear it :)Goes Well With:water, skimmed milk and macdonalds fries haha
- (13 / Jan / 2014)
- (10 / Jan / 2014)
I am so pleased with this amazing tasting protein shake. I drink two shakes a day in vanilla and request more flavors pls!!! I used this drink each day in the morning and post training. My arms and whole body more toned in just two weeks and I have a low carb meal and two snacks in the day too .... Thank you my protein for this shake. The vanilla taste is super !!! Would love other flavors to be added to the range !! Like coconut ?? Latte ??
- (06 / Jan / 2014)
I've bought the one with chocolate, and when I mix it with skimmed milk, it tastes a lot like cocoa milk. The mixabilitity is acceptable. It doesn't keep me full for long though.
- (06 / Jan / 2014)
Milk chocolate one has a great taste better with milk, I have one everyday for breakfast and this product last me 3 months, takes a good amount of mixing though
Excellent and yummy
- (05 / Jan / 2014)
I love this protein shake !! I purchased in vanilla and been drinking twice a day with snacks and a proper protein veg meal at night . I shake the powder with 200ml skimmed milk.. I look forward to this and been using for a week and been using in conjunction with my slim in 6 regime . My muscles look toned and I have lost 4lbs in one week . I can see myself ordering more flavors in this and request a few more flavors to be added to this product !! Please !! It's yummy !! And I feel full for hours. No
Headaches or cravings.. This is the best protein shake for women.. This is the beginning of the rest of my life !!! These shakes are going to change me for the better .. I see major changes and in a month will be ordering more !!! Thanku
- (12 / Dec / 2013)
Easy to use, Really nice taste. Most definitely buy again, Would recommend it.Goes Well With:Anything
Elle True Diet - amazing
- (07 / Dec / 2013)
I love this product. It's the second time I have bought it and I love it just as much as the first time. I can see the effects on my body, I'm much more toned, especially on my abs. I tend to have 1 scoop in a smoothie with milk, banana, strawberries, blueberries and water instead of either breakfast or lunch every day. If I have a heavy weights session I have 1 scoop and milk afterwards and my muscles regenerate much more quickly, and are less fatigued, allowing me to workout hard on consecutive days. Would highly recommend for weight loss and or general toning.Goes Well With:Milk, fruit smoothies, pancake mix
- (19 / Nov / 2013)
This is the first protein I have tried and I wanted something that worked well with my gym/running and diet. Havent noticed any differences as of yet as it has only been about a week, a little longer and i would have thought so. mixes really well and no clumps are left in the shaker. great taste, bit like a milkshake! I take it after the gym and it keep me full all night, I try to have it before my dinner so I have a smaller plate for dinner. overall lovely product.
- (18 / Nov / 2013)
Second time I bought this. I love it. Felt like last time it worked great, kept me away from snacking great to have before working out and kept me fullGoes Well With:Milk
- (11 / Nov / 2013)
Tastes really good and mixes well! Arrived on time. 2 weeks in and I'm already leaning and seeing results! Highly recommend Goes Well With:Skimmed milk
- (11 / Nov / 2013)
I love MP MAX Elle True Diet taste. I have bought the vanilla one and can't wait to wake up in the morning and have a serving with skimmed milked. I though that mixing it with water would be at least "uninteresting" but it was surprisingly good as well!. I'm intending to buy the chocolate flavor. Not sure about the results yet, since I'm using it for less than a week, but the first impression is very good!Goes Well With:milk, water
- (08 / Nov / 2013)
I use this MP MAX Elle True Diet as a breakfast shake, often with blueberries and greens powder, it kick starts me in the morning and is very filling compared to eating processed cereals or just fruit. Sometimes I use it as a meal replacement when I am pushed for time.
- (28 / Oct / 2013)
I love it!! I don't know how i did before but i know i won't be able to stop using it now!!!
- (25 / Oct / 2013)
Bought this because I needed something to kick start my gym routine. Strawberry tastes like strawberry! Even with water. First protein powder that doesn't taste like a donkey's butt when mixed with water. Only one flaw: you have to constantly mix the powder as some sediment falls to the bottom of the glass.Goes Well With:Water.
Greek yoghurt! (mix a little milk in with it too just to spread it out)
- (19 / Oct / 2013)
I recently purchased the strawberry and vanilla powder. I was hesitant to do so as I had tried protein in the past and found it disgusting. The strawberry is nice but found it a bit of an effort to drink at times (maybe due to drinking 2 servings everyday?) But I throughly enjoyed the vanilla. Reminiscent of a milkshake. I had frozen fruit (blueberries, raspberries) blend 1 shake with unsweetened almond milk n 1 with water. Havent noticed a huge difference at first weigh in, but just started back at exercising and the pain is a lot more bearable. Also I am eating a lot less at meal times. Celulite is virtually gone after a week and a half also!
- (18 / Oct / 2013)
I have been taking this a couple of months now and it's fantastic. I train 4/5 times per week and lifting heavier weights. Recovery is so much better, I'm toning well and lost a couple of pounds which I wasn't trying to loose. I am now a healthy size 6 and loving it. MP Elle has helped me cut down on sweet things but also enjoy them as a treat when I do indulge. Definitely recommend if you want to tone, feel great about yourself and be sexy in that bikini!
Does what it says!
- (16 / Oct / 2013)
I have been using MP Max Elle for about 4 months now and it has definitely worked for me. I have been doing a similar exercise programme however I have found that it is definitely increasing my muscle compared to when I wasn't using it. I have also lost weight when using it, however that may just be due to a healthier diet. The chocolate flavour tastes really nice, I actually look forward to having a shake after a gym session - I see it as a treat! I have found that some of last few pouches I have received have not mixed as well as some of the earlier pouches, so I don't know if there has been some sort of change in formula or I'm just not mixing it as well! But it usually mixes to be fairly smooth if you use a shaker with a ball.
I only use this after a workout - I have 2 scoops with 100ml almond milk and 150ml water. So even though I am not using it twice a day as it says I am still seeing a benefit.
- (15 / Oct / 2013)
This is the first protein shake product that I have used, and it was recommended to me by a friend. I have been using it now for 1 month, and in combination with weight and cardio workouts, I have definitely noticed a difference in my body tone and shape. I have more definition in my arms and abs, although I am still waiting for my legs to improve in shape, but I am confident they will with time. I tried the velvet vanilla flavour, and it tastes quite nice. Next time I may try the chocolate flavour.
I have a shake (2 scoops) with water after every workout that I do, and I also use it to make smoothies for my breakfast (two scoops of velvet vanilla protein, blueberries, raspberries, flaxseed, almond milk, banana) Goes Well With:Water or almond milk. Or mixed in a smoothie.
MP MAX Elle True Diet
- (15 / Oct / 2013)
MP MAX Elle True Diet is great tasting, very effective and I just love waking up knowing that I can have a nice healthy shake in the morning. It stops most cravings
and has a lovely taste. I can mix it with so much stuff and it's cheap.
Worth a try!
- (14 / Oct / 2013)
I tried MP MAX Elle True Diet after trying PHD diet whey and found that to be very bitty (contains flax seed) and didn't taste too great either. The first flavour I had was strawberry and I'm now onto vanilla. I must admit I do personally prefer the vanilla but I guess that is down to individual preference but that is not to say that the strawberry isn't nice tasting because it is, I just found it has a slight nasty after taste! I have the protein shake to replace a breakfast in the morning and sometimes I have one as a post recovery shake after a spin class (I am a spin instructor and teach 6 times a week).
I did first start with having two scoops per shake but found that it made me feel a little bloated so now I just have one scoop which is just as fulfilling as two scoops and mixes a lot better. I have it with 150ml of skimmed milk and it does taste lovely. This shake does help with recovery as I definitely am not as sore the day after a weights session and it has also helped to maintain my weight. I would 100% recommend this shake and I will be using this brand as a permanent fixture and just change the flavour so I don't get bored!Goes Well With:skimmed milk
- (14 / Oct / 2013)
Having tried other diet protein shakes, MP MAX Elle True Diet is most definitely the best of the lot! It has a nice creamy taste when mixed with skimmed milk and is not over sweet like other diet shakes. It's reasonably priced as well. I shall stick with Elle from now on and it really does curb my appetite.Goes Well With:Skimmed milk or water
My Elle Max Protein
- (10 / Oct / 2013)
Elle Max True Diet has definitely worked for me. I can see the effects already, coupled with a more intense exercise regime. I've been having a scoop in the mornings with a banana and berry smoothie for breakfast. My muscles recover much more quickly from a heavy weights session. I would recommend to anyone!. Goes Well With:Banana, strawberries, blueberries and milk smoothie. Perfect for breakfast.
- (09 / Oct / 2013)
I have only just started using this MP MAX Elle True Diet as I find that it keeps me satisfied for a good few hours. I am trying to lose weight but I have no will power so I snack far more than I should. I work a lot at the gym, so I feel that I am always hungry. Thanks to this protein shake I have now cut down on the snacking in the day. I had a big lunch one day, so when I got home at 8.30pm after a couple of hours at the gym I decided to have a shake as I did not want to eat solids. I don't know if it was coincidence but I went to bed around 10.30pm and I felt full of energy. I could not get to sleep, so I now avoid taking at night time although it is recommended to do so.
So far so good, I think I will lose a few pounds now with this as it keeps me full and that is what I need. Unless anyone sells will power.Goes Well With:I have also put a scoop in my porridge in the mornings yummy.
- (04 / Oct / 2013)
Seems to work ok, sometimes there are small harder bits in the bottom of the shaker, even after using a blender they remained. But that's just me being a bit picky. Good product!Goes Well With:True whey
- (02 / Oct / 2013)
This MP MAX Elle True Diet is the first time I have tried any kind of protein shake but as I have recently upped my routine to 5 training sessions a week I needed something to help with the aches and pains! This is a really good product, tastes great (I went for Vanilla) and mixes really well with the shaker I also purchased from MyProtein. My only gripe with it is that I have found that if I have one after an evening workout that I get a real caffeine buzz - great first thing in the morning but not when you want to sleep! It is a good breakfast substitute too and really keeps you full for hours, especially when mixed with skimmed milk instead of water. I will definitely purchase again!Goes Well With:Skimmed milk for breakfast
Definitely would purchase.
- (30 / Sep / 2013)
I bought this protein to help me in recovery after training as I am taking part in an 8 week challenge. I have tried 2 different protein shakes before Elle true diet and could not drink them at all. This to me just tastes like a strawberry milkshake and I can't wait to have it throughout my day as the taste is so good it's as if it's my treat. Would definitely recommend this to anyone who is interested. Goes Well With:1% fat milk
don't knock it until you try it
- (23 / Sep / 2013)
After months (maybe even years) of watching male work colleagues and my boyfriend drink protein shakes I was always the one to question 'why?' 'Does it really work?' 'What does it do?' 'Aren't you just wasting money?' And of course thinking that it was only for men or absolute fitness freaks. It wasn't until I noticed a female work colleague drink a shake. Curiousity got me and I asked what it was, she explained that its protein shake and that she uses it to repair her muscles after workouts and she feels it helps her to look lean and toned when she is exercising.
I work out regulary and I ache a lot the day after and needless to say I was intrigued... So with this, I asked my bf to do some research for me and find a good protein powder for me. He came across this, I purchased and am suprised that it tastes good, I feel great and the muscle soreness has reduced. I feel leaner, I also feel it makes me work harder (although that's probably in my mind) and in time I'm hoping to look more and more toned.
A great product and one I will keep going back to 5 stars. Goes Well With:Water but also in fruit smoothies with banana and natural low fat yogurt
- (23 / Sep / 2013)
Been using this product for a few weeks now. Good results so far and I feel toned and am able to exercise more frequently. Will continue to use products and see how results change! Goes Well With:Milk, banana
Been using this product for a few weeks now. Good results so far and I feel toned and I am able to exercise more frequently.
- (21 / Sep / 2013)
I ordered the chocolate flavour MP MAX Elle True Diet, and I was a bit disappointed about the taste - it's a bit bitter sometimes. I wish there were samples of these to try out before ordering 1.8 kg! Also, you'll need to shake it a couple of extra times to get all the clumps gone.
Overall it's great and makes me feel full for longer and less likely to snack!Goes Well With:Milk
- (18 / Sep / 2013)
The MP MAX Elle True Diet tastes great and when having two shakes a day as suggested I can see the difference in one week!
- (17 / Sep / 2013)
This protein taste just like a vanilla milkshake and easy to mix. I've only been on my protein a couple of weeks but I seem to be improved on my figure already. So hopefully giving it time I'll be at my goal figure. Goes Well With:Water
- (12 / Sep / 2013)
The MP MAX Elle True Diet was exactly as I was hoping it'd be. It is very easy to mix, especially with my new shaker purchased from MP.
It also tastes very nice and was delivered super quickly. Goes Well With:Water
- (09 / Sep / 2013)
I have found this product to be an effective support to my training programme and a re-focusses of my nutrition to achieve lean muscle gains and reduce body fat. I use this as my breakfast, mixing it with semi-skimmed goats milk for carbohydrate, blueberries for fibre and a greens powder for antioxidants. Its easy to prepare, mixes better than many other protein powders and keeps me full for several hours. It has stabilised my energy levels in the morning (compared to cereals I used to have for breakfast) and I dont feel at all hungry till lunchtime. The green tea extract menas I dont seem to have a need for several cups of coffee to wake me up either! The flavour is very good, and not as sweet as others. I have already recommended this product to others who wanted to kick processed cereals for breakfast and they have found it effective too.Goes Well With:blueberries, greens powder
- (03 / Sep / 2013)
After being recommended this from a training pal I am hooked! After years of trying other grainy or foul tasting protein products this one really ticks all the boxes & not too expensive either. I tend to have a scoop on my oats for breakfast & mix with water after a session & it works for me!
Worked for me!
- (02 / Sep / 2013)
I've only had this MP MAX Elle True Diet for a few weeks and I can already notice a difference. Very impressive and I will definitely buy more. Thank you Myprotein!
Great tasting protein shake
- (02 / Sep / 2013)
I've only tried the strawberry flavour so far but the MP MAX Elle True Diet tastes great. I've successfully lost weight using a combination of diet and exercise and normally supplement breakfast and/or lunch with a protein shake and make sure I'm within my calorie allowance!
just like nesquick!
- (23 / Aug / 2013)
I want to write this review on my first taste of this MP MAX Elle True Diet shake. It was just like chocolate milk! In my shaker it was a bit bitty but I didn't mind this at all. It also gave me a great buzz and felt really energetic! I also didn't feel like snacking until dinner which I normally do!
Goes Well With:part semi-skimmed milk/part water
- (21 / Aug / 2013)
MP MAX Elle True Diet is by far the tastiest I've tried so far and will definitely be sticking with this product in the future.
My first protein shake
- (20 / Aug / 2013)
This MP MAX Elle True Diet is the first product I have ever used in terms of protein shakes. I bought the vanilla flavour as you can mix it with everything.
I am using it as a breakfast substitute and I mix it with flaxseeds, chia seeds, milk (both coconut and skimmed), water and it keeps me full till lunch. I have also done a smoothie/milkshake in a blender with 3 ice cubes, frozen fruits and milk and my husband said it tasted yummy. I use a normal shaker every morning and it blends just fine. I like the taste, though it is a tad sweet. In terms of effectiveness, I've only been using it for two weeks so maybe not too long, but I can see some difference -my stomach is flat, and my abs more defined, though that could be the gym work as I have been upping my sessions to 7 a week on average! All in all, it's a good product which I would recommend. It does have protein concentrate - which I have been told is not the best form, so maybe next time I will buy their whey isolate which I read is a much better quality.Goes Well With:Water, skimmed milk, coconut milk, oats, goji berries, chia seeds
- (19 / Aug / 2013)
I have been using this MP MAX Elle True Diet shake for a few weeks, bought the Vanilla one but it was too sweet. I then tried the chocolate shake and found that if you put half a spoon of granulated coffee in once in a while it changes the taste dramatically. Save you drinking the same flavour all the time.
Lost 4lb a week since I have started using this hopefully when I can get back to the gym it will be a few more in a week.
Lovely productGoes Well With:Coffee
made mrs sick
- (14 / Aug / 2013)
The MP MAX Elle True Diet was good for a few days then made her sick...might have just been her taste buds. They are great for the price.
MP Max Elle True Diet
- (13 / Aug / 2013)
I have tried a few different protein shakes now and keep coming back to this one. It is good quality and good value for money. The taste is good, and mixed with milk tastes like a milkshake treat! I like that it is especially formulated for women and find that it supports my nutritional needs well. Goes Well With:Milk!
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