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What is the Low Calorie Meal Replacement?
The Low Calorie Meal Replacement provides a full range of essential nutrients within one great tasting, convenient shake, as well as containing just 200 calories per serving, making it ideal for anyone on a strict calorie diet. The Low Calorie Meal Replacement combines a unique protein blend of the highest quality whey protein concentrate and soy protein isolate to deliver 19g of protein per serving which makes this supplement particularly ideal for anyone looking to increase daily protein intake without the added calories. The Low Calorie Meal Replacement also comes in 4 great tasting flavours which include; Banana, Chocolate, Vanilla and Strawberry and can be conveniently mixed for when at home, at work or on the go.
Benefits of the Low Calorie Meal Replacement
The Low Calorie Meal Replacement provides over 19g of protein per serving which will contribute to the growth and maintenance of lean mass. The vitamin and mineral blend will contribute to normal energy-yielding metabolism, normal macronutrient metabolism, normal muscle function, normal function of the immune system and to the reduction of tiredness and fatigue.
Who is the Low Calorie Meal Replacement Suitable for?
The Low Calorie Meal Replacement is ideal for anyone looking to increase daily protein intake with the addition of a full range of vitamins and minerals and only 200 calories per serving. The Low Calorie Meal Replacement is recommended for those who live an active lifestyle and require all the essential nutrients in the form of a great tasting shake. It is advised to consume 1 serving of the Low Calorie Meal Replacement either in the morning or before/after a training session. It is also recommended to consume the shake throughout the day and during times when you require a convenient source of protein to increase daily protein consumption.
Add 250-350ml of water or low fat milk into our shaker (the less liquid the thichker the shake will be). Then add 50g, shake and consume. Use 2-3 times daily as a convenient meal replacement.
Note: We advise that all servings are measured using an accurate set of scales. While we make every attempt to provide an accurate equivalent measure using our Myprotein scoops, these are only approximate and are not a substitute for using a standardised measuring device.
This product is useful for the intended use only as part of an energy-restricted diet and other foodstuffs should be a necessary part of such a diet. It is important to drink plenty of water throughout the day. Do not exceed the stated recommended daily dose. Store in a cool dry place, out of the reach of young children.
For allergens, see ingredients listed in bold. Made in a facility that also handles egg, gluten and products thereof.
Banana Flavour: Skimmed Milk Powder, Soy Protein Isolate, Whey Protein Concentrate (Milk), Natural Flavouring, Inulin, Fortified Fat Powder (Refined Soy bean oil), Tri Potassium Citrate, Maltodextrin, Fat Powder (from Soy), MCT Powder (Milk), Thickener (Xanthan Gum), Di Potassium Phosphate, Calcium Chloride, Magnesium Oxide, Vitamin & Mineral Mix (Biotin, Chromium, Copper, Fluoride, Folic Acid, Iodine, Iron, Manganese, Molybdenum, Niacin, Pantothenic Acid, Selenium, Vitamin A, Thiamin, Vitamin B12, Riboflavin, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K1 and Zinc), Colour (Curcumin), Emulsifier (Soy Lecithin), Sweetener (Sucralose), Antioxidants (E305, E307).
Chocolate Flavour: Skimmed Milk Powder, Soy Protein Isolate, Whey Protein Concentrate (Milk), Inulin, Fortified Fat Powder (Refined Soy bean oil), Fat Reduced Cocoa Powder, Tri Potassium Citrate, Maltodextrin, Fat Powder (from Soy), MCT Powder (Milk), Thickener (Xanthan Gum), Di Potassium Phosphate, Calcium Chloride, Magnesium Oxide, Vitamin & Mineral Mix (Biotin, Chromium, Copper, Fluoride, Folic Acid, Iodine, Iron, Manganese, Molybdenum, Niacin, Pantothenic Acid, Selenium, Vitamin A, Thiamin, Vitamin B12, Riboflavin, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K1 and Zinc), Emulsifier (Soy Lecithin), Sweetener (Sucralose), Antioxidants (E305, E307).
Strawberry Flavour: Skimmed Milk Powder, Soy Protein Isolate, Whey Protein Concentrate (Milk), Natural Flavouring, Inulin, Fortified Fat Powder (Refined Soy bean oil), Tri Potassium Citrate, Maltodextrin, Fat Powder (from Soy), MCT Powder (Milk), Thickener (Xanthan Gum), Di Potassium Phosphate, Calcium Chloride, Magnesium Oxide, Vitamin & Mineral Mix (Biotin, Chromium, Copper, Fluoride, Folic Acid, Iodine, Iron, Manganese, Molybdenum, Niacin, Pantothenic Acid, Selenium, Vitamin A, Thiamin, Vitamin B12, Riboflavin, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K1 and Zinc), Colour (Beetroot Red), Emulsifier (Soy Lecithin), Sweetener (Sucralose), Antioxidants (E305, E307).
Vanilla Flavour: Skimmed Milk Powder, Soy Protein Isolate, Whey Protein Concentrate (Milk), Natural Flavouring, Inulin, Fortified Fat Powder (Refined Soy bean oil), Tri Potassium Citrate, Maltodextrin, Fat Powder (from Soy), MCT Powder (Milk), Thickener (Xanthan Gum), Di Potassium Phosphate, Calcium Chloride, Magnesium Oxide, Vitamin & Mineral Mix (Biotin, Chromium, Copper, Fluoride, Folic Acid, Iodine, Iron, Manganese, Molybdenum, Niacin, Pantothenic Acid, Selenium, Vitamin A, Thiamin, Vitamin B12, Riboflavin, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K1 and Zinc), Colour (Curcumin), Emulsifier (Soy Lecithin), Sweetener (Sucralose), Antioxidants (E305, E307).
Serving Size - 1 Scoop (50g)
Servings Per Container - 32 (1.6kg)
|Per 100g||Per Serving||*RI|
|Energy||1669 kJ/396 kcal||851 kJ/202 kcal||10%|
|Fat||8 g||4.1 g||6%|
|of which saturates||1.6 g||0.8 g||4%|
|Carbohydrates||39 g||20 g||8%|
|of which sugars||29 g||15 g||17%|
|Protein||37 g||19 g||38%|
|Salt||0.98 g||0.5 g||8%|
|Vitamin A||274 µg RE||34%|
|Vitamin D||2.0 µg||40%|
|Vitamin E||4.7 mg a-TE||39%|
|Vitamin K||29 µg||39%|
|Vitamin C||36 mg||45%|
|Niacin||7.2 mg NE||45%|
|Vitamin B6||0.60 mg||43%|
|Folic Acid||85.1 µg||43%|
|Vitamin B12||0.88 µg||35%|
|Pantothenic Acid||2.4 mg||40%|
* Reference intake of an average adult (8400 kJ/2000 kcal)
The nutritional information is based on the Banana Flavour version, when choosing an alternative flavour the nutritional values may vary by up to 10%
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Best tasting shake I have had from mp. Taste like the old skool mini milk lollies my weird uncle dave used to give me as a child when I stayed at his house Goes Well With:fond memories
Ive been using this product for just under 2 weeks now and am a massive fan. I wanted to start a shake diet and this was by far the cheapest on the market. I have one shake at 9pm every morning and that keeps me going all the way through until 6pm (with the exception of some fruit for lunch) I then have a small meal. I have lost 10 lbs for far and well on the way to my dream weight. One thing I would say is that the shakes do make me feel a bit tired as I lack energy however I have just cut down on my exercise until I reach my target.
Bought the Strawberry one, it smells and tastes lush. Have a shake in the morning and after 4 HOURS, I still don't feel hungry! Other products, I've been craving real food after an hour. Highly recommend to anyone just starting their weight loss journey :)
This was the first time I was buying from my protein and can I just say how impressed I am!! First of all the price is great, probably the cheapest one iv come across. Right into the product itself, first things first it tastes amazing, it taste just like banana milkshake, secondly the mixing, it doesn't mix the best there can be lumps left remaining but mother another quick shake can't fix. Lastly, the effectiveness, iv gotta say it keeps me super super full, it keeps me okay and good to go for another 6 and a half hour shift at work! I can't believe how full it makes you feel, iv grid loads of other products and this is by far the best one iv had, I'm so glad I tried it!! Will defo be buying again and I will be recommending it to others!! Thankyou myprotein.
been using this now for 2 weeks and really noticing a difference im not hungry im between meals and have completely stopped snacking on junk too, so seen good results! tastes good and mixes really well just tastes like strawberry milkshake, i mix with water, also it comes with a scoop inside which i didnt realise!
The product mixes well with vigorous shaking. Has good taste
great as a meal replacement, easy to mix and tastes great!
This was my first shake I ordered and would say it was the best so far! Thick consistence even with skimmed milk or water. And keeps me full for a while, which keeps my cravings at bay! Only downside is a choice of flavours - vanilla was very sweet, not a big fan or strawberry flavourings and definitely not banana. If you could add new flavours such as cookie cream, cream flavour, toffee, rhubarb, summer fruits, salted caramel. Thanks Goes Well With:Skimmed milk
Amazing value for money and the best strawberry shake I have tasted to date. This meal replacement keeps you full for hours. It is lovely and thick if I was comparing this to anything it would be a strawberry milkshake from McDonald's. I make mines with water and it's still lovely and think would 100% recommend this product Goes Well With:I have a banana after morning shake and apple after lunch, tea is a meal from slimming world
Excellent creamy vanilla flavour is fresh to drink and satisfies hunger. Excellent product smooth and creamy milkshake
Bought the vanilla flavour. Tastes like melted vanilla ice cream when mixed with water and ice cubes. Blitz it with a hand blender. I try to drink 2 a day and eat one calorie counted meal. Seems to work!Goes Well With:Water and ice
I am 5ft 2in and weigh 9 stone. I am not exactly overweight, but would like to shed 1/2 stone and VISIBLY tone up. So I joined the gym around 6 weeks ago, and reduced my calorie intake slightly, with this meal replacement shake. This is a great tasting shake, (although I might try the strawberry flavour next time, as the vanilla reminds me of baby formula) not too sweet, and it keeps me feeling satiated for up to four hours after my workout. I use less water that is recommended,as I prefer it to be thick. I also make it with water straight from the tap, which seems to reduce the lumps, then put it in the fridge until I have finished my workout 2 hours later. I then have a meal around 8pm without feeling hungry again until the next morning. I have noticed that I am getting fitter, but unfortunately haven't yet been able to shed ANY of the extra pounds drinking the shake. Although I will keep at it until I have finished the bag. Wish me luck Goes Well With:Anything
Tastes really nice, no bad aftertaste either. Kept me full during my working day for a few hours.
I bought Meal Replacement shakes at around Xmas time last year. I use nutrition shakes for my breakfast everyday as I HATE eating within the first couple of hours of waking up, it just makes me feel terrible. I bought it as I've used meal replacement shakes for a long time and this was on offer. I'm still using them and they're great, I mix mine with 400ml full-fat milk for extra protein and fat and if I'm ever trying to bulk up a bit (like at the moment) I add some oats and peanut butter to it. Mixes great, tastes great and fills you up which is what you want. Good helping of nutrients and I find having one in the morning keeps me going for a couple of hours until I need a snack. Good product and would recommend to others.Goes Well With:Milk
Bought this as a meal replacement but it really didn't fill me up longer than 2 hours. Tastes great though! Switched to the true diet as low carving and this has equal protein to carb whereas true diet is much lower in carbs and higher in protein. I would re come d to give it a go if your not bothered by the carb count- chocolate is very tasty. Goes Well With:Water or blended with ice
Tried this for the first time today. I got the chocolate flavoured and for me it was the best tasting shake I've had. I got this shake for when I don't have time to make a meal due to my busy job. I also like the fact it's hi in calcium as my usual diet lacks it. Thanks MyProtien I will be getting more in the future.Goes Well With:Water
This has to be the best tasting supplement drink I have ever tasted! Perfect meal replacement, feeling full and satisfied afterwards.Goes Well With:Water
The vanilla meal replacement powder. A really good powder for when in a rush or no food to prep. Comes out slightly thicker than the whey powder when using the same measures so it has more of a mouth feel and fills your stomach. Can also be used as a good snack powder for those on the move. My job means I'm on my feet most of the day and this slips in nicely in place of snacks and meals on the go. Goes Well With:Added whole banana, low-cal ice-cream and milk as a thick milkshake
I've had this product in the chocolate flavour and loved it, so I thought I would try the strawberry flavour. I used a scoop full (scoop comes in the bag, top the bag sideways before you open it and feel for the scoop and push it to the top of the bag so you don't have to route around in all the powder) so I could stick to the calorie count, I found that when I were mixing it first off, it had little lumps in it, but then I made the mixture up, shook it and left it to settle for a couple of minutes, then shook it again, the lumps completely disappeared and the texture was smooth and easy to drink. The strawberry shake is sweeter than the chocolate one but equally as nice, I used water to mix it as milk makes it a little bit sweeter. The texture of the strawberry shake is slightly thicker than the chocolate flavour but I liked that fact because you get a fuller feeling. This product works well as a meal replacement if you're on the go all the time or if you stick to a diet plan, you'll soon notice that you are less bloated and more energised. I've noticed my skin is a lot clearer too. I carry a spare shaker around with me and little tubs with the right amount of powder in to equal a scoop full for when I'm out and about so that I can stick to my diet plan and not have to worry about calorie content.Goes Well With:I start the day with a shake and a dish full of chopped up fruit
I am already hench and just need to strip a bit of fat to get the body of a greek god. I am using these mrps to help diet and they taste reem mix well and at only 200 cals they are going to help me achieve the calorific deficit I need.Goes Well With:killer abz
Excellent tast and only 200 calories.Ideal for getting ripped for the summer. Taste alot better that the standard diet whey. Will be ordering againGoes Well With:gainz
All in all is great. I'm not hungry after, I've already noticed the weight loss. It tastes great, j didn't know if I'd be able to stick to one flavour but I love it and look forward to it every day I've even got my housemate buyibg them too ha! Goes Well With:Virtually anything, I'll have my dinner and have that extra I'll gave it with breakfast or after the gym Orr just by itself
I've been using this product for a couple weeks now- I started a new job doing 6-7 hour shifts at awkward times so needed something to get me through and this is brilliant!! I have one either for breakfast or once throughout my shift and it keeps me full for a good few hours. I've tried the Vanilla and found it very sweet and tasty but will be trying the strawberry next as its said to be good. I brought a shaker bottle from here and it mixes it well and I get no lumps. Would definitely recommend to anyone!! Goes Well With:Semi Skimmed Milk
Started these a month ago a bit sceptical whether I would like them or not but they actually taste really nice just with water which makes them really easy to make either at home or have at work for lunch times. I bought the Chocolate one first because I have such a sweet tooth and it stop me snacking and keeps me full for the afternoon which is really good! Just ordered the Strawberry to try! All in all a really good product! Goes Well With:water
Ive tried the diet protein and thought that was nice but the meal replacement is better, a richer thicker product which keeps you fuller for longer... 5 stars.
The strawberry flavour is amazing. It's not too sweet and is the correct consistency. I have been using it for 2 weeks now and have already lost 6 pounds. The deal you had on at the time where I received the box of protein milk and the shaker for free was outstanding and I have recommended your products to everyone I know. The price of your items are so reasonable and you know you are getting value for money. Unlike those on the Internet you don't know what's in the product and they charge you rediculous costs. The only recommendation would be the scoop inside. It is in ml and the instructions are in gramms so maybe make the 2 co-inside with each other.
I ordered this when it was on offer for half price just to test it out as it's my first time, I wasn't disappointed. It comes in a big bag and has a scoop inside, tip the bag sideways and push the scoop towards the top of the bag so you don't have to route around inside for it. I made it with milk at first and it was very sweet, so I tried it with water and it's less sweet but better for my taste. Only been on the shakes a week and a half but I'm starting to see and feel a difference. I can feel starving and having a shake takes the hunger away, this feeling of not being hungry lasts a few hours until the next shake is due. I ordered chocolate flavour and it tastes like chocolate yazoo milkshake, very easy to drink!
I ordered the strawberry, tastes really nice with water or milk. I have one for breakfast and one for lunch then go to the gym and have a balanced meal for dinner. Starting weight is 61.10 KG. It stops cravings and fills you up. I will report back after one weeks use with the outcome.Goes Well With:Milk and water
Great taste, got stronger and leaner from it, it's spot on.
Avoid vanilla! Stawberry is great and amazing for weight loss
Excellent product and very effective, it tastes very nice id go consuming.
I have tried all the flavours and they all taste amazing. They mix well and make it convenient to have a healthy meal.
Taste is unreal, mixes very well with skimmed milk and the taste is like drinking a thick milkshake. Keeps me full for up to 5hrs and would highly recommendGoes Well With:Skimmed milk
Keeps hunger pains away for up to 4 hours. Tastes like its been made with creamy milk and whipped cream, absolutely gorgeous (strawberry flavour)Goes Well With:Water
It's really good and does really work fills U up so u don't feel hungry would highly recomend
Well, ok the mixing isn't brilliant but it's so effective!! I have been using it for a week and it has really helped me cut down on how much I eat. Keep my calories down and still feel full :) thanks for thatbb
I found this to be incredible, it tastes amazing just with water, mixes up easily and manages to keep me full up for the 3/4 hours between meals (though it does take a while to get used to not having solid food). This has become a staple part of my diet. Goes Well With:water, milk,
Been using this replacement for 3 weeks now and it is tasty, I have the natural chocolate and the texture of the mix has been great, NO LUMPS, great to take to school to watch calories and get the macros needed instead of tasteless school meals I can just take a convenient shake.
I love this product the choclate taste great i tend to have it for breakfast as i get up early and dont have time for anythign else and this fills me right im to 11am which is great. 100% happy with this product
Tastes nice, mixes ok. Im just not sure if is effective as the other whey proteins. But thumbs up here. I like the product.Goes Well With:My hunger!
A great meal replacement. Tastes awsome. Reasonable carbs and decent protien content. I usually have one scoop of this with a scoop of cookies and cream whey. Tastes sooo good. Plus nice way to get in some extra protien. Keeps you full for hours. Defo buy againGoes Well With:Diet cookies and cream whey Milk Water
I received the low cal meal replacement for free as a special offer when i bought another product. I wasn't expecting it to be much different to a normal whey protein but thought i would give it a go. I have it for breakfast and after training each day(i train late and don't want a huge meal after) and i have noticed a difference in the 2 weeks of using it. I used to feel hungry between breakfast and lunch and would often end up snacking, having one of these shake keeps me going through to lunch. I would recommend giving it a go if you looking to loose a bit of fat and keep you going through the day.
Love this, it tastes great and is so handy for breakfast and lunch when you don't have the time to cook :D
Ive been trying to find a replacement for a while and no other product was as nice as this one. Really made me feel full as a meal would and could be taken before a workout as it has protein in it. Really recommend this product to everyone! Lost 4lbs in 2 weeks using this with exercise.
Brought chocolate and vanilla. Both of them always have clumps of powder after mixing. And the taste is very very sweet. After a while I can't drink anymore because it's just very sickly. I have one in the morning and ill go gym.... by the time I'm done I'm starving. They fill you up for around a hour or so. Even on rest days. As long as you have a sweet tooth, can handle hunger and gag reflex is good for finding clumps.... you will be fine :)
using banana flavour very nice taste mixes well and keeps you full
very filling and when making it with water it still tastes just as good as if I used milk , I really enjoy these shakes and they are so easy and convenient to make I would definitely recommend to a friend .
I have the strawberry flavour before work first thing in the morning. It keeps me full until lunch time - 12pm ish. The flavour is awesome!! Spot on. Better than milkshakes. Also got the banana but prefer strawberry.
I have been using this product for just over a week now, replacing breakfast and lunch, along with a smaller portion of "normal food" for dinner. i am very disappointed with it. To call it a "meal replacement" is, in my opinion, incorrect. Whilst I have lost weight, it has been at a cost. I have tried to be positive about it, as I was introduced to it by my daughter, who I love dearly. HOWEVER, I just feel ravenous within a couple of hours when I have taken it. It is actually no more than an average tasting chocolate drink. I have since tried supplementing it with chia seeds and flax seeds, which helped a little as far as hunger went. Before this product, my wife and I were on the "Green Smoothie Diet," for breakfast and lunch, which was working well, and we did not feel hungry within a short time. I had lost two stones, and my wife had lost four stones. I have now started using the Green Smoothie for breakfast, and the "Meal Replacement" for lunch, which is much better. My wife is back to the "Green Smoothie" diet for both, and has discontinued use of the "Meal Replacement" powder. In my opinion, the "Meal Replacement is over-priced, and will only work for those who are prepared to suffer huge hunger pangs. Once my current supply is used up, I doubt very much that I will be buying further products from myprotein.com. Whilst I am sure that it works for some, I do not feel that it will work for me. Goes Well With:I do not believe it goes well with anything.