Meal replacement for Weight Control
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What is the Low Calorie Meal Replacement?
The Low Calorie Meal Replacement provides a full range of essential nutrients within one great tasting, convenient shake, as well as containing just 200 calories per serving, making it ideal for anyone on a strict calorie diet. The Low Calorie Meal Replacement combines a unique protein blend of the highest quality whey protein concentrate and soy protein isolate to deliver 19g of protein per serving which makes this supplement particularly ideal for anyone looking to increase daily protein intake without the added calories. The Low Calorie Meal Replacement also comes in 4 great tasting flavours which include; Banana, Chocolate, Vanilla and Strawberry and can be conveniently mixed for when at home, at work or on the go.
Benefits of the Low Calorie Meal Replacement
The Low Calorie Meal Replacement provides over 19g of protein per serving which will contribute to the growth and maintenance of lean mass. The vitamin and mineral blend will contribute to normal energy-yielding metabolism, normal macronutrient metabolism, normal muscle function, normal function of the immune system and to the reduction of tiredness and fatigue.
Who is the Low Calorie Meal Replacement Suitable for?
The Low Calorie Meal Replacement is ideal for anyone looking to increase daily protein intake with the addition of a full range of vitamins and minerals and only 200 calories per serving. The Low Calorie Meal Replacement is recommended for those who live an active lifestyle and require all the essential nutrients in the form of a great tasting shake. It is advised to consume 1 serving of the Low Calorie Meal Replacement either in the morning or before/after a training session. It is also recommended to consume the shake throughout the day and during times when you require a convenient source of protein to increase daily protein consumption.
Add 250-350ml of water or low fat milk into our shaker (the less liquid the thicker the shake will be). Then add 1 3/4 large scoops (50g), shake and consume. Use 2-3 times daily as a convenient meal replacement.
Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians.
For allergens, see ingredients in bold. May also contain gluten and egg.
Banana Flavour: Skimmed Milk Powder, Soy Protein Isolate, Whey Protein Concentrate (Milk), Natural Flavouring, Inulin, Fortified Fat Powder (Refined Soy bean oil), Tri Potassium Citrate, Maltodextrin, Fat Powder (from Soy), Medium Chain Triglycerides (MCTs) (68-75%), Sodium Caseinate (Milk), Glucose Syrup Solids, Emulsifier (E472c), Thickener (Xanthan Gum), Di Potassium Phosphate, Calcium Chloride, Magnesium Oxide, Vitamin & Mineral Mix (Biotin, Chromium, Copper, Fluoride, Folic Acid, Iodine, Iron, Manganese, Molybdenum, Niacin, Pantothenic Acid, Selenium, Vitamin A, Thiamin, Vitamin B12, Riboflavin, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K1 and Zinc), Colour (Curcumin), Emulsifier (Soy Lecithin), Sweetener (Sucralose), Antioxidants (E305, E307).
Chocolate Flavour: Skimmed Milk Powder, Soy Protein Isolate, Whey Protein Concentrate (Milk), Inulin, Fortified Fat Powder (Refined Soy bean oil), Fat Reduced Cocoa Powder, Tri Potassium Citrate, Maltodextrin, Fat Powder (from Soy), Medium Chain Triglycerides (MCTs) (68-75%), Sodium Caseinate (Milk), Glucose Syrup Solids, Emulsifier (E472c), Thickener (Xanthan Gum), Di Potassium Phosphate, Calcium Chloride, Magnesium Oxide, Vitamin & Mineral Mix (Biotin, Chromium, Copper, Fluoride, Folic Acid, Iodine, Iron, Manganese, Molybdenum, Niacin, Pantothenic Acid, Selenium, Vitamin A, Thiamin, Vitamin B12, Riboflavin, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K1 and Zinc), Emulsifier (Soy Lecithin), Sweetener (Sucralose), Antioxidants (E305, E307).
Strawberry Flavour: Skimmed Milk Powder, Soy Protein Isolate, Whey Protein Concentrate (Milk), Natural Flavouring, Inulin, Fortified Fat Powder (Refined Soy bean oil), Tri Potassium Citrate, Maltodextrin, Fat Powder (from Soy), Medium Chain Triglycerides (MCTs) (68-75%), Sodium Caseinate (Milk), Glucose Syrup Solids, Emulsifier (E472c), Thickener (Xanthan Gum), Di Potassium Phosphate, Calcium Chloride, Magnesium Oxide, Vitamin & Mineral Mix (Biotin, Chromium, Copper, Fluoride, Folic Acid, Iodine, Iron, Manganese, Molybdenum, Niacin, Pantothenic Acid, Selenium, Vitamin A, Thiamin, Vitamin B12, Riboflavin, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K1 and Zinc), Colour (Beetroot Red), Emulsifier (Soy Lecithin), Sweetener (Sucralose), Antioxidants (E305, E307).
Vanilla Flavour: Skimmed Milk Powder, Soy Protein Isolate, Whey Protein Concentrate (Milk), Natural Flavouring, Inulin, Fortified Fat Powder (Refined Soy bean oil), Tri Potassium Citrate, Maltodextrin, Fat Powder (from Soy), Medium Chain Triglycerides (MCTs) (68-75%), Sodium Caseinate (Milk), Glucose Syrup Solids, Emulsifier (E472c), Thickener (Xanthan Gum), Di Potassium Phosphate, Calcium Chloride, Magnesium Oxide, Vitamin & Mineral Mix (Biotin, Chromium, Copper, Fluoride, Folic Acid, Iodine, Iron, Manganese, Molybdenum, Niacin, Pantothenic Acid, Selenium, Vitamin A, Thiamin, Vitamin B12, Riboflavin, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K1 and Zinc), Colour (Curcumin), Emulsifier (Soy Lecithin), Sweetener (Sucralose), Antioxidants (E305, E307).
Serving Size - 1 Scoop (50g)
Servings Per Container - 32 (1.6kg)
|Per 100g||Per Serving||*RI|
|Energy||1669 kJ/396 kcal||851 kJ/202 kcal||10%|
|Fat||8 g||4.1 g||6%|
|of which saturates||1.6 g||0.8 g||4%|
|Carbohydrates||39 g||20 g||8%|
|of which sugars||29 g||15 g||17%|
|Protein||37 g||19 g||38%|
|Salt||0.98 g||0.5 g||8%|
|Vitamin A||274 µg RE||34%|
|Vitamin D||2.0 µg||40%|
|Vitamin E||4.7 mg a-TE||39%|
|Vitamin K||29 µg||39%|
|Vitamin C||36 mg||45%|
|Niacin||7.2 mg NE||45%|
|Vitamin B6||0.60 mg||43%|
|Folic Acid||85.1 µg||43%|
|Vitamin B12||0.88 µg||35%|
|Pantothenic Acid||2.4 mg||40%|
* Reference intake of an average adult (8400 kJ/2000 kcal)
The nutritional information is based on the Banana Flavour version, when choosing an alternative flavour the nutritional values may vary by up to 10%
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
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Best tasting shake I have had from mp. Taste like the old skool mini milk lollies my weird uncle dave used to give me as a child when I stayed at his house Goes Well With:fond memories
Bought the Strawberry one, it smells and tastes lush. Have a shake in the morning and after 4 HOURS, I still don't feel hungry! Other products, I've been craving real food after an hour. Highly recommend to anyone just starting their weight loss journey :)
This was the first time I was buying from my protein and can I just say how impressed I am!! First of all the price is great, probably the cheapest one iv come across. Right into the product itself, first things first it tastes amazing, it taste just like banana milkshake, secondly the mixing, it doesn't mix the best there can be lumps left remaining but mother another quick shake can't fix. Lastly, the effectiveness, iv gotta say it keeps me super super full, it keeps me okay and good to go for another 6 and a half hour shift at work! I can't believe how full it makes you feel, iv grid loads of other products and this is by far the best one iv had, I'm so glad I tried it!! Will defo be buying again and I will be recommending it to others!! Thankyou myprotein.
been using this now for 2 weeks and really noticing a difference im not hungry im between meals and have completely stopped snacking on junk too, so seen good results! tastes good and mixes really well just tastes like strawberry milkshake, i mix with water, also it comes with a scoop inside which i didnt realise!
The product mixes well with vigorous shaking. Has good taste
I've been having these shakes for breakfast and lunch and I love them! They fill me up for an average of 3-4 hours and have helped me drop the pounds! Highly recommend getting a couple of flavours to save yourself from having the same one twice a day everyday!
I got this shake in chocolate to try and lose weight. Now the downfall is that I do not like the taste.. Unfortunately for me the chocolate is just not sweet enough and even when adding things I cannot seem to balance it out. I can't get past this flavour in order to drink it regularly but the few times I have used it, it has been extremely effective. I tried it on the morning and found myself unable to finish the serving due to being so full. Then at least 4 hours later I was still full. I couldn't snack until quite some time later and I definitely couldn't eat a meal. If you are looking to stop snacking and suppress your appetite whilst still getting your vitamins and minerals, this shake is definitely an excellent addition to your cupboards. I can't say how the other flavours are but I will definitely purchase them at some point in the future because I know how well these shakes work at fighting hunger.Goes Well With:Almond milk, semi-skimmed milk and skimmed milk.
A really nice tasting shake. I mix it with water and it still tastes fine. As others have said you have to really shake it well and even then it's not the smoothest shake. I find it filling enough and have seen results in 2 weeks. I have one for breakfast and one for lunch and then a normal dinner alongside going to the gym 5 times a week. I have already bought another flavour so would defo recommend Goes Well With:Water
I've been using the chocolate flavour for a week now. Taste: Really nice, just like a chocolate milkshake with no nasty aftertaste. I have found the best combination to be 150ml skimmed milk, 150ml water, a handful of ice blitzed in the blender. Mixability: I make mine using my Breville Blend-Active and it mixes great. Haven't tried making it in a shaker. Filling: The first couple of days were hard, it didn't fill me up. I found adding half a banana helped and I snack on 20g almonds a day, which has helped. I've now been using it a week and it is becoming more filling as I get used to it. Effectiveness: I've been using it for just under a week and have lost 4lb. I'm female, about 1 stone overweight and usually work out three times a week. I've replaced breakfast and lunch with a shake, I have 20g almonds as a snack and an evening meal of about 600 kcal. Overall a great product, effective and I've stuck to it for a week so far so can't be bad as my will power is shocking. Knocked one star off as for me it could be more filling but otherwise it's fantastic.Goes Well With:Skimmed milk, water, ice
i bought the low calorie meal replacement thinking it would be hard to drink and wouldnt fill me up but at least i would have some good nutrients if i miss a meal. HOW wrong was i, the taste is amazing and it is so smooth (even with water) i had vanilla and i love it! It also filled me up, normally these meal replacement drink although give you all the nutrients you need they still leave you hungry but this doesn't, i felt like i actually had a meal and was nicely full. cant recommend this enough! Goes Well With:Tasty and smooth even with water.
i don't usually do reviews but i kinda feel like i need to for this, been using it for about 3/4 weeks now, been going to the gym 3/4 times a week, I'm average build for a guy in his 20's so i can't really judge this based on its weight loss effectiveness, as I'm using it as a breakfast replacement, but its perfect, I've had banana and chocolate and both taste like great shakes, both mix well, I've tried almond milk and water, taste is still decent with just water, obviously the taste gets better when you use high fat content milks. but this product keeps me full till lunch time even after a 2 hour gym session in the morning. only used for 3/4 weeks but i am definetly seeing differences in my body, higher protein intake so recovery is a lot quicker, no more acheyness. plus its a fairly cheap product, Goes Well With:Almond mil, water, anything
I weight train with good intensity, high rep short rest and heavy weight sets 6 times a week. I was looking replacing my lunch with a shake to lose body fat. I struggle to train hungry, so was uncertain if it was a good idea. I've used this meal Replace to replace either breakfast and/or lunch depending on how active I am that day. I snack on fruit and veg also and eat a good portioned meal in the evening. I will also throw in the very occasional shake after a big training session to keep unhealthy nibbles away! Fat loss is noticable both visually and on the scales! I have energy to train ( have a shake with 2 hours prior with a banana) and find the shakes filling long enough between meals! Taste is ok, will get a couple of flavours next time to keep It varied. Mixing isn't the best but it's nothing a spoon stir and a few extra shakes doesn't cure! If your looking at this product what more do you want, I'm sticking with this shake going forward. Goes Well With:Fruit, milk(skimmed), water!
Although I made this with water it was as creamy tasting as a milkshake. It tastes great and it certainly does the trick, as I am left feeling full for hours after having it. Defiantly get it again!
I have been buying this meal replacement for months now it shows results. I have a morning shake then lunchtime followed by a piece of fruit. I then have a low calorie meal for dinner. Amazing product strawberry is my fave.
This is a great tasting low calorie shake. Great value for money
This is a very good supplement. I honestly love it it tastes great, mixes well and fills you up.
great as a meal replacement, easy to mix and tastes great!
This was my first shake I ordered and would say it was the best so far! Thick consistence even with skimmed milk or water. And keeps me full for a while, which keeps my cravings at bay! Only downside is a choice of flavours - vanilla was very sweet, not a big fan or strawberry flavourings and definitely not banana. If you could add new flavours such as cookie cream, cream flavour, toffee, rhubarb, summer fruits, salted caramel. Thanks Goes Well With:Skimmed milk
I love this product the choclate taste great i tend to have it for breakfast as i get up early and dont have time for anythign else and this fills me right im to 11am which is great. 100% happy with this product
Been exceptional as part of a calorie control diet. I have lost 13 lb to date with two shakes a day. With a main meal in the evening. Goes Well With:Just water
Now, I am not the one who normally puts reviews on but in this case I shall make an exception. Quite frankly the taste of both the chocolate and strawberry are both great! I use skimmed milk for chocolate in the shaker (with the coil inside) and once shaken it is just like a milkshake at a cafe it's so good! For breakfast I use the strawberry flavour with a palm full of mixed frozen berries and again I feel its a great start to the day. It kept me going from 7am until 11 when I have a banana. For a mega dessert try mixing high protein yogurt with either flavour and it's quite tasty!Goes Well With:Skimmed milk
I got the chocolate flavour, it's very very sweet! I mix with half water and half almond milk, using the my protein shaker - I find it mixes really well if I put an ice cube or two in (even though the shaker has a grate bit, the ice cubes stop anything getting Cakey towards the bottom) and it keeps it cool on the way to work! It's not filling at first, but after a few days it does stop you feeling hungry and I don't feel like I'm missing anything when I'm drinking this. Id maybe try another flavour that chocolate if you're not a fan of artificial tasting sweetness - if you've got a sweet tooth this will be like the milkshake of your dreams!
Wasn't sure about this product but very happy have now ordered a new flavour. Didn't think would fill me up to be beneficial but it really does and tastes lovely. Only downside is the bag it comes in is so big takes up room in my kitchen. Have it every morn instead of breakfast will order more flavours so don't get bored. Highly recommended!!
I work 11 hr shifts and don't get a dinner hour. These shakes are great to keep hu ger at bay whilst gaining my needed protein. Also great alternative to snacking.
I've tried diet shakes before but not been able too stick too them because they have tasted vile. But I can honestly say these are great! I bought vanilla and mix it with almond milk and water with a lot of ice and it's a lovely texture, similar too a milkshake. I've been on them two weeks and lost 6lbs so they do work. Would highly recommend!! Goes Well With:The syrups you can from from here.
Just the job and taste is great
Took a couple of days to get use to the taste, varied consistency using milk or water, but now part of my daily routine, most enjoyable Goes Well With:Snacks & other shakes
This is a brilliant meal replacement, I'm always full for a good few hours after drinking it! It's a little sweet but I have it with unsweetened almond milk and it tones it down, I've lost 6lb since taking this which has been two weeks! (I'm training too) Goes Well With:Unsweetened almond milk
This is perfect for my busy lifestyle, where I have a short time to eat. so this is helping me controler my calorie intake to lose weight and keeps me full for ages , just what I needed Taste great and never clumpy ! Goes Well With:Fresh fruit
I really like this meal replacement! It have a very good taste and it melts very good in liquids. Usually I eat it for breakfast but very good any time of the day when you're hungry and you don't want to eat some unhealthy food. You can prepare this very fast.Goes Well With:Perfect with water Almond-coconut milk Cottage cheese
I have always been nervous of moving to a meal replacement, probably due to years of watching yo yo dieters on slim fast, but more so as i have never been sure of the health benefits. However after doing some research, and trusting the products that myprotein sell I thought I would give the Low Calorie Meal Replacement a go. I have to say I have not been disappointing. My goal is to lose weight, quite a substantial amount of weight, and also build lean muscle to aid the weight loss. This Product is a God send, not only does it fill me up it provides a really good intake of protein to help with the muscle development and fat loss, and the additional nutrients are a real bonus. I have used this product alongside a healthy, calorie controlled diet, as well as daily exercise and my hunger has reduced quite substantially and my weight has dropped very quickly (5 kilos in just under 4 weeks). I bought both Vanilla and Strawberry, I prefer the vanilla as the strawberry is a little synthetic tasting, but still very nice. I mix with 200ml Skimmed Milk (68Cals) and 400ml Water making a lovely 270 cal breakfast or lunch. I would love it if there was a way to move away from artificial sugars, Sucralose in this instance, however you can't escape it for low Cal, well not easily! Overall, i'm really impressed with this product and if you need to lose weight and stay full then you need to buy this product today!Goes Well With:Healthy Diet Exercise Milk / Water / Shaker
I got 2 bags of the chocolate- very sweet (tastes like a frijj milkshake) but better when mixed with unsweetened almond milk than with skimmed. Can be quite lumpy so needs a good shaking Fills me up effectively for a good 4 hours. Would buy againGoes Well With:Almond Milk
strawberry is by far the best tasting, banana is awful! I just use with water as it's quite sweet on its own. I have one first thing in the morning and it keeps me full right up until 1 o clock. Excellent product. Goes Well With:Water
I've used this stuff on and off for over a year now, I have one in the morning and one for lunch with some fruit then a normal dinner and It really helps me lost weight. I was using the banana which tasted great (quite a bright artificial yellow colour though) and I'm using vanilla now which is my absolute favourite, tastes like white chocolate. They mix great with no lumps at all so long as you use a good shaker, the ones with the 'grill' you insert in the top are best. All in all I recommend this product for helping lose a few pounds :) Goes Well With:Yoghurt, peanut butter, fruit.
Great product I now started to have this instead of meal at lunch time and I feel so much better for just having the shake and Iv even lost weight from just having this instead of having a massive lunch I do exercise as well but i highly recommend this product!!
This is by far the best tasting shake I've tasted. I've tried the strawberry and the chocolate and they are both excellent. I was a bit wary about buying chocolate because it can be a hit or a miss but both of these are smooth and creamy and not too sweet for me. I've ride it mixed with milk, soya milk and water and it has mixed very easily in my shaker. Even with water it tastes like a really good milk shake. I've given it a 3 for effectiveness because I haven't be measuring results and can't comment on that. Great price too. None of the side effects I get from whey, I won't being back.Goes Well With:Water, milk, soya milk
Tastes great and fills you up. Goes Well With:A banana or summer fruits
The shake mixes well though is quite sweet ( I add spinach to tone it down). It is really filling which is great. Seems to be working too. Dropped a few pounds in first week :)Goes Well With:Water and thermopure
Taking as instructed and noticing the effects with in a short space of timeGoes Well With:Milk
I use the chocolate flavour mixed with unsweetened almond milk each morning before an active day at work. It keeps me filled for much longer than other meal replacement shakes I've tried. The only downside I have found is that it really does need a good shaking to ensure it is all smooth. Apart from that it's great, and I can't wait to try the other flavours available.
So today is my first of trying this product. I have used other meal replacements in the past and had great success. I must say on first try the taste, mix-ability and fullness effect it is great! I will be getting other flavours very soon!Goes Well With:Meal replacements for exercise and weight loss
This product dose pretty much what it says. I use in place of snacks or other small meals while cutting. It's filling and dose the job! The taste is ok, I find its better with milk than water. It mixes ok however there can be a few lumps left over.
I love this it tastes nice mixes well and keeps me full definitely buy again and fast delivery
Comes in a massive bag so there's lots of it and it tastes really good.
Nice tasting and filling although only fills me up for about 4 hours,will continue using thou as effective with excersiseGoes Well With:Skimmed milk
Best shake iv ever tasted, I actually really enjoy drinking this for lunch, I feel full u but not bloated which is perfect for work.Goes Well With:instant oats
Luv it keeps full for hours and taste the best. Goes Well With:I only mix with water but could go well with milk
I have been using this for 3 weeks now. Replacing either one or two meals a day. Also great for if you haven't got time to make a meal. I can't fault the chocolate flavour. Tastes good with Water and amazing with coconut milk but does make it very thick. On the other hand the vanilla flavour I tried one morning and it doesn't taste great at all. It also gave me a sore stomach. So I gave it another try yesterday and the same thing. I never had that problem with the chocolate flavour. Goes Well With:Coconut milk. Water.
Had a few sips of the natural strawberry low calorie meal replacement and it's far too sweet! I've mixed it with 200ml almond milk 200ml water 1 scoop and a banana for breakfast but it is so sweet! I hope I can finish it and just grin and bear the sweetness! It does mix well though and I would recommend if you like sweet shakes.