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L Lysine is an essential amino acid; therefore it must be obtained from the diet as the body cannot produce it on its own.
100% L-Lysine to add to your essential amino acid consumption each day.
L-Lysine will increase you daily intake of essential amino acids, adding 1g per day to your diet is recomended.
Add your preferred amount of water or fruit juice into our shaker. Then add 1g, shake and consume. Use once daily on an empty stomach.
Note: We advise that all servings are measured using an accurate set of scales. While we make every attempt to provide an accurate equivalent measure using our Myprotein scoops, these are only approximate and are not a substitute for using a standardised measuring device.
Do not exceed the stated recommended daily dose. This product is a food supplement and therefore should not be used as a substitute for a varied diet and a healthy lifestyle. Store in a cool dry place, out of the reach of young children.
Made in a facility that also handles Milk, Soy, Egg, Gluten and products thereof.
Unflavoured: L Lysine (100%)
Serving Size - 1/6 tsp (1g)
Servings Per Container - 250 (250g), 500 (500g)
|L Lysine||1 g|
The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.
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Until I discovered L Lysine I got cold sores regularly. Now I take 1/4 teaspoon (measuring spoon) of lysine every day in water, on an empty stomach. The virus never leaves your body, but lysine helps prevent the virus from becoming active. The 250g pouch lasts a year! It doesn't mix easily, but it is tasteless, so that doesn't matter.
"In addition to keeping your immune system topped up against viruses, adding a small scoop of lysine to your rice protein powder is a simple way to make the amino acid profile complete. The main limiting amino acid in rice protein is lysine."
"If you suffer from cold sores then L-Lysine is indeed essential. Herpes thrives on some aminos which can be found in high levels in oats, whole wheat, caffeine, chocolate etc, so don't be surprised if you're suffering more on your bodybuilding diet.\n\nLuckily L-Lysine suppreses levels these other aminos and if taken at a high enough dose (approx 1250mg/day) you'll find this dramatically reduces the number of outbreaks you suffer from."
I haven't been taking this product long enough to see the full effects it has on my body, but so far so good. I take the product first thing in the morning and use it to wash down my other vitamins, in a quarter- full cup of water. It mixes relatively well and is completely tasteless, which is great!Goes Well With:Water