• Gluten Free

    Gluten Free

  • Vegetarian

    Vegetarian

  • Vegan

    Vegan

L Glutamine

Available in 11 tantalising flavours

Flavour
Package
Amount

End of Summer Sale - up to 70% OFF | No code required

Make big savings on all your favourite products, including bestselling Impact Whey Protein, Oats and Whey Bars, Sugar Free Syrups, Mypre, Protein Brownies & more.

No Code Required - Products Already Discounted.

Sale valid for a limited time only. Maximum discount per order - £50/€75. Only one discount code can be used per order. Customers can make multiple orders.

SHOP NOW

Was: £5.99

Now £5.09

Save: £0.90

In stock | Usually dispatched within 24 hours

Lowest Prices Guaranteed

Found a similar product cheaper elsewhere?

We promise to beat any price by 5% - Try our Price beater

Product Overview

Why did we design L-Glutamine?

When you begin exercising, whatever the type and duration, your body starts to break down amino acids in your muscle tissue by a process called catabolism. Glutamine is the most abundant amino acid within the muscle tissue, which means that levels can be significantly depleted after exercise.  Your body cannot synthesise enough to fully replenish itself and consuming solid foods such as meat, fish and eggs which contain this amino acid can be impractical immediately after your workouts.

How did we design L-Glutamine?

Our supplement powder is 100% Glutamine and can easily be mixed with water, juice and other supplements, such as BCCA and protein powders.

What are the Key benefits?

  • Supplementing with L-Glutamine (particularly post-workout) can help to restore amino acid levels that are diminished during your workout. Restoring these will provide a fundamental building block for new proteins to be manufactured to help with recovery.
  • Due to its popularity amongst a collection of athletes from bodybuilders to cyclists, L-Glutamine is one of our best selling products on site. It is found naturally in most meat, fish and eggs, making our supplement a perfect alternative for vegetarians and vegans.
  • Now available in 4 refreshing flavours: Lemon & Lime, Orange, Sour Apple and Raspberry Lemonade.

Is this Product for me?

L-Glutamine is an excellent choice of supplement for anyone engaged in a long-term physical training program, from amateur cycling to professional bodybuilding. Your body requires amino acids to provide the building blocks for forming new proteins that maintain cellular health and tissue repair.

When should I consume L-Glutamine?

For maximum benefits, our team of expert nutritionists recommend consuming 5 grams, 1 to 3 times daily; once in the morning, pre and post-workout and before bed.

Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.

Key Benefits

  • An important building block for new proteins
  • Extremely popular amongst a range of athletes
  • Available in 4 refreshing flavours

Suggested Use

  1. Mix 5g in a Myprotein shaker with your preferred amount of water or juice and consume.
  2. Target 3 servings per day for maximum benefits.

Note: We advise that all servings are measured using an accurate set of scales. While we make every attempt to provide an accurate equivalent measure using our Myprotein scoops, these are only approximate and are not a substitute for using a standardised measuring device.

WARNING: Contains E110 which may have an adverse effect on activity and attention in children. Do not exceed the stated recommended daily dose. This product is a food supplement and therefore should not be used as a substitute for a varied diet and a healthy lifestyle. Store in a cool dry place, out of the reach of young children.

Ingredients

Made in a facility that also handles Milk, Soy, Egg, Gluten and products thereof.

Berry Blast Flavour: L Glutamine (87%), Acid (Citric Acid), Colour (Beetroot Extract & Anthocyanin), Flavouring, Sweetener (Sucralose).

Blue Raspberry Flavour: L Glutamine (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colour (E133).

Grape Flavour: L Glutamine (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colours (E129, E133).

Lemon & Lime Flavour: L Glutamine (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colours (E110, E133).

Orange Flavour: L Glutamine (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colour (E110).

Raspberry Lemonade Flavour: L Glutamine (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colours (E129, E133).

Sour Apple Flavour: L Glutamine (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colours (E110, E133).

Tropical Storm Flavour: L Glutamine (87%), Acid (Citric Acid), Flavouring, Sweetener (Sucralose), Colour (Carotenes)

Unflavoured: L Glutamine (100%)

Watermelon Flavour: L Glutamine (87%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colour (E129).

Nutritional Information

Serving Size - 1 tsp (5g)

Servings Per Container - 50 (250g), 100 (500g), 200 (1kg)

Nutritional Information

  Per Serving
L Glutamine     4.35 g

 

The nutritional information is based on the Berry Blast Flavour version, when choosing an alternative flavour the nutritional values may vary.

Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

Summary

4.66

4.659

(604 reviews)

  • 5    427
  • 4    157
  • 3    15
  • 2    1
  • 1    4

Write a review to be in with a chance of winning a £100 voucher

Sort By
<
1
2
3
4
...
14
>

Works wonders.

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

For some reason unbeknownst to me, whether it's because I'm not the smartest cookie in the jar, it's helping me lose stomach fat. Either way, it's doing something good. Pleasant enough to consume. Not entirely sure about those who whinge another the 'taste' because there's nothing really to taste. Perhaps a tinge of chalky essence, but nothing noticeable to the point you want to heave, make funny faces, or spit out. Perhaps they are not consuming it with enough water? Either way, I've said my piece.

13 April 2015 by

L Glutamine Berry Blast

Overall:

4

Mixability:

5

Taste:

4

Effectiveness:

5

I have been taking Glutamine powder on and off.. Over the past couple months I have made it a staple and more consistent. Reason: I have put on some good lean muscle on over the past year and I have come to realize the more you have the more you have to do to preserve. Taste: I took the Berry Blast flavor. Its still not as tasty as the BCAAs from MYProtein but alot better than unflavored. Effectiveness: With my body I have come to realize Glutamine reduces my soreness, and keeps my immune system strong. Whenever I feel like a cold coming on I start taking high doses 15g Glutamine a day and it really helps boost my immune system and I feel great. Uses: Whey shakes / protein pancakes / intra workout / pre cardio empty stomach in mornings / when feeling sick / pre cardio / before bed extra in casein shake.

5 December 2013 by

Fewer Artificial Colours, Please

Overall:

4

Mixability:

5

Taste:

4

Effectiveness:

5

This is a great product that mixes easily and tastes fine. It's a simple and cost-effective way to increase your capacity for recovery. That being said, it turns bright blue when you mix it, and as I type this I actually have a blue stain on my thumb that I'll need to wash off. As such, I don't fully understand the need to put E-numbers and artificial colouring in this product (my flavour is Sour Raspberry). Like many others, I mix up my post-workout shake and then just down it in one. The fact that it's radioactive-blue doesn't make me any more likely to enjoy the product, and just leaves me slightly concerned about what I'm putting in my body. I love MyProtein, and I hope they consider producing a version of this product that doesn't have any unnecessary chemicals in it (if they don't already, I haven't actually checked).

22 August 2015 by

Great product, horrible taste

Overall:

4

Mixability:

4

Taste:

1

Effectiveness:

5

The product does exactly what it says on the tin seeing as my doms have definitely reduced since taking this. The catch is I got the unflavoured version (as I do with every supplement so I can mix them with my protein and not have the flavours clash) and it gets pretty unbearable after a while. As I said, I mix it with my protein shake and, when I do, it's fine. However, considering the fact that it's better to take around 20g throughout the day in 5g increments, mixing it with a shake every time isn't practical so I end up taking it with just water or tea. When I do that the taste is pretty overpowering. But, like I said, the product works and we take it for the effects, not the taste. So, in that respect, I can't fault it. I would recommend getting a flavoured one and drinking it by itself though!

Goes Well With:

Protein shake

19 March 2015 by

Good product

Overall:

4

Mixability:

4

Taste:

3

Effectiveness:

3

Massively reduced my bloating good product but not the nicest taste... Didn't come with measuring scoop which is annoying ..

Goes Well With:

Mixed with water

12 July 2016 by

Tropical

Overall:

4

Mixability:

5

Taste:

5

Effectiveness:

5

Purchased the tropical flavour expecting some exotic fruit taste instead I received the peach and mango but can't complain tastes pretty good, blue raspberry still kills it though!!

31 May 2016 by

Love this!

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Tropical flavour is really "zingy" and mixes well with the BCAA tropical flavour. Love it.

Goes Well With:

BCAA tropical

10 January 2016 by

Berry Blast Review

Overall:

4

Mixability:

4

Taste:

1

Effectiveness:

4

Whilst I would highly recommend this product to anyone looking for a supplement that aids you highly with post recovery after a workout and throughout the whole day. I would not get the Berry Blast flavour again, simply being there is pretty much nothing very berry about it! Not the best flavor but from past experience I have tried the Blue Raspberry and safe bet from now on is to stick with that! Bar the flavoring however, I only got a 500g bag and it will be doing me for a while! pricing is good and I have noticed less fatigue in my workouts aswell. All in all, A good purchase. Just dont get the Berry Blast flavor.

Goes Well With:

Nicely Mixes into your protein shake after.

21 September 2015 by

Fantastic product overall

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Excellent product, I have been prepping for my comp and this has helped me keep all the muscle I needed.

Goes Well With:

BCAA my protein any of the flavours.

14 September 2015 by

Great

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

4

Delicious taste and it mixes very well too.

24 June 2015 by

Great Stuff

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Been reading a number of articles lately about how useful this stuff is to include in your post workout stack. Thought I would give it a go to see if the recommendations had any merit. Can honestly say I fee something working here. I take 3 5g servings on workout days (1 midday with BCAA's, 1 in my intra workout shake, and 1 in my post workout amino shake). Varied my programme lately so cannot definitively say what results are down too but I am certain I will be continuing to use and recommend this supplement. Use tropical flavour and it's the same as my BCAA's I also get off myprotein (BCAA 2:1:1). Great tasting.

Goes Well With:

Water, BCAA's, HMB

8 June 2015 by

Great.

Overall:

5

Mixability:

5

Taste:

3

Effectiveness:

5

It does what it says on the pack, If youre looking at this product you most likely know what it does and this product does exactly that. Mixes well, Unflavored so not to much to say there and its a great price. 5* would recommend

25 May 2015 by

Brilliant

Overall:

5

Mixability:

4

Taste:

5

Another great product from MP, it's my first time using this type of product so Will use for a longer period before reviewing its effectiveness, but as it stands its a good addition to my other supplements. Taste is a big thing for me as with other brands they become very sickly over time, but the sour apple has to be one of the best tasting supplements I have tried. It mixes okay, you can tell its in there but not a big deal for me. Now I have this flowing round my system I will see how it impacts any workouts/exercise and update the review.

Goes Well With:

Refrigerated water

10 May 2015 by

Execellent

Overall:

5

Mixability:

5

Taste:

4

Cannot fault this product is very effective when I stop using it I feel so sore but after a few days of taking it again there are no doms and my recovery is superb. Order without fail every month.

Goes Well With:

Bccas

10 March 2015 by

Great

Overall:

5

Mixability:

4

Effectiveness:

5

this is great. really help with recovery, allows me to push it harder and have less rest days. berry blast taste great.

10 October 2014 by

Overall:

1

Mixability:

4

Taste:

3

Effectiveness:

1

"It's one of those supplements that simply has a lot of hype and doesn't do anything. I took it for the sake of trying it and it makes no difference in terms of recovery, strength, etc. The only things that will work are creatine monohydrate, whey (if you struggle to eat a lot of protein) and a lot of good food, rest and hard work. Don't waste your money!"

17 August 2010 by

Stay well clear

Overall:

1

Mixability:

3

Taste:

3

Effectiveness:

2

This product contains traces of milk and eggs. The company claim this information is on their website. It is not. Quite the contrary. They specifically state that this product is suitable for vegans and vegetarians. And delivery is quite dreadful. As is the customer service. And the tsunami of spam they send (the 'unsubscribe' button does not work). A nightmare from start to finish. Go elsewhere.

21 September 2016 by

Mrs

Overall:

5

Mixability:

5

Taste:

4

Effectiveness:

5

I tried my son's and it helps with my stomach problems plus it gives muscle mass and gives good energy people take it for grantid because it doesn't give you quick muscle mass but they don't realise that the ingredients in the product will give good muscle mass when tranning

27 August 2016 by

Great! Watermelon flavour is fab!

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Tastes good and great to have whilst training. Too early to say if it helps but good price and makes up well so will keep on with it.

22 August 2016 by

Raspberry Lemonade review

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

4

Bought this in addition to my BCAA (cherry limeade) supplement, using this at the same time. Both together taste fantastic. I use it as an intra and post-workout drink, seems to doing the job.

Goes Well With:

BCAA Cherry Limeade

28 July 2016 by

Good product

Overall:

4

Mixability:

5

Taste:

3

Effectiveness:

4

Good product, mixes well. Tastes ok- though I bought the sour raspberry and it's really not sour at all- it's very sweet 😕. Also could probably do without so much artificial colouring! Might try the lemon and lime next time ☺.

27 July 2016 by

Good

Overall:

4

Mixability:

5

Taste:

3

Effectiveness:

4

Good product, I use it with others to make a pre workout drink

Goes Well With:

Bcaa, creatine and taurine

15 July 2016 by

Watermelon is fab

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

4

Took me a few days to get use to the taste the first time but This is my second bag, I love the taste now and I find it works great for recovery, I personally find the taste refreshing but some may find it too sweet..

Goes Well With:

With water

11 July 2016 by

Best Tasting BCAAS !

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

5

These are the best tasting bcaas I've ever had! Two scoops and it tastes just like squash but you know it's doing you some good. Highly recommend

Goes Well With:

Water

3 July 2016 by

Great product

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Great product taking after weight training to help muscle build and restore

Goes Well With:

I have it with water and cookies and cream myprotein whey taste fantastic highley recomend

26 June 2016 by

Love this

Overall:

5

Mixability:

3

Taste:

5

Effectiveness:

3

I'm not sure about effectiveness as I just take the supplements my coach recommends but I love the flavour! I have this on a morning for cardio, when I train and then I will make a slush through the day using this and it's Devine! No ability wise it's poor when used in a shaker so I make it the night before and it's good to go in the morning! can't find a better tasting brand, love all the flavours

Goes Well With:

Water, slushie

24 June 2016 by

Does what it should

Overall:

4

Mixability:

5

Taste:

4

Effectiveness:

4

Can't fault it, does what you need

23 June 2016 by

Excellent product

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

5

Again absolutely brilliant just like all products I use from my protein, I recommend my protein to all gym users that ask me for advice etc

Goes Well With:

Bcca's, creatine, whey protein and much more....

22 June 2016 by

Berry Blast is Tastey

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Great Flavour that masks out the Unflavoured BCAA 4:1:1 I mix it with for a mid workout drink. I would recommend it to anyone

Goes Well With:

BCAAs

22 June 2016 by

Ok

Overall:

3

Mixability:

3

Taste:

3

Effectiveness:

3

Slightly bitter aftertaste , only used it for a couple of weeks but so far so good

Goes Well With:

Raspberry lemonade Bcaa

15 June 2016 by

This product is the best

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

I am very pleased with this product! The taste is excellent! This protein is dissolved excellent! The price is more than good! Everything you need is there!

Goes Well With:

Protein , BCAA , AAKG , Creatine

9 June 2016 by

Watermelon tastes amazing

Overall:

4

Mixability:

4

Taste:

5

Effectiveness:

4

Easy to mix and tastes great, what more could you want.

8 June 2016 by

Excellent Product

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Excellent product, easy to mix and great price

2 June 2016 by

Yummy

Overall:

5

Mixability:

5

Taste:

5

Tastes like squash, makes a great refreshing drink

Goes Well With:

Bcaa berry blast

31 May 2016 by

I carried a watermelon

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Great tasting product, lovely. Very palatable and does what it says on the tin!

26 May 2016 by

Tasty and effective

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

4

I bought this to add to shakes and to help with muscle recovery. So far so good, tastes great and has helped with muscle recovery. Mixes very well in the shaker bottle . Great product!

Goes Well With:

Water Shakes

25 May 2016 by

Great!

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

worked great! Does exactly what it says it does

Goes Well With:

Bcaas

18 May 2016 by

A must-have supplement. A tasty drink also

Overall:

5

Mixability:

5

Taste:

5

This is a must-have supplement, it really does improve recovery immensely, along with that it will allow your body to absorb more protein. It also serves as a very refreshing tasty drink :) Watermelon flavour is very nice. I just got Berry Blast but have yet to try it. I will comment with my opinion when I taste it!

Goes Well With:

- Impact Whey Protein - CEE - AAKG - BCAA - Beta Alanine - Fish Oils

13 May 2016 by

Good

Overall:

4

Mixability:

5

Taste:

4

Effectiveness:

4

Does what it says helps repair and tastes fine when mixed in with a shake

9 May 2016 by

Recommend

Overall:

5

Mixability:

5

Taste:

4

Effectiveness:

4

Watermelon flavour: nice and easy to drink. Mixes well. Would definitely purchase again.

5 May 2016 by

Good

Overall:

5

Mixability:

5

Taste:

3

Effectiveness:

3

Its good but the lemon and lime is horrible and it turns bright green. Makes me think about all the chemicals that must be inside. Now I need to get through a whole tub that I just bought, wish I stuck with the flavour I usually buy. Tropical or berry tastes the best.

Goes Well With:

everything

21 April 2016 by

Good product

Overall:

5

Taste:

5

Effectiveness:

5

Good product, good solubility/mixing It was delivered quickly too!

15 April 2016 by

Great product

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Tropical is my favourite flavour of all I tried so far. Product misses very well with water. I usually take it before workout and it gives me an extra push when I need it

12 April 2016 by

Yum

Overall:

4

Mixability:

5

Taste:

5

Effectiveness:

4

I bought this to aid me during my training. This is a great product and tastes great. (I got berry blast). I.was surprised at how little you need but that just means it will last a good while! I have no gripes about this product.

Goes Well With:

Water, I wouldn't put it with any juices.

12 April 2016 by

Pump

Overall:

5

Mixability:

3

Taste:

4

Effectiveness:

4

Taste is like bubble gums (cherry limeade) but gives you a nice boost of energy. Used for now few times but results are seen. Nice product, but next time will try other flavour.

Goes Well With:

Wather

7 April 2016 by

Decent taste and mixes well

Overall:

4

Mixability:

3

Taste:

4

Effectiveness:

3

Bought this product to help with recovery especially after a heavy weights session and so far so good. Delayed Onset Muscle Soreness has been reduced.

30 March 2016 by

Simple to use

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

This powder mixes very well and is effective. I would not be without it. After a big ankle joint operation I am sure it speeded up my recovery and indeed enabled me to start running again after I was told, quite possibly, my running days were over. I give it a big thumbs up without any hesitation.

Goes Well With:

porridge!

30 March 2016 by

Quality stuff

Overall:

4

Mixability:

5

Taste:

5

Effectiveness:

4

Works well. I bought unflavoured and does the job because I can't taste it and it mixes well into my shakes. One issue I have is that it doesn't feel like there is the stated amount in the bag. There is a lot of air in some of those bags. Other than that, it's good especially if you get it during a deal.

Goes Well With:

Pretty much everything

24 March 2016 by

DO NOT BUY ORANGE

Overall:

4

Mixability:

1

Taste:

1

Effectiveness:

4

This product is fantastic but the taste of orange is so artificial it makes me gag.

Goes Well With:

mouthwash

18 March 2016 by

Great stuff

Overall:

4

Mixability:

5

Taste:

5

Effectiveness:

4

Never used this before now heard so many good things about it and thought it would help and I was right it mixes well and tropical tastes great used it twice a day to start my day and after work out and helps my recovery. Also if feeling coming down with cold it helps build your immune system.to fight colds off.

Goes Well With:

Mixes well and goes well with water. And protein isolate

16 March 2016 by

L Glutamine

Select image

L Glutamine