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L Glutamine

New flavours – Tropical and Berry Blast

4.692
  • Vegetarian
  • Vegan
  • Vegetarian
  • Vegan
Flavour
Package
Amount

£5.99

In stock | Usually dispatched within 24 hours

Order before 8pm for same day dispatch. Order before 2pm on Sunday.

Overview

What is L Glutamine?

Glutamine is a vital amino acid that is required by every muscle in the body, and is one of the most important building blocks in forming the proteins that maintain cellular health and tissue repair. Glutamine is found in varying amounts in most meat and fish as well as, to a small extent, in vegetables and pulses.

Benefits of L Glutamine

Glutamine is a semi essential amino acid that the body is able to produce in small amounts; however the majority of it must come from the diet and this is where L glutamine amino acids can be beneficial in your supplementation regime.

 

Who is L Glutamine suitable for?

Glutamine is for anyone engaged in a long term physical training plan, whereby getting the right dietary balance of amino acids is absolutely essential. The body requires the right kind of nutrients in order to perform and develop correctly, and whether these come from food or from supplements, they are needed for many purposes.

 

Serving Suggestions:

 

As a dietary supplement we recommend consuming 5 grams, 1 to 3 times daily. L glutamine can be consumed throughout the day, however is most beneficial first thing in the morning, pre and post workout and before bed. L glutamine can be mixed with plain water or can be combine with your favourite juices and pre-workouts.

Product Reviews - 429 reviews

Keep doms at bay

- (23 / Jul / 2014)

5

Iv seen reviews for the capsule version and the complaints of the capsules being hard to swallow. This is a great alternative, great mixability, taste is masked by milk or my shake. Helps recovery from training, I take 1 small scoop at breakfast, post work out (PM) and before bed.

Goes Well With:

Protein shake Loads of water to aid recovery BCAA

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- (19 / Jun / 2014)

5

Seems like a really good product would buy again.

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Does exactly what it says on the tin, so to speak.

- (17 / Jun / 2014)

5

This is great stuff, I like the berry blast, mixes well & tastes great. I like to use it as part of my intra work out drink mixed with MP maltodextrin, Creatine & a few other things.

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Good free gift

- (13 / Jun / 2014)

4

I wouldn't have normally purchased this given the lack of scientific evidence of it actually doing anything. With that said, it does go well with my other supplements without adding any odd taste and it was free with my order so can't complain.

Goes Well With:

Hard Gainer

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- (10 / Jun / 2014)

4

Good product for holding onto muscle when dieting. Berry tastes great and mixes very well.

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bland but good

- (09 / Jun / 2014)

5

the flavour is very bland/chalky but it mixes easily & does the job

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does the job

- (07 / Jun / 2014)

5

Good price, easy and simple, just what we need with my bf.

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Very good

- (07 / Jun / 2014)

5

Excellent product. Mixes well into my regular protein shake and as its unflavoured you hardly notice it. I've had considerable gains since I've started adding glut amine to my shakes, I would highly recommend this to anyone who's looking to add supplements to their regime.

Goes Well With:

Protein shakes

1 out of 2 customers found this review helpful
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good

- (06 / Jun / 2014)

5

This is good, mixes well, has a faint salty taste on it's own. Good results.

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Essential stuff

- (05 / Jun / 2014)

5

Really good stuff! Noticed definate results after using this product & always make sure iv got a good supply in cupboard ;) Strongly recommend this to anyone wanting to get more out of themselves better sessions :)

Goes Well With:

Either have it with ur morning shakes or just water/juice before workouts

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Great product

- (04 / Jun / 2014)

5

It's great price for that product. I combine it with Impact whey protein after workout.

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Berry Blast

- (04 / Jun / 2014)

5

Really great products. Mixes well and taste great when mixed with water (stirred NOT shaken). Not much more i can say expect it definitely works and is very refreshing to drink!

Goes Well With:

Water

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- (03 / Jun / 2014)

5

Very good quality product, absolute rock of any workout.

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Not bad

- (26 / May / 2014)

4

I've been using this for the last month and it's a really good product. I feel I recover quicker after every workout and will keep using this. Taste wise it's not great but I do tend to add XS Superfoods with it in the morning.

Goes Well With:

Water

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- (26 / May / 2014)

5

Berry blast flavor tastes good. :) mixes well with water. Cant determine the effectiveness, not much time has passed.

Goes Well With:

water

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The best

- (24 / May / 2014)

5

I love this supplment, taste great will deffinetly buy again

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Great taste, great performance

- (20 / May / 2014)

4

Good product. It does the work, helping you maintaining a good performance in your workout. It mixes perfectly, I prefer the Tropical flavour, but it was the first time I was trying Cherry flavor. It's just a matter of personal option, it's not bad at all, just not my thing. Besides that, very good choice!

Goes Well With:

Chilled water.

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- (20 / May / 2014)

5

excellent quality for price definitely buy again

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Get this

- (30 / Apr / 2014)

5

I like this supplement a lot:) Even when I am not training, I take it on a daily basis. It helps with so many things including general health and well being. It tastes of nothing.

Goes Well With:

Any liquid

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Good Stuff

- (28 / Apr / 2014)

4

Was delivered within 2 days. very effective in my training as this is the second bag i have bought. mixes and tastes great.

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- (21 / Apr / 2014)

4

Mixes well. Mostly neutral flavour. Using it for gut healing protocol. Hope to see good results.

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A must have product

- (16 / Apr / 2014)

5

An excellent product from MP with a very good price. I have the unflavoured and it doesn't taste good but i mix it up with my whey so its ok. I am using it 2 weeks now and i am starting to feel less fatigue during the day. I recommend this to anyone whi takes serious his body needs.

Goes Well With:

Impact whey. Bcaa

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excellent recovery

- (09 / Apr / 2014)

4

Have been adding this to my post workout shake (total gainer) and have noticed an improvement in how I feel the following days. I am now back up to excellent working weights (for a 46 year old!) and had been feeling wiped out for up to two days. There has definitely been a reduction in DOMS and I am no where near as tired. If your training heavy or getting older this stuff really does work. zero side effects and no taste so can be added into anything.

Goes Well With:

TOTAL GAINER.

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Good for gains

- (08 / Apr / 2014)

4

I have this stuff after my workout then another 5 grams before i go to sleep, It seems to help with DOMs and I recover from workouts quicker. I use this product with creatine.

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- (04 / Apr / 2014)

5

Great purchase as always and I always buy vegan products, but this time I got sent a little freebie containing milk and crustaceans !! ..thanks anyway.lol

Goes Well With:

most anything.

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- (03 / Apr / 2014)

5

I am weight training to enter my first competition for the over 50s category. I'm have found that since taking your products I have saved money and seen results

Goes Well With:

Isolate Whey protein and creatine

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Glutamine

- (28 / Mar / 2014)

5

Tropical blast flavour is actually quite nice!! It's defo working as recovery is so much quicker and DOMs no way near as bad, helps when you do leg day and teach spin on the sane day! Love this product!

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Does the job

- (28 / Mar / 2014)

5

I've started using it mainly to support my gut health and I can notice a difference after 10 days. Good product! Looks like it has been manufactured to a high standard. Mixes well and the taste us surprisingly good

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Excellent weight loss product

- (27 / Mar / 2014)

5

Started using this since the first week of January 2014 and replacing 2 small meals a day with 2 scoops of this stuff. Lost 11lbs so far. Recommending this product to everyone who wants to shred bodyfat whilst maintaining muscle mass.

Goes Well With:

Mixing with creatine, BCAAs and Taurine to mask the taste.

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Great!

- (26 / Mar / 2014)

5

I ordered this based on my friend reccommending this - I chose tropical flavouring. It's great, mixes well although there is a little residue but nothing to really worry about. I receieved this late last week, so no instant benefit, will definitely repurchase!

Goes Well With:

water

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Can't fault it

- (25 / Mar / 2014)

5

Taken as directed, this has really helped with soreness and general "achey" feelings the day after workouts. Also, seems to help me sleep a *lot* deeper too! Doesn't mix brilliantly, can be quite grainy but tastes fine so not an issue. Both flavours are ok, like very weak diluted squash.

Goes Well With:

Water

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Always a winner

- (24 / Mar / 2014)

4

A simple product, but so effective. Stars have to go to speed of delivery as well as the product itself, great work!

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- (20 / Mar / 2014)

5

Perfect product and nice price. I use it before sleep, helping my muscles recover.

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L-glut amine

- (18 / Mar / 2014)

5

The product is flavourless which is really good, I mix mine with my post whey protein shake. I have been using it for a week and have noticed a difference in my recovery and muscle soreness!

Goes Well With:

Whey protein

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Good Stuff

- (18 / Mar / 2014)

5

Bit of an odd taste just in water, but hardly noticeable in in juice. mix with protein and it does make the taste slightly different but not unpleasant

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- (18 / Mar / 2014)

5

Mixes well and tastes good. It is what it is.

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- (13 / Mar / 2014)

5

Tastes great and mixes really well. Very impressed with the product. Will continue to use and would recommend to a friend.

Goes Well With:

Creatine and can be mixed with impact whey very well too.

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Great

- (06 / Mar / 2014)

5

Really mixes well into a refreshing drink post work out... I slip a bit into my water bottle during workout too. Seems to do the job as I have noticed areal difference in my recovery time and I'm ready to go the next day!

Goes Well With:

BCAA's and Impact Protein

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L glutamine

- (06 / Mar / 2014)

4

This product is a great for mixing and found it great for my cutting period before a fight, can't really quote on taste as I've only used flavourless but great in with ya shake. Hope this helps you

Goes Well With:

Whey protein

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GREAT

- (03 / Mar / 2014)

5

Very effective. Makes a big difference. Recommend.

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GREAT

- (03 / Mar / 2014)

5

Very effective. Makes a big difference. Recommend.

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L Glutamine

- (03 / Mar / 2014)

5

for a long time im using all ur products, there all the best!

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glutamine

- (26 / Feb / 2014)

4

I found this product helped me recover a lot quicker which helped my training. It mixes well with protein shakes but is nice on its own.

Goes Well With:

Water protein shakes

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very good product

- (24 / Feb / 2014)

5

Very good product. I can feel the regeneration while i am training, or if i drink it after training, a gain back my power earlier. Very good prize, good effectiveness!

Goes Well With:

impact whey protein, omega 3

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L Glutamine

- (23 / Feb / 2014)

5

Very easy to mix and tastes really nice. I bought the tropical flavour and i use it after every workout. Highly effective and a really good product for intense training.

Goes Well With:

Branch Amminos and Creatine

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evidence based

- (23 / Feb / 2014)

4

I bought this unflavoured mainly to protect me against over training and the associated suppression of the immune system, there's good evidence for this and also for it helping to protect gut integrity. I drink too much alcohol so I'm hoping that it will help repair my gut somewhat after that. Both of those things are hard to measure subjectively. I mainly take it on an empty stomach after training - about 6g. It doesn't dissolve in cold water so it's mainly a question of swilling it around and downing it. But it doesn't taste bad, a milk milky taste if anything. In a shake I don't notice it at all. I get some impression that I have recovered faster from weight training and had some reduction in soreness since using it but I'm not certain. Good value from Mp.

Goes Well With:

sugar free squash, or in a shake.

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Love it

- (23 / Feb / 2014)

5

Third packet bought now, really trust this product, definitely helped me repair much quicker over night, cannot speak more highly of this. I use 1 heaped 5ml scoop at breakfast and 1 heaped scoop before bed - excellent.

Goes Well With:

water, squash. Creatine. Taurine

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Does the job

- (21 / Feb / 2014)

4

Noticed reduced soreness between workouts, deeper sleep too when taken before bed as directed!

Goes Well With:

Water, mixes very well.

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Amazing!

- (20 / Feb / 2014)

5

This is possibly the best supplement I have ever used, I researched several products and this stood out as it has been proven to increase physical output during HIIT and Heavy weights workouts by 400%... I thought 400% seemed ridiculous but was interested. Now I have used it 400% does seem steep but I can tell when i miss even one dose, I'm destroying previous PB's when I was just using creatine, I'm increasing the weight at least every 4th workout by 5 kg. I would recommend this to everyone who is even considering doing any sort of physical workout. The only criticism I have is that the taste is... unique I'd say, very mild though so it is more than palatable.

Goes Well With:

Hot water.

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Great product - but don't mix with creatine!

- (20 / Feb / 2014)

5

Great supplement for recovery - whenever I'm using glutamine there is a noticeable reduction in the good old DOMS compared to without. I take 10g first thing on an empty stomach as this helps boost growth hormone production then 5g last thing at night on training days. Watch out for conflicting advice too on taking glutamine at the same time as creatine...

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