Now available in Lemon & Lime, Orange, Sour Apple and Raspberry Lemonade.
Glutamine is a vital amino acid that is required by every muscle in the body, and is one of the most important building blocks in forming the proteins that maintain cellular health and tissue repair. Glutamine is found in varying amounts in most meat and fish as well as, to a small extent, in vegetables and pulses.
Glutamine is a semi essential amino acid that the body is able to produce in small amounts; however the majority of it must come from the diet and this is where L glutamine amino acids can be beneficial in your supplementation regime.
Glutamine is for anyone engaged in a long term physical training plan, whereby getting the right dietary balance of amino acids is absolutely essential. The body requires the right kind of nutrients in order to perform and develop correctly, and whether these come from food or from supplements, they are needed for many purposes. L-Glutamine is also suitable for vegans and vegetarians.
As a dietary supplement we recommend consuming 5 grams, 1 to 3 times daily. L glutamine can be consumed throughout the day, however is most beneficial first thing in the morning, pre and post workout and before bed. L glutamine can be mixed with plain water or can be combine with your favourite juices and pre-workouts.
As a dietary supplement we recommend consuming 5 grams, 1 to 3 times daily. For optimal results consume a serving at breakfast, lunch and 1 hour before sleep. Best consumed with your preferred amount of water or fruit juice.
1 x level MP Plastic Scoop (small) weighs 3.6g. (Not included)
This product is 100% Glutamine with nothing added or taken away.
|L Glutamine||5 g|
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DOMS is noticeably less when I've been supping with this & also helps sleep a lot deeper overnight! Only downside is the Lemon/lime is very strong, sickly even & there's no mention on the website of the sweetener included.
this is great. really help with recovery, allows me to push it harder and have less rest days. berry blast taste great.
I aways add 5g of L-Glutamin to my protein shakes (morning, post-workout, before sleeping) so I do not know how it tastes (I have unflavoured and it does not change the taste of my protein at all). Blends well and has the best price (as far as I know).
Bought it to see it would help with DOMS and it seems to so the job.
I've found a noticeable decrease in DOMS the day after training & better quality of sleep when taking this before bed. Mixes well and even the unflavoured doesn't taste bad in just water, a little chalky. Absolutely worth it for me.Goes Well With:Sleep.
I take it 2-3tiems a day. In the morning and after training and before sleep. I got the 1kg bad anf the unflavoured. I take it with water , the taste is okay I use White chocolate Flavour drops with it and it's great. It helps me with the recovery I recommend this product and I will buy more of it ! Goes Well With:Turin and water
I have the unflavoured powder and it doesn't really taste of much. It also mixes really well - I just add a bit of water in a glass and swirl it about. I've been a bit on/off with my training since purchasing this product so not sure if it helps with muscle recovery.
I take this pre or during a workout and its fab i have the raspberry lemonade flavour and its amazing!! totally in love with this product!! defo ordering more when i run out!!
I bought this to help recover quicker when going heavy. It would not be an exageration to say it halfs recovery time. Very Effective. Have been using for several weeks now, didnt want to review before seeing any effects. I bought unflavoured so mixes fine with drink of your choice
Very good taste(Sour Apple), very food mixability, essential product to increase regeneration after hard workout.Goes Well With:Water
Unflavoured is pretty neutral in taste so easy to add to post workout drinks and it mixes very well.
I used the berry blast flavour for ages now always good for recovery if your pushing your self hard. I just got the raspberry lemonade flavour and it's not to bad it's sweet but not sickly sweet . Also got some raspberry lemonade bcaas good to drink during my workout .
No taste, easy to mix, feels likes it works!
Been using it for a while so hard to say whether it makes an actual difference but my immune system seems to fight off anything quite quick so...
Easy to mix with water...neutral taste and feel stronger in my workout.
Great product, reasonable price and does the job
excellent quality directly dissolved with a spoon and has directly results in muscle therapy!
rasberry lemonade is outstanding , absolutely love it , can't go wrong for the price defiantly a regular order for me , seeing benefits already my recovery time is literally doubling by taking straight after the gym👌
Order arrived fast, product seems to work well, I use as part of a stack, carnt coment on taste as I mix in with a shake, good price
This is a perfect complement to Whey
One of the products I don't like to be without. Excellent for muscle building, digestive health and immunity. Can also increase gh levels by 400%. The myprotein 1kg bag is the cheapest I could find online
Amazing product! Very good quality. Myprotein.com is by far my most recommended supplement supplier. Overall very happy with the product.
Have been using this for a while. It does make a difference! Does what it's meant to! Best thing is that it tastes of nothing and can be mixed with everything.
a must have product both as a pre workout for improved neural drive and post workout for recovery.
Great value for money and so convienent to use you wont beat the prices here
trying this intraworkout to avoid muscle loss during long bouts of boxing training. Seems to be workout, but it is hard to tell what would have happened if i had not been taking it.
Great taste, gives extra boost when taken during workout
I havent been using this for long so hard to say about the effectiveness so far. I got the berry flavour which is ok but it is very sweet. I would definitely go for the tropical one next time.
Mixes well, tastes good (Tropical). Can't say about it's effectiveness as yet as I've not been using it long enough to know yet!
Not gonna say this product gives you almighty muscle gains because it doesn't but couple with proper nutrition, hard training and other supplements e.g BCAAs, creatine, whey protein etc. over time you WILL see benefits and good changes in lean muscle growth!
It's really hard to tell whether it works or nor as I consume many other supplements. I do, however feel better recovered the following morning (taking it just before going to bed) but that could also just be placebo. But for the price, I think it's a good product :) I primarily take it because it's much recommended among bodybuilders and is almost always mentioned when talking about the best/most important supplements, you should have along with whey and creatine.
Very good product, nice price, I'm using it for quite ling time as I'm prepping for a show in Sept. Have to say it is an amazing product!Goes Well With:BCAA, Whey Isolate
Great product no mucking about here just quality
Excellent product at the best price of the market! Thank you MY PROTEIN
good additive to my sports and daily food. I use it together with a protein and solo. very much the price of a product was pleasant, beats under the budget of a family, thanks for your production a little :)Goes Well With:protein + solo
I am very pleased with this product, excellent solubility
Excellent product. Mixes well into my regular protein shake and as its unflavoured you hardly notice it. I've had considerable gains since I've started adding glut amine to my shakes, I would highly recommend this to anyone who's looking to add supplements to their regime.Goes Well With:Protein shakes
I took L-glutamine unfavoured , very good product and in my opinion one of the top five that every exerciser in the stages of preparation must be used, mixability with water is perfect!Goes Well With:bcaa, whey protein, alpha man and kreatine
Great product. I take 5g in the morning and 5g before bed with my chocolate Hard Gainer Extreme shake and you don't even notice it when taken like this cause it mixes so well. Its helped my recovery times from rugby and weights sessions and I'm not as sore the next day which allows me to continue training hard on consecutive days without a drop in performance. I think glutamine is an essential supplement for anyone training seriously so they get the most out of their training time. Goes Well With:Hard Gainer Extreme, Hurricane XS, Whey protein
I've been taken glutamine for ages. I thought I'd go off it for a while and see if it'll make a difference. What a difference it made! I felt sorer after workouts, drained with a much longer recovery time which affected subsequent workouts. In summary glutamine works. Mixes well, I got unflavoured and don't mind the taste, it goes in my strawberry whey shake anyway.Goes Well With:Whey protein, micellar casein
mixes well, has an after taste (unflavored) but not unpleasant. Goes Well With:flax seed powder, Inulin
Tastes good and see a difference in just a few weeks.would buy again!!Goes Well With:Milk,water
At first it gave me headaches but then, i looked around internet and found out that's because it's not good for someone to immediately start taking high doses (2 grams at most works for me) if they've never took it as a supplement before, and if they had a terrible diet before, and you take it without a meal or at least mix it in with a protein shake... So, after I took it in a smaller dose (2g) and with Hemp protein or before eating, the headaches went away and after 2-3 days I started feeling more energetic, and overall better. Mixes perfectly with everything. Taste is kind of like sugar. Goes Well With:Hemp protein, water
I use as a pre work out and it makes me get real swole real fast gives so much energy and makes me feel better i mix tropical with water and drink before and during work out iv been working out a while and tried lots of supplements but nothing has helped me more than my protein i take this with Turine and creatine the pump is unbelievable you have to keep mixing as it usualy falls to the bottom only downfall but in bottle just shake :)Goes Well With:Water creatine turine
Mixes well and adds additional flavour to a protein blend. Haven't used for long enough at this stage to see results but feedback has been good.
If I haven't trained for a few days this product is good at maintaining my muscle shape. I don't know if this is psychologically or if it's actually working but I like the product. I add it to my whey and it mixes quite good with it. Goes Well With:Whey protein
Excellent value and quality.
Very effective product 5 stars
Great product and recommended to take after training and before bedtime with casein whey protein.Goes Well With:Whey Protein and Creapure Creatine
I have recently started taking this supplement to help me recover better. I find it has helped me a lot, especially when recovering from a heavy leg session, I can actually walk after squats now! I take the supplement about 3 times a day, mixed with whey protein and water or milk. Goes Well With:Whey protein, water, milk