• Vegetarian

    Vegetarian

  • Vegan

    Vegan

  • Vegetarian

    Vegetarian

  • Vegan

    Vegan

L Glutamine

New flavours – Sour Apple and Raspberry Lemonade

Flavour
Package
Amount

£5.99

In stock | Usually dispatched within 24 hours

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Product Overview

Product Overview

Now available in Lemon & Lime, Orange, Sour Apple and Raspberry Lemonade.

What is L Glutamine?

Glutamine is a vital amino acid that is required by every muscle in the body, and is one of the most important building blocks in forming the proteins that maintain cellular health and tissue repair. Glutamine is found in varying amounts in most meat and fish as well as, to a small extent, in vegetables and pulses.

What are the Benefits of L Glutamine?

Glutamine is a semi essential amino acid that the body is able to produce in small amounts; however the majority of it must come from the diet and this is where L glutamine amino acids can be beneficial in your supplementation regime.

Who is L Glutamine suitable for?

Glutamine is for anyone engaged in a long term physical training plan, whereby getting the right dietary balance of amino acids is absolutely essential. The body requires the right kind of nutrients in order to perform and develop correctly, and whether these come from food or from supplements, they are needed for many purposes. L-Glutamine is also suitable for vegans and vegetarians.

How To Take L Glutamine

As a dietary supplement we recommend consuming 5 grams, 1 to 3 times daily. L glutamine can be consumed throughout the day, however is most beneficial first thing in the morning, pre and post workout and before bed. L glutamine can be mixed with plain water or can be combine with your favourite juices and pre-workouts.

Key Benefits

  • Semi essential amino acid
  • 100% L Glutamine powder
  • Easy-to-mix in water or with other supplements

Suggested Use

As a dietary supplement we recommend consuming 5 grams, 1 to 3 times daily. For optimal results consume a serving at breakfast, lunch and 1 hour before sleep. Best consumed with your preferred amount of water or fruit juice.

1 x level MP Plastic Scoop (small) weighs 3.6g. (Not included)

Ingredients

This product is 100% Glutamine with nothing added or taken away.

Nutritional Information

100% Glutamine

Customer Reviews

Summary

4.68

4.683

(454 Reviews)

  • 5    324
  • 4    119
  • 3    9
  • 2    1
  • 1    1

Write a review to be in with the chance to win a £100 voucher

Overall:

5

Effectiveness:

5

Reviewed on 28/10/2014 by

The best

excellent quality directly dissolved with a spoon and has directly results in muscle therapy!

Was this helpful?
5

Reviewed on 23/10/2014 by

exellent

rasberry lemonade is outstanding , absolutely love it , can't go wrong for the price defiantly a regular order for me , seeing benefits already my recovery time is literally doubling by taking straight after the gym👌

Was this helpful?
5

Reviewed on 22/10/2014 by

Glutomine

Order arrived fast, product seems to work well, I use as part of a stack, carnt coment on taste as I mix in with a shake, good price

Was this helpful?

Overall:

4

Mixability:

5

Taste:

5

Effectiveness:

4

Reviewed on 21/10/2014 by

0 out of 2 customers found this review helpful

Great Product

I have only been taking this a short while but am already starting to notice a difference. I mix it with my protein shakes and just squash tastes great. I take it during the day before my workouts 2-3 times with juice or a shake, and its working Recommended!!!

Was this helpful?

Overall:

4

Mixability:

5

Taste:

4

Effectiveness:

4

Reviewed on 20/10/2014 by

Good complement to whey

This is a perfect complement to Whey

Was this helpful?
5

Reviewed on 20/10/2014 by

One of the products I don't like to be without. Excellent for muscle building, digestive health and immunity. Can also increase gh levels by 400%. The myprotein 1kg bag is the cheapest I could find online

Was this helpful?

Overall:

5

Mixability:

4

Effectiveness:

5

Reviewed on 10/10/2014 by

1 out of 1 customer found this review helpful

Great

this is great. really help with recovery, allows me to push it harder and have less rest days. berry blast taste great.

Was this helpful?
5

Reviewed on 08/10/2014 by

Great product

Amazing product! Very cheap but yet very good quality Myprotein.com is by far my most recommended supplement supplier Overall very happy with the product

Was this helpful?

Overall:

4

Taste:

5

Effectiveness:

4

Reviewed on 07/10/2014 by

Good stuff

Have been using this for a while. It does make a difference! Does what it's meant to! Best thing is that it tastes of nothing and can be mixed with everything.

Was this helpful?

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Reviewed on 06/10/2014 by

essential supplement

a must have product both as a pre workout for improved neural drive and post workout for recovery.

Was this helpful?
4

Reviewed on 29/09/2014 by

Great value for money and so convienent to use you wont beat the prices here

Was this helpful?

Overall:

3

Mixability:

5

Taste:

3

Effectiveness:

3

Reviewed on 24/09/2014 by

Intra workout

trying this intraworkout to avoid muscle loss during long bouts of boxing training. Seems to be workout, but it is hard to tell what would have happened if i had not been taking it.

Was this helpful?

Overall:

3

Mixability:

5

Taste:

3

Effectiveness:

3

Reviewed on 24/09/2014 by

0 out of 1 customer found this review helpful

Trying this stuff

I'm trying this stuff in the in season of boxing. I'm taking it intra workout to avoid muscle loss. Do not know it if works yet, but after a month it seems to be working, but it is hard to tell what would have happened if i haven't used it.

Was this helpful?

Overall:

5

Mixability:

5

Effectiveness:

5

Reviewed on 22/09/2014 by

1 out of 1 customer found this review helpful

I aways add 5g of L-Glutamin to my protein shakes (morning, post-workout, before sleeping) so I do not know how it tastes (I have unflavoured and it does not change the taste of my protein at all). Blends well and has the best price (as far as I know).

Was this helpful?

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

4

Reviewed on 16/09/2014 by

Ideal during workout

Great taste, gives extra boost when taken during workout

Was this helpful?

Overall:

4

Mixability:

3

Taste:

3

Effectiveness:

4

Reviewed on 15/09/2014 by

Berry

I havent been using this for long so hard to say about the effectiveness so far. I got the berry flavour which is ok but it is very sweet. I would definitely go for the tropical one next time.

Was this helpful?

Overall:

5

Mixability:

5

Taste:

5

Reviewed on 01/09/2014 by

Tastes good!

Mixes well, tastes good (Tropical). Can't say about it's effectiveness as yet as I've not been using it long enough to know yet!

Was this helpful?
3

Reviewed on 21/08/2014 by

2 out of 6 customers found this review helpful

Didn't even get a scoop

Didn't even get a scoop inside which led me to spilling half of the supplement on the floor

Was this helpful?
5

Reviewed on 20/08/2014 by

Does what it's supposed to

Not gonna say this product gives you almighty muscle gains because it doesn't but couple with proper nutrition, hard training and other supplements e.g BCAAs, creatine, whey protein etc. over time you WILL see benefits and good changes in lean muscle growth!

Was this helpful?
4

Reviewed on 15/08/2014 by

Maybe good

It's really hard to tell whether it works or nor as I consume many other supplements. I do, however feel better recovered the following morning (taking it just before going to bed) but that could also just be placebo. But for the price, I think it's a good product :) I primarily take it because it's much recommended among bodybuilders and is almost always mentioned when talking about the best/most important supplements, you should have along with whey and creatine.

Was this helpful?

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

5

Reviewed on 11/08/2014 by

1 out of 2 customers found this review helpful

Very good product, nice price, I'm using it for quite ling time as I'm prepping for a show in Sept. Have to say it is an amazing product!

Goes Well With:

BCAA, Whey Isolate

Was this helpful?
5

Reviewed on 11/08/2014 by

Great product no mucking about here just quality

Was this helpful?

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Reviewed on 11/08/2014 by

Best price ever!

Excellent product at the best price of the market! Thank you MY PROTEIN

Was this helpful?

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Reviewed on 10/08/2014 by

.

good additive to my sports and daily food. I use it together with a protein and solo. very much the price of a product was pleasant, beats under the budget of a family, thanks for your production a little :)

Goes Well With:

protein + solo

Was this helpful?

Overall:

5

Mixability:

5

Taste:

4

Effectiveness:

5

Reviewed on 04/08/2014 by

I am very pleased with this product, excellent solubility

Was this helpful?

Overall:

5

Mixability:

5

Taste:

4

Effectiveness:

5

Reviewed on 23/07/2014 by

0 out of 1 customer found this review helpful

Keep doms at bay

Iv seen reviews for the capsule version and the complaints of the capsules being hard to swallow. This is a great alternative, great mixability, taste is masked by milk or my shake. Helps recovery from training, I take 1 small scoop at breakfast, post work out (PM) and before bed.

Goes Well With:

Protein shake Loads of water to aid recovery BCAA

Was this helpful?

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Reviewed on 19/06/2014 by

0 out of 1 customer found this review helpful

Seems like a really good product would buy again.

Was this helpful?
5

Reviewed on 17/06/2014 by

0 out of 1 customer found this review helpful

Does exactly what it says on the tin, so to speak.

This is great stuff, I like the berry blast, mixes well & tastes great. I like to use it as part of my intra work out drink mixed with MP maltodextrin, Creatine & a few other things.

Was this helpful?

Overall:

4

Mixability:

3

Taste:

5

Effectiveness:

3

Reviewed on 13/06/2014 by

0 out of 1 customer found this review helpful

Good free gift

I wouldn't have normally purchased this given the lack of scientific evidence of it actually doing anything. With that said, it does go well with my other supplements without adding any odd taste and it was free with my order so can't complain.

Goes Well With:

Hard Gainer

Was this helpful?

Overall:

4

Mixability:

4

Taste:

4

Effectiveness:

4

Reviewed on 10/06/2014 by

0 out of 1 customer found this review helpful

Good product for holding onto muscle when dieting. Berry tastes great and mixes very well.

Was this helpful?

Overall:

5

Mixability:

5

Taste:

3

Effectiveness:

5

Reviewed on 09/06/2014 by

0 out of 1 customer found this review helpful

bland but good

the flavour is very bland/chalky but it mixes easily & does the job

Was this helpful?
5

Reviewed on 07/06/2014 by

0 out of 1 customer found this review helpful

does the job

Good price, easy and simple, just what we need with my bf.

Was this helpful?

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Reviewed on 07/06/2014 by

1 out of 2 customers found this review helpful

Very good

Excellent product. Mixes well into my regular protein shake and as its unflavoured you hardly notice it. I've had considerable gains since I've started adding glut amine to my shakes, I would highly recommend this to anyone who's looking to add supplements to their regime.

Goes Well With:

Protein shakes

Was this helpful?

Overall:

5

Mixability:

5

Taste:

4

Effectiveness:

5

Reviewed on 06/06/2014 by

0 out of 1 customer found this review helpful

good

This is good, mixes well, has a faint salty taste on it's own. Good results.

Was this helpful?

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Reviewed on 05/06/2014 by

0 out of 1 customer found this review helpful

Essential stuff

Really good stuff! Noticed definate results after using this product & always make sure iv got a good supply in cupboard ;) Strongly recommend this to anyone wanting to get more out of themselves better sessions :)

Goes Well With:

Either have it with ur morning shakes or just water/juice before workouts

Was this helpful?

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

5

Reviewed on 04/06/2014 by

0 out of 1 customer found this review helpful

Great product

It's great price for that product. I combine it with Impact whey protein after workout.

Was this helpful?

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

5

Reviewed on 04/06/2014 by

0 out of 1 customer found this review helpful

Berry Blast

Really great products. Mixes well and taste great when mixed with water (stirred NOT shaken). Not much more i can say expect it definitely works and is very refreshing to drink!

Goes Well With:

Water

Was this helpful?
5

Reviewed on 03/06/2014 by

0 out of 1 customer found this review helpful

Very good quality product, absolute rock of any workout.

Was this helpful?

Overall:

4

Mixability:

5

Taste:

3

Effectiveness:

4

Reviewed on 26/05/2014 by

0 out of 1 customer found this review helpful

Not bad

I've been using this for the last month and it's a really good product. I feel I recover quicker after every workout and will keep using this. Taste wise it's not great but I do tend to add XS Superfoods with it in the morning.

Goes Well With:

Water

Was this helpful?

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Reviewed on 26/05/2014 by

0 out of 1 customer found this review helpful

Berry blast flavor tastes good. :) mixes well with water. Cant determine the effectiveness, not much time has passed.

Goes Well With:

water

Was this helpful?
5

Reviewed on 24/05/2014 by

0 out of 1 customer found this review helpful

The best

I love this supplment, taste great will deffinetly buy again

Was this helpful?

Overall:

4

Mixability:

5

Taste:

3

Effectiveness:

4

Reviewed on 20/05/2014 by

0 out of 1 customer found this review helpful

Great taste, great performance

Good product. It does the work, helping you maintaining a good performance in your workout. It mixes perfectly, I prefer the Tropical flavour, but it was the first time I was trying Cherry flavor. It's just a matter of personal option, it's not bad at all, just not my thing. Besides that, very good choice!

Goes Well With:

Chilled water.

Was this helpful?

Overall:

5

Mixability:

4

Effectiveness:

4

Reviewed on 20/05/2014 by

0 out of 1 customer found this review helpful

excellent quality for price definitely buy again

Was this helpful?

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Reviewed on 30/04/2014 by

0 out of 1 customer found this review helpful

Get this

I like this supplement a lot:) Even when I am not training, I take it on a daily basis. It helps with so many things including general health and well being. It tastes of nothing.

Goes Well With:

Any liquid

Was this helpful?

Overall:

4

Mixability:

5

Taste:

4

Effectiveness:

5

Reviewed on 28/04/2014 by

0 out of 1 customer found this review helpful

Good Stuff

Was delivered within 2 days. very effective in my training as this is the second bag i have bought. mixes and tastes great.

Was this helpful?

Overall:

4

Mixability:

5

Taste:

4

Effectiveness:

4

Reviewed on 21/04/2014 by

0 out of 1 customer found this review helpful

Mixes well. Mostly neutral flavour. Using it for gut healing protocol. Hope to see good results.

Was this helpful?

Overall:

5

Mixability:

3

Taste:

3

Effectiveness:

5

Reviewed on 16/04/2014 by

0 out of 1 customer found this review helpful

A must have product

An excellent product from MP with a very good price. I have the unflavoured and it doesn't taste good but i mix it up with my whey so its ok. I am using it 2 weeks now and i am starting to feel less fatigue during the day. I recommend this to anyone whi takes serious his body needs.

Goes Well With:

Impact whey. Bcaa

Was this helpful?

Overall:

4

Mixability:

5

Taste:

3

Effectiveness:

5

Reviewed on 09/04/2014 by

0 out of 1 customer found this review helpful

excellent recovery

Have been adding this to my post workout shake (total gainer) and have noticed an improvement in how I feel the following days. I am now back up to excellent working weights (for a 46 year old!) and had been feeling wiped out for up to two days. There has definitely been a reduction in DOMS and I am no where near as tired. If your training heavy or getting older this stuff really does work. zero side effects and no taste so can be added into anything.

Goes Well With:

TOTAL GAINER.

Was this helpful?

Overall:

4

Mixability:

3

Taste:

1

Effectiveness:

5

Reviewed on 08/04/2014 by

0 out of 1 customer found this review helpful

Good for gains

I have this stuff after my workout then another 5 grams before i go to sleep, It seems to help with DOMs and I recover from workouts quicker. I use this product with creatine.

Was this helpful?

Overall:

5

Mixability:

3

Taste:

3

Effectiveness:

5

Reviewed on 04/04/2014 by

0 out of 1 customer found this review helpful

Great purchase as always and I always buy vegan products, but this time I got sent a little freebie containing milk and crustaceans !! ..thanks anyway.lol

Goes Well With:

most anything.

Was this helpful?
5

Taste:

5

Reviewed on 03/04/2014 by

0 out of 1 customer found this review helpful

I am weight training to enter my first competition for the over 50s category. I'm have found that since taking your products I have saved money and seen results

Goes Well With:

Isolate Whey protein and creatine

Was this helpful?

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

5

Reviewed on 28/03/2014 by

0 out of 1 customer found this review helpful

Glutamine

Tropical blast flavour is actually quite nice!! It's defo working as recovery is so much quicker and DOMs no way near as bad, helps when you do leg day and teach spin on the sane day! Love this product!

Was this helpful?

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

5

Reviewed on 28/03/2014 by

0 out of 1 customer found this review helpful

Does the job

I've started using it mainly to support my gut health and I can notice a difference after 10 days. Good product! Looks like it has been manufactured to a high standard. Mixes well and the taste us surprisingly good

Was this helpful?

Overall:

5

Mixability:

4

Taste:

5

Reviewed on 27/03/2014 by

0 out of 1 customer found this review helpful

Excellent weight loss product

Started using this since the first week of January 2014 and replacing 2 small meals a day with 2 scoops of this stuff. Lost 11lbs so far. Recommending this product to everyone who wants to shred bodyfat whilst maintaining muscle mass.

Goes Well With:

Mixing with creatine, BCAAs and Taurine to mask the taste.

Was this helpful?

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

3

Reviewed on 26/03/2014 by

0 out of 1 customer found this review helpful

Great!

I ordered this based on my friend reccommending this - I chose tropical flavouring. It's great, mixes well although there is a little residue but nothing to really worry about. I receieved this late last week, so no instant benefit, will definitely repurchase!

Goes Well With:

water

Was this helpful?

Overall:

5

Mixability:

3

Taste:

5

Effectiveness:

5

Reviewed on 25/03/2014 by

0 out of 1 customer found this review helpful

Can't fault it

Taken as directed, this has really helped with soreness and general "achey" feelings the day after workouts. Also, seems to help me sleep a *lot* deeper too! Doesn't mix brilliantly, can be quite grainy but tastes fine so not an issue. Both flavours are ok, like very weak diluted squash.

Goes Well With:

Water

Was this helpful?

Overall:

4

Mixability:

4

Taste:

4

Effectiveness:

4

Reviewed on 24/03/2014 by

0 out of 1 customer found this review helpful

Always a winner

A simple product, but so effective. Stars have to go to speed of delivery as well as the product itself, great work!

Was this helpful?

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Reviewed on 20/03/2014 by

0 out of 1 customer found this review helpful

Perfect product and nice price. I use it before sleep, helping my muscles recover.

Was this helpful?

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Reviewed on 18/03/2014 by

0 out of 1 customer found this review helpful

L-glut amine

The product is flavourless which is really good, I mix mine with my post whey protein shake. I have been using it for a week and have noticed a difference in my recovery and muscle soreness!

Goes Well With:

Whey protein

Was this helpful?

Overall:

5

Mixability:

5

Taste:

4

Effectiveness:

4

Reviewed on 18/03/2014 by

0 out of 1 customer found this review helpful

Good Stuff

Bit of an odd taste just in water, but hardly noticeable in in juice. mix with protein and it does make the taste slightly different but not unpleasant

Was this helpful?

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Reviewed on 18/03/2014 by

0 out of 1 customer found this review helpful

Mixes well and tastes good. It is what it is.

Was this helpful?

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Reviewed on 13/03/2014 by

0 out of 1 customer found this review helpful

Tastes great and mixes really well. Very impressed with the product. Will continue to use and would recommend to a friend.

Goes Well With:

Creatine and can be mixed with impact whey very well too.

Was this helpful?

Overall:

5

Mixability:

5

Taste:

4

Effectiveness:

4

Reviewed on 06/03/2014 by

0 out of 1 customer found this review helpful

Great

Really mixes well into a refreshing drink post work out... I slip a bit into my water bottle during workout too. Seems to do the job as I have noticed areal difference in my recovery time and I'm ready to go the next day!

Goes Well With:

BCAA's and Impact Protein

Was this helpful?

Overall:

4

Mixability:

5

Taste:

3

Effectiveness:

4

Reviewed on 06/03/2014 by

0 out of 1 customer found this review helpful

L glutamine

This product is a great for mixing and found it great for my cutting period before a fight, can't really quote on taste as I've only used flavourless but great in with ya shake. Hope this helps you

Goes Well With:

Whey protein

Was this helpful?

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Reviewed on 03/03/2014 by

0 out of 1 customer found this review helpful

GREAT

Very effective. Makes a big difference. Recommend.

Was this helpful?

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Reviewed on 03/03/2014 by

0 out of 1 customer found this review helpful

GREAT

Very effective. Makes a big difference. Recommend.

Was this helpful?

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

5

Reviewed on 03/03/2014 by

0 out of 1 customer found this review helpful

L Glutamine

for a long time im using all ur products, there all the best!

Was this helpful?

Overall:

4

Mixability:

5

Taste:

3

Reviewed on 26/02/2014 by

0 out of 1 customer found this review helpful

glutamine

I found this product helped me recover a lot quicker which helped my training. It mixes well with protein shakes but is nice on its own.

Goes Well With:

Water protein shakes

Was this helpful?

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Reviewed on 24/02/2014 by

0 out of 1 customer found this review helpful

very good product

Very good product. I can feel the regeneration while i am training, or if i drink it after training, a gain back my power earlier. Very good prize, good effectiveness!

Goes Well With:

impact whey protein, omega 3

Was this helpful?

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Reviewed on 23/02/2014 by

0 out of 1 customer found this review helpful

L Glutamine

Very easy to mix and tastes really nice. I bought the tropical flavour and i use it after every workout. Highly effective and a really good product for intense training.

Goes Well With:

Branch Amminos and Creatine

Was this helpful?

Overall:

4

Mixability:

3

Taste:

4

Effectiveness:

4

Reviewed on 23/02/2014 by

0 out of 1 customer found this review helpful

evidence based

I bought this unflavoured mainly to protect me against over training and the associated suppression of the immune system, there's good evidence for this and also for it helping to protect gut integrity. I drink too much alcohol so I'm hoping that it will help repair my gut somewhat after that. Both of those things are hard to measure subjectively. I mainly take it on an empty stomach after training - about 6g. It doesn't dissolve in cold water so it's mainly a question of swilling it around and downing it. But it doesn't taste bad, a milk milky taste if anything. In a shake I don't notice it at all. I get some impression that I have recovered faster from weight training and had some reduction in soreness since using it but I'm not certain. Good value from Mp.

Goes Well With:

sugar free squash, or in a shake.

Was this helpful?

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Reviewed on 23/02/2014 by

0 out of 1 customer found this review helpful

Love it

Third packet bought now, really trust this product, definitely helped me repair much quicker over night, cannot speak more highly of this. I use 1 heaped 5ml scoop at breakfast and 1 heaped scoop before bed - excellent.

Goes Well With:

water, squash. Creatine. Taurine

Was this helpful?

Overall:

4

Mixability:

5

Taste:

4

Effectiveness:

5

Reviewed on 21/02/2014 by

0 out of 1 customer found this review helpful

Does the job

Noticed reduced soreness between workouts, deeper sleep too when taken before bed as directed!

Goes Well With:

Water, mixes very well.

Was this helpful?

Overall:

5

Mixability:

5

Taste:

4

Effectiveness:

5

Reviewed on 20/02/2014 by

0 out of 1 customer found this review helpful

Amazing!

This is possibly the best supplement I have ever used, I researched several products and this stood out as it has been proven to increase physical output during HIIT and Heavy weights workouts by 400%... I thought 400% seemed ridiculous but was interested. Now I have used it 400% does seem steep but I can tell when i miss even one dose, I'm destroying previous PB's when I was just using creatine, I'm increasing the weight at least every 4th workout by 5 kg. I would recommend this to everyone who is even considering doing any sort of physical workout. The only criticism I have is that the taste is... unique I'd say, very mild though so it is more than palatable.

Goes Well With:

Hot water.

Was this helpful?

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

5

Reviewed on 20/02/2014 by

0 out of 1 customer found this review helpful

Great product - but don't mix with creatine!

Great supplement for recovery - whenever I'm using glutamine there is a noticeable reduction in the good old DOMS compared to without. I take 10g first thing on an empty stomach as this helps boost growth hormone production then 5g last thing at night on training days. Watch out for conflicting advice too on taking glutamine at the same time as creatine...

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Overall:

4

Mixability:

4

Taste:

3

Effectiveness:

4

Reviewed on 17/02/2014 by

Surprisingly necessary

I've been taken glutamine for ages. I thought I'd go off it for a while and see if it'll make a difference. What a difference it made! I felt sorer after workouts, drained with a much longer recovery time which affected subsequent workouts. In summary glutamine works. Mixes well, I got unflavoured and don't mind the taste, it goes in my strawberry whey shake anyway.

Goes Well With:

Whey protein, micellar casein

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Overall:

4

Mixability:

4

Taste:

4

Effectiveness:

4

Reviewed on 05/02/2014 by

L Glutamine

mixes well, has an after taste (unflavored) but not unpleasant.

Goes Well With:

flax seed powder, Inulin

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Overall:

5

Mixability:

5

Taste:

5

Reviewed on 29/01/2014 by

very good

Tastes good and see a difference in just a few weeks.would buy again!!

Goes Well With:

Milk,water

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Overall:

4

Mixability:

5

Taste:

4

Effectiveness:

4

Reviewed on 28/01/2014 by

Review

At first it gave me headaches but then, i looked around internet and found out that's because it's not good for someone to immediately start taking high doses (2 grams at most works for me) if they've never took it as a supplement before, and if they had a terrible diet before, and you take it without a meal or at least mix it in with a protein shake... So, after I took it in a smaller dose (2g) and with Hemp protein or before eating, the headaches went away and after 2-3 days I started feeling more energetic, and overall better. Mixes perfectly with everything. Taste is kind of like sugar.

Goes Well With:

Hemp protein, water

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Overall:

5

Mixability:

4

Taste:

4

Reviewed on 28/01/2014 by

Awesome

I use as a pre work out and it makes me get real swole real fast gives so much energy and makes me feel better i mix tropical with water and drink before and during work out iv been working out a while and tried lots of supplements but nothing has helped me more than my protein i take this with Turine and creatine the pump is unbelievable you have to keep mixing as it usualy falls to the bottom only downfall but in bottle just shake :)

Goes Well With:

Water creatine turine

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Overall:

4

Mixability:

5

Taste:

4

Effectiveness:

4

Reviewed on 14/01/2014 by

Mixes well and adds additional flavour to a protein blend. Haven't used for long enough at this stage to see results but feedback has been good.

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Overall:

4

Mixability:

3

Taste:

2

Effectiveness:

4

Reviewed on 13/01/2014 by

If I haven't trained for a few days this product is good at maintaining my muscle shape. I don't know if this is psychologically or if it's actually working but I like the product. I add it to my whey and it mixes quite good with it.

Goes Well With:

Whey protein

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Overall:

5

Mixability:

5

Taste:

2

Effectiveness:

5

Reviewed on 13/01/2014 by

Excellent value and quality.

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Overall:

5

Mixability:

5

Taste:

4

Effectiveness:

5

Reviewed on 02/01/2014 by

Very effective product 5 stars

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Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Reviewed on 21/12/2013 by

Very Effective after training

Great product and recommended to take after training and before bedtime with casein whey protein.

Goes Well With:

Whey Protein and Creapure Creatine

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Overall:

4

Mixability:

5

Taste:

3

Effectiveness:

4

Reviewed on 19/12/2013 by

I have recently started taking this supplement to help me recover better. I find it has helped me a lot, especially when recovering from a heavy leg session, I can actually walk after squats now! I take the supplement about 3 times a day, mixed with whey protein and water or milk.

Goes Well With:

Whey protein, water, milk

Was this helpful?

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Reviewed on 18/12/2013 by

L Glutamine - Berry Blast

I bought Berry Blast flavour and it has fantastic taste, that's why a bit addictive. It mixes well with water

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Overall:

5

Mixability:

5

Taste:

5

Reviewed on 12/12/2013 by

I love this plain flavour mixed with fruit juice 30 minutes before the gym, it's perfect! Normally use an expensive product but this is amazing for the price, it's well worth a try peeps.

Goes Well With:

Don't mix with protein powders, do some research!

Was this helpful?

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Reviewed on 12/12/2013 by

Glutamine

This product was purchased for a lady who is having chemotherapy, as I read that it acts as a neuroprotector, and she was starting to have nerve damage. She has found that it has been excellent and the nerve damage has been reversed. The taste is pleasant and it is easy to take.

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Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Reviewed on 11/12/2013 by

Top stuff

L Glutamine is good stuff and mixes great. I add mine to my protein shakes.

Goes Well With:

Impact whey

Was this helpful?

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Reviewed on 11/12/2013 by

L Glutamine is a great product, it mixes well and doesn't have the usual chalky taste that can be associated with with these products. It seems to have given me the desired results also.

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Overall:

5

Mixability:

5

Taste:

5

Reviewed on 09/12/2013 by

Go PROtein

Excellent addition to diet for muscle gains. Important as it helps keep your mass.

Goes Well With:

Whey protein

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Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

4

Reviewed on 09/12/2013 by

Taste is great! I'm not sure if it's just psychological but like having some post-workout because it tastes good and helps get me in the zone. Seems to work well but not entirely sure yet.

Goes Well With:

water

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Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Reviewed on 08/12/2013 by

Glutamin

Mixes well, gd taste, best of all its soooo cheap. No more sore muscle after this

Goes Well With:

Water

Was this helpful?

Overall:

5

Mixability:

5

Taste:

2

Effectiveness:

5

Reviewed on 08/12/2013 by

Over all very good i put 2 stars for taste because i ordered an unflavored L-Glutamine and doesnt really taste nice works very well with me probably kicked in after a week or so as i have been having larger dosage. I recover more faster now and feel better after gym

Goes Well With:

As an unflavored is very good with any protein powder..

Was this helpful?

Overall:

4

Mixability:

4

Taste:

4

Effectiveness:

4

Reviewed on 07/12/2013 by

5star

Excellent product at excellent price will definitly be continuing to use my protein from now on.

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Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

4

Reviewed on 07/12/2013 by

Only just started taking so can't comment on effectiveness, but mixes really easily and tastes good.

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Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Reviewed on 07/12/2013 by

Excellent stuff

I have been using My Protein Glutamine for some time now. I can say that I can live without it. Really does what it's claimed to do. Whenever I run out and I really feel the muscles soreness kicking in again! Lately I noticed an improvement in the quality. Seems to be more fine.

Was this helpful?

Overall:

4

Mixability:

5

Taste:

4

Effectiveness:

4

Reviewed on 07/12/2013 by

Pretty good

Mixes really well and is smooth.

Goes Well With:

Juice or milk.

Was this helpful?

Overall:

4

Mixability:

5

Taste:

4

Effectiveness:

3

Reviewed on 06/12/2013 by

Perfect for pre & after workout. Also, i suggest to use it before sleep. Perfect product and nice price.

Goes Well With:

BCAA, ZMA

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L Glutamine