Inulin is a soluble, dietary fibre extracted exclusively from chicory root. As a soluble powder it can be added to any food or drink with little impact on taste or texture whilst adding a source of fibre to your daily diet. 100% natural, Inulin is a probiotic and bifidogenic and helps boost your fibre intake.
Increase your fibre content and carbohydrate intake with 4.4g of fibre and 4.8g of carbohydrates per 5g serving.
Inulin is a fantastic option for anyone looking to increase daily fibre intake.
Add just over one and a half MP small scoops (5g) to 300-350ml of water or fruit juice (the less liquid the thicker the shake will be). Then add just over one and a half MP small scoops (5g), shake and consume. Use 1-3 times daily or as required. Be sure to drink plenty of fluids throughout the day.
1 x level MP Plastic Scoop (small) weighs 2.9g. (not included)
Fructo-Oligosaccharide (Chicory fibre)
Per 5g serving:
Protein (as-is): Nil
Write a review to be in with the chance to win a £100 voucher
Add 10g to my evening whey shake, a little high in carbohydrates for my macros however has a high fibre content per gram of product. Smells sweet however when mixed with flavoured Impact Whey Isolate it is undetectable Goes Well With:impact whey isolate
Mixes well in water. Has no taste (I mean this literally). For me, this is a must have supplement. It keeps my gut lubricated. As a fibre supplement, this is by far the best by far. I cannot recommend this enough.Goes Well With:Any liquid..
Inulin is very good to get enough fibres. I put it together (10 g) with with a pound of lowfat fromage blanc and a proteinshake. It tastes good, is good mixible and its the best overnight combi
This is very mixable, you don't need a lot of it, in fact even the small scoop suggested once a day can be a sudden change to the body, any rises in fibre can give gas until the body is used to it. Saying that it does actually work as it's meant to, so I would suggest it for anyone that eats a lot or finds it harder to break down protein and carbs, but maybe start with a tiny bit and work your way up.Goes Well With:protein, oats, glutamine, juice
Have only used this lately, first time purchased and was surprised how easily it mixed, considering it looks like it wouldn't. Doesn't really have a taste, don't even notice it in a shake. Can't really say if we have had any benefit from it yet. Time will tell.Goes Well With:Juice, nut or rice milk.
Inulin is a good product! Thanks!Goes Well With:250ml of water.
This is a must have for me while I'm taking in a lot of protein, it can take a week or so using it every day before I noticed that it was working for me but once it's working the extra fibre is excellent.Goes Well With:protein shake and creatine powder
Just started using this Inulin and as with all Myprotein drinks, I am happy with it. I put a heaped teaspoonful in with water in the morning and same again at night. No taste of it at all and it does what it says. Digestive health feels a lot better even after a short time, I will definitely be buying more.Goes Well With:Water
I bought this Inulin to make it easier for me to reach 35g of fiber every day and I must say it helps me a lot. I mix it together with cottage cheese, a little milk and I put few drops of FlavDrops and I have a nice sweet treat. I can't even taste it, and it does it job as it should. I recommend it for anyone who has problems with fiber intake.