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Inulin

Fructo-Oligosaccharide (FOS)

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Amount

£7.29

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Product Overview

Product Overview

What is Inulin?

Inulin is a soluble, dietary fibre extracted exclusively from chicory root. As a soluble powder it can be added to any food or drink with little impact on taste or texture whilst adding a source of fibre to your daily diet. 100% natural, Inulin is a probiotic and bifidogenic and helps boost your fibre intake.

Benefits of Inulin

Increase your fibre content and carbohydrate intake with 4.4g of fibre and 4.8g of carbohydrates per 5g serving.

Who is Inulin suitable for?

Inulin is a fantastic option for anyone looking to increase daily fibre intake.

Key Benefits

  • Easy to use soluble fibre
  • Can promote digestive health
  • Stimulates healthy bacteria

Suggested Use

Add just over one and a half MP small scoops (5g) to 300-350ml of water or fruit juice (the less liquid the thicker the shake will be). Then add just over one and a half MP small scoops (5g), shake and consume. Use 1-3 times daily or as required. Be sure to drink plenty of fluids throughout the day.

1 x level MP Plastic Scoop (small) weighs 2.9g. (not included)

Ingredients

Fructo-Oligosaccharide (Chicory fibre)

Nutritional Information

Nutritional Information

Per 100gPer Serving*RI
Energy840 kJ/200 kcal42 kJ/10 kcal1%
Fat0 g0 g0%
of which saturates0 g0 g0%
Carbohydrates90 g4.5 g2%
of which sugars8 g0.4 g0%
Protein0 g0 g0%
Salt0 g0 g0%

 

* Reference intake of an average adult (8400 kJ/2000 kcal)

The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary by up to 10%

Customer Reviews

Summary

4.73

4.733

(15 Reviews)

  • 5    11
  • 4    4
  • 3    0
  • 2    0
  • 1    0

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Showing 1 to 15 of 15 reviews :
Sort By

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Add 10g to my evening whey shake, a little high in carbohydrates for my macros however has a high fibre content per gram of product. Smells sweet however when mixed with flavoured Impact Whey Isolate it is undetectable

Goes Well With:

impact whey isolate

12 August 2014 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

excellent produce

Mixes well in water. Has no taste (I mean this literally). For me, this is a must have supplement. It keeps my gut lubricated. As a fibre supplement, this is by far the best by far. I cannot recommend this enough.

Goes Well With:

Any liquid..

30 June 2014 by

Overall:

5

Mixability:

5

Taste:

5

Good and healthy

Inulin is very good to get enough fibres. I put it together (10 g) with with a pound of lowfat fromage blanc and a proteinshake. It tastes good, is good mixible and its the best overnight combi

27 January 2014 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

It works

This is very mixable, you don't need a lot of it, in fact even the small scoop suggested once a day can be a sudden change to the body, any rises in fibre can give gas until the body is used to it. Saying that it does actually work as it's meant to, so I would suggest it for anyone that eats a lot or finds it harder to break down protein and carbs, but maybe start with a tiny bit and work your way up.

Goes Well With:

protein, oats, glutamine, juice

23 October 2013 by

Overall:

5

Mixability:

5

Taste:

5

Have only used this lately, first time purchased and was surprised how easily it mixed, considering it looks like it wouldn't. Doesn't really have a taste, don't even notice it in a shake. Can't really say if we have had any benefit from it yet. Time will tell.

Goes Well With:

Juice, nut or rice milk.

17 October 2013 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Excellent!

Inulin is a good product! Thanks!

Goes Well With:

250ml of water.

10 October 2013 by

Overall:

4

Mixability:

3

Taste:

4

Effectiveness:

4

inulin powder

This is a must have for me while I'm taking in a lot of protein, it can take a week or so using it every day before I noticed that it was working for me but once it's working the extra fibre is excellent.

Goes Well With:

protein shake and creatine powder

7 October 2013 by

Overall:

4

Mixability:

5

Taste:

5

Effectiveness:

4

Happy

Just started using this Inulin and as with all Myprotein drinks, I am happy with it. I put a heaped teaspoonful in with water in the morning and same again at night. No taste of it at all and it does what it says. Digestive health feels a lot better even after a short time, I will definitely be buying more.

Goes Well With:

Water

24 September 2013 by

Overall:

4

Mixability:

5

Taste:

5

Effectiveness:

4

Inulin

Inulin has good mixability and works nicely.

20 August 2013 by

Overall:

4

Mixability:

5

Taste:

4

Effectiveness:

4

works well

Inulin is a very nice product. It does what the description says.

18 March 2013 by

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

5

Inulin mixes well, is slightly sweet and seems to promote gut health.

7 March 2013 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Inulin is great for digestive health. Way better than probioitcs who efficacy is inconclusive at best. I could feel my digestive health get better and my health get better where I had had a weak stomach for years

17 September 2012 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

"Have been using My Protein Inulin for over two years. I have very slow digestion which leads to indigestion (lazy bowels), coupled with a poor intake of fibre, so this stuff works wonders for me. I mix a heap teaspoon into my coffee each morning, and a level teaspoon into water for dinner. It reduces my indigestion and makes me 'regular' without feeling bloated. A big plus whilst training. It has no taste. Its expensive but needs must and all that!"

16 July 2012 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

"Tasteless, fine powder, that mixes like a gem. Only been taking for a little while but does seem to do what it says on the tin."

17 September 2011 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Inulin

I bought this Inulin to make it easier for me to reach 35g of fiber every day and I must say it helps me a lot. I mix it together with cottage cheese, a little milk and I put few drops of FlavDrops and I have a nice sweet treat. I can't even taste it, and it does it job as it should. I recommend it for anyone who has problems with fiber intake.

6 September 2013 by

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