Guarana Extract is a small bean that grows predominantly in South America, especially in the Amazon jungle.
This comes in a ratio of 1g extract to 4g herbs and has 22% caffeine per serving.
Guarana Extract is ideal for anyone looking for an intake of caffeine in the form of concentrated guarana extract.
Guarana Extract is a caffeine containing herb and should not be overused. Pregnant women or nursing mothers should not use Guarana Extract. Overuse can cause strain on the urinary tract, heart palpitations or insomnia. You should not use Guarana Extract with other stimulants. If you have any concerns please consult a doctor before use.
As a dietary supplement we recommend consuming 500mg, 1 to 3 times daily. We recommend 500mg, 45 minutes before physical exercise.
Add 2 MP mini scoops (500mg) to your preferred amount of water or fruit juice and consume immediately.
1 x level MP Plastic Scoop (mini) weighs 250mg (0.25g).
This product is 100% Guarana Extract with nothing added or taken away.
100% Guarana Extract
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I love this stuff, mix it with coffee and it will have you bouncing before any gym session.Goes Well With:Coffee
This is only my first day trying this and it tasted horrible and I've felt sick all day. I had two small scoops in 500ml of water as instructed. Did this happen with anyone else?
1 out of 1 customer found this review helpful
It is one of the best supplements I've ever used. Tastes badly but gives so much energy. I hope it will be on stock soon.Goes Well With:Everything
Product is a a little weak compared to some but you can up the dosage I guess.
I would recommend Guarana Extract as an appetite suppressant. Be warned though it is very strong, and a fifth of it is caffeine. Don't make the mistake I made, and have a teaspoon as you do with coffee - it is roughly 10 times as strong as coffee. 250mg - 500mg at at a time is sufficient unless you're a hardened coffee drinker. I think that's why some of the reviewers have suffered nausea and indigestion.
I only use 500mg before training on empty stomach. It should contain around 110mg of caffeine, i replaced my 100mg caffeine with this. The difference is big, this gives me a more natural boost, although my wife is using only around 200-250mg and it seems its to much for her. She has a crash after each training and she must take a nap, she is not used to train hard, and only does some basic training and cardio. I suppose to those who train a bit harder it would not have the same crash effect. Unfortunately it has a very short life, my item was produced on 01.10.2013 and it will expire on 12.2013.
My advice is mix this into a fizzy drink like Ka or Pepsi it isn't tasty but when it kicks in, you will be blasting through sets. It keeps me awake and pushes more good stuff, plus it's burning all kinds of fat.Goes Well With:Fizzy drinks
This product is very effective and does what it says, I tried to mix this but it is like trying to mix rocks into water, so I just mixed it as much as possible in a little bit of water, took it like a shot and then had a glass of water after, the taste is disgusting and needs covering with some chewing gum or something, however the product gave me so much energy playing football and I barely stopped running. Brilliant product for a brilliant price.Goes Well With:Something strong to cover flavour
It's good I like it. A micro scoop or 2 or 3 seems fine. It's a nice part of a pre-workout stack and excellent before cardio too. Actually quite like the taste.
"Gurana is a brilliant product! Despite what others have said I find it is very mixable, just add to a small glass of orange juice and then stir with a teaspoon, admittedly you have to stir for at least a minute but eventually it does mix! I don't find the taste too bad and find that it just makes whatever you add it to a bit stronger similar to the kick of alcohol (taste wise). I would advise being careful with how much you take as ive been going for around 1.5 - 2 grams and after around 10 - 20 minutes I do feel too energized maybe a bit nausea although the effects wares away after 30 minutes and im left with a good energy uplift, currently helping me improve my mile and a half times."