New flavours – Sour Apple and Raspberry Lemonade
Now available in Lemon & Lime, Orange, Sour Apple and Raspberry Lemonade.
Creatine Monohydrate is ideal for a broad range of athletes from bodybuilders through to sprinters, but most importantly those who want to improve their power, strength, speed and lean mass.
Creatine Monohydrate can act to increase physical performance in successive bursts of short-term, high intensity exercise and is ideal for sports which require high-intensity, explosive movements such as bodybuilders, powerlifters and sprinters.
Our Creatine Monohydrate now comes in two amazing flavours; Berry blast and Tropical storm, that can be easily mixed as a perfect post workout drink.
Creatine Monohydrate is perfectly safe and is suitable for anyone taking part in prolonged or high-intensity exercise, looking to improve physcial performance and power output.
It can be recommended to consume 3-5g of Creatine Monohydrate immediately post work-out with a whey protein and carbohydrate blend to maximise absorption and recovery. Creatine monohydrate can be taken post workout or pre workout for maximum strength.
Add one and a half MP small scoops (5g) to water, shake and consume. Use 1-2 times daily. After 8 weeks of continued use take 1 week off and start period again.
1 x level MP Plastic Scoop (small) weighs 3g (not included).
100% Creatine Monohydrate
Creatine Monohydrate, Flavouring, Citric Acid, Colourings (Beetroot Red & Anthocyanin), Sweetener (Sucralose®).
Creatine Monohydrate, Flavouring, Citric Acid, Colour (Carotene), Sweetener (Sucralose®).
Amount per serving: 5g Creatine Monohydrate
Please note this nutritional information is taken from the unflavoured version. When choosing a flavoured version it will reduce the Creatine Monohydrate content by approximately 0.75g per serving.
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I got the raspberry flavoured one, it tastes great, mixes well and I feel like I get a much better workout when I take this before. Next time is probably get unflavoured so I can mix with my vanilla whey.
Personally I feel a massive difference in power when using this, definitely worth buying! Remember to have a week break off of it here and there though
Really gives you that extra boost in the gym! Unflavoured is great.
Excellent product, no loading phase so easy to use and fantastic value for money. Great delivery time also, thanks
Fine powder that mixes well in water no flavour at all with unflavoured option. Lots of energy good gains.
Tasted lovely and had significant strength gains after taking it for a few weeks, would recommend.
0 out of 2 customers found this review helpful
I think there is not enough information on creatine on how to take for instance better in tepid water than cold it dissolve better which mean better effects when taken if put on packaging people would know
Great taste, mixes very well, will buy again
Love this stuff, very effective, good taste for the tropical falvour reminding me of the sour 1p chews i got as a kid. No problems recommending this at all.
0 out of 3 customers found this review helpful
Read about the gains you can apparently make from creatine so decided to give this a shot. The first 2 weeks all I noticed was that I was going to the toilet for a number 1 a bit more often. Week 3/4 I have noticeably bigger biceps and shoulders, must be the creatine! I tried taking it mixed in a glass with water but now I just scoop straight into my mouth and wash it down with my protein shake.