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Creatine Monohydrate

New flavours – Tropical and Berry Blast

Flavour
Package
Amount

30% off use code: TREAT30

 Choose from Creatine Monohydrate, CLA, Total Nutri-Greens and more!

 Use code: TREAT30

 Offer valid until Midnight 22nd April 2014 or while stocks last. 

£4.19

In stock | Usually dispatched within 24 hours

Order before 8pm for same day dispatch. Order before 2pm on Sunday.

Overview

Creatine Monohydrate is ideal for a broad range of consumers from bodybuilders through to sprinters, but most importantly those who want to improve their power, strength, speed and lean mass. The subject of hundreds of studies, Creatine Monohydrate has been proven to help improve power, strength and growth. Creatine Monohydrate has also been shown to reduce overall recovery time and recovery between intense bouts of exercise.

Creatine Monohydrate helps the body produce greater levels of ATP which is a chemical required for making muscles contract effectively. Greater levels of ATP can ultimately lead to improvements in strength, power and endurance.

Creatine Monohydrate is the best tasting and most flexible form of creatine available. It is perfectly safe and healthy, with no side effects whilst being naturally available in red meats.

Product Reviews - 686 reviews

Love it.

- (17 / Feb / 2014)

5

Excellent, does exactly what it's meant to do and it's really helped in the gym when doing drop sets. However, I'd avoid buying flavoured creatine as it doesn't taste great (berry blast) and if you get unflavoured you can mix it with almost everything. Great value.

Goes Well With:

Water

Muscle strength

- (17 / Feb / 2014)

5

A well researched product for quick and good muscle strength gains. I find quite effective for anyone who wants to increase his/her explosiveness and muscle recovery.

Goes Well With:

Impact whey protein

Read!!!!

- (17 / Feb / 2014)

5

I'm just a beginner that's working out at the gym. If you require a boost and want to lift heavy you want to get creatine. Don't reply on just protein. Even if you have pains and you want to recover this creatine will increase the time and you will recover quicker. Once you been taking this after a week or so you will feel a big difference. I start lifting 10 kg dumbells and went upto 20 kg after a week. Brilliant I recommend you to buy this and it's cheap

- (17 / Feb / 2014)

4

It works for me. Thanks for the good prizes.

- (14 / Feb / 2014)

5

Purchased the 1kg unflavoured bag of this product. I have been using this it (10g) twice a day for about 2 weeks now. I generally mix it with Impact Whey Protein or plain old water on days I don't take protein. I am finding it definetly is giving me an edge to push that little bit harder on my sets than I would have before taking this product. The unflavoured stuff it literally tasteless. So although it doesn't dissolve paticularly well it doesn't have a powdery taste like many other unflavoured supplements. Fantastic product and will keep it as part of my supplement routine.

- (12 / Feb / 2014)

5

Just starting using a few weeks and looks to be effective.

MUST BUY

- (12 / Feb / 2014)

5

One of the best if not the best on the market very effective I felt the difference after 5days any age or level in muscle building a must buy for me

Goes Well With:

Any Flavour of whey protein as long as you get creatine in unflavoured

Creatine

- (12 / Feb / 2014)

5

The creatine is very good quality, well priced and generally brilliant. I started off with the MaxiMuscle equivilant and it didn't mix and it didn't have a great taste but the My Protein creatine you don't even notice it once it's been put into the drink. Noticeable performance increase also after taking for 3 weeks.

Goes Well With:

Mixes well with anything, add it to shakes for convenience or fruit juice.

- (12 / Feb / 2014)

5

first time user so can not say i have put on pounds of muscle but compared to placebo i feel more invigorated and strength increase is noticeable would defiantly purchase again

Better than expected

- (11 / Feb / 2014)

5

This item was received free on an offer some time ago, and is something I may have not ever tried had it not been. Even though I have no doubt there are huge benefits to certain supplements such as this, I have always turned a blind eye to them as I would prefer not to get too invested the supplement side of things as I've not been working out for long and I've always heard friends banging on about different new supplements and blaming their failures on these. Having got a packet of this free however I figured I would give it a try seeing as it is always nice to break a PB here and there. I ended up comfortably increasing all exercises by roughly 15% over a few weeks in consecutive sessions, working out three times a week. This was a very easy progression, and who knows how long it would have carried on for a such a rate had I not gone to university and gave the liver a good hiding. There is no energising effect to this supplement, although it definitely can make you feel a bit groggy if you take it when dehydrated, It just seems to make increasing the weight and managing the reps easier. It mixes flawlessly with water with no chunks, although it mix it with a protein shake and it does not alter the flavour at all. I have seen creapure mixed with water also and it seems to have a sandy consistency, this stuff definitely mixes in better. Also it may be worth mentioning that I am a vegetarian, as I hear it can work more effectively on this diet plan. The success is undeniable, and it's cheap as you like so why not give it a whirl.

Good Buy!!

- (11 / Feb / 2014)

5

Great price for great quality product! Ive bought my creatine from a variety of places and this has been the best price by far. Good product, mixes well, and makes a big difference in the gym I would recommend

Goes Well With:

Whey Protein

Creaperfect!

- (10 / Feb / 2014)

5

I purchased the unflavoured version as i was mixing this with my protein etc and normally the unflavoured versions have a odd taste to them however this didnt alter the taste of water or shake at all perfect to go with any drink/s your having!

Goes Well With:

Any drink doesnt spoil taste!

A****

- (10 / Feb / 2014)

5

Choosing the unflavoured option allows me to add to my protein shake Mixes in well, don't even know it's there.

Goes Well With:

Protein shake

Creatine review

- (10 / Feb / 2014)

5

Very good product, I bought the unflavoured version and it is completely tasteless which is a plus point and impressed me as other Creatine I've used had a very bad taste. It mixes o.k but to be fair I've never used any Creatine that I would say mixed well, I was also very surprised at how quickly I began to notice a difference ! All in all a very good worthwhile product and at a really good price, making it something I would recommend to others.

Goes Well With:

Protien or just tap water !

Creatine

- (10 / Feb / 2014)

5

Does what it says on the tin - mixes well and helps with my workouts......what more do you want??

Brilliant!

- (10 / Feb / 2014)

5

Never used it before so wasn't sure if I was going to respond to it, but I did! After a week of use I found that I was able to push myself more with weights and exercise, so hopefully I will see added gains from this! Mixes well with water, have mine with my MP whey, also sometimes with milk. No lumps and no additional taste. Great job MP!

Goes Well With:

Water, Milk.

Great

- (07 / Feb / 2014)

5

Does the trick

#

- (06 / Feb / 2014)

5

Works well and tastes fine.

Creatine monohydrate

- (05 / Feb / 2014)

5

I've been taking Myprotein Creatine for over two years now and I have found it to possibly be the most effective and affordable supplement on the market. I definitely feel my performance in the gym is enhanced by taking this. I simply use a maintenance load of 5g per day. If your goals are to get bigger, stronger or lift longer then you should be on this stuff.

Goes Well With:

Maltodextrin or other fast acting carb

creation...

- (05 / Feb / 2014)

5

Doesn't leave any residue at the bottom of a shaker like all other creatines I've had prior. However also the only creatine I've had taste a bit odd, though that's only when chased with water which is out of laziness anyway. Impossible to flaw at the price which is miles above anything else.

Goes Well With:

Protein shake Water Seasoning for steak

Great product

- (05 / Feb / 2014)

5

Is really easy to mix with water, great effect after only a week. Overall a simple and excellent supplement.

Goes Well With:

Water, milk, whey, juice.

great value

- (05 / Feb / 2014)

5

just like everything else from myprotein this is good value and basic. why spend 30 quid on over the top creatine products such as celltech when you will get the same results from this at quarter the price.

Super and cheap

- (05 / Feb / 2014)

5

Plenty of peer reviewed studies out there that show plain old Creatine Monohydrate is the most effective form of creatine, and dont be suckered in by more expensive "creapure", again plenty of studies have shown that results are exactly (and i mean exactly) the same using generic unbranded creatine. This stuff is very fine/powdery, in fact finer and better mixing than more expensive "micronized" creatine brands that ive used before. Fantastic stuff. And as a final note, there is literally no/zero/nada evidence out there that creatine needs to be cycled or dehydrates you, or whatever bro science some fella tells you in the gym. Just take 5-6g a day for the rest of your training career and youll be golden. Brilliant stuff when working with heavy, 1-5 rep sets.

Goes Well With:

Low rep, heavy sets.

Creatine

- (05 / Feb / 2014)

4

Recommend this product, after 7 days I noticed a difference in strength, loaded up for the first week then cut back to the normal dosage. Strongly recommend this for those who want to increase their strength. Will definitely continue to use!. Doesnt disolve great but doesnt taste chalky and mixes well with protein.

Goes Well With:

Diet Whey Protein

- (05 / Feb / 2014)

5

Great product, i usually take serving and place directly in to mouth so i lose none in glass so mixablility isn't an issue. I get the unflavoured as its cheaper than flavoured, two weeks in now and great results from 2 servings a day.

Goes Well With:

Impact whey, water

Excellent

- (05 / Feb / 2014)

5

i've tried various brands of creatine including the BPI Build HD and this stuff is as effective if not better than it, the issue with BPI was that it didnt mix well and had a funny aftertaste, MyProtein have provided me with a mixable supplement which is huge value and it works! what else is there to say about it.

Goes Well With:

Impact Whey

- (03 / Feb / 2014)

5

bought the unflavoured one and it truly is unflavoured, have it in a quick glass of water and then have that alongside impact whey. waiting to see the effects, but kept energy during a long workout would reccommend to anyone

- (31 / Jan / 2014)

5

This is an excellent product, you can start to see and feel the benefits immediately during a workout. It is a must have product!!!! I purchased the berry blast flavour and find the flavour quite nice but just can't stand drinking it with water. I find the mixability to be a bit grainy but I just down it anyway so have no major problems with this product. I will definitely be getting some more of this when I run out!

Goes Well With:

100ml of water.

- (29 / Jan / 2014)

5

good stuff reasonable prices quick delivery

Tropical thunder

- (29 / Jan / 2014)

5

A creative that doesn't taste like wading powder amazing and it mixes well in correct quantities

Goes Well With:

Impact protien

- (28 / Jan / 2014)

4

Mixes well and works well. What more could you want?!

- (28 / Jan / 2014)

4

I have only been taking creatine for 12 days now, so I cannot comment on its effectiveness, as it is supposed to take 17 days to saturate your system. Ill will stay patient and keep fingers crossed.

100% monohydrate

- (28 / Jan / 2014)

5

To gain +10% to muscle power, consume twice a day, mix 5-10gr of creatine product with 3 tbsp. sugar in warm water. I use 5gr before training and 5gr after, in days without drill, i consume only 5gr.

Goes Well With:

Natural orange juice, natural grape juice, maltedextrine, simple suger or glucose water.

Creatine Monohydrate

- (28 / Jan / 2014)

5

As usual, great product. Will be buying again when i run out.

Goes Well With:

Protein Powder

- (28 / Jan / 2014)

4

Tropical tastes good and mixed good

POWER

- (27 / Jan / 2014)

5

I feel the power !!! I really like this product and it tastes nothing lol I used it for 2 weeks and it's quite good !! 2 times a day

Goes Well With:

Impact Whey Protein

creatine powder

- (27 / Jan / 2014)

5

Good product,easy mixing I add it to total nutrigreens and cant tell its there,noticing more in gym,so all good

Goes Well With:

Total nutrigreens

Simple but effective

- (27 / Jan / 2014)

5

Mix it with water, stirs in easy enough with a spoon and is completely tasteless so no problem drinking it. Seems to be working well so far. Would highly recommend it.

Goes Well With:

Water

CREATINE

- (23 / Jan / 2014)

5

Efficient, good quality and cheap product! Using it around 2 months - made real good progress!

Goes Well With:

Impact whey

Creatine

- (21 / Jan / 2014)

5

Good product to have ,,didnt realise the effect it would have on my overall performance at the gym,mixes well with l glutamine,which is bonus,overall very happy and will be purchasing more when current cycle ends.

Goes Well With:

L-GLUTAMINE

Early days

- (20 / Jan / 2014)

5

I have only been using this for a relatively short time so bit soon to say if it is working well, that said I do think something is doing what it should, have more energy and can push through that bit more and have managed to lift slightly heavier and push on in my classes. Will keep going and see how it goes but so far so good. Just put a scoopful in water, find it mixes better in sparkling water or into my Pro:Long drink for during my workout. No taste at all though a bit chalky when not dissolved, wouldn't stop me using it though.

Goes Well With:

Pro:Long, water or whey protein

Creatine

- (20 / Jan / 2014)

5

No point wasting money on expensive brands, this is cheap and does the job brilliantly. Third cycle and have noticed significant strength and mass gains since using the product.

Goes Well With:

All my protein products

creatine monohydrate

- (20 / Jan / 2014)

4

I have been taking this for the past month and the gains I'm feeling already is great. Have far more energy in the gym and after band my recovery time is been greatly reduced as well. A great product and we'll worth the price.

Goes Well With:

True whey

- (20 / Jan / 2014)

4

Tastes good un like most creatine drinks and mixed in well, can't tell in long term effects but so far really Impressed for the price

very good cratine

- (20 / Jan / 2014)

5

It is a good product and very good price and delivry was quick so I will by again

- (20 / Jan / 2014)

5

this product mizxes very well, it helps me to get more reps in and really push myself working out

Goes Well With:

whey protein

creamean

- (20 / Jan / 2014)

5

Great product. Does exactly what it says on the tin. I tend to bulk it on first week to get going but after stick to the guid lines. Buy every time.

Goes Well With:

Anything

Great Boost

- (20 / Jan / 2014)

5

Berry Blast is a great flavour and product really helps you focus your training and give that extra push on those heavy weights. Price is outstanding for what the product delivers. Been taking this for six months or so and can really notice the difference.

Goes Well With:

Maltodextrin for that post workout carb hit.

- (20 / Jan / 2014)

5

A really good product, with great taste. Much better than other creatine products I have ordered for twice the price.

Goes Well With:

Water, and MyProtein Impact Whey.

Best on the market

- (19 / Jan / 2014)

5

Best price on the market, literally should be part of everyones diet, gives a great pump, increases vascularity, more blood and oxygen to muscles = more nutrients = more growth ;)

Goes Well With:

Any protein or water

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