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Creatine Monohydrate

New flavours – Tropical and Berry Blast

4.609
  • Vegetarian
  • Vegan
Flavour
Package
Amount

£4.19

In stock | Usually dispatched within 24 hours

Order before 8pm for same day dispatch. Order before 2pm on Sunday.

Overview

What is Creatine Monohydrate?

Creatine Monohydrate is ideal for a broad range of consumers from bodybuilders through to sprinters, but most importantly those who want to improve their power, strength, speed and lean mass.

Creatine Monohydrate Benefits?

Creatine Monohydrate has been proven to increase physical performance in successive bursts of short-term, high intensity exercise and is ideal for sports which require high-intensity, explosive movements such as bodybuilders, powerlifters and sprinters.

Who is Creatine Monohydrate Suitable for?

Creatine Monohydrate is perfectly safe and is suitable for anyone taking part in high-intensity short duration exercise. It can be recommended to consume 3-5g of Creatine Monohydrate immediately post work-out with a whey protein and carbohydrate blend to maximise absorption and recovery.

Product Reviews - 786 reviews

Creatine

- (09 / Jul / 2014)

4

Started using for a few weeks now, starting to see effects, I can workout stronger and harder with less beaks in between, which is a huge bonus! Easy to mix, have no problem taking it with anything. Only tries the flavourless one as it means I can put it into a shake.

Goes Well With:

Protein shake, Water, Milk

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good

- (08 / Jul / 2014)

4

It tastes good but doesn't mix very well within a protein shake. I haven't been using this long enough to know the effectiveness but nothing bad has happened to me yet.

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Nice

- (08 / Jul / 2014)

5

It's what it says it is on the tin. It does the job and mixes very very well compared to other products I've used. I order 5kg at a time and I can still get through the same flavour however I would recommend getting different flavours to stop bordem

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Creatine

- (08 / Jul / 2014)

4

Great product but very dusty even with a mixer bottle near to the end of the drink

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Great Product!

- (06 / Jul / 2014)

5

Take this with my morning and and post workout protein shake, just mix it straight in, doesnt affect the flavour in anyway. Noticed a good increase in strength and endurance after 3-4 days of taking 2 servings a day. **Highly Recommend** Goes great with Impact Whey Protein

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Works a treat

- (04 / Jul / 2014)

4

Energy levels up, recovery time reduced and I'm seeing size increase after only 2 weeks

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Creatine Monohydrate

- (02 / Jul / 2014)

4

Overall very impressed with supliment and service of myprotien and ill keep on using it as well as check myprotien for additional supliments snacks or equipment I may need to complete my goals. John

Goes Well With:

Only wAter

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Good!

- (29 / Jun / 2014)

5

Great product. I just use the spoon to put 5g on my tongue and then swallow with water. But I've mixed it and it mixes well. Gives good stamina increase and therefore increased muscle growth.

Goes Well With:

Water

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Great Stuff!

- (26 / Jun / 2014)

5

Cheap and fast delivery. Does not affect the taste of whatever you mix it with in any way. Doesn't dissolve at all in my experience and if you have it with water gives a gritty texture. Not too unpleasant though - still easily drinkable! Noticed the difference when training, would recommend to anyone!

Goes Well With:

anything

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Tropical Creatine Monohydrate

- (25 / Jun / 2014)

4

This tastes good, compared to others I have in the past. Mixes well, only had a little creatine left in the bottom of my shaker. Creatine is creatine, does what it does. I had it to mmy post work out shake, My Protein Impact Whey Summer Fruits & they taste good togther. Good value for money.

1 out of 1 customer found this review helpful
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- (18 / Jun / 2014)

4

Good product. Noticed strength gains, size wise I noticed a change, wasn't huge but was still happy with the outcome.

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- (16 / Jun / 2014)

5

Great bargain with 15% off flavour of the month (tropical). Taste is a little on the weak side, but doesnt taste bad which is the main thing.

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Love it!

- (13 / Jun / 2014)

5

I have never used this before as i was always skeptical about supplements so stuck to whey powder. Jesus i have been a fool for years! I have been using it for about two months and wow i cannot believe the difference. My recovery is a completely different story. Also since i haven't particularly changed my training programme i'm putting it down to this, but i'm looking bigger and more lean and im stronger then ever. Only downside is it takes forever to dissolve but i'll take that :)

Goes Well With:

Water, protein shake and total nutri-greens. Hell just anything

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Disolves :)

- (11 / Jun / 2014)

5

I normally buy USN Creatine. Thought I'd try My Proteins. Put a scoop in cold tap water and left for 5 mins with a few shakes of the bottle now and then. For the first time ever 100% of the powder dissolved...I mean totally gone. So this means getting full usage, very impressed

1 out of 1 customer found this review helpful
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good creatine

- (06 / Jun / 2014)

4

good, cheap, efficient. I have seen good strength gains, would recommend for anyone. one scoop pre workout, one after.

Goes Well With:

water

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- (06 / Jun / 2014)

5

Perfect drink while working out hard in gym. This is my first time to have creatine. never though a tiny scoop of powder would bring me to another level of performance! You never you never know, I was surprised and a friend of my who tried the same product has also experienced the effect worked on him! definitely a must buy and if you are looking for improvement.

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A great supplement

- (05 / Jun / 2014)

5

Although the mixability isn't great, drinking it from a shaker or a bottle makes it easy to mix just before drinking. Creatine does it's job great and I feel like I've had nice gains since I started using it

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creatine use

- (04 / Jun / 2014)

4

it does exactly what it says on the tin, i personally doe feel a difference but i know the science / biology behind it and i know they work , hence why i use it, very cheap and you know it will work .

0 out of 1 customer found this review helpful
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Seems fine

- (04 / Jun / 2014)

4

It's hard to see really if it's effective without the protein etc but the science seems sensible enough. It mixes well but it is a bit bitter.

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- (03 / Jun / 2014)

5

Great first impressions. The website on a whole for helping with my chose are (football) was quality. Great product can see and feel improvements already after 2 weeks. Impressed.

Goes Well With:

water, cranberry juice

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Look elsewhere

- (02 / Jun / 2014)

3

Taste and mix ability was fine and I noticed results but found myself getting weaker whilst taking it and generally felt a bit rubbish whilst having this.

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Creatine

- (30 / May / 2014)

4

Tropical flavour Creative Monohydrate. Flavour isn't too bad has a nice taste but difficult to mix and is graining when drinking it. Definately showing signs that its working, being able to lift that little bit more at the gym. I have found that milk mixes it better although says to mix with water.

Goes Well With:

Milk

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Quick results

- (28 / May / 2014)

4

Only been talking this product for a couple of weeks and already feel the impact. My training is more intense and managing to get those extra reps out whilst pushing easily through that burn. Will continue to use.

Goes Well With:

Grape juice

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Creatine

- (26 / May / 2014)

5

What can I say apart from WOW. When I started using this I felt like I had so much energy and I could lift a lot more than without using this. Mixes easily into protein shake

1 out of 1 customer found this review helpful
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Does the Job

- (26 / May / 2014)

4

Using it for two weeks now. Starting to feel and see the effects of it. Lifting more at gym now. Does what it's meant to do. It's a good product! Also cheap!!

Goes Well With:

Water

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Value

- (26 / May / 2014)

5

Haven't been using this product for very long so I cannot say how effective it is, however it is very cheap and easy to consume so even if there is just a placebo effect then it's worth it!! Doesn't have much taste either good or bad. Doesn't completely dissolve in water but swish a little water round the shaker after to drink up the rest of the particles :)

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- (26 / May / 2014)

4

Not been on it long enough for serious results, but great flavour, gives me an edge in te gym so I feel in the mood and superior. Great product

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The perfect blend of price & product

- (25 / May / 2014)

4

Very competitive price, great tasting product. Helps me push that little bit harder in the gym.

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100/10

- (23 / May / 2014)

5

Absolutely amazing stuff 100% see the difference and what's even better is the delivery!! Ordered it yesterday night and it's arrived at 11am this morning awesome delivery will deffo buy again! Thanks guys!'

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Brilliant

- (20 / May / 2014)

5

This is a good source, it tastes nice and gives u that extra bit of energy so u can complete a better work out.

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Great so far

- (20 / May / 2014)

4

It has been a good addition to my current routine pre and post workout, mixes fairly well with no real taste added to my existing shake.

Goes Well With:

Dextrose & whey protein shake.

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- (20 / May / 2014)

5

Amazing product, good price, works very effectively and does what it says on the packet

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Brilliant Value.

- (20 / May / 2014)

5

Brilliant product it really is a must to help push through those last few reps. Mixes fairly well i stick it in with my Protein shake and goes down easy enough but sometimes has a gritty taste like dirt but is nothing major. Amazing value for money 5 Stars!

Goes Well With:

Water/Protein Drink

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creatine

- (16 / May / 2014)

5

Never used it before... Works for me..felt stronger straight away

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Creatine

- (14 / May / 2014)

5

Compared to other supplements this tastes absolutely brilliant (Berry Blast! Would definitely recommend as I can already see positive results from use.

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Creatine

- (13 / May / 2014)

4

Not sure if it makes any difference but easy to digest

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Creatine monohydrate

- (13 / May / 2014)

5

Worked wonders for me I'm allot stronger and it also helps slightly with recovery. Would recommend non flavoured to cancel out the additives. Good product

Goes Well With:

Tea

Was this helpful? Yes No

- (07 / May / 2014)

5

One of the few supplement on market that actually work! With 5 gram a day results are evident already in one week.

Goes Well With:

Impact Whey Protein, BCAA+

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- (05 / May / 2014)

5

Great way to by and use creatine it's much cheaper than buying from high street shops and mixes easily leaving no funny taste I highly recommend using it with maltodextrin and protien powder after gaing 3 lbs in 12 days since doing so myself!!

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Creatine Monohydrate

- (04 / May / 2014)

5

Great service, the product arrived next day with standard delivery. The creatine berry blast mixes well and tastes great, furthermore it works brilliantly.

Goes Well With:

I mix it with water, instant whey and fruit juice to make my shake.

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useful product

- (29 / Apr / 2014)

4

Just started using this product again as been lifting twice a day again and I find it helps me feel ready to start again the next morning. I would say it definitely helps speed up your recovery. I have brought the berry flavour and mixing with anything more than about 200ml of water makes it tasteless. Therefore just get unflavoured and smash it with some juice.

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Mono

- (28 / Apr / 2014)

4

Berry Blast is my choice of taste, it´s much easier to take creatine everyday since it tastes so good compared to unfalvoured creatine.

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- (27 / Apr / 2014)

5

Really helps to boost gains in strength and size when hitting a plateau in your training. Doesn't taste great if it's unflavoured but goes down quick so small sacrifice for some big gains if used properly.

Goes Well With:

Water

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Creatine monohydrate

- (24 / Apr / 2014)

5

Well researched product, definitely feeling more of a pump after each session, a bit early on to see any effects but allows you to work harder and push more in the gym, excited to see the big gains soon

Goes Well With:

Water, milk and a set of descent workout tunes 👌

1 out of 1 customer found this review helpful
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see and feel the difference

- (23 / Apr / 2014)

4

I've been taking protein for a few months now but could see and feel the difference that Creatine made within a week. As it makes your musces retain water, they look and feel more pronounced and feel stronger when working out! Not the nicest taste but worth it!!

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- (22 / Apr / 2014)

3

I was quite excited with this when I got it. I've heard about Creatine and wanted to try it. I have previously used tablets and found them fairly annoying. This is good. However, it doesn't mix too well. I put it in my BCAA drink and Whey Protein shake. It mixes well in the shake, but with the BCAA's there is sometimes residue left at the bottom and I have to remix some. A bit annoying really.

Goes Well With:

BCAA berry blast Water Impact Whey Protein

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Creatine

- (22 / Apr / 2014)

5

I intend to take this as instructed until it is all gone. At the end of that time I will review whether I feel any better than I did before I started, and will then decide whether to continue with this or similar products.

Goes Well With:

Water?

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- (22 / Apr / 2014)

5

Fast delivery Taste is very clean, doesn't taste "artificial" Mixes very easily, but does seperate slightly if left for a while. Can also be mixed easily into whey shakes. Effectiveness - I have only just started to use the Creatine, although i believe it is helping. Great product, will rebuy when my current bag runs out.

Goes Well With:

Can be mixed very easily with unflavored whey.

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Great

- (21 / Apr / 2014)

5

This has been the best Protein i have ever had massive result in fast time as well i would recommend to anyone who wants to use Protein.

Goes Well With:

Water and milk

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Creatine Monohydrate

- (21 / Apr / 2014)

5

Creatine Monohydrate, amazing product, you definitely see results within weeks of using the product. But when off it you do lose the water weight which you gained using the product, not all but some of it, amazing product, would recommend to people wanting to gain size in their muscles, and you should use it in cycles !

Goes Well With:

Water Orange juice Milk Protein shakes

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