With so many supplements to choose from, we’ve put together a pack of football essentials to make sure you train hard and are ready for kick-off, as well as paying attention to recovering in the right way – ready to do it all again.
A footballer’s diet must meet the demands of day-to-day training, but also ensure that when not on the pitch, your body is functioning as it should and recovering properly ahead of your next session. Protein intake is an important part of this, whatever level you play at. This is because protein contributes to the growth, maintenance and repair of lean muscle mass – supporting all training goals.
Before any exercise, whether it be weights, resistance training, or cardio, it’s important to feel great and full of energy for a productive session. Our Pulse V4 is one of our most powerful pre-workout formulas, combining Creapure®, AAKG, Beta Alanine, and Citrulline Malate, plus a rich amino acid profile – ready to boost your
Elite footballers can cover up to 13km per game, and even though you might not reach that distance, it’s still important to keep your energy levels topped up to ensure you perform at your best. PRO:LONG is our premium intra-exercise endurance formula, combining fast-acting carbohydrates, protein and electrolytes to support hydration and energy supply during physical activity – perfect to keep you going till the final whistle.
Whether it’s been a heavy training session or a hard-fought win, this is arguably one of the most important stages of your nutrition. It’s all about helping rebuild damaged muscle fibres, and allowing your body to properly recover after a high level of performance. Once again, regular protein intake is key, and our products such as Micellar Casein is packed with protein – offering 26g per serving, which contributes to growth, and maintenance of muscle mass. And because it’s slow release, it even continues your recovery while you sleep.
Training is an important part of any sport. It’s all about getting your body ready for the stress and strain of every performance throughout year, but it also gives you’re the tools to get fitter, stronger, and improve aspects of your game.
We’ve got a whole range of training accessories to make sure you’re doing it right, from our Gallon Hydrator for keeping topped up on fluid and your body functioning as it should, to our Pill Box to make sure you’ve always got your essential vitamins and minerals to hand. Take a look for yourself…
Whether hitting the gym or the pitch, it’s important you’re wearing the right gear. At Myprotein, we’ve got a range of performance clothing, from Slim Fit Sweatpants to Performance Short Sleeve t-shirts and Compression Leggings, to make sure you feel comfortable and prepared – keeping your mind focused on doing the job that matters.
Whatever your preference, make sure you’re ready for anything the field has got to throw at you, come rain or shine…