Aminogen® is a relatively new product in the fitness and health industry, which is why very little is known about it by most people. In fact, most people have never heard of it, so don’t worry if that person is you. Here is your chance to find out all about Aminogen®.
What Is Aminogen®?
Aminogen® is a new kind of protein-digesting enzyme that is added to whey protein powders and supplements. This enzyme helps aid in the digestion of the protein supplement within the body while also helping to eliminate any excess bloating or possible constipation that does occur for some people who consume whey protein based shakes.
The Benefits of Aminogen®
Aminogen® helps those who are on a high protein diet. As many of you may have noticed already, if you are on a diet that is rich in protein compared to your normal consumption levels, your digestive system has a little bit of a harder time digesting and absorbing this high amount of protein.
Since we struggle to digest and break down the excess protein, the body can have side effects such as constipation, bloating and excess flatulence. Side effects of an excess protein or inability to digest high protein amounts can be similar to that of someone who is lactose intolerant and has consumed dairy. Aminogen® comes in handy for this for a few reasons.
Why is Aminogen® Added to Supplements?
Aminogen® is simply added to whey protein isolate to help speed up the process of digestion while also making the digestive process smoother within the body for those who have issues already regarding protein digestion.
By better enabling the digestive process of whey protein and other protein sources, it allows for the amino acid intake to increase significantly while also reducing the levels of nitrogen excreted or used up within the body. By retaining higher levels of nitrogen in the body, it allows for muscle growth to be increased by raising the levels of protein synthesis within the body.
Aminogen® also helps reduce flatulence, decreasing significantly the high levels of gas one might experience from high protein consumption. This side effect of excess gassenous is unpleasant so the intake or consumption of Aminogen® is beneficial for many athletes who have high protein diets.
In simple terms, the addition of Aminogen® into protein supplements and/or protein powders simply allows for an easier and smoother digestive process of the protein consumed. By being able to digest protein at higher levels much easier, it allows the body to speed up the process of recovery time from lifting weights, by repairing the damaged muscle tissue, resulting in the production of lean muscle tissue.
Aminogen® is a key ingredient in Thewhey– the all-new ultra premium whey protein product from Myprotein.
Any Issues With Aminogen®?
There is a lack of information regarding the nutrient. In the most published and recognised studies on the product, the lowest studied and the effective controlled amount was 2.5g. This equates to 2500mg.
Was it effective at this dose?
Yes, it showed an increase in Isoleucine, Leucine, Valine, Arginine and Glutamine levels within the body. However, this study was only done at this level of intake (2.5 g). Protein powders on the market, from a variety of supplement companies, have been adding Aminogen® to their products.
However, the issue is how small the amount added to the supplements is. Most companies add anywhere between 25mg-300mg. This is roughly 10% of the amount that was used in the conducted study for minimal results. What this means is that the protein supplements available on the market today do not contain enough Aminogen® for it to have a positive effect on the body.
Will the protein supplements still work?
Of course, they will, however, this merely means that the claims these companies might make about the benefits of Aminogen® in their products are false unless they are adding around 2g or more compared to the typical 25mg most products offer.
Take Home Message
Aminogen® has the benefit of both speeding up and making the digestive process smoother. Your body’s ability to digest and make use of the protein you consume is vitally important to ensure muscle growth, recovery and development. Consuming Aminogen® in the right quantity can certainly aid this process making it a great supplement to complement your training regimen.