Recipes

Savoury Pancake Recipe | Protein-Packed Chicken Pancake Wrap

 

This is deliciously low-carb, high-protein snack is perfect for anytime of the day.

Served our Savoury Pancakes hot or cold  for an ideal lunch on-the-go or afternoon snack!

MACROS PER SERVING (INGREDIENTS SERVES 2)

Calories: 251          Protein: 34g          Fat: 11g          Carbs: 4g          Sugar: 1g      


Ingredients

 
50g Myprotein Pancake Mix – Unflavoured

10g Coconpure Coconut Oil

Sprinkle of Omega Seed Mix

100g Cooked Chicken Breast (Sliced)

1 Handful of spinach


Method

 
1) Make the pancake mix following the instructions on the package.

2) Heat the coconut oil in a frying pan and pour in the pancake batter.

3) Cook on a medium to low heat for around 6 minutes on both sides.

4) Once cook place on a plate top with spinach, slices of cooked chicken (warm or cold).

5) Sprinkle with seed mix and roll to serve!
 

…Enjoy!

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MR PROTEIN

MR PROTEIN

Writer and expert


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