Recipes

Healthy Protein Smoothie Recipe | Ru Anderson’s Hulk Smoothie

By Ru Anderson | BSc (HONS)

Performance Nutritionist, Author, Speaker,

Competitive Athlete & Owner of Exceed Nutrition


Serves 1

Enjoy this delicious, nutritious protein-greens smoothie!

Prep: 5 min


Ingredients

– ½ medium banana

– 1 scoop Impact Whey Protein – Vanilla flavour

– 200ml cartoned coconut milk

– 2 handfuls fresh baby spinach 2-3 ice cubes

– 1 tsp cinnamon


Method

1) Place all ingredients in a blender and blend until texture is smooth!


Macros

Nutrition per serving:

173 kcals

21g Protein

10g Carbs

6g Fats

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