High Protein Snacks

Healthy Dessert | Chia Seed Hot Protein Pudding

 

Our Chia Seed Hot Protein Pudding is a protein take on flavoured rice pudding!

It has a sweet chocolate flavour with additional healthy fats from the chia seeds and filling satisfaction from the oats!

Ingredients

 

 

1 scoop – Myprotein – Protein Hot Chocolate

 

2 Tbs – Chia Seeds

 

30g – Myprotein – Rolled Oats

 

 

Method

 

a) Following the instructions on the Protein hot chocolate package make the drink then pour over the oats and chia seeds and mix together

 

b) Microwave for 2 1/2 minutes leave to stand for 1 minute

 

 

Macros

 

Calories – 270

Protein – 21g

Fat – 9g

Carbs – 29g

 

… Enjoy!

 

Healthy Dessert | Chia Seed Hot Protein Pudding



Gemma Amery

Gemma Amery

Writer and expert


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