Our Chia Seed Hot Protein Pudding is a protein take on flavoured rice pudding!
It has a sweet chocolate flavour with additional healthy fats from the chia seeds and filling satisfaction from the oats!
1 scoop – Myprotein – Protein Hot Chocolate
2 Tbs – Chia Seeds
30g – Myprotein – Rolled Oats
a) Following the instructions on the Protein hot chocolate package make the drink then pour over the oats and chia seeds and mix together
b) Microwave for 2 1/2 minutes leave to stand for 1 minute
Calories – 270
Protein – 21g
Fat – 9g
Carbs – 29g