High Protein Snacks

Caramel Frappuccino | High Protein Healthy Frappuccino


Caramel + Coffee = Delicious.

 Chocolate + Caramel + Coffee = Amazing.

Protein + Caramel + Coffee + Chocolate = Simply the best!!!


frappe


 Ingredients

✓Approx 20 Ice Cubes

✓1 Scoop Impact Whey Protein (Caramel/Coffee)

✓ 1 Double Espresso

✓ 150 ml Almond Milk

✓2 Tbsp Sugar Free Syrup (Butterscotch)

✓1 Tsp Organic Cacoa Powder

✓ Cream/Milk- if desired


Method


1)  Blend the coffee and milk briefly

2) Add the syrup, whey and the cacoa powder and blend again for 15 seconds

3) Add ice cubes and blend on high power for 40-60 seconds.

4) Pour into a cold glass and decorate with cream, crumble protein wafers on top for extra gains!


MACROS FOR FRAPPUCINO

Calories: 165         Protein: 25.9 g          Fat: 25.9 g          Carbs: 6.6 g               


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Faye Reid

Faye Reid

Writer and expert

Faye has a MSc in Sport Physiology and Nutrition, and puts her passion into practice as goal attack for her netball team, and in competitive event riding. She enjoys a pun, and in her spare time loves dog walking and eating out.


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