Recipes

Apple And Spinach | Homemade Detox Smoothie


Kick start your morning with this ultimate health boost. Stay clear of the winter bugs and satisfy your taste buds with this delicious, easy-to-make smoothie that everyone will want to taste! We’ve also added a little protein so you can gain more than a detox!


Ingredients


150g Spinach
1 Apple
 A Little Lemon Juice
20g of Whey Protein (Vanilla Flavour)
150g Water


Method


1) Cut the apple into quarters and remove the pips.

2) In a blender, put the spinach, water and lemon juice and blend till pureed.

3) Then add the apple quarters, the whey protein and start mixing again.

4) If the mixture is too thick, add water.

5) Your apple & spinach detox smoothie is ready!


apple and spinach smoothie


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Faye Reid

Faye Reid

Writer and expert

Faye Reid has a Bachelor of Science in Sport and Exercise Physiology and a Master of Science in Exercise Physiology and Sports Nutrition. Faye has worked with numerous high-profile oranisations, such as Men's Health, Sky Sports, Huddersfield Giants, Warrington Wolves, British Dressage and GB Rowing, providing her expert sports science support. Find out more about Faye's experience here: https://www.linkedin.com/in/faye-reid-8b619b122/. She puts her passion into practice as goal attack for her netball team, and in competitive event riding.


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