Nutrition

6 Superfood Breakfast Smoothies To Boost Your Day

 
Smoothies make a great breakfast as they are quick and easy to make to drink on-the-go!

There are some great ingredients you can add to them to give them both a nutrition and flavour boost.

Here are a few delicious recipes to try out – don’t get scared by tnuthe carbohydrate content, as most of the time it will be fibre!

Nevertheless, the smoothies with higher carbohydrate content can be consumed as delicious post-workout fuel!


#1 Good Morning Maca Smoothie

 
Ingredients

– 300g Fat-free yoghurt
– 1 Tablespoon of organic maca powder
– 5g organic camu camu powder
– 130g Banana
– 25g Honey
– Ice

Macros

Protein: 18g
Fat: 1g
Carbs: 82g


#2 Chocolate Maca Smoothie

 
Ingredients

– 5g organic maca powdercinnamon superfood smoothie
– 5g organic chia seeds
– 5g organic cacao nibs (for a topping)
– 5g organic lucuma powder
– 30g organic hemp protein
– 80g Banana
– ¼ Teaspoon cinnamon
– ½ Teaspoon vanilla extract
– 5g Sweetener of choice
– 300ml almond milk
– Ice

✓ Blend and serve with the cacao nibs sprinkled on top!

Macros

Protein: 19g
Fat: 10g
Carbs: 44g


#3 Almond Maca Shake

 
Ingredients

– 20g Almond butter
– 5g Organic maca powder
– 5g Organic guarana powder
– 5g Organic Cacao nibs(topping)
– 200g Frozen banana
– 300g Fat-free yoghurt
– ½ tsp Vanilla extract

✓ Blend and serve with the cacao nibs sprinkled on top!

Macros

Protein: 26g
Fat: 15g
Carbs: 82g


#4 Dark Chocolate Mango Smoothie

 
Ingredientschocolate maca powder

– 5g Organic chia seeds
– 10g Organic cacao powder
– 100g Frozen mango
– 80g Blueberries
– 50g Spinach
– 300g Fat-free yoghurt
– Ice

Macros

Protein: 23g
Fat: 3g
Carbs: 52g


#5 Chocolate Cherry Smoothie

 
Ingredients

– 10g Organic cacao powder
– 5g Organic hemp seeds as topping
– 7.5 Nutri Purples Fruit Blend
– 80g Cherries with stone removed
– 80g Avocado
– 50g Spinach
– 300ml Almond milk

Macros

Protein: 10g
Fat: 18g
Carbs: 33g


#6 Cacao Banana Smoothie

 
Ingredients

– 10g Organic cacao powder
– 5g Organic chia seeds
– 150g Frozen banana
– 80 g Strawberries
– 300ml Coconut milk
– 30 g Hemp protein

Macros

Protein: 20g
Fat: 11g
Carbs: 46g


Take Home Message

 
Get creative and experiment with some delicious, health-friendly organic smoothies!

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Myprotein

Myprotein

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