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    Gluten Free

  • Vegetarian

    Vegetarian

Protein Soup

4 Great Tasting High Protein Soups

3.2948717948717947

78 reviews

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Product Overview

What is Protein Soup?

Protein Soups are high protein, deliciously tasting soups made with a combination of whey protein concentrate, whey protein isolate, and soy protein isolate to provide a high quality source of protein. The Protein Soups come in 4 different flavours including Thai Green Curry, Chicken, Beef and Mediterranean Tomato. Protein Soups can be easily made by mixing with hot water, making them ideal for a quick protein intake when on the go or for a high protein meal throughout the day.

 

Protein Soup Benefits

Protein Soups provide over 22g of protein per serving which will contribute to the growth and maintenance of muscle mass. Protein Soups provide just 2g of fat per serving making them ideal for anyone looking to maintain or increase muscle mass. Protein Soups are individually packaged into 50g sachets making them convenient to consume whenever, whether it be on the go, at work or at home.

Who is Protein Soup Suitable for?

Protein Soups are recommended for anyone looking to increase daily protein intake, or looking for an alternative source of protein to support their training goals. The Protein Soups are particularly beneficial for anyone working outdoors in cold environments looking for a warm, great tasting meal which is high in protein.

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Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.

Key Benefits

  • Nearly ten times more protein than standard supermarket soup
  • Four delicious flavours
  • Delicious hot meal on the go

Suggested Use

For a quick and easy-to-make protein packed snack, empty 1 sachet (50g) into a bowl/mug and then add 150-250ml of boiling water (the less water the thicker the soup will be). Add half of the boiling water and stir, then add the other half of the boiling water and stir for a further 30 seconds. Warning: Contents will be HOT.

Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians.

Ingredients

For allergens, see ingredients in bold. May also contain gluten and egg.

Beef Flavour: Protein Blend (41%) (Soy Protein Isolate, Whey Protein Concentrate (Milk), Skimmed Milk Powder, Whey Protein Isolate (Milk)), Maltodextrin, Flavouring (Yeast Extract, Natural Flavouring, Salt, Sugar, Potato Starch, Caramelised Sugar Powder, Onion Powder, Beef Extract Powder, Ground Black Pepper, Vegetables (Leek, Mushroom, Onion, Carrot, Garlic), Tomato, Rapeseed Oil, Bay, Tomato Powder, Red Pepper Powder, Oregano Salt, Rubbed Parsley, Ground Basil), Thickener (Xanthan Gum).

Chicken Flavour: Protein Blend (41%) (Soy Protein Isolate, Whey Protein Concentrate (Milk), Skimmed Milk Powder, Whey Protein Isolate (Milk)), Maltodextrin, Flavouring (Chicken Bouillon (Chicken (Extract, Meat and Fat), Yeast Extract, Sugar, Salt, Lemon juice, Glucose Syrup, Herb Extract), Dried Onion, Yeast Extract, Dried Chicken, Salt, Rosemary Extract), Thickener (Xanthan Gum)

Mediterranean Tomato Flavour: Protein Blend (41%) (Soy Protein Isolate, Whey Protein Concentrate (Milk), Skimmed Milk Powder, Whey Protein Isolate (Milk)), Maltodextrin, Flavouring (Tomato Powder, Potato Starch, Salt, Sugar, Garlic Powder, Red Pepper Powder, Onion Powder, Oregano Salt, Rubbed Parsley, Ground Basil, Ground Black Pepper), Thickener (Xanthan Gum).

Thai Green Curry Flavour: Protein Blend (41%) (Soy Protein Isolate, Whey Protein Concentrate (Milk), Skimmed Milk Powder, Whey Protein Isolate (Milk)), Maltodextrin, Flavouring (Coconut Milk Solids (contains Sodium Caseinate (Milk), Salt, Lime Juice Powder, Green Bean Powder, Garlic Powder, Sugar, Onion Powder, Spices, Yeast Extract, Jalapeno Pepper Powder), Thickener (Xanthan Gum).

Nutritional Information

Nutritional Information

  Per 100g Per Serving *RI
Energy 1489 kJ/351 kcal 745 kJ/176 kcal 9%
Fat 1.3 g 0.6 g 1%
  of which saturates 0.7 g 0.4 g 2%
Carbohydrates 37 g 19 g 7%
  of which sugars 14 g 7 g 8%
Protein 47 g 24 g 48%
Salt 1.8 g 0.9 g 15%

 

* Reference intake of an average adult (8400 kJ/2000 kcal)

The nutritional information is based on the Beef Flavour version, when choosing an alternative flavour the nutritional values may vary by up to 10%

Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

Summary

3.2948717948717947

3.2948717948717947

(78 reviews)

  • 5    23
  • 4    24
  • 3    6
  • 2    3
  • 1    22

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Noodle Soup - Perfect

Overall:

5

Mixability:

2

Taste:

4

Effectiveness:

5

Bought the Thai Green Curry and tried my first sachet as part of my post workout lunch and it didn't mix overly well - had to keep adding water until it was quite thin and obviously you can't use a shaker with boiling water (unless you fancy a trip to A&E when your shaker pops), so... I popped half a nest of wholemeal noodles (does MP make protein noodles? must check) into my oversized mug, poured in the sachet, added boiling water, gave it a quick stir then left it to sit for a couple of mins before stirring again, et voila: A perfect noodle soup, with no lumps and fills you up with only around 270Cals Noodle Soup Macros: Carbs: 23g, Fat: 3g Protein: 25g

Goes Well With:

Noodles

Tue Jun 23 14:37:28 BST 2015 by

Make a meal

Overall:

5

Mixability:

3

Taste:

4

Effectiveness:

4

I think the soups are fantastic value for money. What I tried was brown rice with chicken breast cubed and a protein soup poured over. This actually makes what can be a dry meal very tasty.

Sat Mar 28 19:34:35 GMT 2015 by

Doesn't mix well, but it's ok

Overall:

4

Mixability:

3

Effectiveness:

4

MIXABILITY I've bought and consumed Beef, Chicken and Thai Curry. They all are reasonably mediocre in mixing, even if you follow the "directions" of mixing half the content of the packet into half of the desired liquid, letting it stir for 30 seconds, and then adding the other half (of both packet and liquid). Out of them the beef appears to be the one that is more mixable. TASTE Thai curry - stronger taste, bit spicy but fine overall. Chicken - smooth and chicken like. Beef - smells like beef, tastes ok. EFFECTIVENESS Effectiveness isn't really a factor here, this is basically whey protein mixed with artificial flavours/scents in a conveniently packet. It's a cozy (for colder weather) of getting your protein requirements. TIPS You don't need to boil water, you can just pour out water from a Nespresso machine and it will be hot enough for mixing the protein soup. You can also try this with oats, as they get soft in no time. No need to boil water, just use a nespresso.

Mon Sep 29 16:01:09 BST 2014 by

Perfect if you use it as sauces!

Overall:

5

Mixability:

3

Taste:

5

Effectiveness:

5

I am just in love with this protein soups, I do not use it as soups but i make sauces with it (sort of thick soup with just 10cl of water)! For example the beef soupe is a perfect pepper sauce to accompany meats (just add water & pepper), pasta or rice and the chicken soup is a perfect bechamel sauce that I can insert in a gratin or just to accompany meats as well! I eat this soups everyday!

Goes Well With:

Konjac Pasta, pasta, rice, meat, chicken...

Fri Oct 28 18:35:17 BST 2016 by

Awful taste

Overall:

1

Mixability:

1

Taste:

1

Effectiveness:

2

Parcel arrived quickly. So far I have found 2 pouches split and had to throw away. I purchased the beef which taste really awful. Very hard to mix and leaves lumps. Bad purchase on my part and wont purchase again. I do not recommend.

Goes Well With:

Nothing

Mon Jun 15 12:04:36 BST 2015 by

Good in parts

Overall:

3

Mixability:

3

I have only had the Thai Green version. Very spicy but not much complexity of flavour. I suspect a little sprinkle of fresh coriander/ basil or a squeeze of lemon juice might give it that kick that's missing. I suspect that I will end up stir frying some peppers, onions, garlic and chicken or prawns and adding it to that for dinner - so using it as a high protein curry sauce base. Still its perfectly acceptable for lunchtime after some exercise - could be improved but a good whack of protein . Myprotein team - try an Ainsley Harriot Thai Chicken cup soup and work from that as it has a really good flavour for about 25g powder (obviously that has a negligible protein content) Could do better - but not vile. Does not live up to the impact whey flavours, maybe its just harder to do savoury stuff?

Sun May 24 19:44:52 BST 2015 by

GROSS

Overall:

1

Mixability:

1

Taste:

1

Effectiveness:

2

This stuff is the worst ever. Does not mix without blender, very powdery and teh tast is disgusting. Supposed to be beef flavour?? My shoes taste more like beef yuk.

Goes Well With:

bin liners

Sat May 23 11:04:42 BST 2015 by

Not great!

Overall:

1

Mixability:

3

Taste:

1

Effectiveness:

3

I have bought many products from My Protein, but this is by far the worst product I've tried. I ordered the Mediterranean Tomato, it tasted about as much tomato as my back-side. Mixing is a bit suspect but after reading the reviews the best way to mix is to pour a small amount of water in, mix to a paste and then keep adding water and mixing from there. I don't mind the slightly grainy texture, I don't mind the mixing problem, but the taste has to be addressed. Sorry My Protein, but this ones "not great", and that's being generous.

Tue Apr 21 14:12:09 BST 2015 by

Protein soup

Overall:

1

Mixability:

1

Taste:

1

Effectiveness:

2

Absolutely loved the protein smoothie and dessert. But have to say the soup was very disappointing. Mix ability poor and had to blend but even very grainy. Taste was poor. Will be buying dessert again. But definitely not protein soup.

Sun Apr 05 22:10:57 BST 2015 by

Horrible texture and taste

Overall:

1

Taste:

1

Effectiveness:

1

Big fan of myprotein as I can always get the help and feedback needed before a purchase but this is the first product in dissatisfied with. No real taste and a horrible texture made this inedible and will just got to waste.

Mon Mar 23 14:57:31 GMT 2015 by

Protein Soup

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

4

Read a few reviews on this about not mixing very well... Here's the answer! Pour the whole sachet into a cup, add a tiny bit of boiling water, mix until wallpaper paste consistency, keep adding water until cup is full mixing in between. By the time the cup is full it's not got any lumps or any grains! Taken me three days but I genuinly believe that's the best way to mix it!

Goes Well With:

A bit of bread :)

Fri Feb 13 13:01:39 GMT 2015 by

Chicken flavour is horrible

Overall:

1

Mixability:

1

Taste:

1

Effectiveness:

3

Honestly you can taste the powder, it tastes vile it's just horrible horrible horrible. Couldn't even finish one bowl, made me gag.

Fri May 19 20:35:38 BST 2017 by

Awful

Overall:

1

Chicken - The taste isn't good and the texture is even worse. You think it's mixed it but you can feel the powder against your throat. It's so dry! Put it like this, my dog wouldn't even finish it and trust me, that's saying something.

Goes Well With:

A bin

Fri Mar 24 00:37:43 GMT 2017 by

there are better soups out there

Overall:

2

Mixability:

2

Taste:

2

Effectiveness:

2

Delicious isn't the word I'd use to describe these soups I've tried the chicken and tomato versions. Neither soups don't mix well and both have little taste. I've tasted much better whey-based soups from other suppliers. These are not enjoyable and I wont be buying them again. I don't expect them to be more enjoyable than real soup but these aren't even palatable.

Goes Well With:

added salt, pepper and lots of spice to give it some flavour

Sun Mar 05 13:13:32 GMT 2017 by

Not bad, but...

Overall:

3

Mixability:

2

Taste:

4

Effectiveness:

4

Bought the tomato flavour and it's not bad. Tastes a bit like pasta-bake sauce (note to self- try it with protein pasta next time). It took a lot of mixing- had to change arms halfway through. Creamier than I thought it would be and quiet potato-starchy, which isn't a bad thing. What is a bad thing, however, is the amount of salt! 4g per serving- I had it half an hour ago and I still feel slightly desiccated. I've had to re-adjust my evening meal plans to take into account my salt-overdose. Overall, not bad, just take care if you're trying to cut down on salt.

Goes Well With:

Protein Flat Bread

Thu Jan 12 14:59:12 GMT 2017 by

Good for what it is

Overall:

4

Mixability:

4

Taste:

4

Effectiveness:

5

I like these. Taste or mixability wise, they're not worse than any other instant mug soups out there -- that being said, we're not exactly spoilt on that front. Still, the macros make up for this, and as long as these, per sachet, cost just a hair more than regular, maltodextrin and starch-bulked regular stuff, I'd totally choose these. And anyways, you can always upgrade them with a bit of tomato paste, noodles, egg yolk, croutons, bouillon cube, spring onions, vegs... whatever floats.

Thu Dec 01 13:40:28 GMT 2016 by

Needs some mixing to get rid of lumps

Overall:

4

Mixability:

4

Taste:

4

Effectiveness:

4

Thai flavour- This stuff is pretty alright tasting. Quite spicy but I like it To make - Need to add 1/3 boiling water then slowly add contents whilst stirring. Then add another third etc. Gets rid of lumps perfectly. 4 star because it's got quite a lot of sugar in?

Thu Nov 17 17:04:19 GMT 2016 by

All flavours

Overall:

4

Mixability:

1

Taste:

3

Effectiveness:

3

I haven't purchased in a while I'm confused by the negative reviews so have to put mine on! I love them. Chicken n beef my favourite. It your used to cup a soup flavour it's quite a change. They are hard to mix. Try using a smaller amount of water to get mixed well to thick sauce- then gradually add the rest to the mug and no problem. If your not sure on flavour try getting sample packs first.

Goes Well With:

Pitta bread or toast

Sat Sep 17 10:49:30 BST 2016 by

Protein soup

Overall:

1

Mixability:

1

Taste:

1

Effectiveness:

1

This is one of the worst products I have ever tasted ! It may have good grams of protein but it has to be drinkable ,I don't know who tested this product and said it was good enough sell but I think you need to make more of an effort to actually make it taste of what your advertising

Goes Well With:

Nothing

Wed Apr 20 22:19:39 BST 2016 by

Worst thing ever

Overall:

1

Mixability:

1

Taste:

1

Effectiveness:

1

I bought the chicken soup, tried one sachet and will never be eating/drinking it again. It doesn't even taste like chicken. Very disappointed.

Goes Well With:

A refund for sending it back.

Wed Apr 13 12:59:43 BST 2016 by

Protein Soup

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Protein Soup