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Nutritional information may vary depending on flavour.
Our unique night-time formula combines a slow-release blend of milk protein, micellar casein, whey concentrate, and egg white powder, to help grow and maintain muscle1 — all while you sleep.
- Unique all-in-one blend
- 45g protein per serving
- Magnesium helps reduce tiredness and fatigue4
- Includes zinc and magnesium
Nutritional information may vary depending on flavour.
With a massive 45g of protein per serving, helping you to grow and maintain important muscle,1 it’s vital for all fitness goals — whether you’re striving for bigger lifts or a faster track time.
It also includes the essential minerals zinc and magnesium, designed to support the immune system2 and reduce tiredness4 — so you can wake up feeling refreshed, both physically and mentally,3 for the next session.
Nutritionals based on Unflavoured.
1. Protein contributes to the growth and maintenance of muscle mass.
2. Zinc contributes to the normal function of the immune system.
3. Zinc contributes to normal cognitive function.
4. Magnesium contributes to a reduction of tiredness and fatigue.
When to take Overnight Recovery Blend?
It’s slow-releasing, so we recommend adding 2 ½ large scoop (60g) to water or milk 30 minutes before bed.
What does Overnight Recovery Blend work well with?
After your Overnight Recovery shake the night before, wake-up with Thermopure — our ultra-formula of essential vitamins and popular researched ingredients including caffeine, green tea extract, cayenne powder, and black pepper extract — boosting your everyday wellbeing.
Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians.
Chocolate Smooth:
Protein Blend (80%) (Milk Protein Isolate, Micellar Casein (Milk), Whey Protein Concentrate (Milk, Emulsifier (Soy Lecithin)), Calcium-Caseinate (Milk), Free Range Egg White Powder, Flavouring (Fat reduced cocoa powder, Flavouring, Sweetener(Sucralose)), L - glutamine, Fat reduced cocoa powder, Magnesium Oxide, Xanthan Gum, Zinc Citrate.
Strawberry Cream:
Protein Blend (84%)(Milk Protein Isolate, Micellar Casein (Milk), Whey Protein Concentrate (Milk, Emulsifier (Soy Lecithin)), Calcium-Caseinate (Milk), Free Range Egg White Powder, Flavouring (Beetroot Juice Powder, Flavouring, Sweetener(Sucralose)) , L - glutamine, Magnesium Oxide, Xanthan Gum, Zinc Citrate.
Natural Banana:
Protein Blend (81%)(Milk Protein Isolate, Micellar Casein (Milk), Whey Protein Concentrate (Milk, Emulsifier (Soy Lecithin)), Calcium-Caseinate (Milk) , Free Range Egg White Powder, Flavouring ( Curcumin Extract, Natural Flavouring Sunstances, Sweetener(Sucralose)), L - glutamine, Magnesium Oxide, Xanthan Gum, Zinc Citrate.
Serving Size - 2 ½ large scoops (60g)
Servings Per Container - 17 (1kg), 42 (2.5kg), 83 (5kg)
Nutritional Information
Per 100g | Per Serving | ||
Energy | 1590 kJ/348 kcal | 954 kJ/ 209 kcal | |
Fat | 2.9 g | 1.7 g | |
of which saturates | 0.7 g | 0.4 g | |
Carbohydrates | 9.4 g | 5.7 g | |
of which sugars | 3.8 g | 2.3 g | |
Protein | 71 g | 43 g | |
Salt | 0.11 g | 0.06 g | |
Per 100g | Per Serving | ||
Magnesium | 781 mg (208% RI*) | 468mg (125% RI*) | |
Zinc | 60 mg (600 % RI*) | 36 mg (360% RI*) |
Active Ingredients
Per 100g | Per Serving | ||
L- Glutamine | 4.2 g | 2.5 g | |
* Reference intake of an average adult (8400 kJ/2000 kcal)
The nutritional information is based on the Strawberry Cream version, when choosing an alternative flavour the nutritional values may vary.
- Myprotein
Ready to mix protein powder blend with added glutamine and minerals. Various flavours with sweetener.
Overnight Recovery Blend
The complete night-time recovery shake
-
Vegetarian
-
Gluten Free
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Nutritional information may vary depending on flavour.
Our unique night-time formula combines a slow-release blend of milk protein, micellar casein, whey concentrate, and egg white powder, to help grow and maintain muscle1 — all while you sleep.
- Unique all-in-one blend
- 45g protein per serving
- Magnesium helps reduce tiredness and fatigue4
- Includes zinc and magnesium
Nutritional information may vary depending on flavour.
With a massive 45g of protein per serving, helping you to grow and maintain important muscle,1 it’s vital for all fitness goals — whether you’re striving for bigger lifts or a faster track time.
It also includes the essential minerals zinc and magnesium, designed to support the immune system2 and reduce tiredness4 — so you can wake up feeling refreshed, both physically and mentally,3 for the next session.
Nutritionals based on Unflavoured.
1. Protein contributes to the growth and maintenance of muscle mass.
2. Zinc contributes to the normal function of the immune system.
3. Zinc contributes to normal cognitive function.
4. Magnesium contributes to a reduction of tiredness and fatigue.
When to take Overnight Recovery Blend?
It’s slow-releasing, so we recommend adding 2 ½ large scoop (60g) to water or milk 30 minutes before bed.
What does Overnight Recovery Blend work well with?
After your Overnight Recovery shake the night before, wake-up with Thermopure — our ultra-formula of essential vitamins and popular researched ingredients including caffeine, green tea extract, cayenne powder, and black pepper extract — boosting your everyday wellbeing.
Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians.
Chocolate Smooth:
Protein Blend (80%) (Milk Protein Isolate, Micellar Casein (Milk), Whey Protein Concentrate (Milk, Emulsifier (Soy Lecithin)), Calcium-Caseinate (Milk), Free Range Egg White Powder, Flavouring (Fat reduced cocoa powder, Flavouring, Sweetener(Sucralose)), L - glutamine, Fat reduced cocoa powder, Magnesium Oxide, Xanthan Gum, Zinc Citrate.
Strawberry Cream:
Protein Blend (84%)(Milk Protein Isolate, Micellar Casein (Milk), Whey Protein Concentrate (Milk, Emulsifier (Soy Lecithin)), Calcium-Caseinate (Milk), Free Range Egg White Powder, Flavouring (Beetroot Juice Powder, Flavouring, Sweetener(Sucralose)) , L - glutamine, Magnesium Oxide, Xanthan Gum, Zinc Citrate.
Natural Banana:
Protein Blend (81%)(Milk Protein Isolate, Micellar Casein (Milk), Whey Protein Concentrate (Milk, Emulsifier (Soy Lecithin)), Calcium-Caseinate (Milk) , Free Range Egg White Powder, Flavouring ( Curcumin Extract, Natural Flavouring Sunstances, Sweetener(Sucralose)), L - glutamine, Magnesium Oxide, Xanthan Gum, Zinc Citrate.
Serving Size - 2 ½ large scoops (60g)
Servings Per Container - 17 (1kg), 42 (2.5kg), 83 (5kg)
Nutritional Information
Per 100g | Per Serving | ||
Energy | 1590 kJ/348 kcal | 954 kJ/ 209 kcal | |
Fat | 2.9 g | 1.7 g | |
of which saturates | 0.7 g | 0.4 g | |
Carbohydrates | 9.4 g | 5.7 g | |
of which sugars | 3.8 g | 2.3 g | |
Protein | 71 g | 43 g | |
Salt | 0.11 g | 0.06 g | |
Per 100g | Per Serving | ||
Magnesium | 781 mg (208% RI*) | 468mg (125% RI*) | |
Zinc | 60 mg (600 % RI*) | 36 mg (360% RI*) |
Active Ingredients
Per 100g | Per Serving | ||
L- Glutamine | 4.2 g | 2.5 g | |
* Reference intake of an average adult (8400 kJ/2000 kcal)
The nutritional information is based on the Strawberry Cream version, when choosing an alternative flavour the nutritional values may vary.
- Myprotein
Ready to mix protein powder blend with added glutamine and minerals. Various flavours with sweetener.
Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.
Dreamy...
OK, had this a few times. Let's cut to the chase. It's out of stock. Right now. I came here as I'm nearly half way through my current 5kg bag and I don't want to wait. That's how much I like it. Things you need to know: Strawberry and cream tastes sensational. 2 scoops in a large shaker is enough, milk in first. Shake hard! 20-30 minutes before bed. This stuff makes me sleep like a baby. Drip feeds me protein all night. I go for weight gainer blend in the morning (2 scoops not 3.5), whey isolate during training, and this at night. Not sure which is the best but that combo rocks, and this tastes better than the tastiest thing, what a treat! The best fuel is food. Never forget that, I eat loads, and really try to get my fruit and veg in, but if you want to be hitting the big calories with balanced macros then these bad boys help. 5 star, Now, DO NOT BUY IT. LEAVE IT ON THE SHELF, GO AWAY, SO NEXT TIME I COME HERE THEN IT'S IN STOCK! Goes Well With:Milk and a good strong wrist just before bed time (lols)
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Deeecent
Taste is awesome, got Strawberry and Cream flavour as I got Chocolate Mint a couple of years ago and wasn't a huge fan. Really aids recovery well, go to the gym 6 days a week and play rugby but it keeps you ticking along nicely. Does its best to help your post leg day pain but in terms of upper body it works well. Had it for about a month now and you still feel the odd niggle the day after sometimes but it definitely makes a difference to recovery, most days you'll wake up feeling fresh. Good value for money. Would recommend but in Strawberries and Cream. Would be good to see some new flavours for this product.Goes Well With:Water, never used it with milk.
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Real
Due to ZMA supplements being unavailable at the moment I decided to give this a try as I needed casein anyway, it was a best of both worlds scenario (and I got it whilst on offer... win win) I've read the reviews & I'm slightly surprised as my experience with this seems to be somewhere between what I've read, but at the same time nothing like what others have posted (blowing smoke up A**es comes to mind) so here's my genuine review, of course maybe everyone reacts different.... Taste - nothing wrong with it, it's not the strongest nor weakest, its not the best, nor the worst, it reminds me of a melted neopolitan ice cream (chocolate flavour of course), simply it's very drinkable Mixability - I've had no issues 400ml water, 60g of this, in a blender & job done. It's thick, but it's an overnight slow release shake, what do you expect? Don't like it so thick? Add another 100ml of water I haven't had any clumps/lumps or anything else, no issues here Effectiveness - here's the interesting one, reading some reviews (remember how I said 'blowing smoke up a**es'?) Sleep - I still get my 7-9 hours sleep per night, does it feel different? I don't know, I'm asleep & I stay asleep, as I always have until my alarm goes off Waking up - I've always been an early bird but no even with this I don't jump out of bed like what some seem to suggest feeling fantastic & like ive had the sleep of a god, i wake up like we all do wanting my alarm or kids to shut up, nothing much has changed here According to my smart watch I'm still getting similar times on light/deep sleep, however research suggests zinc helps with sleep so I guess in some way it must be helping because this Is packed with it (I also haven't experience any vivid/lucid dreams which can be associated with zinc sups) Aches/pains - if you're working out hard, you're going to ache & you're going to ache for afew days after too, so I'm not buying the 'oh I took this and the morning after I had no aches blah blah, it's not a miracle cure, don't give people false hope & make them think this isn't working, they're paying good money for this product If you didn't have aches/DONS you're either - not working out hard enough - are blessed & lucky with amazing genes - talking absolute bulls**t From my experience what I can say is.... I have gone up in weights/reps whilst working out which coincided with the week starting this & was fairly surprised at the results I seemed to get less fatigued during my workout & it genuinely seems to have taken 2-3 days off my recovery time (what I mean by this is the aches or DONS I experience are fading sooner than previous at lighter weight/reps) So in short - higher weights, more reps, and less recovery time tells me something is working & I'd be inclined to say it was due to this product, so on that basis 5* for me on my first purchase of this & likely something I'll buy again in the futureGoes Well With:Water Working out Sleep A balanced diet
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Best shake
This is the best shake by far. Started drinking this for breakfast instead of the 'Total Breakfast' shake. Use 500ml of water for perfect consistency.
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Extremely effective
I can seriously recommend this if you're only concern is results. If you're a delicate flower that struggles with taste and consistency - it's not for the faint hearted. I have 3 scoops with 400ml of water about 30mins before bed, and wake up ready to summersault the house - it's f'n great. 5*Goes Well With:Personally, I drink it as a bedtime nightcap.
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Thickeners? Why?
Great concept but why add thickeners? Totally ruins a good productGoes Well With:The bin
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How to mix...
I didn't get on with this at all for the first few tries, but once I'd mastered the mixing, it got much better.... Use 500ml water, add HALF the powder then shake REALLY HARD, add the rest, then repeat and it'll be nice and smooth, otherwise it's a lumpy gloopy mess! If I have one at night after a long day then I'm surprised how fresh my legs feel for another long ride/run in the morning... Certainly notice if I forget to drink it!
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New product for me
Never tried bedtime protein before. Texture is thicker than other proteins I've used. Fills you up for the whole night.
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Good and thick
I am buying this for years, the taste was worse before and now is a little bit better so don't know why people complain too much about the taste. It's not perfect but it is far from awful. People be realistic we are not picky kids, the taste is OK. I would rather complain about thickness because I have to take 300ml of liquid and then I have an issue with going to toilet 2-3 times during the night - but that's me. Maybe you'll go just once, my bladder is like a night watch hah. I have to relax, the product is good, buying it for years and will keep on doing that.Goes Well With:Water, liquid, and ZMA for more sleeping and relaxing.
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Brilliant!
I love this stuff. The strawberry cream tastes like Angel Delight. I give it a couple of blasts in the blender with water and that mixes it really well and it has replaced my night time desert eating and snacking. I used to take ZMA regularly and that really helped my sleep but this has replaced that and does the same job. I wear a Whoop and my recovery is always really good the next day even after riding the bike all day or doing a big gym session. I really recommend it, it’s the best protein shake I’ve ever had
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