Omega Seed Mix

excellent addition to meals

I have been using these for over two weeks now and still plenty left. Great tasting as a snack on its own and also mixed in stir fries and Greek yogurt! The perfect filler addition to some meals

Goes Well With:

Stir frys Greek yogurt

Wed Sep 16 20:08:14 BST 2015 by dmcb

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My protein supplements are energy source. No other supplements can beat its results.Protein deficiency and malnutrition (PEM) can lead to variety of ailments including mental retardation and kwashiorkor. Symptoms of kwashiorkor include apathy, diarrhea, inactivity, failure to grow, flaky skin, fatty liver, and edema of the belly and legs. This edema is explained by the action of lipoxygenase on arachidonic acid to form leukotrienes and the normal functioning of proteins in fluid balance and lipoprotein transport.PEM is fairly common worldwide in both children and adults and accounts for six million deaths annually. In the industrialized world, PEM is predominantly seen in hospitals, is associated with disease, or is often found in the elderly. If my review is helpful then you can use mu referral code above. Thanks

Sat Oct 14 11:44:18 BST 2017 by Ryan

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My protein supplements are best and genuine. Consumimg a rich protein deit helps in muscle mass.Popular belief is that in order to build muscle you must consume up to 1.0g of protein per pound of bodyweight. That might seem high to some of you, and for others it might seem too low. So, how much protein should you eat per day to build muscle? Really, it depends. Research shows that the average trainee looking to build muscle can benefit from getting between 0.6g to 1.1g of protein per pound of bodyweight. The exact amount that’s right for you will depend on your goals, genetics, and the rest of your diet, but aiming to hit between those targets should be sufficient for most people. For example, a relatively fit 180lb man should aim to consume between 108g and 198g of protein daily for muscle gain. If you are overweight and trying to reduce your body fat, I recommend that you aim to consume your target bodyweight in grams of protein. For instance, if a 225lb man wants to reduce his bodyweight to 180lbs through proper training and nutrition, he should consume a base of 180g of protein per day. At the same time, lowering your carbohydrate and fat intake is extremely important as well! On the other hand, if you are trying to gain weight, it might not be a bad idea to eat a few extra grams of protein (along with fats and carbohydrates) to get your calories up.You may have heard that consuming extra protein is a waste, and that your body stores as fat or excretes what it doesn’t use, but I beg to differ. Although this is partially true, if you are trying to put on size and weight, you need to consume extra calories, so now is not the time to nitpick nutrients – just eat!

Thu Oct 05 14:43:52 BST 2017 by Mohit #1 Top Reviewer

Rubbish package

I've been buying these Omega seeds for a few years now and in that time I've had numerous split bags. They are lovely seeds but the packaging is really pore! I have written to Myprotein but one) you'll find it hard to find out how to make a complaint and two) I've not had any reply.

Goes Well With:

I have these daily in poridge and other times I toast them in soy sauce for salads.

Sun Aug 07 16:47:35 BST 2016 by Shunt

Good product but...

I love the seeds good protein, taste, etc however I have ordered them a few times now and every time one of the seed packets have been open and fills the whole box this causes the seeds to go everywhere and wastes half the packet.

Goes Well With:

peanut butter and maple syrup

Tue Jul 12 17:03:28 BST 2016 by JJ

Daily seeds

I mix 2 tablespoons of these seeds with my homemade granola and almond milk for breakfast!

Goes Well With:

Almond milk or yogurt.

Fri May 27 14:48:46 BST 2016 by Shell

Added crunch and nuttiness :)

I adore this mix - it literally goes with anything - sweet or savoury. Adds a nice nutty crunch to everything with the added health benefits. I will definitely be ordering more.

Goes Well With:

Errrrrrrything!! Rice, chicken, oats, yoghurt, ommelettes, protein pancakes - the list is endless!

Sun Oct 04 14:48:54 BST 2015 by Dani

Great mix

Love this. Can be mixed into so many different things. Great to use to boost your good fats.

Goes Well With:

Yogurt cheese mousse

Mon Aug 18 22:37:28 BST 2014 by Deano

Good mix

Good mix of seeds.

Goes Well With:

Muesli

Wed Dec 11 22:35:08 GMT 2013 by Kennyknight

Pretty great

Nothing bad really. Cheap price/what you get. Taste wasent bad, and overall a good and in my opinion very usable product.

Goes Well With:

Oatmeal, and used em for my protein bars aswell. Works great.

Mon Nov 04 18:16:44 GMT 2013 by Mathies

Seeds

Tasty mix of seeds.

Goes Well With:

Goes well with super berries, in breads or on salads

Tue Sep 24 11:35:04 BST 2013 by Cal

Omega Seed Mix is good with nuts and dry fruit as a mid-morning snack.

Goes Well With:

Good with nuts and dry fruit

Wed Sep 11 21:58:22 BST 2013 by GarryP

Using this to sprinkle over fat free cottage cheese (curd). Best combo ever.

Goes Well With:

yogurt, cottage cheese

Fri Jul 19 23:13:29 BST 2013 by blade

Seed Mix

Not only is the Omega Seed Mix great for mixing in salads, try sprinkling some over your pasta also. They also taste great when just eating by the handful, will definitely be picking up some more packs of this in the future.

Goes Well With:

Salads

Mon Jun 24 17:51:59 BST 2013 by Rich

Seeds

Omega Seed Mix is really handy and convenient for adding those extra vitamins/minerals to your food. I sprinkle them on salads, fish, chicken, muesli and add them in soups and curries. It's really convenient for work if you just have a handful when you feel like snacking.

Goes Well With:

Muesli, salads

Mon Jun 17 14:04:30 BST 2013 by Lou

Omega seed mix

The Omega Seed Mix have great value for money and tastes good as well.

Goes Well With:

Porridge, cereal, salads or in muffins

Wed Jun 05 07:23:32 BST 2013 by Gordon

Omega Seed Mix

The Omega Seed Mix is an excellent source of fat and I have 15g twice a day in a greek yoghurt with some honey. The pack here has a good mix of different seeds and the cost is reasonable. If you eat seeds, I see no reason why you wouldn't buy these.

Tue May 21 16:48:13 BST 2013 by Darrel

Omega Seed Mix

Omega Seed Mix is an amazing product with an amazing taste.

Goes Well With:

Yoghurt and my breakfast cereals.

Tue May 21 12:29:02 BST 2013 by Vicky

great all round addition

I love this Omega Seed Mix. I sprinkle it on my porridge in the mornings, on salads, in yoghurt and I also add it to my home made protein bars using MyProtein whey, MyProtein instant oats, dried fruit, nuts, almond milk and dark chocolate. I plan to add this to some home made bread as well.

Goes Well With:

cereals, yoghurt, salads

Mon May 13 22:43:10 BST 2013 by Gordon

Does The Job

Omega Seed Mix is great for a little snack between meals to keep you going throughout the day, and as far as taste goes for seeds, they're not too bad.

Mon Apr 29 15:58:17 BST 2013 by Cook