Omega 3

Source of EPA & DHA

4.755980861244019

209 reviews

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Amount
MYDEAL | Tablets & Capsules - 40% OFF | No code required - Discount applies automatically when products are added to basket

MYDEAL | Tablets & Capsules - 40% OFF | No code required - Discount applies automatically when products are added to basket

MYDEAL | Tablets & Capsules - 50% OFF - Discount applies automatically when products are added to basket
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Product Overview

What is Omega 3?

Omega 3 is an essential fatty acid sourced from fish oil, which is rich in EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). As humans are incapable of synthesising Omega 3, it is essential that we consume them via dietary sources. 

What are the Key Benefits?

EPA and DHA  contribute to the normal function of the heart. To obtain these benefits, a daily 250mg intake of EPA and DHA is recommended, which can be met with two softgel doses of Omega 3 (containing a total of 360mg of EPA and 240mg of DHA). Omega 3 is extremely cost effective and suitable for on-the-go consumption anywhere, anytime. 

Is this product for me?

Omega 3 softgels are suitable for anyone who is looking to supplement their diet with a high-quality source of Omega 3 fats as a way of optimising health. This product is also perfect for individuals who lack fish in their diet.

Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.

Key Benefits

  • Extremely cost-effective
  • EPA and DHA contributes to the normal function of the heart
  • 180mg of EPA and 120mg of DHA per softgel

Suggested Use

Consume 1 softgel up to 3 times daily preferably with food. Morning, afternoon and evening dosage is recommended.

Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet. Keep in a cool dry place out of direct sunlight. Not suitable for vegetarians. Store out of the reach of young children.

Ingredients

Omega 3 Fish Oil, Softgel (Gelatin, Glycerin, Purified Water), Antioxidant (Vitamin E)

Allergens:

For allergens, see ingredients in bold. Made in a facility that handles Milk, Soy, Egg, Gluten and products thereof.

Nutritional Information

Serving Size - 1 Softgel

Servings Per Container - 90 (90 Softgels), 250 (250 Softgels), 1000 (1000 Softgels), 6000 (6000 Softgels)

Typical Nutritional Values

  Per Serving
Total Omega 3 Fatty Acids 300 mg
EPA (Eicosapentaenoic Acid) 180 mg
DHA (Docosahexaenoic Acid) 120 mg

 

* Reference intake of an average adult (8400 kJ/2000 kcal)

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Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.

Summary

4.755980861244019

4.755980861244019

(209 reviews)

  • 5    173
  • 4    28
  • 3    4
  • 2    1
  • 1    3
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Staple Supplement For Health, Wellbeing and Fat Loss

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Omega 3 is a supplement that provides you with essential fatty acids in the form of EPA and DHA, these are very good value for money and have improved my overall health by providing me with smoother less crunchy joints, improved mental capacity and even aiding in shifting unwanted excess body fat, these make a great addition to any fat loss based diet and also provide an aid with gaining lean muscle mass. normally is use 5-6 of these per day to get the required amounts of EPA and DHA, there is another more concentrated mega version if this omega 3 that better if you require the higher doses because you do not have to consume 5-6 of them a day which could be an inconvenience for some having to go through so many soft-gels. To get a great discount on your order use code geoff - rdt (with no spaces in between) in capital letters, thanks again and hope this was of benefit to you :).

Goes Well With:

Water

Fri Aug 25 20:48:05 BST 2017 by James Davies

UNBELIEVABLE RESULTS

Overall:

5

Mixability:

1

Taste:

4

Effectiveness:

5

I wasn't taking this for the highstreet reasoning that most people take Omega 3 for. I am still young and during my teenage growth stage I grew from about 5 11 to over 6 4 in have a year so my joints were pretty beaten up despite the fact a was pushing my body most days in the gym or on the rugby pitch. More recently I have found that there was been increasing stiffness in the joints that have led to some discomforting sounds from deep within the joints. For example, when I would put my arm at 90 degrees in a outstetched supinated position and extended the arm it would make a crushing sound. Then a study done by the University of Havard, said that increased amounts of fish oils can lead to joint lubication. So I decided to start taking it daily and no word of a lie. In only 3 days all clicks, crushing and other sounds are completely gone. Its amazing. Would recommend to anyone

Mon May 15 19:46:30 BST 2017 by Max

Highly Reccomend - 5*

Overall:

5

Mixability:

5

Taste:

4

Effectiveness:

5

Brilliant essential supplement for a great price! The capsules are quite large but you get used to them! They're smooth & you can hardly taste it at all! They do smell slightly but what can you expect with Omega 3 eh! Delivery was super fast as usual - cant fault MyProtein!

Tue Jun 09 19:08:34 BST 2015 by Robbie

Omega 3

Overall:

5

Effectiveness:

5

I had received this in a diet and weight loss bundle just a couple of days ago, I started taking them yesterday. At first I found it hard to swallow and it took me a couple of tries to actually finish swallowing it, there was a funky smell in the pot so I was worrying about an after taste but luckily... There was no after taste!! I was surprised to find an Omega 3 pot with no after taste. A day later (today) I was able to swallow the Omega 3 instantly with no trouble like I had yesterday, and even though it has only been a day, I have noticed that my joints feel more healthier, I constantly used to have to click my neck, fingers, elbows, back and knees, and sometimes it used to be hard, now sometimes I don't even have to click them, I don't feel the need to and sometimes they click instantly instead of me hurting myself to do it. I will 100% buy this product again!

Wed Nov 05 13:54:57 GMT 2014 by Kpaget

Quality Fish Oils

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Quality fish oils that have been working great with my current maintenance diet to meet requirements for essential fatty acids, the EPA and DHA fatty acid content is sufficient i find at a dose of around 4 - 6 softgels per day, i tend to have 2 with my main meals either twice or three times per day, since using omega 3 on a regular basis in combination with CLA i have noticed better overall body composition, i have become slightly leaner overall in the midsection, mental clarity and mood have also improved which i attribute to the positive effect the essential fatty acids have on brain health. Good product which works well with a solid multivitamin to support optimal health and wellbeing, heart and brain health, i also find it lubricates joints and makes heavier lifting easier and less intensive on my joints. Thanks for reading this review, if you found any value in this then please use code: GEOFF - RDT (no space in between dash and letters) and all in capital letters at checkout to get up to 85% off order depending on current offers, thanks and i hope this was of benefit to you :).

Goes Well With:

Meals, Glass of water

Fri Oct 20 19:25:05 BST 2017 by Toby Jones

Good Omega 3 Source

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

These soft gels provide a good decent source of efa's e.g. EPA and DHA which are two fatty acids which cannot be produced by the body e.g. these essential fatty acids are important for general health and wellbeing in that they allow for optimal heart and brain function, i also find they work well to lubricate my joints and make training sessions with heavy weights more bearable. Omega 3 fatty acids have been a staple supplement for me for the past few years now and i find they work well to allow for optimal muscle gains and fat loss and mix well with a solid protein powder, creatine supplement and multivitamin. if you found any value in this review then please use code: GEOFF - RDT (no space in between dash and letters) and all in capital letters at checkout to get up to 85% off order depending on current offers, thanks and i hope this was of benefit to you :).

Goes Well With:

Water

Mon Oct 16 09:33:31 BST 2017 by Joey H

Must Have For Optimal Health & Performance

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Omega 3 Fatty Acids are an essential supplement i feel to support health of the cardiovascular system by improving HDL and LDL cholesterol levels, working to thin blood and also improve heart and brain function, i also find joints ache and click less when using 6 of these soft gels per day or 3 of the super strength ones. I feel that because these fatty acids cannot be made by the body and must be sourced from this supplement or a fatty fish such as salmon usage of them is highly important to allow for the individual to be performing optimally, these aid with the muscle building and fat loss process and i feel are just as essential as whey protein and creatine for improving workout performance and work in favour to aid longevity. My mood is boosted and i feel calmer and less stressed when using these in combination with 5-HTP and a solid multivitamin / multimineral supplement. if you found any value in this review then please use code: GEOFF - RDT (no space in between dash and letters) and all in capital letters at checkout to get up to 85% off order depending on current offers.

Goes Well With:

Creatine Whey Multivitamins

Fri Sep 29 18:42:18 BST 2017 by Toby

Great!

Overall:

5

Effectiveness:

4

This product is the cheapest in the market with the same EPA and DHA content as others. Useful to take 1-3 a day. It is easier to swallow than other capsules of the same size. It comes in a transparent bottle so place it in a cupboard to avoid oxidation. The fish burps can be avoided by taking after a meal.

Goes Well With:

Water after a meal

Sun Dec 11 11:16:17 GMT 2016 by Andy

Poor comparison

Overall:

2

Mixability:

3

Taste:

3

Effectiveness:

2

Take a look at the EPA and DHA contents before buying. They are one of the lowest that I have found and only noticed this once they arrived - stupid me!!! EPA 180MG and DHA 120MG. You can find brands with over 550mg of both DHA and EPA Acids which is what's important... They are slightly more expensive in comparison but you get what you pay for I suppose.

Wed Sep 21 10:28:59 BST 2016 by James

Great

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Trying this at the moment as don't eat much fish. Fairly large size. But easy enough to swallow. Great price. Bottle smells a bit fishy so was worried they may repeat on me. However they did not. Defo buy again 👌🏻

Goes Well With:

Water and my mouth

Wed Jun 01 14:59:45 BST 2016 by DLM

As described!

Overall:

5

Mixability:

5

Taste:

3

Effectiveness:

5

Cheap and exactly as described, as you get lower and lower down to the bottom of the tub it smells more and more fishy but that is expected from fish oils! Always buy these

Wed Jun 17 23:28:24 BST 2015 by Bianca

Excellent Product

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

A must have in your diet, whether you eat fish or not. I do a lot of intense exercise and so take these tablets to support my joints. Never had any problems taking 2 of a morning and 2 of an evening.

Mon Mar 23 15:06:38 GMT 2015 by Lee

Essential

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Our body's do not produce enough omega 3 even if all you are was fish! It's an essential supplement for me, helps keep my weight down, skin hair and nails healthy.

Mon Mar 09 21:04:04 GMT 2015 by Becm92

Good until..

Overall:

3

I been using them for a while, I like them. BUT and it's a big BUT, my last 2 tubs had burst ones leaving a really bad smell and oily coat that lingers over your fingers and gym bag etc.. It's quite sickly. My colleagues and mrs moan at me!

Tue May 13 16:12:58 BST 2014 by Gianni

Apply referral code 'mohit - r4p ( no space in between) in caps while signing up for 33% DISCOUNT

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

In excercises bench press, deadlift and squat plays an important role in building our strength and muscles. In deit my protein supplements works the best. Whey protein is produced during the process that sees milk turned into cheese. It is also found naturally in dairy products, eggs, soy and vegetable proteins but none of these compares in quality to whey protein powder. It also scores highly in providing the branched chain amino acids that are important in the building and retention of muscle.Whey protein is highly favored by bodybuilders because it provides the necessary building blocks to produce the amino acids that the body uses to build lean muscle tissue. Many studies have shown that whey protein contains the perfect combination of amino acids, in just the right concentration for optimal performance in the body. It is also thought that whey protein has a role as an anti-oxidant and immune system builder.It is best taken in powder form mixed in juice or milk, spread throughout the day to maintain a positive nitrogen balance. Serious bodybuilders often consume up to one hundred fifty grams each day but as a rule of thumb, daily protein intake for active trainers can be calculated by taking your weight in pounds and multiplying by one or two. But remember, you need to work out how much protein is taken from food and other sources, and then spread the remaining whey protein balance over the day.Whey protein is a relatively safe supplement but no more than thirty grams of protein should be taken at one sitting as excessive single doses could overload the liver. The safety of whey protein has been well documented in many scientific studies and there is clear proof that taken consistently, coupled with regular exercise, it will result in meaningful muscle gain.

Fri Oct 20 20:24:23 BST 2017 by Mohit #1 Top Reviewer

Apply referral code 'mohan - r21' ( no space in between) in caps while signing up for 85% DISCOUNT

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Protein plays a vital role in our body.Digestion typically begins in the stomach when pepsinogen is converted to pepsin by the action of hydrochloric acid, and continued by trypsin and chymotrypsin in the small intestine. Before the absorption in the small intestine, most proteins are already reduced to single amino acid or peptides of several amino acids. Most peptides longer than four amino acids are not absorbed. Absorption into the intestinal absorptive cells is not the end. There, most of the peptides are broken into single amino acids. I wanna thank everyone who used my referral code. You guys have been amazing. You motivate me to keep reviewing products. Myprotein supplements are good after a workout is one of the best time to get protein into the body so that the protein can be delivered to your muscles, to begin healing the micro tears i.e very small tears in the muscle tissue, caused by intense contraction of the muscle during workout in the muscle.Because solid food takes more time to digest and to break down the protein and send it to the muscles, it can be best to take a protein shake immediately following a workout, since protein shakes only take about thirty minutes to reach the muscle after ingestion.we can see the advantage to taking a protein.Whey protein has become a favorite supplement for those seeking to put on muscle and enhance their physiques as well as improve their health. In order to decipher which protein is best for a particular need, typically one would use a specific gauge of some sort to determine which protein to use. I found no side effects after using it for a long time now. and hey dont forget to use my referral code for genuine discounts. Dont be fooled by fake users copying fake images of stamps at the end of their reviews and claiming to be authorised reviewers. there is no such thing as authorised reviewers. they have just copied and posted the same reviews again and again and again, desperateiy wanting to earn referral credits. I hope it helps. Thank you again guys. You're awesome :)

Fri Oct 20 19:01:55 BST 2017 by Honest review

Apply referral code 'mohit - r4p ( no space in between) in caps while signing up for 33% DISCOUNT

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

I'm really thankful for those who used my referral code for amazing discount and deals. It keep me motivated for reviewing the products. Don't get fooled by the fake reviewers. It's a great offer kindly avail this offer. commonly recommended dosage is two scoops around thirty grams per day, usually after workouts and in a gap of every four hours It is recommended that you follow the serving instructions on the packaging.Keep in mind that if your protein intake is already high, adding whey protein on top of your current intake may be completely unnecessary. Despite concerns about protein causing kidney damage and contributing to osteoporosis, this is not true. In fact, protein has been shown to protect against osteoporosis, while having no impact on healthy kidneys. However, people with current kidney or liver issues may want to avoid whey protein, or at least consult with a medical professional before taking it. Eating too much whey protein can cause digestive issues such as nausea, flatulence, diarrhea, pain and cramping. Some people are also allergic to whey. If you can't tolerate regular whey protein concentrate, then isolate or hydrolysate may be more appropriate... or simply avoiding whey protein and eating other protein rich foods instead.But generally speaking, whey protein has an excellent safety profile and most people can consume it without any problems whatsoever.

Wed Oct 18 10:39:23 BST 2017 by Mohit #1 Top Reviewer

Use referral code 'fit - rz' (no space in between) in caps while signing up for flat 33% off

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

5

First of all I wanna thank everyone who used my referral code. You guys have been amazing. You motivate me to keep reviewing products. Myprotein supplements are good after a workout is one of the best time to get protein into the body so that the protein can be delivered to your muscles, to begin healing the micro tears i.e very small tears in the muscle tissue, caused by intense contraction of the muscle during workout in the muscle.Because solid food takes more time to digest and to break down the protein and send it to the muscles, it can be best to take a protein shake immediately following a workout, since protein shakes only take about thirty minutes to reach the muscle after ingestion.we can see the advantage to taking a protein.Whey protein has become a favorite supplement for those seeking to put on muscle and enhance their physiques as well as improve their health. In order to decipher which protein is best for a particular need, typically one would use a specific gauge of some sort to determine which protein to use. I found no side effects after using it for a long time now. and hey dont forget to use my referral code for genuine discounts. Dont be fooled by fake users copying fake images of stamps at the end of their reviews and claiming to be authorised reviewers. there is no such thing as authorised reviewers. they have just copied and posted the same reviews again and again and again, desperateiy wanting to earn referral credits. I hope it helps. Thank you again guys. You're awesome :)

Wed Oct 18 10:00:02 BST 2017 by Honest review

Use referral code 'fit - rz' (no space in between) in caps while signing up for flat 33% off

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

5

Myprotein is a brand that has created a status of its own in the supplement industry. it just had its 5 million customers celebration. 5 million happy customers is really something I have been a huge fan and admirer of this brand. Myprotein supplements are good after a workout is one of the best time to get protein into the body so that the protein can be delivered to your muscles, to begin healing the micro tears i.e very small tears in the muscle tissue, caused by intense contraction of the muscle during workout in the muscle.Because solid food takes more time to digest and to break down the protein and send it to the muscles, it can be best to take a protein shake immediately following a workout, since protein shakes only take about thirty minutes to reach the muscle after ingestion.we can see the advantage to taking a protein.Whey protein has become a favorite supplement for those seeking to put on muscle and enhance their physiques as well as improve their health. In order to decipher which protein is best for a particular need, typically one would use a specific gauge of some sort to determine which protein to use. and hey dont forget to use my referral code for genuine discounts. Dont be fooled by fake users copying fake images of stamps at the end of their reviews and claiming to be authorised reviewers. there is no such thing as authorised reviewers. they have just copied and posted the same reviews again and again and again, desperateiy wanting to earn referral credits. I hope it helps. Thank you :)

Wed Oct 18 09:17:13 BST 2017 by Honest review

Apply referral code 'mohit - r4p ( no space in between) in caps while signing up for 33% DISCOUNT

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Discounts and offers which we can't expect from other companies.A commonly recommended dosage is two scoops around thirty grams per day, usually after workouts and in a gap of every four hours It is recommended that you follow the serving instructions on the packaging.Keep in mind that if your protein intake is already high, adding whey protein on top of your current intake may be completely unnecessary. Despite concerns about protein causing kidney damage and contributing to osteoporosis, this is not true. In fact, protein has been shown to protect against osteoporosis, while having no impact on healthy kidneys. However, people with current kidney or liver issues may want to avoid whey protein, or at least consult with a medical professional before taking it. Eating too much whey protein can cause digestive issues such as nausea, flatulence, diarrhea, pain and cramping. Some people are also allergic to whey. If you can't tolerate regular whey protein concentrate, then isolate or hydrolysate may be more appropriate... or simply avoiding whey protein and eating other protein rich foods instead.But generally speaking, whey protein has an excellent safety profile and most people can consume it without any problems whatsoever.

Tue Oct 17 20:31:15 BST 2017 by Mohit #1 Top Reviewer

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