• Gluten Free

    Gluten Free

  • Vegetarian

    Vegetarian

  • Vegan

    Vegan

Natural Nuts (Cashews)

100% Natural

4.666666666666667

21 reviews

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Product Overview

Cashew Nuts are an extremely tasty and nutritious snack and a source of protein and fibre.

Benefits of cashews:

Cashew Nuts contain Vitamin B6 (0.49mg/100g - 35% RI), Folate (67µg/100g - 33.5% RI), Pantothenic Acid (1.06mg/100g - 18% of the RI) and Biotin (12.7µg/100g - 25% RI). Cashew Nuts are also a fantastic source of essential minerals; high in iron (6.2µg/100g - 44% RI), magnesium (270mg/100g - 72% RI), selenium (29µg/100g - 53% RI), phosphorous (560mg/100g - 80% RI) and copper (2.11mg/100g - 211% RI).

These Cashew Nuts are 100% natural with no added salt or flavourings and are the perfect choice for a healthy and nutritious snack.

Suitable for:

Ideal for individuals to add a delicious source of protein and calorie dense snack to their diet.

The dietary choices of all our customers are extremely important to us. Whilst this product is manufactured using ingredients and processing aids suitable for the vegan diet, please note that dairy powders are also used within the same production facility and cross contamination may occur at very small levels.

Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.

Key Benefits

  • Naturally healthy snack
  • Natural source of protein and fibre

Suggested Use

Consume as a healthy snack or as part of a nutritious meal.

To maintain the freshness and nutritional content of this product, please store in a cool, dry area, preferably in a sealed container. Use alongside a healthy diet and well balanced lifestyle.

Ingredients

For allergens, see ingredients in bold. Packaged in a facility handling peanuts and sesame seeds.

Cashew Nuts (100%).

Nutritional Information

Serving Size - 1 Pack (400g)

Nutritional Information

  Per 100g
Energy 2514 kJ/553 kcal
Fat 44 g
  of which saturates 7.8 g
Carbohydrates 30 g
  of which sugars 5.9 g
Fibre 3.3 g
Protein 18 g
Salt 0.03 g

Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.

Summary

4.666666666666667

4.666666666666667

(21 reviews)

  • 5    16
  • 4    3
  • 3    2
  • 2    0
  • 1    0
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Top Quality Cashew Nuts

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

These are great tasting high quality cashew nuts, i find they make a great alternative to almonds or peanuts and provide great healthy fats as well as a range of essential micronutrients, these work well to add in clean calories when looking to add lean mass due to being a calorie dense food source, they also work well when used in combination with berries as a topping for some protein dessert or protein porridge or mixed with banana and used as an awesome topping on some golden syrup high protein pancakes. These make a great addition to the cashew nut butter and can also work well as a snack to fight of cravings when dieting at any time of the day between meals. if you found any value in this review then please use code: GEOFF - RDT (no space in between dash and letters) and all in capital letters at checkout to get up to 85% off order depending on current offers.

Goes Well With:

As A Snack Protein Porridge

Sun Oct 01 14:51:49 BST 2017 by David

Apply referral code 'mohit - r4p ( no space in between) in caps while signing up for 33% DISCOUNT

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Unexpected discounts and offers which anyone can avail buy using my genuine referral code on their first shopping.Whey protein is produced during the process that sees milk turned into cheese. It is also found naturally in dairy products, eggs, soy and vegetable proteins but none of these compares in quality to whey protein powder. It also scores highly in providing the branched chain amino acids that are important in the building and retention of muscle.Whey protein is highly favored by bodybuilders because it provides the necessary building blocks to produce the amino acids that the body uses to build lean muscle tissue. Many studies have shown that whey protein contains the perfect combination of amino acids, in just the right concentration for optimal performance in the body. It is also thought that whey protein has a role as an anti-oxidant and immune system builder.It is best taken in powder form mixed in juice or milk, spread throughout the day to maintain a positive nitrogen balance. Serious bodybuilders often consume up to one hundred fifty grams each day but as a rule of thumb, daily protein intake for active trainers can be calculated by taking your weight in pounds and multiplying by one or two. But remember, you need to work out how much protein is taken from food and other sources, and then spread the remaining whey protein balance over the day.Whey protein is a relatively safe supplement but no more than thirty grams of protein should be taken at one sitting as excessive single doses could overload the liver. The safety of whey protein has been well documented in many scientific studies and there is clear proof that taken consistently, coupled with regular exercise, it will result in meaningful muscle gain.

Fri Oct 20 13:03:03 BST 2017 by Mohit #1 Top Reviewer

Apply referral code 'ryan - rdzj' ( no space in between) in caps while signing up for 85% DISCOUNT

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

My protein supplements are energy source. No other supplements can beat its results.Protein deficiency and malnutrition (PEM) can lead to variety of ailments including mental retardation and kwashiorkor. Symptoms of kwashiorkor include apathy, diarrhea, inactivity, failure to grow, flaky skin, fatty liver, and edema of the belly and legs. This edema is explained by the action of lipoxygenase on arachidonic acid to form leukotrienes and the normal functioning of proteins in fluid balance and lipoprotein transport.PEM is fairly common worldwide in both children and adults and accounts for six million deaths annually. In the industrialized world, PEM is predominantly seen in hospitals, is associated with disease, or is often found in the elderly. If my review is helpful then you can use mu referral code above. Thanks

Sat Oct 14 11:45:52 BST 2017 by Ryan

Apply referral code 'mohit - r4p ( no space in between) in caps while signing up for 33% DISCOUNT

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

My protein supplements are best and genuine. Consumimg a rich protein deit helps in muscle mass.Popular belief is that in order to build muscle you must consume up to 1.0g of protein per pound of bodyweight. That might seem high to some of you, and for others it might seem too low. So, how much protein should you eat per day to build muscle? Really, it depends. Research shows that the average trainee looking to build muscle can benefit from getting between 0.6g to 1.1g of protein per pound of bodyweight. The exact amount that’s right for you will depend on your goals, genetics, and the rest of your diet, but aiming to hit between those targets should be sufficient for most people. For example, a relatively fit 180lb man should aim to consume between 108g and 198g of protein daily for muscle gain. If you are overweight and trying to reduce your body fat, I recommend that you aim to consume your target bodyweight in grams of protein. For instance, if a 225lb man wants to reduce his bodyweight to 180lbs through proper training and nutrition, he should consume a base of 180g of protein per day. At the same time, lowering your carbohydrate and fat intake is extremely important as well! On the other hand, if you are trying to gain weight, it might not be a bad idea to eat a few extra grams of protein (along with fats and carbohydrates) to get your calories up.You may have heard that consuming extra protein is a waste, and that your body stores as fat or excretes what it doesn’t use, but I beg to differ. Although this is partially true, if you are trying to put on size and weight, you need to consume extra calories, so now is not the time to nitpick nutrients – just eat!

Thu Oct 05 14:47:03 BST 2017 by Mohit #1 Top Reviewer

Cashews

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Very nice and also easy to store

Goes Well With:

It goes well with most things Rice Eggs Sauces

Fri Dec 16 12:18:11 GMT 2016 by James

Good value but

Overall:

3

Mixability:

3

Taste:

2

Effectiveness:

3

I have to say, not the tastiest Cashews I've ever had, quite bland really. I wouldn't buy them again.

Sun May 15 03:39:19 BST 2016 by Velvetee

awesome

Overall:

4

Mixability:

4

Taste:

5

Effectiveness:

4

A great tasting nut fresh and crunchy

Goes Well With:

Chicken stir fries and adds texture to most curries and salads

Mon Apr 04 19:15:19 BST 2016 by beck

Great nuts

Overall:

5

Taste:

5

Effectiveness:

5

Love cashews and these do the job perfectly. Would be good if the packet was recloseable, but other than that these are perfect. I weight out a 20g portion for work every day and are a great filling snack.

Mon Feb 08 10:23:22 GMT 2016 by fpannullo7

Tasty

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

These are exactly as they advertise - raw cashews lol. Tasty. Very quick delivery. Good company to shop from

Goes Well With:

Greek yogurt

Mon Jan 18 12:12:45 GMT 2016 by Beatty Boo

Nuts

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

5

Very good product, taste great. Great value/price. Overall very pleased with this product. I would highly recommend. I mix these with Walnut Halves to make a mixed nut snack for when I am on the go or looking for a healthy snack.

Goes Well With:

I mix these with Walnut Halves to make a mixed nut snack for when I am on the go or looking for a healthy snack.

Tue May 12 10:56:18 BST 2015 by James

Tasty snack

Overall:

3

Always good for snacking on in times off cravings and hunger:) helps maintain my cravings until my next main meal. Taste is nice even without the salt.

Mon Aug 11 14:06:31 BST 2014 by Wokko

Amazing value

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

What can I say other than these are great value.

Mon Jan 27 20:02:12 GMT 2014 by Fish nickel

Decent

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

4

Love these Natural Nuts. They are a great snack. Just pure nuts.

Goes Well With:

Chicken

Wed Jul 31 13:08:23 BST 2013 by Villasparky

Go Nuts

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

These Natural Nuts are not salted so they are super healthy. Great price compared to supermarket. Great snack for work.

Wed Apr 24 22:35:02 BST 2013 by Ed

Natural Nuts (Cashews)

Overall:

5

Taste:

5

Effectiveness:

5

They're nuts and they're cheaper than the high street stores! Not much else to say really.

Wed Apr 24 18:24:13 BST 2013 by G

good value

Overall:

4

Mixability:

4

Taste:

4

Effectiveness:

4

good value. good quality.

Goes Well With:

other packets of nut, e,g brazil, almonds, etc

Mon Apr 01 15:31:04 BST 2013 by sylvia

Natural Nuts (Cashews)

Overall:

4

Taste:

5

Nice Natural Nuts (Cashews)

Mon Mar 11 07:40:26 GMT 2013 by doormat

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

"Great value for money, taste great, and have no salt etc.. Another very good yet cheap product from MyProtein!"

Fri Feb 25 00:00:00 GMT 2011 by Craig Ryder

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

"Fantastic value, far better than anywhere else I have found (most do 300g for the same price). I graze on these all day at work as part of my bulking diet."

Sun Aug 01 00:00:00 BST 2010 by Tom Dalley

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

"I love these nuts, the bags are massive compared to what you see in supermarkets and they're not salted or anything so you can use them in cooking as well. Great product."

Mon Feb 08 00:00:00 GMT 2010 by Great

Natural Nuts (Cashews)

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Natural Nuts (Cashews)
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