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Nutritional information may vary depending on flavour.
Created using an explosive blend of caffeine and creatine, THE Pre-Workout™ delivers the boost1 you need to push towards peak performance2 and see better results than ever before. It’s specifically designed to help you break barriers2,3 — rep after rep, set after set.
Discover more from the Myprotein Pro range here.
- Creatine improves physical performance2
- Caffeine increases endurance3
- Vitamin B6 helps to reduce tiredness4
- Added AstraGin®, BioPerine®, Capsimax®, and TeaCrine®
Nutritional information may vary depending on flavour.
Whether you’re smashing a bodyweight circuit or about to hit the weights — THE Pre-Workout™ helps you fire on all cylinders.2,3 It’s got a super-powerful mix of caffeine, theacrine, and guarana extract to deliver 175mg of caffeine, which fuels your workout and helps you exercise for longer.3
Plus, it’s been packed with vitamins like B6 that help you to stay on top of your game,4 session after session — helping you get to your goals even quicker. Available in four fruity flavours including Blue Raspberry and Fruit Punch, it’s the ultimate refreshing pick-me-up.1
THE Pre-Workout™: Ingredient Breakdown
Caffeine: a powerful mix of delivers 175mg of caffeine — maximising performance.3
Creatine: scientifically proven to help push your performance rep after rep, set after set.2
L-glutamine: an amino acid, naturally found in protein which helps to repair new muscle.6
AstraGin®: 100% natural, and sourced from plants, AstraGin® is a popular workout ingredient.
BioPerine®: derived from the fruit of the black pepper plant, adding some heat to your workout.
Capsimax®: derived from cayenne pepper, it fires up your body — helping you to burn excess fat.5
TheaCrine: derived from theacrine that’s similar to caffeine — giving you a boost.1,3
1. Caffeine is proven to increase alertness and improve concentration.
2. Creatine is proven to increase physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine.
3. Caffeine contributes to an increase in endurance performance.
4. Vitamin B6 contributes to the reduction of tiredness and fatigue.
5. Cayenne Pepper contributes to weight reduction/support in weight loss programs.
6. Protein contributes to the growth and maintenance of muscle mass.
When to take THE Pre-Workout™?
For best results, have 30 minutes before your workout — mix 1 sachet with 300-400ml of water.
What does THE Pre-Workout™ work well with?
A boost exactly when you need it, THE Pre-Workout™ is our turbocharged pre-workout formula. To get the high-quality protein you need to see results, add THE Whey™, our premium whey protein.
Warning: High caffeine content. Not recommended for children or pregnant or breast-feeding women (175 mg caffeine per 14 g serving). Do not exceed the stated recommended daily dose.This product should not be used as a substitute for a varied, balanced diet. Keep in a cool dry place out of direct sunlight. Store out of the reach of young children.
Blue Raspberry: L-Citrulline DL-Malate 2:1, Creatine Monohydrate, Beta Alanine, Flavouring (Natural Flavour, Artificial Flavour, Sweeteners (Sucralose, Acesulfame K), Citric Acid, Colour (Brilliant Blue FCF)), L-Leucine, Betaine Anhydrous, L-Glutamine, L-Arginine-A-Ketoglutarate 2:1, L-Carnitine, N-Acetyl-L Tyrosine, Silicon Dioxide, Calcium Silicate, Choline DL-Bitartrate, Guarana Extract (contains 22% caffeine), Caffeine Anhydrous, Vitmin C (as ascorbic acid), TheaCrine, Capsimax Beadlet 2% (Caspicum Extract), AstraGin, Niacin, BioPerine (Black Pepper Extract), Vitamin B6 (as Pyridoxine HCI), Thiamin ( as Thiamine HCL), Pantothenic Acid (as d-calcium pantothenate), Folic Acid, Vitamin B12 (as Cyanocobalamin)
Fruit Punch: L-Citrulline DL-Malate 2:1, Creatine Monohydrate, Beta Alanine, Flavouring (Natural Flavour, Artificial Flavour , Sweeteners (Sucralose, Acesulfame K), Citric Acid, Colour (Allura Red AC), L-Leucine, Betaine Anhydrous, L-Glutamine, L-Arginine-A-Ketoglutarate 2:1, L-Carnitine, N-Acetyl-L Tyrosine, Silicon Dioxide, Calcium Silicate, Choline DL-Bitartrate, Guarana Extract (contains 22% caffeine), Caffeine Anhydrous, Vitamin C (as ascorbic acid), TheaCrine, Capsimax Beadlet 2% (Caspicum Extract), AstraGin, Niacin, BioPerine (Black Pepper Extract), Vitamin B6 (as Pyridoxine HCI), Thiamin ( as Thiamine HCL), Pantothenic Acid (as d-calcium pantothenate), Folic Acid, Vitamin B12 (as Cyanocobalamin). Contains Allura Red which may have an adverse effect on activity and attention in children.
Orange Mango Passionfruit: L-Citrulline DL-Malate 2:1, Creatine Monohydrate, Beta Alanine, Flavouring (Natural Flavour, Artificial Flavour ,Sweeteners (Sucralose, Acesulfame K), Colour (Sunset Yellow FCF)), L-Leucine, Betaine Anhydrous, L-Glutamine, L-Arginine-A-Ketoglutarate 2:1, L-Carnitine, N-Acetyl-L Tyrosine, Silicon Dioxide, Calcium Silicate, Choline DL-Bitartrate, Guarana Extract (contains 22% caffeine), Caffeine Anhydrous, Vitamin C (as ascorbic acid), TheaCrine, Capsimax Beadlet 2% (Caspicum Extract), AstraGin, Niacin, BioPerine (Black Pepper Extract), Vitamin B6 (as Pyridoxine HCI), Thiamin ( as Thiamine HCL), Pantothenic Acid (as d-calcium pantothenate), Folic Acid, Vitamin B12 (as Cyanocobalamin). Contains Sunset Yellow which may have an adverse effect on activity and attention in children.
Serving Size - 1 Scoop (14g)
Servings Per Container - 30 Servings (based on 14g serving size) (420g)
Nutritional Information
| Per 14g Serving | *RI | ||
| Vitamin C | 75 mg | 94% | |
| Thiamin | 1.1 mg | 100% | |
| Niacin | 3.0 mg | 19% | |
| Vitamin B6 | 1.4 mg | 100% | |
| Folic Acid | 250 μg | 125% | |
| Vitamin B12 | 1.5 μg | 60% | |
| Pantothenic Acid | 1.0 mg | 17% | |
| Per 14g Serving | |||
| L-Citrulline Malate 2:1 | 3000 mg | ||
| Creatine Monohydrate | 2000 mg | ||
| Beta Alanine | 1600 mg | ||
| Leucine | 1000 mg | ||
| Betaine Anhydrous | 1000 mg | ||
| L-Glutamine | 1000 mg | ||
| L-Arginine AKG 2:1 | 500 mg | ||
| L-Carnitine | 500 mg | ||
| N-Acetyl L-Tyrosine | 500 mg | ||
| Choline Bitartrate | 200 mg | ||
| Guarana Ext. (22% Caffeine) | 75 mg | ||
| Caffeine (inc Caffeine & Guarana Ext.) | 175 mg | ||
| TheaCrine | 35 mg | ||
| Capsimax® | 500 μg | ||
| AstraGin® | 25 mg | ||
| BioPerine® | 2.5 mg | ||
* Reference intake of an average adult (8400 kJ/2000 kcal)
- Pro
Various flavour vitamin, mineral and amino acid pre-workout food supplement powder with added sweeteners.
THE Pre-Workout™ (Sample)
Our most-explosive pre-workout — a boost when you need it most
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Nutritional information may vary depending on flavour.
Created using an explosive blend of caffeine and creatine, THE Pre-Workout™ delivers the boost1 you need to push towards peak performance2 and see better results than ever before. It’s specifically designed to help you break barriers2,3 — rep after rep, set after set.
Discover more from the Myprotein Pro range here.
- Creatine improves physical performance2
- Caffeine increases endurance3
- Vitamin B6 helps to reduce tiredness4
- Added AstraGin®, BioPerine®, Capsimax®, and TeaCrine®
Nutritional information may vary depending on flavour.
Whether you’re smashing a bodyweight circuit or about to hit the weights — THE Pre-Workout™ helps you fire on all cylinders.2,3 It’s got a super-powerful mix of caffeine, theacrine, and guarana extract to deliver 175mg of caffeine, which fuels your workout and helps you exercise for longer.3
Plus, it’s been packed with vitamins like B6 that help you to stay on top of your game,4 session after session — helping you get to your goals even quicker. Available in four fruity flavours including Blue Raspberry and Fruit Punch, it’s the ultimate refreshing pick-me-up.1
THE Pre-Workout™: Ingredient Breakdown
Caffeine: a powerful mix of delivers 175mg of caffeine — maximising performance.3
Creatine: scientifically proven to help push your performance rep after rep, set after set.2
L-glutamine: an amino acid, naturally found in protein which helps to repair new muscle.6
AstraGin®: 100% natural, and sourced from plants, AstraGin® is a popular workout ingredient.
BioPerine®: derived from the fruit of the black pepper plant, adding some heat to your workout.
Capsimax®: derived from cayenne pepper, it fires up your body — helping you to burn excess fat.5
TheaCrine: derived from theacrine that’s similar to caffeine — giving you a boost.1,3
1. Caffeine is proven to increase alertness and improve concentration.
2. Creatine is proven to increase physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine.
3. Caffeine contributes to an increase in endurance performance.
4. Vitamin B6 contributes to the reduction of tiredness and fatigue.
5. Cayenne Pepper contributes to weight reduction/support in weight loss programs.
6. Protein contributes to the growth and maintenance of muscle mass.
When to take THE Pre-Workout™?
For best results, have 30 minutes before your workout — mix 1 sachet with 300-400ml of water.
What does THE Pre-Workout™ work well with?
A boost exactly when you need it, THE Pre-Workout™ is our turbocharged pre-workout formula. To get the high-quality protein you need to see results, add THE Whey™, our premium whey protein.
Warning: High caffeine content. Not recommended for children or pregnant or breast-feeding women (175 mg caffeine per 14 g serving). Do not exceed the stated recommended daily dose.This product should not be used as a substitute for a varied, balanced diet. Keep in a cool dry place out of direct sunlight. Store out of the reach of young children.
Blue Raspberry: L-Citrulline DL-Malate 2:1, Creatine Monohydrate, Beta Alanine, Flavouring (Natural Flavour, Artificial Flavour, Sweeteners (Sucralose, Acesulfame K), Citric Acid, Colour (Brilliant Blue FCF)), L-Leucine, Betaine Anhydrous, L-Glutamine, L-Arginine-A-Ketoglutarate 2:1, L-Carnitine, N-Acetyl-L Tyrosine, Silicon Dioxide, Calcium Silicate, Choline DL-Bitartrate, Guarana Extract (contains 22% caffeine), Caffeine Anhydrous, Vitmin C (as ascorbic acid), TheaCrine, Capsimax Beadlet 2% (Caspicum Extract), AstraGin, Niacin, BioPerine (Black Pepper Extract), Vitamin B6 (as Pyridoxine HCI), Thiamin ( as Thiamine HCL), Pantothenic Acid (as d-calcium pantothenate), Folic Acid, Vitamin B12 (as Cyanocobalamin)
Fruit Punch: L-Citrulline DL-Malate 2:1, Creatine Monohydrate, Beta Alanine, Flavouring (Natural Flavour, Artificial Flavour , Sweeteners (Sucralose, Acesulfame K), Citric Acid, Colour (Allura Red AC), L-Leucine, Betaine Anhydrous, L-Glutamine, L-Arginine-A-Ketoglutarate 2:1, L-Carnitine, N-Acetyl-L Tyrosine, Silicon Dioxide, Calcium Silicate, Choline DL-Bitartrate, Guarana Extract (contains 22% caffeine), Caffeine Anhydrous, Vitamin C (as ascorbic acid), TheaCrine, Capsimax Beadlet 2% (Caspicum Extract), AstraGin, Niacin, BioPerine (Black Pepper Extract), Vitamin B6 (as Pyridoxine HCI), Thiamin ( as Thiamine HCL), Pantothenic Acid (as d-calcium pantothenate), Folic Acid, Vitamin B12 (as Cyanocobalamin). Contains Allura Red which may have an adverse effect on activity and attention in children.
Orange Mango Passionfruit: L-Citrulline DL-Malate 2:1, Creatine Monohydrate, Beta Alanine, Flavouring (Natural Flavour, Artificial Flavour ,Sweeteners (Sucralose, Acesulfame K), Colour (Sunset Yellow FCF)), L-Leucine, Betaine Anhydrous, L-Glutamine, L-Arginine-A-Ketoglutarate 2:1, L-Carnitine, N-Acetyl-L Tyrosine, Silicon Dioxide, Calcium Silicate, Choline DL-Bitartrate, Guarana Extract (contains 22% caffeine), Caffeine Anhydrous, Vitamin C (as ascorbic acid), TheaCrine, Capsimax Beadlet 2% (Caspicum Extract), AstraGin, Niacin, BioPerine (Black Pepper Extract), Vitamin B6 (as Pyridoxine HCI), Thiamin ( as Thiamine HCL), Pantothenic Acid (as d-calcium pantothenate), Folic Acid, Vitamin B12 (as Cyanocobalamin). Contains Sunset Yellow which may have an adverse effect on activity and attention in children.
Serving Size - 1 Scoop (14g)
Servings Per Container - 30 Servings (based on 14g serving size) (420g)
Nutritional Information
| Per 14g Serving | *RI | ||
| Vitamin C | 75 mg | 94% | |
| Thiamin | 1.1 mg | 100% | |
| Niacin | 3.0 mg | 19% | |
| Vitamin B6 | 1.4 mg | 100% | |
| Folic Acid | 250 μg | 125% | |
| Vitamin B12 | 1.5 μg | 60% | |
| Pantothenic Acid | 1.0 mg | 17% | |
| Per 14g Serving | |||
| L-Citrulline Malate 2:1 | 3000 mg | ||
| Creatine Monohydrate | 2000 mg | ||
| Beta Alanine | 1600 mg | ||
| Leucine | 1000 mg | ||
| Betaine Anhydrous | 1000 mg | ||
| L-Glutamine | 1000 mg | ||
| L-Arginine AKG 2:1 | 500 mg | ||
| L-Carnitine | 500 mg | ||
| N-Acetyl L-Tyrosine | 500 mg | ||
| Choline Bitartrate | 200 mg | ||
| Guarana Ext. (22% Caffeine) | 75 mg | ||
| Caffeine (inc Caffeine & Guarana Ext.) | 175 mg | ||
| TheaCrine | 35 mg | ||
| Capsimax® | 500 μg | ||
| AstraGin® | 25 mg | ||
| BioPerine® | 2.5 mg | ||
* Reference intake of an average adult (8400 kJ/2000 kcal)
- Pro
Various flavour vitamin, mineral and amino acid pre-workout food supplement powder with added sweeteners.
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Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.
Amazing product!
In the past I have been left to feel sick after taking Pre-workout and found them only beneficial when weight lifting. This is good for cardio as well as weights and pushed me to my limit! I ordered a sample of each flavour to find which one is my favourite-the Rainbow Candy flavour!Goes Well With:Water but pour the powder in first! Doesn't mix in well the other way round,
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Nasty
Taste was horrid (blue raspberry) struggled to drink it. Although it did mix very well. After drinking it made my whole body itch and I felt very nauseous. However, it did provide me with a lot of energy. After workout I felt sick, run down and had a headache. Unfortunately the negatives of this pre work out is not worth it for the positives. Never again.
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Suprising
I was told about pre workout but didn't really think much about it. I then went on to make my usual order and was offered a couple of samples 1 being a pre workout and to my great surprise the taste was good, the mix was good and randomly felt good after drinking it. Proper smashed through my workout. Will be buying a tub on the next order.Goes Well With:Water 30mins before workout
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Buzzing
Great taste and got me hyped for my session Goes Well With:Energy drinks like monster
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Pre workout!
Works perfectly really gets you going for a workout - the taste is a bit too bitter for me like a really strong cordial. Fresh and cold with ice which is perfect. I had the strawberry and kiwi flavour. My body started tingling from the caffeine after about 25 mins and although I had energy from it I felt a bit scatty doing my workout and don’t know if I would just prefer to not have one. But if that’s what you want it’s perfect!Goes Well With:Water and ice
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My pre 2
Good taste works well and mixes well without shaker
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MyPre
Unbelievable results at the gym after taking it. Helped me to bench press. Would recommend.Goes Well With:A regular bottle of water for during your workout to stay hydrated
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Tastes like medicine
Wanted to just try this flavour but very happy i didn’t buy anything bigger as it tastes like strawberry medicine even mixed with 500ml of water.
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Pins and needles
Mixes well and tastes OK. However I felt pins and needles all over my body shortly after drinking it. Went for a run 30mins after but did not experience any boost to my pace. There was another canned product that worked for me, this one unfortunately didn't.
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I'm sure it's a great preworkout
I'm sure this would work great as a preworkout, but this is honestly one of the worst things I have tasted in a long time. I could not get down more than two sips before I had to give up. Mixes great though! Usually a big fan of all things myprotein but this really is not it.
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