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These three ingredients work synergistically together and can easily be taken 1-3 times daily; 300mg of MSM (Methylsulfonylmethane), 250mg of Glucosamine HCL and 200mg of Chondroitin Sulphate (90% Ex Marine).
For anyone engaged in a long term physical training plan, getting the right dietary balance is absolutely essential. The body requires the right kind of nutrients in order to perform and develop correctly, and whether these come from food or from supplements, they are needed for many purposes. As a dietary supplement, take 1 capsule 3 times daily, preferably with a meal.
Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.
Consume 1 capsule, 3 times daily. Best taken with food.
Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet. Keep in a cool dry place out of direct sunlight. Not suitable for vegetarians. Store out of the reach of young children.
Methyl Sulphonyl Methane (MSM), Glucosamine Hydrochloride (Crustaceans), Chondroitin Sulphate*, Capsule (Gelatine), Anti Caking Agents (Magnesium Stearate, Silicon Dioxide).
*Avian sourced Chondroitin
For allergens, see ingredients in bold. Made in a facility that handles Milk, Soy, Egg and products thereof.
Serving Size - 1 Capsule
Servings Per Container - 120 (120 Capsules), 270 (270 Capsules)
|Glucosamine HCL||250 mg|
|Chondroitin Sulphate||200 mg|
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.
My joints are poor with herditary weak joints, potential of arthritis and underlying pain from rugby injuries. When I take MSM, Glucosamine & Chondrotin I feel the difference! My body doesn't crack and creek as much and my joints feel more fluid and more relaxedGoes Well With:Water or shake
I've had a nagging knee problem for the past year & this made a considerable difference within a few days of taking this, would highly recommend, it depends on genetics so for some people this works a lot better than for others & it's worked incredibly for me, would highly reccomend & MAKE SURE YOU TAKE IT WITH A MEALGoes Well With:a meal & water
Even though MSM Glucosamine Chondroitin is a bit low on glucosamine for the recommended dosage, this product is pretty good. While taking the recommended dose I feel that I don't get as sore on the day after a workout. When I upped the dose to 6 caps/day (3 in the morning and 3 at night) I also feel my bad hip joint doesn't feel as stiff as usual and I don't need such a big warmup time before squats. Highly recommended!
Each cap should have at least 500mg Glucosamine (3x500mg a day is the minimum).
I've suffered alot of severe injuries to both shoulder joints which has held my training development back for the last 10yrs. This product has been miraclulous and has regenerated alot of lost suppleness and flexibility in my joints. My shoulders will never be 100% correct but at the moment they feel the best they have been for years and have given me more confidence to try out heavier weights and push myself further.
My protein supplements have many different products which are made for different purposes.My protein supplements are good after a workout is one of the best time to get protein into the body so that the protein can be delivered to your muscles, to begin healing the micro tears i.e very small tears in the muscle tissue, caused by intense contraction of the muscle during workout in the muscle.Because solid food takes more time to digest and to break down the protein and send it to the muscles, it can be best to take a protein shake immediately following a workout, since protein shakes only take about thirty minutes to reach the muscle after ingestion.we can see the advantage to taking a protein.Whey protein has become a favorite supplement for those seeking to put on muscle and enhance their physiques as well as improve their health. In order to decipher which protein is best for a particular need, typically one would use a specific gauge of some sort to determine which protein to use.
Dislocated my shoulder 3 weeks ago and got these to help. They haven’t done a thing. Still get pain in both shoulders (an old AC injury flared up) won’t be buying againGoes Well With:Water
Really good product . Have been taking for 2 weeks, 3 times a day: 2 caps at a time after food. I can feel it's working but might take at least few more weeks to see proper result. And great price too.
I taking 6 tablets per day at mealtime(3 times 2pcs) for 2 months. For result need 1500mg of Glucosamine and 1200mg Chondroitin Sulphate = 6 pills per day. I had pain in my elbow and after 2-3 weeks I felt a decrease in pain and discomfort when lifting weights in gum. After 2 months, the pain passed. Now I'm going to do a course of Glucosamine and Chondroitin Sulphate 2 times a year for 2 months to prevent. So i can say that this is a good working Chondroprotector.Goes Well With:water
Helps with flexibility and joints its great it work well all the time just keep taking it
Great tablets a little on big side but once used to taking them they are fine
Since taking these I have little to no pain in my joints after workouts or running. Would really reccomend these.
I used to have quite a lot of pain in my knees when running and now I take two capsules a day of MSM Glucosamine Chondroitin (instead of three), because I am also taking Collagen and Hyaluronic Acid (not MP). I feel my skin a lot softer and smoother than before, my nails are stronger but what I have noticed the most is that my flexibility has improved incredibly. When I stretch before doing my exercises, I have noticed that my flexibility is very good. No doubt it is thanks to these two products. Since I take this product, the pain is totally gone. Quite recommended.. Goes Well With:Water because they come in capsules
I take two capsules a day of MSM Glucosamine Chondroitin (instead of three), because I am also taking Collagen and Hyaluronic Acid (not MP). I feel my skin a lot softer and smoother than before, my nails are stronger but what I have noticed the most is that my flexibility has improved incredibly. When I stretch before doing my exercises, I have noticed that my flexibility is very good. No doubt it is thanks to these two products. I used to have quite a lot of pain in my knees when running and since I take this product, the pain is totally gone. Quite recommended.Goes Well With:Take with food in your stomach. They are capsules, so very easy to swallow with plenty of water
Love these tablets. Been using for over a year now (3 in morning and 3 in evening) and really makes a difference to my knees - I used to get pain in them every time I bent down. Stopped taking them for a while months ago to see if they were really helping and the pain came back to my knees within a few days. Been using high dose of omega 369 (1 in morning, noon and night) and super omega 3 with them and loving it! Was so impressed with them, I got some for my 65 year old mother as she has the onset of arthritis and in conjunction with taking omega 369, she no longer needs to take painkillers like she did before as these are really helping her joints!Goes Well With:Omega 369 / super omega 3
3 tabs a day has been really helping my knees, would definitely recommend!
MSM Glucosamine Chondroitin provides good and comprehensive joint support, with great pricing!Goes Well With:fish oil
Part of my overall joint supplement. I take every day.
I recently pulled both shoulder muscles doing heavy dips. I thought I would buy this product to aid with recovery. I have previously purchased MSM powder which seamed to be effective, this MSM Glucosamine Chondroitin contains MSM and on the strength of the reviews should be more effective. So far after taking this product for two weeks, the pain is subsiding and my joints feel better. I have made this progress whilst continuing to train through the pain. It is too early to tell the complete effectiveness as I think I need to be taking them for a while longer.
I am very satisfied for the help to this product in my knee problem.I would hazard a guess is magic.Goes Well With:Omega 3