Impact Pump Blend

Stimulant Free Pre-Workout Powder

3.966666666666667

60 reviews

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Product Overview

Myprotein’s Impact Pump Blend is a unique, stimulant free pre-workout powder. Incorporating a 6 layered matrix of ingredients, Impact Pump Blend is the explosive answer to elevating your performance during high intensity exercise†. Caffeine free, Impact Pump Blend is perfect for those late night workouts, to ensure the quality of your sleep isn’t disturbed.

Containing Arginine Alpha Ketoglutarate, L-Carnitine, Beta-Alanine, BCAAs, Creatine Monohydrate, and Citrulline, Impact Pump Blend is available in 4 delicious flavours. Impact Pump Blend is suitable for anyone looking to enhance their workout with a stimulant free pre workout.

To assess your tolerance to impact pump blend, we recommend an initial serving size of 5g. Gradually increase your dosage to determine optimal serving dose. Do not consume more than 30g of Impact Pump Blend per day.

†Creatine increases physical performance in successive bursts of short-term, high intensity exercise. Beneficial effect is obtained with a daily intake of 3g of creatine.

Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.

Key Benefits

  • Increases physical performance†
  • 6 layered performance matrix
  • 4 amazing flavours

Suggested Use

To assess your tolerance to impact pump blend, we recommend an initial serving size of 5g. Gradually increase your dosage to determine optimal serving dose. Do not consume more than 30g of Impact Pump Blend per day.

Ingredients

Arginine Alpha Ketoglutarate (AAKG) (15%), L-Carnitine (15%), Beta Alanine (14%), Branched Chain Amino Acids 2:1:1 (L-Leucine:L-Isoleucine:L-Valine) (10%), Creatine Monohydrate (10%), Citrulline Malate (10%) Dextrose, Fructose, Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colour (E133).

Nutritional Information

Serving Size - 2 Small Scoops (5g)

Servings Per Container - 50 (250g)

Nutritional Information

  Per 5g
Energy 18 kJ/4 kcal
Carbohydrates 1.1 g
  of which sugars 1.0 g
Arginine Alpha Ketogluarate (AAKG) 750 mg
L-Carnitine 750 mg
Beta Alanine 700 mg
Total BCAAs 500 mg
of which L-Leucine 250 mg
of which L-Isoleucine 125 mg
of which L-Valine 125 mg
Creatine Monohydrate 500 mg
Citrulline 500 mg

Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.

Summary

3.966666666666667

3.966666666666667

(60 reviews)

  • 5    28
  • 4    16
  • 3    6
  • 2    6
  • 1    4
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First class

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

I came across this product after browsing the site and was amazed to finally see a caffeine free pre-workout. Finally I can sleep! I took this 20 minutes before a solid shoulders and arms session and the pump that followed was remarkable! I would strongly recommend to anyone that struggles with sleep or doesn't want that caffiene fix.

Fri Sep 25 17:00:14 BST 2015 by Phil

Not impressed.

Overall:

2

Mixability:

3

Taste:

4

Due to my high tolerance of caffeine..I decided to buy a non caffeine pre-workout. The reviews for this product sold me. I have to say I'm pretty disappointed. It's nice taste-wise...I had the orange flavour and it mixes fairly well with water. I took two scoops which was the recommended dose...no effect while training...no discernible pump. No face tingling. Next day I went for 4 scoops...nothing happened. Next day I did 6 scoops...nothing happened. I'd give it a lower score if it wasn't for the taste.

Goes Well With:

Water

Thu Apr 28 19:15:10 BST 2016 by Brock Landers

Disappointed.

Overall:

3

Mixability:

3

Taste:

4

Effectiveness:

1

I struggle with pre workouts as I have a very high caffeine tolerance. So when someone suggested a caffeine free pre workout...I had to try it. The raspberry lemonade tastes great, it mixes well but unfortunately I had no effect. No pump, no extra energy, not much face tingling. I started off two scoops as recommended. Mild face tingling for a few minutes then I didn't feel any effects while training. Tried 4 scoops the next day, No face tingling. I felt quite ill. Very lethargic and really sweaty. It made my legs session rather poor. Doubt I'll buy again.

Goes Well With:

Water

Fri Jun 09 11:47:04 BST 2017 by Superunknown

Trust me!

Overall:

2

Mixability:

3

Taste:

4

Effectiveness:

1

I had the raspberry lemonade flavour, tastes great but the effectiveness was non-existant. 1 scoop = nothing. 2 scoops = nothing. 3 scoops = NOTHING! I even resulted to eating the stuff, putting it on my cornflakes, heck I even snorted the stuff! May aswell be called No Impact.

Goes Well With:

The Bin or donating it to Africa.

Tue Nov 08 15:19:43 GMT 2016 by M-Dogg

Raspberry Lemonade

Overall:

5

Mixability:

5

Taste:

4

Effectiveness:

4

Tried a new flavour after sticking with grape for ages and it didn't disappoint. If anything I think I prefer this flavour to grape. I love that this is a non-caffeine supplement because it means that I can easily manage my caffeine intake before a workout. Will definitely carry on using it in the future.

Goes Well With:

Water

Wed Jul 06 10:40:04 BST 2016 by Nat

Good non caffiene pre-workout option

Overall:

4

Mixability:

5

Taste:

5

Effectiveness:

4

Definitely helps with waking me up for my early morning workout, take about 10 mins or so before I start and can feel a real boost to alertness and energy levels. The raspberry lemonade tastes a little like the sherbet dipper sweets you used to get as a kid, the sour apple is a little candy-like too, both mix effortlessly. The one thing I would warn about is to ensure the pack is throughout resealed however, as I have found that the powder clumps together very readily if waters gets in to the packed, even as steam vapour, and although smaller clumps can be shaken out in a mixer fairly easily, larger clumps need to be dissolved in water for a longer amount of time to be usable. I use with therompure pre-workout in the mornings, so getting my caffeine from the themopure and not the pump mix means I am controlling the intake level but still able to use a pre-workout mix, plus by combining with something like Hurricane XS post-workout I am ensuring a level of creatine intake both pre and post workout.

Goes Well With:

Water.

Mon Dec 21 11:36:56 GMT 2015 by Bluetonium

Chocolate beats all flavours.. Use code MOHIT - R4P for 85% Discount

Overall:

5

My protein supplements is my first choice for supplements intake. Being a bodybuilder I experienced alot of change in my muscles. My clients also experiencing a change in their muscles growth.Progressive overload is the key to gain muscles. It helps to gain muscles faster.Now that you are eating enough to give your body 'extra energy' you will need to stress the muscles so that they respond by getting bigger.Your muscles are currently the size they are based on the level of activity you have done in the past, your genetics and your strength. We cannot change your genetics, but we can however change your strength to a degree as well as elicit hypertrophy (muscle building) by weight training. To put it simply, you need to start progressively overloading your body with some form of resistance training. Honestly, do not get too concerned about finding that 'special' program that will be better than all the other programs out there. There are just too many training programs to try and choose 'the best' one.In my experience, they all work! Yes of course some may be better than others but in the end you will get results no matter which program you try as long as you follow the key rules to muscle building. Rely on the foundation and principles instead of the program. In doing so, you will get results no matter which program you are on.Myprotein impact whey protein, is a first port of call for any person weight training and looking maintian or build new muscle. A decent relaible high quality whey concentrate powder, i have been using it for the past 10years now as part of my lean mass gaining phase, i tend to use this in combination with impact whey isolate to provide variation and have a faster releasing protein post workout, this protein also works great as a meal replacement i find when i add in some oats and peanut butter, unflavoured was ok and nice when mixed with some chocolate smooth instant oats and peanut or almond butter in the smooth version. Chocolate brownie is a great flavour though and is close to real brownies for taste, this whey protein mixes easily in water or milk and is nice to consume on a regular basis, choc brownie with some peanut butter makes for a great tasting protein shake that works great for adding in the calories required to support gains in lean muscle mass. I have also tried this whey in the vanilla and some limited edition flavours e.g. such as marzipan and both have been nice and make for a nice change from chocolate based flavours. If you found any benifit in this review then please use code: MOHIT - R4P(no space in between dash and letters) and all in capital letters at checkout to get up to 85% off order depending on current offers, thanks and i hope this was of great value of you

Fri Dec 08 08:49:20 GMT 2017 by Mohit

avoid if you have skin problems

Overall:

2

Mixability:

5

Taste:

5

Effectiveness:

5

Does the job,bit I won't buy it again.I get rash on my arms and face after taking it.Avoid if you have skin problems,eczema,very dry skin etc.

Mon Nov 27 14:34:56 GMT 2017 by kasia79

Depends what you want from a preworkout

Overall:

2

Mixability:

4

Taste:

4

Effectiveness:

1

Having been on caffeinated preworkouts for some time I was looking for a decent non-stim alternative, and this was a decent price so invested in raspberry lemonade and orange flavours. Orange is average at best in terms of taste. Haven’t really noticed any decent pumps from it and hasn’t helped improve performance, leaving me feel very flat in my workouts. 9/10 for taste in raspberry lemonade, really does taste good but again, similarly to above absolutely no effectiveness. Back on to caffeine for me I’m afraid.

Goes Well With:

Caffeine

Sat Oct 28 08:15:29 BST 2017 by Rob

rubbish

Overall:

1

Mixability:

1

Taste:

1

Effectiveness:

1

1Utter rubbish...hyou are better off with Beta Alanine on its on

Goes Well With:

SFA

Tue Aug 29 20:29:52 BST 2017 by henry

Great to start work out

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

I take this on my way to gym and sip during exercise... Great

Sat Jul 29 11:00:54 BST 2017 by meercat30

Not perfect

Overall:

3

Mixability:

5

Taste:

4

Effectiveness:

2

I suppose quite a few reviews from other users on this site are due to people being used to caffeine-based pre-workout stimulants. However, it has to be pointed that the suggested serving does not represent a great deal of pump even for someone as unaccustomed to taking pre-workout supplements as myself. After using the suggested dose and mixing it with 300 ml blend of water and coconut water I could not feel much pump, not really much focus and tingling. On the upside it mixes really well without having to frantically shake your bottle and the blue raspberry flavour is quite good. I would recommend using this alongside another pre-workout supplement, or possibly on its own prior to cardio or other sessions in the gym that do not need focus and strong stimulation.

Goes Well With:

Water, coconut water

Fri Jul 28 14:52:08 BST 2017 by LT

Fully recommend!

Overall:

5

Mixability:

5

Taste:

4

Effectiveness:

5

This is the first preworkout I ever bought, and my caffeine tolerance is extremely high (basically has no effect on me) so I thought I'd try a caffeine free product as it had more chance of working. I am REALLY skeptical about these things but this was amazing! I drank it before I left for the gym (however im going to start drinking it just as i start my workout) and walking there I could feel my face tingling, and thought wow its doing something! Bike was my first machine and I ALWAYS have to pause it every minute or two no matter how fast/what level etc as my legs seize up easily and need to stop and be stretched.... I didnt pause once im the whole use of the bike and thats not happened before!! Just wow, however it did seem to wear off some way through, but I think I just drank it too soon before my workout. Will definitely use again. Also I got the rasberry lemonade flavour, tasted a bit acidy and REALLY sugary (even though obviously theres no sugar in it) so I think will maybe try other flavours as it was quite full on, but could get used to it I'd imagine.

Goes Well With:

Water

Wed Jul 05 22:07:42 BST 2017 by Chloe

Impact bkend

Overall:

2

Mixability:

3

Taste:

3

Effectiveness:

1

First pre workout iv had as i avoid them for anxiety reasons. This litterally had no effect. No extra energy or anything. Good lime flavour. Very clumpy. Was wondering if my batch got damp and formed a big lump or something. Maybe i just dont know what a pre workout is supposed to do.

Goes Well With:

Water

Tue Jul 04 11:36:45 BST 2017 by Stu

Average

Overall:

4

Mixability:

4

Taste:

3

Effectiveness:

3

I have found that this product is quite clumpy, making the mixing/portion size more difficult to gauge, the taste is not bad but I have tasted better and I find that it does give me a bit off a buzz for my workout but not every time.

Goes Well With:

Water and a workout!

Thu Jun 22 06:09:22 BST 2017 by Snowy

Works well for me

Overall:

4

Mixability:

4

Taste:

4

Effectiveness:

4

As I work shifts so sometimes have to train in the mornings after a night shift and just before going to bed where caffeine would knock me for 6, this is ideal. Gives me just enough of a tingle and boost, but without giving me the shakes and keeping me awake all day/night.

Goes Well With:

Water

Mon Jun 19 12:33:13 BST 2017 by Damon

Good product

Overall:

4

Mixability:

5

Taste:

4

Effectiveness:

4

First time using a pre workout mix mixes well and tastes pretty good, didnt get the 'tingly face' feeling but deffinetley lifted more and for longer

Goes Well With:

Water

Thu Jun 08 15:25:39 BST 2017 by Big Al 750

Deflated pump

Overall:

2

Mixability:

4

Taste:

3

Effectiveness:

2

Has someone who stays away from pre and high caffeine supplements, I was looking forward to this, but was very disappointed no pre workout high or pump affect was experienced, just an expensive Creatine, as for flavour leaves a slight just licked a 9v battery taste on the tongue.

Thu Jun 01 13:19:23 BST 2017 by Jon

Awesome

Overall:

4

Mixability:

5

Taste:

5

Effectiveness:

4

Bang on! Need a pump for evening sessions, gave me a buzz and it tastes good and mixes easy!!

Sun May 21 22:00:48 BST 2017 by Jemj

Poor. Blend

Overall:

1

Mixability:

4

Taste:

3

Effectiveness:

1

Doest do nothing for me, donr feel the pump

Sat May 13 21:36:14 BST 2017 by Don

Impact Pump Blend

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Impact Pump Blend

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