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When setting off on your weight-loss journey, it’s important to keep track of nutritionals to make sure you’re giving your body what it needs, while achieving that all-important calorie deficit.
So, we’ve created a delicious shake packed with 35g of protein per serving to enhance your fitness goals. It’s super-convenient, and cuts out many unnecessary carbs and fats.
Each serving delivers high-quality protein, which contributes to the growth and maintenance of muscle mass – helping to keep you lean and toned.
Plus, we’ve added some diet key ingredients, including green tea extract, acetyl-L-carnitine and essential fatty acids.
You can enjoy it any time of the day as a healthy and nutritious snack, as well as for making sure you’re getting the daily protein you need.
And, we’ve got a range of delicious flavours to suit every taste – from classic Chocolate to scrumptiously sweet Cookies & Cream.
There’s simply not another diet protein powder out there that delivers the same outstanding quality and value. And that’s because it’s created in our own state-of-the-art production facility, where we develop superior products in-house and deliver direct – cutting out the costs to pass the savings onto you.
BCAA – your essential amino acid supplement, containing an optimal 2:1:1 ratio of leucine, isoleucine, and valine – the building blocks of new protein.
Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.
For allergens, including cereals containing gluten, see ingredients in bold. May also contain egg.
Banana Flavour: Protein Blend (71%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate), Ground Oats, Whole Psyllium Husks, Flaxseed Powder, L Glutamine, Acetyl L Carnitine (<1%), Green Tea Extract (<1%), Vitamin C (Ascorbic Acid), Emulsifier (Soy Lecithin), Flavouring, Colour (Curcumin), Sweetener (Sucralose)
Chocolate Mint Flavour: Protein Blend (68%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate), Ground Oats, Whole Psyllium Husks, Flaxseed Powder, L Glutamine, Acetyl L Carnitine (<1%), Green Tea Extract (<1%), Vitamin C (Ascorbic Acid), Emulsifier (Soy Lecithin), Cocoa Powder, Flavouring, Sweetener (Sucralose)
Cookies & Cream Flavour: Protein Blend (71%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate), Ground Oats, Whole Psyllium Husks, Flaxseed Powder, L Glutamine, Acetyl L Carnitine (<1%), Green Tea Extract (<1%), Vitamin C (Ascorbic Acid), Emulsifier (Soy Lecithin), Flavouring, Sweetener (Sucralose)
Double Chocolate Flavour: Protein Blend (68%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate), Ground Oats, Whole Psyllium Husks, Flaxseed Powder, L Glutamine, Acetyl L Carnitine (<1%), Green Tea Extract (<1%), Vitamin C (Ascorbic Acid), Emulsifier (Soy Lecithin), Cocoa Powder, Flavouring, Sweetener (Sucralose)
Latte Flavour: Protein Blend (71%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate), Ground Oats, Whole Psyllium Husks, Flaxseed Powder, L Glutamine, Acetyl L Carnitine (<1%), Green Tea Extract (<1%), Vitamin C (Ascorbic Acid), Emulsifier (Soy Lecithin), Flavouring, Malt Extract (Barley), Sweetener (Sucralose)
Strawberry Shortcake Flavour: Protein Blend (71%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate), Ground Oats, Whole Psyllium Husks, Flaxseed Powder, L Glutamine, Acetyl L Carnitine (<1%), Green Tea Extract (<1%), Vitamin C (Ascorbic Acid), Emulsifier (Soy Lecithin), Flavouring, Colour (Beetroot Red), Sweetener (Sucralose)
Vanilla Cookie Flavour: Protein Blend (71%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate), Ground Oats, Whole Psyllium Husks, Flaxseed Powder, L Glutamine, Acetyl L Carnitine (<1%), Green Tea Extract (<1%), Vitamin C (Ascorbic Acid), Emulsifier (Soy Lecithin), Flavouring, Sweetener (Sucralose)
Serving Size - 2 Scoops (58g)
Servings Per Container - 25 (1.45kg), 51 (3kg)
|Per 100g||Per Serving||*RI|
|Energy||1540 kJ/365 kcal||924 kJ/219 kcal||11%|
|Fat||7.5 g||4.5 g||6%|
|of which saturates||3.4 g||2 g||10%|
|Carbohydrates||15 g||8.7 g||3%|
|of which sugars||5.6 g||3.4 g||4%|
|Protein||58 g||35 g||70%|
|Salt||0.50 g||0.30 g||5%|
|Vitamin C||50 mg||63%|
|Acetyl L Carnitine||300 mg|
|Green Tea Extract||238 mg|
* Reference intake of an average adult (8400 kJ/2000 kcal)
The nutritional information is based on the Banana Flavour version, when choosing an alternative flavour the nutritional values may vary.
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.
I've bought this powder for a while now. I've stuck to the two flavours that are vanilla cookie and cookies and cream. I'd recommend that you make your shakes in a blender or buy a blending ball as the mixture is a little lumpy. After a while the flavours get a little boring/sickly so I'm planning to change. Sometimes if there is an offer I'd buy two packs of different flavours so I can alternate between them. I'm soon to move on to double chocolate. I sometimes add a tiny bit of cocoa powder to my vanilla cookie shakes. This is good if you find you're getting bored of the same taste everyday. Ive also tried adding banana,This is nice if you like a thicker shake. I've also found that the shake is nicer if it is left in the fridge for a while. I have found that the shakes have helped me cut out snacking therefore I have lost weight and muscle definition is coming along nicely. Oh water + shake = not very nice Recommend milk - I use red top (skimmed)
Had anyone else noticed the little jelly like bits ??? What are these ??
This is in general a really good protein; I use it twice a day. Wouldn't recommend the cookies & cream flavour, Strawberry shortcake has been my favourite. HOWEVER this isn't why I'm writing this review. Today my eyes were opened to a whole new world. I was getting bored of shakes for breakfast (lacks the enjoyment of eating) so looked for something else to do with protein powder. Came across 'the easiest pancakes in the world'; protein powder and water, that's it. I wasn't half sceptical, but decided to give it a go anyway and I'm so glad I did! Recipe (if you can call it that): Add just enough water to your chosen volume of powder (one scoop makes a pancake about 15cm across) for it to resemble pancake batter and mix (I use a fork). Add to a pan over a medium heat (no oil required, it doesn't stick). Leave to cook for a minute or 2 (give the pan a light shake and it will likely slide) then turn and cook for a further minute. Eat and enjoy a meal as your meal replacement!Goes Well With:Milk for a shake, water for pancakes
I've been using the chocolate mint impact diet whey powder for 11 days now and I've lost 9 pounds one shake in the morning and at lunch and a semi healthy dinner at night im totally chuffed with the results and that's with no exercise. Going to try to start adding that in next week. Only another 22 pounds to go to hit my target. Mixes great and tastes lovely in 250mls of semi skimmed milk.
Ok. Noticed there's not many/any reviews here about using this as a meal replacement (as it's not 100% what it's for), but currently I'm using it as this. It arrived yesterday and first time using today. Chocolate Mint flavour, tastes great. I mix with water as am sensitive to lactose so milk would be an absolute no for me and this mixes well with 300ml water. No issues. Breakfast shake was taken at 0900 - Kept me happy until after 1330. Just had the lunch one now. Trying to strip away the last annoying pockets of fat before I start to build up again and hence am limiting my calorie / carb intake but want the protein for lean mass. First day using this today so I'll need to come back and tell you if this worked. So far so good. Goes Well With:Water
This product is very good value for money- great tasting, and seems to be working. The shakes are filling me up! I just make them with water, and sometimes are a bit lumpy and don't mix too well (I only use one scoop with a full shaker of water) which is the only downside. Goes Well With:Mix one scoop with one egg white, half a tsp of bicarbonate of soda and a bit of warm water. Pop in the microwave for a minute or two til it grows into a sponge-like pudding and VOILA- protein pudding. A great alternative to any naughty chocolate treats. A great guilt-free pudding when served with Greek yoghurt and blueberries, or wven just with some milk poured over it. Mmmm.. Enjoy!
What can i say.... I absolutely LOVE the my protein diet whey ( choc mint is my favourite ). I started off around a very unhealthy 19 stone & probably double that in body fat %. I decided to start off by trying the Mp diet whey combined with thermopure & cla as i came across the workout plans, meals & supplements suggestions on the MP website. I used these products for about 2 years straight while training in the gym to get myself in better shape, healthier & fitter. What can i say..... i worked hard, took the above supplements, and regularly tried different products from other brands which did not have the same results so ever since i have stuck with MP! I have managed to drop my weight down to 12.7 stone & 10.6% body fat while increasing muscle mass and i am still going! I have trialed stopping these products for a month while keeping up the same training & diet regime and i have noticed my progress slow down so i know that after all this time that these products definitely work!! Before anyone thinks / says i was using this as a meal replacement ie 2x shakes & 1x meal a day like many other companies this was not the case. i was eating 2k cals to begin with and have increased to 3k by splitting 4 small meals & 2 of these shakes per day. I have just received another 3kg bag of cookies & cream flavor to help me get in better shape for summer and i happily stand by these products. I hope everyone's journey is as good as mine has been..... Goes Well With:Thermopure, Cla, Pulse, Protein Cookies
I have a question in regards to this protein. Why does it have double the calories, almost 4g of sugar, higher fat and higher carb than the plain Whey Protein? Is this a website error or what?Goes Well With:Water
Before incorporating this into my diet, my results in weight loss had begun to stabilise. My diet was great, and I worked out 4 times a week. I've now been using this product for two weeks, I find I have more energy, my weight loss has been consistent and my recovery from the gym has improved tenfold. Highly recommend!Goes Well With:Water, Skimmed Milk
I bought this product a few weeks ago as I don't get enough protein in my diet day to day, and although I'm a healthy weight i wanted to also attempt to lose the last stubborn few pounds! I ordered the double chocolate and chocolate mint flavours, both taste surprisingly good and mix well with water after a good shake! In the mornings I put 2 scoops of protein, 1 banana, handful of frozen blueberries and 300ml of skimmed milk and blend it for my breakfast which is very tasty! I then also take another shake mixed with water after my workouts. I exercise 5-6 times a week and eat relatively healthy along side taking this product: I have noticed changes especially in my stomach, my muscles are more defined and I don't get bloated as much. To see results you have to be disciplined with your diet as this just helps! Wouldn't order from anywhere else. :) Goes Well With:water
People moaning about this protein should give up training completely and find something else to do. Taking protein is a small Inconvenience and if you have problems with taste and sealing the bag after use. Come on I'd hate to see what your like down the gym and food prep and stuff. My protein tastes great Vanilla and raspberry is my first choice, if you choose a flavour you don't like, don't moan about it on here, try another flavour. It's wrong slating a company that I think is very reasonable in price with excellent delivery. Goes Well With:Vanilla and raspberry with my protein oats and whack some creatine in and your set! Breakfast and post workout done!
Tried this for the first and last time, tastes and smells horrible with plastic banana taste and smells like stale dishwater, looks no better either. Mixes terrible and is grainy and not very palatable. Disappointed with this product as every thing else I have had from MP has been top quality.Goes Well With:Nothing I have tried.
My only complaint about this product is that the regular impact whey which my boyfriend orders is available in about a million amazing flavours! Wish there were more options for this diet version, I get flavour envy. I use it as a breakfast replacement and also post-workout. Fills you up for ages. Did not like Vanilla Cookie personally, but Latte was good and Strawberry Shortcake even better. Mixes well with soya milk.Goes Well With:Soya milk, peanut butter, ice
Believe it or not I've tried so many products just to loose weight but it always ends up to yoyo. But so far this product is consistent with weight loss and I can honestly recommend it.
I have just joined the gym and got a PT and he recommended starting to take protein shakes. I am totally new to this, was very apprehensive as I really cant force myself to drink something I don't like. I was expecting it to be awful and after reading the reviews I went for mint chocolate, it is so nice, really surprising! I've been using one shake for breakfast with milk and another for after workout. Will defo buy this flavour again, would recommend. I bought a shaker with mixing ball and it mixes it perfectly. Really please with my purchase. Have ordered samples in a couple of other flavours to mix it up. Am not sure of results as I have only started but am optimistic if I stick to a healthy diet and exercise I should be able to drop a few pounds and tone up. Goes Well With:Milk
Been using this for three weeks have 1 for my breakfast lost a stone always feels me up definitely be getting it again .
This product is great. I've been on it 2 months now and I have definitely seen changes in my body which I am extremely pleased with; I do believe this protein shake has contributed to this. However only downside to this is it does have a lumpy texture, as other people have said it's like really really small grains of rice in it, barely noticeable if you "down" the shake but I have also used this product to make pancakes and has worked fantastic too! Better with milk but definitely recommend this product (if you can bare the small lumps)
I have now tried three flavours.....Banana, Double Choc and Vanilla Cookie, have to say Banana my least fav but still good. Mixing was a bit of a pain until i discovered Breville Acti Blend (very small food processor that you put the shake into bottles and mix in bottle), I have a shake in the morning and after the gym, not lost much weight in terms of what the scales say, but my clothes fit differently adn I am no longer craving food in the middle of the night - would def recommend. Also have to say that the service from MP is fantastic :-)Goes Well With:coconut milk, frozen berries, oats
I bought the strawberry shortcake first, on the back of that went for the double chocolate. YUM! I have found that they mix well if you blend them. I make my morning one the night before, pop it in the fridge and it goes all thick and gooey. I then make make my afternoon one in the morning and repeat. Almost like a mousse. I blend with 150ml water and 150ml coconut milk. My next goal is to blend with Porrage. So far I have lost 5lbs and am toning up with HIIT sessions and running.Goes Well With:Coconut milk and water.
Absolutely LOVE this product, I bought my first (Double Choc) and when I first tried it I thought it was gross, I wasn't used to the texture or even having protein shakes but I am so glad I stuck with it, 5 shakes later as a meal replacement and I was over the texture, I actually started to like it and could feel the effects; feeling full, reduction in appetite afterwards, not needing/wanting to snack and the weight was flying off! Anyway now I am totally and utterly converted I have these every breakfast and lunch instead of the carb heavy foods I used to have with a healthy supper and I've lost so much weight, i wasn't particularly heavy before but now I am forever getting compliments and I have these to thank! I've retained my muscle and still have energy to play netball, go running etc. I have 4 flavours on rotation so I don't get bored but so far my favourite is Strawberry Shortcake. Chocolate Mint is a good starter shake, really love It, great texture and taste. Vanilla Cookie is slightly thicker and lumper than the others but still enjoyable. I'm bored of Double Chocolate now and am more satisfied with Choc Mint so probably won't order this again. I have Banana on order so hoping it has a great taste too! Make sure you get a shaker with a blender ball is my main suggestion and shake it at an angle! Goes Well With:As a meal replacement.