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Fuse combines Glutamine, Taurine and fast acting carbohydrates. Each 25g serving also provides 5g of Creatine Monohydrate (Creapure®) which increases physical performance in successive bursts of short-term, high intensity exercise. This also includes a combination of branch chain amino acids (BCAAs) Leucine, Isoleucine and Valine along with Glutamine and Taurine.
Fuse is suitable for anyone looking for an increase in some of the key essential amino acids with added creatine throughout the day.
Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.
Creatine improves performance and explosive power†, and carbohydrates promote muscle recovery‡ so to reap the benefits of this product, add 1/2 a large scoop (25g) to 200-300ml of water or juice in a Myprotein shaker before and/or after exercise. †Creatine increases physical performance in successive bursts of short-term, high intensity exercise. Beneficial effect is obtained with a daily intake of 3 g of creatine. ‡Beneficial effect is obtained through consumption of carbohydrates, from all sources, at a total intake of 4 g per kg body weight, at doses within the first 4 hours and no later than 6 hours of exercise.
Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Not suitable for vegetarians.
May also contain gluten, soy, milk and egg.
Berry Blast Flavour: Dextrose, Creatine Monohydrate (Creapure*®*) (20%), BCAA (20%), L Glutamine (12%), Taurine (12%), Inulin, Flavouring, Acid (Citric Acid), Colour (Beetroot Red), Purple Carrot Extract, Sweetener (Sucralose)
Tropical Storm Flavour: Dextrose, Creatine Monohydrate (Creapure*®*) (20%), BCAA (20%), L Glutamine (12%), Taurine (12%), Inulin, Flavouring, Acid (Citric Acid), Colour (Carotenes), Sweetener (Sucralose)
Unflavoured: Dextrose, Creatine Monohydrate (Creapure*®*) (20%), BCAA (20%), L Glutamine (12%), Taurine (12%), Inulin
Serving Size - 1 Scoop (25g)
Servings Per Container - 30 (750g)
|Per 100g||Per Serving||*RI|
|Energy||562 kJ/134 kcal||140 kJ/33 kcal||2%|
|Fat||0 g||0 g||0%|
|of which saturates||0 g||0 g||0%|
|Carbohydrates||30 g||7.5 g||3%|
|of which sugars||22 g||5.6 g||6%|
|Protein||0 g||0 g||0%|
|Salt||0 g||0 g||0%|
|Creatine Monohydrate (Creapure®)||5 g|
* Reference intake of an average adult (8400 kJ/2000 kcal)
The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.
(84 reviews)See all reviews
Only reason I bought this was because I was looking for a pre/intra workout formula without caffeine as I train late. This happened to be on offer at the time. Wasnt expecting much but I thoroughly reccomend it. Energy/Focus/Pump is ace from healthy doses of creatine and dextrose. Taste is great, mixability is OK (400ml water does trick). Keep up the great work Myprotein!!
I put 1 serving in my 1litre water bottle and drink it during my workout. It works brilliantly. I don't get any specific buzz off of it or anything. but I have noticed some differences to my workouts. I enjoy this because I feel like I have more NATURAL energy, I'm more alert and I have more endurance. Plus it's not like a pre-workout where you're wired with a tingly face for an hour afterwords. When I am weight training, I can get a good 2 or 3 extra reps out per set. I do feel like I get a bit more pump than normal. This will be partly down to the extra reps, and the ingredients. I can't lift any heavier yet, as it's early days. Time will tell. I do intense Muay Thai Classes, and this definitely helps me be more alert 40 minutes into the class. I've noticed straight after classes I can recover a little quicker and feel fairly fresh when going to bed. In terms of mixability, it's a little gritty, but anybody that has had any kind of creatine-added food/drink/powders will already expect that. So I didn't see it as a problem at all. I bought this to replace a similar product that was discontinued by Maxi-Nutrition. This one is a lot cheaper, tastes better, and way more effective. The maxi-Nutrition one did mix better, but only because it had no creatine in. Tropical Punch Flavour is great. I'll try the others next timeGoes Well With: Water, Juice,
Bought the 'Berry Blast' after being referred by a friend. I have been training for about 10 years with the last 3 being quite intense work outs 3-4 times a week. My diet is good (1 cheat meal a week) and I normally take pre workout and a post workout meal before and after each session. Overall, I found the following: 1) The taste is very good - quite sugary and this in someway acted like a pre workout in that it gave me more focus and a greater 'pump' during the work out 2) I was able to train longer without the fatigue kicking in. Normally after an hour of training at quite an intense pace, (most work outs include drop or super sets), I do begin to slow down and finish up. However I was able to train longer yet I did not feel as tired once I was taking my post workout drink. Again, all this may help but as we are all different, this drink might not help at all - just my opinion :) Goes Well With:Any good quality post workout drink
Mixes badly and tastes pretty horrible, but works really well. Whats more important?! It definately works for me.
An excellent product!! More energy during the workout and don't have that feeling of loosing muscle with prolonged exercises. The taste was not so good because i bought the flavourless one :P Next time it will be the Berry Fuse eheh
Just recently I have been using fuse prior to my workouts. There is No problems with mixing and you can cleary see that creatine is evedent with some settlement on the bottom. The berry blast flavour tastes great . I have noticed during training a fullness and a pump and I will continue to use this prior and during my workouts. Goes Well With:Water,BCAA
I prefer this above other brands due to this cost and the mixability. With the added creatine I have noticed significant strength gains.
Excellent product, really can feel it working out! Would recommend.Goes Well With:I use with water, but can use a berry juice.
Taste good is quite strong but does the jobGoes Well With:Water or juice preferably water
i brought this item as an alternative to buying bcaa's as this was on sale. After reading some of the reviews i was prepared for the taste to be a little off, but this doesnt taste nice at all. The smell is good, it mixes well, its just the taste is disgusting. It's a medicine cross fruit juice flavour. i will not buy in this flavour again. Another reason i brought this product was for a pre/intra workout drink. I havent been taken it long enough to discuss its effects on the workout but will update this review as and when
I had come to a point where I was not going forward in my workout and cardio and had started to take rest days, mates mentioned a pre workout but trying mates formulas and looking online was a bit dubious to try something that would give me the shakes and keep my up all night. Glad I tried this as it has improved my weight training and cardio work immensely, I take this about half to three quarters of an hour before training and it last through till I finish which is usually about an hour and a half. Many say that these things are in the mind but the results are there for me to see, I use a heart rate monitor to gauge my calories and time spent and have noticed my fatigue time has dropped so my time training has dropped but my calories burning has gone up, and I have also gone up on weight and sets in my weight lifting, and also my body weight has come down. All in all I am super happy with the this product and am about to order it again, berry blast is great and really mixes well with water, couple of shakes and its ready to drink. Goes Well With:Creatine plus whey protein isolate after training.
I have only been using this product for one week so not sure if it has made a difference to my performance yet but I'm staying optimistic and will post once I notice definite results. The product itself is very sweet and no matter how much you mix it some will always stay as powder at the bottom, so would be better if it all mixed and was less sweet. But overall I am happy with the product and will update my review in time. Goes Well With:Water only, before and during workout.
I got the Fuse for the first time about a month ago and i was really happy with what i got. I use it 2 to 3 time a week and it really helps me hit my goals. It mixes grate that the taste of the berry blast is so nice the only thing i fond was that feel the surger in the drink but in saying that i got it as a pre-work so surger was expected. This was the first time i used MyProtein but defo wont be the last.Goes Well With:I think the fuse goes well with the BCAA's and also with the Thermo-Extreme
mixes well with the whey protein plus
I have tried all three flavours. I would strongly recommend the Berry Blast. Tropical is OK too but unflavoured is nasty with just water alone. I'm yet to find something nice to mix it with so any suggestions welcome.
It's great product for the price, gives me more energy to workout and with it I can always push one or two extra rep
Can't comment on true effectiveness just yet but Berry Blast tastes absolutely delicious. It almost tastes like Oasis summer fruits. I have however, noticed that I am able to recover faster and a little more energetic after just one week of supplementing with other products. Top up Fuse with dedicated BCAA in your PWO/Dextrose and sore mornings will be a thing of the past.
Mixes good but taste not nice Needs to be flavoured
Really see the pump and extra bit of energy near the end of work out
I've used this for my last few sessions and it's helped me with short bursts of energy as you'd expect from a pre-workout. The taste is great and it seems to do the job (although I do get a headache off this stuff) The only drawback is that some of the stuff in this product doesn't mix well (creatine) and sits at the bottom so you have to give it a quick shake before every gulp.Goes Well With:Water