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Dextrose

4.752808988764045

178 reviews

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Amount

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Product Overview

What is Dextrose?

Dextrose, also known as a glucose or corn sugar, is a sweet tasting carbohydrate.

What are the Benefits of Dextrose?

Carbohydrates contribute to the recovery of normal muscle function after highly intensive and/or long lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. * The beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4 g per kg body weight, at doses, within the first 4 hours and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.

Who is Dextrose Suitable for?

Dextrose is suitable for a wide variety of sports athletes. Carbohydrates can be used before and immediately following training sessions for best effect. Dextrose would be ideal for team-based sports or endurance events.

The dietary choices of all our customers are extremely important to us. Whilst this product is manufactured using ingredients and processing aids suitable for the vegan diet, please note that dairy powders are also used within the same production facility and cross contamination may occur at very small levels.

Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.

Key Benefits

  • Source of energy
  • Sweet tasting and instant mixing

Suggested Use

Carbohydrates contribute to muscle recovery† after high intensity and/or endurance exercise. Therefore in order to replenish muscular glycogen stores we recommend adding 1 large scoop (50g) to 150-250ml of water or your favourite beverage in a Myprotein shaker within 4 hours of exercise. †Beneficial effect is obtained through consumption of carbohydrates, from all sources, at a total intake of 4 g per kg body weight, at doses within the first 4 hours and no later than 6 hours of exercise.

Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians and vegans.

Ingredients

May also contain gluten, soy, milk and egg.

Unflavoured: Dextrose Powder (100%)

Nutritional Information

Serving Size - 1 Scoop (50g)

Servings Per Container - 20 (1kg)

Nutritional Information

  Per 100g Per Serving *RI
Energy 1700 kJ/400 kcal 850 kJ/200 kcal 10%
Fat 0 g 0 g 0%
  of which saturates 0 g 0 g 0%
Carbohydrates 100 g 50 g 19%
  of which sugars 100 g 50 g 56%
Protein 0 g 0 g 0%
Salt <0.01 g <0.01 g 0%

 

* Reference intake of an average adult (8400 kJ/2000 kcal)

The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary by up to 10%

Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

Summary

4.752808988764045

4.752808988764045

(178 reviews)

  • 5    142
  • 4    29
  • 3    6
  • 2    1
  • 1    0

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For cutting

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

I use this during my cutting phase. Caloric deficit causes low energy and dizziness during intense workouts. Especialy while training big muscle groups (legs, back). This product brings energy into your blood instantly allowing you to lift more weights and shorten the rest intervals. It also prevents muscle breakdown. And don't worry, using this during or immediately after workout wont make you fat ;) Recommended dose: 15-30g (depending on intensity and lenght of your workout)

Goes Well With:

Water, BCAA

Sun Jun 28 16:47:49 BST 2015 by

Overall:

4

Found this product great to go with my whey protein post workout...helps keep the calories coming in to put on mass. Been taking it coming up 2 weeks combined with a great whole food diet and training regime...myself and friends have noticed a difference in size already. It is quite sweet so will sort out a sweet tooth. Definitely recommend this product to gain mass.

Mon Aug 11 14:23:08 BST 2014 by

Overall:

4

Mixability:

4

Taste:

3

Effectiveness:

4

Good energy levels with no crash afterwards. Taste could do with a little work, but hardly noticeable when mixed with Protein or Whey. I use it before any major exercise, and sometimes as a 'During' drink such as cycling.

Goes Well With:

Just about anything with a little flavour

Tue Mar 11 20:10:49 GMT 2014 by

Does the job

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

4

I just take about 10 grams after every training to stimulate my bloodsugar and to replenish my glycogen stores or whatever does, I don't even know, but hey it's sugar, so it tastes awesome!!!

Goes Well With:

Whipcream

Mon Apr 27 17:24:57 BST 2015 by

Key ingredient for post workout shake

Overall:

5

Mixability:

5

Taste:

3

Effectiveness:

5

Review is explained by the title. It is a must for a post workout shake and is extremely effective. Will notice a change (every change No matter how small makes a difference) once consumed regularly.

Goes Well With:

Impact whey protein

Mon Apr 20 12:05:38 BST 2015 by

Amazing product

Overall:

5

Mixability:

5

Effectiveness:

4

Easy way to increase your carb/calorie intake, mixes superbly, great sweet taste, really effective

Goes Well With:

Water+juice

Mon Mar 30 12:37:35 BST 2015 by

Effects of Dextrose on Performance

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

This product was recently used for testing swimming performance following the ingestion of a 500ml drink containing Dextrose. the feedback from the swimmers was very positve regarding the taste and no after taste, and it was more refreshing than some of the sports drinks available in shops.

Goes Well With:

Only used it with water and sugar free squash.

Fri Feb 13 10:37:42 GMT 2015 by

good at time and effective

Overall:

3

Mixability:

5

Taste:

3

Effectiveness:

3

Dextrose is very sweet. I added 50g to my bottle during training, it made me feel very awake and lively for half an hour or so, then by the mid-way mark of my workout the effects on my body where very dramatic as it made me feel extremely tired. I wanted to just sit down, so I couldn't complete my usual hour and a half training plan. It's a very odd product, it's basically white sugar and 10 times effective, then say a red bull energy drink. It's mainly for short burst workouts / 30 minutes.

Goes Well With:

whey and juice

Sun Aug 25 21:53:24 BST 2013 by

It works

Overall:

4

Mixability:

4

Taste:

4

Effectiveness:

4

Never tried this before. It helps pre workout and definitely helps post. Good out.

Goes Well With:

Unflavoured protein

Tue May 09 17:57:02 BST 2017 by

Dextrose

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Excellent product, very cost effective.

Goes Well With:

Creatine and Impact Whey as a great post workout drink

Sun Feb 19 23:28:49 GMT 2017 by

Recommended

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

I use in my intra and post workout shakes. For intra it helps with energy levels and post to restore my muscle glycogen.

Goes Well With:

Impact whey and bcaa

Wed Jan 11 09:42:21 GMT 2017 by

Good shtuff

Overall:

4

Mixability:

5

Taste:

5

Effectiveness:

4

I have difficulty putting on weight so I started drinking dextrose mixed with protein powder while in the gym as well as my usual post-training protein shake. Two scoops of protein powder mixed with approx. 1 g of dextrose per kg body weight. Have put on 3 kg in the past four weeks.

Goes Well With:

Strawberry Impact Whey Protein

Mon Nov 14 10:54:11 GMT 2016 by

dextrose

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Good price, excellent in your bcaa drink during workout and in protein shakes after workout.

Goes Well With:

Protein shakes, bcaa's, porridge oats, coffee

Mon Oct 31 22:15:49 GMT 2016 by

Good product

Overall:

5

Mixability:

5

Taste:

5

Great price, throw a scoop in with your impact whey and Creapure and there's your highly effectivepost workout shake!

Goes Well With:

Creapure creatine monohydrate and impact whey post workout

Wed Jul 27 18:15:40 BST 2016 by

Dextrose

Overall:

5

Mixability:

5

Taste:

2

Effectiveness:

4

I highly recommend this product as it gives you that Extra Boost after Training

Goes Well With:

Mixes well with other Supps

Mon Jul 11 18:20:43 BST 2016 by

Dextrose

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

I'll put it in post workout protein shake. It is very sweet, it's a dextrose...isn't it? ....But the the taste of protein shake is far better with it.Great value for the money.

Goes Well With:

Protein shake, water.

Tue Jun 21 09:40:04 BST 2016 by

dextrose

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

used this for years pre/ during workouts for almost instant energy boosts, also great for helping your body digest protein post workout. great product and mixes really well too

Fri May 06 15:55:37 BST 2016 by

very good pruchase!

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

4

very good, very cheap! Pretty effective!!

Goes Well With:

Whey Protein shake - Chocolate Banana

Thu Apr 28 18:38:21 BST 2016 by

Great product

Overall:

5

Mixability:

5

Taste:

3

Effectiveness:

4

Easily mixed and drinkable in unflavoured

Goes Well With:

Post workout meals

Wed Apr 27 17:09:42 BST 2016 by

Very good

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

4

Excellent value for money, mixes well and good taste

Goes Well With:

Orange bcaa, multi vitamin and creatine

Mon Apr 25 23:27:38 BST 2016 by

Dextrose

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Dextrose