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6 weekly payments from £3.99 with laybuy Learn more
Packed with protein alongside 20 essential vitamins and minerals, these bars will upgrade your snacking. They’re triple-layered, topped with crunchy crispies, and coated in chocolate — perfect for satisfying your sweet tooth and supporting your training regime.
We’ve reduced the amount of saturated fat and sugar, while improving the taste and texture, and there's only 202 calories per serving. Plus, it’s suitable for vegetarians too!
- 22g of protein*
- Low in sugar
- 20 essential vitamins and minerals
- Source of calcium
*Nutritional information may vary depending on flavour.
They’re loaded with 22g of protein*, helping you hit your daily requirements in a delicious way — helping to grow and maintain important muscle,1 supporting the effort you put in at the gym.
Plus, there’s at least 26% of your recommended daily allowance of 20 essential vitamins and minerals, including vitamin C, B6, B12, iron and zinc — providing you with amazing health benefits for everyday wellbeing.2
*Nutritional information may vary depending on flavour.
1. Protein contributes to the growth and maintenance of muscle mass.
2. Iron, vitamin B6, B12, C, and zinc contribute to the normal function of the immune system.
Consume as a high protein snack, as and when required.
Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians. WARNING: Excessive consumption may produce laxative effects.
Caramel Nut Flavour:
Protein Blend (36%) (Milk Protein Isolate, Partially Hydrolysed Whey Protein Isolate (Milk) (contains Emulsifier: Soy Lecithin) Soy Protein Isolate, Soy Protein Crisp (Soy Protein Isolate)), Milk Chocolate with sweetener (16%) (Sweetener (Maltitol), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soy Lecithin), Natural Flavouring), Soluble Tapioca Fibre, Humectant (Glycerine), Low Sugar Caramel (10%) (Humectant (Glycerol), Maltodextrin, Oligofructose, Water, Sweetener (Maltitol), Coconut Oil, Skimmed Milk Powder, Modified Waxy Maize Starch, Colour (Caramel), Gelling Agent (Pectin), Acidity Regulator (Calcium Lactate), Emulsifier (Soy Lecithin), Salt, Natural Flavourings, Thickener (Xanthan Gum)), Water, Natural Flavouring, Vitamin and Mineral Blend (Calcium, Phosphorus, Vitamin C, Iron, Vitamin E Preparation (Anti-Caking Agent: Silicon Dioxide), Niacin, Zinc, Vitamin A Preparation (Vitamin A Acetate Oil, Antioxidant (DL-Alpha-Tocopherol)), Pantothenic Acid, Manganese, Copper, Vitamin D, Vitamin B6, Vitamin B2, Vitamin B1, Folic Acid, Iodine, Selenium, Biotin, Vitamin B12), Humectant (Concentrated Grape Juice, Rice Starch, Potato Fibre, Psyllium Husk Fibre), Sweetener (Sucralose). ALLERGENS: For allergens, see ingredients in bold. May also contain peanut, nuts, eggs, sesame and gluten.
Fudge Brownie Flavour:
Protein Blend (36%) (Milk Protein Isolate, Soy Protein Isolate, Partially Hydrolysed Whey Protein Isolate (Milk) (contains Emulsifier: Soy Lecithin), Soy Cocoa Crisp (Isolated Soy Protein, Cocoa Powder, Tapioca Starch)), Milk Chocolate with sweetener (16%) (Sweetener (Maltitol), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soy Lecithin), Natural Flavouring), Soluble Tapioca Fibre, Humectant (Glycerine), Low Sugar Caramel (10%) (Humectant (Glycerol), Maltodextrin, Oligofructose, Water, Sweetener (Maltitol), Coconut Oil, Skimmed Milk Powder, Modified Waxy Maize Starch, Colour (Caramel), Gelling Agent (Pectin), Acidity Regulator (Calcium Lactate), Emulsifier (Soy Lecithin), Salt, Natural Flavourings, Thickener (Xanthan Gum)), Water, Natural Flavouring, Vitamin and Mineral Blend (Calcium, Phosphorus, Vitamin C, Iron, Vitamin E Preparation (Anti-Caking Agent: Silicon Dioxide), Niacin, Zinc, Vitamin A Preparation (Vitamin A Acetate Oil, Antioxidant (DL-Alpha-Tocopherol)), Pantothenic Acid, Manganese, Copper, Vitamin D, Vitamin B6, Vitamin B2, Vitamin B1, Folic Acid, Iodine, Selenium, Biotin, Vitamin B12), Humectant (Concentrated Grape Juice, Rice Starch, Potato Fibre, Psyllium Husk Fibre), Sweetener (Sucralose). ALLERGENS: For allergens, see ingredients in bold. May also contain peanut, nuts, eggs, sesame and gluten.
Peanut Butter Flavour:
Protein Blend (37%) (Milk Protein Isolate, Partially Hydrolysed Whey Protein Isolate (Milk) (contains Emulsifier: Soy Lecithin), Soy Protein Isolate, Soy Protein Crisp (Soy Protein Isolate)), Milk Chocolate with sweetener (16%) (Sweetener (Maltitol), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soy Lecithin), Natural Flavouring), Soluble Tapioca Fibre, Humectant (Glycerine), Low Sugar Caramel (10%) (Humectant (Glycerol), Maltodextrin, Oligofructose, Water, Sweetener (Maltitol), Coconut Oil, Skimmed Milk Powder, Modified Waxy Maize Starch, Colour (Caramel), Gelling Agent (Pectin), Acidity Regulator (Calcium Lactate), Emulsifier (Soy Lecithin), Salt, Natural Flavourings, Thickener (Xanthan Gum)), Water, Vitamin and Mineral Blend (Calcium, Phosphorus, Vitamin C, Iron, Vitamin E Preparation (Anti-Caking Agent: Silicon Dioxide), Niacin, Zinc, Vitamin A Preparation (Vitamin A Acetate Oil, Antioxidant (DL-Alpha-Tocopherol)), Pantothenic Acid, Manganese, Copper, Vitamin D, Vitamin B6, Vitamin B2, Vitamin B1, Folic Acid, Iodine, Selenium, Biotin, Vitamin B12), Natural Flavouring, Humectant (Concentrated Grape Juice, Rice Starch, Potato Fibre, Psyllium Husk Fibre), Sweetener (Sucralose). ALLERGENS: For allergens, see ingredients in bold. May also contain peanut, nuts, eggs, sesame and gluten.
Nutritional Information | Per 100g | Per 64g Serving | |
---|---|---|---|
Energy kJ | 1336 | 855 | |
Energy kcal | 316 | 202 | |
Fat (g) | 7.3 | 4.7 | |
(of which saturates) (g) | 4.9 | 3.1 | |
Carbohydrate (g) | 28 | 18 | |
(of which sugars) (g) | 2.9 | 1.8 | |
Fibre (g) | 10 | 6.5 | |
Protein (g) | 37 | 24 | |
Salt (g) | 0.63 | 0.40 | |
Active Ingredients | |||
Calcium (mg) | 555 (69%*) | 355 (44%*) | |
Phosphorous (mg) | 517 (74%*) | 267 (38%*) | |
Iron (mg) | 8.1 (58%*) | 5.2 (37%*) | |
Zinc (mg) | 4.5 (45%*) | 2.9 (29%*) | |
Copper (mg) | 0.50 (50%*) | 0.32 (32%*) | |
Manganese (mg) | 0.99 (50%*) | 0.64 (32%) | |
Selenium (µg) | 23 (42%*) | 15 (26%*) | |
Iodine (µg) | 62.5 (42%*) | 40.0 (27%*) | |
Vitamin A (µg) | 330 (41%*) | 211 (26%*) | |
Vitamin D (µg) | 2.1 (42%*) | 1.4 (27%*) | |
Vitamin E (mg) | 5.0 (42%*) | 3.2 (26%*) | |
Vitamin C (mg) | 33 (41%*) | 21 (26%*) | |
Vitamin B1 (mg) | 0.46 (42%*) | 0.30 (27%*) | |
Vitamin B2 (mg) | 0.69 (49%*) | 0.44 (31%*) | |
Niacin (mg) | 7.8 (49%*) | 5.0 (31%*) | |
Vitamin B6 (mg) | 0.62 (44%*) | 0.40 (28%*) | |
Folic Acid (µg) | 82.5 (41%*) | 52.8 (26%*) | |
Vitamin B12 (µg) | 1.0 (40%*) | 0.66 (26%*) | |
Biotin (µg) | 21 (42%*) | 13 (26%*) | |
Pantothenic Acid (mg) | 2.5 (42%*) | 1.6 (26%*) |
"
*NRV- Nutrient Reference Value
The nutritional information is based on the Peanut Butter version, when choosing an alternative flavour the nutritional values may vary.
- BFS - Myprotein
Caramel Nut Flavour: HIGH PROTEIN BAR, WITH A LAYER OF CARAMEL, ENROBED IN MILK CHOCOLATE WITH ADDED VITAMINS AND MINERALS. CARAMEL NUT FLAVOUR WITH SWEETENERS.
Fudge Brownie Flavour: HIGH PROTEIN BAR, WITH A LAYER OF CARAMEL, ENROBED IN MILK CHOCOLATE WITH ADDED VITAMINS AND MINERALS. FUDGE BROWNIE FLAVOUR WITH SWEETENERS.
Peanut Butter Flavour: HIGH PROTEIN BAR, WITH A LAYER OF CARAMEL, ENROBED IN MILK CHOCOLATE WITH ADDED VITAMINS AND MINERALS. PEANUT BUTTER FLAVOUR WITH SWEETENERS.
Carb Crusher
New and improved taste, texture, and flavour!
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Vegetarian
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6 weekly payments from £3.99 with laybuy Learn more
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Packed with protein alongside 20 essential vitamins and minerals, these bars will upgrade your snacking. They’re triple-layered, topped with crunchy crispies, and coated in chocolate — perfect for satisfying your sweet tooth and supporting your training regime.
We’ve reduced the amount of saturated fat and sugar, while improving the taste and texture, and there's only 202 calories per serving. Plus, it’s suitable for vegetarians too!
- 22g of protein*
- Low in sugar
- 20 essential vitamins and minerals
- Source of calcium
*Nutritional information may vary depending on flavour.
They’re loaded with 22g of protein*, helping you hit your daily requirements in a delicious way — helping to grow and maintain important muscle,1 supporting the effort you put in at the gym.
Plus, there’s at least 26% of your recommended daily allowance of 20 essential vitamins and minerals, including vitamin C, B6, B12, iron and zinc — providing you with amazing health benefits for everyday wellbeing.2
*Nutritional information may vary depending on flavour.
1. Protein contributes to the growth and maintenance of muscle mass.
2. Iron, vitamin B6, B12, C, and zinc contribute to the normal function of the immune system.
Consume as a high protein snack, as and when required.
Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians. WARNING: Excessive consumption may produce laxative effects.
Caramel Nut Flavour:
Protein Blend (36%) (Milk Protein Isolate, Partially Hydrolysed Whey Protein Isolate (Milk) (contains Emulsifier: Soy Lecithin) Soy Protein Isolate, Soy Protein Crisp (Soy Protein Isolate)), Milk Chocolate with sweetener (16%) (Sweetener (Maltitol), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soy Lecithin), Natural Flavouring), Soluble Tapioca Fibre, Humectant (Glycerine), Low Sugar Caramel (10%) (Humectant (Glycerol), Maltodextrin, Oligofructose, Water, Sweetener (Maltitol), Coconut Oil, Skimmed Milk Powder, Modified Waxy Maize Starch, Colour (Caramel), Gelling Agent (Pectin), Acidity Regulator (Calcium Lactate), Emulsifier (Soy Lecithin), Salt, Natural Flavourings, Thickener (Xanthan Gum)), Water, Natural Flavouring, Vitamin and Mineral Blend (Calcium, Phosphorus, Vitamin C, Iron, Vitamin E Preparation (Anti-Caking Agent: Silicon Dioxide), Niacin, Zinc, Vitamin A Preparation (Vitamin A Acetate Oil, Antioxidant (DL-Alpha-Tocopherol)), Pantothenic Acid, Manganese, Copper, Vitamin D, Vitamin B6, Vitamin B2, Vitamin B1, Folic Acid, Iodine, Selenium, Biotin, Vitamin B12), Humectant (Concentrated Grape Juice, Rice Starch, Potato Fibre, Psyllium Husk Fibre), Sweetener (Sucralose). ALLERGENS: For allergens, see ingredients in bold. May also contain peanut, nuts, eggs, sesame and gluten.
Fudge Brownie Flavour:
Protein Blend (36%) (Milk Protein Isolate, Soy Protein Isolate, Partially Hydrolysed Whey Protein Isolate (Milk) (contains Emulsifier: Soy Lecithin), Soy Cocoa Crisp (Isolated Soy Protein, Cocoa Powder, Tapioca Starch)), Milk Chocolate with sweetener (16%) (Sweetener (Maltitol), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soy Lecithin), Natural Flavouring), Soluble Tapioca Fibre, Humectant (Glycerine), Low Sugar Caramel (10%) (Humectant (Glycerol), Maltodextrin, Oligofructose, Water, Sweetener (Maltitol), Coconut Oil, Skimmed Milk Powder, Modified Waxy Maize Starch, Colour (Caramel), Gelling Agent (Pectin), Acidity Regulator (Calcium Lactate), Emulsifier (Soy Lecithin), Salt, Natural Flavourings, Thickener (Xanthan Gum)), Water, Natural Flavouring, Vitamin and Mineral Blend (Calcium, Phosphorus, Vitamin C, Iron, Vitamin E Preparation (Anti-Caking Agent: Silicon Dioxide), Niacin, Zinc, Vitamin A Preparation (Vitamin A Acetate Oil, Antioxidant (DL-Alpha-Tocopherol)), Pantothenic Acid, Manganese, Copper, Vitamin D, Vitamin B6, Vitamin B2, Vitamin B1, Folic Acid, Iodine, Selenium, Biotin, Vitamin B12), Humectant (Concentrated Grape Juice, Rice Starch, Potato Fibre, Psyllium Husk Fibre), Sweetener (Sucralose). ALLERGENS: For allergens, see ingredients in bold. May also contain peanut, nuts, eggs, sesame and gluten.
Peanut Butter Flavour:
Protein Blend (37%) (Milk Protein Isolate, Partially Hydrolysed Whey Protein Isolate (Milk) (contains Emulsifier: Soy Lecithin), Soy Protein Isolate, Soy Protein Crisp (Soy Protein Isolate)), Milk Chocolate with sweetener (16%) (Sweetener (Maltitol), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soy Lecithin), Natural Flavouring), Soluble Tapioca Fibre, Humectant (Glycerine), Low Sugar Caramel (10%) (Humectant (Glycerol), Maltodextrin, Oligofructose, Water, Sweetener (Maltitol), Coconut Oil, Skimmed Milk Powder, Modified Waxy Maize Starch, Colour (Caramel), Gelling Agent (Pectin), Acidity Regulator (Calcium Lactate), Emulsifier (Soy Lecithin), Salt, Natural Flavourings, Thickener (Xanthan Gum)), Water, Vitamin and Mineral Blend (Calcium, Phosphorus, Vitamin C, Iron, Vitamin E Preparation (Anti-Caking Agent: Silicon Dioxide), Niacin, Zinc, Vitamin A Preparation (Vitamin A Acetate Oil, Antioxidant (DL-Alpha-Tocopherol)), Pantothenic Acid, Manganese, Copper, Vitamin D, Vitamin B6, Vitamin B2, Vitamin B1, Folic Acid, Iodine, Selenium, Biotin, Vitamin B12), Natural Flavouring, Humectant (Concentrated Grape Juice, Rice Starch, Potato Fibre, Psyllium Husk Fibre), Sweetener (Sucralose). ALLERGENS: For allergens, see ingredients in bold. May also contain peanut, nuts, eggs, sesame and gluten.
Nutritional Information | Per 100g | Per 64g Serving | |
---|---|---|---|
Energy kJ | 1336 | 855 | |
Energy kcal | 316 | 202 | |
Fat (g) | 7.3 | 4.7 | |
(of which saturates) (g) | 4.9 | 3.1 | |
Carbohydrate (g) | 28 | 18 | |
(of which sugars) (g) | 2.9 | 1.8 | |
Fibre (g) | 10 | 6.5 | |
Protein (g) | 37 | 24 | |
Salt (g) | 0.63 | 0.40 | |
Active Ingredients | |||
Calcium (mg) | 555 (69%*) | 355 (44%*) | |
Phosphorous (mg) | 517 (74%*) | 267 (38%*) | |
Iron (mg) | 8.1 (58%*) | 5.2 (37%*) | |
Zinc (mg) | 4.5 (45%*) | 2.9 (29%*) | |
Copper (mg) | 0.50 (50%*) | 0.32 (32%*) | |
Manganese (mg) | 0.99 (50%*) | 0.64 (32%) | |
Selenium (µg) | 23 (42%*) | 15 (26%*) | |
Iodine (µg) | 62.5 (42%*) | 40.0 (27%*) | |
Vitamin A (µg) | 330 (41%*) | 211 (26%*) | |
Vitamin D (µg) | 2.1 (42%*) | 1.4 (27%*) | |
Vitamin E (mg) | 5.0 (42%*) | 3.2 (26%*) | |
Vitamin C (mg) | 33 (41%*) | 21 (26%*) | |
Vitamin B1 (mg) | 0.46 (42%*) | 0.30 (27%*) | |
Vitamin B2 (mg) | 0.69 (49%*) | 0.44 (31%*) | |
Niacin (mg) | 7.8 (49%*) | 5.0 (31%*) | |
Vitamin B6 (mg) | 0.62 (44%*) | 0.40 (28%*) | |
Folic Acid (µg) | 82.5 (41%*) | 52.8 (26%*) | |
Vitamin B12 (µg) | 1.0 (40%*) | 0.66 (26%*) | |
Biotin (µg) | 21 (42%*) | 13 (26%*) | |
Pantothenic Acid (mg) | 2.5 (42%*) | 1.6 (26%*) |
"
*NRV- Nutrient Reference Value
The nutritional information is based on the Peanut Butter version, when choosing an alternative flavour the nutritional values may vary.
- BFS - Myprotein
Caramel Nut Flavour: HIGH PROTEIN BAR, WITH A LAYER OF CARAMEL, ENROBED IN MILK CHOCOLATE WITH ADDED VITAMINS AND MINERALS. CARAMEL NUT FLAVOUR WITH SWEETENERS.
Fudge Brownie Flavour: HIGH PROTEIN BAR, WITH A LAYER OF CARAMEL, ENROBED IN MILK CHOCOLATE WITH ADDED VITAMINS AND MINERALS. FUDGE BROWNIE FLAVOUR WITH SWEETENERS.
Peanut Butter Flavour: HIGH PROTEIN BAR, WITH A LAYER OF CARAMEL, ENROBED IN MILK CHOCOLATE WITH ADDED VITAMINS AND MINERALS. PEANUT BUTTER FLAVOUR WITH SWEETENERS.
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Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.
Bring back the old recipe PLEASE!!
The old recipe was the most perfect protein bar I had ever tried! I used to buy a box regularly, Dark chocolate and sea salt were my favourite (choc nut was also good). Now you've changed the recipe and flavours these bars are terrible :( please bring back the old ones, I'm begging! In the meantime I will not be ordering anymore of these bars and will have to go in search of a new favourite protein bar. As if there wasn't enough bad stuff happening in the world!! Please MP bring back the old carb crushers!!Goes Well With:The old recipe carb crusher bars!
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Devastated.. new recipe is awful
Dark Chocolate Sea Salt. PLEASE bring back the old recipe, they were the best protein bars, I bought several boxes on a regular basis. I now have three boxes of these inedible, dry, overly sweet bars, I am seeking to return them as they are nothing like the previous bars.. No taste of dark chocolate, can't detect any salt (not that it would be welcome in this disgustingly sweet, dry, bar). I'm absolutely gutted. I'll have to focus on making my own protein bars again.Goes Well With:Sending them back.
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Dark Chocolate Sea Alt
These have no business being as tasty as they are. This is Green and Blacks tier. This is a game changer.Goes Well With:Life.
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WHY WHY WHY have you changed the recipie?!?!?!?!
The old dark chocolate and sea salts were the best protein bar in the entire world and now they taste like generic protein tasting with a bit of a chocolate taste. I now have to begrudgingly eat through two boxes. Genuinely a bit gutted at the change. need to find a new go to protein bar now ffsGoes Well With:nothing
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Carb Crusher
I have had a couple of boxes of these now, and I have to say they are very tasty. It's hard to believe that you are eating a 200 calorie, 21gram proetein bar. First class taste, with a nice crunchy and chewy texture. The only issue is trying not to eat the whole box ion the first week. I have one either before or after training, in between meals.. Goes Well With:Another bar
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What has happened?!
These were honestly the best protein bars I have ever had, but now the recipe has changed and they are just awful! They're actually a chore to eat, as per the other recent review, please please PLEASE bring back the old recipe!Goes Well With:Bulimia
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New recipe is terrible
The Peanut Butter Carb Crusher was my fav since they were introduced, my supplies had ran low so bought 3 boxes and now I'm struggling as to how I'm going to get through these or bin them they are that bad. The old bars actually tasted real these just taste awful and synthetic. Why change a winning formula?Goes Well With:The bin.
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Why didn’t I read the reviews :o(
But why would I read the reviews when they used to be sooo tasty!! But as all the reviews I have just read told me, My Protein changed the recipe!! And it’s just awful. Although ‘awful’ would imply there is some actual taste to dislike. They are tasteless, the dark choc is visible but has no real flavour and there doesn’t seem to be even a hint of sea salt. This bar is just texture, and definitely not worth the calories Goes Well With:The bin
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Dark Chocolate & Sea Salt flavour is Absolutely Amazing! soooo tasty!!
This is one of the nicest chocolate bars ever! The macro's suit my needs too. Highly recommended!Goes Well With:An afternoon coffee
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The best
Caramel nut is insane. By far the best protein bar I have tried! The macros are awesome, making it a perfect snack when cutting!
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